Clinical Social Work/Therapist, BSc, BSW, MSW, RSW, RP Verified
Verified
Richmond Hill, ON L4B
In this fast-paced, demanding, and constantly changing world, the majority of us are experiencing different levels of stress in our daily lives. Most of our stresses are created by the pulling between two opposite ends. One end is need, responsibility, change, family, work, relationships etc. The other end is want, calm, fun, consistency etc. My work is focused on how to walk in the middle of these two ends and still have a life full of meaning. My practice is providing a safe and supportive environment, focusing on the here and now and strengthening self-awareness.
Cognitive Behavioural (CBT)
(877) 959-0878
Verified
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Richmond Hill, ON L4B
Cognitive Behavioural (CBT)
In this fast-paced, demanding, and constantly changing world, the majority of us are experiencing different levels of stress in our daily lives. Most of our stresses are created by the pulling between two opposite ends. One end is need, responsibility, change, family, work, relationships etc. The other end is want, calm, fun, consistency etc. My work is focused on how to walk in the middle of these two ends and still have a life full of meaning. My practice is providing a safe and supportive environment, focusing on the here and now and strengthening self-awareness.
Photo of Hourzad Salehi, Registered Psychotherapist
Registered Psychotherapist, MA, RP, CCC Verified
Verified
Office is near:
Richmond Hill, ON L4B
"There are times in life when you feel overwhelmed, lost, anxious, depressed or need answers." "You don't need to go through it alone."
Cognitive Behavioural (CBT)
(844) 325-1154
Verified
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Office is near:
Richmond Hill, ON L4B
Cognitive Behavioural (CBT)
"There are times in life when you feel overwhelmed, lost, anxious, depressed or need answers." "You don't need to go through it alone."
Photo of Caleb Van Wyk @ FLEX Psychology, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Richmond Hill, ON L4B
The decision to seek support for yourself or your family can be an emotion-filled process. I work collaboratively with my clients to develop a plan to address the unique concerns you may have. I bring 15 years of experience working with children and youth and their families struggling with depression, anxiety, and impulse control issues. My approach is eclectic and holistic and includes elements of cognitive-behavioural, attachment-informed, and mindfulness-based therapy. The development of a caring relationship and a safe space to explore are at the core of my work.
Cognitive Behavioural (CBT)
(855) 782-0825
Verified
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Richmond Hill, ON L4B
Cognitive Behavioural (CBT)
The decision to seek support for yourself or your family can be an emotion-filled process. I work collaboratively with my clients to develop a plan to address the unique concerns you may have. I bring 15 years of experience working with children and youth and their families struggling with depression, anxiety, and impulse control issues. My approach is eclectic and holistic and includes elements of cognitive-behavioural, attachment-informed, and mindfulness-based therapy. The development of a caring relationship and a safe space to explore are at the core of my work.
Photo of Meagan Minott, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BSW, MSW, RSW Verified
Verified
Office is near:
Richmond Hill, ON L4C
I am a registered Master’s level social worker with over 8 years experience in the field. My goal as a counsellor is to help you to achieve your therapeutic goals and equip you with coping strategies and skills to foster resilience, build on your strengths and inspire hope. I utilize a collaborative approach to sessions, whereby I work with you each step of the way to ensure your input and thoughts are included in creating the most effective intervention plans to meet your unique needs. My practice is grounded in anti-oppression, anti-racism, and anti-stigma principles, along with mutual respect and cultural sensitivity.
Cognitive Behavioural (CBT)
(289) 207-6403
Verified
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Office is near:
Richmond Hill, ON L4C
Cognitive Behavioural (CBT)
I am a registered Master’s level social worker with over 8 years experience in the field. My goal as a counsellor is to help you to achieve your therapeutic goals and equip you with coping strategies and skills to foster resilience, build on your strengths and inspire hope. I utilize a collaborative approach to sessions, whereby I work with you each step of the way to ensure your input and thoughts are included in creating the most effective intervention plans to meet your unique needs. My practice is grounded in anti-oppression, anti-racism, and anti-stigma principles, along with mutual respect and cultural sensitivity.
Photo of Dr. Katelyn Boersma @ FLEX Psychology, Psychologist
Psychologist, PhD, CPsych Verified
Verified
Richmond Hill, ON L4B
Making the decision to disclose difficulties and seek out psychological services can be challenging. I work collaboratively with adult and adolescent therapy clients to develop a clear understanding of problems, building agreement on the core tasks of therapy to lead to meaningful changes. I utilize my training in Emotion-Focused, Cognitive-Behavioural, Psychodynamic, and Integrative therapies to address a diverse range of presenting concerns, including depression, anxiety, eating disorders, trauma (eg. sexual assault, childhood abuse), and personality difficulties. The foundation of our relationship will be our focus on establishing and maintaining a strong working-alliance rooted in empathy and trust.
Cognitive Behavioural (CBT)
(855) 586-7390
Verified
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Richmond Hill, ON L4B
Cognitive Behavioural (CBT)
Making the decision to disclose difficulties and seek out psychological services can be challenging. I work collaboratively with adult and adolescent therapy clients to develop a clear understanding of problems, building agreement on the core tasks of therapy to lead to meaningful changes. I utilize my training in Emotion-Focused, Cognitive-Behavioural, Psychodynamic, and Integrative therapies to address a diverse range of presenting concerns, including depression, anxiety, eating disorders, trauma (eg. sexual assault, childhood abuse), and personality difficulties. The foundation of our relationship will be our focus on establishing and maintaining a strong working-alliance rooted in empathy and trust.
Photo of Hanit Isakovan, Registered Psychotherapist
Registered Psychotherapist, MA, RP, OACCPP Verified
Verified
Office is near:
Richmond Hill, ON L4C
Anxious? Sad? Depressed? Frustrated? Hopeless? Take control of your happiness by contacting me today! I am tenaciously devoted to working with children, youth and their families to create the best possible outcomes around issues involving anxiety, depression, phobias, social skills, anger management, dealing with separation and divorce, familial stress, social-emotional difficulties related to ADHD, LD, self-esteem and confidence building, and dealing with trauma.
Cognitive Behavioural (CBT)
(855) 971-2028
Verified
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Office is near:
Richmond Hill, ON L4C
Cognitive Behavioural (CBT)
Anxious? Sad? Depressed? Frustrated? Hopeless? Take control of your happiness by contacting me today! I am tenaciously devoted to working with children, youth and their families to create the best possible outcomes around issues involving anxiety, depression, phobias, social skills, anger management, dealing with separation and divorce, familial stress, social-emotional difficulties related to ADHD, LD, self-esteem and confidence building, and dealing with trauma.
Photo of Mindfulness Psychotherapy, Registered Psychotherapist
Registered Psychotherapist, Psyc, MA, RP Verified
Verified
Office is near:
Richmond Hill, ON L4C
Mindfulness based psychotherapy is a powerful approach to healing that is based on the ancient wisdom of how to work with our own minds. Mindfulness is defined by paying attention, with intention, in the present moment, without judgment. Clients who practice mindfulness skills share that their lives are more positive, they have an enhanced sense of well-being and better relationships all around. In Mindfulness Psychotherapy, I work with clients to support their development of moment-by-moment awareness by teaching a variety of skills and techniques, which will aid in their development.
Cognitive Behavioural (CBT)
(647) 370-7528
Verified
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Office is near:
Richmond Hill, ON L4C
Cognitive Behavioural (CBT)
Mindfulness based psychotherapy is a powerful approach to healing that is based on the ancient wisdom of how to work with our own minds. Mindfulness is defined by paying attention, with intention, in the present moment, without judgment. Clients who practice mindfulness skills share that their lives are more positive, they have an enhanced sense of well-being and better relationships all around. In Mindfulness Psychotherapy, I work with clients to support their development of moment-by-moment awareness by teaching a variety of skills and techniques, which will aid in their development.
Photo of Lixian Bao, Psychologist
Psychologist, PhD Verified
Verified
Richmond Hill, ON L4B
My practice focuses on assisting individuals who struggle with depression, anxiety, trauma, relationship difficulties, unresolved grief, work-related problems, phobias, and stress. By applying evidence-based approaches and techniques that include mindfulness therapy, EFT (Emotionally Focused Therapy), meaning therapy, and cognitive-behavioural therapy, my goal is to create a safe, warm, and non-judgmental space for you to determine how best to move forward.
Cognitive Behavioural (CBT)
(844) 510-2847
Verified
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Richmond Hill, ON L4B
Cognitive Behavioural (CBT)
My practice focuses on assisting individuals who struggle with depression, anxiety, trauma, relationship difficulties, unresolved grief, work-related problems, phobias, and stress. By applying evidence-based approaches and techniques that include mindfulness therapy, EFT (Emotionally Focused Therapy), meaning therapy, and cognitive-behavioural therapy, my goal is to create a safe, warm, and non-judgmental space for you to determine how best to move forward.
Photo of Christine Henein, Counsellor
Counsellor, MA Verified
Verified
Richmond Hill, ON L4C
My Passion is to deliver a message of HOPE to people that I come across. I personally believe that Hope can light a candle in the darkest point of life. Hope is what we all need in order to have a more positive look at life in general and be empowered to make constructive changes and live with a positive attitude. With the increasing challenges in our world and the fact that we are not immune to life's surprises and shocks, our days are becoming more stressful which make us sometimes pay heavy price....
Cognitive Behavioural (CBT)
(877) 469-5782
Verified
View

Richmond Hill, ON L4C
Cognitive Behavioural (CBT)
My Passion is to deliver a message of HOPE to people that I come across. I personally believe that Hope can light a candle in the darkest point of life. Hope is what we all need in order to have a more positive look at life in general and be empowered to make constructive changes and live with a positive attitude. With the increasing challenges in our world and the fact that we are not immune to life's surprises and shocks, our days are becoming more stressful which make us sometimes pay heavy price....
Photo of Ayana Spivak, Registered Psychotherapist
Registered Psychotherapist, MA, EXAT, DMT, RP Verified
Verified
Office is near:
Richmond Hill, ON L4C
I work with children and adults who are experiencing conflict or distress associated with loss, transition or change; who may find some feelings or experiences too overwhelming or difficult to communicate using words alone, or for those who may avoid feelings or confuse issues in their use of words. The therapy I provide may suit for those who suffer from problems that stem from body related issues, concern about body image, or issues with trust. Some of my clients have impairment or trauma that may hinder the capacity for them or others to acknowledge and understand personal areas of strength and weakness.
Cognitive Behavioural (CBT)
(844) 505-4927
Verified
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Office is near:
Richmond Hill, ON L4C
Cognitive Behavioural (CBT)
I work with children and adults who are experiencing conflict or distress associated with loss, transition or change; who may find some feelings or experiences too overwhelming or difficult to communicate using words alone, or for those who may avoid feelings or confuse issues in their use of words. The therapy I provide may suit for those who suffer from problems that stem from body related issues, concern about body image, or issues with trust. Some of my clients have impairment or trauma that may hinder the capacity for them or others to acknowledge and understand personal areas of strength and weakness.
Photo of Mahshid Abbasi, Registered Psychotherapist
Registered Psychotherapist, RP, CHyp, EFT, EMDR, LCSW Verified
Verified
Richmond Hill, ON L4C
I am a Registered Psychotherapist with the College of Ontario and an EMDR Clinician, Hypnotherapist in bilingual counselling (Farsi-English) to individuals, couples and families experiencing a variety of life transitions and challenges. I offer counselling within a safe conducive environment to individuals and couples. I have worked successfully with clients seeking support with personal growth, anger management, anxiety, coping with loss, child sexual abuse, relationship issues, life crisis, divorce and many other personal issues.
Cognitive Behavioural (CBT)
(855) 976-3256
Verified
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Richmond Hill, ON L4C
Cognitive Behavioural (CBT)
I am a Registered Psychotherapist with the College of Ontario and an EMDR Clinician, Hypnotherapist in bilingual counselling (Farsi-English) to individuals, couples and families experiencing a variety of life transitions and challenges. I offer counselling within a safe conducive environment to individuals and couples. I have worked successfully with clients seeking support with personal growth, anger management, anxiety, coping with loss, child sexual abuse, relationship issues, life crisis, divorce and many other personal issues.
Photo of Ahmadreza Zamani, Registered Psychotherapist
Registered Psychotherapist, MA, MD, CMS, CCPA, OAMPH Verified
Verified
Office is near:
Richmond Hill, ON L3T
I love using my skills and experience to assist you to tap into your strengths, find meaning and self-compassion, be your best selves in relationships, and live your fullest lives. I would be honoured to support you / your family through life's challenges and transitions.
Cognitive Behavioural (CBT)
(289) 807-2827
Verified
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Office is near:
Richmond Hill, ON L3T
Cognitive Behavioural (CBT)
I love using my skills and experience to assist you to tap into your strengths, find meaning and self-compassion, be your best selves in relationships, and live your fullest lives. I would be honoured to support you / your family through life's challenges and transitions.
Photo of Nalin Bisnath, Registered Psychotherapist
Registered Psychotherapist, MA, RP (Q) Verified
Verified
Richmond Hill, ON L4C
I believe that one of the most courageous things you can do is to begin to understand your own story. The first step on the journey to self-exploration is to engage in meaningful dialogue with a compassionate, welcoming and supportive individual. Someone who not only values the nuances of your life’s journey but someone who will enable you to embrace yourself holistically. That someone is me!. I believe in the healing and empowering effects that therapy has to offer. I also know how intimidating it can be to contact a therapist so I hope you will make an investment in your journey of self-awareness and contact me so that I can help.
Cognitive Behavioural (CBT)
(289) 809-7029
Verified
View

Richmond Hill, ON L4C
Cognitive Behavioural (CBT)
I believe that one of the most courageous things you can do is to begin to understand your own story. The first step on the journey to self-exploration is to engage in meaningful dialogue with a compassionate, welcoming and supportive individual. Someone who not only values the nuances of your life’s journey but someone who will enable you to embrace yourself holistically. That someone is me!. I believe in the healing and empowering effects that therapy has to offer. I also know how intimidating it can be to contact a therapist so I hope you will make an investment in your journey of self-awareness and contact me so that I can help.
Photo of Anger Management Resources Inc, Registered Psychotherapist
Registered Psychotherapist, MA Verified
Verified
Office is near:
Richmond Hill, ON L4B
1 Day Anger Management Workshop/Course. CERTIFICATE AND LETTER PROVIDED SAME DAY.- Ideal for those Mandated by COURT or WORK or simply wanting to take it for Personal Development. 8 week Anger Management for Individuals - At one of our various locations. Ideally 8 sessions, once a week for eight weeks. 8 Week Anger Management for Couples - At one of our various locations, once a week for eight weeks. 10 Week Anger Management for Groups- At one of our various locations. Once a week for ten weeks. Log on to www.angermanagement.ca
Cognitive Behavioural (CBT)
(289) 217-5195
Verified
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Office is near:
Richmond Hill, ON L4B
Cognitive Behavioural (CBT)
1 Day Anger Management Workshop/Course. CERTIFICATE AND LETTER PROVIDED SAME DAY.- Ideal for those Mandated by COURT or WORK or simply wanting to take it for Personal Development. 8 week Anger Management for Individuals - At one of our various locations. Ideally 8 sessions, once a week for eight weeks. 8 Week Anger Management for Couples - At one of our various locations, once a week for eight weeks. 10 Week Anger Management for Groups- At one of our various locations. Once a week for ten weeks. Log on to www.angermanagement.ca
Photo of M Sharon Armstrong, Psychologist
Psychologist, PhD, CPsych Verified
Verified
Richmond Hill, ON L4E
I provide assessment and treatment for individuals and couples who are experiencing relationship problems, trauma, grief, anxiety, depression and problems associated with coming out as lesbian, gay, bisexual or trans-identified. My early training in experiential, person-centred therapy is the foundation of my understanding of human and relational functioning and healing.
Cognitive Behavioural (CBT)
(844) 402-3010 x2
Verified
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Richmond Hill, ON L4E
Cognitive Behavioural (CBT)
I provide assessment and treatment for individuals and couples who are experiencing relationship problems, trauma, grief, anxiety, depression and problems associated with coming out as lesbian, gay, bisexual or trans-identified. My early training in experiential, person-centred therapy is the foundation of my understanding of human and relational functioning and healing.
Photo of Alla Yasnogorodska, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW, MA, MEd Verified
Verified
Office is near:
Richmond Hill, ON L4B
I truly believe that everyone has his/her path in life and ability to walk it. I think that Life is an amazing journey. My role is to assist with navigation. I can help finding the tools to move forward or accompany a person along the way. I believe in our incredible passion for life and creative potential for fulfillment. "I am not what happened to me, I am what I choose to become" these words belong to Carl G. Jung. I choose to be a social worker, a psychotherapist and a resilient person.
Cognitive Behavioural (CBT)
(855) 980-7584
Verified
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Office is near:
Richmond Hill, ON L4B
Cognitive Behavioural (CBT)
I truly believe that everyone has his/her path in life and ability to walk it. I think that Life is an amazing journey. My role is to assist with navigation. I can help finding the tools to move forward or accompany a person along the way. I believe in our incredible passion for life and creative potential for fulfillment. "I am not what happened to me, I am what I choose to become" these words belong to Carl G. Jung. I choose to be a social worker, a psychotherapist and a resilient person.
Photo of Stacey Neumin, Psychological Associate
Psychological Associate, DipCS, CPsychA Verified
Verified
Richmond Hill, ON L4C
If you are dealing with a crisis, are feeling confused and overwhelmed, or have suffered a loss, or a relationship struggle, then please contact me. I have been counselling 20+ years with adults, couples and adolescents and I welcome the privilege of working with you, supporting you to reclaim your inner strength. I believe I combine integrity, compassion and clinical skill to offer you effective, thought provoking therapy. And I will provide you with feedback and tools to make a difference in your current circumstances. I welcome hearing from you.
Cognitive Behavioural (CBT)
(855) 465-1532
Verified
View

Richmond Hill, ON L4C
Cognitive Behavioural (CBT)
If you are dealing with a crisis, are feeling confused and overwhelmed, or have suffered a loss, or a relationship struggle, then please contact me. I have been counselling 20+ years with adults, couples and adolescents and I welcome the privilege of working with you, supporting you to reclaim your inner strength. I believe I combine integrity, compassion and clinical skill to offer you effective, thought provoking therapy. And I will provide you with feedback and tools to make a difference in your current circumstances. I welcome hearing from you.
Photo of Melanie Lameiro, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), BA, MEd Verified
Verified
Office is near:
Richmond Hill, ON L4B
***Currently online only due to COVID-19 restrictions*** I believe everyone is doing the best they can in every moment and sometimes we need support with our thoughts, emotions, and stressors. You have just taken your first step. Reaching out for guidance and help in coping with the challenges you are facing is a sign of your strength and resilience. I feel it is a privilege to assist you in your improvements of your self-esteem, problem solving skills, interpersonal skills, and regulating your emotions.
Cognitive Behavioural (CBT)
(289) 805-4420
Verified
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Office is near:
Richmond Hill, ON L4B
Cognitive Behavioural (CBT)
***Currently online only due to COVID-19 restrictions*** I believe everyone is doing the best they can in every moment and sometimes we need support with our thoughts, emotions, and stressors. You have just taken your first step. Reaching out for guidance and help in coping with the challenges you are facing is a sign of your strength and resilience. I feel it is a privilege to assist you in your improvements of your self-esteem, problem solving skills, interpersonal skills, and regulating your emotions.
Photo of Johnson Family Counselling, Registered Psychotherapist
Registered Psychotherapist, MA, RP, CCC, LPC, RPT-S Verified
Verified
Office is near:
Richmond Hill, ON L3T
Ms. Julia Johnson holds a Master degree is Clinical Psychology, is a Registered Psychotherapist, Registered Play-therapy Supervisor, Certified Canadian Counsellor and a Licensed Professional Counsellor in NJ. Ms. Johnson has worked in US for 17 years & Canada for 11 years in different settings, hospital, residential and schools. In 2016 she funded Johnson, Family counselling to provide services to people of different walk of life, different cultures and different ages. JFC provides psychotherapy to people who wants to move on and overcome fears and limitations, becoming the best they can be and creating meaning-full relationships.
Cognitive Behavioural (CBT)
(647) 496-0415
Verified
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Office is near:
Richmond Hill, ON L3T
Cognitive Behavioural (CBT)
Ms. Julia Johnson holds a Master degree is Clinical Psychology, is a Registered Psychotherapist, Registered Play-therapy Supervisor, Certified Canadian Counsellor and a Licensed Professional Counsellor in NJ. Ms. Johnson has worked in US for 17 years & Canada for 11 years in different settings, hospital, residential and schools. In 2016 she funded Johnson, Family counselling to provide services to people of different walk of life, different cultures and different ages. JFC provides psychotherapy to people who wants to move on and overcome fears and limitations, becoming the best they can be and creating meaning-full relationships.
Registered Psychotherapist, MDiv, RMFT Verified
Verified
Richmond Hill, ON L4B
Are you struggling with depression, anxiety, relationship problems, low self-esteem, anger, or feeling overwhelmed with life's challenges? I provide a non-judgemental, supportive environment where clients can feel safe exploring their most difficult issues and gain some clarity on directions for change. I have successfully helped numerous clients enhance self-awareness, discover their inherent strengths, and boost resilience to meet the complex demands of modern-day life.
Cognitive Behavioural (CBT)
(844) 402-2686
Verified
View

Richmond Hill, ON L4B
Cognitive Behavioural (CBT)
Are you struggling with depression, anxiety, relationship problems, low self-esteem, anger, or feeling overwhelmed with life's challenges? I provide a non-judgemental, supportive environment where clients can feel safe exploring their most difficult issues and gain some clarity on directions for change. I have successfully helped numerous clients enhance self-awareness, discover their inherent strengths, and boost resilience to meet the complex demands of modern-day life.

See more therapy options for Richmond Hill

Cognitive Behavioural (CBT) Counsellors
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Richmond Hill or for a Richmond Hill CBT counsellor these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counsellors.

How can I tell if a therapist is right for me?
Therapists in Richmond Hill are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in Richmond Hill you'll find that most therapists are trained in marriage counselling or couples counselling in Richmond Hill and couples therapy. And they welcome families for family counselling in Richmond Hill or family therapy in Richmond Hill.