Agustina De Benedetti
Registered Psychotherapist (Qualifying), MACP, BA(h) Verified
Verified
West Toronto
Toronto, ON M6P
:) WELCOMING NEW CLIENTS - I offer 15-minutes FREE consultation call/ English & Spanish -- My style is down-to-earth and conversational - I believe in the innate strengths and resilience that lie in every person. In this manner, my clients and I work collaboratively exploring and fostering those strengths, while addressing current difficulties, to create meaningful change in their lives. I also believe that every person is unique and has different needs and preferences. For this reason, I offer tailored help to adults, seniors, and couples I have been seeing in the +5 years as a therapist.
Cognitive Behavioural (CBT)
(647) 800-4756
Verified
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West Toronto
Toronto, ON M6P
Cognitive Behavioural (CBT)
:) WELCOMING NEW CLIENTS - I offer 15-minutes FREE consultation call/ English & Spanish -- My style is down-to-earth and conversational - I believe in the innate strengths and resilience that lie in every person. In this manner, my clients and I work collaboratively exploring and fostering those strengths, while addressing current difficulties, to create meaningful change in their lives. I also believe that every person is unique and has different needs and preferences. For this reason, I offer tailored help to adults, seniors, and couples I have been seeing in the +5 years as a therapist.
Photo of Jay Walker, Registered Psychotherapist
Jay Walker
Registered Psychotherapist, RP, MA Verified
Verified
West Toronto
Toronto, ON M6K
Anxiety, intrusive thoughts, & emotion or behaviour difficulties can be extremely isolating, leading to feelings of shame and secrecy. Everyday "normal" functions might feel tough. Things as necessary as eating, moving, & relationships might feel confusing, overwhelming, or scary. It may feel like your nervous system is hijacked & you react in unintended ways. One's inner world becomes chaos, while those outside say "it's in your head". Trauma informed therapy recognizes that experiences shape our symptoms/coping strategies. Working together we calm the nervous system, develop new ways to cope, and discover new ways of being.
Cognitive Behavioural (CBT)
(647) 696-0706
Verified
View

West Toronto
Toronto, ON M6K
Cognitive Behavioural (CBT)
Anxiety, intrusive thoughts, & emotion or behaviour difficulties can be extremely isolating, leading to feelings of shame and secrecy. Everyday "normal" functions might feel tough. Things as necessary as eating, moving, & relationships might feel confusing, overwhelming, or scary. It may feel like your nervous system is hijacked & you react in unintended ways. One's inner world becomes chaos, while those outside say "it's in your head". Trauma informed therapy recognizes that experiences shape our symptoms/coping strategies. Working together we calm the nervous system, develop new ways to cope, and discover new ways of being.
Photo of Degan Arthur Davis, Counsellor
Degan Arthur Davis
Counsellor, MEd, CCC, RP
West Toronto
Toronto, ON M6H
With 14 years of experience as the head counsellor at The Michener Institute, I offer professional support for anxiety, depression, grief, trauma and family challenges. My use of both Gestalt Therapy and Cognitive Behavioral Therapy (CBT) gives me a wide range of options for support for both individual and couples. Gestalt focuses on the 'here and now,' our body experiences and childhood patterns and helps us be present in our relationships. CBT has been rigorously tested in over 1000 studies, and is a therapy that supports depression, attention deficit disorder (ADD), panic and anxiety, phobias and stress.
Cognitive Behavioural (CBT)
(844) 330-9834
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West Toronto
Toronto, ON M6H
Cognitive Behavioural (CBT)
With 14 years of experience as the head counsellor at The Michener Institute, I offer professional support for anxiety, depression, grief, trauma and family challenges. My use of both Gestalt Therapy and Cognitive Behavioral Therapy (CBT) gives me a wide range of options for support for both individual and couples. Gestalt focuses on the 'here and now,' our body experiences and childhood patterns and helps us be present in our relationships. CBT has been rigorously tested in over 1000 studies, and is a therapy that supports depression, attention deficit disorder (ADD), panic and anxiety, phobias and stress.
Anna Marson
Registered Psychotherapist, MA, RP, CCC Verified
Verified
West Toronto
Toronto, ON M6K
I'm passionate about helping and connecting with others. My wealth of clinical and front line experience provides me with expertise and practical skills not possessed by most therapists. I view each client as an expert in their own lives, largely integrating their goals in counselling. My work is inspired by the science of neuroplasticity, thus I provide education about human behaviour and brain functioning to help clients make sense of their difficulties and see their challenges from a normalizing view. Many clients find this information to be helpful, hopeful, and empowering, as it gives us a roadmap for resolving their issues.
Cognitive Behavioural (CBT)
(647) 492-7254
Verified
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West Toronto
Toronto, ON M6K
Cognitive Behavioural (CBT)
I'm passionate about helping and connecting with others. My wealth of clinical and front line experience provides me with expertise and practical skills not possessed by most therapists. I view each client as an expert in their own lives, largely integrating their goals in counselling. My work is inspired by the science of neuroplasticity, thus I provide education about human behaviour and brain functioning to help clients make sense of their difficulties and see their challenges from a normalizing view. Many clients find this information to be helpful, hopeful, and empowering, as it gives us a roadmap for resolving their issues.
Photo of Lesley Lacny, Psychologist
Lesley Lacny
Psychologist, MA, CPsych, RPsych, LPC Verified
Verified
Office is near:
West Toronto
Toronto, ON M6G
We can make change in our lives by understanding why we feel the way we do and by being in tune with who we are. Once we get to know ourselves better, we have the power to grow and overcome barriers. Whether you are experiencing stress, anxiety, depression or anger, or if you are encountering family challenges, relationship problems, or addictions, I can help you make the change you are looking for in a safe, open and nurturing environment.
Cognitive Behavioural (CBT)
(647) 695-3577
Verified
View

Office is near:
West Toronto
Toronto, ON M6G
Cognitive Behavioural (CBT)
We can make change in our lives by understanding why we feel the way we do and by being in tune with who we are. Once we get to know ourselves better, we have the power to grow and overcome barriers. Whether you are experiencing stress, anxiety, depression or anger, or if you are encountering family challenges, relationship problems, or addictions, I can help you make the change you are looking for in a safe, open and nurturing environment.
Photo of Curt Pullan, Clinical Social Work/Therapist
Curt Pullan
Clinical Social Work/Therapist, MSW, BSW, RSW Verified
Verified
West Toronto
Toronto, ON M6G
Hey, my name is Curt. I have been working as a counsellor for the past six years. The office I work out of is near Christie Subway Station. My main experiences have been with people with substance use issues and/or addictions, who are wanting to make some changes in their life. I am trauma-informed, non-judgmental, anti-oppressive and always support clients on whatever goals they want to work on. I have also worked with folks from the LGBTQ2S+ community.
Cognitive Behavioural (CBT)
(855) 818-4856
Verified
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West Toronto
Toronto, ON M6G
Cognitive Behavioural (CBT)
Hey, my name is Curt. I have been working as a counsellor for the past six years. The office I work out of is near Christie Subway Station. My main experiences have been with people with substance use issues and/or addictions, who are wanting to make some changes in their life. I am trauma-informed, non-judgmental, anti-oppressive and always support clients on whatever goals they want to work on. I have also worked with folks from the LGBTQ2S+ community.
Photo of Jean Marlow, Clinical Social Work/Therapist
Jean Marlow
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
West Toronto
Toronto, ON M5R
I believe in people’s resiliency and that each of us is capable of growth, and reaching new goals and possibilities. I am a registered social worker, psychotherapist practicing in Toronto. My approach is one of calm, non-judgmental and strength-based collaboration. Drawing on resources such as narrative, emotion and cognitive behavioural therapies and psychodynamic concepts, I work with people who are experiencing pain in their lives, and together we explore and address the issues affecting their sense of well-being. They develop the insight and skills to solve problems, initiate change and work toward attaining their goals.
Cognitive Behavioural (CBT)
(647) 952-1859
Verified
View

West Toronto
Toronto, ON M5R
Cognitive Behavioural (CBT)
I believe in people’s resiliency and that each of us is capable of growth, and reaching new goals and possibilities. I am a registered social worker, psychotherapist practicing in Toronto. My approach is one of calm, non-judgmental and strength-based collaboration. Drawing on resources such as narrative, emotion and cognitive behavioural therapies and psychodynamic concepts, I work with people who are experiencing pain in their lives, and together we explore and address the issues affecting their sense of well-being. They develop the insight and skills to solve problems, initiate change and work toward attaining their goals.
Photo of Lydia Wang, Registered Psychotherapist
Lydia Wang
Registered Psychotherapist, MSc, RP, MPS Verified
Verified
West Toronto
Toronto, ON M6G
With a sensitivity for the unique challenges and issues facing Chinese Canadians, I bring diverse tools to help you adapt to Canadian living. We can address emotional and relational issues associated with moving abroad and support your efforts to build your social network. I have practiced as a counsellor and therapist both in China and in Canada. I completed a Master of Science in Psychology in China. More recently, I completed a Master of Pastoral Studies at the University of Toronto, adding a faith-based component to work with those who wish to consider problems in a spiritual framework.
Cognitive Behavioural (CBT)
(647) 931-7490
Verified
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West Toronto
Toronto, ON M6G
Cognitive Behavioural (CBT)
With a sensitivity for the unique challenges and issues facing Chinese Canadians, I bring diverse tools to help you adapt to Canadian living. We can address emotional and relational issues associated with moving abroad and support your efforts to build your social network. I have practiced as a counsellor and therapist both in China and in Canada. I completed a Master of Science in Psychology in China. More recently, I completed a Master of Pastoral Studies at the University of Toronto, adding a faith-based component to work with those who wish to consider problems in a spiritual framework.
Photo of Brigitte Neufeld, Registered Psychotherapist
Brigitte Neufeld
Registered Psychotherapist, MEd, RP Verified
Verified
West Toronto
Toronto, ON M6G
I specialize in the treatment of trauma-related issues such as PTSD, complex PTSD (childhood or ongoing abuse or neglect), Addictions, Anxiety and Depression. I use evidence-based therapeutic approaches of EMDR (Eye Movement Desensitization and Reprocessing), Cognitive Behavioural Therapy (CBT), and Internal Family Systems (IFS), along with a range of other therapeutic components that are research informed. My philosophy is that the psychological, emotional, physical and spiritual aspects of a person all work together as an integrative whole and are ideally treated from this perspective in order to restore balanced living.
Cognitive Behavioural (CBT)
(647) 697-4547
Verified
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West Toronto
Toronto, ON M6G
Cognitive Behavioural (CBT)
I specialize in the treatment of trauma-related issues such as PTSD, complex PTSD (childhood or ongoing abuse or neglect), Addictions, Anxiety and Depression. I use evidence-based therapeutic approaches of EMDR (Eye Movement Desensitization and Reprocessing), Cognitive Behavioural Therapy (CBT), and Internal Family Systems (IFS), along with a range of other therapeutic components that are research informed. My philosophy is that the psychological, emotional, physical and spiritual aspects of a person all work together as an integrative whole and are ideally treated from this perspective in order to restore balanced living.
Photo of Shannon Burton, Clinical Social Work/Therapist
Shannon Burton
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
West Toronto
Toronto, ON M6S
Hi there, I am a Child, Youth & Family Therapist (RSW)/Paediatric specialist offering therapy to children & their families regarding child social, emotional & behavioural challenges & complex family dynamics. I use of creative methods (movement, art, music, play, sandtray) to supplement evidence based Cognitive Behavioural & Dialectical Behavioural Therapy approaches. *Not a general therapist- services are very specialized to children's needs and attunement to their attachment & relationships are incorporated into the therapy sessions. *Child health care system navigation consultation & education system navigation
Cognitive Behavioural (CBT)
(416) 820-8588
Verified
View

West Toronto
Toronto, ON M6S
Cognitive Behavioural (CBT)
Hi there, I am a Child, Youth & Family Therapist (RSW)/Paediatric specialist offering therapy to children & their families regarding child social, emotional & behavioural challenges & complex family dynamics. I use of creative methods (movement, art, music, play, sandtray) to supplement evidence based Cognitive Behavioural & Dialectical Behavioural Therapy approaches. *Not a general therapist- services are very specialized to children's needs and attunement to their attachment & relationships are incorporated into the therapy sessions. *Child health care system navigation consultation & education system navigation
Photo of Dora Beatrix Zaharia, Registered Psychotherapist
Dora Beatrix Zaharia
Registered Psychotherapist, RP, BA, DipTIRP, GHSC, GHR Verified
Verified
West Toronto
Toronto, ON M6R
I have worked extensively with mind and emotions, energy, relationship mastery. I have 21 years of experience as a therapist and I am a person who is continuously growing and improving while supporting my clients to grow and improve. My area of expertise is connectedness, self and other awareness, relationship mastery. My work with people at its core promotes change and moving on with one's life, renewed vitality, gaining perspective, clarity and new certainties. Whatever your issue is, let me know so I can offer you help. As an RP, conveniently located for High Park, Roncesvalles, Parkdale and Bloor West Village, I offer one-to-one and couples' therapy to a diverse clientele in west-end Toronto. Areas of focus include relationships, self-esteem, emotion regulation, dealing with physical, mental or emotional abuse, anxiety, stress, depression, loss, grief, power-imbalance, understanding and coping with change, managing and resolving conflict, putting down roots as an immigrant, mindfulness, and more. I am also a Complimentary Therapist trained in the UK and I offer Skype sessions, world-wide.
Cognitive Behavioural (CBT)
(855) 434-3865
Verified
View

West Toronto
Toronto, ON M6R
Cognitive Behavioural (CBT)
I have worked extensively with mind and emotions, energy, relationship mastery. I have 21 years of experience as a therapist and I am a person who is continuously growing and improving while supporting my clients to grow and improve. My area of expertise is connectedness, self and other awareness, relationship mastery. My work with people at its core promotes change and moving on with one's life, renewed vitality, gaining perspective, clarity and new certainties. Whatever your issue is, let me know so I can offer you help. As an RP, conveniently located for High Park, Roncesvalles, Parkdale and Bloor West Village, I offer one-to-one and couples' therapy to a diverse clientele in west-end Toronto. Areas of focus include relationships, self-esteem, emotion regulation, dealing with physical, mental or emotional abuse, anxiety, stress, depression, loss, grief, power-imbalance, understanding and coping with change, managing and resolving conflict, putting down roots as an immigrant, mindfulness, and more. I am also a Complimentary Therapist trained in the UK and I offer Skype sessions, world-wide.
Photo of Ema Filakovic, Counsellor
Ema Filakovic
Counsellor, RP(Q), CCC, RYT, CHyp Verified
Verified
West Toronto
Toronto, ON M6R
I am a Toronto-based psychotherapist and yoga teacher. I enjoy supporting people to deeply explore and develop their own process of discovery and change.
Cognitive Behavioural (CBT)
(855) 980-5684
Verified
View

West Toronto
Toronto, ON M6R
Cognitive Behavioural (CBT)
I am a Toronto-based psychotherapist and yoga teacher. I enjoy supporting people to deeply explore and develop their own process of discovery and change.
Photo of Karen Shay, Registered Psychotherapist
Karen Shay
Registered Psychotherapist, MA, RP, BFA Verified
Verified
Office is near:
West Toronto
Toronto, ON M6J
Are you seeking an experienced professional with a fresh approach to working with individuals facing mental health challenges? I'm a counsellor with a unique background (M.A. in Art Therapy, New York University) offering talk therapy to adults of all ages facing various life transitions, mental health and addiction difficulties, and/or who are dealing with trauma (both mild and complex).
Cognitive Behavioural (CBT)
(647) 760-9086
Verified
View

Office is near:
West Toronto
Toronto, ON M6J
Cognitive Behavioural (CBT)
Are you seeking an experienced professional with a fresh approach to working with individuals facing mental health challenges? I'm a counsellor with a unique background (M.A. in Art Therapy, New York University) offering talk therapy to adults of all ages facing various life transitions, mental health and addiction difficulties, and/or who are dealing with trauma (both mild and complex).
Photo of Shruthi Venkatesh Ranga Rao, Registered Psychotherapist
Shruthi Venkatesh Ranga Rao
Registered Psychotherapist, MSc , RP Verified
Verified
West Toronto
Toronto, ON M6P
The therapeutic relationship lays the groundwork for therapy. My approach to therapy is client-centric which encourages you to be open to the therapeutic process, to be engaged and communicate challenges in therapy, to understand and welcome change as a necessary and potentially insightfulful process. Building tools such as mindfulness, creating and maintaining boundaries-being assertive, tracking thoughts, emotions, and behaviors. Bringing larger issues/difficulties to be addressed while in therapy such as racial bias, power, and privilege, etc. to help the therapist understand difficulties better.
Cognitive Behavioural (CBT)
(647) 494-0164
Verified
View

West Toronto
Toronto, ON M6P
Cognitive Behavioural (CBT)
The therapeutic relationship lays the groundwork for therapy. My approach to therapy is client-centric which encourages you to be open to the therapeutic process, to be engaged and communicate challenges in therapy, to understand and welcome change as a necessary and potentially insightfulful process. Building tools such as mindfulness, creating and maintaining boundaries-being assertive, tracking thoughts, emotions, and behaviors. Bringing larger issues/difficulties to be addressed while in therapy such as racial bias, power, and privilege, etc. to help the therapist understand difficulties better.
Photo of Ricky Rodrigues, Clinical Social Work/Therapist
Ricky Rodrigues
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
West Toronto
Toronto, ON M6J
Life is full of challenges, but you don’t have to face them alone. In counselling, you have the opportunity to work with someone who can help you find solutions to the challenges in your life by assessing your needs and strengths, exploring possible options with you, providing you with information and resources, and/or supporting you with developing coping strategies. In my practice, I apply knowledge and skills gained from my education, employment, and ongoing learning while also drawing on my lived experience as a queer guy who has struggled with challenges related to mental health, trauma, family conflict, and other experiences.
Cognitive Behavioural (CBT)
(647) 697-5818
Verified
View

West Toronto
Toronto, ON M6J
Cognitive Behavioural (CBT)
Life is full of challenges, but you don’t have to face them alone. In counselling, you have the opportunity to work with someone who can help you find solutions to the challenges in your life by assessing your needs and strengths, exploring possible options with you, providing you with information and resources, and/or supporting you with developing coping strategies. In my practice, I apply knowledge and skills gained from my education, employment, and ongoing learning while also drawing on my lived experience as a queer guy who has struggled with challenges related to mental health, trauma, family conflict, and other experiences.
Photo of Marcus Kupila, Registered Psychotherapist
Marcus Kupila
Registered Psychotherapist, MEd, RP, CFRC Verified
Verified
West Toronto
Toronto, ON M6H
Currently offering remote sessions (phone and video call). Accepting new clients. When most clients come to me they don't know where to start. Things have been difficult and they haven't been able to overcome their problems alone or with their friend's advice. My clients need someone to listen, someone who knows about the fake face, someone who can help them understand "why"; and help them find a way to get healthy. I have a Masters in Counseling Psychology from OISE | UofT the University of Toronto where I learned to use research-supported methods to help clients be empowered. Clients are always the experts on themselves.
Cognitive Behavioural (CBT)
(647) 696-6437
Verified
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West Toronto
Toronto, ON M6H
Cognitive Behavioural (CBT)
Currently offering remote sessions (phone and video call). Accepting new clients. When most clients come to me they don't know where to start. Things have been difficult and they haven't been able to overcome their problems alone or with their friend's advice. My clients need someone to listen, someone who knows about the fake face, someone who can help them understand "why"; and help them find a way to get healthy. I have a Masters in Counseling Psychology from OISE | UofT the University of Toronto where I learned to use research-supported methods to help clients be empowered. Clients are always the experts on themselves.
Photo of Jennifer Pinto, Clinical Social Work/Therapist
Jennifer Pinto
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
West Toronto
Toronto, ON M6R
I am a Registered Social Worker (RSW) and Psychotherapist providing child, youth, individual and family counselling services in Toronto since 2010. I have a Masters of Social Work (MSW) degree from University of Toronto. I provide a safe, respectful and confidential space for you or a loved one to explore the problems and difficulties that bring you to therapy. I strive above all else to be an active listener, caring, empathic and non-judgemental in my conversations with clients.
Cognitive Behavioural (CBT)
(647) 360-9816
Verified
View

West Toronto
Toronto, ON M6R
Cognitive Behavioural (CBT)
I am a Registered Social Worker (RSW) and Psychotherapist providing child, youth, individual and family counselling services in Toronto since 2010. I have a Masters of Social Work (MSW) degree from University of Toronto. I provide a safe, respectful and confidential space for you or a loved one to explore the problems and difficulties that bring you to therapy. I strive above all else to be an active listener, caring, empathic and non-judgemental in my conversations with clients.
Photo of Stephanie Fournier, Registered Psychotherapist (Qualifying)
Stephanie Fournier
Registered Psychotherapist (Qualifying), RP (Q), MC Verified
Verified
Office is near:
West Toronto
Toronto, ON M6G
Slowing down is a prerequisite to the conscious act of looking inwards. It is easy to seek distractions or take part in unhealthy habits when we are feeling unwell. It certainly isn’t as easy to seek help, to ask ourselves important questions, and demonstrate self-love. The way to self-love can have different meanings for each of us, depending on our life experiences. Perhaps it means self-compassion, forgiveness, relaxation, stress management, setting boundaries, or developing assertiveness. Putting the brakes on our busy lives and dedicating time to put ourselves first, can help. I welcome clients at any stage in this process.
Cognitive Behavioural (CBT)
(647) 363-7706
Verified
View

Office is near:
West Toronto
Toronto, ON M6G
Cognitive Behavioural (CBT)
Slowing down is a prerequisite to the conscious act of looking inwards. It is easy to seek distractions or take part in unhealthy habits when we are feeling unwell. It certainly isn’t as easy to seek help, to ask ourselves important questions, and demonstrate self-love. The way to self-love can have different meanings for each of us, depending on our life experiences. Perhaps it means self-compassion, forgiveness, relaxation, stress management, setting boundaries, or developing assertiveness. Putting the brakes on our busy lives and dedicating time to put ourselves first, can help. I welcome clients at any stage in this process.
Photo of Gillian Reid, Clinical Social Work/Therapist
Gillian Reid
Clinical Social Work/Therapist, MSW, RSW, RHN Verified
Verified
Office is near:
West Toronto
Toronto, ON M6K
Are you a mother who is feeling overwhelmed, anxious, or having overpowering emotions, or an up and down mood? Are you having trouble turning your mind off, struggling with scary intrusive thoughts or doubting your ability as a mother? I can help. I offer women a holistic way through anxiety and maternal mental health challenges so that they can feel calm, confident and connected with their children. I use a mind-body-spirit approach that treats women as the whole, interconnected beings that they are, to help them start to quiet their mind, get better rest and restore confidence and trust in themselves.
Cognitive Behavioural (CBT)
(833) 497-4161
Verified
View

Office is near:
West Toronto
Toronto, ON M6K
Cognitive Behavioural (CBT)
Are you a mother who is feeling overwhelmed, anxious, or having overpowering emotions, or an up and down mood? Are you having trouble turning your mind off, struggling with scary intrusive thoughts or doubting your ability as a mother? I can help. I offer women a holistic way through anxiety and maternal mental health challenges so that they can feel calm, confident and connected with their children. I use a mind-body-spirit approach that treats women as the whole, interconnected beings that they are, to help them start to quiet their mind, get better rest and restore confidence and trust in themselves.
Photo of Felisa Shizgal, Registered Psychotherapist
Felisa Shizgal
Registered Psychotherapist, MEd, RP Verified
Verified
West Toronto
Toronto, ON M6R
As a Registered Psychotherapist working with couples and adults of all ages, I specialize in the treatment of trauma. Therapy provides an opportunity to discuss how symptoms such as: depression, anxiety, anger, relationship difficulties, addictions, and emotional volatility, can feel overwhelming and unmanageable. Over and over I've witnessed people using therapy to feel safer in the world, more hopeful, and better able to reach their full potential in life, work, and in relationship with themselves and others. I am an experienced, empathic therapist and I collaborate to tailor therapy to meet each client's individual needs.
Cognitive Behavioural (CBT)
(647) 930-4478
Verified
View

West Toronto
Toronto, ON M6R
Cognitive Behavioural (CBT)
As a Registered Psychotherapist working with couples and adults of all ages, I specialize in the treatment of trauma. Therapy provides an opportunity to discuss how symptoms such as: depression, anxiety, anger, relationship difficulties, addictions, and emotional volatility, can feel overwhelming and unmanageable. Over and over I've witnessed people using therapy to feel safer in the world, more hopeful, and better able to reach their full potential in life, work, and in relationship with themselves and others. I am an experienced, empathic therapist and I collaborate to tailor therapy to meet each client's individual needs.

See more therapy options for West Toronto, Toronto

Cognitive Behavioural (CBT) Counsellors
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in West Toronto, Toronto or for a West Toronto, Toronto CBT counsellor these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counsellors.

How can I tell if a therapist is right for me?
Therapists in West Toronto, Toronto are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in West Toronto, Toronto you'll find that most therapists are trained in marriage counselling or couples counselling in West Toronto, Toronto and couples therapy. And they welcome families for family counselling in West Toronto, Toronto or family therapy in West Toronto, Toronto.