Clinical Social Work/Therapist, BA, MA, MSW, RSW Verified
Verified
Ottawa, ON K2A
I have nine years of experience working with individuals with chronic stress, anxiety, perfectionism, self criticism, depression, and burn out. I support individuals through one-on-one counselling and mindfulness groups. I work in collaboration with individuals and their support team in order to create a holistic treatment plan that is well suited for their needs.
Cognitive Behavioural (CBT)
(613) 801-2764
Verified
View

Ottawa, ON K2A
Cognitive Behavioural (CBT)
I have nine years of experience working with individuals with chronic stress, anxiety, perfectionism, self criticism, depression, and burn out. I support individuals through one-on-one counselling and mindfulness groups. I work in collaboration with individuals and their support team in order to create a holistic treatment plan that is well suited for their needs.
Photo of Jill Firestone, Psychologist
Psychologist, PhD, CPsych Verified
Verified
Office is near:
Ottawa, ON K2A
The Firestone CBT Clinic offers psychological assessment, treatment, and consultation for adults and adolescents who want help with a range of issues, including anxiety, depression, eating disorders and many other psychological problems.
Cognitive Behavioural (CBT)
(613) 909-7453
Verified
View

Office is near:
Ottawa, ON K2A
Cognitive Behavioural (CBT)
The Firestone CBT Clinic offers psychological assessment, treatment, and consultation for adults and adolescents who want help with a range of issues, including anxiety, depression, eating disorders and many other psychological problems.
Photo of Jessica Courville, Registered Psychotherapist
Registered Psychotherapist, M Ed, CCC, RP Verified
Verified
Ottawa, ON K2A
*NO LONGER ACCEPTING NEW CLIENTS** Hello and welcome! Pause for a second, take a deep belly breath, and let's see if my approach to therapy speaks to you. To start, I work primarily with youth, young adults, and adults who are struggling with anxiety/worry, depression, low self-esteem, low self-confidence, low motivation, stress, life transitions, relationship issues, grief/loss, as well as addiction & problematic substance use. Together, we will explore the barriers/obstacles that are getting in the way of you living your "best life" and we will work toward a place in which you feel more balanced, confident, healthier, and happier.
Cognitive Behavioural (CBT)
(343) 307-6439
Verified
View

Ottawa, ON K2A
Cognitive Behavioural (CBT)
*NO LONGER ACCEPTING NEW CLIENTS** Hello and welcome! Pause for a second, take a deep belly breath, and let's see if my approach to therapy speaks to you. To start, I work primarily with youth, young adults, and adults who are struggling with anxiety/worry, depression, low self-esteem, low self-confidence, low motivation, stress, life transitions, relationship issues, grief/loss, as well as addiction & problematic substance use. Together, we will explore the barriers/obstacles that are getting in the way of you living your "best life" and we will work toward a place in which you feel more balanced, confident, healthier, and happier.
Photo of Lauren Smith, Registered Psychotherapist
Registered Psychotherapist, MS, MFTA, RP Verified
Verified
Ottawa, ON K2A
I typically work with adults and adolescents who are experiencing a variety of concerns, including, anxiety, depression, trauma, PTSD, and relationship problems. I often hear from clients that they need time and space to freely express and explore their thoughts and feelings with someone who holds an outsider's perspective and is also understanding, nonjudgmental, authentic, and offers expertise in the issues the client is bringing to the table. I can provide this space to help sort out your thoughts in order to find the empowerment and insight within.
Cognitive Behavioural (CBT)
(613) 721-2120
Verified
View

Ottawa, ON K2A
Cognitive Behavioural (CBT)
I typically work with adults and adolescents who are experiencing a variety of concerns, including, anxiety, depression, trauma, PTSD, and relationship problems. I often hear from clients that they need time and space to freely express and explore their thoughts and feelings with someone who holds an outsider's perspective and is also understanding, nonjudgmental, authentic, and offers expertise in the issues the client is bringing to the table. I can provide this space to help sort out your thoughts in order to find the empowerment and insight within.
Registered Psychotherapist (Qualifying), MA, RP(Q), CCC Verified
Verified
Ottawa, ON K2A
I am accepting new clients. We all stumble and work to find our way back, but sometimes life adds challenges that make these ups and downs harder to navigate. Relationship struggles, shifting goals, social pressures and the added stress that comes with change can leave us overwhelmed, make us feel stuck, make us question if we're good enough or make make our decisions feel impossible. Support can help us to examine our paths and patterns and to regain our confidence so that we can build the life we want.
Cognitive Behavioural (CBT)
(613) 909-7463
Verified
View

Ottawa, ON K2A
Cognitive Behavioural (CBT)
I am accepting new clients. We all stumble and work to find our way back, but sometimes life adds challenges that make these ups and downs harder to navigate. Relationship struggles, shifting goals, social pressures and the added stress that comes with change can leave us overwhelmed, make us feel stuck, make us question if we're good enough or make make our decisions feel impossible. Support can help us to examine our paths and patterns and to regain our confidence so that we can build the life we want.
Photo of Janelle Comtois, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Ottawa, ON K2A
I originate from a Northern Ontario community but have been happily settled in the Ottawa area for almost 20 years. I am a bilingual (fluent in French and English), Social Worker and it has been my great pleasure to work in the field of mental health social work with Children, Youth and Adults since 2006. I believe that everyone runs into challenges in their life that they shouldn't be expected to resolve alone and I am happy to be there to guide them on their road to recovery. Lets work together to re-establish fulfillment in your life.
Cognitive Behavioural (CBT)
(855) 908-4397
Verified
View

Ottawa, ON K2A
Cognitive Behavioural (CBT)
I originate from a Northern Ontario community but have been happily settled in the Ottawa area for almost 20 years. I am a bilingual (fluent in French and English), Social Worker and it has been my great pleasure to work in the field of mental health social work with Children, Youth and Adults since 2006. I believe that everyone runs into challenges in their life that they shouldn't be expected to resolve alone and I am happy to be there to guide them on their road to recovery. Lets work together to re-establish fulfillment in your life.
Photo of Westboro Psychology, Psychological Associate
Psychological Associate, MSc Verified
Verified
Ottawa, ON K2A
I supervise a skilled team of therapists who provide integrative and compassionate therapy services to adolescents and adults for stress, worry, anxiety, relationship issues, parenting challenges, sadness, depression, obsessive compulsive disorder, perfectionism, difficult life transitions and other emotional problems that interfere with day to day functioning. We offer comprehensive assessments to children and adults for attention and/or learning style differences like Gifted Abilities, ADHD, reading difficulties (Dyslexia), writing difficulties and mathematics difficulties and Autism Spectrum Disorder.
Cognitive Behavioural (CBT)
(343) 800-0088
Verified
View

Ottawa, ON K2A
Cognitive Behavioural (CBT)
I supervise a skilled team of therapists who provide integrative and compassionate therapy services to adolescents and adults for stress, worry, anxiety, relationship issues, parenting challenges, sadness, depression, obsessive compulsive disorder, perfectionism, difficult life transitions and other emotional problems that interfere with day to day functioning. We offer comprehensive assessments to children and adults for attention and/or learning style differences like Gifted Abilities, ADHD, reading difficulties (Dyslexia), writing difficulties and mathematics difficulties and Autism Spectrum Disorder.
Photo of Shamira Drice, Registered Psychotherapist
Registered Psychotherapist, MA, RP Verified
Verified
Ottawa, ON K2A
Thank you for considering me in your search for a therapist! I offer services to individual adults with particular focus on anxiety, depression, PTSD, complex trauma, shame, sexual trauma and racial trauma.
Cognitive Behavioural (CBT)
(343) 700-6105
Verified
View

Ottawa, ON K2A
Cognitive Behavioural (CBT)
Thank you for considering me in your search for a therapist! I offer services to individual adults with particular focus on anxiety, depression, PTSD, complex trauma, shame, sexual trauma and racial trauma.
Photo of Grant Wade Pell, Registered Psychotherapist
Registered Psychotherapist, MEd, RP Verified
Verified
Ottawa, ON K2A
In our culture, we often think of experiences or symptoms like anxiety, stress, insomnia etc. as problems to be fixed or gotten rid of. What if they were more like signs, signals, or guideposts trying to tell us what was off balance or that we were heading off our course in our lives? If this resonates with you, and you would to get unstuck and move forward in your life, email is the best way to reach me.
Cognitive Behavioural (CBT)
(819) 975-0880
Verified
View

Ottawa, ON K2A
Cognitive Behavioural (CBT)
In our culture, we often think of experiences or symptoms like anxiety, stress, insomnia etc. as problems to be fixed or gotten rid of. What if they were more like signs, signals, or guideposts trying to tell us what was off balance or that we were heading off our course in our lives? If this resonates with you, and you would to get unstuck and move forward in your life, email is the best way to reach me.
Photo of Christiane Lafleche, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW , RSW Verified
Verified
Hosts group in:
Ottawa, ON K2A
*Accepting new clients* Dear life-giver, you have been endowed with a great ability, the ability to bring life through time. While this can bring great joy, it can also be the cause of loss, guilt, shame and overwhelm. From termination of pregnancy, miscarriage, birth trauma, and perinatal anxiety and depression, I am here to support you so that you can start feeling uplifted, at peace and simply well. Life-giving is hard! You deserve to find empowerment and joy within it.
Cognitive Behavioural (CBT)
(613) 909-8735
Verified
View

Hosts group in:
Ottawa, ON K2A
Cognitive Behavioural (CBT)
*Accepting new clients* Dear life-giver, you have been endowed with a great ability, the ability to bring life through time. While this can bring great joy, it can also be the cause of loss, guilt, shame and overwhelm. From termination of pregnancy, miscarriage, birth trauma, and perinatal anxiety and depression, I am here to support you so that you can start feeling uplifted, at peace and simply well. Life-giving is hard! You deserve to find empowerment and joy within it.
Counsellor, RSSW, MEd, CCC Verified
Verified
Office is near:
Ottawa, ON K2A
My name is Lise Bélanger, I'm a counsellor and psychotherapist at Bélanger Counselling Services. I work with couples and individuals from ages 16 to the elderly. If you're feeling stressed, experiencing emotional distress or having difficulty with everyday life challenges, you may benefit from consulting with a counsellor. I offer therapy to deal with a wide variety of personal and career issues. I believe that forming a therapeutic alliance is one of the most important aspects of therapy. I have a wealth of personal life experience and over 15 years of work experience in the mental health field.
Cognitive Behavioural (CBT)
(855) 997-1316
Verified
View

Office is near:
Ottawa, ON K2A
Cognitive Behavioural (CBT)
My name is Lise Bélanger, I'm a counsellor and psychotherapist at Bélanger Counselling Services. I work with couples and individuals from ages 16 to the elderly. If you're feeling stressed, experiencing emotional distress or having difficulty with everyday life challenges, you may benefit from consulting with a counsellor. I offer therapy to deal with a wide variety of personal and career issues. I believe that forming a therapeutic alliance is one of the most important aspects of therapy. I have a wealth of personal life experience and over 15 years of work experience in the mental health field.
Photo of Ines Yagi, Registered Psychotherapist
Registered Psychotherapist, PhD, RP, CAMFTAs Verified
Verified
Ottawa, ON K2A
I often wonder why there is so much pain and suffering. I realized that what we need is not homeostasis or a tensionless state. Instead, we need the right amount of tension for change, growth, and development to take place. I had the privilege to journey with people facing different aspects of the human condition (suffering, grief, loss, meaninglessness, etc.) I am often amazed by human determination, courage, and strength in the process toward growth and development as they face life challenges. Life is full of challenges and adversity; it would be a privilege to journey with you toward a meaningful and purpose-driven life.
Cognitive Behavioural (CBT)
(343) 800-0310
Verified
View

Ottawa, ON K2A
Cognitive Behavioural (CBT)
I often wonder why there is so much pain and suffering. I realized that what we need is not homeostasis or a tensionless state. Instead, we need the right amount of tension for change, growth, and development to take place. I had the privilege to journey with people facing different aspects of the human condition (suffering, grief, loss, meaninglessness, etc.) I am often amazed by human determination, courage, and strength in the process toward growth and development as they face life challenges. Life is full of challenges and adversity; it would be a privilege to journey with you toward a meaningful and purpose-driven life.
Photo of Abigail Whitney, Registered Psychotherapist
Registered Psychotherapist, MA:I, MA:Coun, CCC, RP Verified
Verified
Ottawa, ON K2A
You are struggling with feelings of stress, overwhelmedness, and stuck-ness that might be new—or you’ve had them as long as you can remember. You might be feeling low, unmotivated, and having a hard time getting back to your ‘usual self'. Your life, career, or relationships just aren't going the way you'd like them to, and you want to create more helpful patterns and experiences. These and other issues (grief, parenting and pregnancy/postpartum) are all things people I see are experiencing and wanting to change. I am fluent in ASL and understand the unique issues clients who are Deaf or hard-of-hearing face.
Cognitive Behavioural (CBT)
(613) 707-5065
Verified
View

Ottawa, ON K2A
Cognitive Behavioural (CBT)
You are struggling with feelings of stress, overwhelmedness, and stuck-ness that might be new—or you’ve had them as long as you can remember. You might be feeling low, unmotivated, and having a hard time getting back to your ‘usual self'. Your life, career, or relationships just aren't going the way you'd like them to, and you want to create more helpful patterns and experiences. These and other issues (grief, parenting and pregnancy/postpartum) are all things people I see are experiencing and wanting to change. I am fluent in ASL and understand the unique issues clients who are Deaf or hard-of-hearing face.
Photo of Brahm Solomon, Psychologist
Psychologist, PhD, CPsych Verified
Verified
Office is near:
Ottawa, ON K2A
I offer assessment, therapy, and consultation services to adults and couples contending with a range of challenges related to adjustment to significant life events and transitions, anxiety, depression, end-of-life considerations, grief and loss, interpersonal difficulties, post-traumatic stress, and treatment adherence. While I emphasize an experiential (i.e., emotion-focused, mindfulness-based) approach to therapy, integrated within interpersonal and systems frameworks, I am also able to draw on cognitive-behavioural techniques.
Cognitive Behavioural (CBT)
(343) 306-1552
Verified
View

Office is near:
Ottawa, ON K2A
Cognitive Behavioural (CBT)
I offer assessment, therapy, and consultation services to adults and couples contending with a range of challenges related to adjustment to significant life events and transitions, anxiety, depression, end-of-life considerations, grief and loss, interpersonal difficulties, post-traumatic stress, and treatment adherence. While I emphasize an experiential (i.e., emotion-focused, mindfulness-based) approach to therapy, integrated within interpersonal and systems frameworks, I am also able to draw on cognitive-behavioural techniques.
Photo of Aline Oliveira, Registered Psychotherapist
Registered Psychotherapist, MA, MEd, RP CRPO Verified
Verified
Ottawa, ON K2A
I have been supporting individuals (16+) who are experiencing challenges in life since 2006. As a registered psychotherapist, my practice is rooted in humanistic, existential and evidence-based approaches (e.g., cognitive-behavioral, acceptance & commitment, mindfulness and self-compassion).
Cognitive Behavioural (CBT)
(343) 800-0051
Verified
View

Ottawa, ON K2A
Cognitive Behavioural (CBT)
I have been supporting individuals (16+) who are experiencing challenges in life since 2006. As a registered psychotherapist, my practice is rooted in humanistic, existential and evidence-based approaches (e.g., cognitive-behavioral, acceptance & commitment, mindfulness and self-compassion).
Photo of Joey Michelle Doherty, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW, HBEd Verified
Verified
Ottawa, ON K2A
I have been working in Social services for over 30 years; over 20 in private practice. I enjoy using the eclectic combinations of modalities that I have learned. In general I find that as humans, our minds cause us a great deal of suffering. Learning to understand our minds so that we can change the negative scripts that keep us stuck in the same patterns is the greatest gift I have to offer. It is only then that we can experience our full potential of happiness and fulfillment in life. I use a client-centred approach. My practice welcomes the diversity of all humans.
Cognitive Behavioural (CBT)
(613) 909-0063
Verified
View

Ottawa, ON K2A
Cognitive Behavioural (CBT)
I have been working in Social services for over 30 years; over 20 in private practice. I enjoy using the eclectic combinations of modalities that I have learned. In general I find that as humans, our minds cause us a great deal of suffering. Learning to understand our minds so that we can change the negative scripts that keep us stuck in the same patterns is the greatest gift I have to offer. It is only then that we can experience our full potential of happiness and fulfillment in life. I use a client-centred approach. My practice welcomes the diversity of all humans.
Photo of Sandra Louise Merriam, Registered Psychotherapist
Registered Psychotherapist, MA, RP Verified
Verified
Ottawa, ON K2A
The most important consideration for you is that you are comfortable with your choice of therapist. If you decide to work with me, I will provide a safe, non-judgmental space. With support you can build self-awareness, insight, and learn how to reframe thoughts, change behaviours or process emotions in healthier ways. I work compassionately, respectfully and collaboratively to help clients achieve their treatment goals. My integrative approach draws from Cognitive Behaviorial Therapy, Emotion Focused Therapy, Mindfulness, Self-Compassion, Brief Solution Focused and Attachment.
Cognitive Behavioural (CBT)
(343) 307-6127
Verified
View

Ottawa, ON K2A
Cognitive Behavioural (CBT)
The most important consideration for you is that you are comfortable with your choice of therapist. If you decide to work with me, I will provide a safe, non-judgmental space. With support you can build self-awareness, insight, and learn how to reframe thoughts, change behaviours or process emotions in healthier ways. I work compassionately, respectfully and collaboratively to help clients achieve their treatment goals. My integrative approach draws from Cognitive Behaviorial Therapy, Emotion Focused Therapy, Mindfulness, Self-Compassion, Brief Solution Focused and Attachment.
Photo of Florence Rosenthal, Registered Psychotherapist
Registered Psychotherapist, MEd, RP Verified
Verified
Ottawa, ON K2A
There are many reasons you may be considering seeing a therapist. You may want to work through complex and confusing emotions or challenge negative thought patterns that keep you feeling frustrated, despondent or anxious. You may have experienced one or several traumas and want to work through it to achieve some healing. You may be interested in personal growth or want to learn new coping strategies to deal with some of the challenges in your life. As your Registered Psychotherapist, I want to begin by building rapport.
Cognitive Behavioural (CBT)
(343) 312-5269
Verified
View

Ottawa, ON K2A
Cognitive Behavioural (CBT)
There are many reasons you may be considering seeing a therapist. You may want to work through complex and confusing emotions or challenge negative thought patterns that keep you feeling frustrated, despondent or anxious. You may have experienced one or several traumas and want to work through it to achieve some healing. You may be interested in personal growth or want to learn new coping strategies to deal with some of the challenges in your life. As your Registered Psychotherapist, I want to begin by building rapport.
Photo of Kimberley Sheldrick, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), MA, RSSW Verified
Verified
Ottawa, ON K2A
Life can present challenges and difficulties that can leave us feeling overwhelmed, disconnected, and in emotional pain. Making the decision to enter into the therapeutic relationship is a pathway to self-exploration; to gain a deeper level of self-understanding and awareness. As you gain and build additional insight, I will encourage you to take action that will support you in your move towards change.
Cognitive Behavioural (CBT)
(613) 702-2733
Verified
View

Ottawa, ON K2A
Cognitive Behavioural (CBT)
Life can present challenges and difficulties that can leave us feeling overwhelmed, disconnected, and in emotional pain. Making the decision to enter into the therapeutic relationship is a pathway to self-exploration; to gain a deeper level of self-understanding and awareness. As you gain and build additional insight, I will encourage you to take action that will support you in your move towards change.
Photo of Michelle Sorensen, Psychologist
Psychologist, MEd, CPsych Verified
Verified
Office is near:
Ottawa, ON K2A
Are you looking to develop insight into how to change negative patterns of thinking and behaviour in your life? I use cognitive behavioural therapy, which is based on years of research and empirical evidence, to help people get to the roots of their problems and make lasting change. I also integrate mindfulness training into my approach. This involves developing self-compassion, accepting what we cannot control and living in the present moment. I strongly believe in a collaborative approach to therapy, and take a very active role in guiding my clients.
Cognitive Behavioural (CBT)
(343) 306-0364
Verified
View

Office is near:
Ottawa, ON K2A
Cognitive Behavioural (CBT)
Are you looking to develop insight into how to change negative patterns of thinking and behaviour in your life? I use cognitive behavioural therapy, which is based on years of research and empirical evidence, to help people get to the roots of their problems and make lasting change. I also integrate mindfulness training into my approach. This involves developing self-compassion, accepting what we cannot control and living in the present moment. I strongly believe in a collaborative approach to therapy, and take a very active role in guiding my clients.

See more therapy options for K2A

Cognitive Behavioural (CBT) Counsellors
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in K2A or for a K2A CBT counsellor these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counsellors.

How can I tell if a therapist is right for me?
Therapists in K2A are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in K2A you'll find that most therapists are trained in marriage counselling or couples counselling in K2A and couples therapy. And they welcome families for family counselling in K2A or family therapy in K2A.