Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Toronto, ON M4R
Stressed about your child's well-being? Worried about the impact of a recent stressor on your family? Has your child received a new diagnosis and you're unsure what to do next? Child, parent and family counselling can provide direction when families feel unmoored with professional support and guidance. You do not need to face the storm alone. Together, we will build on existing strengths, address ongoing needs and make positive movement forward!
Cognitive Behavioural (CBT)
Verified
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Toronto, ON M4R
Cognitive Behavioural (CBT)
Stressed about your child's well-being? Worried about the impact of a recent stressor on your family? Has your child received a new diagnosis and you're unsure what to do next? Child, parent and family counselling can provide direction when families feel unmoored with professional support and guidance. You do not need to face the storm alone. Together, we will build on existing strengths, address ongoing needs and make positive movement forward!
Photo of Stefanie Miljas, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), RPQ Verified
Verified
Office is near:
Toronto, ON M2M
I have pain, but I am not my pain. I have a story, but I am not my story. I feel stuck, but I can take a step. I feel everyone's star should shine brightly and everyone has something to offer. I am a Registered Psychotherapist, Certified Life Coach and Spiritual Director. I specialize in Spiritual Psychotherapy, which focuses on the mind, body, emotions and spirit, and offer a holistic and existential perspective.
Cognitive Behavioural (CBT)
(647) 931-3477
Verified
View

Office is near:
Toronto, ON M2M
Cognitive Behavioural (CBT)
I have pain, but I am not my pain. I have a story, but I am not my story. I feel stuck, but I can take a step. I feel everyone's star should shine brightly and everyone has something to offer. I am a Registered Psychotherapist, Certified Life Coach and Spiritual Director. I specialize in Spiritual Psychotherapy, which focuses on the mind, body, emotions and spirit, and offer a holistic and existential perspective.
Photo of Alexandra Hopkins, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BA, MSW, RSW Verified
Verified
Toronto, ON M6G
*Now accepting clients* For so many, the hardest part of therapy is putting themselves first. When you’ve come to the point of accepting that you need support in overcoming challenges in your life, you may feel overwhelmed, beat down, tired, and low. Many of my clients feel a sense of relief following the first session where they’ve taken the first step in improving their life, relationships, and happiness. Therapy is work, and requires dedication to the process and to yourself.
Cognitive Behavioural (CBT)
(365) 800-6466
Verified
View

Toronto, ON M6G
Cognitive Behavioural (CBT)
*Now accepting clients* For so many, the hardest part of therapy is putting themselves first. When you’ve come to the point of accepting that you need support in overcoming challenges in your life, you may feel overwhelmed, beat down, tired, and low. Many of my clients feel a sense of relief following the first session where they’ve taken the first step in improving their life, relationships, and happiness. Therapy is work, and requires dedication to the process and to yourself.
Photo of Guide Mental Health, Clinical Social Work/Therapist
Clinical Social Work/Therapist Verified
Verified
Toronto, ON M4C
Whether you are a busy working professional, a single parent, or an individual with health or mobility limitations, making time to access mental health services can be challenging. By offering assessments and therapy directly in your home, Guide Mental Health aims to reduce some of the barriers to receiving the help you need. Our goal is to be able to join you in your environment and stand side by side with you as you navigate the challenges of your daily life. Through direct first hand observation, our therapists are able to provide in-the-moment coaching, and more targeted interventions for you and your family.
Cognitive Behavioural (CBT)
(647) 371-5857
Verified
View

Toronto, ON M4C
Cognitive Behavioural (CBT)
Whether you are a busy working professional, a single parent, or an individual with health or mobility limitations, making time to access mental health services can be challenging. By offering assessments and therapy directly in your home, Guide Mental Health aims to reduce some of the barriers to receiving the help you need. Our goal is to be able to join you in your environment and stand side by side with you as you navigate the challenges of your daily life. Through direct first hand observation, our therapists are able to provide in-the-moment coaching, and more targeted interventions for you and your family.
Photo of Ashwin Mehra, Psychologist
Psychologist, CPsych Verified
Verified
Toronto, ON M5G
To grow and to heal. This is a choice we can make. If you are reading this, you have already taken a step in that direction. Perhaps you are wondering if therapy can help you take some more steps. These steps can be in many directions – doing better, achieving goals, reducing distress, managing difficult emotions, understanding unhelpful patterns, dealing with relationship issues, coming to terms with the issues of the past, or seeking answers to life’s challenging questions. We arrive in therapy with our own unique expectations. My goal is to help you take the steps towards meeting those expectations.
Cognitive Behavioural (CBT)
(647) 503-5093
Verified
View

Toronto, ON M5G
Cognitive Behavioural (CBT)
To grow and to heal. This is a choice we can make. If you are reading this, you have already taken a step in that direction. Perhaps you are wondering if therapy can help you take some more steps. These steps can be in many directions – doing better, achieving goals, reducing distress, managing difficult emotions, understanding unhelpful patterns, dealing with relationship issues, coming to terms with the issues of the past, or seeking answers to life’s challenging questions. We arrive in therapy with our own unique expectations. My goal is to help you take the steps towards meeting those expectations.
Photo of Nancy Christine Amirkhanian, Registered Psychotherapist
Registered Psychotherapist, MA, RP Verified
Verified
Toronto, ON M5G
I am experienced in working with clients who struggle with depression and anxiety and difficulties with resolving conflicts in past or current interpersonal relationships. I also support clients with exploring and resolving the impact of various traumatic or emotionally overwhelming experiences. Additionally, I have worked extensively with individuals struggling with traumatic stress due to the nature of their work, specifically emergency responders, and managing workplace stress and burnout. I'm also comfortable working with individuals of various socio-cultural identities (e.g. race, gender, sexual orientation, and ethnicities).
Cognitive Behavioural (CBT)
(647) 492-9490
Verified
View

Toronto, ON M5G
Cognitive Behavioural (CBT)
I am experienced in working with clients who struggle with depression and anxiety and difficulties with resolving conflicts in past or current interpersonal relationships. I also support clients with exploring and resolving the impact of various traumatic or emotionally overwhelming experiences. Additionally, I have worked extensively with individuals struggling with traumatic stress due to the nature of their work, specifically emergency responders, and managing workplace stress and burnout. I'm also comfortable working with individuals of various socio-cultural identities (e.g. race, gender, sexual orientation, and ethnicities).
Photo of Anne Marie Shewfelt, MFT Toronto, Registered Psychotherapist
Registered Psychotherapist, RP, RMFT Verified
Verified
Toronto, ON M6S
I am a Registered Psychotherapist, and Registered Marriage and Family Therapist, working with individuals, couples and families. I offer a relational approach which creates an emotionally safe non-judgemental place for my clients to share the content of their stories, circumstances, and life experiences. I have worked with a wide range of clients within the realms of cognitive, emotional, behavioral, and relational issues, however at the root of nearly all presenting problems is the emotional impact of a relationship. My specialty in relationships has therefore enabled me to work confidently, and effectively with my clients regardless of their identified issue.
Cognitive Behavioural (CBT)
(833) 823-5314
Verified
View

Toronto, ON M6S
Cognitive Behavioural (CBT)
I am a Registered Psychotherapist, and Registered Marriage and Family Therapist, working with individuals, couples and families. I offer a relational approach which creates an emotionally safe non-judgemental place for my clients to share the content of their stories, circumstances, and life experiences. I have worked with a wide range of clients within the realms of cognitive, emotional, behavioral, and relational issues, however at the root of nearly all presenting problems is the emotional impact of a relationship. My specialty in relationships has therefore enabled me to work confidently, and effectively with my clients regardless of their identified issue.
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Toronto, ON M6C
MAP (Mindful Achievements Program) is an eight week program for men, that combines group and individual sessions. MAP helps men experiencing anger, interpersonal conflict, or parenting issues move toward choices, outlooks, and an inner awareness that will have a positive benefit to people in their lives and themselves. The facilitators are Sarah Webb and Phil Robbins (both MSW and RSW), who have extensive experience providing group therapy for men.
Cognitive Behavioural (CBT)
(647) 360-8683
Verified
View

Toronto, ON M6C
Cognitive Behavioural (CBT)
MAP (Mindful Achievements Program) is an eight week program for men, that combines group and individual sessions. MAP helps men experiencing anger, interpersonal conflict, or parenting issues move toward choices, outlooks, and an inner awareness that will have a positive benefit to people in their lives and themselves. The facilitators are Sarah Webb and Phil Robbins (both MSW and RSW), who have extensive experience providing group therapy for men.
Photo of John Kovac, Marriage & Family Therapist
Marriage & Family Therapist, MA, RP, RMFT, CAMFT, OAHMP Verified
Verified
Toronto, ON M5V
I believe that successful therapy begins with finding the right therapist for you. To help you accomplish this, during our initial consultation, I establish whether you are comfortable with my approach to therapy, training and experience. I respect your right to ask any questions and find answers that are relevant to developing a strong, professional theraputic relationship. Important aspects that will help you choose the right therapist are that they: can show you a relevant diploma or license to practice have completed training which includes theoretical perspectives and supervised practice listen and respect your feelings connect well with you
Cognitive Behavioural (CBT)
(647) 206-3447
Verified

Toronto, ON M5V
Cognitive Behavioural (CBT)
I believe that successful therapy begins with finding the right therapist for you. To help you accomplish this, during our initial consultation, I establish whether you are comfortable with my approach to therapy, training and experience. I respect your right to ask any questions and find answers that are relevant to developing a strong, professional theraputic relationship. Important aspects that will help you choose the right therapist are that they: can show you a relevant diploma or license to practice have completed training which includes theoretical perspectives and supervised practice listen and respect your feelings connect well with you
Photo of Tom Nguyen, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Toronto, ON M5B
“The good life is a process. Not a state of being. It is a direction. Not a destination.” I am a compassionate and dedicated social worker with many years of experience providing psychotherapy to diverse clients (youths, adults, seniors, and families with diverse ethnic/racial/cultural/ LGBTQ2+/ socioeconomic backgrounds). I bring experience working in clinical and community settings to address a wide range of concerns
Cognitive Behavioural (CBT)
(647) 371-5236
Verified
View

Toronto, ON M5B
Cognitive Behavioural (CBT)
“The good life is a process. Not a state of being. It is a direction. Not a destination.” I am a compassionate and dedicated social worker with many years of experience providing psychotherapy to diverse clients (youths, adults, seniors, and families with diverse ethnic/racial/cultural/ LGBTQ2+/ socioeconomic backgrounds). I bring experience working in clinical and community settings to address a wide range of concerns
Photo of Shereen McFarlane, Registered Psychotherapist
Registered Psychotherapist, PhD, RP, RMFT Verified
Verified
Office is near:
Toronto, ON M2M
ACCEPTING NEW CLIENTS******* Everyday life comes with struggles that often leave us feeling depressed, anxious, and overwhelmed. We sometimes feel disconnected and in conflict with our spouses, family and friends and are looking for a way to cope better. However, what we really want is the opportunity to breathe. To be able to create space where we can slow down and act instead of react, to decide and choose instead of the choice being made for us.
Cognitive Behavioural (CBT)
(289) 274-2365
Verified
View

Office is near:
Toronto, ON M2M
Cognitive Behavioural (CBT)
ACCEPTING NEW CLIENTS******* Everyday life comes with struggles that often leave us feeling depressed, anxious, and overwhelmed. We sometimes feel disconnected and in conflict with our spouses, family and friends and are looking for a way to cope better. However, what we really want is the opportunity to breathe. To be able to create space where we can slow down and act instead of react, to decide and choose instead of the choice being made for us.
Photo of Tania Hernandez
MACP, BA Verified
Verified
Toronto, ON M5R
Emotional pain is an inherent part of the human experience, but you don’t have to go through it alone. In our therapy, we will work thorough your issues and together create a clear path for you to feel in control and excited about your life. You'll enter a non-judgmental space where you can truly be you, with the ability to express your innermost thoughts and feelings. I will meet you where you are in your journey with acceptance and compassion. I work with anxiety, depression, self-esteem, trauma, attachment issues and interpersonal concerns such as work, family, intimate partnerships and friendships.
Cognitive Behavioural (CBT)
(647) 933-1046
Verified
View

Toronto, ON M5R
Cognitive Behavioural (CBT)
Emotional pain is an inherent part of the human experience, but you don’t have to go through it alone. In our therapy, we will work thorough your issues and together create a clear path for you to feel in control and excited about your life. You'll enter a non-judgmental space where you can truly be you, with the ability to express your innermost thoughts and feelings. I will meet you where you are in your journey with acceptance and compassion. I work with anxiety, depression, self-esteem, trauma, attachment issues and interpersonal concerns such as work, family, intimate partnerships and friendships.
Photo of Regine Senior-Dunkly
BSc Verified
Verified
Toronto, ON M6C
I am passionate about encouraging clients to not only survive, but to thrive in their everyday lives by healing from past traumas and learning new ways to cope with various life challenges. I strongly believe that everyone has the potential to be their best selves with the help of non-judgemental and empathetic support. I have worked with both youth and adults presenting with a variety of issues such as low self-esteem, body image issues, depression, anxiety, and grief. I am also trained in suicide prevention (ASIST).
Cognitive Behavioural (CBT)
(647) 952-2554
Verified
View

Toronto, ON M6C
Cognitive Behavioural (CBT)
I am passionate about encouraging clients to not only survive, but to thrive in their everyday lives by healing from past traumas and learning new ways to cope with various life challenges. I strongly believe that everyone has the potential to be their best selves with the help of non-judgemental and empathetic support. I have worked with both youth and adults presenting with a variety of issues such as low self-esteem, body image issues, depression, anxiety, and grief. I am also trained in suicide prevention (ASIST).
Photo of Rucha Rabadia, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), MEd, HBSc Verified
Verified
Toronto, ON M5G
As your therapist, I will do my best to understand you, to be kind, and to focus on your concerns. I understand what it’s like to live in more than one culture, and navigate generational differences. I can help you find a balance between respecting your heritage and becoming your own person. If you would like guidance with current issues in your life, I can help you develop effective coping skills, and make changes that are better aligned with your goals and values. I can help you learn more about living well, so your life and relationships can feel full and be meaningful.
Cognitive Behavioural (CBT)
(416) 847-7118
Verified
View

Toronto, ON M5G
Cognitive Behavioural (CBT)
As your therapist, I will do my best to understand you, to be kind, and to focus on your concerns. I understand what it’s like to live in more than one culture, and navigate generational differences. I can help you find a balance between respecting your heritage and becoming your own person. If you would like guidance with current issues in your life, I can help you develop effective coping skills, and make changes that are better aligned with your goals and values. I can help you learn more about living well, so your life and relationships can feel full and be meaningful.
Photo of CBT and DBT Therapist, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Toronto, ON M6C
Are you feeling overwhelmed, stressed, anxious, depressed, hopeless, lonely,confused, scared, frustrated or stuck? Are the issues that you are facing getting in the way of your daily functioning, enjoyment, health, relationships, goals, academic success, job performance and of the hopes and dreams that you have for yourself? Are you tired of feeling the way that you are and want something different for yourself? If you answered "Yes" to any of the above, then you've come to the right place! We can work together to help you move toward a healthier and happier place in a way that fits for you.
Cognitive Behavioural (CBT)
(647) 930-5875
Verified
View

Toronto, ON M6C
Cognitive Behavioural (CBT)
Are you feeling overwhelmed, stressed, anxious, depressed, hopeless, lonely,confused, scared, frustrated or stuck? Are the issues that you are facing getting in the way of your daily functioning, enjoyment, health, relationships, goals, academic success, job performance and of the hopes and dreams that you have for yourself? Are you tired of feeling the way that you are and want something different for yourself? If you answered "Yes" to any of the above, then you've come to the right place! We can work together to help you move toward a healthier and happier place in a way that fits for you.
Photo of Kirstyn Greenside, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BSW, MSW, RSW Verified
Verified
Toronto, ON M4C
In a culture focused on body image and beauty, it is completely natural that we internalize shame, guilt, and dysmorphia around our bodies and food. If this sounds like you, you are not alone. Food restricting & bingeing, and compulsive exercising, may have been coping strategies to handle deeper-rooted issues-- they have acted as a means of control and comfort, when maybe you felt like you had none. The purpose of my practice is to foster sustainable emotional growth-- this means a relationship with your body that encourages self-worth, value, and connection.
Cognitive Behavioural (CBT)
(647) 363-6408
Verified
View

Toronto, ON M4C
Cognitive Behavioural (CBT)
In a culture focused on body image and beauty, it is completely natural that we internalize shame, guilt, and dysmorphia around our bodies and food. If this sounds like you, you are not alone. Food restricting & bingeing, and compulsive exercising, may have been coping strategies to handle deeper-rooted issues-- they have acted as a means of control and comfort, when maybe you felt like you had none. The purpose of my practice is to foster sustainable emotional growth-- this means a relationship with your body that encourages self-worth, value, and connection.
Photo of Nina Littman-Sharp, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Toronto, ON M4K
I've spent 36 years helping people to address addiction to substances or behaviours, depression, anxiety, procrastination, ADHD, relationship problems, difficult life choices, and self-esteem concerns. My services are accessible and affordable; I work both face-to-face and online via videoconferencing, phone and messaging. I am a warm, caring and nonjudgmental listener, excellent at identifying key issues and helping people to process and move past them. You will feel heard, and we will work together to find the solutions you need to improve your life.
Cognitive Behavioural (CBT)
(888) 549-4516
Verified
View

Toronto, ON M4K
Cognitive Behavioural (CBT)
I've spent 36 years helping people to address addiction to substances or behaviours, depression, anxiety, procrastination, ADHD, relationship problems, difficult life choices, and self-esteem concerns. My services are accessible and affordable; I work both face-to-face and online via videoconferencing, phone and messaging. I am a warm, caring and nonjudgmental listener, excellent at identifying key issues and helping people to process and move past them. You will feel heard, and we will work together to find the solutions you need to improve your life.
Photo of Alexander Cameron, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Toronto, ON M6G
You deserve the fulfilling life that you desire, that is free of distress, struggle and pain. Together we will create a life that is not dictated by automatic thoughts, anxiousness, low mood, or feeling stuck, but rather one that is exciting and without emotional pain and suffering. You deserve to life a fulfilling life that you desire, that is free of distress, struggle and pain. Together we will create a life that is not dictated by automatic thoughts, anxiousness, low mood, or feeling stuck, but rather one that is exciting and without emotional pain and suffering.
Cognitive Behavioural (CBT)
(647) 952-6599
Verified
View

Toronto, ON M6G
Cognitive Behavioural (CBT)
You deserve the fulfilling life that you desire, that is free of distress, struggle and pain. Together we will create a life that is not dictated by automatic thoughts, anxiousness, low mood, or feeling stuck, but rather one that is exciting and without emotional pain and suffering. You deserve to life a fulfilling life that you desire, that is free of distress, struggle and pain. Together we will create a life that is not dictated by automatic thoughts, anxiousness, low mood, or feeling stuck, but rather one that is exciting and without emotional pain and suffering.
Photo of Lori Russell, Registered Psychotherapist
Registered Psychotherapist, RP, DipTIRP Verified
Verified
Toronto, ON M5R
I believe that each of us wants to be his or her "best self" every day, but at times in our lives that may be difficult to do. Sometimes this is because of troubling interpersonal relationships or patterns that we ourselves participate in but are unaware of. Developing awareness of these patterns, with a view to personal change and growth, is key to enhancing day-to-day life. We will work together to think about how to reframe your experiences and help you to achieve the necessary shifts toward the life that you wish to live.
Cognitive Behavioural (CBT)
(416) 352-8806
Verified
View

Toronto, ON M5R
Cognitive Behavioural (CBT)
I believe that each of us wants to be his or her "best self" every day, but at times in our lives that may be difficult to do. Sometimes this is because of troubling interpersonal relationships or patterns that we ourselves participate in but are unaware of. Developing awareness of these patterns, with a view to personal change and growth, is key to enhancing day-to-day life. We will work together to think about how to reframe your experiences and help you to achieve the necessary shifts toward the life that you wish to live.
Photo of Danuta Markiewicz, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), MEd, RP(Q), OACCPP Verified
Verified
Toronto, ON M5R
I consider myself an intuitive therapist with the ability to closely attune to my clients, creating a strong and authentic therapeutic alliance. I possess an excellent ability to help clients evaluate their needs, work collaboratively to set short-term and long-term goals based on client's values, purpose and true meaning, and develop a treatment plan to achieve them. As a result, clients feel empowered and encouraged to embark on a journey towards better future.
Cognitive Behavioural (CBT)
(647) 360-9506 x364
Verified
View

Toronto, ON M5R
Cognitive Behavioural (CBT)
I consider myself an intuitive therapist with the ability to closely attune to my clients, creating a strong and authentic therapeutic alliance. I possess an excellent ability to help clients evaluate their needs, work collaboratively to set short-term and long-term goals based on client's values, purpose and true meaning, and develop a treatment plan to achieve them. As a result, clients feel empowered and encouraged to embark on a journey towards better future.

See more therapy options for Toronto

Cognitive Behavioural (CBT) Counsellors
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Toronto or for a Toronto CBT counsellor these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counsellors.

How can I tell if a therapist is right for me?
Therapists in Toronto are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in Toronto you'll find that most therapists are trained in marriage counselling or couples counselling in Toronto and couples therapy. And they welcome families for family counselling in Toronto or family therapy in Toronto.