Barbara Morrongiello
Psychologist, PhD, CPsych Verified
Milton, ON L9T
Therapy approaches that I apply include: Cognitive-Behavioral Therapy (CBT); Emotion-Focused Therapy (EFT); Acceptance and Commitment Therapy (ACT); and elements of Dialectical Behavior Therapy (DBT).
I am a registered Clinical Psychologist (Ontario) who specializes in working with children, teens, parents, and families. My approach in working with clients is to provide a supportive and caring relationship within which they can explore and address issues meaningful to them, identify their psychological needs, and expand on their strengths to meet these needs. In my work with children and teens, whatever the issue we are addressing, I encourage the development of skills in self-reflection and effective communication to promote the capacity for positive engagement and healthy relations (e.g., family, peers), which are cornerstones of psychological well-being.
(519) 593-7652 x105
Verified
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Milton, ON L9T
Therapy approaches that I apply include: Cognitive-Behavioral Therapy (CBT); Emotion-Focused Therapy (EFT); Acceptance and Commitment Therapy (ACT); and elements of Dialectical Behavior Therapy (DBT).
I am a registered Clinical Psychologist (Ontario) who specializes in working with children, teens, parents, and families. My approach in working with clients is to provide a supportive and caring relationship within which they can explore and address issues meaningful to them, identify their psychological needs, and expand on their strengths to meet these needs. In my work with children and teens, whatever the issue we are addressing, I encourage the development of skills in self-reflection and effective communication to promote the capacity for positive engagement and healthy relations (e.g., family, peers), which are cornerstones of psychological well-being.
Photo of Jennifer Lynne Walker, Clinical Social Work/Therapist
Jennifer Lynne Walker
Clinical Social Work/Therapist, MSW, RSW Verified
Milton, ON L9T
Offers online therapy
I use a variety of client-centered approaches including play therapy, cognitive behavioural therapy, attachment-focused therapy, family systems, emotion focused therapy and mindfulness-based strategies.
As a Child & Family Therapist, my goal for each session is to extend genuine and empathic support to children & their families. I have a unique background working with children & families. I have worked cross-culturally in Asia & Africa in education and wellness programs as well as 15 years in Child Welfare as an advocate for children and their families. My play based approach, and focus on emotional awareness, allows children to explore their worries and feelings in a safe and supportive setting. I am especially interested in supporting children as they navigate the challenges associated with divorce, separation & blended families.
(855) 798-6698
Verified
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Milton, ON L9T
Offers online therapy
I use a variety of client-centered approaches including play therapy, cognitive behavioural therapy, attachment-focused therapy, family systems, emotion focused therapy and mindfulness-based strategies.
As a Child & Family Therapist, my goal for each session is to extend genuine and empathic support to children & their families. I have a unique background working with children & families. I have worked cross-culturally in Asia & Africa in education and wellness programs as well as 15 years in Child Welfare as an advocate for children and their families. My play based approach, and focus on emotional awareness, allows children to explore their worries and feelings in a safe and supportive setting. I am especially interested in supporting children as they navigate the challenges associated with divorce, separation & blended families.
Photo of Chris L Parrish, Psychologist
Chris L Parrish
Psychologist, PhD, CPsych Verified
Milton, ON L9T
Offers online therapy
I am a founding member of the Canadian Association of Cognitive and Behavioral Therapies, and I am also a member of the Canadian Psychological Association, the Ontario Psychological Association, and the Association for Behavioral and Cognitive Therapies.
As the Founder of The Mindful Living Centre, I sought to create an environment where clients can explore individually tailored strategies for addressing life's challenges, while promoting personal growth and well-being. I enjoy working with adults, adolescents and couples looking for guidance and support with their goals. I view therapy as a means of helping clients build on their existing strengths while discovering new tools and resources that promote increased self-awareness, improved coping and enhanced quality of life.
(855) 241-1169
Verified
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Milton, ON L9T
Offers online therapy
I am a founding member of the Canadian Association of Cognitive and Behavioral Therapies, and I am also a member of the Canadian Psychological Association, the Ontario Psychological Association, and the Association for Behavioral and Cognitive Therapies.
As the Founder of The Mindful Living Centre, I sought to create an environment where clients can explore individually tailored strategies for addressing life's challenges, while promoting personal growth and well-being. I enjoy working with adults, adolescents and couples looking for guidance and support with their goals. I view therapy as a means of helping clients build on their existing strengths while discovering new tools and resources that promote increased self-awareness, improved coping and enhanced quality of life.
Vanessa Maharaj
Clinical Social Work/Therapist, MSW, RSW Verified
Milton, ON L9T
Offers online therapy
My clinical approach incorporates Cognitive Behaviourial Therapy (CBT), DBT, Narrative, Attachment-focused, and Solution-focused therapies.
There are likely times when you feel that you are running on empty and can’t catch your breath. When you feel like you’ve lost yourself and life is falling apart. Feeling stress, worry, disconnected and alone can all start to negatively impact our lives. You don't have to carry these feelings alone. My goal is to help you navigate these experiences and offer a space for new ideas. I want to help you begin to feel more like yourself, worry less and find balance in your life. Take your time finding a therapist that's a good fit for you! Follow me on Instagram @vanessa_therapy, view my website or Linkedin profile to learn more.
(647) 249-7343
Verified
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Milton, ON L9T
Offers online therapy
My clinical approach incorporates Cognitive Behaviourial Therapy (CBT), DBT, Narrative, Attachment-focused, and Solution-focused therapies.
There are likely times when you feel that you are running on empty and can’t catch your breath. When you feel like you’ve lost yourself and life is falling apart. Feeling stress, worry, disconnected and alone can all start to negatively impact our lives. You don't have to carry these feelings alone. My goal is to help you navigate these experiences and offer a space for new ideas. I want to help you begin to feel more like yourself, worry less and find balance in your life. Take your time finding a therapist that's a good fit for you! Follow me on Instagram @vanessa_therapy, view my website or Linkedin profile to learn more.
Photo of Reflections Centre, Clinical Social Work/Therapist
Reflections Centre
Clinical Social Work/Therapist, MSW, RSW Verified
Milton, ON L9T
Offers online therapy
I am available to offer supportive therapy through psychodynamic and cognitive behavioural approach.
I have several years experience as a mental health counsellor. My experience also includes working with families in addressing domestic violence, substance abuse, and marital issues.
(289) 210-7246
Verified
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Milton, ON L9T
Offers online therapy
I am available to offer supportive therapy through psychodynamic and cognitive behavioural approach.
I have several years experience as a mental health counsellor. My experience also includes working with families in addressing domestic violence, substance abuse, and marital issues.
Photo of Vennassa Roper-Cunningham, Registered Psychotherapist (Qualifying)
Vennassa Roper-Cunningham
Registered Psychotherapist (Qualifying), MA, LPC Verified
Milton, ON L9T
Offers online therapy
I use a variety of Client-Centered approaches along with Cognitive Behavioural Therapy, Play therapy, Mindfulness-Based Techniques, Trauma-Focused Cognitive Behavioural Therapy, Attachment Focused Therapy, Family Systems Therapy, elements of Dialectical Behaviour Therapy, and Psycho-Education Strategies.
Do you sometimes feel lost, alone, frustrated and overwhelmed? Such feelings are common to many of us but sometimes it gets a little difficult to mange all on our own. As a Clinical Mental Health Therapist I am here to extend compassion and empathetic care so that you feel supported, listened to and cared for. Being a certified Trauma Professional I specializes in working with children, adolescents, adults, and families who have suffered life changing events. My work focuses on helping people cope with mental, emotional and relationship issues.
(289) 206-9143
Verified
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Milton, ON L9T
Offers online therapy
I use a variety of Client-Centered approaches along with Cognitive Behavioural Therapy, Play therapy, Mindfulness-Based Techniques, Trauma-Focused Cognitive Behavioural Therapy, Attachment Focused Therapy, Family Systems Therapy, elements of Dialectical Behaviour Therapy, and Psycho-Education Strategies.
Do you sometimes feel lost, alone, frustrated and overwhelmed? Such feelings are common to many of us but sometimes it gets a little difficult to mange all on our own. As a Clinical Mental Health Therapist I am here to extend compassion and empathetic care so that you feel supported, listened to and cared for. Being a certified Trauma Professional I specializes in working with children, adolescents, adults, and families who have suffered life changing events. My work focuses on helping people cope with mental, emotional and relationship issues.
Photo of Todd Murphy, Psychologist
Todd Murphy
Psychologist, PhD, CPsych Verified
Milton, ON L9T
Dr. Todd Murphy is a Clinical and Counselling Psychologist based in Milton ON, working with both individuals and couples across a range of issues and problem areas. He has worked in private practice since 2004. His approach relies upon up-to-date research and established practices, including, Cognitive Behaviour Therapy.
(855) 980-7246
Verified
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Milton, ON L9T
Dr. Todd Murphy is a Clinical and Counselling Psychologist based in Milton ON, working with both individuals and couples across a range of issues and problem areas. He has worked in private practice since 2004. His approach relies upon up-to-date research and established practices, including, Cognitive Behaviour Therapy.
Photo of Nicol Fraser, Clinical Social Work/Therapist
Nicol Fraser
Clinical Social Work/Therapist, MSW, RSW, TITC-CT Verified
Milton, ON L9T
Offers online therapy
Primarily using Cognitive Behavioural Therapy (CBT), I strive to provide highly skilled and individualized support that respects the dignity, diversity and worth of each person; to provide hope when your struggles have you feeling hopeless; to understand that suffering is very real, and to help you understand that you are not alone.
"The best way to find yourself is to lose yourself in the service of others" Inspirational words by the great Mahatma Gandhi to support that you are not alone and you do not have to suffer in silence. Being a registered social worker for 16 years, and a certified clinical traumatologist, I have had the privilege of working extensively with individuals,children/adolescents and families across many diverse communities. In areas including, but not limited to anxiety, depression, family conflict, stress from life transitions, and trauma. A role in which I focus on empowerment, safety, healing, and self-realization.
(855) 979-7238
Verified
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Milton, ON L9T
Offers online therapy
Primarily using Cognitive Behavioural Therapy (CBT), I strive to provide highly skilled and individualized support that respects the dignity, diversity and worth of each person; to provide hope when your struggles have you feeling hopeless; to understand that suffering is very real, and to help you understand that you are not alone.
"The best way to find yourself is to lose yourself in the service of others" Inspirational words by the great Mahatma Gandhi to support that you are not alone and you do not have to suffer in silence. Being a registered social worker for 16 years, and a certified clinical traumatologist, I have had the privilege of working extensively with individuals,children/adolescents and families across many diverse communities. In areas including, but not limited to anxiety, depression, family conflict, stress from life transitions, and trauma. A role in which I focus on empowerment, safety, healing, and self-realization.
Reshmee J Prakash
Registered Psychotherapist (Qualifying), MSc, (cert), OAMHP Verified
Milton, ON L9T
Offers online therapy
We use elements of positive psychology, CBT and other evidence-based methods so that you can take comfort in knowing the efficacy of our sessions together.
2020 was a tough year. For some of us, the struggle has been much, much longer. Are you tired of feeling overwhelmed? Stuck? Demotivated? Are you experiencing pandemic-related anxiety and distress? Did you spend lockdown alone? Have you suffered from trauma? Have you lost a loved one and it's affecting you deeply? Are you dealing with one or more mental health conditions that take over your life? Do you want to find balance and grow? I can help. ​ Therapy can help you to get through this experience, and to come out better than you went in. It's an integral influence in achieving most wellness goals and living better.
(289) 273-4403
Verified
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Milton, ON L9T
Offers online therapy
We use elements of positive psychology, CBT and other evidence-based methods so that you can take comfort in knowing the efficacy of our sessions together.
2020 was a tough year. For some of us, the struggle has been much, much longer. Are you tired of feeling overwhelmed? Stuck? Demotivated? Are you experiencing pandemic-related anxiety and distress? Did you spend lockdown alone? Have you suffered from trauma? Have you lost a loved one and it's affecting you deeply? Are you dealing with one or more mental health conditions that take over your life? Do you want to find balance and grow? I can help. ​ Therapy can help you to get through this experience, and to come out better than you went in. It's an integral influence in achieving most wellness goals and living better.
Photo of Alicia Dance Counselling Services,
Alicia Dance Counselling Services
RSSW, CP Verified
Milton, ON L9T
Offers online therapy
We can approach the problem from a different perspective: that may mean an emotional, cognitive and/or behavioural shift.
Video and Telephone appointments available. Looking for the right counsellor can be hard. Are you having a tough time With depression, anxiety or grief and need some direction? Is your marriage in need of some help? Looking for someone that can relate and help you push through these issues, supporting you to get to a place of understanding of what's been happening to you? I deeply value and respect that I am being invited into important personal situations, thoughts and vulnerabilities. I am here to help you find coping skills that will help you move forward. The therapy approach will be tailored to meet your specific needs.
(416) 567-2463
Verified
View

Milton, ON L9T
Offers online therapy
We can approach the problem from a different perspective: that may mean an emotional, cognitive and/or behavioural shift.
Video and Telephone appointments available. Looking for the right counsellor can be hard. Are you having a tough time With depression, anxiety or grief and need some direction? Is your marriage in need of some help? Looking for someone that can relate and help you push through these issues, supporting you to get to a place of understanding of what's been happening to you? I deeply value and respect that I am being invited into important personal situations, thoughts and vulnerabilities. I am here to help you find coping skills that will help you move forward. The therapy approach will be tailored to meet your specific needs.
Photo of Saima Zaheer, Registered Psychotherapist
Saima Zaheer
Registered Psychotherapist, MEd, RP, CTIC Verified
Milton, ON L9T
Offers online therapy
Whether you feel stuck in negative patterns, struggle with mental health or intimate relationships, I can help you find solutions to these issues. Anxiety, depression, interpersonal conflict, and trauma are very hard to cope with and can negatively influence and impede us from making positive changes in our lives and reach our maximum potential. With over 20 years to experience in the field, I can help you reduce stress and conflict and find new meaning in your life and relationships. I'm trained in EFT, CBT, DBT, SFT, ACT, Sand and play therapy techniques. I also provide phone and e-counseling as well as assessment and diagnosis.
(289) 204-6263
Verified
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Milton, ON L9T
Offers online therapy
Whether you feel stuck in negative patterns, struggle with mental health or intimate relationships, I can help you find solutions to these issues. Anxiety, depression, interpersonal conflict, and trauma are very hard to cope with and can negatively influence and impede us from making positive changes in our lives and reach our maximum potential. With over 20 years to experience in the field, I can help you reduce stress and conflict and find new meaning in your life and relationships. I'm trained in EFT, CBT, DBT, SFT, ACT, Sand and play therapy techniques. I also provide phone and e-counseling as well as assessment and diagnosis.
Photo of Adrienne Pringle, Registered Psychotherapist
Adrienne Pringle
Registered Psychotherapist, MMT, RP, MTA Verified
Milton, ON L9T
Offers online therapy
Techniques I draw upon may include cognitive behavioral therapy, educational counseling, mindfulness, and creative expressive modalities such as music therapy.
CHM Therapy Services offers a range of psychotherapeutic services, specializing in individual therapy for young children, teens, adults, and seniors. I entered this profession because I want to help people live better lives. My goal is to build your tools, strategies and inner resources to help you to quickly resume optimal life balance and conclude your time in therapy. I want you to experience progress and positive results from the time that we spend working together. My intention is to create a safe and comfortable environment that is positive and open, without judgment, following your lead.
(365) 800-5660
Verified
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Milton, ON L9T
Offers online therapy
Techniques I draw upon may include cognitive behavioral therapy, educational counseling, mindfulness, and creative expressive modalities such as music therapy.
CHM Therapy Services offers a range of psychotherapeutic services, specializing in individual therapy for young children, teens, adults, and seniors. I entered this profession because I want to help people live better lives. My goal is to build your tools, strategies and inner resources to help you to quickly resume optimal life balance and conclude your time in therapy. I want you to experience progress and positive results from the time that we spend working together. My intention is to create a safe and comfortable environment that is positive and open, without judgment, following your lead.
Photo of Alexandra Hajas, Registered Psychotherapist
Alexandra Hajas
Registered Psychotherapist, HBa, MaC P, RP (Q) Verified
Milton, ON L9T
Offers online therapy
I am trained in Dialectical Behaviour Therapy, Solution Focused Therapy, Cognitive Behavioural Therapy, and Brief Narrative Therapy.
Empathy. Perseverance. Dedication. Allow me to help you achieve your goal. You are an expert in being you, I am here to help you on your journey by providing useful knowledge and tools. I aim to provide a non-judgmental safe space for individuals to address a wide variety of issues.
(647) 691-0123
Verified
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Milton, ON L9T
Offers online therapy
I am trained in Dialectical Behaviour Therapy, Solution Focused Therapy, Cognitive Behavioural Therapy, and Brief Narrative Therapy.
Empathy. Perseverance. Dedication. Allow me to help you achieve your goal. You are an expert in being you, I am here to help you on your journey by providing useful knowledge and tools. I aim to provide a non-judgmental safe space for individuals to address a wide variety of issues.
Photo of Nicole Bennie, Psychological Associate
Nicole Bennie
Psychological Associate, MA Verified
Milton, ON L9T
Offers online therapy
She has been trained in Cognitive Behaviour Therapy, Cognitive Processing Therapy, Dialectical Behaviour Therapy, and Emotion Focused Family Therapy amongst others and has a passion for working with grief and trauma.
Mrs. Bennie works with a broad range of clients ranging from children to adults, couples, and families, supporting them through a variety of issues using an integrative therapeutic approach. Therapy focusses on client needs and building a collaborative, empathic relationship with the goal of improving a client's understanding of contributing factors to their difficulties and improving their range of coping skills.
(289) 210-7236
Verified

Milton, ON L9T
Offers online therapy
She has been trained in Cognitive Behaviour Therapy, Cognitive Processing Therapy, Dialectical Behaviour Therapy, and Emotion Focused Family Therapy amongst others and has a passion for working with grief and trauma.
Mrs. Bennie works with a broad range of clients ranging from children to adults, couples, and families, supporting them through a variety of issues using an integrative therapeutic approach. Therapy focusses on client needs and building a collaborative, empathic relationship with the goal of improving a client's understanding of contributing factors to their difficulties and improving their range of coping skills.
Photo of 4D Health Services, Registered Psychotherapist (Qualifying)
4D Health Services
Registered Psychotherapist (Qualifying), MD, MSc, RP Verified
Milton, ON L9T
Offers online therapy
My work incorporates a variety of approaches including:​ ​ Solution Focused Therapy (SFT) Cognitive Behavioral Therapy (CBT) Emotionally Focused Therapy (EFT) Mindfulness based Cognitive Therapy.
If you are looking for help to cope with stress, anxiety, depression, PTSD, personality disorders, phobias, OCD, or any behavioral problems: I provide professional assistance to help you. Either it's personal growth, low self esteem, or relationship issues I will support you through Coaching services and accompany you throughout the process. You can approach me from any part of the world through online services. Having lived in multicultural society, I am able to communicate in English, Urdu, Hindi, Punjabi and Arabic. It assists me to understand you and lessens the communication gap, hence I shall be able to meet your expectations.
(289) 207-7497
Verified
View

Milton, ON L9T
Offers online therapy
My work incorporates a variety of approaches including:​ ​ Solution Focused Therapy (SFT) Cognitive Behavioral Therapy (CBT) Emotionally Focused Therapy (EFT) Mindfulness based Cognitive Therapy.
If you are looking for help to cope with stress, anxiety, depression, PTSD, personality disorders, phobias, OCD, or any behavioral problems: I provide professional assistance to help you. Either it's personal growth, low self esteem, or relationship issues I will support you through Coaching services and accompany you throughout the process. You can approach me from any part of the world through online services. Having lived in multicultural society, I am able to communicate in English, Urdu, Hindi, Punjabi and Arabic. It assists me to understand you and lessens the communication gap, hence I shall be able to meet your expectations.
Photo of Castle Corporate Health, Registered Psychotherapist
Castle Corporate Health
Registered Psychotherapist, RP, MPH, MTA Verified
Milton, ON L9T
Offers online therapy
I utilize an array of clinical practices to best serve clients and families, including Cognitive Behavioural Therapy, Motivational Interviewing, Harm Reduction, Psycho-education, Mindfulness, and Recovery.
My passion is assisting individuals, couples, families and groups to identify and overcome hurdles, face fears, and achieve personal, professional and relationship goals. I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario, and an Accredited Music Therapist with the Canadian Association of Music Therapists. As such, I adhere to the Code of Ethics of both organizations.
(289) 512-5013
Verified
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Milton, ON L9T
Offers online therapy
I utilize an array of clinical practices to best serve clients and families, including Cognitive Behavioural Therapy, Motivational Interviewing, Harm Reduction, Psycho-education, Mindfulness, and Recovery.
My passion is assisting individuals, couples, families and groups to identify and overcome hurdles, face fears, and achieve personal, professional and relationship goals. I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario, and an Accredited Music Therapist with the Canadian Association of Music Therapists. As such, I adhere to the Code of Ethics of both organizations.
Photo of Evolve Counselling and Assessment Services, Clinical Social Work/Therapist
Evolve Counselling and Assessment Services
Clinical Social Work/Therapist, MSW, RSW, CWC Verified
Milton, ON L9T
Offers online therapy
Angela is the founder of Evolve Counselling and Assessment Services. Angela's journey in mental health started 22 years ago when she studied honours in Psychology and Masters in Clinical Psychology 1. Her Clinical training was is Psychoanalysis and Cognitive Behavioural Therapy. She assisted people exhibiting symptoms of Post Traumatic Stress Disorder as a result of sexual assault, car hijacking, and other presenting concerns. Angela has extensive experience coaching employees living with mental health disabilities manage their triggers and cope within various work settings.
(289) 216-6733
Verified
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Milton, ON L9T
Offers online therapy
Angela is the founder of Evolve Counselling and Assessment Services. Angela's journey in mental health started 22 years ago when she studied honours in Psychology and Masters in Clinical Psychology 1. Her Clinical training was is Psychoanalysis and Cognitive Behavioural Therapy. She assisted people exhibiting symptoms of Post Traumatic Stress Disorder as a result of sexual assault, car hijacking, and other presenting concerns. Angela has extensive experience coaching employees living with mental health disabilities manage their triggers and cope within various work settings.
Photo of Laura Demoe, Registered Social Worker
Laura Demoe
Registered Social Worker, MSW, RSW, CSAT Verified
Milton, ON L9T
Offers online therapy
I am certified in Emotion-Focused Therapy, trained in Eye Movement Desensitization Therapy and experienced in Cognitive Behavioural Therapy.
I specialize in working with individuals struggling with relationship issues, addiction (or family members addiction), trauma, depression, and anxiety. If your goal is to improve your relationships, are having difficulty in the dating world, then my approach may be an ideal fit for you. Relationships are rewarding but also challenge us in complex ways; attending therapy can be beneficial in addressing why certain patterns exist and how to attain a deeper level of connection internally and with others. My therapeutic approach is ideal for you if your desire is to address what may be holding you back in your life and relationships.
(289) 270-2856
Verified
View

Milton, ON L9T
Offers online therapy
I am certified in Emotion-Focused Therapy, trained in Eye Movement Desensitization Therapy and experienced in Cognitive Behavioural Therapy.
I specialize in working with individuals struggling with relationship issues, addiction (or family members addiction), trauma, depression, and anxiety. If your goal is to improve your relationships, are having difficulty in the dating world, then my approach may be an ideal fit for you. Relationships are rewarding but also challenge us in complex ways; attending therapy can be beneficial in addressing why certain patterns exist and how to attain a deeper level of connection internally and with others. My therapeutic approach is ideal for you if your desire is to address what may be holding you back in your life and relationships.
Photo of Katherine Matta, Clinical Social Work/Therapist
Katherine Matta
Clinical Social Work/Therapist, BSW, RSW Verified
Milton, ON L9T
I utilize a variety of therapeutic approaches such as solution focused therapy, cognitive behavioural therapy, and dialectical behavioural therapy.
Seeking support through counselling is a courageous step. I am dedicated to help you reach your personal goals and find resiliency within yourself as you overcome life's obstacles and challenges. We all have our own lived experiences, therefore, I offer a non-judgemental and empathetic approach to help you reflect and find resolutions that best work for you.
(289) 270-4325
Verified
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Milton, ON L9T
I utilize a variety of therapeutic approaches such as solution focused therapy, cognitive behavioural therapy, and dialectical behavioural therapy.
Seeking support through counselling is a courageous step. I am dedicated to help you reach your personal goals and find resiliency within yourself as you overcome life's obstacles and challenges. We all have our own lived experiences, therefore, I offer a non-judgemental and empathetic approach to help you reflect and find resolutions that best work for you.
Photo of Abid Azam
Abid Azam
PhD, (Cand) Verified
Milton, ON L9T
Offers online therapy
My approach is rooted in evidence-based treatments including Cognitive-BehavioraI Therapy, Acceptance and Commitment Therapy, and Humanistic-Experiential therapies (e.
I am a Doctoral trainee in Clinical Psychology with interests in treating a variety of mental and physical health concerns in adults, including emerging and older adults. I am especially interested in assisting with: anxiety, perfectionism and trauma-related issues, depression and other mood difficulties, life direction guidance for emerging adults, and health-related problems (e.g. chronic pain/illness, substance use). I have a warm and compassionate style, and value collaboration with my clients in reaching their goals.
(365) 800-0936 x116
Verified
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Milton, ON L9T
Offers online therapy
My approach is rooted in evidence-based treatments including Cognitive-BehavioraI Therapy, Acceptance and Commitment Therapy, and Humanistic-Experiential therapies (e.
I am a Doctoral trainee in Clinical Psychology with interests in treating a variety of mental and physical health concerns in adults, including emerging and older adults. I am especially interested in assisting with: anxiety, perfectionism and trauma-related issues, depression and other mood difficulties, life direction guidance for emerging adults, and health-related problems (e.g. chronic pain/illness, substance use). I have a warm and compassionate style, and value collaboration with my clients in reaching their goals.

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Cognitive Behavioural (CBT) Counsellors
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Milton or for a Milton CBT counsellor these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counsellors.