Ask about video and phone sessions. Let's connect.
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Verified
|
Video
Saint Catharines, ON L2S
I am a trauma informed Registered Social Worker who provides psychotherapy services with individuals experiencing stress, anxiety, depression, caregiver burnout and struggling with grief, loss, and adjustment following accidents. Finding the right person to guide you through the journey of growth, healing, and recovery is an important decision.
Cognitive Behavioural (CBT)
(365) 800-6831
Verified
Saint Catharines, ON L2S
Online Therapy
View
Cognitive Behavioural (CBT)
I am a trauma informed Registered Social Worker who provides psychotherapy services with individuals experiencing stress, anxiety, depression, caregiver burnout and struggling with grief, loss, and adjustment following accidents. Finding the right person to guide you through the journey of growth, healing, and recovery is an important decision.
Photo of Roxanne Jasmin Derhodge, Counsellor
Counsellor, MSc, RP
Verified by Psychology Today
Verified
|
Video
Saint Catharines, ON L2R
Being Mentally resilient through this uncertain time is key. I am mental Health and wellness specialist. I can offer practical solutions to deal with anxiety and depression which may be impacting you on an individual or relationship level.
Cognitive Behavioural (CBT)
(855) 999-0455
Verified
Saint Catharines, ON L2R
Online Therapy
View
Cognitive Behavioural (CBT)
Being Mentally resilient through this uncertain time is key. I am mental Health and wellness specialist. I can offer practical solutions to deal with anxiety and depression which may be impacting you on an individual or relationship level.
Photo of Vanessa Nixon @ Peaceful Minds, Registered Psychotherapist
Registered Psychotherapist, MA, RP
Verified by Psychology Today
Verified
|
Video
Saint Catharines, ON L2R
Most of the people you know would say you seem fine. But really, you're just going through the motions. You put on a smile when you actually really feel sad, numb, hopeless, angry, overwhelmed or all of the above. Feelings of fear, shame and guilt guide your choices. You've lost interest in things you used to enjoy and find yourself preferring to stay home. Maybe you've started having anxiety and panic attacks. Now you can't even sleep well and have started to engage in self destructive thoughts and behaviours. You just don’t feel like yourself.
Cognitive Behavioural (CBT)
(905) 933-7408
Verified
Saint Catharines, ON L2R
Online Therapy
View
Cognitive Behavioural (CBT)
Most of the people you know would say you seem fine. But really, you're just going through the motions. You put on a smile when you actually really feel sad, numb, hopeless, angry, overwhelmed or all of the above. Feelings of fear, shame and guilt guide your choices. You've lost interest in things you used to enjoy and find yourself preferring to stay home. Maybe you've started having anxiety and panic attacks. Now you can't even sleep well and have started to engage in self destructive thoughts and behaviours. You just don’t feel like yourself.
Photo of Kofi Ansu-Gyeabour @ Niagara Wellness Centre, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Verified
|
Video
Saint Catharines, ON L2R
You're here because you are ready for change. I sincerely believe that every person has the inner resources for change and growth. You don't have to struggle in isolation and silence. Together we can restore your sense of personal agency, self-determination and hope. I would be honoured to support you and your family through life's challenges and transitions with warmth, experience, therapeutic relationship, empathy and skill to make desired life changes.
Cognitive Behavioural (CBT)
(365) 800-5641
Verified
Saint Catharines, ON L2R
Online Therapy
View
Cognitive Behavioural (CBT)
You're here because you are ready for change. I sincerely believe that every person has the inner resources for change and growth. You don't have to struggle in isolation and silence. Together we can restore your sense of personal agency, self-determination and hope. I would be honoured to support you and your family through life's challenges and transitions with warmth, experience, therapeutic relationship, empathy and skill to make desired life changes.
Photo of Louise Mercier-Sadler, Registered Psychotherapist
Registered Psychotherapist, B.A., C.H. , R.P.
Verified by Psychology Today
Verified
|
Video
Saint Catharines, ON L2R
I am a firm believer the the capacity for change and the power of hope. I work with individuals who are struggling with addiction, other unwanted habits, stress, anxiety and depression,overwhelming feelings. Together, we will look for solutions to overcome challenges and achieve the goals you have set for yourself.
Cognitive Behavioural (CBT)
(289) 768-8413
Verified
Saint Catharines, ON L2R
Online Therapy
View
Cognitive Behavioural (CBT)
I am a firm believer the the capacity for change and the power of hope. I work with individuals who are struggling with addiction, other unwanted habits, stress, anxiety and depression,overwhelming feelings. Together, we will look for solutions to overcome challenges and achieve the goals you have set for yourself.
Photo of Kim Madden, Clinical Social Work/Therapist
Clinical Social Work/Therapist, M.Ed., RP
Verified by Psychology Today
Verified
|
Video
Saint Catharines, ON L2R
I'm a Registered Psychotherapist with over 25 years' experience working with people of all ages around a wide range of issues. I have a particular interest in working with clients who are challenged by anxiety, interpersonal trauma, sexual health, and life transitions. While my practice is informed by literature, research and ongoing professional training, I believe that you are the expert on your life and as a result, our sessions will be tailored to your specific needs, values and strengths.
Cognitive Behavioural (CBT)
(844) 326-4344
Verified
Saint Catharines, ON L2R
Online Therapy
View
Cognitive Behavioural (CBT)
I'm a Registered Psychotherapist with over 25 years' experience working with people of all ages around a wide range of issues. I have a particular interest in working with clients who are challenged by anxiety, interpersonal trauma, sexual health, and life transitions. While my practice is informed by literature, research and ongoing professional training, I believe that you are the expert on your life and as a result, our sessions will be tailored to your specific needs, values and strengths.
Photo of Lydia Mazzuto, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, MSc, RSW
Verified by Psychology Today
Verified
|
Video
Office is near:
Saint Catharines, ON L2R
I believe in the power of strength-based approaches to therapy--the amazing, nameless, invisible "thing" that recognizes the strength of survival, while giving one hope in knowing we ourselves hold the power to change our world, one moment, one conversation, one encounter at a time. Within a general practice, my specialties include substance abuse, stress management, anxiety, trauma, grief, interpersonal violence and life transitions. I provide an individualized approach according to each person's unique strengths and goals. Committed to ongoing skills development, I pursuit ongoing education and training, while receiving regular consultation and supervision for my practice.
Cognitive Behavioural (CBT)
(289) 806-1661
Verified
Office is near:
Saint Catharines, ON L2R
Online Therapy
View
Cognitive Behavioural (CBT)
I believe in the power of strength-based approaches to therapy--the amazing, nameless, invisible "thing" that recognizes the strength of survival, while giving one hope in knowing we ourselves hold the power to change our world, one moment, one conversation, one encounter at a time. Within a general practice, my specialties include substance abuse, stress management, anxiety, trauma, grief, interpersonal violence and life transitions. I provide an individualized approach according to each person's unique strengths and goals. Committed to ongoing skills development, I pursuit ongoing education and training, while receiving regular consultation and supervision for my practice.
Photo of Ken Colosimo, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
|
Video
Saint Catharines, ON L2N
Whether it is a longstanding or more recent problem you are experiencing, the general purpose of therapy is to help identify/clarify the nature of your concerns and to develop a plan to work through it in an empirically-informed therapeutic process. Sometimes this process is short-term (1-10 sessions) and sometimes longer term, depending on the person's dynamics and their preferences. Treatment goals can range from developing a greater appreciation of 'how one ticks' to establishing concrete, specific behavioural changes that one is hoping to see in their life.
Cognitive Behavioural (CBT)
(289) 275-6637
Verified
Saint Catharines, ON L2N
Online Therapy
View
Cognitive Behavioural (CBT)
Whether it is a longstanding or more recent problem you are experiencing, the general purpose of therapy is to help identify/clarify the nature of your concerns and to develop a plan to work through it in an empirically-informed therapeutic process. Sometimes this process is short-term (1-10 sessions) and sometimes longer term, depending on the person's dynamics and their preferences. Treatment goals can range from developing a greater appreciation of 'how one ticks' to establishing concrete, specific behavioural changes that one is hoping to see in their life.
Photo of Jordan Van Hoffen, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), MEd, BST
Verified by Psychology Today
Verified
|
Ask
Saint Catharines, ON L2S
*Sliding Scale available to better fit your budget* Are you struggling with emotional difficulties? Do you need support when life seems overwhelming? With therapy you can use your own personal strengths to work towards meaningful positive changes to improve your well-being and create a more ideal life.
Cognitive Behavioural (CBT)
(289) 512-0895
Verified
Saint Catharines, ON L2S
View
Cognitive Behavioural (CBT)
*Sliding Scale available to better fit your budget* Are you struggling with emotional difficulties? Do you need support when life seems overwhelming? With therapy you can use your own personal strengths to work towards meaningful positive changes to improve your well-being and create a more ideal life.
Photo of Larisa Fry @ Niagara Wellness Centre, Registered Psychotherapist
Registered Psychotherapist, MA, RP
Verified by Psychology Today
Verified
|
Video
Saint Catharines, ON L2R
Finding someone to trust as you are managing through turbulent times is stressful, and can be overwhelming. I thank you for considering me as part of this journey. Specializing in strength-based approaches to assist individuals, families, and couples to find balance in daily living. I work hard to build solid relationships through understanding and trust while offering an opportunity to challenge growth in my clients though healing of the past and paving new paths to the future.
Cognitive Behavioural (CBT)
(855) 728-4047
Verified
Saint Catharines, ON L2R
Online Therapy
View
Cognitive Behavioural (CBT)
Finding someone to trust as you are managing through turbulent times is stressful, and can be overwhelming. I thank you for considering me as part of this journey. Specializing in strength-based approaches to assist individuals, families, and couples to find balance in daily living. I work hard to build solid relationships through understanding and trust while offering an opportunity to challenge growth in my clients though healing of the past and paving new paths to the future.
Photo of Affinity Wellness Counselling, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BSW, MSW, RSW
Verified by Psychology Today
Verified
|
Video
Saint Catharines, ON L2N
Karen McCafferty BSW MSW RSW. For remote or home bound clients: tele-counselling and video counselling (FaceTime, Skype)Offered. We all have times in our lives when we need someone to talk to and help work through issues. I support men and women of all ages, and I’d be happy to talk to you. I have experience with individual and family counselling. I enjoy working with adolescents and adults utilizing CBT for self-esteem, anxiety, depression, relationship/interpersonal issues, identity concerns & overcoming loss and grief by identifying triggers, supporting client strengths and building effective coping skills.
Cognitive Behavioural (CBT)
(289) 814-6091
Verified
Saint Catharines, ON L2N
Online Therapy
View
Cognitive Behavioural (CBT)
Karen McCafferty BSW MSW RSW. For remote or home bound clients: tele-counselling and video counselling (FaceTime, Skype)Offered. We all have times in our lives when we need someone to talk to and help work through issues. I support men and women of all ages, and I’d be happy to talk to you. I have experience with individual and family counselling. I enjoy working with adolescents and adults utilizing CBT for self-esteem, anxiety, depression, relationship/interpersonal issues, identity concerns & overcoming loss and grief by identifying triggers, supporting client strengths and building effective coping skills.
Photo of Whitney Ringstead, Registered Psychotherapist
Registered Psychotherapist, BA, RP
Verified by Psychology Today
Verified
|
Video
Saint Catharines, ON L2S
The children and adolescents I work with present with a variety of mental health issues such as anxiety, depression, autism spectrum disorder, ADHD, self-esteem, or self-harming behaviours. They might be struggling to manage their emotions and behaviours and may want some assistance to achieve their individual therapeutic goals. It is also common for parents to want to learn ways in which they can best support their child during this difficult time.
Cognitive Behavioural (CBT)
(289) 800-0630
Verified
Saint Catharines, ON L2S
Online Therapy
Cognitive Behavioural (CBT)
The children and adolescents I work with present with a variety of mental health issues such as anxiety, depression, autism spectrum disorder, ADHD, self-esteem, or self-harming behaviours. They might be struggling to manage their emotions and behaviours and may want some assistance to achieve their individual therapeutic goals. It is also common for parents to want to learn ways in which they can best support their child during this difficult time.
Photo of Lorraine Arbuckle, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Verified
|
Ask
Saint Catharines, ON L2R
We know that situations change, people change, and we change. Change can be exciting, but it can also be confusing and overwhelming. Sometimes it is really hard. What we know is that change builds resilience, and that resilience brings personal growth. We also know that personal growth leads to our overall well being. I believe that people have natural strengths and skills. My approach is to empower and support people to find their own answers, and grow with change. I care about a persons life story. I care about their thoughts, feelings and experiences that have shaped them into the unique individual that they are.
Cognitive Behavioural (CBT)
(289) 768-9552
Verified
Saint Catharines, ON L2R
View
Cognitive Behavioural (CBT)
We know that situations change, people change, and we change. Change can be exciting, but it can also be confusing and overwhelming. Sometimes it is really hard. What we know is that change builds resilience, and that resilience brings personal growth. We also know that personal growth leads to our overall well being. I believe that people have natural strengths and skills. My approach is to empower and support people to find their own answers, and grow with change. I care about a persons life story. I care about their thoughts, feelings and experiences that have shaped them into the unique individual that they are.
Photo of Lotus Counseling & Trauma Therapy Niagara, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BS, MSW, RSW
Verified by Psychology Today
Verified
|
Video
Office is near:
Saint Catharines, ON L2M
Vijaya's counselling philosophy is to provide a strength-based and cultural sensitivity perspective to clients. Vijaya's extensive professional background allows her to treat clients who have had experiences with mental heath, domestic abuse, sexual assault, relationships issues, anxiety, and depression. Her clients appreciate her personalized approach to counselling in a comforting and welcoming. Vijaya's comprehensive background experienced in working with clients from diverse ethnic backgrounds, also believing and recognizing client's strengths and their unique qualities.
Cognitive Behavioural (CBT)
(289) 207-3405
Verified
Office is near:
Saint Catharines, ON L2M
Online Therapy
View
Cognitive Behavioural (CBT)
Vijaya's counselling philosophy is to provide a strength-based and cultural sensitivity perspective to clients. Vijaya's extensive professional background allows her to treat clients who have had experiences with mental heath, domestic abuse, sexual assault, relationships issues, anxiety, and depression. Her clients appreciate her personalized approach to counselling in a comforting and welcoming. Vijaya's comprehensive background experienced in working with clients from diverse ethnic backgrounds, also believing and recognizing client's strengths and their unique qualities.
Photo of Amanda R. Riley, Registered Psychotherapist
Registered Psychotherapist, MA
Verified by Psychology Today
Verified
|
Video
Office is near:
Saint Catharines, ON L2S
It is my passion to rehabilitate people. I am here to assist you in finding peace by helping you retrain your brain to process life as it is, rather than how you believe it should be. The basis of good psychotherapy is trust. With it, your therapist becomes your partner in healing. I actively work with my clients to cultivate trust and resilience.
Cognitive Behavioural (CBT)
(289) 203-0758
Verified
Office is near:
Saint Catharines, ON L2S
Online Therapy
View
Cognitive Behavioural (CBT)
It is my passion to rehabilitate people. I am here to assist you in finding peace by helping you retrain your brain to process life as it is, rather than how you believe it should be. The basis of good psychotherapy is trust. With it, your therapist becomes your partner in healing. I actively work with my clients to cultivate trust and resilience.
Photo of Cindy Rose - Wellness Counselling Centre, Registered Psychotherapist
Registered Psychotherapist, MA, RP, OAMHP, CTIC
Verified by Psychology Today
Verified
|
Video
Saint Catharines, ON L2M
*Accepting new clients*. Along your life journey you, or your child/adolescent, may have hit unanticipated challenges, transitions, or trauma, impacting your well-being and capacity to move forward. Others may view you as someone who has it all together, but internally you are stressed, anxious, unmotivated, or shut down. Perhaps, this is happening to your child, or adolescent, and as a parent you have exhausted all ideas, and don’t know where to turn. These difficulties are impacting the emotional/mental health of yourself, your relationships, your work, your schooling, and/or your family dynamics, leaving you feeling unfulfilled.
Cognitive Behavioural (CBT)
(289) 274-6927
Verified
Saint Catharines, ON L2M
Online Therapy
View
Cognitive Behavioural (CBT)
*Accepting new clients*. Along your life journey you, or your child/adolescent, may have hit unanticipated challenges, transitions, or trauma, impacting your well-being and capacity to move forward. Others may view you as someone who has it all together, but internally you are stressed, anxious, unmotivated, or shut down. Perhaps, this is happening to your child, or adolescent, and as a parent you have exhausted all ideas, and don’t know where to turn. These difficulties are impacting the emotional/mental health of yourself, your relationships, your work, your schooling, and/or your family dynamics, leaving you feeling unfulfilled.
Photo of Barbara Anderson,
MSW, RSW, AccFM, FDRPMed
Video
Saint Catharines, ON L2N
I help individuals and families and my specialty is working with couples. I love helping couples reconnect, rebuild their emotional and physical intimacy and enjoy loving intimate, supportive marriages. I am confident about assisting couples to have the lives they dream of and save them from despair or divorce as a result of repetitive arguments that don’t get resolved. It is my passion to help families and couples be the best they can be by helping them through their misunderstandings, and teach them to cherish each other, to communicate effectively to get what they need and want and enjoy their lives.
Cognitive Behavioural (CBT)
(289) 768-8697
Saint Catharines, ON L2N
Online Therapy
View
Cognitive Behavioural (CBT)
I help individuals and families and my specialty is working with couples. I love helping couples reconnect, rebuild their emotional and physical intimacy and enjoy loving intimate, supportive marriages. I am confident about assisting couples to have the lives they dream of and save them from despair or divorce as a result of repetitive arguments that don’t get resolved. It is my passion to help families and couples be the best they can be by helping them through their misunderstandings, and teach them to cherish each other, to communicate effectively to get what they need and want and enjoy their lives.
Photo of Kathryn Kovacevich, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), M.A
Verified by Psychology Today
Verified
|
Ask
Office is near:
Saint Catharines, ON L2T
It is difficult managing in this current high pressure society? Do you feel stuck? Maybe you feel low, stressed or unmotivated? Do you remember the time you felt at ease and want to go back to that feeling? It is possible to feel happy, confident and comfortable. I can help you get started- supporting you to discover yourself. Athletes- Are you experiencing difficulty enjoying your sport again? Do you want to improve your sport sense? I provide support for athletes encountering worry, low mood/motivation, low confidence and difficulty managing pressure.
Cognitive Behavioural (CBT)
(289) 206-0131
Verified
Office is near:
Saint Catharines, ON L2T
View
Cognitive Behavioural (CBT)
It is difficult managing in this current high pressure society? Do you feel stuck? Maybe you feel low, stressed or unmotivated? Do you remember the time you felt at ease and want to go back to that feeling? It is possible to feel happy, confident and comfortable. I can help you get started- supporting you to discover yourself. Athletes- Are you experiencing difficulty enjoying your sport again? Do you want to improve your sport sense? I provide support for athletes encountering worry, low mood/motivation, low confidence and difficulty managing pressure.
Photo of Stuart Cameron, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Verified
|
Ask
Saint Catharines, ON L2S
I work towards helping clients become more adaptive, think more creatively, and feel with greater depth and intensity. I believe working towards these goals, through our sessions, will allow individuals to open up new possibilities for living.
Cognitive Behavioural (CBT)
(226) 780-3150
Verified
Saint Catharines, ON L2S
View
Cognitive Behavioural (CBT)
I work towards helping clients become more adaptive, think more creatively, and feel with greater depth and intensity. I believe working towards these goals, through our sessions, will allow individuals to open up new possibilities for living.
Photo of Dr. Chris Friesen, Psychologist
Psychologist, PhD, CPsych, BCN
Verified by Psychology Today
Verified
|
Video
Office is near:
Saint Catharines, ON L2S
At Niagara Neuropsychology (NiagaraNeuropsychology.com) we offer neuropsychological & psychological assessment and treatment services for children, adolescents, adults, and seniors. We specialize in psychological (e.g., depression and anxiety) or brain-based difficulties (e.g., concussion, TBI, stroke, seizure disorders, ADHD, age-related cognitive changes, early stages of Alzheimer's disease/dementia).
Cognitive Behavioural (CBT)
(855) 756-2286
Verified
Office is near:
Saint Catharines, ON L2S
Online Therapy
View
Cognitive Behavioural (CBT)
At Niagara Neuropsychology (NiagaraNeuropsychology.com) we offer neuropsychological & psychological assessment and treatment services for children, adolescents, adults, and seniors. We specialize in psychological (e.g., depression and anxiety) or brain-based difficulties (e.g., concussion, TBI, stroke, seizure disorders, ADHD, age-related cognitive changes, early stages of Alzheimer's disease/dementia).

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Cognitive Behavioural (CBT) Counsellors
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Saint Catharines or for a Saint Catharines CBT counsellor these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counsellors.

How can I tell if a therapist is right for me?
Therapists in Saint Catharines are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in Saint Catharines you'll find that most therapists are trained in marriage counselling or couples counselling in Saint Catharines and couples therapy. And they welcome families for family counselling in Saint Catharines or family therapy in Saint Catharines.