Therapists in Burlington, ON

Are you currently struggling with the intricate difficulties presented by long-lasting health concerns, encompassing potential experiences of trauma, anxiety, depression, and grief? This burden can be amplified by the anxiety and distress that frequently accompany pain, health-related challenges, and traumatic experiences. Navigating these interwoven challenges can result in a complex cycle that leaves you with a sense of helplessness and isolation. I provide a compassionate approach that encompasses both the physical and psychological aspects of chronic pain, health-related anxiety, depression, trauma, and grief.

I specialize in helping people who are struggling with addiction issues and/or anxiety and mood disorders. I really enjoy working with ‘stuck’ clients. Those people who know they want or need change but aren’t sure how to get there. You are not broken, and you do not need to be fixed. You might be feeling a little lost though. Let me serve as a guide to walk with you and show you some possible ways out. You don't need to commit to any long term therapy or all the 'what ifs' at this point. All you need to do is reach out and make that first connection. Let's have a conversation about what's going on.

My name is Enkeleda and I am a Registered Social Worker/ Psychotherapist. I specialize in trauma-informed therapeutic practice with children, adolescents and adults with complex mental health needs. I have experience working with clients who have diagnoses of major depressive disorder, generalized anxiety, social anxiety, ADHD, ODD, OCD and BPD. My goal as a social worker is to create a trustworthy relationship with my clients and to provide a safe, non-judgmental environment and offer guidance to help them heal, grow and accomplish their goals.

Confidential, Compassionate Health Care. Specialized effective assessment, diagnostics & treatment of many mental health issues: anxiety; depression; stress; trauma/PTSD; brain injury/concussion; addictions. Outstanding support for Work, Employment, School, Family & Disability Issues for Individuals, Couples & Parents struggling with Child & Teenager conflict. Nationally recognized as being certified at Ontario Court of Justice levels in medical-legal, forensic/criminal law & family law cases. Expert in Motor Vehicle Accident (MVA) & WSIB claims. Extended Health Care Benefits accepted. Primary clinical scope: Psychosocial Practice.

White Pine Psychology is a group of highly trained practitioners who have experience working with clients with a wide variety of presenting problems. Our psychological services can help you understand yourself better, and give you a clear road map to changing your disruptive or distressing thoughts, feelings and behaviours. We also offer comprehensive psychological and psychoeducational assessments, and expedited reports and feedback sessions. Our main orientations are Cognitive Behavioural Therapy, Mindfulness, and Dialectical Behaviour Therapy.

Valley Connections Counselling is a Psychotherapy practice with clinics in Dundas and Burlington. We offer counselling for adults, children, adolescents, families and couples. Our fees are often covered by extended healthcare plans. We are a team of Registered Psychotherapists, Child Life Specialists, and Counselling Interns, offering services in person and virtually. We emphasize the importance of the therapeutic relationship and we provide a warm, non-judgmental, and supportive counselling environment. We also offer Clinical Supervision for mental health practitioners in accordance with the CRPO.

Are you experiencing stress and anxiety? Do your negative thoughts, worries and self-judgment weigh you down and interfere with your day-to-day activities and relationships? Do you feel like you have lost yourself? It seems like you experience the same worries over and over again, leaving you feeling stuck and overwhelmed. You are not alone in these feelings. You are looking for support to become comfortable tackling daily stressors and to live a life where you are your most authentic self. I am here to help you explore your emotions, and thoughts, and make sense of your experiences.

Was growing up a very difficult time for you? Do you feel disconnected from others or lonely now as an adult? Growing up and having a very difficult childhood can make us feel alone, not good enough, worry, constantly think about others, and may even lead to intrusive thoughts or thoughts of not wanting to live. Having experienced childhood trauma, abuse or neglect affects people into their adulthood and can show up in many ways like, anxiety, depression, and low self-esteem. I help women who have experienced a difficult, or traumatic childhood, deal with and support their past and present experiences.

APPROACH TO HELPING: Life on this planet can be hard. There are ups and downs; pluses and minuses; stops and starts; joys and sorrows. Flux and flow. We all live within that and, sometimes, we need help managing. The right therapy can help rebuild a foundation solid enough to begin creating a life that feels right, for you, according to your values. A place to safely process, redefine and reframe. A place to learn the tools to rebuild, manage and accept everything that comes your way, using the theories, practices and protocols of Dialectical Behaviour Therapy, Acceptance and Commitment, Interpersonal and Emotion-Focussed models.

I am so excited you are here! Therapy for me has been a place of safety, growth, and healing, and my passion is to provide the same for you. I believe we are born with an intuitive sense of knowing, and as we grow up, our experiences can either drown out, or confuse our own intuition. My goal is for you to find a place of safety in which you can heal, and gently tune back in to your own voice & intuition to guide you. Your unique experiences and pain deserve to be given attention and care, and through this process we can discover and heal what is hindering you from living your life to the fullest.

Complete Care & Wellness Counselling is a “one-stop shop” to holistic and wraparound care for the individuals we serve and their loved ones! At CCWC, we are dedicated and intentional about providing exceptional counselling, consultations and support services to our community members and community partners.

Do you find it is difficult to regulate your emotions? Do you find you lack focus? Are you having a hard time to implement what you know would actually help you? What about problems dwelling in the past? and getting lost in worries about the future? We have helped thousands of people at our clinic to regulate their emotions more effectively, and learn how to live more in the present moment, feeling more at ease and experiencing more authentic joy in their lives. We look forward to helping you as well. Hope to hear from you soon.

Connecting with a therapist can be a challenging first step. Lesley would be honoured to journey along side you on your path to healing and well-being.

I would be honoured to meet anyone who is feeling ready to take a step forward in their life. I operate from a non-judgemental standpoint, and my job is to support you in however you feel is beneficial. While I offer certain skills and experience, I will ask that we work together to determine the best course of action towards your hopes for tomorrow.

Art therapy is an ideal way for individuals or groups to explore therapy and find healing and support. Therapy can be joyful and creative. My ideal client is open to discover positive and supportive creative and client-focused approaches. Whether you require talk, expressive (non-verbal), brief, long-term, individual or group art therapy, it is a realistic goal. Art-making can explore your stuck or painful feelings, alter any thoughts or behaviours affected by fear, abuse, uncertainty, trauma, grief, loss, diminished moral, or work-stress and anxiety. I look forward to discuss your treatment goals and explore our journey together.

Its not easy to navigate the chaos of life's challenges and find joy. When clients are facing the hardest times of their life, they can feel isolated, alone, and stuck. I partner with clients with a warm, collaborative person-centered and solutions-oriented approach. I hold the space for them to discover a path forward and experience real growth. I have 14 years of life-coaching experience combined with a Master's degree. I have a particular interest in helping support caregivers, who have family members with Alzheimers Disease, any type of cancer or rare disease, and mental health disorders. ⁠⁣

​​Having a therapist who is the right fit for you is vital. Therapy can be helpful in addressing difficulties you may be experiencing — from traumas to daily stressors. I strive to help my clients tackle their traumatic experiences in a collaborative, safe and accepting environment. Together, we can explore ways to cope with anything that life throws your way.