Carey Emmerson
Registered Psychotherapist, RP, CCC, MTS Verified
Kitchener, ON N2E
Offers online therapy
My aim is to help clients achieve their, using evidence-based therapy practices such as Cognitive Behavioural Therapy, Emotionally Focused Therapy, and EMDR.
People come to therapy with the hope of enhancing their life story in a meaningful way, yet many find themselves held back from realizing this hope due to painful emotions, relationship problems, and trauma. Psychotherapy can be the chapter in a person’s life where stuck circumstances finally start to change. Psychotherapy can be the chapter where a person grieves their losses, confronts their deepest fears, heals deep-seated wounds, and finds within themselves the courage and strength to go forward with greater confidence, joy, and peace.
(548) 483-6773
Verified
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Kitchener, ON N2E
Offers online therapy
My aim is to help clients achieve their, using evidence-based therapy practices such as Cognitive Behavioural Therapy, Emotionally Focused Therapy, and EMDR.
People come to therapy with the hope of enhancing their life story in a meaningful way, yet many find themselves held back from realizing this hope due to painful emotions, relationship problems, and trauma. Psychotherapy can be the chapter in a person’s life where stuck circumstances finally start to change. Psychotherapy can be the chapter where a person grieves their losses, confronts their deepest fears, heals deep-seated wounds, and finds within themselves the courage and strength to go forward with greater confidence, joy, and peace.
Photo of Elizabeth Stevens, Psychologist
Elizabeth Stevens
Psychologist, PhD, CPsych Verified
Kitchener, ON N2H
Offers online therapy
My practice primarily draws on Cognitive Behavioural Therapy (CBT) as well as other research-based treatment approaches.
I am a clinical psychologist with 20 years of experience who specializes in the assessment and treatment of children and adolescents who are struggling with social, emotional, and behavioural challenges. I work collaboratively with each child and family to set goals and develop a treatment plan that is best suited to their unique situation. Therapy involves helping children and adolescents increase understanding and awareness of their thoughts and feelings and to support them to develop helpful ways of coping with their challenges.
(226) 212-7356
Verified
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Kitchener, ON N2H
Offers online therapy
My practice primarily draws on Cognitive Behavioural Therapy (CBT) as well as other research-based treatment approaches.
I am a clinical psychologist with 20 years of experience who specializes in the assessment and treatment of children and adolescents who are struggling with social, emotional, and behavioural challenges. I work collaboratively with each child and family to set goals and develop a treatment plan that is best suited to their unique situation. Therapy involves helping children and adolescents increase understanding and awareness of their thoughts and feelings and to support them to develop helpful ways of coping with their challenges.
Photo of Rosemary Victor, Clinical Social Work/Therapist
Rosemary Victor
Clinical Social Work/Therapist, MA, MSW, RSW Verified
Kitchener, ON N2E
Offers online therapy
Not accepting new clients
I am trained in Cognitive Behavioural Therapy (CBT), Brief Therapies; Mindfulness Based Therapies; Emotion Focused Therapy; Acceptance and Commitment Therapy; Dialectical Behavioural Therapy (DBT) and Trauma Therapy.
I am experienced in individual, couples, and family therapy. I provide supports around coping with depression, anxiety, grief & loss, managing life transitions, trauma, and addictions. I believe individuals are resilient, and that people can adapt and find hope in the most difficult of times, when they receive the support that they need. I perceive others as having an innate ability to make positive changes and cope with challenges, hurdles, and illnesses.
(226) 286-0952
Verified
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Kitchener, ON N2E
Offers online therapy
Not accepting new clients
I am trained in Cognitive Behavioural Therapy (CBT), Brief Therapies; Mindfulness Based Therapies; Emotion Focused Therapy; Acceptance and Commitment Therapy; Dialectical Behavioural Therapy (DBT) and Trauma Therapy.
I am experienced in individual, couples, and family therapy. I provide supports around coping with depression, anxiety, grief & loss, managing life transitions, trauma, and addictions. I believe individuals are resilient, and that people can adapt and find hope in the most difficult of times, when they receive the support that they need. I perceive others as having an innate ability to make positive changes and cope with challenges, hurdles, and illnesses.
Photo of Rebekah Churchyard, Clinical Social Work/Therapist
Rebekah Churchyard
Clinical Social Work/Therapist, BA, BSW, MSW Verified
Kitchener, ON N2G
Offers online therapy
I specialize in Narrative and Cognitive Behavioural therapies to weave a structured and realistic path to feeling and doing better.
I have supported hundreds of individuals through some of the most difficult times of their lives. I know how hard it can be to navigate anxiety, depression and low feelings of self-worth. Relationships of all kinds, with ourselves, our loves and our families are our most treasured possessions. I firmly believe that a practice approach of compassionate curiosity will lead towards the growth mindset needed to gain perspective and overcome barriers to becoming your best self.
(548) 483-5905
Verified
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Kitchener, ON N2G
Offers online therapy
I specialize in Narrative and Cognitive Behavioural therapies to weave a structured and realistic path to feeling and doing better.
I have supported hundreds of individuals through some of the most difficult times of their lives. I know how hard it can be to navigate anxiety, depression and low feelings of self-worth. Relationships of all kinds, with ourselves, our loves and our families are our most treasured possessions. I firmly believe that a practice approach of compassionate curiosity will lead towards the growth mindset needed to gain perspective and overcome barriers to becoming your best self.
Victoria Couture
Registered Psychotherapist (Qualifying), MA, RP(Q) Verified
Kitchener, ON N2H
Offers online therapy
*** ACCEPTING NEW CLIENTS *** I aim to create a safe and comfortable space that supports my client’s growth and leads to positive change and overall wellness. My priority is to treat each person with kindness and respect and allow them the space to share openly and be their authentic selves. I am known for my warm, empathetic, and non-judgmental approach and integrative therapy style that is collaborative and person-centered. I incorporate various modalities and interventions to meet my client’s needs, including Narrative, Solution-Focused, CBT, Play-Based, Mindfulness-Based, and Trauma-Focused approaches.
(226) 779-2824
Verified
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Kitchener, ON N2H
Offers online therapy
*** ACCEPTING NEW CLIENTS *** I aim to create a safe and comfortable space that supports my client’s growth and leads to positive change and overall wellness. My priority is to treat each person with kindness and respect and allow them the space to share openly and be their authentic selves. I am known for my warm, empathetic, and non-judgmental approach and integrative therapy style that is collaborative and person-centered. I incorporate various modalities and interventions to meet my client’s needs, including Narrative, Solution-Focused, CBT, Play-Based, Mindfulness-Based, and Trauma-Focused approaches.
Photo of Rajni Sharma, Registered Psychotherapist
Rajni Sharma
Registered Psychotherapist, MA, RP Verified
Kitchener, ON N2M
Offers online therapy
My name is Rajni and I have been a practicing clinician for the last 8-years. I am a Registered Psychotherapist with a Masters in Counselling Psychology. The therapeutic modalities I primarily use are Narrative Therapy, Cognitive Behavioural Therapy (CBT), Art Therapy and Mindfulness. My passion and work is centered around creating healing spaces where folks can feel supported and not alone in their mental health journeys. The path of recovery looks different for everyone, and it is my goal to help individuals discover what that might look like for them.
(548) 483-6423
Verified
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Kitchener, ON N2M
Offers online therapy
My name is Rajni and I have been a practicing clinician for the last 8-years. I am a Registered Psychotherapist with a Masters in Counselling Psychology. The therapeutic modalities I primarily use are Narrative Therapy, Cognitive Behavioural Therapy (CBT), Art Therapy and Mindfulness. My passion and work is centered around creating healing spaces where folks can feel supported and not alone in their mental health journeys. The path of recovery looks different for everyone, and it is my goal to help individuals discover what that might look like for them.
Sarah Popowich
Clinical Social Work/Therapist, MSW, RSW Verified
Kitchener, ON N2H
Offers online therapy
Not accepting new clients
I am trained in Cognitive Behaviour Therapy (CBT) and have recently begun training in Brainspotting.
It is okay to not feel okay. We live in a society where we often only see the best version of others’ lives which can lead to feeling isolated with our own mental health struggles. Not only is it okay to reach out for help, it is extremely courageous, admirable, and a huge step in your journey to wellness. I strive to provide a safe, supportive, and nonjudgmental space to support individuals with their struggles. My goal as a therapist is to adjust my approach to meet your needs while always ensuring our work together is completely driven by you.
(548) 483-6675
Verified
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Kitchener, ON N2H
Offers online therapy
Not accepting new clients
I am trained in Cognitive Behaviour Therapy (CBT) and have recently begun training in Brainspotting.
It is okay to not feel okay. We live in a society where we often only see the best version of others’ lives which can lead to feeling isolated with our own mental health struggles. Not only is it okay to reach out for help, it is extremely courageous, admirable, and a huge step in your journey to wellness. I strive to provide a safe, supportive, and nonjudgmental space to support individuals with their struggles. My goal as a therapist is to adjust my approach to meet your needs while always ensuring our work together is completely driven by you.
Gabriela Elias
Clinical Social Work/Therapist, BSW, MSW, RSW Verified
Kitchener, ON N2N
Offers online therapy
I specialize in trauma treatment using EMDR therapy and/or Trauma Focused Cognitive Behavioural Therapy (TF-CBT) to help people process their trauma experiences.
"Currently accepting new clients" Do you feel stuck and think negatively about yourself? Do you experience nightmares and have difficulties sleeping? Do you experience flashback, anxiety, fear and anger? Do you suffer from PTSD and experience panic attacks? Do you try to avoid thoughts and feelings associated with the trauma you have experienced, yet on some level you know that you need the help to deal with those traumatic experiences to feel better? There are special ways to help people heal from their traumatic experiences.
(548) 481-5144
Verified
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Kitchener, ON N2N
Offers online therapy
I specialize in trauma treatment using EMDR therapy and/or Trauma Focused Cognitive Behavioural Therapy (TF-CBT) to help people process their trauma experiences.
"Currently accepting new clients" Do you feel stuck and think negatively about yourself? Do you experience nightmares and have difficulties sleeping? Do you experience flashback, anxiety, fear and anger? Do you suffer from PTSD and experience panic attacks? Do you try to avoid thoughts and feelings associated with the trauma you have experienced, yet on some level you know that you need the help to deal with those traumatic experiences to feel better? There are special ways to help people heal from their traumatic experiences.
Photo of Innersun Psychology, Psychological Associate
Innersun Psychology
Psychological Associate, MSc, Clin, Psych Verified
Kitchener, ON N2G
Offers online therapy
I have applied Emotional focused therapy, Mindfulness Based Techniques and Cognitive Therapy to help many people.
When you find yourself struggling, its good to have a confidential space to explore your complex feelings and experiences. Often, anxiety, depression and addiction are symptoms of deeper unresolved issues. Together, we explore the landscape that has hindered your sense of well being. With the clarity of insight, depth techniques and tailored action steps, you can move in a direction of clarity and profound healing. Whether you are struggling with loss, change, discontent or emotional struggles, growth and well being are within reach.
(855) 432-3403
Verified
View

Kitchener, ON N2G
Offers online therapy
I have applied Emotional focused therapy, Mindfulness Based Techniques and Cognitive Therapy to help many people.
When you find yourself struggling, its good to have a confidential space to explore your complex feelings and experiences. Often, anxiety, depression and addiction are symptoms of deeper unresolved issues. Together, we explore the landscape that has hindered your sense of well being. With the clarity of insight, depth techniques and tailored action steps, you can move in a direction of clarity and profound healing. Whether you are struggling with loss, change, discontent or emotional struggles, growth and well being are within reach.
Nicholas Jacob Balaisis
Registered Psychotherapist, PhD, RP Verified
Kitchener, ON N2G
Offers online therapy
I work with individuals and couples with many modalities including Cognitive Behavioural and Emotionally Focussed Therapies as well as applying psychodynamic perspectives among others, but my approach is tailored to individual needs.
My intention for you, as a therapist, is to be with you with compassion and skill to help you through life's difficult times and to help you reach your greater potential. We will work together, in a supportive environment, to increase resilience and wisdom so you can be better able to access, communicate and actualize your inner needs. Most of the clients I see are burdened by anxiety, depression, relationship problems and/or trauma. I have resources and strategies that address these all too common concerns.
(548) 483-6301
Verified
View

Kitchener, ON N2G
Offers online therapy
I work with individuals and couples with many modalities including Cognitive Behavioural and Emotionally Focussed Therapies as well as applying psychodynamic perspectives among others, but my approach is tailored to individual needs.
My intention for you, as a therapist, is to be with you with compassion and skill to help you through life's difficult times and to help you reach your greater potential. We will work together, in a supportive environment, to increase resilience and wisdom so you can be better able to access, communicate and actualize your inner needs. Most of the clients I see are burdened by anxiety, depression, relationship problems and/or trauma. I have resources and strategies that address these all too common concerns.
Photo of Eunhyang Priscilla Sihn, Registered Psychotherapist
Eunhyang Priscilla Sihn
Registered Psychotherapist, RP, MA, MDiv, ThM Verified
Kitchener, ON N2G
Offers online therapy
My therapy is eclectic in style depending on your own needs; client-centred, MI, CBT, existential.
Living a full and satisfying life is never easy, and can oftentimes be lonely and overwhelming. Nobody can or should “go it alone.” You may want to grow, learn, or tackle obstacles in your path. Or perhaps you simply want to relax and be heard. Regardless, you have come to a good place. My goal as a therapist and human being is to accompany you on your personal journey, supporting you in the ways you want, helping you realize who you might want to be, and providing you with tools/strategies to help you in a safe, inclusive, and non-judgmental environment.
(548) 484-5652
Verified
View

Kitchener, ON N2G
Offers online therapy
My therapy is eclectic in style depending on your own needs; client-centred, MI, CBT, existential.
Living a full and satisfying life is never easy, and can oftentimes be lonely and overwhelming. Nobody can or should “go it alone.” You may want to grow, learn, or tackle obstacles in your path. Or perhaps you simply want to relax and be heard. Regardless, you have come to a good place. My goal as a therapist and human being is to accompany you on your personal journey, supporting you in the ways you want, helping you realize who you might want to be, and providing you with tools/strategies to help you in a safe, inclusive, and non-judgmental environment.
Photo of Nicole Tallieu, Clinical Social Work/Therapist
Nicole Tallieu
Clinical Social Work/Therapist, MSW, RSW Verified
Kitchener, ON N2C
Offers online therapy
I utilize a variety of therapeutic techniques and modalities (ex: CBT, Mindfulness, DBT) as a means to support you in achieving your goals depending on what feels most right for you.
Firstly, I'd like to say thank you for viewing my profile! My name is Nicole and I am a registered social worker with a passion for supporting others in their journey towards wellness. The only thing that matters when you think of wellness is YOU. Wellness includes the choices we make, the respect we give ourselves, our ability to honour what we need in any given moment, and the willingness to be vulnerable in order to heal. I understand how overwhelming and challenging life can feel. My priority is to offer you a safe, compassionate and collaborative environment that empowers your voice and honours your therapeutic goals.
(548) 483-6524
Verified
View

Kitchener, ON N2C
Offers online therapy
I utilize a variety of therapeutic techniques and modalities (ex: CBT, Mindfulness, DBT) as a means to support you in achieving your goals depending on what feels most right for you.
Firstly, I'd like to say thank you for viewing my profile! My name is Nicole and I am a registered social worker with a passion for supporting others in their journey towards wellness. The only thing that matters when you think of wellness is YOU. Wellness includes the choices we make, the respect we give ourselves, our ability to honour what we need in any given moment, and the willingness to be vulnerable in order to heal. I understand how overwhelming and challenging life can feel. My priority is to offer you a safe, compassionate and collaborative environment that empowers your voice and honours your therapeutic goals.
Photo of Dan Good, Clinical Social Work/Therapist
Dan Good
Clinical Social Work/Therapist, MSW, RSW Verified
Kitchener, ON N2M
Offers online therapy
My approach to counselling helps you identify the negative beliefs and behaviours that keep you stuck using CBT.
Do you find yourself struggling with feelings of inadequacy? No matter what you do, this feeling, and the self-criticisms that come with it feel impossible to shake? Maybe you find yourself worrying about the future, doubting your capability to cope with whatever life is about to throw at you next. Perhaps you can even see repetitive behaviours that keep you stuck, but you can't find a way to change these ingrained habits. The degree to which these things effect everyone lies on a continuum. Some struggle with low self-esteem, others depression and anxiety, and trauma can lead to severe changes in many of these areas.
(226) 840-3278
Verified
View

Kitchener, ON N2M
Offers online therapy
My approach to counselling helps you identify the negative beliefs and behaviours that keep you stuck using CBT.
Do you find yourself struggling with feelings of inadequacy? No matter what you do, this feeling, and the self-criticisms that come with it feel impossible to shake? Maybe you find yourself worrying about the future, doubting your capability to cope with whatever life is about to throw at you next. Perhaps you can even see repetitive behaviours that keep you stuck, but you can't find a way to change these ingrained habits. The degree to which these things effect everyone lies on a continuum. Some struggle with low self-esteem, others depression and anxiety, and trauma can lead to severe changes in many of these areas.
Photo of Janine Fischer, Clinical Social Work/Therapist
Janine Fischer
Clinical Social Work/Therapist, RP, CPGC, MSW, RSW Verified
Kitchener, ON N2H
I work within the framework of CBT, MI, Trauma Informed Care, Solution-Focused treatments and I am Certified in Eye Movement Desensitization Reprocessing (EMDR) Therapy.
Through my work I believe that compassion and empathy are two of the most important qualities when seeking support. From time to time life can feel overwhelming and heavy, due to many of the experiences that we are faced with from Life Transitions, Substance Use (or Abuse), Gambling/Gaming Concerns, Trauma Events, or Mental Health Concerns; I am here to support you through it. I provide both individual and family therapy.
(844) 462-8447
Verified
View

Kitchener, ON N2H
I work within the framework of CBT, MI, Trauma Informed Care, Solution-Focused treatments and I am Certified in Eye Movement Desensitization Reprocessing (EMDR) Therapy.
Through my work I believe that compassion and empathy are two of the most important qualities when seeking support. From time to time life can feel overwhelming and heavy, due to many of the experiences that we are faced with from Life Transitions, Substance Use (or Abuse), Gambling/Gaming Concerns, Trauma Events, or Mental Health Concerns; I am here to support you through it. I provide both individual and family therapy.
Midtown Counselling - Shelly Pavlic
Clinical Social Work/Therapist, BASc, MSW, RSW Verified
Kitchener, ON N2H
Offers online therapy
Living with a dark, stormy cloud over your head is no way to live. If your cloud is taking away from your personal life or career, you may feel burdened, alone or misunderstood. It doesn't have to be that way. Cognitive Behavioural Therapy (CBT) and Mindfulness Interventions relieve anxiety, depression & stress, restore confidence, develop effective family relationships, and unlock personal potential. The solutions to your problems might be closer than you think. Why wait?
(226) 313-3335
Verified
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Kitchener, ON N2H
Offers online therapy
Living with a dark, stormy cloud over your head is no way to live. If your cloud is taking away from your personal life or career, you may feel burdened, alone or misunderstood. It doesn't have to be that way. Cognitive Behavioural Therapy (CBT) and Mindfulness Interventions relieve anxiety, depression & stress, restore confidence, develop effective family relationships, and unlock personal potential. The solutions to your problems might be closer than you think. Why wait?
Photo of Catherine Lynn Roach, Registered Psychotherapist
Catherine Lynn Roach
Registered Psychotherapist, BA, MACP, RP Verified
Kitchener, ON N2E
Offers online therapy
Are you experiencing challenges that are overwhelming? Confidential and compassionate therapy is available. Therapy for anxiety, depression, relationship concerns, eating problems and addictions. Experienced therapist that enjoys working with clients to help them reach their goals. I primarily use an approach called Cognitive Behavioural Therapy [CBT] CBT is known to be an evidenced-based type of therapy with numerous studies proving its efficacy.
(647) 797-9648
Verified

Kitchener, ON N2E
Offers online therapy
Are you experiencing challenges that are overwhelming? Confidential and compassionate therapy is available. Therapy for anxiety, depression, relationship concerns, eating problems and addictions. Experienced therapist that enjoys working with clients to help them reach their goals. I primarily use an approach called Cognitive Behavioural Therapy [CBT] CBT is known to be an evidenced-based type of therapy with numerous studies proving its efficacy.
The Vine Counseling Center
Clinical Social Work/Therapist, BSC, MSW, RSW Verified
Kitchener, ON N2A
Offers online therapy
Our mandate is to support you mentally by using such models as CBT, DBT, Solution focused, Narrative therapy and many more.
There is nothing as fulfilling and rewarding as being the best version of yourself. However, it’s a process. Along the journey of life, you may feel overwhelmed, frustrated or even stuck. Sometimes, in a bid to unstuck or fill the void, we latch on to something else that creates more problems. It could also be inability to let go of the past pain. At the Vine, we will be your ally on this journey by supporting, enriching and empowering you. We do this by unveiling different characters, situations and circumstances on your journey. We bring your awareness to your responses and encourage you to embrace seasons of life with compassion
(226) 242-2655
Verified
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Kitchener, ON N2A
Offers online therapy
Our mandate is to support you mentally by using such models as CBT, DBT, Solution focused, Narrative therapy and many more.
There is nothing as fulfilling and rewarding as being the best version of yourself. However, it’s a process. Along the journey of life, you may feel overwhelmed, frustrated or even stuck. Sometimes, in a bid to unstuck or fill the void, we latch on to something else that creates more problems. It could also be inability to let go of the past pain. At the Vine, we will be your ally on this journey by supporting, enriching and empowering you. We do this by unveiling different characters, situations and circumstances on your journey. We bring your awareness to your responses and encourage you to embrace seasons of life with compassion
Photo of Sakthi Kalaichandran, Registered Psychotherapist
Sakthi Kalaichandran
Registered Psychotherapist, MA, RP, CCC Verified
Kitchener, ON N2M
Offers online therapy
Mindfulness, acceptance and commitment therapy (ACT), cognitive behavioural therapy (CBT), narrative, and solution-focused therapy, are my preferred therapeutic modalities.
In order to heal and make healthy decisions about our lives, it takes both insight and courage. I applaud you for considering counselling as a way to deepen your understanding of yourself and as a tool to facilitate meaningful change. I work with individuals experiencing a variety of concerns including depression, anxiety, life transitions, cultural concerns, academic and career changes, relationship issues, and general feelings of stagnation and stress. My integrative approach to counselling and psychotherapy is grounded in establishing a strong therapeutic relationship and creating a non-judgemental and compassionate space.
(548) 483-5759
Verified
View

Kitchener, ON N2M
Offers online therapy
Mindfulness, acceptance and commitment therapy (ACT), cognitive behavioural therapy (CBT), narrative, and solution-focused therapy, are my preferred therapeutic modalities.
In order to heal and make healthy decisions about our lives, it takes both insight and courage. I applaud you for considering counselling as a way to deepen your understanding of yourself and as a tool to facilitate meaningful change. I work with individuals experiencing a variety of concerns including depression, anxiety, life transitions, cultural concerns, academic and career changes, relationship issues, and general feelings of stagnation and stress. My integrative approach to counselling and psychotherapy is grounded in establishing a strong therapeutic relationship and creating a non-judgemental and compassionate space.
Photo of Emily Gaede, Clinical Social Work/Therapist
Emily Gaede
Clinical Social Work/Therapist, BSW, MSW, RSW Verified
Kitchener, ON N2M
Offers online therapy
I practice Cognitive Behavioural Therapy that is compassion-focused.
***Currently full - please contact for waitlist options*** My clients usually come to therapy for relief from their mental health symptoms. They are often feeling overwhelmed, have been thinking about making changes for a long time and are feeling stuck in how to move forward. Together we look at the issues, explore how it is impacting their lives, and come up goals and a treatment plan. This treatment plan includes learning more about your mental health, gaining new skills and strategies that you will carry with you long after therapy ends, and finally practicing a language of self-compassion to replace unhelpful/critical thinking.
(548) 483-5778
Verified
View

Kitchener, ON N2M
Offers online therapy
I practice Cognitive Behavioural Therapy that is compassion-focused.
***Currently full - please contact for waitlist options*** My clients usually come to therapy for relief from their mental health symptoms. They are often feeling overwhelmed, have been thinking about making changes for a long time and are feeling stuck in how to move forward. Together we look at the issues, explore how it is impacting their lives, and come up goals and a treatment plan. This treatment plan includes learning more about your mental health, gaining new skills and strategies that you will carry with you long after therapy ends, and finally practicing a language of self-compassion to replace unhelpful/critical thinking.
Photo of Joe White, Registered Psychotherapist
Joe White
Registered Psychotherapist, MACP, RP Verified
Kitchener, ON N2H
Offers online therapy
I utilize techniques like Cognitive Behavioural Therapy (CBT), Solution-Focused Brief Therapy (SFBT) or Acceptance and Commitment Therapy (ACT).
Have there been times where you have been experiencing stress, worry, anxiety, depression, and grief? You may have also experienced culture shock, overwhelmingness, and rejection. These experiences can often be physically and mentally exhausting, and there may be times where you felt like quitting. Our journeys can lead us to so many choices, so many dreams, but so many despairs. My goal is to work with you and provide a safe and supportive environment and offer the most effective and helpful mode of therapy to reach your personal growth.
(226) 840-5070
Verified
View

Kitchener, ON N2H
Offers online therapy
I utilize techniques like Cognitive Behavioural Therapy (CBT), Solution-Focused Brief Therapy (SFBT) or Acceptance and Commitment Therapy (ACT).
Have there been times where you have been experiencing stress, worry, anxiety, depression, and grief? You may have also experienced culture shock, overwhelmingness, and rejection. These experiences can often be physically and mentally exhausting, and there may be times where you felt like quitting. Our journeys can lead us to so many choices, so many dreams, but so many despairs. My goal is to work with you and provide a safe and supportive environment and offer the most effective and helpful mode of therapy to reach your personal growth.

See more therapy options for Kitchener

Cognitive Behavioural (CBT) Counsellors
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Kitchener or for a Kitchener CBT counsellor these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counsellors.