Ask about video and phone sessions. Let's connect.
Registered Psychotherapist, MDiv, RP
Verified by Psychology Today
Verified
|
Video
Ancaster, Ontario L9G
I believe that each one of us is born with incredible potential but life happens and we get stuck. Most of us would need someone to come alongside to help bring out the potential that is locked inside at some point in our life journey.
Cognitive Behavioural (CBT)
(289) 274-9809
Verified
Ancaster, Ontario L9G
Online Therapy
View
Cognitive Behavioural (CBT)
I believe that each one of us is born with incredible potential but life happens and we get stuck. Most of us would need someone to come alongside to help bring out the potential that is locked inside at some point in our life journey.
Photo of Marcie Richardson, Clinical Social Work/Therapist
Clinical Social Work/Therapist
Verified by Psychology Today
Verified
|
Video
Office is near:
Ancaster, Ontario L8S
Are you struggling with life right now? Is your mental, physical and emotional health being impacted in a negative way as a result? Do you want to learn the coping skills necessary to be able to process the pain that’s holding you back from feeling at peace and in charge of your life? I can help!
Cognitive Behavioural (CBT)
(365) 803-0170
Verified
Office is near:
Ancaster, Ontario L8S
Online Therapy
View
Cognitive Behavioural (CBT)
Are you struggling with life right now? Is your mental, physical and emotional health being impacted in a negative way as a result? Do you want to learn the coping skills necessary to be able to process the pain that’s holding you back from feeling at peace and in charge of your life? I can help!
Photo of Hana Rotchild, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW, DTATI
Verified by Psychology Today
Verified
|
Video
Hosts group in:
Ancaster, Ontario L9G
We all experience difficult times in life. But we also have many strengths and innate abilities to overcome them. I would be honored to accompany you as you travel through your own journey. My practice includes Psychodynamic Therapy, Cognitive Behavioral Therapy, Mindfulness, Art Therapy and Narrative addressing individual needs. My approach is guided by a sensitivity to sexual orientation, ethnic diversity, socioeconomic status and/or disability. I specialize in treating survivors of trauma and sexual abuse, as well as people undergoing transition, especially immigration and relocation, divorce, marriage, and childbirth.
Cognitive Behavioural (CBT)
(855) 976-0964
Verified
Hosts group in:
Ancaster, Ontario L9G
Online Therapy
View
Cognitive Behavioural (CBT)
We all experience difficult times in life. But we also have many strengths and innate abilities to overcome them. I would be honored to accompany you as you travel through your own journey. My practice includes Psychodynamic Therapy, Cognitive Behavioral Therapy, Mindfulness, Art Therapy and Narrative addressing individual needs. My approach is guided by a sensitivity to sexual orientation, ethnic diversity, socioeconomic status and/or disability. I specialize in treating survivors of trauma and sexual abuse, as well as people undergoing transition, especially immigration and relocation, divorce, marriage, and childbirth.
Photo of Laura M Dowler, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Verified
|
Video
Office is near:
Ancaster, Ontario L9G
Sometimes dealing with surface issues or reactions doesn't work. Are you unable to deal with life's everyday stresses? Ask yourself, what is at the core of those feelings or behaviours? What is inside you? Do you give yourself permission to feel? Do you feel alone? Everyone has their limit and Im guessing you are at yours. Its time to dig deeper and look at what started it all. To finally deal with the issues that still exist deep inside you. Let me guide you to process your feelings or past traumas. To feel heard and empowered. To be able to finally move forward. To be happy.
Cognitive Behavioural (CBT)
(844) 332-3508
Verified
Office is near:
Ancaster, Ontario L9G
Online Therapy
View
Cognitive Behavioural (CBT)
Sometimes dealing with surface issues or reactions doesn't work. Are you unable to deal with life's everyday stresses? Ask yourself, what is at the core of those feelings or behaviours? What is inside you? Do you give yourself permission to feel? Do you feel alone? Everyone has their limit and Im guessing you are at yours. Its time to dig deeper and look at what started it all. To finally deal with the issues that still exist deep inside you. Let me guide you to process your feelings or past traumas. To feel heard and empowered. To be able to finally move forward. To be happy.
Photo of Cree Lambeck, Cherry Tree Counselling, Registered Psychotherapist
Registered Psychotherapist, BEd, MA
Verified by Psychology Today
Verified
|
Video
Office is near:
Ancaster, Ontario L9G
Are you a mom or mom-to-be experiencing stress? Are you a seasoned mom whose kids are growing up before your eyes or fully grown? Maybe you are a woman planning a family, trying to get pregnant or leaving a relationship. Maybe you are grieving a loss. As women, we need to find, build and cultivate our circles of support. We know how important the sisterhood and the motherhood is for our social and emotional health and well-being. I can help you find, strengthen or grow your circle. I can support you in exploring your past, navigating your present and/or planning for the future. Or perhaps, all of the above?
Cognitive Behavioural (CBT)
(833) 270-0388
Verified
Office is near:
Ancaster, Ontario L9G
Online Therapy
View
Cognitive Behavioural (CBT)
Are you a mom or mom-to-be experiencing stress? Are you a seasoned mom whose kids are growing up before your eyes or fully grown? Maybe you are a woman planning a family, trying to get pregnant or leaving a relationship. Maybe you are grieving a loss. As women, we need to find, build and cultivate our circles of support. We know how important the sisterhood and the motherhood is for our social and emotional health and well-being. I can help you find, strengthen or grow your circle. I can support you in exploring your past, navigating your present and/or planning for the future. Or perhaps, all of the above?
Photo of Bina Di Livio, Registered Psychotherapist
Registered Psychotherapist, RP
Verified by Psychology Today
Verified
|
Video
Ancaster, Ontario L9K
We all have within us a profound sense of knowing that helps us to live the life we ought to be living. When our lives are not aligning with this inner wisdom, we experience isolation, depression, and feel unfulfilled, stuck, and bored. We find ourselves in old repetitive patterns, jobs, and relationships that are no longer serving us. I can help you address these issues and guide you to explore the deepest parts of your self so that you can begin to live your authentic life.
Cognitive Behavioural (CBT)
(647) 560-0215
Verified
Ancaster, Ontario L9K
Online Therapy
View
Cognitive Behavioural (CBT)
We all have within us a profound sense of knowing that helps us to live the life we ought to be living. When our lives are not aligning with this inner wisdom, we experience isolation, depression, and feel unfulfilled, stuck, and bored. We find ourselves in old repetitive patterns, jobs, and relationships that are no longer serving us. I can help you address these issues and guide you to explore the deepest parts of your self so that you can begin to live your authentic life.
Photo of Joanna Novogradac, Registered Psychotherapist
Registered Psychotherapist, BA, RP
Verified by Psychology Today
Verified
|
Ask
Office is near:
Ancaster, Ontario L8S
*Currently accepting clients for video counselling*. If you’re struggling with supporting your child; if your child is struggling with emotional dysregulation, anxiety, low mood, self esteem and nothing seems to be helping, outside support may be helpful. Children and teens are navigating a tricky world and managing the best they know how while often feeling alone and helpless. Through therapy I can help your child develop positive and helpful ways of managing while also helping them identify their strengths.
Cognitive Behavioural (CBT)
(289) 274-0823
Verified
Office is near:
Ancaster, Ontario L8S
View
Cognitive Behavioural (CBT)
*Currently accepting clients for video counselling*. If you’re struggling with supporting your child; if your child is struggling with emotional dysregulation, anxiety, low mood, self esteem and nothing seems to be helping, outside support may be helpful. Children and teens are navigating a tricky world and managing the best they know how while often feeling alone and helpless. Through therapy I can help your child develop positive and helpful ways of managing while also helping them identify their strengths.
Psychologist, PhD, CPsych
Verified by Psychology Today
Verified
|
Video
Office is near:
Ancaster, Ontario L9K
Welcome to my practice, Avenue Psychologist. Are you having personal difficulties or perhaps concerned about your child? Is there a family issue you're hoping to resolve? I am a registered clinical psychologist who works with children, adolescents, adults and families. I use individual therapy for anxiety, depression and other psychological disorders, and I use individual counselling and family-based therapeutic approaches to help clients cope with life transitions, behavioural problems and loss. My practice is located in West Brantford, not far from the Brantford Regional Airport.
Cognitive Behavioural (CBT)
(519) 757-6732
Verified
Office is near:
Ancaster, Ontario L9K
Online Therapy
View
Cognitive Behavioural (CBT)
Welcome to my practice, Avenue Psychologist. Are you having personal difficulties or perhaps concerned about your child? Is there a family issue you're hoping to resolve? I am a registered clinical psychologist who works with children, adolescents, adults and families. I use individual therapy for anxiety, depression and other psychological disorders, and I use individual counselling and family-based therapeutic approaches to help clients cope with life transitions, behavioural problems and loss. My practice is located in West Brantford, not far from the Brantford Regional Airport.
Photo of Ellen Crump, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, PhD
Verified by Psychology Today
Verified
|
Video
Office is near:
Ancaster, Ontario L9G
I am a Child and Family Counsellor and Certified Parent Coach. I help individuals, children, teens and families move from simply surviving life's challenges to thriving. My work focuses on challenges of self-esteem, anxiety, sadness, bullying, divorce. I work along side parents when they find teens off track and struggling with the demands of our disordered society. I also offer individual counselling where through story, education, and gentle reflection, we find new ways to understand, new eyes to see, and new words to speak.
Cognitive Behavioural (CBT)
(844) 332-3402
Verified
Office is near:
Ancaster, Ontario L9G
Online Therapy
View
Cognitive Behavioural (CBT)
I am a Child and Family Counsellor and Certified Parent Coach. I help individuals, children, teens and families move from simply surviving life's challenges to thriving. My work focuses on challenges of self-esteem, anxiety, sadness, bullying, divorce. I work along side parents when they find teens off track and struggling with the demands of our disordered society. I also offer individual counselling where through story, education, and gentle reflection, we find new ways to understand, new eyes to see, and new words to speak.
Photo of Daina Grigenas (Online Therapy), Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, MFA, RSW
Verified by Psychology Today
Verified
|
Video
Office is near:
Ancaster, Ontario L9K
I help young professionals, current students and recent graduates feel empowered and less stressed in their high-performance environments. By providing guidance to those facing challenges, I support the process of change during life transitions. Together we work to explore areas that may be causing symptoms, patterns of behaviour and learn how to accept your own feelings while creating a deeper sense of self. I empower clients with skills development to overcome barriers through creative problem soliving and assist individuals to develop insight to enhance their resilience towards accomplishing their goals.
Cognitive Behavioural (CBT)
(289) 799-4294
Verified
Office is near:
Ancaster, Ontario L9K
Online Therapy
View
Cognitive Behavioural (CBT)
I help young professionals, current students and recent graduates feel empowered and less stressed in their high-performance environments. By providing guidance to those facing challenges, I support the process of change during life transitions. Together we work to explore areas that may be causing symptoms, patterns of behaviour and learn how to accept your own feelings while creating a deeper sense of self. I empower clients with skills development to overcome barriers through creative problem soliving and assist individuals to develop insight to enhance their resilience towards accomplishing their goals.
Photo of Vittoria Kristina DeSimone-Maida, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), MA
Verified by Psychology Today
Verified
|
Ask
Office is near:
Ancaster, Ontario L8S
Overwhelmed? Alone? Stuck ? Are you experiencing a transition in your life that seems unbearable? Are you feeling angst and anxiety that has overtaken your daily schedule? My approach is client centered, warm and non judgmental. I feel it is important to create a safe space for all individuals. I think addressing the whole individual (mind, body, and soul) is imperative to healing. For those who prefer, I am willing to discuss existential questions like “Who am I?, What is my life’s purpose?, What is my mission in life?” While sitting with me we can explore your connection with a Higher Power(God, Mother Earth, The Universe etc.)
Cognitive Behavioural (CBT)
(365) 800-2114
Verified
Office is near:
Ancaster, Ontario L8S
View
Cognitive Behavioural (CBT)
Overwhelmed? Alone? Stuck ? Are you experiencing a transition in your life that seems unbearable? Are you feeling angst and anxiety that has overtaken your daily schedule? My approach is client centered, warm and non judgmental. I feel it is important to create a safe space for all individuals. I think addressing the whole individual (mind, body, and soul) is imperative to healing. For those who prefer, I am willing to discuss existential questions like “Who am I?, What is my life’s purpose?, What is my mission in life?” While sitting with me we can explore your connection with a Higher Power(God, Mother Earth, The Universe etc.)
Photo of Candice Brimner, Clinical Social Work/Therapist
Clinical Social Work/Therapist, RSW, BSW
Verified by Psychology Today
Verified
|
Video
Ancaster, Ontario L9G
Do you struggle with stress, anxiety, depression or negative beliefs about your self-worth? Are you having difficulty saying "no" to substances, toxic relationships and/or self-destructive behaviours? If you sometimes feel stuck and unable to make the changes you desire on your own, I encourage you to take the next step. Reach out, let's talk about your options for a healthier, happier life.
Cognitive Behavioural (CBT)
(289) 206-5234
Verified
Ancaster, Ontario L9G
Online Therapy
View
Cognitive Behavioural (CBT)
Do you struggle with stress, anxiety, depression or negative beliefs about your self-worth? Are you having difficulty saying "no" to substances, toxic relationships and/or self-destructive behaviours? If you sometimes feel stuck and unable to make the changes you desire on your own, I encourage you to take the next step. Reach out, let's talk about your options for a healthier, happier life.
Photo of Tampa Allen, Registered Psychotherapist
Registered Psychotherapist, MDiv, RP
Verified by Psychology Today
Verified
|
Video
Office is near:
Ancaster, Ontario L8S
Life can be very difficult at times and present us with challenges such as anxiety, depression, anger, loneliness, isolation, relationship issues, fear, trauma, grief, low self esteem and more. These can be very difficult and seem very out of control at times and become overwhelming. My hope is to offer you a safe space to share your life challenges, to come alongside of you in these challenges, to offer you a fresh perspective, offer understanding, and together, establish strategies to move forward in your journey that work best for you.
Cognitive Behavioural (CBT)
(289) 312-8227
Verified
Office is near:
Ancaster, Ontario L8S
Online Therapy
View
Cognitive Behavioural (CBT)
Life can be very difficult at times and present us with challenges such as anxiety, depression, anger, loneliness, isolation, relationship issues, fear, trauma, grief, low self esteem and more. These can be very difficult and seem very out of control at times and become overwhelming. My hope is to offer you a safe space to share your life challenges, to come alongside of you in these challenges, to offer you a fresh perspective, offer understanding, and together, establish strategies to move forward in your journey that work best for you.
Psychologist, CPsych
Verified by Psychology Today
Verified
|
Video
Office is near:
Ancaster, Ontario L9K
Dr. Cooper and his associates, Maryam Rahat and Carlin Palme, offer care for individuals and couples dealing with concerns that are getting in the way of fully functioning both personally and socially. Common concerns include: anxiety, depression, substance use, procrastination, trauma, self-esteem, relationship conflict, career indecision, and many others. Maryam Rahat is focused on providing support to individuals in managing ADHD including associated issues of organization and behavioural addiction. Maryam is also fluent in Farsi and Arabic.
Cognitive Behavioural (CBT)
(289) 768-7727
Verified
Office is near:
Ancaster, Ontario L9K
Online Therapy
View
Cognitive Behavioural (CBT)
Dr. Cooper and his associates, Maryam Rahat and Carlin Palme, offer care for individuals and couples dealing with concerns that are getting in the way of fully functioning both personally and socially. Common concerns include: anxiety, depression, substance use, procrastination, trauma, self-esteem, relationship conflict, career indecision, and many others. Maryam Rahat is focused on providing support to individuals in managing ADHD including associated issues of organization and behavioural addiction. Maryam is also fluent in Farsi and Arabic.
Photo of Jodi Brown, Registered Psychotherapist
Registered Psychotherapist, MACP, CCC, RP
Verified by Psychology Today
Verified
|
Video
Office is near:
Ancaster, Ontario L8S
"Don't mistaken what you had to do or become too survive with who you are or what you are capable of achieving". If you seek a safe and validating space to explore your thoughts, feelings, and life experiences, you have found the right counsellor. As a trauma-focused therapist, I work with eating disorders, anxiety, depression, OCD, BPD, sexual harm, and all forms of mental health. My passion is helping youth, couples, and first responders, but I work with clients from all walks of life. I believe the therapeutic relationship is instrumental in reaching your therapy goals. I offer a free 10 mn phone call.
Cognitive Behavioural (CBT)
(844) 857-3188
Verified
Office is near:
Ancaster, Ontario L8S
Online Therapy
View
Cognitive Behavioural (CBT)
"Don't mistaken what you had to do or become too survive with who you are or what you are capable of achieving". If you seek a safe and validating space to explore your thoughts, feelings, and life experiences, you have found the right counsellor. As a trauma-focused therapist, I work with eating disorders, anxiety, depression, OCD, BPD, sexual harm, and all forms of mental health. My passion is helping youth, couples, and first responders, but I work with clients from all walks of life. I believe the therapeutic relationship is instrumental in reaching your therapy goals. I offer a free 10 mn phone call.
Photo of Hope Springs Counselling, Counsellor
Counsellor, MACP, OACCPP, RP(Q)
Verified by Psychology Today
Verified
|
Video
Office is near:
Ancaster, Ontario L9K
Offering online secure video sessions. Would you like to see positive changes in your life? Do you feel guilt that you are constantly not good enough? Are you struggling to enjoy your life or are you having a hard time dealing with life stress? Or maybe you are having a hard time coping with life the way it is right now, feeling exhausted and just need something to change? We offer mental health solutions that work. You can attain peace, positive lasting change, and well-being. Therapy can help you overcome the debilitating effects of anxiety or depression. You can get your life back on track and start living the life you want.
Cognitive Behavioural (CBT)
(289) 206-5290
Verified
Office is near:
Ancaster, Ontario L9K
Online Therapy
View
Cognitive Behavioural (CBT)
Offering online secure video sessions. Would you like to see positive changes in your life? Do you feel guilt that you are constantly not good enough? Are you struggling to enjoy your life or are you having a hard time dealing with life stress? Or maybe you are having a hard time coping with life the way it is right now, feeling exhausted and just need something to change? We offer mental health solutions that work. You can attain peace, positive lasting change, and well-being. Therapy can help you overcome the debilitating effects of anxiety or depression. You can get your life back on track and start living the life you want.
Photo of Dawn Zivanovich, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BA, MSW, RSW, ACC
Verified by Psychology Today
Verified
|
Video
Office is near:
Ancaster, Ontario L9G
Right now the world is dealing with a health crisis. This is challenging & stressful for everyone. Most people feel some level of anxiety & fear about the unknown future. People are worried about their health, their jobs & their finances. The stress of living with family 24/7 can lead to negative feelings, irritability & conflict. For some, the loneliness from isolation is mind-numbing. Remember, there is no right or wrong way to act during a Pandemic! There is no shame in getting help.
Cognitive Behavioural (CBT)
(833) 735-0498
Verified
Office is near:
Ancaster, Ontario L9G
Online Therapy
View
Cognitive Behavioural (CBT)
Right now the world is dealing with a health crisis. This is challenging & stressful for everyone. Most people feel some level of anxiety & fear about the unknown future. People are worried about their health, their jobs & their finances. The stress of living with family 24/7 can lead to negative feelings, irritability & conflict. For some, the loneliness from isolation is mind-numbing. Remember, there is no right or wrong way to act during a Pandemic! There is no shame in getting help.
Photo of Action Plan Counselling, Registered Psychotherapist
Registered Psychotherapist, BA(hons, MScED, MScCoun, CRPO
Verified by Psychology Today
Verified
|
Ask
Ancaster, Ontario L9G
Do you have problems with these? Work related stress, Family conflict ,Couples Communication, Dealing with ageing relatives, Addictions, Anxiety ,Post-Traumatic Stress.: I can help.
Cognitive Behavioural (CBT)
(289) 806-3309
Verified
Ancaster, Ontario L9G
View
Cognitive Behavioural (CBT)
Do you have problems with these? Work related stress, Family conflict ,Couples Communication, Dealing with ageing relatives, Addictions, Anxiety ,Post-Traumatic Stress.: I can help.
Photo of Nez Elik, Psychologist
Psychologist, PhD, C.Psych
Verified by Psychology Today
Verified
|
Video
Ancaster, Ontario L9G
I would be most helpful to clients who may be struggling at school (K-university), have ADHD or symptoms of inattention/hyperactivity/impulsivity, deal with emotional and behavioural disturbance, suicidal thoughts, or self-harm, have social interaction difficulties, deal with low self-esteem, have chronic illnesses or pains (this only for up to 18 years old), or struggle with adjustment to a new situation, whether it is a regular stage of life (e.g., moving out of house to a university, parenthood) or tragic life changes (e.g., grief, loss of loved ones). Consultation with schools is my specialty as well.
Cognitive Behavioural (CBT)
(365) 800-5999
Verified
Ancaster, Ontario L9G
Online Therapy
View
Cognitive Behavioural (CBT)
I would be most helpful to clients who may be struggling at school (K-university), have ADHD or symptoms of inattention/hyperactivity/impulsivity, deal with emotional and behavioural disturbance, suicidal thoughts, or self-harm, have social interaction difficulties, deal with low self-esteem, have chronic illnesses or pains (this only for up to 18 years old), or struggle with adjustment to a new situation, whether it is a regular stage of life (e.g., moving out of house to a university, parenthood) or tragic life changes (e.g., grief, loss of loved ones). Consultation with schools is my specialty as well.
Photo of Pauline O'Brien, Registered Psychotherapist
Registered Psychotherapist, EdD, CCS-AC, CCC-S, RP
Verified by Psychology Today
Verified
|
Video
Office is near:
Ancaster, Ontario L9G
Adulting is hard ...we all have this idea about how we "should” be...but then it never seems to turn out to be what we expected. How can life feel so horrible at a time when you are supposed to feel such joy?.. and the worry can feel so intense...followed by guilt and shame. It wasn't supposed to be like this. You deserve more than this. You know there is more than this...There's just so much pressure to succeed.
Cognitive Behavioural (CBT)
(289) 796-0368
Verified
Office is near:
Ancaster, Ontario L9G
Online Therapy
View
Cognitive Behavioural (CBT)
Adulting is hard ...we all have this idea about how we "should” be...but then it never seems to turn out to be what we expected. How can life feel so horrible at a time when you are supposed to feel such joy?.. and the worry can feel so intense...followed by guilt and shame. It wasn't supposed to be like this. You deserve more than this. You know there is more than this...There's just so much pressure to succeed.

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Cognitive Behavioural (CBT) Counsellors
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Ancaster or for an Ancaster CBT counsellor these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counsellors.

How can I tell if a therapist is right for me?
Therapists in Ancaster are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in Ancaster you'll find that most therapists are trained in marriage counselling or couples counselling in Ancaster and couples therapy. And they welcome families for family counselling in Ancaster or family therapy in Ancaster.