Katie Harrison
Registered Psychotherapist, MA, RP, CCC Verified
London, ON N6B
Offers online therapy
I have further training in CBT, EFT, DBT and Narrative therapy.
Most people will face challenges in their lives, whether it's symptoms of a mental health concern (e.g. anxiety/depression) or situational (e.g. work, relationships). These challenges can lead us off track, struggling to cope and we find ourselves feeling unfulfilled or distressed. I work with individuals struggling with depression, anxiety, self-esteem, stress, relationship issues, trauma, grief and work/life balance concerns. I aim to tailor my approach to each individual client so they feel able to implement the change they want. This may include a focus on learning skills or building a deeper awareness.
(226) 781-7112
Verified
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London, ON N6B
Offers online therapy
I have further training in CBT, EFT, DBT and Narrative therapy.
Most people will face challenges in their lives, whether it's symptoms of a mental health concern (e.g. anxiety/depression) or situational (e.g. work, relationships). These challenges can lead us off track, struggling to cope and we find ourselves feeling unfulfilled or distressed. I work with individuals struggling with depression, anxiety, self-esteem, stress, relationship issues, trauma, grief and work/life balance concerns. I aim to tailor my approach to each individual client so they feel able to implement the change they want. This may include a focus on learning skills or building a deeper awareness.
Photo of Lauren Giugno, Registered Psychotherapist
Lauren Giugno
Registered Psychotherapist, MA , RP, CCC Verified
London, ON N6B
I am trained in Acceptance and commitment (ACT), Cognitive behavioural(CBT), Narrative and Emotion-focused therapy(EFT), and have worked with a wide range of individuals.
As human beings we may feel lost/stuck due to painful or challenging life experiences. This can impact our ability to live our lives fully. I am passionate about working with individuals who have concerns around stress, anxiety, depression, self-esteem, trauma, relationships, grief, and life transitions/work-life balance. Support may look different for each person, while some may want to focus on building coping strategies, others may seek a deeper healing process. One of our first steps will be building awareness of your needs, the change you want in your life and identifying your goals to make this change possible.
(226) 781-7106
Verified
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London, ON N6B
I am trained in Acceptance and commitment (ACT), Cognitive behavioural(CBT), Narrative and Emotion-focused therapy(EFT), and have worked with a wide range of individuals.
As human beings we may feel lost/stuck due to painful or challenging life experiences. This can impact our ability to live our lives fully. I am passionate about working with individuals who have concerns around stress, anxiety, depression, self-esteem, trauma, relationships, grief, and life transitions/work-life balance. Support may look different for each person, while some may want to focus on building coping strategies, others may seek a deeper healing process. One of our first steps will be building awareness of your needs, the change you want in your life and identifying your goals to make this change possible.
Photo of Larissa Webb, Clinical Social Work/Therapist
Larissa Webb
Clinical Social Work/Therapist, MSW, RSW Verified
London, ON N6A
Offers online therapy
Trained in cognitive behavioral therapy (CBT), mindfulness and psychodynamic theory, I offer short and long term counselling.
I provide counselling to individual adults and teens facing a variety of challenges including anxiety and stress, depression, grief and loss, relationship issues, and chronic illness and pain. I am calm, compassionate and experienced. I’ve worked in the field for 20 years and provide confidential services in a caring and supportive environment.
(226) 782-4521
Verified
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London, ON N6A
Offers online therapy
Trained in cognitive behavioral therapy (CBT), mindfulness and psychodynamic theory, I offer short and long term counselling.
I provide counselling to individual adults and teens facing a variety of challenges including anxiety and stress, depression, grief and loss, relationship issues, and chronic illness and pain. I am calm, compassionate and experienced. I’ve worked in the field for 20 years and provide confidential services in a caring and supportive environment.
Photo of Jennifer Schofield, Clinical Social Work/Therapist
Jennifer Schofield
Clinical Social Work/Therapist, MSW, RSW Verified
London, ON N6J
Offers online therapy
My work draws on methods which are evidence-based including Cognitive Behavioral Therapy, Solution Focused Therapy, and Mindfulness.
Talking about it is not always easy. Counselling can help to make sense of what you are going through and how to move forward towards realizing your own potential. I provide counselling for individuals and couples as they deal with issues such as anxiety, depression, trauma, grief, anger management, interpersonal relationships, and stress. In every crisis there is opportunity for growth and I am here to help you find it.
(647) 694-4173
Verified
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London, ON N6J
Offers online therapy
My work draws on methods which are evidence-based including Cognitive Behavioral Therapy, Solution Focused Therapy, and Mindfulness.
Talking about it is not always easy. Counselling can help to make sense of what you are going through and how to move forward towards realizing your own potential. I provide counselling for individuals and couples as they deal with issues such as anxiety, depression, trauma, grief, anger management, interpersonal relationships, and stress. In every crisis there is opportunity for growth and I am here to help you find it.
Photo of Bilal Budair, Registered Psychotherapist
Bilal Budair
Registered Psychotherapist, MA, RP Verified
London, ON N6B
Offers online therapy
I use an integrative and holistic approach that blends elements from different approaches and tailor treatment according to each client's needs, With a particular focus on evidence-based approaches, Cognitive Behavioral Therapy, Trauma-Focused -Cognitive Behavioral Therapy, and Cognitive Processing Therapy.
Bilingual Registered Psychotherapist, experience working with both adolescents and adults from different age groups, diverse challenges, and cultural backgrounds experiencing ongoing issues such as anxiety, depression, and emotional disturbances. With a particular interest in working with trauma survivors and those with posttraumatic stress disorder (PTSD) on post-traumatic growth and recovery. Accepting new clients, I work out of four Clinics in London, Hamilton, North York, and Mississauga.
(289) 769-9774
Verified
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London, ON N6B
Offers online therapy
I use an integrative and holistic approach that blends elements from different approaches and tailor treatment according to each client's needs, With a particular focus on evidence-based approaches, Cognitive Behavioral Therapy, Trauma-Focused -Cognitive Behavioral Therapy, and Cognitive Processing Therapy.
Bilingual Registered Psychotherapist, experience working with both adolescents and adults from different age groups, diverse challenges, and cultural backgrounds experiencing ongoing issues such as anxiety, depression, and emotional disturbances. With a particular interest in working with trauma survivors and those with posttraumatic stress disorder (PTSD) on post-traumatic growth and recovery. Accepting new clients, I work out of four Clinics in London, Hamilton, North York, and Mississauga.
Photo of LillyB Counselling, Registered Psychotherapist
LillyB Counselling
Registered Psychotherapist, BA, MACP, RP Verified
London, ON N6B
Offers online therapy
Thank you for your interest in Services! Accepting new clients-Available on Saturday and Sundays too* Office locations include London Ontario and Belmont Ontario! Over the past 5 years, I have been serving adults, couples, families, and adolescents from all walks of life helping to better manage their anxiety, depression, relationship concerns, addictions, life transitions and stress. Through cognitive behavioural and narrative framework, I have seen many wonderful and positive improvements within my clients unique journey.
(226) 406-5012
Verified
View

London, ON N6B
Offers online therapy
Thank you for your interest in Services! Accepting new clients-Available on Saturday and Sundays too* Office locations include London Ontario and Belmont Ontario! Over the past 5 years, I have been serving adults, couples, families, and adolescents from all walks of life helping to better manage their anxiety, depression, relationship concerns, addictions, life transitions and stress. Through cognitive behavioural and narrative framework, I have seen many wonderful and positive improvements within my clients unique journey.
Photo of Andrew Reed, Clinical Social Work/Therapist
Andrew Reed
Clinical Social Work/Therapist, BSW, RSW Verified
London, ON N6A
Offers online therapy
I practice from a trauma-informed care perspective and use aspects of cognitive behavioural therapy to work through thought distortions that are hindering individual progress.
Stress, anxiety, and depression can be detrimental to one’s physical and emotional health, while leading to feelings of loneliness and isolation. It can be difficult to discuss these concerns with others, often leading to the bottling up of emotions and the disruption of interpersonal relationships. Therapy can help individuals to reflect on the feelings they are experiencing and discover ways to manage their emotions and behaviours. There are many different factors that lead to the decline of one’s mental health and can cause one to have negative self-perception.
(226) 270-5741
Verified
View

London, ON N6A
Offers online therapy
I practice from a trauma-informed care perspective and use aspects of cognitive behavioural therapy to work through thought distortions that are hindering individual progress.
Stress, anxiety, and depression can be detrimental to one’s physical and emotional health, while leading to feelings of loneliness and isolation. It can be difficult to discuss these concerns with others, often leading to the bottling up of emotions and the disruption of interpersonal relationships. Therapy can help individuals to reflect on the feelings they are experiencing and discover ways to manage their emotions and behaviours. There are many different factors that lead to the decline of one’s mental health and can cause one to have negative self-perception.
Photo of Alyssa Humenny, Clinical Social Work/Therapist
Alyssa Humenny
Clinical Social Work/Therapist, MSW, RSW Verified
London, ON N6L
Offers online therapy
I specialize in utilizing cognitive behavioural therapy (CBT) to effectively aid clients in reevaluating and restructuring their thoughts and behaviours to achieve a more balanced lifestyle and healthier state of mind.
I am passionate about working with clients who appreciate the importance of mental health and are aspiring to make changes on the course of becoming their best self. I believe that each client is unique and therapy should align with their personal goals and identity. I aim to create comfortable sessions free of judgement and oriented toward the client's intentions and needs.
(226) 212-7376
Verified
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London, ON N6L
Offers online therapy
I specialize in utilizing cognitive behavioural therapy (CBT) to effectively aid clients in reevaluating and restructuring their thoughts and behaviours to achieve a more balanced lifestyle and healthier state of mind.
I am passionate about working with clients who appreciate the importance of mental health and are aspiring to make changes on the course of becoming their best self. I believe that each client is unique and therapy should align with their personal goals and identity. I aim to create comfortable sessions free of judgement and oriented toward the client's intentions and needs.
Photo of Christy Burgess Counselling, Registered Psychotherapist
Christy Burgess Counselling
Registered Psychotherapist, MEd, RP Verified
London, ON N6A
Offers online therapy
I am trained in Cognitive Behavioral Therapy (CBT), Family Systems and Brief Solution Focused Therapy.
I have worked many years with children, adolescents, and couples dealing with a variety of issues. I have significant training and experience working with individuals who struggle with anxiety, trauma and grief. I have helped couples struggling with communication issues, parenting, separation, and infidelity. In my experience with children and adolescents we have addressed issues around anger, anxiety, school issues, separation and divorce.
(226) 909-0899
Verified
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London, ON N6A
Offers online therapy
I am trained in Cognitive Behavioral Therapy (CBT), Family Systems and Brief Solution Focused Therapy.
I have worked many years with children, adolescents, and couples dealing with a variety of issues. I have significant training and experience working with individuals who struggle with anxiety, trauma and grief. I have helped couples struggling with communication issues, parenting, separation, and infidelity. In my experience with children and adolescents we have addressed issues around anger, anxiety, school issues, separation and divorce.
Photo of Ashley Ticknor, Registered Psychotherapist
Ashley Ticknor
Registered Psychotherapist, MSc, RP Verified
London, ON N6L
I am Ashley Ticknor, Team Psychotherapist and Ontario Team Lead at Change Creates Change Eating Disorder Care. I have been working with children, youth, adults and families for over 10 years using a variety of modalities including CBT, DBT and Trauma Informed Care framework. I use a family-centered approach when working with children, youth and adults living with an Eating Disorder. This approach aims to help caregivers provide helpful support, while reducing burn out during the recovery process. I am passionate about supporting both individuals and their families to achieve their goals and live a fulfilling life.
(226) 770-3778
Verified
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London, ON N6L
I am Ashley Ticknor, Team Psychotherapist and Ontario Team Lead at Change Creates Change Eating Disorder Care. I have been working with children, youth, adults and families for over 10 years using a variety of modalities including CBT, DBT and Trauma Informed Care framework. I use a family-centered approach when working with children, youth and adults living with an Eating Disorder. This approach aims to help caregivers provide helpful support, while reducing burn out during the recovery process. I am passionate about supporting both individuals and their families to achieve their goals and live a fulfilling life.
Photo of Adrienne Vale, Clinical Social Work/Therapist
Adrienne Vale
Clinical Social Work/Therapist, MSW, RSW, CYW Verified
London, ON N6B
Offers online therapy
Adrienne is familiar with trauma-informed practice, attachment-based modalities, DBT, and CBT.
Adrienne recognizes that coming to therapy for the first time can be stressful. This is why she prioritizes providing a warm, welcoming space where you can express yourself and feel supported. In session, Adrienne will work with you to co-create your therapeutic goals and develop a treatment plan that works for you. Using an eclectic therapeutic approach, you will work collaboratively to highlight your strengths, and identify areas for positive growth.
Verified
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London, ON N6B
Offers online therapy
Adrienne is familiar with trauma-informed practice, attachment-based modalities, DBT, and CBT.
Adrienne recognizes that coming to therapy for the first time can be stressful. This is why she prioritizes providing a warm, welcoming space where you can express yourself and feel supported. In session, Adrienne will work with you to co-create your therapeutic goals and develop a treatment plan that works for you. Using an eclectic therapeutic approach, you will work collaboratively to highlight your strengths, and identify areas for positive growth.
Photo of Heather Maxwell, Clinical Social Work/Therapist
Heather Maxwell
Clinical Social Work/Therapist, MSW, RSW Verified
London, ON N6B
Offers online therapy
My experience is focused on a Cognitive Behavioural approach as well as other evidence based therapies.
"After years of counselling, for the first time I feel like I have tools to help me challenge negative thoughts affecting my mood". "I wish I participated in CBT years ago". These are comments I have heard from clients over the years. Dealing with challenges that arise at times in our life often requires support. If you are interested in developing skills that you can use to reduce symptoms of anxiety, depression, problematic behaviours such as emotional eating, relationship issues or to better manage stress, I can help. We will work together to identify and challenge your thinking patterns in order for you to feel better.
(226) 286-4479
Verified
View

London, ON N6B
Offers online therapy
My experience is focused on a Cognitive Behavioural approach as well as other evidence based therapies.
"After years of counselling, for the first time I feel like I have tools to help me challenge negative thoughts affecting my mood". "I wish I participated in CBT years ago". These are comments I have heard from clients over the years. Dealing with challenges that arise at times in our life often requires support. If you are interested in developing skills that you can use to reduce symptoms of anxiety, depression, problematic behaviours such as emotional eating, relationship issues or to better manage stress, I can help. We will work together to identify and challenge your thinking patterns in order for you to feel better.
Photo of Farzana Zaman, Clinical Social Work/Therapist
Farzana Zaman
Clinical Social Work/Therapist, BSW, MSW, RSW Verified
London, ON N6B
Offers online therapy
I have experience in Mindfulness-based CBT, Family of origin work, Attachment, Brief solution-focused, narrative therapy, and compassionate based therapies.
I strongly believe in POSSIBILITIES and HOPE. A belief in the resilience and healing capacity of individuals are the foundation of my clinical work. If you are looking into exploring, developing and expanding your potentials and learn tools to deal with issues that you are facing right now, let me offer you therapeutic support. My primary area of interest is to provide personal and relationship therapy to individuals and couples. I provide culturally sensitive interventions to individuals from diverse backgrounds, sexual orientations, gender identities, and family structures. Yes, change is possible and change requires motivation.
(226) 286-8461
Verified
View

London, ON N6B
Offers online therapy
I have experience in Mindfulness-based CBT, Family of origin work, Attachment, Brief solution-focused, narrative therapy, and compassionate based therapies.
I strongly believe in POSSIBILITIES and HOPE. A belief in the resilience and healing capacity of individuals are the foundation of my clinical work. If you are looking into exploring, developing and expanding your potentials and learn tools to deal with issues that you are facing right now, let me offer you therapeutic support. My primary area of interest is to provide personal and relationship therapy to individuals and couples. I provide culturally sensitive interventions to individuals from diverse backgrounds, sexual orientations, gender identities, and family structures. Yes, change is possible and change requires motivation.
Photo of Abby Ajvaz, Clinical Social Work/Therapist
Abby Ajvaz
Clinical Social Work/Therapist, MSW, RSW Verified
London, ON N6J
Offers online therapy
My practice incorporates a blend of various therapeutic approaches such as mindfulness, meditation, EMDR, Cognitive Behavioural Therapy (CBT), Cognitive Processing Therapy (CPT), and somatic therapy.
I have a passion for working alongside clients who are feeling held back by their past experiences. By specializing in trauma, I support individuals living with anxiety-related disorders, personality disorders, PTSD, complex PTSD, moral injury, and more. I draw on many therapeutic approaches as it allows me to create an individualized treatment plan to support each person on their unique journey towards healing and recovery.
(226) 243-1857
Verified
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London, ON N6J
Offers online therapy
My practice incorporates a blend of various therapeutic approaches such as mindfulness, meditation, EMDR, Cognitive Behavioural Therapy (CBT), Cognitive Processing Therapy (CPT), and somatic therapy.
I have a passion for working alongside clients who are feeling held back by their past experiences. By specializing in trauma, I support individuals living with anxiety-related disorders, personality disorders, PTSD, complex PTSD, moral injury, and more. I draw on many therapeutic approaches as it allows me to create an individualized treatment plan to support each person on their unique journey towards healing and recovery.
Photo of John Pilgrim, Clinical Social Work/Therapist
John Pilgrim
Clinical Social Work/Therapist, MScEd, MSW, RSW Verified
London, ON N6H
I utilize CBT, EMDR, Somatic (body) techniques and facets of Mindfulness and Self-Compassion.
I utilize an EMDR and somatic based approach. When did you last feel truly connected to yourself, to the people around you and to your environment? Anxiety, trauma, hopelessness, depression, ADHD, Motor Vehicle Accidents and job and school-related issues can disconnect people from the lives they want to live. As a therapist, I have worked with all ages of people to help them discover and pursue the lives they wish to live. I use a Polyvagal body-oriented, highly positive, strength-based, thought-changing style of therapy to assist people to determine and achieve their goals in life. SESSIONS ARE NOT TIME-LIMITED BY THE HOUR.
(877) 746-4404
Verified
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London, ON N6H
I utilize CBT, EMDR, Somatic (body) techniques and facets of Mindfulness and Self-Compassion.
I utilize an EMDR and somatic based approach. When did you last feel truly connected to yourself, to the people around you and to your environment? Anxiety, trauma, hopelessness, depression, ADHD, Motor Vehicle Accidents and job and school-related issues can disconnect people from the lives they want to live. As a therapist, I have worked with all ages of people to help them discover and pursue the lives they wish to live. I use a Polyvagal body-oriented, highly positive, strength-based, thought-changing style of therapy to assist people to determine and achieve their goals in life. SESSIONS ARE NOT TIME-LIMITED BY THE HOUR.
Photo of Richard Lyke, RP, RMFT, Registered Psychotherapist
Richard Lyke, RP, RMFT
Registered Psychotherapist, RP, RMFT Verified
London, ON N6A
Not accepting new clients
I have formal training in several therapeutic disciplines and over 25 years experience; listening, being present, using brief and long term therapies, couples therapies, EMDR, CBT, body-centered therapies, compassionate mindfulness, strategies for self-care and life coaching.
I help clients identify and work toward their specific goals to address a wide range of issues, including; anxiety, depression, addictions, life transitions, personal and work-related stress, relationship conflict and distress, separation, reconciliation, relationship building, and recovery from childhood and adult trauma. My approach is confidential, friendly and non-judgmental; facilitating happier, healthier, more engaged, relaxed and satisfying lives. I provide psychotherapy and counseling for people of all sexual orientations and cultural backgrounds, couples and families.
(855) 976-0325
Verified
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London, ON N6A
Not accepting new clients
I have formal training in several therapeutic disciplines and over 25 years experience; listening, being present, using brief and long term therapies, couples therapies, EMDR, CBT, body-centered therapies, compassionate mindfulness, strategies for self-care and life coaching.
I help clients identify and work toward their specific goals to address a wide range of issues, including; anxiety, depression, addictions, life transitions, personal and work-related stress, relationship conflict and distress, separation, reconciliation, relationship building, and recovery from childhood and adult trauma. My approach is confidential, friendly and non-judgmental; facilitating happier, healthier, more engaged, relaxed and satisfying lives. I provide psychotherapy and counseling for people of all sexual orientations and cultural backgrounds, couples and families.
Photo of Susan Scott, Clinical Social Work/Therapist
Susan Scott
Clinical Social Work/Therapist, MSW, RSW Verified
London, ON N6G
Offers online therapy
Self-reflection is the gateway to inner peace. I believe you possess the courage and capacity to heal, grow, and achieve inner peace. I will hold space for your journey and help you acquire new skills, as you develop a deeper sense of well-being. I am passionate about using a mind-body approach to therapy and incorporate many modalities including; CBT (Cognitivie Behavioural Therapy), Mindfulness and Emotion Regulation into my sessions. I have an interest in empowering people with High Sensitivity (HSP).
(548) 482-5013
Verified
View

London, ON N6G
Offers online therapy
Self-reflection is the gateway to inner peace. I believe you possess the courage and capacity to heal, grow, and achieve inner peace. I will hold space for your journey and help you acquire new skills, as you develop a deeper sense of well-being. I am passionate about using a mind-body approach to therapy and incorporate many modalities including; CBT (Cognitivie Behavioural Therapy), Mindfulness and Emotion Regulation into my sessions. I have an interest in empowering people with High Sensitivity (HSP).
Mike Fluit
Clinical Social Work/Therapist, MSW, RSW Verified
London, ON N6C
Offers online therapy
I use a number of different evidence based approaches in counselling, including Internal Family Systems (IFS), EMDR, Cognitive Behavioural Therapy and Dialectical Behaviour Therapy.
I help men and women dealing with stress, anxiety, past trauma or abuse, and relationship difficulties understand the problems in their life, find ways to move forward and find peace. If you often feel overwhelmed or irritable in your daily life, or like your emotions are always simmering just below the surface or spilling over, I can help. I am a therapist at North Counselling and Psychotherapy, a group of Registered Social Workers/Psychotherapists who provide counselling services to adults and children in London, ON.
(226) 641-6727
Verified
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London, ON N6C
Offers online therapy
I use a number of different evidence based approaches in counselling, including Internal Family Systems (IFS), EMDR, Cognitive Behavioural Therapy and Dialectical Behaviour Therapy.
I help men and women dealing with stress, anxiety, past trauma or abuse, and relationship difficulties understand the problems in their life, find ways to move forward and find peace. If you often feel overwhelmed or irritable in your daily life, or like your emotions are always simmering just below the surface or spilling over, I can help. I am a therapist at North Counselling and Psychotherapy, a group of Registered Social Workers/Psychotherapists who provide counselling services to adults and children in London, ON.
Photo of Jacqueline On, Clinical Social Work/Therapist
Jacqueline On
Clinical Social Work/Therapist, MSW, RSW Verified
London, ON N6B
Offers online therapy
Models I draw from include: Solution-Focused Therapy, Cognitive Behavioural Therapy, and Acceptance and Commitment Therapy.
Is your chronic illness holding you back? Please know that you are worthy of living a fulfilling life. You are so much more than your illness. It can be challenging to carry on day to day. People around you may not understand just how much planning it takes to simply function when you are constantly low on energy, or how much effort you put in every single day to show up for yourself and others in spite of the pain. I see you, and I am here for you.
(226) 408-4210
Verified
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London, ON N6B
Offers online therapy
Models I draw from include: Solution-Focused Therapy, Cognitive Behavioural Therapy, and Acceptance and Commitment Therapy.
Is your chronic illness holding you back? Please know that you are worthy of living a fulfilling life. You are so much more than your illness. It can be challenging to carry on day to day. People around you may not understand just how much planning it takes to simply function when you are constantly low on energy, or how much effort you put in every single day to show up for yourself and others in spite of the pain. I see you, and I am here for you.
Photo of Paula Deveto, Clinical Social Work/Therapist
Paula Deveto
Clinical Social Work/Therapist, MSW, RSW Verified
London, ON N6H
My therapeutic approach draws heavily from family systems theory, cognitive/behavioural therapy, developmental psychology,and trauma/attachment theory.
As a family therapist, custody and access evaluator, mediator, parenting coordinator, and collaboratively trained professional, I specialize in offering a full range of therapeutic and alternative forms of conflict resolution to families in dispute. Regardless as to where you are in the lifecycle of your family or separation process, parents are assisted to identify their concerns, learn to address their needs, and to separate those needs from the needs of their children. Parents are encouraged to hear their children's voices and to embrace their roles responsibly as the adult decision makers charged with storying their children's legacy.
(519) 900-1610
Verified
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London, ON N6H
My therapeutic approach draws heavily from family systems theory, cognitive/behavioural therapy, developmental psychology,and trauma/attachment theory.
As a family therapist, custody and access evaluator, mediator, parenting coordinator, and collaboratively trained professional, I specialize in offering a full range of therapeutic and alternative forms of conflict resolution to families in dispute. Regardless as to where you are in the lifecycle of your family or separation process, parents are assisted to identify their concerns, learn to address their needs, and to separate those needs from the needs of their children. Parents are encouraged to hear their children's voices and to embrace their roles responsibly as the adult decision makers charged with storying their children's legacy.

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Cognitive Behavioural (CBT) Counsellors
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in London or for a London CBT counsellor these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counsellors.