Michele Renaud
Psychologist, MPs, C, Psych Verified
Verified
Oakville, ON L6H
While psychological therapy can address some deep and painful issues, it doesn't need to be all about pain and suffering. In fact, it is often more about understanding yourself and others differently. It is about learning how to cope with challenging situations such as relationship dissatisfaction, uncertainty over the future, transitioning from one situation to another, handling strong emotions like fear, loss, or anger, and healing pains from the past. These universal experiences can be overwhelming. I can help you navigate them more smoothly and set yourself up for success on the other side of it.
Cognitive Behavioural (CBT)
(844) 332-2418
Verified
View

Oakville, ON L6H
Cognitive Behavioural (CBT)
While psychological therapy can address some deep and painful issues, it doesn't need to be all about pain and suffering. In fact, it is often more about understanding yourself and others differently. It is about learning how to cope with challenging situations such as relationship dissatisfaction, uncertainty over the future, transitioning from one situation to another, handling strong emotions like fear, loss, or anger, and healing pains from the past. These universal experiences can be overwhelming. I can help you navigate them more smoothly and set yourself up for success on the other side of it.
Photo of Vilma E Madramootoo - Voice Vitality Psychotherapy, Registered Psychotherapist (Qualifying)
Vilma E Madramootoo - Voice Vitality Psychotherapy
Registered Psychotherapist (Qualifying) Verified
Verified
Oakville, ON L6H
Do you feel stressed-out, burnout and overwhelmed because you overthink & avoid? Are you scared of confrontation & choose avoidance? Is the built-up anxiety, relationship, PTSD, low self-esteem, cultural, identity issues causing chaos for you? How about trusting yourself? Has it turned into self-doubt & self-sabotage? Perhaps you are so hard on yourself that it seems very difficult to even notice how you feel! I get it; I have walked that same hard road too. I understand the emotional turmoil, and for that reason, I hold a non-judgemental space for you to rebuild your authentic self-possessed life as you so deserve.
Cognitive Behavioural (CBT)
(647) 492-2184
Verified
View

Oakville, ON L6H
Cognitive Behavioural (CBT)
Do you feel stressed-out, burnout and overwhelmed because you overthink & avoid? Are you scared of confrontation & choose avoidance? Is the built-up anxiety, relationship, PTSD, low self-esteem, cultural, identity issues causing chaos for you? How about trusting yourself? Has it turned into self-doubt & self-sabotage? Perhaps you are so hard on yourself that it seems very difficult to even notice how you feel! I get it; I have walked that same hard road too. I understand the emotional turmoil, and for that reason, I hold a non-judgemental space for you to rebuild your authentic self-possessed life as you so deserve.
Photo of Catherine Chabot, Registered Psychotherapist
Catherine Chabot
Registered Psychotherapist, MACP Verified
Verified
Office is near:
Oakville, ON L6H
My primary goal is to establish a safe, secure, and non-judgemental environment for clients to share their story. I truly believe that everyone is doing the best they can, in each moment of life, given the environment they grew up in and the tools they have learned along the way.
Cognitive Behavioural (CBT)
(289) 512-2671
Verified
View

Office is near:
Oakville, ON L6H
Cognitive Behavioural (CBT)
My primary goal is to establish a safe, secure, and non-judgemental environment for clients to share their story. I truly believe that everyone is doing the best they can, in each moment of life, given the environment they grew up in and the tools they have learned along the way.
Vanessa Maharaj
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Office is near:
Oakville, ON L6H
There are likely times when you feel that you are running on empty and can’t catch your breath. When you feel like you’ve lost yourself and life is falling apart. Feeling stress, worry, disconnected and alone can all start to negatively impact our lives. You don't have to carry these feelings alone. My goal is to help you navigate these experiences and offer a space for new ideas. I want to help you begin to feel more like yourself, worry less and find balance in your life. Take your time finding a therapist that's a good fit for you! Follow me on Instagram @vanessa_therapy, view my website or Linkedin profile to learn more.
Cognitive Behavioural (CBT)
(647) 249-7343
Verified
View

Office is near:
Oakville, ON L6H
Cognitive Behavioural (CBT)
There are likely times when you feel that you are running on empty and can’t catch your breath. When you feel like you’ve lost yourself and life is falling apart. Feeling stress, worry, disconnected and alone can all start to negatively impact our lives. You don't have to carry these feelings alone. My goal is to help you navigate these experiences and offer a space for new ideas. I want to help you begin to feel more like yourself, worry less and find balance in your life. Take your time finding a therapist that's a good fit for you! Follow me on Instagram @vanessa_therapy, view my website or Linkedin profile to learn more.
Parmjit Rathaur
Registered Psychotherapist, MA, RP Verified
Verified
Office is near:
Oakville, ON L6H
Let’s Talk! My specialties are South Asian cultural issues, grief and sugar cravings. I am a registered psychotherapist, registered nurse and have a masters degree in counselling psychology. My practice is grounded in cognitive psychology, medical sciences, and mindfulness principles of purpose, non judgement and self compassion.
Cognitive Behavioural (CBT)
(647) 371-5472
Verified
View

Office is near:
Oakville, ON L6H
Cognitive Behavioural (CBT)
Let’s Talk! My specialties are South Asian cultural issues, grief and sugar cravings. I am a registered psychotherapist, registered nurse and have a masters degree in counselling psychology. My practice is grounded in cognitive psychology, medical sciences, and mindfulness principles of purpose, non judgement and self compassion.
Photo of Sarah Husain, Psychologist
Sarah Husain
Psychologist, MEd, CPsych Verified
Verified
Office is near:
Oakville, ON L6H
I am a licensed clinical and school psychologist with over 10 years experience working with children, teens, and their parents. I provide treatment for a wide range of issues, including anxiety, depression, ADHD, oppositional behaviour, emotional regulation, grief, trauma, separation/divorce, family dynamics, social skills, and relationship difficulties. I use different modalities as needed, including CBT, mindfulness, interpersonal, and emotion focused therapies. I value caregiver involvement , and offer parent/caregiver support for challenging issues.
Cognitive Behavioural (CBT)
(289) 512-2955
Verified
View

Office is near:
Oakville, ON L6H
Cognitive Behavioural (CBT)
I am a licensed clinical and school psychologist with over 10 years experience working with children, teens, and their parents. I provide treatment for a wide range of issues, including anxiety, depression, ADHD, oppositional behaviour, emotional regulation, grief, trauma, separation/divorce, family dynamics, social skills, and relationship difficulties. I use different modalities as needed, including CBT, mindfulness, interpersonal, and emotion focused therapies. I value caregiver involvement , and offer parent/caregiver support for challenging issues.
Photo of Sarah Thornley, Clinical Social Work/Therapist
Sarah Thornley
Clinical Social Work/Therapist, MSW, RSW, BSW, BA Verified
Verified
Office is near:
Oakville, ON L6H
There are times when everyone struggles to find ways to balance their own needs vs. all of life's competing demands. When this balance becomes uneven due to additional stressors in our relationships, school or work lives, we often forget to prioritize our emotional health. This can lead to chronic stress and problematic behaviours that impact functioning. I believe that the adolescent brain is inherently resilient, and I also know that there are times when these stressors can have a profound impact on one's overall wellness. Psychotherapy can give adolescents the chance to explore the root cause of these stressors.
Cognitive Behavioural (CBT)
(226) 270-6734
Verified
View

Office is near:
Oakville, ON L6H
Cognitive Behavioural (CBT)
There are times when everyone struggles to find ways to balance their own needs vs. all of life's competing demands. When this balance becomes uneven due to additional stressors in our relationships, school or work lives, we often forget to prioritize our emotional health. This can lead to chronic stress and problematic behaviours that impact functioning. I believe that the adolescent brain is inherently resilient, and I also know that there are times when these stressors can have a profound impact on one's overall wellness. Psychotherapy can give adolescents the chance to explore the root cause of these stressors.
Kevin Waldbillig
Registered Psychotherapist Verified
Verified
Oakville, ON L6H
I am a Registered Psychotherapist in private practice. Additionally I am a speaker, workshop presenter and Certified Coaching Professional helping individuals find more fulfilling career outcomes. People improve their confidence when they emphasize their unique skills and dismiss negative thinking patterns. I work at a pace that is comfortable for the client and in a way that honours their unique story and circumstance. I have a good track record of listening carefully without judgement or criticism. Let's co-construct, with you, the client as my guide, a better story with a better ending.
Cognitive Behavioural (CBT)
(844) 332-2830
Verified
View

Oakville, ON L6H
Cognitive Behavioural (CBT)
I am a Registered Psychotherapist in private practice. Additionally I am a speaker, workshop presenter and Certified Coaching Professional helping individuals find more fulfilling career outcomes. People improve their confidence when they emphasize their unique skills and dismiss negative thinking patterns. I work at a pace that is comfortable for the client and in a way that honours their unique story and circumstance. I have a good track record of listening carefully without judgement or criticism. Let's co-construct, with you, the client as my guide, a better story with a better ending.
Photo of Craig Oolup, Registered Psychotherapist
Craig Oolup
Registered Psychotherapist, MA, RP, CCC Verified
Verified
Office is near:
Oakville, ON L6H
Navigating some of life’s more difficult challenges can sometimes be an overwhelming experience. You might be feeling worried, stressed, angry and questioning your place in the world. It is my hope and honor to act as an empathic guide, by creating a safe and supportive environment in which you can explore any confusing or unsettling thoughts, emotions, behaviors and relationships you may be experiencing. I offer a collaborative and creative approach to help you cultivate a deeper understanding of any potentially negative patterns, and seek to enhance your strengths and resiliency to challenge and change them as they arise.
Cognitive Behavioural (CBT)
Verified
View

Office is near:
Oakville, ON L6H
Cognitive Behavioural (CBT)
Navigating some of life’s more difficult challenges can sometimes be an overwhelming experience. You might be feeling worried, stressed, angry and questioning your place in the world. It is my hope and honor to act as an empathic guide, by creating a safe and supportive environment in which you can explore any confusing or unsettling thoughts, emotions, behaviors and relationships you may be experiencing. I offer a collaborative and creative approach to help you cultivate a deeper understanding of any potentially negative patterns, and seek to enhance your strengths and resiliency to challenge and change them as they arise.
Photo of Shabnaaz Banon Tanvir, Clinical Social Work/Therapist
Shabnaaz Banon Tanvir
Clinical Social Work/Therapist, RSW Verified
Verified
Oakville, ON L6H
I am a Social Worker who offers confidential Counselling services to people of all ages, genders, and cultural backgrounds. I follow a philosophy of meeting people where they are "at" and working with them to create positive and healthy changes in their lives. My mission is to help, with the best of my knowledge and skills, clients who are committed to working towards their goals and to improve their situation. Rest assured that you are in charge every step of the way and if you are seriously considering professional counselling you are already starting the process of change.
Cognitive Behavioural (CBT)
(647) 371-1249
Verified
View

Oakville, ON L6H
Cognitive Behavioural (CBT)
I am a Social Worker who offers confidential Counselling services to people of all ages, genders, and cultural backgrounds. I follow a philosophy of meeting people where they are "at" and working with them to create positive and healthy changes in their lives. My mission is to help, with the best of my knowledge and skills, clients who are committed to working towards their goals and to improve their situation. Rest assured that you are in charge every step of the way and if you are seriously considering professional counselling you are already starting the process of change.
Photo of Natalie Lafleur, Clinical Social Work/Therapist
Natalie Lafleur
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Office is near:
Oakville, ON L6H
Natalie is a clinical social worker with 10 years of experience working with individuals, families, and children. With an extensive trauma background, she specializes in working with people who have experienced abuse; or who struggle with self-esteem, anger management, communication and conflict resolution in their relationships. The effects of trauma can be unpredictable and persistent, often intruding on our relationships with others, our perception of ourselves, and our overall sense of well-being. Connecting with the right therapist can help you to process, understand and heal from these experiences.
Cognitive Behavioural (CBT)
(289) 768-7740
Verified
View

Office is near:
Oakville, ON L6H
Cognitive Behavioural (CBT)
Natalie is a clinical social worker with 10 years of experience working with individuals, families, and children. With an extensive trauma background, she specializes in working with people who have experienced abuse; or who struggle with self-esteem, anger management, communication and conflict resolution in their relationships. The effects of trauma can be unpredictable and persistent, often intruding on our relationships with others, our perception of ourselves, and our overall sense of well-being. Connecting with the right therapist can help you to process, understand and heal from these experiences.
Photo of Madeleine Pryce Psychotherapy, Registered Psychotherapist
Madeleine Pryce Psychotherapy
Registered Psychotherapist, RP Verified
Verified
Office is near:
Oakville, ON L6H
Are you struggling with low self-esteem, anxiety or depression? Have you experienced sexual abuse or other forms of trauma? If so, I am here to help. It takes courage to reach out for help when life is challenging but we all have difficulties at one time or another. The good news is that you don’t have to go through these times alone. I provide a safe, supportive, and non-judgmental environment where you can discuss your issues openly and honestly while being treated with respect, compassion and sensitivity.
Cognitive Behavioural (CBT)
(519) 400-6241
Verified
View

Office is near:
Oakville, ON L6H
Cognitive Behavioural (CBT)
Are you struggling with low self-esteem, anxiety or depression? Have you experienced sexual abuse or other forms of trauma? If so, I am here to help. It takes courage to reach out for help when life is challenging but we all have difficulties at one time or another. The good news is that you don’t have to go through these times alone. I provide a safe, supportive, and non-judgmental environment where you can discuss your issues openly and honestly while being treated with respect, compassion and sensitivity.
Photo of Michelle Hayes, Clinical Social Work/Therapist
Michelle Hayes
Clinical Social Work/Therapist, MSW, RSW, AccFM Verified
Verified
Office is near:
Oakville, ON L6H
Problems and difficulties rarely occur in isolation. As a therapist with 20 years of experience, Michelle looks at each individual and how they function in their environment, including their relationships with individuals and the community. Michelle works with each client to identify the challenging aspects of their lives and provides input and support to make the desired changes. Michelle works with clients to establish coping skills, build resiliency and increase their sense of wellness.
Cognitive Behavioural (CBT)
(289) 277-3463
Verified
View

Office is near:
Oakville, ON L6H
Cognitive Behavioural (CBT)
Problems and difficulties rarely occur in isolation. As a therapist with 20 years of experience, Michelle looks at each individual and how they function in their environment, including their relationships with individuals and the community. Michelle works with each client to identify the challenging aspects of their lives and provides input and support to make the desired changes. Michelle works with clients to establish coping skills, build resiliency and increase their sense of wellness.
Photo of Faiza Khokhar, Clinical Social Work/Therapist
Faiza Khokhar
Clinical Social Work/Therapist, BA, BSW, MSW, RSW Verified
Verified
Oakville, ON L6H
Reaching out for support takes a tremendous amount of courage and I commend you for taking this first step. It can be difficult opening up to someone about our problems and feelings. Having a professional to talk to can provide guidance through hard times and a new way of looking at situations that occur in our lives. I encourage you to give it a try and wish you the best on your journey towards wellness.
Cognitive Behavioural (CBT)
(365) 800-1997
Verified
View

Oakville, ON L6H
Cognitive Behavioural (CBT)
Reaching out for support takes a tremendous amount of courage and I commend you for taking this first step. It can be difficult opening up to someone about our problems and feelings. Having a professional to talk to can provide guidance through hard times and a new way of looking at situations that occur in our lives. I encourage you to give it a try and wish you the best on your journey towards wellness.
Photo of Dora Zalai, Psychologist
Dora Zalai
Psychologist, MD, PhD, CPsych Verified
Verified
Oakville, ON L6H
I had been a medical doctor before I became a psychologist. I changed professions because I realized that our thoughts, feelings, and behavioural habits have a powerful effect on our health and happiness but their potential to aid healing is often neglected in medicine. I feel privileged to work with clients who are on the journey of recovery and self-growth during and after adversities. I work with clients who have sleep problems, fatigue, stress, low mood, depression, anxiety, panic, chronic worry, obsessive thinking, medical or non-medical trauma-related difficulties, post-concussion syndrome, medical illnesses, or chronic pain.
Cognitive Behavioural (CBT)
(905) 338-1397
Verified
View

Oakville, ON L6H
Cognitive Behavioural (CBT)
I had been a medical doctor before I became a psychologist. I changed professions because I realized that our thoughts, feelings, and behavioural habits have a powerful effect on our health and happiness but their potential to aid healing is often neglected in medicine. I feel privileged to work with clients who are on the journey of recovery and self-growth during and after adversities. I work with clients who have sleep problems, fatigue, stress, low mood, depression, anxiety, panic, chronic worry, obsessive thinking, medical or non-medical trauma-related difficulties, post-concussion syndrome, medical illnesses, or chronic pain.
Photo of Janet Milligan, MSW, RSW, Clinical Social Work/Therapist
Janet Milligan, MSW, RSW
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Office is near:
Oakville, ON L6H
Welcome to my Psychology Today page! I'm glad that you've landed here. I am an experienced Master of Social Work (MSW), Registered Social Worker (RSW) with over 10 years of clinical work experience. I have worked for a Community Health Centre, Family Health Team and children's mental health organization. My clients know me as someone who is easy to connect with and deeply dedicated to helping them heal their emotional pain. I am registered with the College of Social Workers and Social Service Workers, and a proud member of the Ontario Association of Social Workers, the Canadian Association of Play Therapy and EMDR Canada.
Cognitive Behavioural (CBT)
(289) 512-0433
Verified
View

Office is near:
Oakville, ON L6H
Cognitive Behavioural (CBT)
Welcome to my Psychology Today page! I'm glad that you've landed here. I am an experienced Master of Social Work (MSW), Registered Social Worker (RSW) with over 10 years of clinical work experience. I have worked for a Community Health Centre, Family Health Team and children's mental health organization. My clients know me as someone who is easy to connect with and deeply dedicated to helping them heal their emotional pain. I am registered with the College of Social Workers and Social Service Workers, and a proud member of the Ontario Association of Social Workers, the Canadian Association of Play Therapy and EMDR Canada.
Ekta Hattangady
Clinical Social Work/Therapist, BA, MSW, RSW Verified
Verified
Office is near:
Oakville, ON L6H
Mindfulness is the process of befriending oneself unconditionally, with compassion and kindness. Through traumas, life transitions, mistakes, and successes, mindfulness can be that constant strategy that allows you to be grounded firmly in your healing. It is a holistic approach that synthesizes the mind, body and soul. My work is rooted in my personal practice of 10+ years and my professional social work experience of 16+ years. My practice is LGBTQIA2S-affirming, pro-fat and anti-racist. My areas of specialty are: anxiety, depression, chronic/terminal illness, grief, burnout, body image, relationships, and immigrant issues
Cognitive Behavioural (CBT)
(289) 217-5649
Verified
View

Office is near:
Oakville, ON L6H
Cognitive Behavioural (CBT)
Mindfulness is the process of befriending oneself unconditionally, with compassion and kindness. Through traumas, life transitions, mistakes, and successes, mindfulness can be that constant strategy that allows you to be grounded firmly in your healing. It is a holistic approach that synthesizes the mind, body and soul. My work is rooted in my personal practice of 10+ years and my professional social work experience of 16+ years. My practice is LGBTQIA2S-affirming, pro-fat and anti-racist. My areas of specialty are: anxiety, depression, chronic/terminal illness, grief, burnout, body image, relationships, and immigrant issues
Photo of Patricia Ramos, Registered Psychotherapist
Patricia Ramos
Registered Psychotherapist, BSc Psy, MA, CCPA Verified
Verified
Office is near:
Oakville, ON L6H
***ACCEPTING NEW CLIENTS*** Life doesn’t have to be full of grudges, anxiety, anger and grief all the time; or perhaps just passing by because of poor relationships and traumatic experiences that control us. I believe in our inner strength, and I am passionate about personal growth and healing. I think that we are all strong enough to move forward in our journey of healing, self-discovery and personal growth. I believe our first instinct as human beings is to seek contact and comforting connection.
Cognitive Behavioural (CBT)
(365) 804-5241
Verified
View

Office is near:
Oakville, ON L6H
Cognitive Behavioural (CBT)
***ACCEPTING NEW CLIENTS*** Life doesn’t have to be full of grudges, anxiety, anger and grief all the time; or perhaps just passing by because of poor relationships and traumatic experiences that control us. I believe in our inner strength, and I am passionate about personal growth and healing. I think that we are all strong enough to move forward in our journey of healing, self-discovery and personal growth. I believe our first instinct as human beings is to seek contact and comforting connection.
Photo of Mariola Malasinski, Clinical Social Work/Therapist
Mariola Malasinski
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Office is near:
Oakville, ON L6H
I specialize in marriage and couples therapy as well as individual therapy. I am a certified couples therapist in Emotionally Focused Therapy (EFT). It is my privilege to assist clients who are curious and motivated about change. If you are at a crossroads – whether that is a “mid life crisis”, or want to save your marriage or re-vision who you are in various facets of your life - I am here to help. I can assist you to enter on a spiritual path, to invite more love and closeness into your relationships and help you decrease anxiety and depression.
Cognitive Behavioural (CBT)
(289) 805-3717
Verified
View

Office is near:
Oakville, ON L6H
Cognitive Behavioural (CBT)
I specialize in marriage and couples therapy as well as individual therapy. I am a certified couples therapist in Emotionally Focused Therapy (EFT). It is my privilege to assist clients who are curious and motivated about change. If you are at a crossroads – whether that is a “mid life crisis”, or want to save your marriage or re-vision who you are in various facets of your life - I am here to help. I can assist you to enter on a spiritual path, to invite more love and closeness into your relationships and help you decrease anxiety and depression.
Photo of Alan Chan, Psychologist
Alan Chan
Psychologist, MSc, PhD, CPsych Verified
Verified
Office is near:
Oakville, ON L6H
Dr. Chan is a registered Clinical Psychologist and is the Co-founder and Director of B&C Health. Dr. Chan works with adults and seniors and uses Cognitive-Behavioural approaches and related techniques to treat a variety of difficulties from depression and anxiety to the stress and strain of work and everyday life. He performs independent comprehensive psychological disability assessments and delivers clinical health psychology services to help patients cope with medical difficulties such as chronic pain, insomnia, cancer, cardiac, and other lifestyle diseases.
Cognitive Behavioural (CBT)
(844) 402-2406
Verified
View

Office is near:
Oakville, ON L6H
Cognitive Behavioural (CBT)
Dr. Chan is a registered Clinical Psychologist and is the Co-founder and Director of B&C Health. Dr. Chan works with adults and seniors and uses Cognitive-Behavioural approaches and related techniques to treat a variety of difficulties from depression and anxiety to the stress and strain of work and everyday life. He performs independent comprehensive psychological disability assessments and delivers clinical health psychology services to help patients cope with medical difficulties such as chronic pain, insomnia, cancer, cardiac, and other lifestyle diseases.

See more therapy options for L6H

Cognitive Behavioural (CBT) Counsellors
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in L6H or for a L6H CBT counsellor these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counsellors.

How can I tell if a therapist is right for me?
Therapists in L6H are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in L6H you'll find that most therapists are trained in marriage counselling or couples counselling in L6H and couples therapy. And they welcome families for family counselling in L6H or family therapy in L6H.