Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Saint Catharines, ON L2T
You're here because you are ready for change. I sincerely believe that every person has the inner resources for change and growth. You don't have to struggle in isolation and silence. Together we can restore your sense of personal agency, self-determination and hope. I would be honoured to support you and your family through life's challenges and transitions with warmth, experience, therapeutic relationship, empathy and skill to make desired life changes.
Cognitive Behavioural (CBT)
(365) 800-5641
Verified
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Saint Catharines, ON L2T
Cognitive Behavioural (CBT)
You're here because you are ready for change. I sincerely believe that every person has the inner resources for change and growth. You don't have to struggle in isolation and silence. Together we can restore your sense of personal agency, self-determination and hope. I would be honoured to support you and your family through life's challenges and transitions with warmth, experience, therapeutic relationship, empathy and skill to make desired life changes.
Registered Psychotherapist, BA, MS, RP Verified
Verified
Saint Catharines, ON L2N
Having the same old argument with your partner that never gets resolved? Wrestling with down and persistent sad thoughts which keeps you up at night, and can't focus at work during the day? I am a registered psychotherapist, who has been working with individuals, groups and couples for over 20 years. I help couples understand their problems, improve their communication, in order to reconnect to the love that first brought them together. As a group, business, or charitable, I can administer and walk you through assessments that will help you develop and work better as a team.
Cognitive Behavioural (CBT)
(365) 800-6609
Verified
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Saint Catharines, ON L2N
Cognitive Behavioural (CBT)
Having the same old argument with your partner that never gets resolved? Wrestling with down and persistent sad thoughts which keeps you up at night, and can't focus at work during the day? I am a registered psychotherapist, who has been working with individuals, groups and couples for over 20 years. I help couples understand their problems, improve their communication, in order to reconnect to the love that first brought them together. As a group, business, or charitable, I can administer and walk you through assessments that will help you develop and work better as a team.
Photo of Dana Redekop, Registered Psychotherapist
Registered Psychotherapist, MA, (Couns, Psych), RN, RP Verified
Verified
Saint Catharines, ON L2N
I believe in gaining an understanding of where you are in an effort to help you get where you'd like to be. I believe that growth and change are possible with time, effort, and commitment. I am comfortable working with a variety of emotional and behavioural challenges and look forward to helping you reach your goals. I view counseling as an interactive and collaborative process that is based on your individual needs. I work with individuals suffering from depression, anxiety, adjustment disorder, eating disorders, relationship issues, life transitions and Post Traumatic Stress. My approach is client-centered and cognitive behavioral based.
Cognitive Behavioural (CBT)
(905) 327-2850
Verified
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Saint Catharines, ON L2N
Cognitive Behavioural (CBT)
I believe in gaining an understanding of where you are in an effort to help you get where you'd like to be. I believe that growth and change are possible with time, effort, and commitment. I am comfortable working with a variety of emotional and behavioural challenges and look forward to helping you reach your goals. I view counseling as an interactive and collaborative process that is based on your individual needs. I work with individuals suffering from depression, anxiety, adjustment disorder, eating disorders, relationship issues, life transitions and Post Traumatic Stress. My approach is client-centered and cognitive behavioral based.
Photo of Ken Colosimo, Psychologist
Psychologist, PhD Verified
Verified
Saint Catharines, ON L2N
Whether it is a longstanding or more recent problem you are experiencing, the general purpose of therapy is to help identify/clarify the nature of your concerns and to develop a plan to work through it in an empirically-informed therapeutic process. Sometimes this process is short-term (1-10 sessions) and sometimes longer term, depending on the person's dynamics and their preferences. Treatment goals can range from developing a greater appreciation of 'how one ticks' to establishing concrete, specific behavioural changes that one is hoping to see in their life.
Cognitive Behavioural (CBT)
(289) 275-6637
Verified
View

Saint Catharines, ON L2N
Cognitive Behavioural (CBT)
Whether it is a longstanding or more recent problem you are experiencing, the general purpose of therapy is to help identify/clarify the nature of your concerns and to develop a plan to work through it in an empirically-informed therapeutic process. Sometimes this process is short-term (1-10 sessions) and sometimes longer term, depending on the person's dynamics and their preferences. Treatment goals can range from developing a greater appreciation of 'how one ticks' to establishing concrete, specific behavioural changes that one is hoping to see in their life.
Photo of Gabriella Iannetti ( She. Her), Clinical Social Work/Therapist
Clinical Social Work/Therapist, BA, MSW, RSW Verified
Verified
Saint Catharines, ON L2R
It takes courage and strength to reach out, I understand it can be scary, difficult and uncomfortable you have taken the most difficult step which is reaching out. I work extensively with trauma, depression, anxiety, addictions, and relationship issues. I support individuals of all ages and abilities. I am a proud ally and support members of the 2SLGBTQ+ community. I am happy to provide you with the support you deserve.
Cognitive Behavioural (CBT)
(289) 210-4797
Verified
View

Saint Catharines, ON L2R
Cognitive Behavioural (CBT)
It takes courage and strength to reach out, I understand it can be scary, difficult and uncomfortable you have taken the most difficult step which is reaching out. I work extensively with trauma, depression, anxiety, addictions, and relationship issues. I support individuals of all ages and abilities. I am a proud ally and support members of the 2SLGBTQ+ community. I am happy to provide you with the support you deserve.
Photo of Roxanne Jasmin Derhodge, Counsellor
Counsellor, MSc, RP Verified
Verified
Saint Catharines, ON L2R
Being Mentally resilient through this uncertain time is key. I am mental Health and wellness specialist. I can offer practical solutions to deal with anxiety and depression which may be impacting you on an individual or relationship level.
Cognitive Behavioural (CBT)
(855) 999-0455
Verified
View

Saint Catharines, ON L2R
Cognitive Behavioural (CBT)
Being Mentally resilient through this uncertain time is key. I am mental Health and wellness specialist. I can offer practical solutions to deal with anxiety and depression which may be impacting you on an individual or relationship level.
Photo of Keleigh Anderson, Registered Psychotherapist
Registered Psychotherapist Verified
Verified
Saint Catharines, ON L2N
I work with clients to help overcome life’s challenges and to create positive life changes. I offer understanding, personal experience, and knowledge in a safe, authentic, and non-judgemental atmosphere. Through lived experience as a mother, wife, daughter, sister, friend, student, and professional, I have learned skilled and effective counselling and coping methods. I want to see you succeed and I have the tools to help. Therapy provides hope, skills, and guidance to help you live your best life. My passion in life is helping others on their journey of self-discovery and healing.
Cognitive Behavioural (CBT)
(289) 769-9644
Verified
View

Saint Catharines, ON L2N
Cognitive Behavioural (CBT)
I work with clients to help overcome life’s challenges and to create positive life changes. I offer understanding, personal experience, and knowledge in a safe, authentic, and non-judgemental atmosphere. Through lived experience as a mother, wife, daughter, sister, friend, student, and professional, I have learned skilled and effective counselling and coping methods. I want to see you succeed and I have the tools to help. Therapy provides hope, skills, and guidance to help you live your best life. My passion in life is helping others on their journey of self-discovery and healing.
Photo of Zameena Hussain, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BA, MSW, RSW Verified
Verified
Saint Catharines, ON L2R
Do you find yourself becoming overwhelmed with stress in your life? Are you looking to connect with a therapist who is understanding, nonjudgemental, and highly skilled? Whether it is due to relationships, work, school, or other demands in life, most people turn to therapy because something in their life is not working and they are seeking help to make changes. Whether it is to maintain more meaningful relationships, to heal from past trauma or manage mental health symptoms, therapy can provide a safe space to explore vulnerable thoughts and feelings with a qualified professional.
Cognitive Behavioural (CBT)
(365) 804-0315
Verified
View

Saint Catharines, ON L2R
Cognitive Behavioural (CBT)
Do you find yourself becoming overwhelmed with stress in your life? Are you looking to connect with a therapist who is understanding, nonjudgemental, and highly skilled? Whether it is due to relationships, work, school, or other demands in life, most people turn to therapy because something in their life is not working and they are seeking help to make changes. Whether it is to maintain more meaningful relationships, to heal from past trauma or manage mental health symptoms, therapy can provide a safe space to explore vulnerable thoughts and feelings with a qualified professional.
Photo of Bonnie Filipchuk Counselling and Consulting, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Saint Catharines, ON L2R
Are you facing challenges or feeling overwhelmed by life events, relationship issues or other stressful situations? I'm here to work collaboratively with you to resolve these. Backed by education, training and more than 25 years experience, you can feel confident that your needs will be addressed. For more information about me visit my website.
Cognitive Behavioural (CBT)
(289) 677-9526
Verified
View

Saint Catharines, ON L2R
Cognitive Behavioural (CBT)
Are you facing challenges or feeling overwhelmed by life events, relationship issues or other stressful situations? I'm here to work collaboratively with you to resolve these. Backed by education, training and more than 25 years experience, you can feel confident that your needs will be addressed. For more information about me visit my website.
Photo of Human Connections, Registered Psychotherapist
Registered Psychotherapist, PhD, MA, MEd, RP, CCC Verified
Verified
Saint Catharines, ON L2S
Hi! We are Dawn and Miriam, the Registered Psychotherapists at Human Connections. We are experienced in helping you find balance, heal emotional pain and cope with life's difficulties. We believe that everyone can benefit from counselling and have worked with adults, young adults & students, parents, and older adults, to help through life transitions & difficulties, healing childhood wounds, improving relationships, and living a happier life.
Cognitive Behavioural (CBT)
(289) 512-0925
Verified
View

Saint Catharines, ON L2S
Cognitive Behavioural (CBT)
Hi! We are Dawn and Miriam, the Registered Psychotherapists at Human Connections. We are experienced in helping you find balance, heal emotional pain and cope with life's difficulties. We believe that everyone can benefit from counselling and have worked with adults, young adults & students, parents, and older adults, to help through life transitions & difficulties, healing childhood wounds, improving relationships, and living a happier life.
Photo of Dr. Christina Harrington, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, PhD, RSW Verified
Verified
Office is near:
Saint Catharines, ON L2R
I am an experienced and empathetic social worker offering you professional guidance toward personal well-being. I have experience in helping individuals and families with a broad range of health and mental health concerns; specializing in trauma, grief and loss. I work collaboratively with my clients and draw from a range of therapeutic techniques. This allows me to tailor treatment to your unique needs and goals. For PTSD- I am trained in and offer evidence-based protocols such as, Accelerated Resolution Therapy (ART) and Prolonged Exposure (PE).
Cognitive Behavioural (CBT)
(844) 325-9207
Verified
View

Office is near:
Saint Catharines, ON L2R
Cognitive Behavioural (CBT)
I am an experienced and empathetic social worker offering you professional guidance toward personal well-being. I have experience in helping individuals and families with a broad range of health and mental health concerns; specializing in trauma, grief and loss. I work collaboratively with my clients and draw from a range of therapeutic techniques. This allows me to tailor treatment to your unique needs and goals. For PTSD- I am trained in and offer evidence-based protocols such as, Accelerated Resolution Therapy (ART) and Prolonged Exposure (PE).
Photo of Lydia Mazzuto, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, MSc, RSW Verified
Verified
Office is near:
Saint Catharines, ON L2R
I believe in the power of strength-based approaches to therapy--the amazing, nameless, invisible "thing" that recognizes the strength of survival, while giving one hope in knowing we ourselves hold the power to change our world, one moment, one conversation, one encounter at a time. Within a general practice, my specialties include substance abuse, stress management, anxiety, trauma, grief, interpersonal violence and life transitions. I provide an individualized approach according to each person's unique strengths and goals. Committed to ongoing skills development, I pursuit ongoing education and training, while receiving regular consultation and supervision for my practice.
Cognitive Behavioural (CBT)
(289) 806-1661
Verified
View

Office is near:
Saint Catharines, ON L2R
Cognitive Behavioural (CBT)
I believe in the power of strength-based approaches to therapy--the amazing, nameless, invisible "thing" that recognizes the strength of survival, while giving one hope in knowing we ourselves hold the power to change our world, one moment, one conversation, one encounter at a time. Within a general practice, my specialties include substance abuse, stress management, anxiety, trauma, grief, interpersonal violence and life transitions. I provide an individualized approach according to each person's unique strengths and goals. Committed to ongoing skills development, I pursuit ongoing education and training, while receiving regular consultation and supervision for my practice.
Photo of Jordan Van Hoffen, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), MEd, BST Verified
Verified
Saint Catharines, ON L2S
*Sliding Scale available to better fit your budget* Are you struggling with emotional difficulties? Do you need support when life seems overwhelming? With therapy you can use your own personal strengths to work towards meaningful positive changes to improve your well-being and create a more ideal life.
Cognitive Behavioural (CBT)
(289) 512-0895
Verified
View

Saint Catharines, ON L2S
Cognitive Behavioural (CBT)
*Sliding Scale available to better fit your budget* Are you struggling with emotional difficulties? Do you need support when life seems overwhelming? With therapy you can use your own personal strengths to work towards meaningful positive changes to improve your well-being and create a more ideal life.
Photo of BB Counselling & Behavioural Therapy, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BA, SSW, RSSW Verified
Verified
Office is near:
Saint Catharines, ON L2M
I specialize in helping individuals both young and experienced. My purpose as a therapist is to help you work toward achieving positive steps by learning to effectively manage situations and emotions which cause distress, anxiety and interpersonal struggle. I take great pride in recognizing the process, the change and the progress in all my clients, and look forward to helping you pursue your next steps, wherever they might lead.
Cognitive Behavioural (CBT)
(289) 206-7269
Verified
View

Office is near:
Saint Catharines, ON L2M
Cognitive Behavioural (CBT)
I specialize in helping individuals both young and experienced. My purpose as a therapist is to help you work toward achieving positive steps by learning to effectively manage situations and emotions which cause distress, anxiety and interpersonal struggle. I take great pride in recognizing the process, the change and the progress in all my clients, and look forward to helping you pursue your next steps, wherever they might lead.
Photo of Kimberley Patricia Gunning, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BSW, MSW, RSW Verified
Verified
Saint Catharines, ON L2N
I love working with people who are making shifts and transitions in their life. We all find ourselves at times in our lives where we hit a roadblock or detour and need to change direction. I believe in people's capacity to change and grow and find that they often surprise themselves with what they can achieve. My ideal client is one who wants to take the next step in their journey of self awareness.
Cognitive Behavioural (CBT)
(844) 856-3263
Verified
View

Saint Catharines, ON L2N
Cognitive Behavioural (CBT)
I love working with people who are making shifts and transitions in their life. We all find ourselves at times in our lives where we hit a roadblock or detour and need to change direction. I believe in people's capacity to change and grow and find that they often surprise themselves with what they can achieve. My ideal client is one who wants to take the next step in their journey of self awareness.
Photo of Affinity Wellness Counselling, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BSW, MSW, RSW Verified
Verified
Saint Catharines, ON L2N
Karen McCafferty BSW MSW RSW. For remote or home bound clients: tele-counselling and video counselling (FaceTime, Skype)Offered. We all have times in our lives when we need someone to talk to and help work through issues. I support men and women of all ages, and I’d be happy to talk to you. I have experience with individual and family counselling. I enjoy working with adolescents and adults utilizing CBT for self-esteem, anxiety, depression, relationship/interpersonal issues, weight management, identity concerns & overcoming loss and grief by identifying triggers, supporting client strengths and building effective coping skills.
Cognitive Behavioural (CBT)
(289) 814-6091
Verified
View

Saint Catharines, ON L2N
Cognitive Behavioural (CBT)
Karen McCafferty BSW MSW RSW. For remote or home bound clients: tele-counselling and video counselling (FaceTime, Skype)Offered. We all have times in our lives when we need someone to talk to and help work through issues. I support men and women of all ages, and I’d be happy to talk to you. I have experience with individual and family counselling. I enjoy working with adolescents and adults utilizing CBT for self-esteem, anxiety, depression, relationship/interpersonal issues, weight management, identity concerns & overcoming loss and grief by identifying triggers, supporting client strengths and building effective coping skills.
Photo of Amanda R. Riley, Registered Psychotherapist
Registered Psychotherapist, MA Verified
Verified
Office is near:
Saint Catharines, ON L2S
My passion to rehabilitate people began when I started to struggle with my own health. I had to teach myself very quickly how to navigate our health system and advocate for myself and my well-being. I am here to assist you in finding peace by helping you retrain your brain to process life as it is, rather than how you believe it should be. The basis of good psychotherapy is trust. With it, your therapist becomes your partner in healing. I actively work with my clients to cultivate trust and resilience.
Cognitive Behavioural (CBT)
(289) 203-0758
Verified
View

Office is near:
Saint Catharines, ON L2S
Cognitive Behavioural (CBT)
My passion to rehabilitate people began when I started to struggle with my own health. I had to teach myself very quickly how to navigate our health system and advocate for myself and my well-being. I am here to assist you in finding peace by helping you retrain your brain to process life as it is, rather than how you believe it should be. The basis of good psychotherapy is trust. With it, your therapist becomes your partner in healing. I actively work with my clients to cultivate trust and resilience.
Photo of Susan Chudzik Sipos, Psychologist
Psychologist, CPsych Verified
Verified
Saint Catharines, ON L2R
Feeling Depressed? Frustrated? Anxious? CBT Niagara can help you change the way you are thinking, feeling, and responding to certain stressors. CBT is a well researched form of psychotherapy that focuses on the connection between one's thoughts, feelings, and behaviours. It is short-term therapy designed to teach skills and strategies so a person can gain better control of their life. At CBT Niagara, in Saint Catharines, we run therapy groups as well as provide individual sessions. CBT Niagara is run by registered members of the College of Psychologists thus patients can access their workplace benefits.
Cognitive Behavioural (CBT)
(855) 945-2672
Verified
View

Saint Catharines, ON L2R
Cognitive Behavioural (CBT)
Feeling Depressed? Frustrated? Anxious? CBT Niagara can help you change the way you are thinking, feeling, and responding to certain stressors. CBT is a well researched form of psychotherapy that focuses on the connection between one's thoughts, feelings, and behaviours. It is short-term therapy designed to teach skills and strategies so a person can gain better control of their life. At CBT Niagara, in Saint Catharines, we run therapy groups as well as provide individual sessions. CBT Niagara is run by registered members of the College of Psychologists thus patients can access their workplace benefits.
Photo of Alexandra Medland
BSc Verified
Verified
Office is near:
Saint Catharines, ON L2N
Nobody understands your difficulties better than you. You are an expert on your lived experiences and my goal is to simply assist you in navigating these experiences. Together, my hope is that we can make sense of your difficulties through psychoeducation, develop coping strategies, create solutions, and get you to a place where you feel independent, confident, and competent when dealing with life's challenges.
Cognitive Behavioural (CBT)
(365) 650-8179
Verified
View

Office is near:
Saint Catharines, ON L2N
Cognitive Behavioural (CBT)
Nobody understands your difficulties better than you. You are an expert on your lived experiences and my goal is to simply assist you in navigating these experiences. Together, my hope is that we can make sense of your difficulties through psychoeducation, develop coping strategies, create solutions, and get you to a place where you feel independent, confident, and competent when dealing with life's challenges.
Photo of Greer Kidnie - Flourish Counselling & Creativity, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Saint Catharines, ON L2R
The journey to find a therapist that meets your specific needs is vital. My life experience has shaped my understanding of two significant elements required for you to Flourish. 1 CONNECTION WITH YOUR THERAPIST - The therapeutic relationship is a unique, two-way journey. I am a ‘real’ human being, meaning I am able to freely and deeply be myself, not an all-knowing expert. I pride myself on relating to others genuinely. 2 MEETING SPACE - Space is just as important as the person working in it and their clients. I designed Flourish to be a space where you feel secure enough to do the important work necessary for healing and change.
Cognitive Behavioural (CBT)
(289) 205-0602
Verified
View

Saint Catharines, ON L2R
Cognitive Behavioural (CBT)
The journey to find a therapist that meets your specific needs is vital. My life experience has shaped my understanding of two significant elements required for you to Flourish. 1 CONNECTION WITH YOUR THERAPIST - The therapeutic relationship is a unique, two-way journey. I am a ‘real’ human being, meaning I am able to freely and deeply be myself, not an all-knowing expert. I pride myself on relating to others genuinely. 2 MEETING SPACE - Space is just as important as the person working in it and their clients. I designed Flourish to be a space where you feel secure enough to do the important work necessary for healing and change.

See more therapy options for Saint Catharines

Cognitive Behavioural (CBT) Counsellors
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Saint Catharines or for a Saint Catharines CBT counsellor these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counsellors.

How can I tell if a therapist is right for me?
Therapists in Saint Catharines are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in Saint Catharines you'll find that most therapists are trained in marriage counselling or couples counselling in Saint Catharines and couples therapy. And they welcome families for family counselling in Saint Catharines or family therapy in Saint Catharines.