Coastal Health NL
Counsellor, PhD, MEd, RDT, CCC
St John's, NL A1A
We hold special training at graduate and doctoral levels in counselling and clinical psychology, including Arts Therapies, EMDR, Family and couple intervention, Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, and Diagnostic assessment, and others.
If there's one experience that is guaranteed, it's change. Change comes in many forms; accomplishment, loss, crisis. Sometimes we lead change in our lives, sometimes we're forced to follow it - kicking and screaming. Coastal Health Inc. Is a multi-practitioner, allied health, practice. We work collaboratively and emphasize a comprehensive service access to our clients. Our team are all graduate and doctoral trained therapists, specializing in multiple areas, including (but not limited to); Chronic illness, grief, trans support for individuals and families, family issues, couple issues, depression and anxiety, identity and career etc
(709) 400-8664
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St John's, NL A1A
We hold special training at graduate and doctoral levels in counselling and clinical psychology, including Arts Therapies, EMDR, Family and couple intervention, Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, and Diagnostic assessment, and others.
If there's one experience that is guaranteed, it's change. Change comes in many forms; accomplishment, loss, crisis. Sometimes we lead change in our lives, sometimes we're forced to follow it - kicking and screaming. Coastal Health Inc. Is a multi-practitioner, allied health, practice. We work collaboratively and emphasize a comprehensive service access to our clients. Our team are all graduate and doctoral trained therapists, specializing in multiple areas, including (but not limited to); Chronic illness, grief, trans support for individuals and families, family issues, couple issues, depression and anxiety, identity and career etc
Nikita-Rae Piercey
Counsellor, BSc , MEd, RPsych Verified
St John's, NL A1E
Hello! I’m Nikita-Rae Piercey. I am a Registered Psychologist. I am currently offering counselling services in the St. John’s area. I will be working with clients of all ages and offering services to children, adolescents, and adults. Therapeutically, I practice from an eclectic approach using skills and techniques from a wide range of interventions, including but not limited to: Cognitive Behavioral Therapy, Client Centered Therapy, Brief Solution Focused Therapy, and Mindfulness.
(709) 754-2068
Verified

St John's, NL A1E
Hello! I’m Nikita-Rae Piercey. I am a Registered Psychologist. I am currently offering counselling services in the St. John’s area. I will be working with clients of all ages and offering services to children, adolescents, and adults. Therapeutically, I practice from an eclectic approach using skills and techniques from a wide range of interventions, including but not limited to: Cognitive Behavioral Therapy, Client Centered Therapy, Brief Solution Focused Therapy, and Mindfulness.
Photo of Andrea D Foote, Counsellor
Andrea D Foote
Counsellor, MEd , CCC Verified
St John's, NL A1E
Offers online therapy
I take a gentle and supportive approach to counselling, specializing in CBT, empowerment and work with children and youth.
If this last year has taught us anything, it's that sometimes things happen in life that are beyond our control. Changing and adapting to new situations can be difficult. Navigating through that process can be challenging but talking through it can help gain perspective.
Verified
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St John's, NL A1E
Offers online therapy
I take a gentle and supportive approach to counselling, specializing in CBT, empowerment and work with children and youth.
If this last year has taught us anything, it's that sometimes things happen in life that are beyond our control. Changing and adapting to new situations can be difficult. Navigating through that process can be challenging but talking through it can help gain perspective.
Photo of Jessica Cowan Royle, Counsellor
Jessica Cowan Royle
Counsellor, BSc, MEd, CCC, ND Verified
St John's, NL A1A
Offers online therapy
I value client centered and strengths based approaches and have post graduate training in Play Therapy, Theraplay, Cognitive Behavioural Therapy, Acceptance and Commitment Therapy and Trauma informed practice.
I am a Canadian Certified Counsellor (CCC) and hold a Master of Education in Counselling Psychology from Memorial University of Newfoundland. I have worked with children and families for over 10 years. Currently I am accepting referrals for children aged 5-12 and their families who are seeking support navigating life transitions, grief and bereavement, anxious thoughts and feelings, emotional and behavioural regulation, and attachment and parenting concerns. I look forward to connecting with you to see if I am the right fit to support your child and family in making meaningful and adaptive life changes.
(709) 200-0418
Verified
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St John's, NL A1A
Offers online therapy
I value client centered and strengths based approaches and have post graduate training in Play Therapy, Theraplay, Cognitive Behavioural Therapy, Acceptance and Commitment Therapy and Trauma informed practice.
I am a Canadian Certified Counsellor (CCC) and hold a Master of Education in Counselling Psychology from Memorial University of Newfoundland. I have worked with children and families for over 10 years. Currently I am accepting referrals for children aged 5-12 and their families who are seeking support navigating life transitions, grief and bereavement, anxious thoughts and feelings, emotional and behavioural regulation, and attachment and parenting concerns. I look forward to connecting with you to see if I am the right fit to support your child and family in making meaningful and adaptive life changes.
Photo of Jenna Kean, Counsellor
Jenna Kean
Counsellor, MSc, CCC Verified
St John's, NL A1B
Offers online therapy
I generally work from a Cognitive-Behavioral Therapy approach, however, I believe it is important to remain client-centred and adapt from other treatment modalities when necessary i.
I'm a St. John's, Newfoundland and Labrador native with a passion for continued education around mental health and wellness. My aim is to create a safe space where individuals can learn how to strengthen coping skills, address daily stressors and learn how to develop and practice healthy coping patterns. I have experience working with individuals in the areas of depression, anxiety, anger, parenting, stress management, trauma, attention deficit and hyperactivity disorder, oppositional defiant disorder, and self-esteem. Moreover, I have considerable experience working with individuals experiencing suicidal ideations.
Verified
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St John's, NL A1B
Offers online therapy
I generally work from a Cognitive-Behavioral Therapy approach, however, I believe it is important to remain client-centred and adapt from other treatment modalities when necessary i.
I'm a St. John's, Newfoundland and Labrador native with a passion for continued education around mental health and wellness. My aim is to create a safe space where individuals can learn how to strengthen coping skills, address daily stressors and learn how to develop and practice healthy coping patterns. I have experience working with individuals in the areas of depression, anxiety, anger, parenting, stress management, trauma, attention deficit and hyperactivity disorder, oppositional defiant disorder, and self-esteem. Moreover, I have considerable experience working with individuals experiencing suicidal ideations.
Photo of Jessica Ivany
Jessica Ivany
St John's, NL A1E
Offers online therapy
I operate primarily from a cognitive-behavioral, solution-focused, person-centred perspective, but like to incorporate other modalities such as mindfulness-based interventions.
Hello and welcome! I know reaching out for help can be scary, and I am here to alleviate that potential fear. My name is Jessica, and I am a counsellor-in-training, completing my Master of Arts in Counselling Psychology at Yorkville University. As a therapist, my number one priority is to provide you with a safe space, a safe space that is confidential, nonjudgmental, warm, and welcoming. I intend to build a strong therapeutic relationship with you while we work collaboratively on the issues you are experiencing. My goal is to provide you with the tools and techniques that you need to survive a mentally happy and stable life.
Verified
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St John's, NL A1E
Offers online therapy
I operate primarily from a cognitive-behavioral, solution-focused, person-centred perspective, but like to incorporate other modalities such as mindfulness-based interventions.
Hello and welcome! I know reaching out for help can be scary, and I am here to alleviate that potential fear. My name is Jessica, and I am a counsellor-in-training, completing my Master of Arts in Counselling Psychology at Yorkville University. As a therapist, my number one priority is to provide you with a safe space, a safe space that is confidential, nonjudgmental, warm, and welcoming. I intend to build a strong therapeutic relationship with you while we work collaboratively on the issues you are experiencing. My goal is to provide you with the tools and techniques that you need to survive a mentally happy and stable life.
Photo of Yvette Goodland, Clinical Social Work/Therapist
Yvette Goodland
Clinical Social Work/Therapist, BA, BSW, MSW, RSW Verified
St John's, NL A1B
Offers online therapy
ACCEPTING NEW REFERRALS FOR ONLINE AND OFFICE APPOINTMENTS!! Hello. I've been in practice for 19 years. I'm best suited to support those dealing with depression, anxiety, grief or trauma. My practice is based in a Cognitive Behavioral Therapy model. I also rely on a systems approach, narrative therapy, motivational interviewing and a feminist perspective. If online therapy is new to you, lets talk! I can take the mystery out of this beneficial and convenient approach. It's secure and booking can be done online.
(613) 408-0217
Verified
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St John's, NL A1B
Offers online therapy
ACCEPTING NEW REFERRALS FOR ONLINE AND OFFICE APPOINTMENTS!! Hello. I've been in practice for 19 years. I'm best suited to support those dealing with depression, anxiety, grief or trauma. My practice is based in a Cognitive Behavioral Therapy model. I also rely on a systems approach, narrative therapy, motivational interviewing and a feminist perspective. If online therapy is new to you, lets talk! I can take the mystery out of this beneficial and convenient approach. It's secure and booking can be done online.
Catherine Tansley Counselling
Counsellor, M Ed, CCC, ND Verified
St John's, NL A1B
Offers online therapy
Catherine holds a Bachelor of Music and Music Education from Memorial University. In 2014, she completed a Masters of Education in Counselling Psychology and since this time has been a Certified Canadian Counsellor with the Canadian Counselling and Psychotherapy Association. She has experience volunteering with the Newfoundland and Labrador Sexual Assault Crisis Centre for 5 years and has completed many courses/workshops, such as Applied Suicide Intervention Skills Training, Autism Spectrum Disorder, Anxiety Coaching, Narrative therapy and CBT tools.
Verified
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St John's, NL A1B
Offers online therapy
Catherine holds a Bachelor of Music and Music Education from Memorial University. In 2014, she completed a Masters of Education in Counselling Psychology and since this time has been a Certified Canadian Counsellor with the Canadian Counselling and Psychotherapy Association. She has experience volunteering with the Newfoundland and Labrador Sexual Assault Crisis Centre for 5 years and has completed many courses/workshops, such as Applied Suicide Intervention Skills Training, Autism Spectrum Disorder, Anxiety Coaching, Narrative therapy and CBT tools.
Photo of Samantha Thomas, Counsellor
Samantha Thomas
Counsellor, MA, CCC, ND Verified
St John's, NL A1A
Offers online therapy
I use elements of a variety of therapeutic approaches, such as acceptance and commitment therapy, narrative and CBT to help you understand why you are struggling and techniques to help you thrive.
I am a Canadian Certified Counsellor (CCC) and a member of Academy of Naturopaths and Naturotherapists (n.d.). Uncomfortable emotions such as anxiety, depression and anger are a natural part of life- my aim is to provide a compassionate, non-judgemental environment to express and understand your emotions, thoughts and behaviours. You are the expert of you, my aim is to help guide you through this journey in a collaborative, client-focused approach.
(709) 501-0467
Verified
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St John's, NL A1A
Offers online therapy
I use elements of a variety of therapeutic approaches, such as acceptance and commitment therapy, narrative and CBT to help you understand why you are struggling and techniques to help you thrive.
I am a Canadian Certified Counsellor (CCC) and a member of Academy of Naturopaths and Naturotherapists (n.d.). Uncomfortable emotions such as anxiety, depression and anger are a natural part of life- my aim is to provide a compassionate, non-judgemental environment to express and understand your emotions, thoughts and behaviours. You are the expert of you, my aim is to help guide you through this journey in a collaborative, client-focused approach.
Photo of Erica Lush Counselling Services, Counsellor
Erica Lush Counselling Services
Counsellor, MDiv, CCC, ND Verified
St John's, NL A1B
Offers online therapy
We specialize in Marriage and Family therapy with focus and training in Grief and Bereavement, Narrative Therapy, Suicide Awareness, Dialectical Behavioural Therapy, Borderline Personally Disorder, Depression, Trauma, Solution Focused Therapy, Children and Youth Mental Health, Addictions, Cognitive Behavioural Therapy and Anxiety.
We all face challenges that can be overwhelming, leave us feeling hopeless, that ripple into and impact our self esteem and relationships. Whatever your story is, know that you can find support here. If your goal is to have a healthier, more whole, version of yourself and your relationships, know that we commit to helping you achieve that! We strive to create a safe space to help you feel comfortable, and provide professional guidance and therapy to your specific needs.
(709) 300-1246
Verified
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St John's, NL A1B
Offers online therapy
We specialize in Marriage and Family therapy with focus and training in Grief and Bereavement, Narrative Therapy, Suicide Awareness, Dialectical Behavioural Therapy, Borderline Personally Disorder, Depression, Trauma, Solution Focused Therapy, Children and Youth Mental Health, Addictions, Cognitive Behavioural Therapy and Anxiety.
We all face challenges that can be overwhelming, leave us feeling hopeless, that ripple into and impact our self esteem and relationships. Whatever your story is, know that you can find support here. If your goal is to have a healthier, more whole, version of yourself and your relationships, know that we commit to helping you achieve that! We strive to create a safe space to help you feel comfortable, and provide professional guidance and therapy to your specific needs.
Photo of Heidi Pond
Heidi Pond
MACP, BBA Verified
St John's, NL A1B
Not accepting new clients
Some include: Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Solution-focused Therapy, and Person Centred Therapy.
My name is Heidi Pond and I’m a St. John’s-based counsellor. I fully recognize that life is not always easy, and I care deeply about helping you navigate life’s greatest challenges. Understanding that each client is unique, each session is tailored to your specific needs. I bring warmth and empathy to the counselling room, creating a space where you’re able to feel a sense of comfort.
(709) 200-0113
Verified
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St John's, NL A1B
Not accepting new clients
Some include: Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Solution-focused Therapy, and Person Centred Therapy.
My name is Heidi Pond and I’m a St. John’s-based counsellor. I fully recognize that life is not always easy, and I care deeply about helping you navigate life’s greatest challenges. Understanding that each client is unique, each session is tailored to your specific needs. I bring warmth and empathy to the counselling room, creating a space where you’re able to feel a sense of comfort.
Heather Hopkins
Counsellor, MEd, CCC Verified
St John's, NL A1B
Not accepting new clients
My practice is influenced by: Client Centered Therapy, Humanistic models, Cognitive Behavior Therapy, Narrative Therapy, Solution Focused Therapy, Mindfulness Techniques, Emotionally Focused Therapies and Play Therapy.
As a Certified Canadian Counsellor I take a holistic, client centered approach. I draw upon different therapeutic strategies. The benefit of an eclectic approach allows me to adapt approaches in order to best suit client needs. I believe clients have the answers they need within themselves and I work collaboratively to help them discover their own strengths. I provide a warm environment where clients can feel comfortable and supported. I have successfully worked with clients struggling with grief and loss, depression and anxiety, relationship challenges, parenting, post trauma, self-esteem, life transitions, stress, and communication.
(709) 701-9610
Verified
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St John's, NL A1B
Not accepting new clients
My practice is influenced by: Client Centered Therapy, Humanistic models, Cognitive Behavior Therapy, Narrative Therapy, Solution Focused Therapy, Mindfulness Techniques, Emotionally Focused Therapies and Play Therapy.
As a Certified Canadian Counsellor I take a holistic, client centered approach. I draw upon different therapeutic strategies. The benefit of an eclectic approach allows me to adapt approaches in order to best suit client needs. I believe clients have the answers they need within themselves and I work collaboratively to help them discover their own strengths. I provide a warm environment where clients can feel comfortable and supported. I have successfully worked with clients struggling with grief and loss, depression and anxiety, relationship challenges, parenting, post trauma, self-esteem, life transitions, stress, and communication.
Photo of DBT Karin Klassen R Psych, Psychologist
DBT Karin Klassen R Psych
Psychologist, MSc, MPhil Verified
St John's, NL A1E
Offers online therapy
The focus of my practice is to treat people who have emotional dysregulation - stress! This can be due to a mood or personality disorder, chronic pain, trauma or complex trauma, military service, or a major life transition. I use practical, evidence based therapies such as DBT (Dialectical Behavioural Therapy), ACT (Acceptance and Commitment Therapy), EMDR (Eye Movement Desensitization and Reprocessing), IFS (Internal Family Systems), Clinical Hypnosis, and CBT (Cognitive Behavioural Therapy) to help you fulfill your goals, getting back to living a meaningful, peaceful, productive life.
(506) 712-3346
Verified
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St John's, NL A1E
Offers online therapy
The focus of my practice is to treat people who have emotional dysregulation - stress! This can be due to a mood or personality disorder, chronic pain, trauma or complex trauma, military service, or a major life transition. I use practical, evidence based therapies such as DBT (Dialectical Behavioural Therapy), ACT (Acceptance and Commitment Therapy), EMDR (Eye Movement Desensitization and Reprocessing), IFS (Internal Family Systems), Clinical Hypnosis, and CBT (Cognitive Behavioural Therapy) to help you fulfill your goals, getting back to living a meaningful, peaceful, productive life.
Photo of Sabrina Batt, Clinical Social Work/Therapist
Sabrina Batt
Clinical Social Work/Therapist, BSW, MC, RSW, CCC Verified
St John's, NL A1A
Offers online therapy
I use evidence-based approaches which I have been trained in, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Motivational Interviewing (MI) and Eye Movement Desensitization and Reprocessing (EMDR).
If you need support, a safe place, and have a desire to change the parts of your life that are not working for you, I would love to hear from you. I help people understand what is creating barriers to them living the life they want. Some of these barriers include mental health issues, challenging life transitions, unresolved trauma, and unhealthy relationships with themselves and others. I also specialize in Post-Concussion Syndrome and chronic pain and help clients gain understanding and confidence so they can navigate the physical, emotional, relational, and cognitive impacts of PCS and pain.
(709) 700-1474
Verified
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St John's, NL A1A
Offers online therapy
I use evidence-based approaches which I have been trained in, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Motivational Interviewing (MI) and Eye Movement Desensitization and Reprocessing (EMDR).
If you need support, a safe place, and have a desire to change the parts of your life that are not working for you, I would love to hear from you. I help people understand what is creating barriers to them living the life they want. Some of these barriers include mental health issues, challenging life transitions, unresolved trauma, and unhealthy relationships with themselves and others. I also specialize in Post-Concussion Syndrome and chronic pain and help clients gain understanding and confidence so they can navigate the physical, emotional, relational, and cognitive impacts of PCS and pain.
Photo of Amanda Steeves, Clinical Social Work/Therapist
Amanda Steeves
Clinical Social Work/Therapist, BSW, MSW, RSW Verified
Office is near:
St John's, NL A1B
Offers online therapy
I often use dialectical behavioural therapy, cognitive therapy, and emotionally focused therapy.
One of the bravest things you can do is allow yourself to be vulnerable and begin your own story. I can promise you; I understand that taking this step is not easy and intimidating - I hope that together, we can take those deep breaths and begin (or continue) this journey together. I aim to support you as we work through the many obstacles that life may place in front of you so that you can reach your goals while developing and enhancing skills to navigate life.
Verified
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Office is near:
St John's, NL A1B
Offers online therapy
I often use dialectical behavioural therapy, cognitive therapy, and emotionally focused therapy.
One of the bravest things you can do is allow yourself to be vulnerable and begin your own story. I can promise you; I understand that taking this step is not easy and intimidating - I hope that together, we can take those deep breaths and begin (or continue) this journey together. I aim to support you as we work through the many obstacles that life may place in front of you so that you can reach your goals while developing and enhancing skills to navigate life.
Photo of Hannah Sparkes, Clinical Social Work/Therapist
Hannah Sparkes
Clinical Social Work/Therapist, BSW, MSW, RSW Verified
Office is near:
St John's, NL A1A
Offers online therapy
She has experience utilizing various therapeutic modalities and frameworks in treatment such as acceptance and commitment therapy, cognitive behavioural therapy, dialectical behaviour therapy, and experiential unity theory, amongst others.
Since entering the field of social work, Hannah has been working as a Mental Health and Addictions Therapist in both urban and rural settings. Her therapeutic work has largely been focused on working with individuals and groups who experience anxiety, depression, addiction, concurrent disorders, trauma related symptoms, relationship conflict and other social issues. Hannah uses a holistic, person-centered approach to therapy which is grounded in trauma-informed, evidence-based techniques.
(709) 400-6826
Verified
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Office is near:
St John's, NL A1A
Offers online therapy
She has experience utilizing various therapeutic modalities and frameworks in treatment such as acceptance and commitment therapy, cognitive behavioural therapy, dialectical behaviour therapy, and experiential unity theory, amongst others.
Since entering the field of social work, Hannah has been working as a Mental Health and Addictions Therapist in both urban and rural settings. Her therapeutic work has largely been focused on working with individuals and groups who experience anxiety, depression, addiction, concurrent disorders, trauma related symptoms, relationship conflict and other social issues. Hannah uses a holistic, person-centered approach to therapy which is grounded in trauma-informed, evidence-based techniques.
Photo of Thomas O'Brien, Clinical Social Work/Therapist
Thomas O'Brien
Clinical Social Work/Therapist, MSW, BSW, RSW Verified
Office is near:
St John's, NL A1E
Offers online therapy
To support you, I may use approaches from, dialectical behavioural and cognitive behavioural therapy, emotionally focused therapy, solution focused and a trauma informed lens.
You deserve to feel excited about life, to like who you are, and to feel more than just stress and worry! I think many people are nervous when it comes to the idea of therapy/counselling because there is sometimes a fear that if I face the music, will it just get louder? Well, I want to provide you with a space that allows you to control the volume, while I help guide you and support you through the process. I want you to reach your goals, overcome emotional suffering, and develop the skills you need to feel empowered as you navigate this complex thing, we call life.
(709) 700-1828
Verified
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Office is near:
St John's, NL A1E
Offers online therapy
To support you, I may use approaches from, dialectical behavioural and cognitive behavioural therapy, emotionally focused therapy, solution focused and a trauma informed lens.
You deserve to feel excited about life, to like who you are, and to feel more than just stress and worry! I think many people are nervous when it comes to the idea of therapy/counselling because there is sometimes a fear that if I face the music, will it just get louder? Well, I want to provide you with a space that allows you to control the volume, while I help guide you and support you through the process. I want you to reach your goals, overcome emotional suffering, and develop the skills you need to feel empowered as you navigate this complex thing, we call life.
Photo of Nicole Withers, Clinical Social Work/Therapist
Nicole Withers
Clinical Social Work/Therapist, BSW, MSW, PSW Verified
Office is near:
St John's, NL A1E
Offers online therapy
Nicole uses a holistic, person-centred and empathetic approach to provide clinical counselling to children, young people, and their families. A registered Clinical Social Worker, Nicole holds a Bachelor of Social Work from Memorial University, and a Master’s of Social Work from McGill University. She has received specific training in Cognitive Behaviour and Play Therapy approaches from Laurier University and the Canadian Association of Play Therapy.
(438) 834-7509
Verified
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Office is near:
St John's, NL A1E
Offers online therapy
Nicole uses a holistic, person-centred and empathetic approach to provide clinical counselling to children, young people, and their families. A registered Clinical Social Worker, Nicole holds a Bachelor of Social Work from Memorial University, and a Master’s of Social Work from McGill University. She has received specific training in Cognitive Behaviour and Play Therapy approaches from Laurier University and the Canadian Association of Play Therapy.
Photo of Jennifer Bennett, Counsellor
Jennifer Bennett
Counsellor, BEd, MEd, CCC Verified
Office is near:
St John's, NL A1B
Offers online therapy
I hold a Bachelor of Education and a Masters of Education in Counselling Psychology from Memorial University of Newfoundland. I furthered my studies in Couple and Family Therapy from the University of Calgary. In my private practice, I take a holistic, client centered approach. I draw upon different therapeutic strategies including Cognitive Behavior Therapy, Narrative Therapy, Solution Focused Therapy, and Mindfulness Techniques. I work with the client to determine realistic goals and a plan in order to attain their goals.
(709) 200-0414
Verified
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Office is near:
St John's, NL A1B
Offers online therapy
I hold a Bachelor of Education and a Masters of Education in Counselling Psychology from Memorial University of Newfoundland. I furthered my studies in Couple and Family Therapy from the University of Calgary. In my private practice, I take a holistic, client centered approach. I draw upon different therapeutic strategies including Cognitive Behavior Therapy, Narrative Therapy, Solution Focused Therapy, and Mindfulness Techniques. I work with the client to determine realistic goals and a plan in order to attain their goals.
Photo of Suzanne Eady
Suzanne Eady
CD Verified
Office is near:
St John's, NL A1B
Offers online therapy
My approach comes from a practical cognitive behavioural perspective, exploring ways you can develop your strengths to help yourself.
Reaching out to talk to someone can be scary. Feeling stuck or uncertain can also be scary. Striving to set and achieve goals can be scary. What does scary look like to you? Finding someone to give you a genuine perspective can be difficult, but I do my best to always be real with anyone I speak with. I hope you start your journey by reaching out to see how I can help you on your path, however that path looks.
(709) 300-1276
Verified
View

Office is near:
St John's, NL A1B
Offers online therapy
My approach comes from a practical cognitive behavioural perspective, exploring ways you can develop your strengths to help yourself.
Reaching out to talk to someone can be scary. Feeling stuck or uncertain can also be scary. Striving to set and achieve goals can be scary. What does scary look like to you? Finding someone to give you a genuine perspective can be difficult, but I do my best to always be real with anyone I speak with. I hope you start your journey by reaching out to see how I can help you on your path, however that path looks.

See more therapy options for St John's

Cognitive Behavioural (CBT) Counsellors
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in St John's or for a St John's CBT counsellor these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counsellors.