Clinical Social Work/Therapist, MSW, RSW Verified
Verified
You're here because you are ready for change. I sincerely believe that every person has the inner resources for change and growth. You don't have to struggle in isolation and silence. Together we can restore your sense of personal agency, self-determination and hope. I would be honoured to support you and your family through life's challenges and transitions with warmth, experience, therapeutic relationship, empathy and skill to make desired life changes.
Cognitive Behavioural (CBT)
(365) 800-5641
Verified
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Cognitive Behavioural (CBT)
You're here because you are ready for change. I sincerely believe that every person has the inner resources for change and growth. You don't have to struggle in isolation and silence. Together we can restore your sense of personal agency, self-determination and hope. I would be honoured to support you and your family through life's challenges and transitions with warmth, experience, therapeutic relationship, empathy and skill to make desired life changes.
Photo of Lorelei Gold - Nurtured Minds Counselling, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Office is near:
Saint Catharines, ON L2T
SPECIALIZING IN WORKING WITH TEENS, FAMILIES, AND YOUNG ADULTS. Being a teen is hard these days. Juggling work, school, and relationships is tough especially when you feel you can’t reach out for help. It can be hard to talk to your parents and friends about what's going on with fear of being judged or embarrassed. For parents, not knowing how to help your teen can cause constant worry and confusion about what to do. If this sounds like your situation, then Nurtured Minds Counselling can help! I work with youth ages 12-17 individually or with their family members where I provide a safe space for important, real change to happen!
Cognitive Behavioural (CBT)
(289) 206-9112
Verified
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Office is near:
Saint Catharines, ON L2T
Cognitive Behavioural (CBT)
SPECIALIZING IN WORKING WITH TEENS, FAMILIES, AND YOUNG ADULTS. Being a teen is hard these days. Juggling work, school, and relationships is tough especially when you feel you can’t reach out for help. It can be hard to talk to your parents and friends about what's going on with fear of being judged or embarrassed. For parents, not knowing how to help your teen can cause constant worry and confusion about what to do. If this sounds like your situation, then Nurtured Minds Counselling can help! I work with youth ages 12-17 individually or with their family members where I provide a safe space for important, real change to happen!
Photo of Family Kinnections, Registered Psychotherapist
Registered Psychotherapist, MA, BCW, CYW, CYC, RP Verified
Verified
Office is near:
Saint Catharines, ON L2T
Is your child's behaviour driving you crazy? Is your child or teen suffering from Depression, anxiety, or other problems? Do you want your child or teen to feel healthy, happy, and get along with you? I specialize in the treatment of child, youth and family mental health concerns, including: ADHD, Anxiety, Depression, self-harm, OCD, anger, Autism/aspergers, separation/divorce, and behaviour problems (defiance, aggression, hostility). I have over 15 years of experience in child and youth mental health, including work in community counselling centers, hospital psychiatric treatment, and residential treatment centers.
Cognitive Behavioural (CBT)
(888) 530-8682
Verified
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Office is near:
Saint Catharines, ON L2T
Cognitive Behavioural (CBT)
Is your child's behaviour driving you crazy? Is your child or teen suffering from Depression, anxiety, or other problems? Do you want your child or teen to feel healthy, happy, and get along with you? I specialize in the treatment of child, youth and family mental health concerns, including: ADHD, Anxiety, Depression, self-harm, OCD, anger, Autism/aspergers, separation/divorce, and behaviour problems (defiance, aggression, hostility). I have over 15 years of experience in child and youth mental health, including work in community counselling centers, hospital psychiatric treatment, and residential treatment centers.
Photo of Kathryn Kovacevich, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), MA Verified
Verified
Do you overthink? Do you encounter the same experience in your head repetitively, as if the cycle will benefit you in some way? Are you a people-pleaser and are scared of disappointing others? Perhaps you are so hard on yourself that it is difficult to overcome even minor mistakes. You often experience self-doubt yet desire to believe in yourself. Lets talk. It isn't easy seeking out support, but you did it. Everyone at some point in life experiences difficulty and hardship. I get it, I have walked a hard road too. My goal is to support you to discover yourself. My approach is sincere, compassionate and collaborative.
Cognitive Behavioural (CBT)
(289) 206-0131
Verified
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Cognitive Behavioural (CBT)
Do you overthink? Do you encounter the same experience in your head repetitively, as if the cycle will benefit you in some way? Are you a people-pleaser and are scared of disappointing others? Perhaps you are so hard on yourself that it is difficult to overcome even minor mistakes. You often experience self-doubt yet desire to believe in yourself. Lets talk. It isn't easy seeking out support, but you did it. Everyone at some point in life experiences difficulty and hardship. I get it, I have walked a hard road too. My goal is to support you to discover yourself. My approach is sincere, compassionate and collaborative.
Registered Psychotherapist (Qualifying), M Ed, CCC, RP(Q) Verified
Verified
Office is near:
Saint Catharines, ON L2T
Is it time for real change and healing? I believe change, healing, and growth happens from the inside out and is a process of mutual empowerment that occurs within our genuine relationships. This process occurs as we bring parts of ourselves and hidden parts of our experience into the light of a compassionate awareness. In psychotherapy, we can together create an authentic space of acceptance to explore life's troubles with compassion, curiosity, and courage. Together we may discover, become, heal, and grow. Whatever brings you to psychotherapy, it is with respect and gratitude that I commit to walk beside you on this path.
Cognitive Behavioural (CBT)
(343) 307-9442
Verified
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Office is near:
Saint Catharines, ON L2T
Cognitive Behavioural (CBT)
Is it time for real change and healing? I believe change, healing, and growth happens from the inside out and is a process of mutual empowerment that occurs within our genuine relationships. This process occurs as we bring parts of ourselves and hidden parts of our experience into the light of a compassionate awareness. In psychotherapy, we can together create an authentic space of acceptance to explore life's troubles with compassion, curiosity, and courage. Together we may discover, become, heal, and grow. Whatever brings you to psychotherapy, it is with respect and gratitude that I commit to walk beside you on this path.
Photo of Martene Harshaw, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BA, RSW Verified
Verified
I have 20 years of experience in treating individuals experiencing anxiety, depression, emotional dysregulation, trauma and grief. Counselling takes place in a safe and therapeutic environment. Developing a relationship with my clients to engage in evidenced-based therapy techniques that have been established as effective and successful in regaining hope in your lives. These techniques can help you experience increased emotional health and wellness. I have a strong interest in trauma work. Sessions are tailored to your specific strengths, needs and values, exploring the impact of our experiences on our current life situation.
Cognitive Behavioural (CBT)
(905) 341-2120
Verified
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Cognitive Behavioural (CBT)
I have 20 years of experience in treating individuals experiencing anxiety, depression, emotional dysregulation, trauma and grief. Counselling takes place in a safe and therapeutic environment. Developing a relationship with my clients to engage in evidenced-based therapy techniques that have been established as effective and successful in regaining hope in your lives. These techniques can help you experience increased emotional health and wellness. I have a strong interest in trauma work. Sessions are tailored to your specific strengths, needs and values, exploring the impact of our experiences on our current life situation.
Photo of Playful Solutions, Registered Psychotherapist
Registered Psychotherapist, MA, RP Verified
Verified
Office is near:
Saint Catharines, ON L2T
Liz Christie is dedicated to offering Play and Attachment Therapy to her community. She is a registered Psychotherapist and is qualified to help parents who are struggling with their children's emotions. Children and teens who struggle to cope with confusing feelings can show signs of emotion dysregulation through their behaviour. Liz provides a safe and warm therapeutic environment to guide parents and their children through issues such as anxiety, depression, ADHD, ASD, ODD, OCD, RAD, relational attachment concerns, trauma related to grief, divorce, physical or sexual abuse, behaviour struggles, social deficits and self-esteem.
Cognitive Behavioural (CBT)
(905) 992-9283
Verified
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Office is near:
Saint Catharines, ON L2T
Cognitive Behavioural (CBT)
Liz Christie is dedicated to offering Play and Attachment Therapy to her community. She is a registered Psychotherapist and is qualified to help parents who are struggling with their children's emotions. Children and teens who struggle to cope with confusing feelings can show signs of emotion dysregulation through their behaviour. Liz provides a safe and warm therapeutic environment to guide parents and their children through issues such as anxiety, depression, ADHD, ASD, ODD, OCD, RAD, relational attachment concerns, trauma related to grief, divorce, physical or sexual abuse, behaviour struggles, social deficits and self-esteem.
Matching Counsellors providing teletherapy to clients in Ontario.
Renew Neurotherapy
Registered Psychotherapist Verified
Verified
Welcome to Renew! At Renew, our goal is to help you feel better, faster! We value empathy, warmth, kindness and humour in our therapy team. We are client-focused and non-judgemental and offer a supportive stress-free environment. Our team uses comprehensive brain-based, science-supported therapies, techniques and resources customized for you to promote your recovery. How can we help support you?
Cognitive Behavioural (CBT)
(613) 707-7415
Verified
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Cognitive Behavioural (CBT)
Welcome to Renew! At Renew, our goal is to help you feel better, faster! We value empathy, warmth, kindness and humour in our therapy team. We are client-focused and non-judgemental and offer a supportive stress-free environment. Our team uses comprehensive brain-based, science-supported therapies, techniques and resources customized for you to promote your recovery. How can we help support you?
Photo of Centre for MindBody Health, Psychologist
Centre for MindBody Health
Psychologist, PhD, CPsych Verified
Verified
The Centre for MindBody Health can help you get the treatment you need for the life you want. We provide individual, couple, family and group therapies. All clinical services are under the direction of Dr. Shelley McMain and Dr. Shari Geller, Registered Clinical Psychologists and recognized authorities in the fields of Dialectical Behaviour Therapy (DBT), Emotion-Focused Therapy (EFT), Mindfulness and Self-Compassion. We practice proven approaches to treatment and believe in your ability to make the changes you’re seeking in your life.
Cognitive Behavioural (CBT)
(855) 624-4596
Verified
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Cognitive Behavioural (CBT)
The Centre for MindBody Health can help you get the treatment you need for the life you want. We provide individual, couple, family and group therapies. All clinical services are under the direction of Dr. Shelley McMain and Dr. Shari Geller, Registered Clinical Psychologists and recognized authorities in the fields of Dialectical Behaviour Therapy (DBT), Emotion-Focused Therapy (EFT), Mindfulness and Self-Compassion. We practice proven approaches to treatment and believe in your ability to make the changes you’re seeking in your life.
Photo of Annie Au, Clinical Social Work/Therapist
Annie Au
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Let us start this journey together by exploring how I can best be of service to you. You are the focus of our time spent together; where I can actively listen and utilize my skills in order to better guide your healing path. Whether you are dealing with anxiety, depression, past trauma, negative self-talk, or any other issue that is affecting your emotional health, we can develop a meaningful and impactful strategy forward.
Cognitive Behavioural (CBT)
(647) 371-1362
Verified
View

Cognitive Behavioural (CBT)
Let us start this journey together by exploring how I can best be of service to you. You are the focus of our time spent together; where I can actively listen and utilize my skills in order to better guide your healing path. Whether you are dealing with anxiety, depression, past trauma, negative self-talk, or any other issue that is affecting your emotional health, we can develop a meaningful and impactful strategy forward.
Photo of Dora Zalai, Psychologist
Dora Zalai
Psychologist, MD, PhD, CPsych Verified
Verified
I had been a medical doctor before I became a psychologist. I changed professions because I realized that our thoughts, feelings, and behavioural habits have a powerful effect on our health and happiness but their potential to aid healing is often neglected in medicine. I feel privileged to work with clients who are on the journey of recovery and self-growth during and after adversities. I work with clients who have sleep problems, fatigue, stress, low mood, depression, anxiety, panic, chronic worry, obsessive thinking, medical or non-medical trauma-related difficulties, post-concussion syndrome, medical illnesses, or chronic pain.
Cognitive Behavioural (CBT)
(289) 807-1280
Verified
View

Cognitive Behavioural (CBT)
I had been a medical doctor before I became a psychologist. I changed professions because I realized that our thoughts, feelings, and behavioural habits have a powerful effect on our health and happiness but their potential to aid healing is often neglected in medicine. I feel privileged to work with clients who are on the journey of recovery and self-growth during and after adversities. I work with clients who have sleep problems, fatigue, stress, low mood, depression, anxiety, panic, chronic worry, obsessive thinking, medical or non-medical trauma-related difficulties, post-concussion syndrome, medical illnesses, or chronic pain.
Photo of Chris Campeau: Genesis Counselling Services, Registered Psychotherapist
Chris Campeau: Genesis Counselling Services
Registered Psychotherapist, RP , MA, MEd Verified
Verified
I empower my clients through a collaborative approach, toward positive self growth. Together we explore the challenges you’re facing, while customizing a treatment plan which leverages your strengths and builds resilience. Many of my clients are high functioning individuals, who are simply seeking assistance and guidance with a problematic issue. While I treat a variety of issues, most of my clients are dealing with anxiety, relationship, stress or life challenges.
Cognitive Behavioural (CBT)
(519) 988-9202
Verified
View

Cognitive Behavioural (CBT)
I empower my clients through a collaborative approach, toward positive self growth. Together we explore the challenges you’re facing, while customizing a treatment plan which leverages your strengths and builds resilience. Many of my clients are high functioning individuals, who are simply seeking assistance and guidance with a problematic issue. While I treat a variety of issues, most of my clients are dealing with anxiety, relationship, stress or life challenges.
Photo of Annette Poechman, Registered Psychotherapist
Annette Poechman
Registered Psychotherapist, BA, MEd, CCC, RP Verified
Verified
Struggling with a personal issue or life challenge? If you are feeling anxious or depressed, dealing with relationship issues or work related stress, you should know Annette Poechman provides a supportive and safe, non-judgemental, and completely confidential environment for clients to explore their concerns. Annette offers qualified psychotherapy and counselling for anxiety, depression, grief, relationships, work-related stress, and trauma/PTSD. She also offers career counselling for adults. Annette has worked in private practice, academic settings, and Employee/Family Assistance Programs with people of all ages and abilities.
Cognitive Behavioural (CBT)
(855) 463-2621
Verified
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Cognitive Behavioural (CBT)
Struggling with a personal issue or life challenge? If you are feeling anxious or depressed, dealing with relationship issues or work related stress, you should know Annette Poechman provides a supportive and safe, non-judgemental, and completely confidential environment for clients to explore their concerns. Annette offers qualified psychotherapy and counselling for anxiety, depression, grief, relationships, work-related stress, and trauma/PTSD. She also offers career counselling for adults. Annette has worked in private practice, academic settings, and Employee/Family Assistance Programs with people of all ages and abilities.
Photo of Tammy Dunn, Registered Psychotherapist
Tammy Dunn
Registered Psychotherapist, RP, MSc, Verified
Verified
Maybe you find yourself facing some difficulties that have taken you off course and despite your best efforts, things don't seem to change. You are working hard yet things feel stuck and overwhelming. You know that if you could find yourself in a helpful conversation, it would give you the chance to catch your breath and consider new possibilities. This might mean learning different strategies or finding a new way to look at the problem or an opportunity to try something fresh. You may not know exactly what you want, but you're ready for things to change. You want to feel back on track and enjoying your life and relationships again.
Cognitive Behavioural (CBT)
(226) 212-5084
Verified
View

Cognitive Behavioural (CBT)
Maybe you find yourself facing some difficulties that have taken you off course and despite your best efforts, things don't seem to change. You are working hard yet things feel stuck and overwhelming. You know that if you could find yourself in a helpful conversation, it would give you the chance to catch your breath and consider new possibilities. This might mean learning different strategies or finding a new way to look at the problem or an opportunity to try something fresh. You may not know exactly what you want, but you're ready for things to change. You want to feel back on track and enjoying your life and relationships again.
Photo of Ivonne Lachapelle, Career & Life Counselling , Counsellor
Ivonne Lachapelle, Career & Life Counselling
Counsellor, MA, CCC Verified
Verified
Do you want to feel more confident? Are you feeling anxious about the future? Overwhelmed with your career and need direction? If you experienced a loss that that affected your confidence, you can soon regain a sense of calm and reassurance. I am both a Career and Life Counsellor, and I help people develop confidence and find rewarding careers. You no longer need to feel stuck or play small. True confidence can only be found within. Let me show you how.
Cognitive Behavioural (CBT)
(778) 658-6924
Verified
View

Cognitive Behavioural (CBT)
Do you want to feel more confident? Are you feeling anxious about the future? Overwhelmed with your career and need direction? If you experienced a loss that that affected your confidence, you can soon regain a sense of calm and reassurance. I am both a Career and Life Counsellor, and I help people develop confidence and find rewarding careers. You no longer need to feel stuck or play small. True confidence can only be found within. Let me show you how.
Michelle Aziz
Clinical Social Work/Therapist, SSW, BSW, MSW, RSW Verified
Verified
As a registered Social Worker, Psychotherapist and Clinical Director, I strive to deliver compassionate and empathetic support in working with the client in finding their inner strength and abilities and expanding on those for success. I believe every individual is capable to succeed and breakthrough their past current and future challenges/struggles, whatever they might be. With the focus of the client as the expert and the clinician as supportive expert, you will have the opportunity to be guided through your own strengths and abilities in moving forward and finding happiness/success through the life course.
Cognitive Behavioural (CBT)
(613) 703-0662
Verified
View

Cognitive Behavioural (CBT)
As a registered Social Worker, Psychotherapist and Clinical Director, I strive to deliver compassionate and empathetic support in working with the client in finding their inner strength and abilities and expanding on those for success. I believe every individual is capable to succeed and breakthrough their past current and future challenges/struggles, whatever they might be. With the focus of the client as the expert and the clinician as supportive expert, you will have the opportunity to be guided through your own strengths and abilities in moving forward and finding happiness/success through the life course.
Photo of Petros Family Services, Clinical Social Work/Therapist
Petros Family Services
Clinical Social Work/Therapist, MSW, BSW, RSW Verified
Verified
I went into private practice because of my commitment to change. Whether its battling the injustice we live in or the inner battles we experience that are shaped by our own unique stories, we all might pass a time in our lives where we long to see change happen. With my role as a therapist, I am committed to helping you reach the desired change your are seeking. I will work in partnership with you to help you discover your potential for change and help you achieve your goals and move toward living a fulfilling, purposeful and meaningful life.
Cognitive Behavioural (CBT)
(855) 699-9637
Verified
View

Cognitive Behavioural (CBT)
I went into private practice because of my commitment to change. Whether its battling the injustice we live in or the inner battles we experience that are shaped by our own unique stories, we all might pass a time in our lives where we long to see change happen. With my role as a therapist, I am committed to helping you reach the desired change your are seeking. I will work in partnership with you to help you discover your potential for change and help you achieve your goals and move toward living a fulfilling, purposeful and meaningful life.
Photo of Katie A. Simpson, Clinical Social Work/Therapist
Katie A. Simpson
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
***NOT ACCEPTING NEW CLIENTS*** My greatest apologies, I am not accepting new clients. We all want to live a more fulfilling, meaningful life; let counselling help with healing the past, embracing the present and creating an ideal future. Counselling helps to resolve life issues and create lasting positive changes in oneself and relationships. With a clinical background in mental health and wellness, I help adults, adolescents, and families work through challenges related to anxiety, depression, grief, trauma and relationship conflict.
Cognitive Behavioural (CBT)
Verified
View

Cognitive Behavioural (CBT)
***NOT ACCEPTING NEW CLIENTS*** My greatest apologies, I am not accepting new clients. We all want to live a more fulfilling, meaningful life; let counselling help with healing the past, embracing the present and creating an ideal future. Counselling helps to resolve life issues and create lasting positive changes in oneself and relationships. With a clinical background in mental health and wellness, I help adults, adolescents, and families work through challenges related to anxiety, depression, grief, trauma and relationship conflict.
Photo of Kevin Chaves, Registered Psychotherapist
Kevin Chaves
Registered Psychotherapist, MEd, RP, CCC Verified
Verified
Are you feeling overwhelmed by anxiety, stress, or worries? I provide a safe and respectful space for you to explore your difficult thoughts or feelings. Whether it’s stress, anxiety, sadness, or difficulties making decisions about work or relationships, I help you identify what’s important and teach you skills to meet your goals. Life is hard and we all benefit from support at times in moving forward with greater clarity and confidence. Learning to respond more flexibly to difficult thoughts and feelings will ease their hold on you. I work with you to take the next steps toward the life you want.
Cognitive Behavioural (CBT)
(613) 482-0171
Verified
View

Cognitive Behavioural (CBT)
Are you feeling overwhelmed by anxiety, stress, or worries? I provide a safe and respectful space for you to explore your difficult thoughts or feelings. Whether it’s stress, anxiety, sadness, or difficulties making decisions about work or relationships, I help you identify what’s important and teach you skills to meet your goals. Life is hard and we all benefit from support at times in moving forward with greater clarity and confidence. Learning to respond more flexibly to difficult thoughts and feelings will ease their hold on you. I work with you to take the next steps toward the life you want.
Photo of Bridge Dialogue, Clinical Social Work/Therapist
Bridge Dialogue
Clinical Social Work/Therapist, MSW, RSW, RP Verified
Verified
Life can have situations that may be difficult to cope and hard to find a way out. You have a choice to ask for help or try working on it on your own. It helps to know you have an opportunity to have a neutral party who is not in your circle and who can listen to your thoughts and feelings. A person who can help guide you through these difficult times at a pace that doesn't seem so overwhelming. Go ahead and give me a call, it may be a conversation that you feel needs to happen.
Cognitive Behavioural (CBT)
(855) 979-8162
Verified
View

Cognitive Behavioural (CBT)
Life can have situations that may be difficult to cope and hard to find a way out. You have a choice to ask for help or try working on it on your own. It helps to know you have an opportunity to have a neutral party who is not in your circle and who can listen to your thoughts and feelings. A person who can help guide you through these difficult times at a pace that doesn't seem so overwhelming. Go ahead and give me a call, it may be a conversation that you feel needs to happen.

See more therapy options for L2T

Cognitive Behavioural (CBT) Counsellors
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in L2T or for a L2T CBT counsellor these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counsellors.

How can I tell if a therapist is right for me?
Therapists in L2T are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in L2T you'll find that most therapists are trained in marriage counselling or couples counselling in L2T and couples therapy. And they welcome families for family counselling in L2T or family therapy in L2T.