Clinical Social Work/Therapist, RSSW Verified
Verified
Whitby, ON L1N
I partner with clients whose goals range from healing body shame and disordered eating to enhancing athletic performance or adjusting to living with chronic illness. Throughout the process, we explore new ways of relating with yourself, examine any obstacles along the way, and take manageable steps towards your goals. You get to decide how healing, recovery and growth will look like for you. I am simply a guide as you implement meaningful change and discover your own advocate, carer, and champion from within.
Cognitive Behavioural (CBT)
(289) 275-6691
Verified
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Whitby, ON L1N
Cognitive Behavioural (CBT)
I partner with clients whose goals range from healing body shame and disordered eating to enhancing athletic performance or adjusting to living with chronic illness. Throughout the process, we explore new ways of relating with yourself, examine any obstacles along the way, and take manageable steps towards your goals. You get to decide how healing, recovery and growth will look like for you. I am simply a guide as you implement meaningful change and discover your own advocate, carer, and champion from within.
Photo of Aneliya Saley, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), MA, MTA Verified
Verified
Whitby, ON L1N
I am a Registered Psychotherapist Qualifying with the Ontario College of Psychotherapists and Accredited Music Therapist (MTA) with the Canadian Association of Music Therapy. I am passionate about supporting and empowering individuals on their journey to healing and well-being by focusing on the power of the music experience. I use music to facilitate healing for the mind, body and soul. Music psychotherapy can be used with the very young, right up to the very old. It can be used to treat a wide range of issues, including anxiety, depression, anger issues, acting out, eating disorders, PTSD, separation or divorce.
Cognitive Behavioural (CBT)
(289) 600-7126
Verified
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Whitby, ON L1N
Cognitive Behavioural (CBT)
I am a Registered Psychotherapist Qualifying with the Ontario College of Psychotherapists and Accredited Music Therapist (MTA) with the Canadian Association of Music Therapy. I am passionate about supporting and empowering individuals on their journey to healing and well-being by focusing on the power of the music experience. I use music to facilitate healing for the mind, body and soul. Music psychotherapy can be used with the very young, right up to the very old. It can be used to treat a wide range of issues, including anxiety, depression, anger issues, acting out, eating disorders, PTSD, separation or divorce.
Photo of Kerrie Kortis, Clinical Social Work/Therapist
Clinical Social Work/Therapist, RSSW, BSW, MSW, RSW Verified
Verified
Whitby, ON L1N
I have a strong belief in the healing process of therapy and have worked for over 20 years supporting people who are in psychological and emotional pain. I help people find stability and reconnect with themselves, as they do the important work of reclaiming and changing their life for the better. Whether you have thought about trying therapy for a long time, perhaps it's a brand new idea, or even if you have done some "healing" work in the past and feel like it is time to tackle new challenges - I am here to help.
Cognitive Behavioural (CBT)
(289) 809-9811
Verified
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Whitby, ON L1N
Cognitive Behavioural (CBT)
I have a strong belief in the healing process of therapy and have worked for over 20 years supporting people who are in psychological and emotional pain. I help people find stability and reconnect with themselves, as they do the important work of reclaiming and changing their life for the better. Whether you have thought about trying therapy for a long time, perhaps it's a brand new idea, or even if you have done some "healing" work in the past and feel like it is time to tackle new challenges - I am here to help.
Photo of Jennifer Lynn Trewin, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), MACP, RP-Q Verified
Verified
Whitby, ON L1N
***Currently offering Phone and Online Video sessions. If you are a Front Line Worker go to https://covid19therapists.com/ for Free Therapy over the Phone.*** When we feel overwhelmed, resentful, anxious, or unhappy, our emotions are telling us that something isn't right. Usually that is because we have started making decisions that are intended to protect us from feeling pain that we have felt before, pain that was too much too bare. When we discover what these patterns in our behaviour or relationships are, and what the pain or fear is that is underneath them, it can open up space for joy, creativity, and peace.
Cognitive Behavioural (CBT)
(289) 803-3332
Verified
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Whitby, ON L1N
Cognitive Behavioural (CBT)
***Currently offering Phone and Online Video sessions. If you are a Front Line Worker go to https://covid19therapists.com/ for Free Therapy over the Phone.*** When we feel overwhelmed, resentful, anxious, or unhappy, our emotions are telling us that something isn't right. Usually that is because we have started making decisions that are intended to protect us from feeling pain that we have felt before, pain that was too much too bare. When we discover what these patterns in our behaviour or relationships are, and what the pain or fear is that is underneath them, it can open up space for joy, creativity, and peace.
Photo of Hatty Wong, Registered Psychotherapist
Registered Psychotherapist, M.Psy, RP Verified
Verified
Whitby, ON L1N
Have you ever experienced periods in your life where you are so troubled by stress, anxiety relationship difficulties, and/or depressed mood but is uncertain who to turn to talk about the issues in fear that you'll be misunderstood or that others simply just won't get what you're going through? If so, I would be happy to work with you to explore the issues troubling you. As a Psychotherapist, I have worked with a number of individuals ranging from ages 7 - 65+ from various ethnic backgrounds to help them work through a variety of issues. I have experience working with those in the LGBTQ community and marginalized groups.
Cognitive Behavioural (CBT)
(289) 278-2494
Verified
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Whitby, ON L1N
Cognitive Behavioural (CBT)
Have you ever experienced periods in your life where you are so troubled by stress, anxiety relationship difficulties, and/or depressed mood but is uncertain who to turn to talk about the issues in fear that you'll be misunderstood or that others simply just won't get what you're going through? If so, I would be happy to work with you to explore the issues troubling you. As a Psychotherapist, I have worked with a number of individuals ranging from ages 7 - 65+ from various ethnic backgrounds to help them work through a variety of issues. I have experience working with those in the LGBTQ community and marginalized groups.
Photo of Beacon of Hope Counselling Services, Counsellor
Counsellor, M.Div , BA, OAMHP Verified
Verified
Whitby, ON L1N
Everyone goes through difficult times in life, and we all experience it in very different ways. Making the choice to go to counselling to improve your life is the first step on your journey towards recovery, contentment and towards improving your relationships. Counselling offers support to those who struggle with emotions of anger and sadness, feelings of anxiety and fear, relationship issues, PTSD and addictions. It involves an investment of your time, money and hard work, but can open up a whole new world of healing, balance, motivation and self worth. I provide discounts to all first responders, military, and their families.
Cognitive Behavioural (CBT)
(289) 512-0144
Verified
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Whitby, ON L1N
Cognitive Behavioural (CBT)
Everyone goes through difficult times in life, and we all experience it in very different ways. Making the choice to go to counselling to improve your life is the first step on your journey towards recovery, contentment and towards improving your relationships. Counselling offers support to those who struggle with emotions of anger and sadness, feelings of anxiety and fear, relationship issues, PTSD and addictions. It involves an investment of your time, money and hard work, but can open up a whole new world of healing, balance, motivation and self worth. I provide discounts to all first responders, military, and their families.
Photo of Veronica Lowe, Counsellor
Counsellor, MC, RP, CCC Verified
Verified
Whitby, ON L1N
It takes courage to begin therapy, and yet it is also your first step towards bringing about the change you desire. It takes belief in self that you are capable of becoming the person you want to be. I work with you to provide a safe, supportive environment that is based on trust that allows you to realize your own potential for growth beyond the difficulties you face. I have witnessed countless times clients who have shown how much they can overcome. Together we apply a mindfulness therapeutic approach, grounded in efficacy-based techniques from Cognitive Behaviour Therapy, Narrative Therapy, Positive Therapy and other.
Cognitive Behavioural (CBT)
(855) 914-2740
Verified
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Whitby, ON L1N
Cognitive Behavioural (CBT)
It takes courage to begin therapy, and yet it is also your first step towards bringing about the change you desire. It takes belief in self that you are capable of becoming the person you want to be. I work with you to provide a safe, supportive environment that is based on trust that allows you to realize your own potential for growth beyond the difficulties you face. I have witnessed countless times clients who have shown how much they can overcome. Together we apply a mindfulness therapeutic approach, grounded in efficacy-based techniques from Cognitive Behaviour Therapy, Narrative Therapy, Positive Therapy and other.
Photo of Sasha Reback, Registered Psychotherapist
Registered Psychotherapist, RP Verified
Verified
Whitby, ON L1N
Sometimes reaching out for support during a stressful or challenging time can feel difficult or even overwhelming. My goal is to create a supportive and safe space for meaningful and insightful conversations with my clients. Through a gentle and empathetic approach, I aim to establish a sense of trust, safety, and comfort where clients can explore thoughts, feelings and discuss problems openly and honestly. Together we can work through challenges, set healthy goals, develop effective coping strategies, and explore new pathways towards becoming your best self.
Cognitive Behavioural (CBT)
(289) 804-3654
Verified
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Whitby, ON L1N
Cognitive Behavioural (CBT)
Sometimes reaching out for support during a stressful or challenging time can feel difficult or even overwhelming. My goal is to create a supportive and safe space for meaningful and insightful conversations with my clients. Through a gentle and empathetic approach, I aim to establish a sense of trust, safety, and comfort where clients can explore thoughts, feelings and discuss problems openly and honestly. Together we can work through challenges, set healthy goals, develop effective coping strategies, and explore new pathways towards becoming your best self.
Photo of Deborah Anne MacDonald, Registered Psychotherapist
Registered Psychotherapist, RP, RPC, MPCC, ATC Verified
Verified
Whitby, ON L1N
Within my practice I welcome adolescents, adults, couples and groups. My therapeutic approach is tailored to the specific needs of my clients, as opposed to a prescriptive pre-determined formula. I work with people with varied backgrounds and life experiences. Each client; be they a family, a couple or an individual is treated with respect and viewed as unique. My approach is positive, collaborative, compassionate and non-judgmental, and is aimed at supporting clients to explore, understand and to move towards different more desirable outcomes.
Cognitive Behavioural (CBT)
(855) 997-6841
Verified
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Whitby, ON L1N
Cognitive Behavioural (CBT)
Within my practice I welcome adolescents, adults, couples and groups. My therapeutic approach is tailored to the specific needs of my clients, as opposed to a prescriptive pre-determined formula. I work with people with varied backgrounds and life experiences. Each client; be they a family, a couple or an individual is treated with respect and viewed as unique. My approach is positive, collaborative, compassionate and non-judgmental, and is aimed at supporting clients to explore, understand and to move towards different more desirable outcomes.
Photo of Vanessa Robson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Office is near:
Whitby, ON L1N
Since 2007, I have had the pleasure of working with children, adolescents, adults, and families to facilitate positive change within their lives. My professional experience includes providing therapy in the culturally-diverse communities of Fort Lauderdale and Toronto. With empathy and a respect for self-determination, I am committed to building a trusting relationship with my clients so that they feel safe to share their experiences, identify patterns in their lives, and explore opportunities for personal growth.
Cognitive Behavioural (CBT)
(905) 655-0752
Verified
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Office is near:
Whitby, ON L1N
Cognitive Behavioural (CBT)
Since 2007, I have had the pleasure of working with children, adolescents, adults, and families to facilitate positive change within their lives. My professional experience includes providing therapy in the culturally-diverse communities of Fort Lauderdale and Toronto. With empathy and a respect for self-determination, I am committed to building a trusting relationship with my clients so that they feel safe to share their experiences, identify patterns in their lives, and explore opportunities for personal growth.
Photo of SpiritLed Psychotherapy, Registered Psychotherapist
Registered Psychotherapist, BAPsych, M EXAT Verified
Verified
Whitby, ON L1N
My own life experiences have led me on this journey. Since I can remember I have always had a heart to see people living the life they were meant to live and witness that potential in those that choose to work with me. I have been led to work in many parts of the world from India, Cambodia, Costa Rica, Malawi and right here in Toronto and the Durham Region directly with underprivileged, homeless or at-risk youth, survivors of human trafficking, people from different developmental stages and life transitions including seniors in long-term care. Sometimes things happen in life and we do not know how to unpack everything ourselves.
Cognitive Behavioural (CBT)
(365) 653-0510
Verified
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Whitby, ON L1N
Cognitive Behavioural (CBT)
My own life experiences have led me on this journey. Since I can remember I have always had a heart to see people living the life they were meant to live and witness that potential in those that choose to work with me. I have been led to work in many parts of the world from India, Cambodia, Costa Rica, Malawi and right here in Toronto and the Durham Region directly with underprivileged, homeless or at-risk youth, survivors of human trafficking, people from different developmental stages and life transitions including seniors in long-term care. Sometimes things happen in life and we do not know how to unpack everything ourselves.
Photo of Tanya Smolkin, Marriage & Family Therapist
Marriage & Family Therapist, MSW, RSW Verified
Verified
Office is near:
Whitby, ON L1N
My passion is helping couples, children and families in distress find their unique voices and build positive relationships. I hold a Bachelor of Applied Science in Child Studies from the University of Guelph and a Masters in Social Work from the University of Toronto. I have been practicing for over 15 years in both the private and public sectors including Children's Aid Society, Bridgepoint Health and Ontario Shores Centre for Mental Health Sciences. My practice is informed by a range of therapy models including, crisis formulation, conflict resolution, narrative and emotion focused therapies.
Cognitive Behavioural (CBT)
(855) 463-0565
Verified
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Office is near:
Whitby, ON L1N
Cognitive Behavioural (CBT)
My passion is helping couples, children and families in distress find their unique voices and build positive relationships. I hold a Bachelor of Applied Science in Child Studies from the University of Guelph and a Masters in Social Work from the University of Toronto. I have been practicing for over 15 years in both the private and public sectors including Children's Aid Society, Bridgepoint Health and Ontario Shores Centre for Mental Health Sciences. My practice is informed by a range of therapy models including, crisis formulation, conflict resolution, narrative and emotion focused therapies.
Photo of Kaysia Taylor, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW, RP Verified
Verified
Office is near:
Whitby, ON L1N
If you are experiencing emotional challenges that are getting in the way of the things you want to do, going where you want to or just causing you discomfort, we can work together to get you feeling better again. Dealing with these feelings/difficulties can be overwhelming; so I want to help tap into your internal resources and strengths to meet your goals, relieve your distress and improve your coping skills. I use psychotherapy treatments that are heavily researched & effective (i.e. Cognitive Behaviour Therapy, Dialectical Behaviour Therapy, Mindfulness etc.) to treat depression, anxiety & other related emotional difficulties.
Cognitive Behavioural (CBT)
(647) 360-6613
Verified
View

Office is near:
Whitby, ON L1N
Cognitive Behavioural (CBT)
If you are experiencing emotional challenges that are getting in the way of the things you want to do, going where you want to or just causing you discomfort, we can work together to get you feeling better again. Dealing with these feelings/difficulties can be overwhelming; so I want to help tap into your internal resources and strengths to meet your goals, relieve your distress and improve your coping skills. I use psychotherapy treatments that are heavily researched & effective (i.e. Cognitive Behaviour Therapy, Dialectical Behaviour Therapy, Mindfulness etc.) to treat depression, anxiety & other related emotional difficulties.
Photo of Susan Viminitz, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Whitby, ON L1N
Are you or your teen feeling alone, overwhelmed or experiencing grief? Reaching out for support is a courageous first step towards making changes or healing from a loss. I provide a compassionate and collaborative environment and specialize in the experience of grief, loss and life transitions including bereavement, end stages of life, chronic illness, dementia, caregiving, stress, anxiety, depression and emotional eating. When we are experiencing challenges, transitions or loss, we can benefit from an opportunity to explore what is impacting our emotional, physical, spiritual and psychological well-being, and to reflect on what we have lost and what remains.
Cognitive Behavioural (CBT)
(866) 702-9640
Verified
View

Whitby, ON L1N
Cognitive Behavioural (CBT)
Are you or your teen feeling alone, overwhelmed or experiencing grief? Reaching out for support is a courageous first step towards making changes or healing from a loss. I provide a compassionate and collaborative environment and specialize in the experience of grief, loss and life transitions including bereavement, end stages of life, chronic illness, dementia, caregiving, stress, anxiety, depression and emotional eating. When we are experiencing challenges, transitions or loss, we can benefit from an opportunity to explore what is impacting our emotional, physical, spiritual and psychological well-being, and to reflect on what we have lost and what remains.
Photo of Dana Collins, OT Reg. (Ont.), Psychotherapist, Occupational Therapist
Occupational Therapist, MSc.OT Verified
Verified
Whitby, ON L1N
Are wondering how to help your teen with social anxiety? Or maybe depression is getting in the way of your teen’s success at school. Teens today experience a number of stressors in the world we live in. Your teen may find it difficult to cope with these pressures and transitions effectively. This can lead to anxiety,depression, to unhelpful coping styles or behaviors, and maybe even shutting down entirely.
Cognitive Behavioural (CBT)
(289) 768-8189
Verified
View

Whitby, ON L1N
Cognitive Behavioural (CBT)
Are wondering how to help your teen with social anxiety? Or maybe depression is getting in the way of your teen’s success at school. Teens today experience a number of stressors in the world we live in. Your teen may find it difficult to cope with these pressures and transitions effectively. This can lead to anxiety,depression, to unhelpful coping styles or behaviors, and maybe even shutting down entirely.
Photo of Thrive CBT, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BSc Hon, MSW, RSW Verified
Verified
Whitby, ON L1N
Whether it is anxiety, depression, stress, trauma, OCD or another concern, we are here to help. It takes a lot of courage to reach out for help and you should commend yourself for taking this step. Therapy is not an easy process and it takes work. However, that hard work can often lead to great insight and personal growth.
Cognitive Behavioural (CBT)
(365) 988-0371
Verified
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Whitby, ON L1N
Cognitive Behavioural (CBT)
Whether it is anxiety, depression, stress, trauma, OCD or another concern, we are here to help. It takes a lot of courage to reach out for help and you should commend yourself for taking this step. Therapy is not an easy process and it takes work. However, that hard work can often lead to great insight and personal growth.
Photo of Dr Douglas Lane Smith, Psychologist
Psychologist, PhD, CPsych, MA, BA, BusAdm Verified
Verified
Whitby, ON L1N
Sport Psychology has been our specialty for 3 decades. We are well known for having produced dozens of elite athletes who have reached their dreams as professionals in hockey, golf, lacrosse, soccer, baseball, horse racing and to obtain scholarships to dozens of top U.S. Colleges. We teach you how to conquer anxiety, frustration, depression, lack of consistency and how to develop mental toughness, confidence, concentration, flow, zone, self-esteem, resilience, adversity, belief in optimizing your potential, balance, perseverance and happiness. We have appeared in many magazines, newspapers, t.v. and radio shows.
Cognitive Behavioural (CBT)
(905) 581-1015
Verified

Whitby, ON L1N
Cognitive Behavioural (CBT)
Sport Psychology has been our specialty for 3 decades. We are well known for having produced dozens of elite athletes who have reached their dreams as professionals in hockey, golf, lacrosse, soccer, baseball, horse racing and to obtain scholarships to dozens of top U.S. Colleges. We teach you how to conquer anxiety, frustration, depression, lack of consistency and how to develop mental toughness, confidence, concentration, flow, zone, self-esteem, resilience, adversity, belief in optimizing your potential, balance, perseverance and happiness. We have appeared in many magazines, newspapers, t.v. and radio shows.
Photo of Diane M Cassidy, Registered Psychotherapist
Registered Psychotherapist, RN, BA, MA, RP Verified
Verified
Whitby, ON L1N
Namaste! I provide individual, relationship and marriage counselling, in a nonjudgmental, relaxed environment. Over the last 35 years I have worked with individuals and couples guiding, teaching and helping them by using an eclectic approach, and a variety of different types of modalities depending on the particular needs of my clients. I also provide family mediation and relationship counselling for couples who have split. I am a sex therapist, working with all couples and individuals. I specialize in many areas, as I believe all issues are connected, so to treat problems in isolation is unrealistic and can be short lived.
Cognitive Behavioural (CBT)
(844) 331-0249
Verified
View

Whitby, ON L1N
Cognitive Behavioural (CBT)
Namaste! I provide individual, relationship and marriage counselling, in a nonjudgmental, relaxed environment. Over the last 35 years I have worked with individuals and couples guiding, teaching and helping them by using an eclectic approach, and a variety of different types of modalities depending on the particular needs of my clients. I also provide family mediation and relationship counselling for couples who have split. I am a sex therapist, working with all couples and individuals. I specialize in many areas, as I believe all issues are connected, so to treat problems in isolation is unrealistic and can be short lived.
Photo of Justin Heenan, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), MA, OCT Verified
Verified
Whitby, ON L1N
I am a Counsellor who works with clients with various concerns. These concerns include but are not limited to anxiety, depression, work stress, relationship issues, mood issues, eating disorders and career issues.
Cognitive Behavioural (CBT)
(289) 275-3990
Verified
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Whitby, ON L1N
Cognitive Behavioural (CBT)
I am a Counsellor who works with clients with various concerns. These concerns include but are not limited to anxiety, depression, work stress, relationship issues, mood issues, eating disorders and career issues.
Photo of Janna K Comrie, Registered Psychotherapist
Registered Psychotherapist, BA, MA Verified
Verified
Whitby, ON L1N
Hello There, If you're dealing with anxiety, depression and/or a traumatic experience, I may be the therapist for you! I work a lot with teens and adults who have experienced trauma and exhibit a variety of symptoms including dissociation, anxiety, panic attacks, depression and phobias. I have experience working with the LGBTQ community as well as individuals from a variety of religious backgrounds (I have an interest in world religions).
Cognitive Behavioural (CBT)
(855) 743-8233
Verified
View

Whitby, ON L1N
Cognitive Behavioural (CBT)
Hello There, If you're dealing with anxiety, depression and/or a traumatic experience, I may be the therapist for you! I work a lot with teens and adults who have experienced trauma and exhibit a variety of symptoms including dissociation, anxiety, panic attacks, depression and phobias. I have experience working with the LGBTQ community as well as individuals from a variety of religious backgrounds (I have an interest in world religions).

See more therapy options for L1N

Cognitive Behavioural (CBT) Counsellors
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in L1N or for a L1N CBT counsellor these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counsellors.

How can I tell if a therapist is right for me?
Therapists in L1N are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in L1N you'll find that most therapists are trained in marriage counselling or couples counselling in L1N and couples therapy. And they welcome families for family counselling in L1N or family therapy in L1N.