Judy Barnes
Clinical Social Work/Therapist, MSW, RSW Verified
Guelph, ON N1E
Offers online therapy
Registered Social Worker/Psychotherapist. Judy is a member in good standing with the Ontario College of Social Workers and Social Service Workers. She is also a member of the Ontario Association of Social Workers. She has achieved a Masters of Social Work degree (with distinction) from Wilfrid Laurier University. She has additional training in Play Therapy, Cognitive Behavioural Therapy and post-graduate training in both chemically and behaviourally based Addictions from McMaster University.
(226) 212-7759
Verified
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Guelph, ON N1E
Offers online therapy
Registered Social Worker/Psychotherapist. Judy is a member in good standing with the Ontario College of Social Workers and Social Service Workers. She is also a member of the Ontario Association of Social Workers. She has achieved a Masters of Social Work degree (with distinction) from Wilfrid Laurier University. She has additional training in Play Therapy, Cognitive Behavioural Therapy and post-graduate training in both chemically and behaviourally based Addictions from McMaster University.
Photo of Cheryl Laird, Registered Psychotherapist
Cheryl Laird
Registered Psychotherapist, BA, MA, RP Verified
Guelph, ON N1E
Offers online therapy
I use evidence-based therapies such as DBT, CBT, Narrative Therapy, Emotion-Focused Therapy, Emotional Freedom Techniques, and Internal Family Systems.
I am a registered psychotherapist who specializes in anxiety disorders, grief, disordered eating, body dissatisfaction, and burnout. I work to overcome the symptoms of anxiety and stress while also uncovering and treating root causes. If you are feeling stuck and lost, I can help you change this and get you on the path to living a fulfilling, meaningful life. With over 10 years’ experience in the helping field, I would be honored to support you on your wellness journey.
(226) 777-6663
Verified
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Guelph, ON N1E
Offers online therapy
I use evidence-based therapies such as DBT, CBT, Narrative Therapy, Emotion-Focused Therapy, Emotional Freedom Techniques, and Internal Family Systems.
I am a registered psychotherapist who specializes in anxiety disorders, grief, disordered eating, body dissatisfaction, and burnout. I work to overcome the symptoms of anxiety and stress while also uncovering and treating root causes. If you are feeling stuck and lost, I can help you change this and get you on the path to living a fulfilling, meaningful life. With over 10 years’ experience in the helping field, I would be honored to support you on your wellness journey.
Photo of Victoria Jean Bonanno, Clinical Social Work/Therapist
Victoria Jean Bonanno
Clinical Social Work/Therapist, MSW, RSW Verified
Guelph, ON N1H
Offers online therapy
I have a passion for counselling and supporting people through tough times. I want to support you in your decision to explore and discuss the challenges/struggles, experiences and goals you have. I am a Registered Social Worker (816522) with the Ontario College of Social Workers and Social Services Workers. I have specialized in the areas of mental health, relationships and disability. I use a variety of therapy approaches including CBT, Gottman and Emotionally-Focused. I offer counselling to individuals, couples and families.
(226) 790-4074 x105
Verified
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Guelph, ON N1H
Offers online therapy
I have a passion for counselling and supporting people through tough times. I want to support you in your decision to explore and discuss the challenges/struggles, experiences and goals you have. I am a Registered Social Worker (816522) with the Ontario College of Social Workers and Social Services Workers. I have specialized in the areas of mental health, relationships and disability. I use a variety of therapy approaches including CBT, Gottman and Emotionally-Focused. I offer counselling to individuals, couples and families.
Photo of Thomas Tucker, Clinical Social Work/Therapist
Thomas Tucker
Clinical Social Work/Therapist, MSW, PhD, LICSW, RSW Verified
Guelph, ON N1H
Offers online therapy
I have expertise in mindfulness, CBT and DBT.
Life brings hardships. You may be burdened by the past, worried about the future, or just struggling to get through the day. You may have distressing thoughts, emotions or habits that get in the way of living the life you seek. You might have trouble coping, while also being reluctant to seek support. I believe that everyone has within them the capacities to live a happy and meaningful life, and yet anyone can get stuck and need help getting back on track. By working together collaboratively and customizing a plan to meet your goals, we can begin to discover and develop your inner strengths and wisdom to find a path forward.
(226) 780-6647
Verified
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Guelph, ON N1H
Offers online therapy
I have expertise in mindfulness, CBT and DBT.
Life brings hardships. You may be burdened by the past, worried about the future, or just struggling to get through the day. You may have distressing thoughts, emotions or habits that get in the way of living the life you seek. You might have trouble coping, while also being reluctant to seek support. I believe that everyone has within them the capacities to live a happy and meaningful life, and yet anyone can get stuck and need help getting back on track. By working together collaboratively and customizing a plan to meet your goals, we can begin to discover and develop your inner strengths and wisdom to find a path forward.
Photo of Angie Collie, Clinical Social Work/Therapist
Angie Collie
Clinical Social Work/Therapist, MSW, RSW Verified
Guelph, ON N1H
I am experienced in a variety of therapeutic modalities including Cognitive Behavioural Therapy, Dialectical Behaviour Therapy , and solution focused therapy.
I am a registered Social Worker with the Ontario College of Social Workers. I previously worked in a child and adolescent outpatient psychiatry program where I gained valuable experience in providing support to children, adolescents and young adults with mental health. I currently work providing counselling support to students at the local university with emotional and mental health difficulties and offer the private counselling part-time. I am passionate about helping youth, adolescents and adults cope with anxiety, depression, and other emotional struggles which often get in the way of their quality of life.
(877) 304-6405
Verified
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Guelph, ON N1H
I am experienced in a variety of therapeutic modalities including Cognitive Behavioural Therapy, Dialectical Behaviour Therapy , and solution focused therapy.
I am a registered Social Worker with the Ontario College of Social Workers. I previously worked in a child and adolescent outpatient psychiatry program where I gained valuable experience in providing support to children, adolescents and young adults with mental health. I currently work providing counselling support to students at the local university with emotional and mental health difficulties and offer the private counselling part-time. I am passionate about helping youth, adolescents and adults cope with anxiety, depression, and other emotional struggles which often get in the way of their quality of life.
Photo of Taylor Wark, Registered Psychotherapist (Qualifying)
Taylor Wark
Registered Psychotherapist (Qualifying), RP Verified
Guelph, ON N1H
Offers online therapy
Practices include Person Centered, narrative therapy, CBT, DBT, Gottman Method.
One of my passions is helping people better understand and manage their anxiety and ADD/ADHD. I am able to help individuals of all ages through body-image issues, self-esteem, grief, trauma, and depression. I enjoy helping adults and youth 11yrs and older. I also enjoy working with couples who are facing such challenges as frequent conflict, betrayal, and loss of connection. As a trained Gottman Method couples therapist, I aim to create a safe and supportive space where couples can begin to learn how to communicate more effectively and rebuild their friendship and connection.
(548) 488-3170 x128
Verified
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Guelph, ON N1H
Offers online therapy
Practices include Person Centered, narrative therapy, CBT, DBT, Gottman Method.
One of my passions is helping people better understand and manage their anxiety and ADD/ADHD. I am able to help individuals of all ages through body-image issues, self-esteem, grief, trauma, and depression. I enjoy helping adults and youth 11yrs and older. I also enjoy working with couples who are facing such challenges as frequent conflict, betrayal, and loss of connection. As a trained Gottman Method couples therapist, I aim to create a safe and supportive space where couples can begin to learn how to communicate more effectively and rebuild their friendship and connection.
Photo of Todd Jenkins, Clinical Social Work/Therapist
Todd Jenkins
Clinical Social Work/Therapist, MSc, MSW, RSW Verified
Guelph, ON N1H
Offers online therapy
Although grounded in attachment theory, and experienced in cognitive behaviour therapy, motivational interviewing and other therapeutic modalities, my focus remains client-centred: I work with you to explore your needs, wants and goals for therapy.
Hi there! I am a registered social worker, having worked in clinical research in mental health and addictions for 2 decades. I started my journey in the field of Attachment, specializing in adolescent depression and the impact of early childhood on later interpersonal relationships and mental health. In the years following I worked primarily in large teaching hospitals, local mental health facilities, and community settings, engaging a broad range of partners, including persons living with serious mental illness, children and adolescents, survivors of trauma, the LGBTTQ2+ community and immigrant women, to name a few.
(548) 483-6756
Verified
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Guelph, ON N1H
Offers online therapy
Although grounded in attachment theory, and experienced in cognitive behaviour therapy, motivational interviewing and other therapeutic modalities, my focus remains client-centred: I work with you to explore your needs, wants and goals for therapy.
Hi there! I am a registered social worker, having worked in clinical research in mental health and addictions for 2 decades. I started my journey in the field of Attachment, specializing in adolescent depression and the impact of early childhood on later interpersonal relationships and mental health. In the years following I worked primarily in large teaching hospitals, local mental health facilities, and community settings, engaging a broad range of partners, including persons living with serious mental illness, children and adolescents, survivors of trauma, the LGBTTQ2+ community and immigrant women, to name a few.
Photo of Barbara Collins, Art Therapist
Barbara Collins
Art Therapist, MA, RP, RCAT, CTS Verified
Guelph, ON N1H
Offers online therapy
I am trained in dialectical behaviour therapy, cognitive behaviour therapy, motivational interviewing and solution focused therapy.
If working through life's challenges feels more overwhelming than staying stuck in your current situation, I would like to have the opportunity to help you navigate your way to a life worth living. Often negative thinking patterns and behaviours can influence our sense of self and impact on our family, work and school life. My goal in art psychotherapy is to assist you in discovering your potential while finding your internal voice. A client centered, anti-oppressive approach provides a safe and confidential environment to explore what matters most to you.
(833) 415-7958
Verified
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Guelph, ON N1H
Offers online therapy
I am trained in dialectical behaviour therapy, cognitive behaviour therapy, motivational interviewing and solution focused therapy.
If working through life's challenges feels more overwhelming than staying stuck in your current situation, I would like to have the opportunity to help you navigate your way to a life worth living. Often negative thinking patterns and behaviours can influence our sense of self and impact on our family, work and school life. My goal in art psychotherapy is to assist you in discovering your potential while finding your internal voice. A client centered, anti-oppressive approach provides a safe and confidential environment to explore what matters most to you.
Photo of Leslie St Jacques, Clinical Social Work/Therapist
Leslie St Jacques
Clinical Social Work/Therapist, MSW, RSW, MES , BHScPA Verified
Guelph, ON N1H
Offers online therapy
I am a Psychotherapist with a Master's in Social Work (since 2004). I work with individuals, couples and families. Some of the topics I help people with include anxiety, depression, couples issues, relationship difficulties, major life transitions, grief & loss, serious health issues and prior traumatic events. I also work with parents and their children as they manage the intense emotions during parental separation and divorce. Therapeutic modalities include narrative, CBT/DBT and mindfulness-based approaches.
(226) 641-6502
Verified

Guelph, ON N1H
Offers online therapy
I am a Psychotherapist with a Master's in Social Work (since 2004). I work with individuals, couples and families. Some of the topics I help people with include anxiety, depression, couples issues, relationship difficulties, major life transitions, grief & loss, serious health issues and prior traumatic events. I also work with parents and their children as they manage the intense emotions during parental separation and divorce. Therapeutic modalities include narrative, CBT/DBT and mindfulness-based approaches.
Liz Mineo
Registered Psychotherapist, RP, RECE, RT Verified
Guelph, ON N1G
Offers online therapy
I use a strength based approach and a blend of therapeutic techniques such as Cognitive Behaviour Therapy, Attachment therapy, Mindfulness, Play and Sand therapy, Neuro-Linguistic, trauma informed and behaviour therapy.
I have a unique background of over 30 years experience working with young children, adolescents and their families. I offer a variety of client centred psychotherapeutic services specializing in individual and family therapy. My relaxed play-based approach helps children explore difficult emotions and situations. I use a strength-based approach helping adolescents building their self confidence, self esteem and coping strategies. When parents feel capable and they are better able to understand their child's individuality the potential risks for mental health concerns decrease for every family member.
(226) 455-5637
Verified
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Guelph, ON N1G
Offers online therapy
I use a strength based approach and a blend of therapeutic techniques such as Cognitive Behaviour Therapy, Attachment therapy, Mindfulness, Play and Sand therapy, Neuro-Linguistic, trauma informed and behaviour therapy.
I have a unique background of over 30 years experience working with young children, adolescents and their families. I offer a variety of client centred psychotherapeutic services specializing in individual and family therapy. My relaxed play-based approach helps children explore difficult emotions and situations. I use a strength-based approach helping adolescents building their self confidence, self esteem and coping strategies. When parents feel capable and they are better able to understand their child's individuality the potential risks for mental health concerns decrease for every family member.
Photo of Eugenio Counselling Services, Registered Psychotherapist (Qualifying)
Eugenio Counselling Services
Registered Psychotherapist (Qualifying) Verified
Guelph, ON N1C
Offers online therapy
I use an eclectic approach to therapy that involves tools and techniques from mindfulness, CBT, DBT, and art therapy, but I am mindful of working alongside you to find which approaches work best for you and your goals.
We are not meant to journey this life alone. Finding a safe and supportive space where you can share your story, your struggles, and your triumphs can be both healing and empowering. My goal is to create a warm, compassionate space where your story is honoured, and your knowledge and expertise is valued.
(647) 370-8041
Verified
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Guelph, ON N1C
Offers online therapy
I use an eclectic approach to therapy that involves tools and techniques from mindfulness, CBT, DBT, and art therapy, but I am mindful of working alongside you to find which approaches work best for you and your goals.
We are not meant to journey this life alone. Finding a safe and supportive space where you can share your story, your struggles, and your triumphs can be both healing and empowering. My goal is to create a warm, compassionate space where your story is honoured, and your knowledge and expertise is valued.
Lisa Mary Elizabeth Detwiler
Registered Psychotherapist, RP, OT Reg, (Ont) Verified
Guelph, ON N1H
Offers online therapy
ACCEPTING NEW ONTARIO BASED CLIENTS: Specializing in individual and group psychotherapy using evidence- based treatment models including Mindfulness Based Cognitive Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy (DBT), Cognitive Processing Therapy ( CPT). I am a Graduate of the Gestalt Institute of Toronto. I have also pioneered the creation of a Psychotherapy Supervision Training program for Occupational therapists in Ontario and have formal training in Supervision. The priority of my approach is to create a strong therapeutic relationship with clients, that is non-judgemental, safe, and collaborative.
(226) 780-8654
Verified
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Guelph, ON N1H
Offers online therapy
ACCEPTING NEW ONTARIO BASED CLIENTS: Specializing in individual and group psychotherapy using evidence- based treatment models including Mindfulness Based Cognitive Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy (DBT), Cognitive Processing Therapy ( CPT). I am a Graduate of the Gestalt Institute of Toronto. I have also pioneered the creation of a Psychotherapy Supervision Training program for Occupational therapists in Ontario and have formal training in Supervision. The priority of my approach is to create a strong therapeutic relationship with clients, that is non-judgemental, safe, and collaborative.
Photo of Laura Lancia Counselling, Clinical Social Work/Therapist
Laura Lancia Counselling
Clinical Social Work/Therapist, MSW, RSW Verified
Guelph, ON N1E
Offers online therapy
I use evidence-based practices including Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), and Cognitive Processing Therapy (CPT).
My primary area of experience is supporting clients who have sustained trauma and/or have been diagnosed with Post Traumatic Stress Disorder (PTSD), including childhood or adult sexual abuse, intimate partner violence, and workplace trauma specifically for first responders and military members. My experience also includes supporting clients to address challenges due to a variety of other mental health and wellness concerns including depression, anxiety, panic, phobias, self-esteem, grief, addiction, stress and relationship dynamics.
(226) 796-9787
Verified
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Guelph, ON N1E
Offers online therapy
I use evidence-based practices including Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), and Cognitive Processing Therapy (CPT).
My primary area of experience is supporting clients who have sustained trauma and/or have been diagnosed with Post Traumatic Stress Disorder (PTSD), including childhood or adult sexual abuse, intimate partner violence, and workplace trauma specifically for first responders and military members. My experience also includes supporting clients to address challenges due to a variety of other mental health and wellness concerns including depression, anxiety, panic, phobias, self-esteem, grief, addiction, stress and relationship dynamics.
Photo of Vicki Sydor, Clinical Social Work/Therapist
Vicki Sydor
Clinical Social Work/Therapist, MSW, RSW, CPC Verified
Guelph, ON N1G
Offers online therapy
Once old negative emotions and limiting beliefs are released more traditional approaches like CBT work much better allowing clients to experience themselves and their world differently,.
Are you struggling with anxiety? Trauma? Feeling stuck? Tired of the constant negative chatter in your head? Life can be challenging at times. Imagine if you felt calm, confident, resourceful and happy? As a clinical social worker (MSW), Master Practitioner of Neuro Linguistic Programming (NLP), Time Line Therapy and hypnosis, I help my clients to quickly and effectively create the lasting change they want. I specialize in helping individuals with anxiety, trauma, and stress. You can feel better, now. Services covered by most insurance.
Verified
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Guelph, ON N1G
Offers online therapy
Once old negative emotions and limiting beliefs are released more traditional approaches like CBT work much better allowing clients to experience themselves and their world differently,.
Are you struggling with anxiety? Trauma? Feeling stuck? Tired of the constant negative chatter in your head? Life can be challenging at times. Imagine if you felt calm, confident, resourceful and happy? As a clinical social worker (MSW), Master Practitioner of Neuro Linguistic Programming (NLP), Time Line Therapy and hypnosis, I help my clients to quickly and effectively create the lasting change they want. I specialize in helping individuals with anxiety, trauma, and stress. You can feel better, now. Services covered by most insurance.
Lisa Koole
Registered Psychotherapist, BA, RP, CCAC Verified
Guelph, ON N1L
Offers online therapy
*Now accepting new clients. Are you overwhelmed by stress, anxiety, low mood? Maybe you feel stuck and unsure how to move forward with your weight loss goals? It is an honour to be invited to share in client's challenges and support them in finding improved coping strategies and a sense of wellbeing. I work with a variety of clients including adolescents and adults in individual and family sessions. I am trained in CBT, DBT, Emotional Resilience and am a Certified HeartMath practitioner.
(226) 780-8454
Verified
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Guelph, ON N1L
Offers online therapy
*Now accepting new clients. Are you overwhelmed by stress, anxiety, low mood? Maybe you feel stuck and unsure how to move forward with your weight loss goals? It is an honour to be invited to share in client's challenges and support them in finding improved coping strategies and a sense of wellbeing. I work with a variety of clients including adolescents and adults in individual and family sessions. I am trained in CBT, DBT, Emotional Resilience and am a Certified HeartMath practitioner.
Photo of Joanne Darlaston, Clinical Social Work/Therapist
Joanne Darlaston
Clinical Social Work/Therapist, MSW, RSW
Guelph, ON N1H
Offers online therapy
Waitlist for new clients
Are you feeling anxious or depressed ? Have you been abused/traumatized/harassed? Are you having challenges because of issues from your past? Are you at a crossroads in your life, career or relationship? Are you searching for a sense of meaning/purpose? I have over 28 years of clinical experience assisting individuals and couples to make positive changes and transform their lives. My years of experience utilizing EMDR, Cognitive Behavioural Therapy (CBT), Energy Psychology and Regression Therapy makes my work unique and holistic. My clients make progress gently and quickly. Services are offered via video, FaceTime and phone.
(647) 977-5975
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Guelph, ON N1H
Offers online therapy
Waitlist for new clients
Are you feeling anxious or depressed ? Have you been abused/traumatized/harassed? Are you having challenges because of issues from your past? Are you at a crossroads in your life, career or relationship? Are you searching for a sense of meaning/purpose? I have over 28 years of clinical experience assisting individuals and couples to make positive changes and transform their lives. My years of experience utilizing EMDR, Cognitive Behavioural Therapy (CBT), Energy Psychology and Regression Therapy makes my work unique and holistic. My clients make progress gently and quickly. Services are offered via video, FaceTime and phone.
Photo of Ashley Murphy Kilgar, Clinical Social Work/Therapist
Ashley Murphy Kilgar
Clinical Social Work/Therapist, BA hons, MSW, RSW Verified
Guelph, ON N1H
Offers online therapy
I am skilled / trained in several counselling modalities including; cognitive behaviour therapy, solution focused therapy, motivational interviewing and dialectical behaviour therapy.
I am a caring and skilled therapist. I work with individuals, couples and families who are having difficulty coping with life stressors, mental health issues, and addiction. I support people to work through relationship, work, family and other life challenges. Using a non-judgmental approach I support you to move forward and make difficult but positive changes in your life. Each person I support is unique and will receive individualized treatment based on needs. I value in depth assessments to ensure that your situation and needs are understood. We will work together in a way that ensures your comfort and satisfaction with therapy.
(226) 962-2242
Verified
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Guelph, ON N1H
Offers online therapy
I am skilled / trained in several counselling modalities including; cognitive behaviour therapy, solution focused therapy, motivational interviewing and dialectical behaviour therapy.
I am a caring and skilled therapist. I work with individuals, couples and families who are having difficulty coping with life stressors, mental health issues, and addiction. I support people to work through relationship, work, family and other life challenges. Using a non-judgmental approach I support you to move forward and make difficult but positive changes in your life. Each person I support is unique and will receive individualized treatment based on needs. I value in depth assessments to ensure that your situation and needs are understood. We will work together in a way that ensures your comfort and satisfaction with therapy.
Photo of Rebeccah Harder, Clinical Social Work/Therapist
Rebeccah Harder
Clinical Social Work/Therapist, RSW Verified
Guelph, ON N1H
Not accepting new clients
I draw from such evidence based treatments as Trauma Informed Cognitive Behavioural Therapy, Dialectical Behaviour Therapy and Cognitive Processing Therapy.
(Please note: I am only working with clients 12yrs+ and online) I have extensive experience in working with children, youth and young adults in many different areas of life. From helping with school anxiety to troubled youth involved in the court system, to victims of domestic violence and sexual assault, I am excited to work with you. I believe in a client-centred approach where we work together to identify what changes you'd like to make and how we can work together to make them possible. I'm lucky to be a part of MyLife Counselling Centre in Guelph, working alongside other caring counselling professionals.
(226) 780-8529 x110
Verified
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Guelph, ON N1H
Not accepting new clients
I draw from such evidence based treatments as Trauma Informed Cognitive Behavioural Therapy, Dialectical Behaviour Therapy and Cognitive Processing Therapy.
(Please note: I am only working with clients 12yrs+ and online) I have extensive experience in working with children, youth and young adults in many different areas of life. From helping with school anxiety to troubled youth involved in the court system, to victims of domestic violence and sexual assault, I am excited to work with you. I believe in a client-centred approach where we work together to identify what changes you'd like to make and how we can work together to make them possible. I'm lucky to be a part of MyLife Counselling Centre in Guelph, working alongside other caring counselling professionals.
Photo of Heather Hood, Psychologist
Heather Hood
Psychologist, PhD, CPsych Verified
Guelph, ON N1E
Offers online therapy
I primarily work from a Cognitive Behavioural Therapy (CBT) framework.
I am a Clinical Psychologist registered with the College of Psychologists of Ontario (CPO). I provide clinical assessment and evidence-based therapy for a range of emotional and adjustment related difficulties, with a primary focus on the treatment of anxiety and insomnia. I have received specialized training and have expertise in treating anxiety, obsessive-compulsive (e.g., OCD, trichotillomania, skin picking), depression and bipolar, and trauma-related (i.e., PTSD) disorders. Other areas of clinical interest include stress, health anxiety, and emotion regulation difficulties.
(519) 265-9596
Verified
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Guelph, ON N1E
Offers online therapy
I primarily work from a Cognitive Behavioural Therapy (CBT) framework.
I am a Clinical Psychologist registered with the College of Psychologists of Ontario (CPO). I provide clinical assessment and evidence-based therapy for a range of emotional and adjustment related difficulties, with a primary focus on the treatment of anxiety and insomnia. I have received specialized training and have expertise in treating anxiety, obsessive-compulsive (e.g., OCD, trichotillomania, skin picking), depression and bipolar, and trauma-related (i.e., PTSD) disorders. Other areas of clinical interest include stress, health anxiety, and emotion regulation difficulties.
Photo of Katherine Elaine Chung, Registered Psychotherapist (Qualifying)
Katherine Elaine Chung
Registered Psychotherapist (Qualifying), MA, RP (Q) Verified
Guelph, ON N1H
Offers online therapy
The evidence based treatment approaches I draw from include: Cognitive Behavioural Therapy (CBT), Mindfulness-based Therapy, and Dialectical Behaviour Therapy (DBT).
Sometimes life can be overwhelming and stressful, thus making it difficult to cope. Therefore, my hope is to help you work through some of your issues (i.e., anxiety, grief, loss) that you are struggling with by providing the skills, insight, and knowledge you need to lead a life you want. I know talking to someone about painful emotions and memories can be difficult so thank you for taking the first step to seeking help.
(548) 483-6305 x104
Verified
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Guelph, ON N1H
Offers online therapy
The evidence based treatment approaches I draw from include: Cognitive Behavioural Therapy (CBT), Mindfulness-based Therapy, and Dialectical Behaviour Therapy (DBT).
Sometimes life can be overwhelming and stressful, thus making it difficult to cope. Therefore, my hope is to help you work through some of your issues (i.e., anxiety, grief, loss) that you are struggling with by providing the skills, insight, and knowledge you need to lead a life you want. I know talking to someone about painful emotions and memories can be difficult so thank you for taking the first step to seeking help.

See more therapy options for Guelph

Cognitive Behavioural (CBT) Counsellors
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Guelph or for a Guelph CBT counsellor these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counsellors.