Clinical Social Work/Therapist, BA, MA, MSW, RSW Verified
Verified
Ottawa, ON K2A
I have nine years of experience working with individuals with chronic stress, anxiety, perfectionism, self criticism, depression, and burn out. I support individuals through one-on-one counselling and mindfulness groups. I work in collaboration with individuals and their support team in order to create a holistic treatment plan that is well suited for their needs.
Cognitive Behavioural (CBT)
(613) 801-2764
Verified
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Ottawa, ON K2A
Cognitive Behavioural (CBT)
I have nine years of experience working with individuals with chronic stress, anxiety, perfectionism, self criticism, depression, and burn out. I support individuals through one-on-one counselling and mindfulness groups. I work in collaboration with individuals and their support team in order to create a holistic treatment plan that is well suited for their needs.
Photo of Sheila Herron, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Ottawa, ON K1Z
I offer my clients a respectful, empathic and supportive environment to connect on a deeper level, with themselves and others. I accompany my clients on the journey of self-discovery and personal growth. I encourage individuals to recognize and connect with their feelings, moving away from adaptive strategies of the past that may impede positive connections towards emotional engagement, openness and risk-taking.
Cognitive Behavioural (CBT)
(613) 707-7416
Verified
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Ottawa, ON K1Z
Cognitive Behavioural (CBT)
I offer my clients a respectful, empathic and supportive environment to connect on a deeper level, with themselves and others. I accompany my clients on the journey of self-discovery and personal growth. I encourage individuals to recognize and connect with their feelings, moving away from adaptive strategies of the past that may impede positive connections towards emotional engagement, openness and risk-taking.
Photo of James Warren Raynard, Registered Psychotherapist
Registered Psychotherapist, MA, RP Verified
Verified
Ottawa, ON K1T
Living in a world that demands perfection is not easy. It can be extremely difficult and unforgiving to us human beings. When we experience negative emotions there is something deeper that is lurking beneath the surface. I am a humanistic therapist who puts the client's needs first. Even if the client is unsure of what they need, this will be part of the journey to discover. I do not adhere to a "one-size-fits-all" approach to therapy as every individual is unique and deserves to be heard for who they are.
Cognitive Behavioural (CBT)
(613) 693-0216
Verified
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Ottawa, ON K1T
Cognitive Behavioural (CBT)
Living in a world that demands perfection is not easy. It can be extremely difficult and unforgiving to us human beings. When we experience negative emotions there is something deeper that is lurking beneath the surface. I am a humanistic therapist who puts the client's needs first. Even if the client is unsure of what they need, this will be part of the journey to discover. I do not adhere to a "one-size-fits-all" approach to therapy as every individual is unique and deserves to be heard for who they are.
Photo of Stradwick Psychology & Neurofeedback Clinic, Psychologist
Psychologist, PsyD, CPsych Verified
Verified
Ottawa, ON K2E
The Stradwick Psychology & Neurofeedback Clinic is a specialized mental health and wellness clinic that emphasizes mind-body and brain-based healing approaches. We provide psychological and neurofeedback services for children, adolescents, and adults to promote enhanced awareness, self-regulation, psychological resilience, and healing. We emphasize the importance of providing an emotionally safe and compassionate environment for building trust and therapeutic rapport, while developing individualized treatment plans that incorporate evidence-based practice.
Cognitive Behavioural (CBT)
(613) 226-6767
Verified
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Ottawa, ON K2E
Cognitive Behavioural (CBT)
The Stradwick Psychology & Neurofeedback Clinic is a specialized mental health and wellness clinic that emphasizes mind-body and brain-based healing approaches. We provide psychological and neurofeedback services for children, adolescents, and adults to promote enhanced awareness, self-regulation, psychological resilience, and healing. We emphasize the importance of providing an emotionally safe and compassionate environment for building trust and therapeutic rapport, while developing individualized treatment plans that incorporate evidence-based practice.
Photo of Jeff Hedderson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Ottawa, ON K2B
Life can sometimes become overwhelming and people can benefit from a safe, open space to share their stories and receive support. Counselling and psychotherapy are services delivered through a therapeutic relationship with someone who is trained to support others. Some benefits to engaging in counselling and psychotherapy are: finding ways to solve problems, improving your self-esteem, practicing new and more positive behaviours, learning to manage emotions from stressors, developing a greater degree of self-awareness, learning to love and accept yourself, and improving your overall well-being.
Cognitive Behavioural (CBT)
(613) 702-2422
Verified
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Ottawa, ON K2B
Cognitive Behavioural (CBT)
Life can sometimes become overwhelming and people can benefit from a safe, open space to share their stories and receive support. Counselling and psychotherapy are services delivered through a therapeutic relationship with someone who is trained to support others. Some benefits to engaging in counselling and psychotherapy are: finding ways to solve problems, improving your self-esteem, practicing new and more positive behaviours, learning to manage emotions from stressors, developing a greater degree of self-awareness, learning to love and accept yourself, and improving your overall well-being.
Registered Psychotherapist (Qualifying), MEd, CCC Verified
Verified
Ottawa, ON K1N
I believe it takes great courage to explore our experiences, confront our problems, and dare to change ourselves. I am here to walk alongside you in this journey, to support your self-discovery, well-being, and growth. I aim to provide a warm, non-judgemental space where we can collaboratively explore and deeply engage with the issues you have brought to therapy. I am a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (#009137). I am based in Ottawa providing individual counselling/psychotherapy services in English to individuals 18 years of age and older in Ontario.
Cognitive Behavioural (CBT)
(613) 801-8374
Verified
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Ottawa, ON K1N
Cognitive Behavioural (CBT)
I believe it takes great courage to explore our experiences, confront our problems, and dare to change ourselves. I am here to walk alongside you in this journey, to support your self-discovery, well-being, and growth. I aim to provide a warm, non-judgemental space where we can collaboratively explore and deeply engage with the issues you have brought to therapy. I am a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (#009137). I am based in Ottawa providing individual counselling/psychotherapy services in English to individuals 18 years of age and older in Ontario.
Photo of Willow Roots Therapy Counselling Services, Marriage & Family Therapist
Marriage & Family Therapist, MSc, RMFT Verified
Verified
Ottawa, ON K1N
Some of the issues I focus on are depression, anxiety, communication skills’ building, school truancy, pre and post-marital conflict, attention-deficit disorder, intimacy issues and any day-to-day life concerns. If you feel ready to explore your feelings and you are willing to work on yourself, please contact me to set up an appointment. My practice is supervised by a Registered Psychologist and therefore my services are eligible for reimbursement by most extended health insurance plans. Please confirm your coverage with your insurance provider prior to your appointment.
Cognitive Behavioural (CBT)
(888) 978-9151
Verified
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Ottawa, ON K1N
Cognitive Behavioural (CBT)
Some of the issues I focus on are depression, anxiety, communication skills’ building, school truancy, pre and post-marital conflict, attention-deficit disorder, intimacy issues and any day-to-day life concerns. If you feel ready to explore your feelings and you are willing to work on yourself, please contact me to set up an appointment. My practice is supervised by a Registered Psychologist and therefore my services are eligible for reimbursement by most extended health insurance plans. Please confirm your coverage with your insurance provider prior to your appointment.
Photo of David Flynn, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Ottawa, ON K2H
If you are in the process of seeking counseling, I suspect it can be for any number of reasons or combination of reasons (stress, mood issues, current or historic family issues, past or current trauma, job related issues, personality conflicts, self esteem issues, simply wanting perspective in life, all sorts of other issues that would generally contribute to one simply feeling discontent or unhappy in life). During times like these, it is often helpful to have a person that is dedicated to helping you explore these issues in a caring and collaborative manner and in a manner based on experience and evidence based practice.
Cognitive Behavioural (CBT)
(343) 306-4507
Verified
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Ottawa, ON K2H
Cognitive Behavioural (CBT)
If you are in the process of seeking counseling, I suspect it can be for any number of reasons or combination of reasons (stress, mood issues, current or historic family issues, past or current trauma, job related issues, personality conflicts, self esteem issues, simply wanting perspective in life, all sorts of other issues that would generally contribute to one simply feeling discontent or unhappy in life). During times like these, it is often helpful to have a person that is dedicated to helping you explore these issues in a caring and collaborative manner and in a manner based on experience and evidence based practice.
Photo of Stephanie Yamin, Psychologist
Psychologist, PhD, CPsych Verified
Verified
Ottawa, ON K1S
I am a registered psychologist in the provinces of Quebec and Ontario. I am also a professor of counselling at Saint-Paul University and the director of clinical training.
Cognitive Behavioural (CBT)
(343) 700-5473
Verified
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Ottawa, ON K1S
Cognitive Behavioural (CBT)
I am a registered psychologist in the provinces of Quebec and Ontario. I am also a professor of counselling at Saint-Paul University and the director of clinical training.
Photo of Siobhan Laura Nearey, Registered Psychotherapist
Registered Psychotherapist, MEd, CCC, RP Verified
Verified
Ottawa, ON K1V
"At any given moment, you have the power to say: This is not how the story is going to end." (Christine Mason Miller) By seeking out a therapist, you have already started to change your story. If you're looking to change the way you think of yourself, the way you cope with difficult emotions, or the way you get caught up in worries and negative thoughts, you may have come to the right place.
Cognitive Behavioural (CBT)
(833) 834-8760
Verified
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Ottawa, ON K1V
Cognitive Behavioural (CBT)
"At any given moment, you have the power to say: This is not how the story is going to end." (Christine Mason Miller) By seeking out a therapist, you have already started to change your story. If you're looking to change the way you think of yourself, the way you cope with difficult emotions, or the way you get caught up in worries and negative thoughts, you may have come to the right place.
Photo of GraceRenewal, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BSW, MSW, RSW Verified
Verified
Ottawa, ON K1R
Do you feel anxious, depressed and low self esteem? Are you having relationship issues? Is parenting a challenge? Or you are grieving a loss? Talking to someone who will not judge you is all you need now. Come, let's face the changes together with a simple elegance. Change is possible and yes, we can.
Cognitive Behavioural (CBT)
(604) 670-4091
Verified
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Ottawa, ON K1R
Cognitive Behavioural (CBT)
Do you feel anxious, depressed and low self esteem? Are you having relationship issues? Is parenting a challenge? Or you are grieving a loss? Talking to someone who will not judge you is all you need now. Come, let's face the changes together with a simple elegance. Change is possible and yes, we can.
Photo of Melanie Laura Bakker, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Office is near:
Ottawa, ON K0A
Maybe you have been feeling stuck and thinking of getting help for your problems for some time, or maybe you are just feeling the impact of Covid-19 and need some support to manage your current stress and anxiety. I am adjusting my clinical practice and offering online video or telephone sessions for those who are self-isolating or are in quarantine. Don't be alone during this difficult time.
Cognitive Behavioural (CBT)
(343) 312-8178
Verified
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Office is near:
Ottawa, ON K0A
Cognitive Behavioural (CBT)
Maybe you have been feeling stuck and thinking of getting help for your problems for some time, or maybe you are just feeling the impact of Covid-19 and need some support to manage your current stress and anxiety. I am adjusting my clinical practice and offering online video or telephone sessions for those who are self-isolating or are in quarantine. Don't be alone during this difficult time.
Photo of Jennifer Gaudreau Registered Psychotherapist, Counsellor
Counsellor, MEd, RP, CCC Verified
Verified
Ottawa, ON K1Z
Are you looking to feel better? Sometimes the journey to healing can feel overwhelming and a lot like an unsolved puzzle. If you want more awareness about yourself, your struggles and understanding, clarity and emotional peace, then counseling may be what you need. Do you suspect there past events may be holding you back from enjoying your life today? Please call me for initial consultation. I am a seasoned Therapist Master's Prepared with 24 years of behavioral and chemical Addictions/ Concurrent specialty experience as well 17 years of Mental Health experience involving adults, youth, couples and families, groups/ public events
Cognitive Behavioural (CBT)
(613) 704-0703
Verified
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Ottawa, ON K1Z
Cognitive Behavioural (CBT)
Are you looking to feel better? Sometimes the journey to healing can feel overwhelming and a lot like an unsolved puzzle. If you want more awareness about yourself, your struggles and understanding, clarity and emotional peace, then counseling may be what you need. Do you suspect there past events may be holding you back from enjoying your life today? Please call me for initial consultation. I am a seasoned Therapist Master's Prepared with 24 years of behavioral and chemical Addictions/ Concurrent specialty experience as well 17 years of Mental Health experience involving adults, youth, couples and families, groups/ public events
Photo of Aleks Milosevic, Psychologist
Psychologist, PhD, CPsych Verified
Verified
Ottawa, ON K2P
People who seek my professional help, whether for psychotherapy or psychological evaluations, are often having difficulties with negative emotions (like anger, anxiety, depression, or shame), behaviours that negatively affect their work or relationships (like aggression, addictions, or compulsions), or patterns in their relationships that prevent them from feeling good about themselves or developing more satisfying connections.
Cognitive Behavioural (CBT)
(819) 412-5429
Verified
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Ottawa, ON K2P
Cognitive Behavioural (CBT)
People who seek my professional help, whether for psychotherapy or psychological evaluations, are often having difficulties with negative emotions (like anger, anxiety, depression, or shame), behaviours that negatively affect their work or relationships (like aggression, addictions, or compulsions), or patterns in their relationships that prevent them from feeling good about themselves or developing more satisfying connections.
Photo of Olivier Engoute, Registered Psychotherapist
Registered Psychotherapist, MA Verified
Verified
Ottawa, ON K1K
ACCEPTE NOUVEAUX CLIENTS/ TÉLÉ THÉRAPIE DISPONIBLE- Vous êtes envahi(e) par des inquiétudes, peurs, défis, doutes ou questionnements qui vous rendent anxieuse(x)? Vous vivez des moments de crises, des bouleversements émotionnels? Des difficultés relationnelles, des conflits en couple ou en famille? Vous vivez du stress lié aux performances, aux changements, à votre expérience d immigration? Vous avez développé des comportements de dépendances dont vous voulez vous libérer? Vous transformer ces moments difficiles en opportunités de changement.
Cognitive Behavioural (CBT)
(613) 909-4205
Verified
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Ottawa, ON K1K
Cognitive Behavioural (CBT)
ACCEPTE NOUVEAUX CLIENTS/ TÉLÉ THÉRAPIE DISPONIBLE- Vous êtes envahi(e) par des inquiétudes, peurs, défis, doutes ou questionnements qui vous rendent anxieuse(x)? Vous vivez des moments de crises, des bouleversements émotionnels? Des difficultés relationnelles, des conflits en couple ou en famille? Vous vivez du stress lié aux performances, aux changements, à votre expérience d immigration? Vous avez développé des comportements de dépendances dont vous voulez vous libérer? Vous transformer ces moments difficiles en opportunités de changement.
Photo of Jack Lafleur, Registered Psychotherapist
Registered Psychotherapist, MA, RP, OAMHP Verified
Verified
Ottawa, ON K2G
I work with both men and women who are aware of their issues, motivated towards personal, spiritual and relational growth and are willing to invest the time and effort it takes to reach their full potential. I treat couples who want the tools, transformative experiences and resources that create strong and fulfilling relationships. I work with individuals who are ready to take the next step in their self-discovery and who want to realize the fullness of who they can be at whatever age or stage of life they are at.
Cognitive Behavioural (CBT)
(343) 700-5787
Verified
View

Ottawa, ON K2G
Cognitive Behavioural (CBT)
I work with both men and women who are aware of their issues, motivated towards personal, spiritual and relational growth and are willing to invest the time and effort it takes to reach their full potential. I treat couples who want the tools, transformative experiences and resources that create strong and fulfilling relationships. I work with individuals who are ready to take the next step in their self-discovery and who want to realize the fullness of who they can be at whatever age or stage of life they are at.
Photo of Tracy Contini, Registered Psychotherapist
Registered Psychotherapist, MA, RP Verified
Verified
Ottawa, ON K1G
I help individual adults struggling with behaviour, thought and mood issues. I would be honoured if you chose me to help you overcome the challenges you are facing right now. My style is warm & collaborative. I seek to create an atmosphere of safety to help you relax and work on difficult issues more quickly. I tailor treatment to client needs and use an integrative approach. I make confidentiality a priority at all times.
Cognitive Behavioural (CBT)
(888) 652-3697
Verified
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Ottawa, ON K1G
Cognitive Behavioural (CBT)
I help individual adults struggling with behaviour, thought and mood issues. I would be honoured if you chose me to help you overcome the challenges you are facing right now. My style is warm & collaborative. I seek to create an atmosphere of safety to help you relax and work on difficult issues more quickly. I tailor treatment to client needs and use an integrative approach. I make confidentiality a priority at all times.
Photo of Dr. Kimberly Sogge C.Psych., Psychologist
Psychologist, PhD, CPsych, MEd Verified
Verified
Ottawa, ON K2P
Former Chief of Psychology at Royal Ottawa Health Care Group. Evenings & weekend hours. Evidence-based care for mind-body health, stress, eating disorders, performance, PTSD. Mindful Self Compassion and Buddhist-informed psychological service. ONLY FORMALLY CERTIFIED MAUDSLEY FBT in Ottawa region. Mindfulness-Integrated CBT, CBT-E, CFT, ACT, MSC, MBCT, MBSR, mindfulness and compassion based treatment & training for health & performance challenges. Clients include physicians, therapists, athletes, executives, diplomats, musicians and family members. I help you work through symptoms and psychological barriers to health. Rediscover freedom, joy, energy, & flow in your health & performance.
Cognitive Behavioural (CBT)
(855) 981-8515
Verified
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Ottawa, ON K2P
Cognitive Behavioural (CBT)
Former Chief of Psychology at Royal Ottawa Health Care Group. Evenings & weekend hours. Evidence-based care for mind-body health, stress, eating disorders, performance, PTSD. Mindful Self Compassion and Buddhist-informed psychological service. ONLY FORMALLY CERTIFIED MAUDSLEY FBT in Ottawa region. Mindfulness-Integrated CBT, CBT-E, CFT, ACT, MSC, MBCT, MBSR, mindfulness and compassion based treatment & training for health & performance challenges. Clients include physicians, therapists, athletes, executives, diplomats, musicians and family members. I help you work through symptoms and psychological barriers to health. Rediscover freedom, joy, energy, & flow in your health & performance.
Photo of Thrive Cognitive Therapy (Dr. Thomas Newman), Psychologist
Psychologist, PhD Verified
Verified
Ottawa, ON K2G
Life doesn’t have to be filled with anxiety and depression. Life is good! There is hope and we know it. The priority of Thrive is that you will leave therapy feeling motivated and empowered to pursue a life filled with meaning and growth. Dr. Newman is a Clinical Psychologist who helps adolescents and adults achieve positive mental health and growth in all domains of life. At Thrive, you will experience an accepting environment that fosters lasting and impactful changes. Dr. Newman is dedicated to pursuing excellence in providing the most up-to-date, evidenced based therapies in a way that is straightforward and real.
Cognitive Behavioural (CBT)
(613) 482-0369
Verified
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Ottawa, ON K2G
Cognitive Behavioural (CBT)
Life doesn’t have to be filled with anxiety and depression. Life is good! There is hope and we know it. The priority of Thrive is that you will leave therapy feeling motivated and empowered to pursue a life filled with meaning and growth. Dr. Newman is a Clinical Psychologist who helps adolescents and adults achieve positive mental health and growth in all domains of life. At Thrive, you will experience an accepting environment that fosters lasting and impactful changes. Dr. Newman is dedicated to pursuing excellence in providing the most up-to-date, evidenced based therapies in a way that is straightforward and real.
Photo of The Whitestone Clinic, Registered Psychotherapist
Registered Psychotherapist, RP, CSAT Verified
Verified
Ottawa, ON K2E
We provide Specially Trained Counsellors and Registered Psychotherapists who help those struggling with anxiety, depression, low self-esteem, identity issues, process (behavioural) and substance addictions, and specialized treatment for sex addiction and porn addiction. We offer therapy for children (9+), individuals, couples, and families, recovery coaching, and program-based group therapy. Let us help you "Return to Love". Michael Browning is the Founder and Clinical Director of The Whitestone Clinic (www.whitestone.clinic) and is supervised by Dr. Martin Rovers, PhD, Registered Psychologist (www.marriagetherapistsottawa.ca).
Cognitive Behavioural (CBT)
(613) 777-6522
Verified
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Ottawa, ON K2E
Cognitive Behavioural (CBT)
We provide Specially Trained Counsellors and Registered Psychotherapists who help those struggling with anxiety, depression, low self-esteem, identity issues, process (behavioural) and substance addictions, and specialized treatment for sex addiction and porn addiction. We offer therapy for children (9+), individuals, couples, and families, recovery coaching, and program-based group therapy. Let us help you "Return to Love". Michael Browning is the Founder and Clinical Director of The Whitestone Clinic (www.whitestone.clinic) and is supervised by Dr. Martin Rovers, PhD, Registered Psychologist (www.marriagetherapistsottawa.ca).

See more therapy options for Ottawa

Cognitive Behavioural (CBT) Counsellors
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Ottawa or for an Ottawa CBT counsellor these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counsellors.

How can I tell if a therapist is right for me?
Therapists in Ottawa are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in Ottawa you'll find that most therapists are trained in marriage counselling or couples counselling in Ottawa and couples therapy. And they welcome families for family counselling in Ottawa or family therapy in Ottawa.