Registered Psychotherapist, BA, MSc, OACCPP, RP Verified
Verified
Hamilton, ON L8P
SURVIVORS WANTED: You are a survivor. You’ve built up armour over the years to shield yourself from pain. Maybe you put up with an abusive partner, hoping for change. Maybe you were taught to please people, to put your needs last. So you grew armour. You found strength to survive. But you’re tired of surviving—you want to thrive. If you’re ready to do the work, I’ll help you gain a sense of serenity and empowerment, and to heal through awareness and acceptance. It’s a hard journey, but a worthwhile one. This is the trip you’ve been waiting for.
Cognitive Behavioural (CBT)
(289) 769-8691
Verified
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Hamilton, ON L8P
Cognitive Behavioural (CBT)
SURVIVORS WANTED: You are a survivor. You’ve built up armour over the years to shield yourself from pain. Maybe you put up with an abusive partner, hoping for change. Maybe you were taught to please people, to put your needs last. So you grew armour. You found strength to survive. But you’re tired of surviving—you want to thrive. If you’re ready to do the work, I’ll help you gain a sense of serenity and empowerment, and to heal through awareness and acceptance. It’s a hard journey, but a worthwhile one. This is the trip you’ve been waiting for.
Photo of Jennifer Thomson, Registered Psychotherapist
Registered Psychotherapist, MACP, RP, CPT, FNS Verified
Verified
Hamilton, ON L8P
It can be difficult to find the time to get out of the house and go see a therapist. We all have issues that we want to deal with, but often struggle to find the time or space to do so. I offer my clients a safe, virtual space for clients to express themselves from the comfort and safety of their own homes. Whether you're struggling with gender identity, sexual identity, coming out, supporting a friend or family member in the LGBT+ community, or just general life issues, I'm here to help! I provide individual as well as family support for those in, and in support of the LGBT+ community.
Cognitive Behavioural (CBT)
(226) 406-5730
Verified
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Hamilton, ON L8P
Cognitive Behavioural (CBT)
It can be difficult to find the time to get out of the house and go see a therapist. We all have issues that we want to deal with, but often struggle to find the time or space to do so. I offer my clients a safe, virtual space for clients to express themselves from the comfort and safety of their own homes. Whether you're struggling with gender identity, sexual identity, coming out, supporting a friend or family member in the LGBT+ community, or just general life issues, I'm here to help! I provide individual as well as family support for those in, and in support of the LGBT+ community.
Photo of Rob Menning McRae, Registered Psychotherapist
Registered Psychotherapist, MA, RP Verified
Verified
Hamilton, ON L8P
We are all on a path of healing and discovery that leads, eventually and inevitably, to the realization of our true potential. I see psychotherapy as a powerful companion on this journey - it is a helpful friend that can help ease the burden during dark times, and it is a ray of light that can guide us more quickly beyond our own limitations when we are moving towards a goal. My practice is based in modern cognitive therapy and the neuroscience of trauma, while always anchored in the wisdom of mindfulness, acceptance and nondual awareness.
Cognitive Behavioural (CBT)
(855) 495-7219
Verified
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Hamilton, ON L8P
Cognitive Behavioural (CBT)
We are all on a path of healing and discovery that leads, eventually and inevitably, to the realization of our true potential. I see psychotherapy as a powerful companion on this journey - it is a helpful friend that can help ease the burden during dark times, and it is a ray of light that can guide us more quickly beyond our own limitations when we are moving towards a goal. My practice is based in modern cognitive therapy and the neuroscience of trauma, while always anchored in the wisdom of mindfulness, acceptance and nondual awareness.
Registered Psychotherapist (Qualifying), MACP, RP(Q) Verified
Verified
Hamilton, ON L8P
Specializing in working with men and men’s issues, I offer a very relaxed approach to therapy. With an easy-going, down-to-earth personality, my laid-back therapeutic style provides a comfortable space for my clients to share their story and work through their struggles. I have a natural born passion for helping individuals navigate the unavoidable bumps and hurdles that life puts in our way. Maybe you’re struggling in your relationship or are undergoing some serious stress in your life. You could be feeling anxious, sad, stuck in a rut or simply don't even know what is bothering you. Whatever your situation, I’m here to help
Cognitive Behavioural (CBT)
(365) 656-0254
Verified
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Hamilton, ON L8P
Cognitive Behavioural (CBT)
Specializing in working with men and men’s issues, I offer a very relaxed approach to therapy. With an easy-going, down-to-earth personality, my laid-back therapeutic style provides a comfortable space for my clients to share their story and work through their struggles. I have a natural born passion for helping individuals navigate the unavoidable bumps and hurdles that life puts in our way. Maybe you’re struggling in your relationship or are undergoing some serious stress in your life. You could be feeling anxious, sad, stuck in a rut or simply don't even know what is bothering you. Whatever your situation, I’m here to help
Registered Provisional Psychologist, RP, CCC, MA, BA, C HYP Verified
Verified
Hamilton, ON L8P
I provide a fully open and non-judgemental space where together we explore your life, behaviour, emotions, relationships and how to reduce your unwanted feelings or experiences. I offer an eclectic toolkit of approaches and unpretentious energy so you can connect with your truest thoughts and feelings. You can also request animal therapy sessions with a dog, cats, horses, goats, mini pig or mini horses. If you are needing to unpack, process, find clarity, debrief, or gain insight on any aspect of your life, I'm ready when you are. The hardest step is booking your first session, you'll be glad you did.
Cognitive Behavioural (CBT)
(289) 677-1891
Verified
View

Hamilton, ON L8P
Cognitive Behavioural (CBT)
I provide a fully open and non-judgemental space where together we explore your life, behaviour, emotions, relationships and how to reduce your unwanted feelings or experiences. I offer an eclectic toolkit of approaches and unpretentious energy so you can connect with your truest thoughts and feelings. You can also request animal therapy sessions with a dog, cats, horses, goats, mini pig or mini horses. If you are needing to unpack, process, find clarity, debrief, or gain insight on any aspect of your life, I'm ready when you are. The hardest step is booking your first session, you'll be glad you did.
Photo of Jan Caceres, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), RP(Q), MS, NCC, LPC Verified
Verified
Hamilton, ON L8P
I work with individuals and Couples struggling with a wide variety of issues, such as anxiety, depression, relationship issues, past trauma, grief, low self-esteem and life transitions. Therapy can heal old wounds, change unwanted thoughts or behaviors and improve relationships with yourself and others. I offer a safe, respectful and nonjudgmental environment, where you may expect to be treated with compassion and empathy. My eclectic approach allows me to utilize the best methods and techniques of treatment to fit each individual client or Couple. We will work together as a team to reach your goals and bring about needed change.
Cognitive Behavioural (CBT)
(365) 800-0964
Verified
View

Hamilton, ON L8P
Cognitive Behavioural (CBT)
I work with individuals and Couples struggling with a wide variety of issues, such as anxiety, depression, relationship issues, past trauma, grief, low self-esteem and life transitions. Therapy can heal old wounds, change unwanted thoughts or behaviors and improve relationships with yourself and others. I offer a safe, respectful and nonjudgmental environment, where you may expect to be treated with compassion and empathy. My eclectic approach allows me to utilize the best methods and techniques of treatment to fit each individual client or Couple. We will work together as a team to reach your goals and bring about needed change.
Registered Psychotherapist, MEd, RP, OACCPP Verified
Verified
Hamilton, ON L8P
My specialties include anxiety, depression, stress, life and career transitions, grief, marriage and relationship conflicts, and parenting. I realize there is rarely one issue and it takes courage to ask for help. I offer a safe, sincere and supportive environment to share, reflect upon, and experience positive growth from the issues you bring to counselling. I work with individuals, couples and families and have over 20 years of experience helping people share their stories and struggles -- to feel heard and understood.
Cognitive Behavioural (CBT)
(647) 699-0493
Verified
View

Hamilton, ON L8P
Cognitive Behavioural (CBT)
My specialties include anxiety, depression, stress, life and career transitions, grief, marriage and relationship conflicts, and parenting. I realize there is rarely one issue and it takes courage to ask for help. I offer a safe, sincere and supportive environment to share, reflect upon, and experience positive growth from the issues you bring to counselling. I work with individuals, couples and families and have over 20 years of experience helping people share their stories and struggles -- to feel heard and understood.
Photo of Maria Orrego, Registered Psychotherapist
Registered Psychotherapist, BA, MTS, MA, RP Verified
Verified
Office is near:
Hamilton, ON L8P
CURRENTLY OFFERING ONLINE SERVICES AS WELL AS IN-PERSON THERAPY. ----------------"My education and experience has led me to a profound passion for the restoration of people. With a background in psychology I value understanding how the human mind functions on a day to day basis. My education and experience in Marriage (Couple) and Family Therapy has led me to further expertise on topics including communication, conflict resolution, relationship issues, sex and stress within relationships. I believe therapy should never be seen as a failure, but rather as an avenue of growth and restoration."
Cognitive Behavioural (CBT)
Verified
View

Office is near:
Hamilton, ON L8P
Cognitive Behavioural (CBT)
CURRENTLY OFFERING ONLINE SERVICES AS WELL AS IN-PERSON THERAPY. ----------------"My education and experience has led me to a profound passion for the restoration of people. With a background in psychology I value understanding how the human mind functions on a day to day basis. My education and experience in Marriage (Couple) and Family Therapy has led me to further expertise on topics including communication, conflict resolution, relationship issues, sex and stress within relationships. I believe therapy should never be seen as a failure, but rather as an avenue of growth and restoration."
Photo of Michael Marshall, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Office is near:
Hamilton, ON L8P
I am accepting new clients! I believe that change comes from a place of Hope and I work with my clients in an authentic, genuine and passionate manner. I provide a safe, non-judgmental space to discuss hard feelings and situations at your own pace. Together we will create solutions to overcome barriers, develop and maintain coping techniques, and improve your mindset.
Cognitive Behavioural (CBT)
(226) 894-8195
Verified
View

Office is near:
Hamilton, ON L8P
Cognitive Behavioural (CBT)
I am accepting new clients! I believe that change comes from a place of Hope and I work with my clients in an authentic, genuine and passionate manner. I provide a safe, non-judgmental space to discuss hard feelings and situations at your own pace. Together we will create solutions to overcome barriers, develop and maintain coping techniques, and improve your mindset.
Clinical Social Work/Therapist, MSW, RSW, CYC-P Verified
Verified
Office is near:
Hamilton, ON L8P
Is your child or teen struggling with anxiety or depression? Feeling worried and overthinking seemingly ordinary situations, or feeling unmotivated and having a hard time getting involved in daily activities? We are here to help! If you’re noticing low self-esteem, poor confidence, trouble focusing, mood swings, or have concern for your or your young person’s mental health, we'd love to connect with you.
Cognitive Behavioural (CBT)
(365) 400-8284
Verified
View

Office is near:
Hamilton, ON L8P
Cognitive Behavioural (CBT)
Is your child or teen struggling with anxiety or depression? Feeling worried and overthinking seemingly ordinary situations, or feeling unmotivated and having a hard time getting involved in daily activities? We are here to help! If you’re noticing low self-esteem, poor confidence, trouble focusing, mood swings, or have concern for your or your young person’s mental health, we'd love to connect with you.
Registered Psychotherapist (Qualifying), BA, Bsc, MACP Verified
Verified
Office is near:
Hamilton, ON L8P
Working from the backdrop of Narrative Therapy and Cognitive Behavioral Therapy, I have a strong background focusing on healthy relationships, including, addressing abuse, improving respect and communication and managing conflict. I am equally comfortable working individually or with couples and pride myself on my dynamic style of communication and versatility. In addition to my extensive background in relationship work, I am skilled at working with issues surrounding anger, trauma, anxiety, depression and addictions.
Cognitive Behavioural (CBT)
(289) 809-7030
Verified
View

Office is near:
Hamilton, ON L8P
Cognitive Behavioural (CBT)
Working from the backdrop of Narrative Therapy and Cognitive Behavioral Therapy, I have a strong background focusing on healthy relationships, including, addressing abuse, improving respect and communication and managing conflict. I am equally comfortable working individually or with couples and pride myself on my dynamic style of communication and versatility. In addition to my extensive background in relationship work, I am skilled at working with issues surrounding anger, trauma, anxiety, depression and addictions.
Photo of Sasha Pivarnyik, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Hamilton, ON L8P
I offer therapy to those dealing with anxiety, depression, past trauma, and grief. I have been working in this field since 2005 and have extensive experience supporting clients through difficult times in their lives. I mainly work from a cognitive stance to help you recognize and change negative thoughts and behaviours, which can lead to healing. Most importantly, I offer a safe and comfortable space for you to tell your story.
Cognitive Behavioural (CBT)
(365) 300-8329
Verified
View

Hamilton, ON L8P
Cognitive Behavioural (CBT)
I offer therapy to those dealing with anxiety, depression, past trauma, and grief. I have been working in this field since 2005 and have extensive experience supporting clients through difficult times in their lives. I mainly work from a cognitive stance to help you recognize and change negative thoughts and behaviours, which can lead to healing. Most importantly, I offer a safe and comfortable space for you to tell your story.
Photo of Lou-Anne Gribbon,
Hamilton, ON L8P
If you are here, you are taking the first step to getting help. People experience different challenges in their lives that are sometimes difficult to work through alone. Recognizing we need support and asking for it is often the hardest part, and congratulations for reaching out. Together we can make sense of the challenges, and achieve a healthier, happier life. I would like to walk with you in this journey by helping you create the changes you want to make in your life and in your relationships. By providing a safe and empathetic space, you can explore those challenges in your life.
Cognitive Behavioural (CBT)
(289) 274-8064
View

Hamilton, ON L8P
Cognitive Behavioural (CBT)
If you are here, you are taking the first step to getting help. People experience different challenges in their lives that are sometimes difficult to work through alone. Recognizing we need support and asking for it is often the hardest part, and congratulations for reaching out. Together we can make sense of the challenges, and achieve a healthier, happier life. I would like to walk with you in this journey by helping you create the changes you want to make in your life and in your relationships. By providing a safe and empathetic space, you can explore those challenges in your life.
Registered Psychotherapist Verified
Verified
Hamilton, ON L8P
Having trouble deciding which therapist is the best fit for you? At everwell Integrated Health Professionals we have a team of therapists who specialize in various areas and we take the time to consider your needs to match you with a therapist who will suit you best. We have Registered Psychotherapists, Social Workers, and Mental Health Nurses on our team who are ready to put their skills and experience to work for you. We serve adults, couples, families and children. Give us a call or send us an email and we will help you find the therapist that's right for you!
Cognitive Behavioural (CBT)
(289) 512-0787
Verified
View

Hamilton, ON L8P
Cognitive Behavioural (CBT)
Having trouble deciding which therapist is the best fit for you? At everwell Integrated Health Professionals we have a team of therapists who specialize in various areas and we take the time to consider your needs to match you with a therapist who will suit you best. We have Registered Psychotherapists, Social Workers, and Mental Health Nurses on our team who are ready to put their skills and experience to work for you. We serve adults, couples, families and children. Give us a call or send us an email and we will help you find the therapist that's right for you!
Counsellor, BA, RPC Verified
Verified
Office is near:
Hamilton, ON L8P
Are you feeling overwhelmed, exhausted, or like you are not enough? Do you want more happiness, calm, and/or connection in your life? It is possible, even right now. You can create a life that is free of limitations and unwanted expectations. We will work together to create the foundation of your dream life (you know, the one you've always imagined?). We will build skills and tools and make a plan to create the change you want, for your life. Whether you are struggling with your mental health, need someone to chat about everyday life struggles, or need support to care for a loved one who has mental health. We can talk about it.
Cognitive Behavioural (CBT)
(289) 689-5628
Verified
View

Office is near:
Hamilton, ON L8P
Cognitive Behavioural (CBT)
Are you feeling overwhelmed, exhausted, or like you are not enough? Do you want more happiness, calm, and/or connection in your life? It is possible, even right now. You can create a life that is free of limitations and unwanted expectations. We will work together to create the foundation of your dream life (you know, the one you've always imagined?). We will build skills and tools and make a plan to create the change you want, for your life. Whether you are struggling with your mental health, need someone to chat about everyday life struggles, or need support to care for a loved one who has mental health. We can talk about it.
Photo of Shannon Stach, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BASc, MSW, RSW Verified
Verified
Hamilton, ON L8P
Do you struggle with unhelpful thoughts? Are constantly worrying, feeling overwhelmed, and putting yourself down? Do you use distractions as a means of helping yourself get through the day? I understand that starting counselling can be a difficult and sometimes scary endeavour. If you are struggling with anxiety, lack of motivation, sadness or depression, relationship issues, unresolved trauma, feeling overly stressed or stuck in your life, among other things, I can help.
Cognitive Behavioural (CBT)
(289) 273-3752
Verified
View

Hamilton, ON L8P
Cognitive Behavioural (CBT)
Do you struggle with unhelpful thoughts? Are constantly worrying, feeling overwhelmed, and putting yourself down? Do you use distractions as a means of helping yourself get through the day? I understand that starting counselling can be a difficult and sometimes scary endeavour. If you are struggling with anxiety, lack of motivation, sadness or depression, relationship issues, unresolved trauma, feeling overly stressed or stuck in your life, among other things, I can help.
Photo of Candice Brimner, Clinical Social Work/Therapist
Clinical Social Work/Therapist, RSW, BSW Verified
Verified
Office is near:
Hamilton, ON L8P
Do you struggle with stress, anxiety, depression or negative beliefs about your self-worth? Are you having difficulty saying "no" to substances, toxic relationships and/or self-destructive behaviours? If you sometimes feel stuck and unable to make the changes you desire on your own, I encourage you to take the next step. Reach out, let's talk about your options for a healthier, happier life.
Cognitive Behavioural (CBT)
(289) 206-5234
Verified
View

Office is near:
Hamilton, ON L8P
Cognitive Behavioural (CBT)
Do you struggle with stress, anxiety, depression or negative beliefs about your self-worth? Are you having difficulty saying "no" to substances, toxic relationships and/or self-destructive behaviours? If you sometimes feel stuck and unable to make the changes you desire on your own, I encourage you to take the next step. Reach out, let's talk about your options for a healthier, happier life.
Photo of Janice Gill, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW, RYT200 Verified
Verified
Office is near:
Hamilton, ON L8P
Are you feeling anxious, overwhelmed, stressed, depressed, uninspired, out of balance or just generally feeling a little (or a lot) lost or stuck? I know that taking the first step can feel pretty scary. Vulnerability and change are uncomfortable, even when it involves optimizing your wellbeing. Whatever you are facing, you don't have to face it alone. I utilize a holistic approach to healing and will provide a safe, supportive, non-judgmental environment to explore whatever issues have brought you to seek support.
Cognitive Behavioural (CBT)
(289) 677-1816
Verified
View

Office is near:
Hamilton, ON L8P
Cognitive Behavioural (CBT)
Are you feeling anxious, overwhelmed, stressed, depressed, uninspired, out of balance or just generally feeling a little (or a lot) lost or stuck? I know that taking the first step can feel pretty scary. Vulnerability and change are uncomfortable, even when it involves optimizing your wellbeing. Whatever you are facing, you don't have to face it alone. I utilize a holistic approach to healing and will provide a safe, supportive, non-judgmental environment to explore whatever issues have brought you to seek support.
Photo of Dr. Jennifer Barbera C.psych And Associates, Psychologist
Psychologist, PhD Verified
Verified
Hamilton, ON L8P
Want a supportive, compassionate and knowledgeable psychologist to help you overcome stress, anxiety, low mood, difficult relationships, trauma or addiction? Want someone to help you finally get unstuck? Sometimes life leaves us feeling overwhelmed, discouraged and unhappy. We can all benefit from an understanding counsellor who listens non-judgmentally, encourages, and guides us towards greater clarity and a felt sense of inner calm. Every person and situation is unique, deserving individualized attention. Dr. Barbera and her associates use several perspectives (e.g., ACT, EMDR, CBT, EFT, mindfulness etc.) to help people achieve goals and feel more satisfied with life.
Cognitive Behavioural (CBT)
(855) 969-4705
Verified
View

Hamilton, ON L8P
Cognitive Behavioural (CBT)
Want a supportive, compassionate and knowledgeable psychologist to help you overcome stress, anxiety, low mood, difficult relationships, trauma or addiction? Want someone to help you finally get unstuck? Sometimes life leaves us feeling overwhelmed, discouraged and unhappy. We can all benefit from an understanding counsellor who listens non-judgmentally, encourages, and guides us towards greater clarity and a felt sense of inner calm. Every person and situation is unique, deserving individualized attention. Dr. Barbera and her associates use several perspectives (e.g., ACT, EMDR, CBT, EFT, mindfulness etc.) to help people achieve goals and feel more satisfied with life.
Photo of Barbara Rudd Degenhardt, Registered Psychotherapist
Registered Psychotherapist, MEd, RP Verified
Verified
Hamilton, ON L8P
When negative emotions like anxiety, anger or sadness seem to be taking too much space in your life it may be time to reach out for help. Through a personalized therapeutic approach I offer professional help with regaining emotional balance, resolving interpersonal conflict, and healing from trauma. During 22 years of counselling employees in the workplace, international business professionals, diplomats, military personnel, and the inner city poor, I have discovered that each person has within themselves the resources and strengths to handle virtually any life crisis. The key is in finding support from a person who cares.
Cognitive Behavioural (CBT)
(289) 274-7813
Verified
View

Hamilton, ON L8P
Cognitive Behavioural (CBT)
When negative emotions like anxiety, anger or sadness seem to be taking too much space in your life it may be time to reach out for help. Through a personalized therapeutic approach I offer professional help with regaining emotional balance, resolving interpersonal conflict, and healing from trauma. During 22 years of counselling employees in the workplace, international business professionals, diplomats, military personnel, and the inner city poor, I have discovered that each person has within themselves the resources and strengths to handle virtually any life crisis. The key is in finding support from a person who cares.

See more therapy options for L8P

Cognitive Behavioural (CBT) Counsellors
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in L8P or for a L8P CBT counsellor these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counsellors.

How can I tell if a therapist is right for me?
Therapists in L8P are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in L8P you'll find that most therapists are trained in marriage counselling or couples counselling in L8P and couples therapy. And they welcome families for family counselling in L8P or family therapy in L8P.