Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Toronto, ON M4R
Stressed about your child's well-being? Worried about the impact of a recent stressor on your family? Has your child received a new diagnosis and you're unsure what to do next? Child, parent and family counselling can provide direction when families feel unmoored with professional support and guidance. You do not need to face the storm alone. Together, we will build on existing strengths, address ongoing needs and make positive movement forward!
Cognitive Behavioural (CBT)
Verified
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Toronto, ON M4R
Cognitive Behavioural (CBT)
Stressed about your child's well-being? Worried about the impact of a recent stressor on your family? Has your child received a new diagnosis and you're unsure what to do next? Child, parent and family counselling can provide direction when families feel unmoored with professional support and guidance. You do not need to face the storm alone. Together, we will build on existing strengths, address ongoing needs and make positive movement forward!
Photo of Centre for MindBody Health, Psychologist
Psychologist, PhD, CPsych Verified
Verified
Toronto, ON M4R
The Centre for MindBody Health can help you get the treatment you need for the life you want. We provide individual, couple, family and group therapies. All clinical services are under the direction of Dr. Shelley McMain and Dr. Shari Geller, Registered Clinical Psychologists and recognized authorities in the fields of Dialectical Behaviour Therapy (DBT), Emotion-Focused Therapy (EFT), Mindfulness and Self-Compassion. We practice proven approaches to treatment and believe in your ability to make the changes you’re seeking in your life.
Cognitive Behavioural (CBT)
(855) 624-4596
Verified
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Toronto, ON M4R
Cognitive Behavioural (CBT)
The Centre for MindBody Health can help you get the treatment you need for the life you want. We provide individual, couple, family and group therapies. All clinical services are under the direction of Dr. Shelley McMain and Dr. Shari Geller, Registered Clinical Psychologists and recognized authorities in the fields of Dialectical Behaviour Therapy (DBT), Emotion-Focused Therapy (EFT), Mindfulness and Self-Compassion. We practice proven approaches to treatment and believe in your ability to make the changes you’re seeking in your life.
Photo of Aleksandra Lalovic, Registered Psychotherapist
Registered Psychotherapist, MSc, MEd Verified
Verified
Toronto, ON M4R
You are facing a challenge and you are seeking ways to help you cope. Maybe you are feeling depressed, alone, overwhelmed or stuck on how to make the change you desire in your life. There are ways to get through it and you don’t have to figure it all out on your own. Therapy can offer hope and provide you with the support and skills to bring about a shift towards greater fulfillment and joy.
Cognitive Behavioural (CBT)
(647) 697-7058
Verified
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Toronto, ON M4R
Cognitive Behavioural (CBT)
You are facing a challenge and you are seeking ways to help you cope. Maybe you are feeling depressed, alone, overwhelmed or stuck on how to make the change you desire in your life. There are ways to get through it and you don’t have to figure it all out on your own. Therapy can offer hope and provide you with the support and skills to bring about a shift towards greater fulfillment and joy.
Photo of Kendell Banack, Psychologist
Psychologist, PhD, RPsych Verified
Verified
Office is near:
Toronto, ON M4R
I work with clients to explore painful, stuck areas in their lives in order to open the possibility of relating to themselves and others in more adaptive, accepting, and meaningful ways. Issues clients commonly present with in my practice include depression, anxiety, eating disorders, trauma, and relationship issues. I strive to understand the unique struggles and strengths of each client and from this understanding develop an appropriate treatment plan. I offer individual therapy, and also enjoy doing couples and family therapy.
Cognitive Behavioural (CBT)
(587) 805-1077
Verified
View

Office is near:
Toronto, ON M4R
Cognitive Behavioural (CBT)
I work with clients to explore painful, stuck areas in their lives in order to open the possibility of relating to themselves and others in more adaptive, accepting, and meaningful ways. Issues clients commonly present with in my practice include depression, anxiety, eating disorders, trauma, and relationship issues. I strive to understand the unique struggles and strengths of each client and from this understanding develop an appropriate treatment plan. I offer individual therapy, and also enjoy doing couples and family therapy.
Photo of Stacey Whyne, PhD. Ruth B.Krauze, RP Psychotherapy, Registered Psychotherapist
Registered Psychotherapist Verified
Verified
Toronto, ON M4R
We are a collaborative group of experienced Psychotherapists who have been working together for years. We strive to facilitate change, resilience, well-being, confidence and increased satisfaction in clients' personal lives and relationships. We have developed a wide range of skills, as well as personal experiences which inform and enrich the work that we do. We are client focused and reflective, but we are comfortable with practical strategies and skills in helping people maintain integrity, healthier relationships and more satisfying lives. We are sensitive to differences, cultures, and personal stories. Our office is in mid town Toronto, accessible by subway.
Cognitive Behavioural (CBT)
(855) 980-6971 x3
Verified
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Toronto, ON M4R
Cognitive Behavioural (CBT)
We are a collaborative group of experienced Psychotherapists who have been working together for years. We strive to facilitate change, resilience, well-being, confidence and increased satisfaction in clients' personal lives and relationships. We have developed a wide range of skills, as well as personal experiences which inform and enrich the work that we do. We are client focused and reflective, but we are comfortable with practical strategies and skills in helping people maintain integrity, healthier relationships and more satisfying lives. We are sensitive to differences, cultures, and personal stories. Our office is in mid town Toronto, accessible by subway.
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Office is near:
North York, ON M4R
I believe that as humans we are wired for connection and emotional safety. I take pride in helping working professionals who feel stuck in the same emotional patterns to live a more fulfilled life, and develop meaningful relationships. I am also passionate about helping couples navigate big life changes to deepen their emotional connection and intimacy. I am committed to creating a safe and empathic environment; my style is warm, curious, and collaborative. What we discuss and explore in therapy depend on your needs and goals. Together we will determine the best plan to help you reach your goals.
Cognitive Behavioural (CBT)
(647) 370-1841
Verified
View

Office is near:
North York, ON M4R
Cognitive Behavioural (CBT)
I believe that as humans we are wired for connection and emotional safety. I take pride in helping working professionals who feel stuck in the same emotional patterns to live a more fulfilled life, and develop meaningful relationships. I am also passionate about helping couples navigate big life changes to deepen their emotional connection and intimacy. I am committed to creating a safe and empathic environment; my style is warm, curious, and collaborative. What we discuss and explore in therapy depend on your needs and goals. Together we will determine the best plan to help you reach your goals.
Photo of Ian Singer, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MA, MSW, RSW Verified
Verified
Office is near:
Toronto, ON M4R
Therapy is a way of getting unstuck. We don't need therapy every time we're stuck, of course, but when we've exhausted our best ideas and initiatives only to find ourselves no further along, looking for competent help makes sense. Every kind of problem carries important information, information about what feels wrong, yes, but also about what might feel right. That's obvious when we see a picture hanging crooked on a wall, but less obvious when we can't seem to right ourselves.
Cognitive Behavioural (CBT)
(647) 370-9097
Verified
View

Office is near:
Toronto, ON M4R
Cognitive Behavioural (CBT)
Therapy is a way of getting unstuck. We don't need therapy every time we're stuck, of course, but when we've exhausted our best ideas and initiatives only to find ourselves no further along, looking for competent help makes sense. Every kind of problem carries important information, information about what feels wrong, yes, but also about what might feel right. That's obvious when we see a picture hanging crooked on a wall, but less obvious when we can't seem to right ourselves.
Photo of Helen So, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), BSc, MA, RP(Q) Verified
Verified
Toronto, ON M4R
A lot of time, our first instinct is to seek support when we may feel we are drowning in our current struggles. The first step is always the hardest, in where we fear we will not be understood. My belief is that because each one of us is unique, our struggles and thus our journey in healing will be too. I aim to be an anchor in these turbulent times and be a beacon of unfiltered, unconditional and non-judgemental space in exploring our internal processes. In collaboration, we can address motivational, acceptance, behavioural, cognitive, social, biological and cultural aspects that can work in tandem in maintaining our struggles.
Cognitive Behavioural (CBT)
(647) 360-3170
Verified
View

Toronto, ON M4R
Cognitive Behavioural (CBT)
A lot of time, our first instinct is to seek support when we may feel we are drowning in our current struggles. The first step is always the hardest, in where we fear we will not be understood. My belief is that because each one of us is unique, our struggles and thus our journey in healing will be too. I aim to be an anchor in these turbulent times and be a beacon of unfiltered, unconditional and non-judgemental space in exploring our internal processes. In collaboration, we can address motivational, acceptance, behavioural, cognitive, social, biological and cultural aspects that can work in tandem in maintaining our struggles.
Photo of William Empey
MA Verified
Verified
Toronto, ON M4R
In uncertain times the need for us to take responsibility for our own lives is essential. To experience being fully alive, we can't simply accept a destiny that other people or our culture want for us. We have to write our own story and walk our own path. My goal is to deepen your self-awareness and cultivate an acceptance of things as they are, not as we wish them to be, to bring light into the dark shadows of your life and restore your sense of who you are. We will seek to find the depth of your hidden potential and quiet the voices of self-doubt so you can ride the waves of human experience with grace and purpose.
Cognitive Behavioural (CBT)
(647) 360-3071
Verified
View

Toronto, ON M4R
Cognitive Behavioural (CBT)
In uncertain times the need for us to take responsibility for our own lives is essential. To experience being fully alive, we can't simply accept a destiny that other people or our culture want for us. We have to write our own story and walk our own path. My goal is to deepen your self-awareness and cultivate an acceptance of things as they are, not as we wish them to be, to bring light into the dark shadows of your life and restore your sense of who you are. We will seek to find the depth of your hidden potential and quiet the voices of self-doubt so you can ride the waves of human experience with grace and purpose.
Photo of Roger Rolfe, Registered Psychotherapist
Registered Psychotherapist, MEd, RP, CCFT, RMFT Verified
Verified
Toronto, ON M4R
You have a problem and you've tried everything you can to deal with it. But it's still there and it's affecting how you feel about yourself and the quality of your life. You want help, or at least think you might need it, and are looking for a therapist who can understand you and your situation, and work effectively with you so you can move forward with your life. You want someone you can trust, who's capable, competent, professional and ethical. Someone who fits with who you are, and how you see and approach things.
Cognitive Behavioural (CBT)
(855) 886-1739
Verified
View

Toronto, ON M4R
Cognitive Behavioural (CBT)
You have a problem and you've tried everything you can to deal with it. But it's still there and it's affecting how you feel about yourself and the quality of your life. You want help, or at least think you might need it, and are looking for a therapist who can understand you and your situation, and work effectively with you so you can move forward with your life. You want someone you can trust, who's capable, competent, professional and ethical. Someone who fits with who you are, and how you see and approach things.
Photo of Elizabeth Anne Lovrics, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Office is near:
Toronto, ON M4R
I have been working for 20 years in children, adolescent, and family mental health as a registered social worker and Child, Youth and Family Therapist, facilitator, and consultant. I specialize in children’s and family therapy, with particular expertise in helping families and youth with complex mental health needs that impact their ability to manage at home, in school, or both. My goal is to improve the overall functioning of families and each family member, instil hope for a brighter future, and foster resiliency. I create a safe and supportive space, and help you/your family navigate these challenges and to develop/use skills.
Cognitive Behavioural (CBT)
(647) 360-2855
Verified
View

Office is near:
Toronto, ON M4R
Cognitive Behavioural (CBT)
I have been working for 20 years in children, adolescent, and family mental health as a registered social worker and Child, Youth and Family Therapist, facilitator, and consultant. I specialize in children’s and family therapy, with particular expertise in helping families and youth with complex mental health needs that impact their ability to manage at home, in school, or both. My goal is to improve the overall functioning of families and each family member, instil hope for a brighter future, and foster resiliency. I create a safe and supportive space, and help you/your family navigate these challenges and to develop/use skills.
Photo of Cindy Elkerton, Registered Psychotherapist
Registered Psychotherapist, RP Verified
Verified
Office is near:
Toronto, ON M4R
Are you Anxious? Are you Depressed? Are you struggling to cope with life? Do you feel like you are not your usual Self? We can help you gain life balance and be happy again.
Cognitive Behavioural (CBT)
(855) 819-2542
Verified
View

Office is near:
Toronto, ON M4R
Cognitive Behavioural (CBT)
Are you Anxious? Are you Depressed? Are you struggling to cope with life? Do you feel like you are not your usual Self? We can help you gain life balance and be happy again.
Photo of Donna M Reist, Psychologist
Psychologist, PhD, CPsych Verified
Verified
Toronto, ON M4R
I'm a registered clinical and school psychologist. For over 30 years I've had the pleasure of providing care to a wide variety of individuals, couples, groups, and organizations from a diverse range of socioeconomic, cultural and sexually diverse backgrounds. My competencies include individual psychotherapy, couples work, crisis intervention & psychological first aid, substance abuse counselling, psychological & psychoeducational assessments & report writing.
Cognitive Behavioural (CBT)
(844) 332-3311
Verified
View

Toronto, ON M4R
Cognitive Behavioural (CBT)
I'm a registered clinical and school psychologist. For over 30 years I've had the pleasure of providing care to a wide variety of individuals, couples, groups, and organizations from a diverse range of socioeconomic, cultural and sexually diverse backgrounds. My competencies include individual psychotherapy, couples work, crisis intervention & psychological first aid, substance abuse counselling, psychological & psychoeducational assessments & report writing.
Photo of Catherine Wood, PhD, RP Psychotherapy, Clinical Social Work/Therapist
Clinical Social Work/Therapist, RP, PhD
Office is near:
North York, ON M4R
You want to improve your life in some way, and this is the privilege I have in working with clients everyday. Whether you want to feel happier, less anxious or upset, want to strive for goals and dreams, or want something to improve about your romantic relationship (you'd like to have one, you'd like to improve yours, you'd like to get over one), I'd love to help you with this. I am a skilled individual and couples counselor, having devoted training and expertise to this. Allow yourself to reach out and safely achieve your goals. My inclusive practice welcomes adult individuals and couples, heterosexual or gay, and all cultures.
Cognitive Behavioural (CBT)
(855) 979-7523
View

Office is near:
North York, ON M4R
Cognitive Behavioural (CBT)
You want to improve your life in some way, and this is the privilege I have in working with clients everyday. Whether you want to feel happier, less anxious or upset, want to strive for goals and dreams, or want something to improve about your romantic relationship (you'd like to have one, you'd like to improve yours, you'd like to get over one), I'd love to help you with this. I am a skilled individual and couples counselor, having devoted training and expertise to this. Allow yourself to reach out and safely achieve your goals. My inclusive practice welcomes adult individuals and couples, heterosexual or gay, and all cultures.
Photo of Angel Enrique Pacheco, Psychologist
Psychologist, PhD, CPsych Verified
Verified
Office is near:
Toronto, ON M4R
I am a Humanistic Behavioral Clinical Psychologist with over four decades of professional experience, specialized in behavior therapy and behavioral medicine. I am dedicated to helping people function and feel better by providing them with individual, couples, and family psychotherapy. I work with persons of all ages and groups of reference; with persons of both sexes presenting sexual disorders, and with all couples in their interaction and intimacy problems, and specialized in performing individualized clinical assessments of children, youth, and adults. My goal as a professional is to help people... Learn to Live Better ®.
Cognitive Behavioural (CBT)
(844) 332-2808
Verified
View

Office is near:
Toronto, ON M4R
Cognitive Behavioural (CBT)
I am a Humanistic Behavioral Clinical Psychologist with over four decades of professional experience, specialized in behavior therapy and behavioral medicine. I am dedicated to helping people function and feel better by providing them with individual, couples, and family psychotherapy. I work with persons of all ages and groups of reference; with persons of both sexes presenting sexual disorders, and with all couples in their interaction and intimacy problems, and specialized in performing individualized clinical assessments of children, youth, and adults. My goal as a professional is to help people... Learn to Live Better ®.
Photo of Rodelyn Wisco, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Office is near:
Toronto, ON M4R
Are you overwhelmed by changes or loss in your life? Are you having difficulties in your closest relationships? Are you experiencing deep sadness and loneliness? Are you feeling isolated, confused, or hopeless? You are not alone. I am here to listen and help. Through our work together, you can: enhance your ability to handle stress and uncertainty; identify underlying causes of distress and understand what’s keeping you from being happy; improve your relationships, your life, your career; transform your self-doubt into confidence, courage, and self-worth; and heal the past, acknowledge the present, and look forward to the future.
Cognitive Behavioural (CBT)
(647) 696-5722
Verified
View

Office is near:
Toronto, ON M4R
Cognitive Behavioural (CBT)
Are you overwhelmed by changes or loss in your life? Are you having difficulties in your closest relationships? Are you experiencing deep sadness and loneliness? Are you feeling isolated, confused, or hopeless? You are not alone. I am here to listen and help. Through our work together, you can: enhance your ability to handle stress and uncertainty; identify underlying causes of distress and understand what’s keeping you from being happy; improve your relationships, your life, your career; transform your self-doubt into confidence, courage, and self-worth; and heal the past, acknowledge the present, and look forward to the future.
Photo of Elizabeth Beiderman, Registered Psychotherapist
Registered Psychotherapist, MEd, CCC, RP Verified
Verified
Office is near:
Toronto, ON M4R
If you’re feeling emotionally overwhelmed as you navigate relationships, career, and high self-expectations, you may find clarity and relief in therapy. In my practice, I employ an approach that focuses on helping you nurture your own ability to work through difficult situations and achieve a greater state of emotional wellbeing. Working toward meaningful change takes time, honesty with oneself, and a little bit of courage - it isn’t always easy to open up to somebody! My goal is to ensure that you always feel comfortable to express yourself and explore your concerns as we work toward empowering you to live a more fulfilling life.
Cognitive Behavioural (CBT)
(647) 492-8085
Verified
View

Office is near:
Toronto, ON M4R
Cognitive Behavioural (CBT)
If you’re feeling emotionally overwhelmed as you navigate relationships, career, and high self-expectations, you may find clarity and relief in therapy. In my practice, I employ an approach that focuses on helping you nurture your own ability to work through difficult situations and achieve a greater state of emotional wellbeing. Working toward meaningful change takes time, honesty with oneself, and a little bit of courage - it isn’t always easy to open up to somebody! My goal is to ensure that you always feel comfortable to express yourself and explore your concerns as we work toward empowering you to live a more fulfilling life.
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Toronto, ON M4R
You're feeling overwhelmed because it feels like the rug has just been ripped out from underneath you. You were barely holding on a week ago, and now everything seems like an uphill battle. You’re stressed beyond belief and reaching out for help seems scary because you feel like you have nothing left to give. Everything has become uncertain. From the outside it might seem like you have everything together, but inside something's missing. You feel even more disconnected from yourself and others now because of the enforced self-isolation. Your wheels are spinning but you're standing still, using up all your energy to remain upright.
Cognitive Behavioural (CBT)
Verified

Toronto, ON M4R
Cognitive Behavioural (CBT)
You're feeling overwhelmed because it feels like the rug has just been ripped out from underneath you. You were barely holding on a week ago, and now everything seems like an uphill battle. You’re stressed beyond belief and reaching out for help seems scary because you feel like you have nothing left to give. Everything has become uncertain. From the outside it might seem like you have everything together, but inside something's missing. You feel even more disconnected from yourself and others now because of the enforced self-isolation. Your wheels are spinning but you're standing still, using up all your energy to remain upright.
Photo of Paul Freedman, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Toronto, ON M4R
I am a registered clinical social worker with over 30 years of experience. Most of my career has been spent as a therapist in the Anxiety Clinic at the Toronto Western Hospital (UHN). Anxiety can be experienced in many different ways: worry, panic, procrastination, avoidance, phobic responses and post traumatic stress are very common expressions of anxiety. I strongly believe that therapy should be a safe and collaborative process. Therapy can provide you with skills and tools that can be learned in session, practiced at home, and applied over time.
Cognitive Behavioural (CBT)
(647) 492-3818
Verified
View

Toronto, ON M4R
Cognitive Behavioural (CBT)
I am a registered clinical social worker with over 30 years of experience. Most of my career has been spent as a therapist in the Anxiety Clinic at the Toronto Western Hospital (UHN). Anxiety can be experienced in many different ways: worry, panic, procrastination, avoidance, phobic responses and post traumatic stress are very common expressions of anxiety. I strongly believe that therapy should be a safe and collaborative process. Therapy can provide you with skills and tools that can be learned in session, practiced at home, and applied over time.
Photo of Positive Kids Inc, Registered Psychotherapist
Registered Psychotherapist, MA, PsyD(c, RP Verified
Verified
Toronto, ON M4R
Does your child struggle with ADHD, Behavioral problems, Hyperactivity, Motivation, Decision Making, Focusing, Aggression, Shyness, or any other type of Social-Emotional issue? Positive Kids is a revolutionary concept created by experts in the field of Emotional Intelligence. It is a private and affordable supplement to your child's academic curriculum that focuses on building and developing social and emotional skills. Our program results in children who are competent in the following areas: Self Control, Self-Awareness, Social Awareness, Relationship Skills and Responsible Decision making. These children ultimately become independent, confident, inquisitive, enthusiastic, responsible and compassionate adults in later years.
Cognitive Behavioural (CBT)
(647) 799-3836
Verified
View

Toronto, ON M4R
Cognitive Behavioural (CBT)
Does your child struggle with ADHD, Behavioral problems, Hyperactivity, Motivation, Decision Making, Focusing, Aggression, Shyness, or any other type of Social-Emotional issue? Positive Kids is a revolutionary concept created by experts in the field of Emotional Intelligence. It is a private and affordable supplement to your child's academic curriculum that focuses on building and developing social and emotional skills. Our program results in children who are competent in the following areas: Self Control, Self-Awareness, Social Awareness, Relationship Skills and Responsible Decision making. These children ultimately become independent, confident, inquisitive, enthusiastic, responsible and compassionate adults in later years.

See more therapy options for M4R

Cognitive Behavioural (CBT) Counsellors
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in M4R or for a M4R CBT counsellor these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counsellors.

How can I tell if a therapist is right for me?
Therapists in M4R are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in M4R you'll find that most therapists are trained in marriage counselling or couples counselling in M4R and couples therapy. And they welcome families for family counselling in M4R or family therapy in M4R.