Huma Saeedi
Registered Psychotherapist, MSc, MA, RP Verified
Oakville, ON L6H
Offers online therapy
Huma has received training in Cognitive Behavioural Therapy, Cognitive Processing Therapy, Prolonged Exposure, CBT for Insomnia, Mindfulness, DBT.
Have you had a crisis or a traumatic experience that has led to stress and difficulties in your life? Traumas can result in anxiety, depression, sleep difficulties, and fear. Huma can help guide you on the journey to understand how this has impacted you and how to get back to your life. She will help guide and empower you to regain control. Huma has worked at CAMH for over 18 years, with the last 12 years in the Psychological Trauma Program. She has provided individual and group therapy to people with PTSD along with depression and anxiety disorders.
(647) 952-6891
Verified
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Oakville, ON L6H
Offers online therapy
Huma has received training in Cognitive Behavioural Therapy, Cognitive Processing Therapy, Prolonged Exposure, CBT for Insomnia, Mindfulness, DBT.
Have you had a crisis or a traumatic experience that has led to stress and difficulties in your life? Traumas can result in anxiety, depression, sleep difficulties, and fear. Huma can help guide you on the journey to understand how this has impacted you and how to get back to your life. She will help guide and empower you to regain control. Huma has worked at CAMH for over 18 years, with the last 12 years in the Psychological Trauma Program. She has provided individual and group therapy to people with PTSD along with depression and anxiety disorders.
Photo of Teekay Counselling, Clinical Social Work/Therapist
Teekay Counselling
Clinical Social Work/Therapist, BSc, MSW, RSW Verified
Oakville, ON L6H
Offers online therapy
I use several different therapeutic modalities like Cognitive Behaviour Therapy (CBT), Emotionally Focussed Therapy (EFT), Self- Compassion, Solutions Based, Mindfulness based therapy and Eye Movement Integration (EMI).
Are you ready to make change to your life and relationships? As an experienced psychotherapist I have worked with several couples and families in addition to individuals by helping them manage difficult life challenges. I specialize working with mood disorders such as anxiety, depression, anger and grief, and helping clients cope with stress and trauma. I enjoy working with couples and families and guide them towards reconnection, trust and love. If you decide to go with me, I help you make positive transformations to your life by identifying and achieving your specific therapeutic needs and goals.
(289) 274-7251
Verified
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Oakville, ON L6H
Offers online therapy
I use several different therapeutic modalities like Cognitive Behaviour Therapy (CBT), Emotionally Focussed Therapy (EFT), Self- Compassion, Solutions Based, Mindfulness based therapy and Eye Movement Integration (EMI).
Are you ready to make change to your life and relationships? As an experienced psychotherapist I have worked with several couples and families in addition to individuals by helping them manage difficult life challenges. I specialize working with mood disorders such as anxiety, depression, anger and grief, and helping clients cope with stress and trauma. I enjoy working with couples and families and guide them towards reconnection, trust and love. If you decide to go with me, I help you make positive transformations to your life by identifying and achieving your specific therapeutic needs and goals.
Photo of Karen M Thornton, Registered Social Worker
Karen M Thornton
Registered Social Worker, Hons, BA, BSW, MSW, RSW Verified
Oakville, ON L6H
Offers online therapy
I am a Registered Social Worker, Psychotherapist in Ontario. I provide psychotherapy services from an anti-oppressive framework using a client-centered or family-centered approach to meet the various needs of my clientele. I specialize in trauma, relationship issues, domestic violence, PTSD, addiction, anxiety, attachment, grief and loss, and other mental health concerns. I utilize various treatment tools in individual or group settings, including, CBT, Narrative, EFT, Mindfulness, DBT, Strength and System approaches. We also do cognitive and behavioural assessment and testing at our centers through a Registered Psychologist.
(855) 797-9670
Verified
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Oakville, ON L6H
Offers online therapy
I am a Registered Social Worker, Psychotherapist in Ontario. I provide psychotherapy services from an anti-oppressive framework using a client-centered or family-centered approach to meet the various needs of my clientele. I specialize in trauma, relationship issues, domestic violence, PTSD, addiction, anxiety, attachment, grief and loss, and other mental health concerns. I utilize various treatment tools in individual or group settings, including, CBT, Narrative, EFT, Mindfulness, DBT, Strength and System approaches. We also do cognitive and behavioural assessment and testing at our centers through a Registered Psychologist.
Photo of Alexis Bonecchi, Registered Psychotherapist
Alexis Bonecchi
Registered Psychotherapist, Ba Psy, MA Verified
Oakville, ON L6H
Offers online therapy
I blend effective evidence based interventions like CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavioral Therapy) and Solution Focused Therapy with humanistic approaches like Gestalt Therapy, mindfulness and trauma informed interventions.
With over twenty years of experience working in the field, I know that we are all hardwired for healing and connection, even when feeling confused and overwhelmed by life challenges. My practice style is to team up with my clients to facilitate deep self-knowledge, understanding and empowerment to create change and growth in a warm and accepting environment. I have experience working with trauma, anxiety, depression, relationship issues, life transitions, regulating difficult emotions and self-esteem. I provide service to individuals (13 yrs.+), couples and families.
(289) 274-5688
Verified
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Oakville, ON L6H
Offers online therapy
I blend effective evidence based interventions like CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavioral Therapy) and Solution Focused Therapy with humanistic approaches like Gestalt Therapy, mindfulness and trauma informed interventions.
With over twenty years of experience working in the field, I know that we are all hardwired for healing and connection, even when feeling confused and overwhelmed by life challenges. My practice style is to team up with my clients to facilitate deep self-knowledge, understanding and empowerment to create change and growth in a warm and accepting environment. I have experience working with trauma, anxiety, depression, relationship issues, life transitions, regulating difficult emotions and self-esteem. I provide service to individuals (13 yrs.+), couples and families.
Photo of Christine Lee, Clinical Social Work/Therapist
Christine Lee
Clinical Social Work/Therapist, MSW, RSW Verified
Oakville, ON L6H
Offers online therapy
I am trained in Cognitive Behaviour Therapy, Solution-focused Therapy, Narrative Therapy, Trauma & Bereavement Counselling and Mindfulness-based therapies.
I believe we all have strength to change within ourselves to get through tough times in life. Sometimes we can do it on our own. Other times we need a helping hand. My aim is to assist you in finding that strength within you to make positive changes during challenging times.
(647) 360-8352
Verified
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Oakville, ON L6H
Offers online therapy
I am trained in Cognitive Behaviour Therapy, Solution-focused Therapy, Narrative Therapy, Trauma & Bereavement Counselling and Mindfulness-based therapies.
I believe we all have strength to change within ourselves to get through tough times in life. Sometimes we can do it on our own. Other times we need a helping hand. My aim is to assist you in finding that strength within you to make positive changes during challenging times.
Photo of Shabnaaz Banon Tanvir, Clinical Social Work/Therapist
Shabnaaz Banon Tanvir
Clinical Social Work/Therapist, RSW Verified
Oakville, ON L6H
Offers online therapy
I have specialized training in Cognitive Behavioural (CBT), Dialectical Behavioural (DBT) therapies, and draw from collaborative, strength-based, mindfulness, and positive psychotherapy approaches.
I am a Social Worker who offers confidential Counselling services to people of all ages, genders, and cultural backgrounds. I follow a philosophy of meeting people where they are "at" and working with them to create positive and healthy changes in their lives. My mission is to help, with the best of my knowledge and skills, clients who are committed to working towards their goals and to improve their situation. Rest assured that you are in charge every step of the way and if you are seriously considering professional counselling you are already starting the process of change.
(647) 371-1249
Verified
View

Oakville, ON L6H
Offers online therapy
I have specialized training in Cognitive Behavioural (CBT), Dialectical Behavioural (DBT) therapies, and draw from collaborative, strength-based, mindfulness, and positive psychotherapy approaches.
I am a Social Worker who offers confidential Counselling services to people of all ages, genders, and cultural backgrounds. I follow a philosophy of meeting people where they are "at" and working with them to create positive and healthy changes in their lives. My mission is to help, with the best of my knowledge and skills, clients who are committed to working towards their goals and to improve their situation. Rest assured that you are in charge every step of the way and if you are seriously considering professional counselling you are already starting the process of change.
Photo of Sim Shergill, Clinical Social Work/Therapist
Sim Shergill
Clinical Social Work/Therapist, MSc, BSc Verified
Oakville, ON L6H
Offers online therapy
Hi! Welcome to my page. I am an experienced practitioner in treating ABI, anxiety, stress and time management, depression and self-care. I use a combined therapeutic approach based on acceptance and commitment therapy, cognitive behavioral therapy and applied behavior analysis to help create helpful healthy behaviors. I offer patient-centered care with a focus on improving quality of life and goal achievement. By using various types of therapies, I ensure that my clients are provided with individualized treatment plans and support. I teach preventative coping strategies, problem-solving skills, self-management skills and behavior supports.
(855) 225-8164
Verified
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Oakville, ON L6H
Offers online therapy
Hi! Welcome to my page. I am an experienced practitioner in treating ABI, anxiety, stress and time management, depression and self-care. I use a combined therapeutic approach based on acceptance and commitment therapy, cognitive behavioral therapy and applied behavior analysis to help create helpful healthy behaviors. I offer patient-centered care with a focus on improving quality of life and goal achievement. By using various types of therapies, I ensure that my clients are provided with individualized treatment plans and support. I teach preventative coping strategies, problem-solving skills, self-management skills and behavior supports.
Photo of Stacy Yong, Registered Psychotherapist
Stacy Yong
Registered Psychotherapist, MPsy, RP
Oakville, ON L6H
Offers online therapy
Attachment, Cognitive behavioural (CBT), Emotion-focused (EFT), Dialectical-behavioural (DBT) and Family systems used to address unique needs.
Welcome to your next chapter! We help you heal root issues for you to truly transform and THrive in life! Our focus is your mental wellness, and emotional well-being by identifying current patterns and past experiences (roots). I work from a place of hope and believe that everyone has the potential to improve their life, regardless of challenges encountered.  I have extensive individual, couple, family and group therapy experience, working with diverse clients through a variety of life challenges. Together we can identify your goals and create strategies for growth and healthier relationships, step by step.
(647) 556-6286
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Oakville, ON L6H
Offers online therapy
Attachment, Cognitive behavioural (CBT), Emotion-focused (EFT), Dialectical-behavioural (DBT) and Family systems used to address unique needs.
Welcome to your next chapter! We help you heal root issues for you to truly transform and THrive in life! Our focus is your mental wellness, and emotional well-being by identifying current patterns and past experiences (roots). I work from a place of hope and believe that everyone has the potential to improve their life, regardless of challenges encountered.  I have extensive individual, couple, family and group therapy experience, working with diverse clients through a variety of life challenges. Together we can identify your goals and create strategies for growth and healthier relationships, step by step.
Photo of Town Psychological Services , Psychiatric Nurse
Town Psychological Services
Psychiatric Nurse, RN Verified
Oakville, ON L6H
Offers online therapy
I have certification in CBT from Adler Graduate Professional School.
Many people seek therapy for everyday concerns such as relationship problems, job stress, or low self-esteem, meanwhile others may have mental health concerns and emotional problems. Whatever the case may be, you may be feeling stuck and I am here to help. My approach to therapy is collaborative, empathic, and nonjudgmental. Treatment will be tailored to meet your individual needs so that therapy is starting and heading in the direction that you want. Ultimately, therapy can be viewed as an opportunity to learn essential coping strategies that will help you to build resiliency, improve wellbeing, and achieve a more satisfying life.
(365) 305-0046
Verified
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Oakville, ON L6H
Offers online therapy
I have certification in CBT from Adler Graduate Professional School.
Many people seek therapy for everyday concerns such as relationship problems, job stress, or low self-esteem, meanwhile others may have mental health concerns and emotional problems. Whatever the case may be, you may be feeling stuck and I am here to help. My approach to therapy is collaborative, empathic, and nonjudgmental. Treatment will be tailored to meet your individual needs so that therapy is starting and heading in the direction that you want. Ultimately, therapy can be viewed as an opportunity to learn essential coping strategies that will help you to build resiliency, improve wellbeing, and achieve a more satisfying life.
Photo of Tal Singer, Psychologist
Tal Singer
Psychologist, PhD Verified
Oakville, ON L6H
I am a clinical psychologist working at THE HALTON CENTRE for Cognitive Therapy and Stress Reduction in Oakville, Ontario. I am registered with the College of Psychologists of Ontario and focus on working with adults and groups. I primarily use cognitive-behavioral therapy (CBT) to treat a variety of issues, including depression, stress and self-esteem. I also specialize in helping people who are struggling with elevated anxiety to combat worry as well as conquer panic attacks, specific phobias and social- and health-related fears.
(844) 329-2785
Verified
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Oakville, ON L6H
I am a clinical psychologist working at THE HALTON CENTRE for Cognitive Therapy and Stress Reduction in Oakville, Ontario. I am registered with the College of Psychologists of Ontario and focus on working with adults and groups. I primarily use cognitive-behavioral therapy (CBT) to treat a variety of issues, including depression, stress and self-esteem. I also specialize in helping people who are struggling with elevated anxiety to combat worry as well as conquer panic attacks, specific phobias and social- and health-related fears.
Kevin Waldbillig
Registered Psychotherapist Verified
Oakville, ON L6H
Offers online therapy
I have additional training in Cognitive Behavioural Therapy and in Marriage and Family Therapy and I work from a Solution-Focused strength-based perspective.
I am a Registered Psychotherapist in private practice. Additionally I am a speaker, workshop presenter and Certified Coaching Professional helping individuals find more fulfilling career outcomes. People improve their confidence when they emphasize their unique skills and dismiss negative thinking patterns. I work at a pace that is comfortable for the client and in a way that honours their unique story and circumstance. I have a good track record of listening carefully without judgement or criticism. Let's co-construct, with you, the client as my guide, a better story with a better ending.
(844) 332-2830
Verified
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Oakville, ON L6H
Offers online therapy
I have additional training in Cognitive Behavioural Therapy and in Marriage and Family Therapy and I work from a Solution-Focused strength-based perspective.
I am a Registered Psychotherapist in private practice. Additionally I am a speaker, workshop presenter and Certified Coaching Professional helping individuals find more fulfilling career outcomes. People improve their confidence when they emphasize their unique skills and dismiss negative thinking patterns. I work at a pace that is comfortable for the client and in a way that honours their unique story and circumstance. I have a good track record of listening carefully without judgement or criticism. Let's co-construct, with you, the client as my guide, a better story with a better ending.
Photo of The Halton Centre for Cognitive Therapy & Stress, Psychologist
The Halton Centre for Cognitive Therapy & Stress
Psychologist, PhD, CPsych Verified
Oakville, ON L6H
Offers online therapy
We help many children, teens, adults, couples and families. It is very important that everyone feels comfortable whenever they meet with us and this is a priority for us. We also ensure we have clear goals for our work together and move as quickly as possible towards these goals. When people leave our centre, they have clear tips and tools to use to maintain the benefits they have gained. The primary treatment we provide for individuals is Cognitive-Behaviour Therapy (CBT). With couples, we use EFT. With some children we include play therapy. With all clients, we also use other styles to assist as necessary.
(844) 402-2302
Verified
View

Oakville, ON L6H
Offers online therapy
We help many children, teens, adults, couples and families. It is very important that everyone feels comfortable whenever they meet with us and this is a priority for us. We also ensure we have clear goals for our work together and move as quickly as possible towards these goals. When people leave our centre, they have clear tips and tools to use to maintain the benefits they have gained. The primary treatment we provide for individuals is Cognitive-Behaviour Therapy (CBT). With couples, we use EFT. With some children we include play therapy. With all clients, we also use other styles to assist as necessary.
Tania L Atkin
BSc, MSc, MA, ND
Oakville, ON L6H
Offers online therapy
Cognitive Behavioural Therapy in Weightloss: More than anything else, I understand the difference between what a client wants and what a client needs.
Behind every successful woman is her empowered self. Over the years I have watched many women, friends & clients worlds’ shatter from stress, mental illness, body image issues, unhealthy relationship with food, poor habits, chronic dieting, depression, conflicted relationships, trauma, parenting, productivity, and employment, especially now as we have to find a new way of LIFE!!! From a very human perspective, I teach women how to “show up” in the midst of adversity and cultivate resiliency. I provide women with easy strategies to recharge from stress and negativity to create new success. Resiliency is a critical skill I teach women
(365) 305-0127
View

Oakville, ON L6H
Offers online therapy
Cognitive Behavioural Therapy in Weightloss: More than anything else, I understand the difference between what a client wants and what a client needs.
Behind every successful woman is her empowered self. Over the years I have watched many women, friends & clients worlds’ shatter from stress, mental illness, body image issues, unhealthy relationship with food, poor habits, chronic dieting, depression, conflicted relationships, trauma, parenting, productivity, and employment, especially now as we have to find a new way of LIFE!!! From a very human perspective, I teach women how to “show up” in the midst of adversity and cultivate resiliency. I provide women with easy strategies to recharge from stress and negativity to create new success. Resiliency is a critical skill I teach women
Photo of Michele Renaud, Psychologist
Michele Renaud
Psychologist, MPs, C, Psych Verified
Oakville, ON L6H
Offers online therapy
The approaches I may use in my practice include, but are not limited to the following: Cognitive-Behavioral Therapy (CBT), Clinical Hypnosis, Mindfulness Cognitive Behavioral Therapy (MCBT), and Energy Psychology.
While psychological therapy can address some deep and painful issues, it doesn't need to be all about pain and suffering. In fact, it is often more about understanding yourself and others differently. It is about learning how to cope with challenging situations such as relationship dissatisfaction, uncertainty over the future, transitioning from one situation to another, handling strong emotions like fear, loss, or anger, and healing pains from the past. These universal experiences can be overwhelming. I can help you navigate them more smoothly and set yourself up for success on the other side of it.
(844) 332-2418
Verified
View

Oakville, ON L6H
Offers online therapy
The approaches I may use in my practice include, but are not limited to the following: Cognitive-Behavioral Therapy (CBT), Clinical Hypnosis, Mindfulness Cognitive Behavioral Therapy (MCBT), and Energy Psychology.
While psychological therapy can address some deep and painful issues, it doesn't need to be all about pain and suffering. In fact, it is often more about understanding yourself and others differently. It is about learning how to cope with challenging situations such as relationship dissatisfaction, uncertainty over the future, transitioning from one situation to another, handling strong emotions like fear, loss, or anger, and healing pains from the past. These universal experiences can be overwhelming. I can help you navigate them more smoothly and set yourself up for success on the other side of it.
Photo of Reena Vanza, Registered Psychotherapist
Reena Vanza
Registered Psychotherapist, MSc, MA, RP, Verified
Oakville, ON L6H
Offers online therapy
Reena has trained in Cognitive Behaviour Therapy, CBT for Trauma, CBT for Insomnia, Cognitive Processing Therapy, Dialectical Behavior Therapy, Emotional Focused Therapy, and mindfulness.
Are you feeling stressed and overwhelmed? Have you experienced a sudden change in life or maybe a traumatic experience that has affected your life? Such life experiences can contribute to anxiety, depression, sleep issues, and grief. Reena is here to listen to your story and guide you through the painful parts, overcome challenges and help you reach your goals to reclaim your life. Reena has successfully worked with individuals in helping them deal with trauma, accept and rebuild life after losing a loved one, and help those who suffer from burnout related to the workplace.
(289) 805-3574
Verified
View

Oakville, ON L6H
Offers online therapy
Reena has trained in Cognitive Behaviour Therapy, CBT for Trauma, CBT for Insomnia, Cognitive Processing Therapy, Dialectical Behavior Therapy, Emotional Focused Therapy, and mindfulness.
Are you feeling stressed and overwhelmed? Have you experienced a sudden change in life or maybe a traumatic experience that has affected your life? Such life experiences can contribute to anxiety, depression, sleep issues, and grief. Reena is here to listen to your story and guide you through the painful parts, overcome challenges and help you reach your goals to reclaim your life. Reena has successfully worked with individuals in helping them deal with trauma, accept and rebuild life after losing a loved one, and help those who suffer from burnout related to the workplace.
Photo of Robert Ferguson, Psychologist
Robert Ferguson
Psychologist, PhD, CPsych Verified
Oakville, ON L6H
Offers online therapy
Dr. Ferguson is the Co-Director of Oakville Centre for Cognitive Therapy (OCCT). He provides assessment and Cognitive Behavioural Therapy (CBT) services for adolescents, adults, and couples. He also supervises psychologists in the final stages of their registration for autonomous practice. Dr. Ferguson is both a founding member of the Canadian Association of Cognitive and Behavioural Therapies (CACBT), and a CACBT-certified provider of CBT. He has worked at OCCT since 2008. Prior professional experience includes positions within St. Joseph's Healthcare (Anxiety Treatment and Research Centre). www.oakvillecbt.ca
(289) 512-0186
Verified
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Oakville, ON L6H
Offers online therapy
Dr. Ferguson is the Co-Director of Oakville Centre for Cognitive Therapy (OCCT). He provides assessment and Cognitive Behavioural Therapy (CBT) services for adolescents, adults, and couples. He also supervises psychologists in the final stages of their registration for autonomous practice. Dr. Ferguson is both a founding member of the Canadian Association of Cognitive and Behavioural Therapies (CACBT), and a CACBT-certified provider of CBT. He has worked at OCCT since 2008. Prior professional experience includes positions within St. Joseph's Healthcare (Anxiety Treatment and Research Centre). www.oakvillecbt.ca
Photo of Shireen Abuhatoum, Psychologist
Shireen Abuhatoum
Psychologist, PhD, CPsych Verified
Oakville, ON L6H
Offers online therapy
I have expertise in Dialectical Behaviour Therapy, Cognitive Behavioural Therapy, and Cognitive Processing Therapy for PTSD.
Therapy is an opportunity to solve problems, improve well-being, and build a more satisfying and fulfilling life. In therapy, my aim is to build a strong relationship with my clients, one that is founded on principles of trust, transparency, and collaboration. I strive to create an atmosphere that will help you to feel safe, supported, and challenged in the areas that will foster your growth.
(647) 952-1490
Verified
View

Oakville, ON L6H
Offers online therapy
I have expertise in Dialectical Behaviour Therapy, Cognitive Behavioural Therapy, and Cognitive Processing Therapy for PTSD.
Therapy is an opportunity to solve problems, improve well-being, and build a more satisfying and fulfilling life. In therapy, my aim is to build a strong relationship with my clients, one that is founded on principles of trust, transparency, and collaboration. I strive to create an atmosphere that will help you to feel safe, supported, and challenged in the areas that will foster your growth.
Photo of Shauna Lynn Switzer, Registered Psychotherapist
Shauna Lynn Switzer
Registered Psychotherapist, MA, MCP, RP, C Hyp Verified
Oakville, ON L6H
Offers online therapy
At times, many of us contend with emotions and suffering that are overwhelmingly painful, disheartening and difficult to bear, often as a result of unique stressors and events. I work with adults, adolescents, families and step-families using Emotionally Focused Therapy, EMDR, interpersonal psychotherapy, and DBT/CBT within neuroscience and attachment frameworks. I encouraged clients to access inner strengths and free their capacity for growth. Whether you or a family member experience depression, anxiety, marital distress or difficulties with peers, you deserve support in a confidential, accepting, safe and caring environment.
(905) 920-7063
Verified
View

Oakville, ON L6H
Offers online therapy
At times, many of us contend with emotions and suffering that are overwhelmingly painful, disheartening and difficult to bear, often as a result of unique stressors and events. I work with adults, adolescents, families and step-families using Emotionally Focused Therapy, EMDR, interpersonal psychotherapy, and DBT/CBT within neuroscience and attachment frameworks. I encouraged clients to access inner strengths and free their capacity for growth. Whether you or a family member experience depression, anxiety, marital distress or difficulties with peers, you deserve support in a confidential, accepting, safe and caring environment.
Photo of Justin Mattina, Psychologist
Justin Mattina
Psychologist, PhD, CPsych Verified
Oakville, ON L6H
Offers online therapy
Mattina's theoretical orientation is cognitive behavioural therapy (CBT).
Dr. Mattina is the Co-Director of the Oakville Centre for Cognitive Therapy. He is a Registered Clinical and Rehabilitation Psychologist who works with adults. His clinical training took place at the Centre for Addiction and Mental Health (CAMH), including positions within the Psychological Trauma Program, the Anxiety Disorders Clinic, and the Clinical Research Laboratory. Dr. Mattina has previously held teaching positions at McMaster University within the Department of Psychology, Neuroscience, and Behaviour. COVID UPDATE: TELEPHONE and SECURE VIDEO options are available. We are ACCEPTING NEW CLIENTS.
(905) 338-1397
Verified

Oakville, ON L6H
Offers online therapy
Mattina's theoretical orientation is cognitive behavioural therapy (CBT).
Dr. Mattina is the Co-Director of the Oakville Centre for Cognitive Therapy. He is a Registered Clinical and Rehabilitation Psychologist who works with adults. His clinical training took place at the Centre for Addiction and Mental Health (CAMH), including positions within the Psychological Trauma Program, the Anxiety Disorders Clinic, and the Clinical Research Laboratory. Dr. Mattina has previously held teaching positions at McMaster University within the Department of Psychology, Neuroscience, and Behaviour. COVID UPDATE: TELEPHONE and SECURE VIDEO options are available. We are ACCEPTING NEW CLIENTS.
Photo of Shauna Lynn Switzer, Registered Psychotherapist
Shauna Lynn Switzer
Registered Psychotherapist, MCP, MA, CHyp, RP#6934 Verified
Oakville, ON L6H
Offers online therapy
Cognitive therapy is never enough to change our emotional troubles, or we would have already have done so.
At times, many of us contend with emotions and suffering that are overwhelmingly painful, disheartening and difficult to bear, often as a result of unique stressors and events. I work with adults, adolescents, families and step-families using Emotionally Focused Therapy, EMDR, interpersonal psychotherapy, and DBT/CBT within neuroscience and attachment frameworks. I encouraged clients to access inner strengths and free their capacity for growth. Whether you or a family member experience depression, anxiety, marital distress or difficulties with peers, you deserve support in a confidential, accepting, safe and caring environment.
(905) 920-7063
Verified
View

Oakville, ON L6H
Offers online therapy
Cognitive therapy is never enough to change our emotional troubles, or we would have already have done so.
At times, many of us contend with emotions and suffering that are overwhelmingly painful, disheartening and difficult to bear, often as a result of unique stressors and events. I work with adults, adolescents, families and step-families using Emotionally Focused Therapy, EMDR, interpersonal psychotherapy, and DBT/CBT within neuroscience and attachment frameworks. I encouraged clients to access inner strengths and free their capacity for growth. Whether you or a family member experience depression, anxiety, marital distress or difficulties with peers, you deserve support in a confidential, accepting, safe and caring environment.

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Cognitive Behavioural (CBT) Counsellors
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in L6H or for a L6H CBT counsellor these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counsellors.