Registered Psychotherapist, RP, CHyp Verified
Verified
Ottawa, ON K1R
Whether you are searching for extra support and guidance through an overwhelming situation, or you feel ready to tackle unresolved issues from the past, I'd be honoured to walk that journey with you and help you eliminate the issues that you are struggling with. My goal is to accompany you on a journey towards balance, growth, strength and consolidation, where you can share your thoughts and feelings in a comfortable and non-judgmental environment.
Cognitive Behavioural (CBT)
(613) 909-4681
Verified
View

Ottawa, ON K1R
Cognitive Behavioural (CBT)
Whether you are searching for extra support and guidance through an overwhelming situation, or you feel ready to tackle unresolved issues from the past, I'd be honoured to walk that journey with you and help you eliminate the issues that you are struggling with. My goal is to accompany you on a journey towards balance, growth, strength and consolidation, where you can share your thoughts and feelings in a comfortable and non-judgmental environment.
Photo of Victoria Homan, Counsellor
Counsellor, MSc, MEd, RP, CCC Verified
Verified
Office is near:
Ottawa, ON K1R
*I am not able to take on new clients at this time* I see individuals for a variety of concerns, such as; anxiety, depression, self-esteem, confidence, relationship issues, negative thinking, life transitions, academic issues and career direction. All of us have times in our lives when we feel stuck, unable to cope, or just in need of support. My aim as a therapist is to help you through life's challenges and to help you move towards your goals.
Cognitive Behavioural (CBT)
(855) 982-2548
Verified
View

Office is near:
Ottawa, ON K1R
Cognitive Behavioural (CBT)
*I am not able to take on new clients at this time* I see individuals for a variety of concerns, such as; anxiety, depression, self-esteem, confidence, relationship issues, negative thinking, life transitions, academic issues and career direction. All of us have times in our lives when we feel stuck, unable to cope, or just in need of support. My aim as a therapist is to help you through life's challenges and to help you move towards your goals.
Photo of Ottawa Neurofeedback and Psychotherapy Centre, Clinical Social Work/Therapist
Clinical Social Work/Therapist Verified
Verified
Ottawa, ON K1R
The Ottawa Neurofeedback and Psychotherapy Centre is owned by Dr. Michelle Presniak and Allison Wood. Our Psychologists and Therapists offer Counselling and Neurofeedback Services. We provide services to children, adolescents and adults. Our goal is to get to the root of issues working with both the mind and the brain using various therapeutic approaches -EMDR, CBT and neurofeedback. Various specializations including anxiety, trauma and PTSD, depression, learning disabilities, ADHD, ASD, chronic illness/pain, concussions/Traumatic Brain Injuries. We also offer several types of psychological assessments and QEEG brain maps.
Cognitive Behavioural (CBT)
(855) 218-0628
Verified
View

Ottawa, ON K1R
Cognitive Behavioural (CBT)
The Ottawa Neurofeedback and Psychotherapy Centre is owned by Dr. Michelle Presniak and Allison Wood. Our Psychologists and Therapists offer Counselling and Neurofeedback Services. We provide services to children, adolescents and adults. Our goal is to get to the root of issues working with both the mind and the brain using various therapeutic approaches -EMDR, CBT and neurofeedback. Various specializations including anxiety, trauma and PTSD, depression, learning disabilities, ADHD, ASD, chronic illness/pain, concussions/Traumatic Brain Injuries. We also offer several types of psychological assessments and QEEG brain maps.
Photo of Suzanne MacLean, Registered Psychotherapist
Registered Psychotherapist, MEd, CCC, RP Verified
Verified
Ottawa, ON K1R
My goal is to empower my clients by offering support, insight and guidance towards positive change. I aim to inspire my clients to embark on a journey to reach their full potential by tapping into each person's positive and creative coping resources as well as their innate understanding of what they need to heal and grow. I strive to provide a judgement-free, safe and collaborative environment that is tailored to each individual.
Cognitive Behavioural (CBT)
(613) 706-0065
Verified
View

Ottawa, ON K1R
Cognitive Behavioural (CBT)
My goal is to empower my clients by offering support, insight and guidance towards positive change. I aim to inspire my clients to embark on a journey to reach their full potential by tapping into each person's positive and creative coping resources as well as their innate understanding of what they need to heal and grow. I strive to provide a judgement-free, safe and collaborative environment that is tailored to each individual.
Photo of Alex Vance, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), RP(Q) Verified
Verified
Office is near:
Ottawa, ON K1R
My approach to psychotherapy is based in the belief that we, as people, possess the strength and resources necessary to make positive, helpful changes in our lives. My goal is to help my clients develop solutions to the problems life can present, building resilience and coping skills, reconnecting with their values, and thinking critically (and compassionately) about their own distress processes. In other words: to develop their own compassionate inner-therapist. I strive to create a space with his clients that is collaborative, accepting, non-judgmental, and authentic, which I view as essential to the therapeutic relationship.
Cognitive Behavioural (CBT)
(343) 307-7206
Verified
View

Office is near:
Ottawa, ON K1R
Cognitive Behavioural (CBT)
My approach to psychotherapy is based in the belief that we, as people, possess the strength and resources necessary to make positive, helpful changes in our lives. My goal is to help my clients develop solutions to the problems life can present, building resilience and coping skills, reconnecting with their values, and thinking critically (and compassionately) about their own distress processes. In other words: to develop their own compassionate inner-therapist. I strive to create a space with his clients that is collaborative, accepting, non-judgmental, and authentic, which I view as essential to the therapeutic relationship.
Photo of Nicole LeBlanc, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BA, MA, MSW, RSW Verified
Verified
Office is near:
Ottawa, ON K1R
I have nine years of experience working with individuals with chronic stress, anxiety, perfectionism, self criticism, depression, and burn out among frontline workers. I support individuals through one-on-one counselling and mindfulness groups. I work in collaboration with individuals and their support team in order to create a holistic treatment plan that is well suited for their needs.
Cognitive Behavioural (CBT)
Verified
View

Office is near:
Ottawa, ON K1R
Cognitive Behavioural (CBT)
I have nine years of experience working with individuals with chronic stress, anxiety, perfectionism, self criticism, depression, and burn out among frontline workers. I support individuals through one-on-one counselling and mindfulness groups. I work in collaboration with individuals and their support team in order to create a holistic treatment plan that is well suited for their needs.
Photo of Sharron Carson, Registered Psychotherapist
Registered Psychotherapist, RP Verified
Verified
Office is near:
Ontario, ON K1R
I believe that every person deserves to be treated with respect, to be listened to without judgment and to be given unconditional support and understanding. It is my priority to provide a safe, comfortable space where my clients can feel at ease, be their authentic selves and be able to openly express thoughts, concerns or self doubts. My goal is to be a guide for those who may be feeling a bit lost and to help them heal from the past, achieve positive change and move forward in a new direction with confidence in their own abilities.
Cognitive Behavioural (CBT)
(249) 495-5328
Verified
View

Office is near:
Ontario, ON K1R
Cognitive Behavioural (CBT)
I believe that every person deserves to be treated with respect, to be listened to without judgment and to be given unconditional support and understanding. It is my priority to provide a safe, comfortable space where my clients can feel at ease, be their authentic selves and be able to openly express thoughts, concerns or self doubts. My goal is to be a guide for those who may be feeling a bit lost and to help them heal from the past, achieve positive change and move forward in a new direction with confidence in their own abilities.
Photo of Lorraine Jaksic, Marriage & Family Therapist
Marriage & Family Therapist, RP, RMFT Verified
Verified
Office is near:
Ottawa, ON K1R
I work with individuals, couples and families of all cultural/spiritual backgrounds. I use an eclectic treatment approach to address anxiety, depression, anger, communication issues and relationship recovery, addictions, work/life balance, self-esteem, post-traumatic stress, career and many other issues. I believe that active listening is at the heart of effective therapy, and I work to help my clients find their own hidden strengths, empowering them to effectively resolve their issues. My personal life mission is to assist my clients in identifying solutions to the problems that prevent them from enjoying their lives to the fullest extent possible.
Cognitive Behavioural (CBT)
(844) 331-0861
Verified
View

Office is near:
Ottawa, ON K1R
Cognitive Behavioural (CBT)
I work with individuals, couples and families of all cultural/spiritual backgrounds. I use an eclectic treatment approach to address anxiety, depression, anger, communication issues and relationship recovery, addictions, work/life balance, self-esteem, post-traumatic stress, career and many other issues. I believe that active listening is at the heart of effective therapy, and I work to help my clients find their own hidden strengths, empowering them to effectively resolve their issues. My personal life mission is to assist my clients in identifying solutions to the problems that prevent them from enjoying their lives to the fullest extent possible.
Photo of Pamyna Bourgeois, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), MA, RP Verified
Verified
Ottawa, ON K1R
*ACCEPTING NEW CLIENTS* In order to feel loved many of us have developed patterns of abandoning our own needs in favor of pleasing others and feeling ‘safe’ in our relationships. These ways of relating and functioning may keep us comfortable but can hold us back from living a meaningful life. My aim is to help you discover your true self, your values, needs, strengths, and build self-awareness so you can begin to set boundaries and live a life that feels authentic. I provide a warm, nurturing and non-judgmental space where you can explore the patterns that keep you stuck and build new habits that align with your future self.
Cognitive Behavioural (CBT)
(343) 304-5523
Verified
View

Ottawa, ON K1R
Cognitive Behavioural (CBT)
*ACCEPTING NEW CLIENTS* In order to feel loved many of us have developed patterns of abandoning our own needs in favor of pleasing others and feeling ‘safe’ in our relationships. These ways of relating and functioning may keep us comfortable but can hold us back from living a meaningful life. My aim is to help you discover your true self, your values, needs, strengths, and build self-awareness so you can begin to set boundaries and live a life that feels authentic. I provide a warm, nurturing and non-judgmental space where you can explore the patterns that keep you stuck and build new habits that align with your future self.
Photo of Marc Carriere, Psychologist
Psychologist, PhD Verified
Verified
Ottawa, ON K1R
I am a Clinical and Rehabilitation Psychologist with a practice in the downtown Ottawa area. I have particular interest in working with depression, anxiety, personality/identity issues, and with survivors of childhood abuse. I also conduct assessments and treatment of individuals injured in motor vehicle collisions through SABS and hcai. I use an integrative approach, combining elements of emotion-focused therapy, cognitive-behaviour therapy, and psychodynamic therapy. The approach is tailored to best suit the client's needs. Psychotherapy sessions typically cost $200 per session.
Cognitive Behavioural (CBT)
(844) 331-0064
Verified
View

Ottawa, ON K1R
Cognitive Behavioural (CBT)
I am a Clinical and Rehabilitation Psychologist with a practice in the downtown Ottawa area. I have particular interest in working with depression, anxiety, personality/identity issues, and with survivors of childhood abuse. I also conduct assessments and treatment of individuals injured in motor vehicle collisions through SABS and hcai. I use an integrative approach, combining elements of emotion-focused therapy, cognitive-behaviour therapy, and psychodynamic therapy. The approach is tailored to best suit the client's needs. Psychotherapy sessions typically cost $200 per session.
Photo of Kirsten Posluns, Registered Psychotherapist
Registered Psychotherapist, MA Verified
Verified
Ottawa, ON K1R
Making the decision to seek help in facing life’s challenges is not always an easy one, and I would be honoured to be a part of your journey towards living a more balanced and meaningful life. I take a client-centred approach to therapy, and will work with you to create a treatment plan that suits your specific needs. I aim to provide a safe and nurturing environment in which we can identify, explore, and address the parts of your life that just aren’t working, as well as clarify your values – the things that are most important to you – and incorporate them into your life.
Cognitive Behavioural (CBT)
(343) 430-0384
Verified
View

Ottawa, ON K1R
Cognitive Behavioural (CBT)
Making the decision to seek help in facing life’s challenges is not always an easy one, and I would be honoured to be a part of your journey towards living a more balanced and meaningful life. I take a client-centred approach to therapy, and will work with you to create a treatment plan that suits your specific needs. I aim to provide a safe and nurturing environment in which we can identify, explore, and address the parts of your life that just aren’t working, as well as clarify your values – the things that are most important to you – and incorporate them into your life.
Photo of Jennifer Gaudreau Registered Psychotherapist, Counsellor
Counsellor, MEd, RP, CCC Verified
Verified
Office is near:
Ottawa, ON K1R
Are you looking to feel better? Sometimes the journey to healing can feel overwhelming and a lot like an unsolved puzzle. If you want more awareness about yourself, your struggles and understanding, clarity and emotional peace, then counseling may be what you need. Do you suspect there past events may be holding you back from enjoying your life today? Please call me for initial consultation. I am a seasoned Therapist Master's Prepared with 24 years of behavioral and chemical Addictions/ Concurrent specialty experience as well 10 years of Mental Health experience involving adults, youth, couples and families, groups/ public events
Cognitive Behavioural (CBT)
(613) 704-0703
Verified
View

Office is near:
Ottawa, ON K1R
Cognitive Behavioural (CBT)
Are you looking to feel better? Sometimes the journey to healing can feel overwhelming and a lot like an unsolved puzzle. If you want more awareness about yourself, your struggles and understanding, clarity and emotional peace, then counseling may be what you need. Do you suspect there past events may be holding you back from enjoying your life today? Please call me for initial consultation. I am a seasoned Therapist Master's Prepared with 24 years of behavioral and chemical Addictions/ Concurrent specialty experience as well 10 years of Mental Health experience involving adults, youth, couples and families, groups/ public events
Photo of Eileen Harper, Clinical Social Work/Therapist
Clinical Social Work/Therapist, RSW, MSW, BSW Verified
Verified
Ottawa, ON K1R
If you have come to this site it probably means you want to make changes in your life. You may be overwhelmed and struggling to cope with a difficult problem and don't quite know where to turn. Life is often fraught with difficulties/problems and sometimes we need help to get through them. This is where I come in. I have had many years experience helping people like you make the changes in their lives they needed. I know you have the strengths you need to take control of this problem. Let me help you to see that.
Cognitive Behavioural (CBT)
(844) 402-4371
Verified
View

Ottawa, ON K1R
Cognitive Behavioural (CBT)
If you have come to this site it probably means you want to make changes in your life. You may be overwhelmed and struggling to cope with a difficult problem and don't quite know where to turn. Life is often fraught with difficulties/problems and sometimes we need help to get through them. This is where I come in. I have had many years experience helping people like you make the changes in their lives they needed. I know you have the strengths you need to take control of this problem. Let me help you to see that.
Photo of Chantal Theberge, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW, Online Verified
Verified
Ottawa, ON K1R
I believe that every person is equipped to make positive changes in his or her life to face challenges. Sometimes, the challenges that one may face can be so painful that it blinds the person from seeing potential solutions. While using my skills and training, we will work together, in building up a relationship based on trust. Together, we will explore and find out what is not working for you. And together we will work to determine what should be done, to improve your situation. I believe that we are all different, and that we deal with problems differently. I am flexible in the approach I use, to suit what is best for you.
Cognitive Behavioural (CBT)
(613) 701-9768
Verified
View

Ottawa, ON K1R
Cognitive Behavioural (CBT)
I believe that every person is equipped to make positive changes in his or her life to face challenges. Sometimes, the challenges that one may face can be so painful that it blinds the person from seeing potential solutions. While using my skills and training, we will work together, in building up a relationship based on trust. Together, we will explore and find out what is not working for you. And together we will work to determine what should be done, to improve your situation. I believe that we are all different, and that we deal with problems differently. I am flexible in the approach I use, to suit what is best for you.
Marriage & Family Therapist, RP, MA, CCC, MA, Cert Verified
Verified
Ottawa, ON K1R
Individuals and couples looking for a holistic body-centered approach with an empathic responsive therapist will find my approach light, safe, and trustworthy. I have fourteen years of experience in both body and mind therapies including Dr. Jon Kabat-Zinn's stress reduction mindfulness practice, spirituality focused counselling, somatic experiencing, yoga, craniosacral therapy, and energy healing. My clinical practice draws from many theories and modalities to meet various goals and needs.
Cognitive Behavioural (CBT)
(855) 290-6523
Verified
View

Ottawa, ON K1R
Cognitive Behavioural (CBT)
Individuals and couples looking for a holistic body-centered approach with an empathic responsive therapist will find my approach light, safe, and trustworthy. I have fourteen years of experience in both body and mind therapies including Dr. Jon Kabat-Zinn's stress reduction mindfulness practice, spirituality focused counselling, somatic experiencing, yoga, craniosacral therapy, and energy healing. My clinical practice draws from many theories and modalities to meet various goals and needs.
Photo of Joanna St Louis, Registered Psychotherapist
Registered Psychotherapist, MDiv, RP Verified
Verified
Office is near:
Ottawa, ON K1R
Despite our best efforts to live healthy, fulfilling lives, life can get messy...I understand. Whether you are facing stressful life events, relationship difficulties, or distressing inner struggles, I believe therapy can be an excellent way to restore mental, emotional and relational health. Space is available for individuals, couples, and children. I have experience with issues of anxiety, depression and grief. I can help with school/workplace bullying, anger, and emotional regulation. I also have experience with issues of trauma and domestic violence. Together we can work on communication and relationship building, adjustments to major life transitions, and family issues.
Cognitive Behavioural (CBT)
(613) 707-4650
Verified
View

Office is near:
Ottawa, ON K1R
Cognitive Behavioural (CBT)
Despite our best efforts to live healthy, fulfilling lives, life can get messy...I understand. Whether you are facing stressful life events, relationship difficulties, or distressing inner struggles, I believe therapy can be an excellent way to restore mental, emotional and relational health. Space is available for individuals, couples, and children. I have experience with issues of anxiety, depression and grief. I can help with school/workplace bullying, anger, and emotional regulation. I also have experience with issues of trauma and domestic violence. Together we can work on communication and relationship building, adjustments to major life transitions, and family issues.
Photo of Alexandra Trottier, Registered Psychotherapist
Registered Psychotherapist, MA, RP, CCC Verified
Verified
Ottawa, ON K1R
On the outside life seems good, and you keep telling yourself that you should be happy, but you just don’t feel like yourself. You’re overwhelmed, stressed and anxious, and no matter what you do, you feel sad and guilty because it seems like you just keep letting other people down. You feel unworthy, inadequate, and not good enough, and you wish you had more control over your emotions.
Cognitive Behavioural (CBT)
(613) 801-6854
Verified
View

Ottawa, ON K1R
Cognitive Behavioural (CBT)
On the outside life seems good, and you keep telling yourself that you should be happy, but you just don’t feel like yourself. You’re overwhelmed, stressed and anxious, and no matter what you do, you feel sad and guilty because it seems like you just keep letting other people down. You feel unworthy, inadequate, and not good enough, and you wish you had more control over your emotions.
Photo of Charlotte Laws, Registered Psychotherapist
Registered Psychotherapist, MSc, HBASc, RP Verified
Verified
Office is near:
Ontario, ON K1R
During my career in Mental Health and Addictions I have worked with many different populations, though my passion has been working with people experiencing anxiety, depression, self esteem issues, folks in the LGBT2SQ community, and in recent years, a focus on working with Trans folks. Do you need help coping with anxiety, setting boundaries with those around you, or navigating changes in life situation? Are you coming out as LGBT2SQ and need support? Are you looking to transition and want a trans friendly therapist? Are you burned out at work and looking for someone to talk to? If so, I’d love to be of help.
Cognitive Behavioural (CBT)
(249) 501-9189
Verified
View

Office is near:
Ontario, ON K1R
Cognitive Behavioural (CBT)
During my career in Mental Health and Addictions I have worked with many different populations, though my passion has been working with people experiencing anxiety, depression, self esteem issues, folks in the LGBT2SQ community, and in recent years, a focus on working with Trans folks. Do you need help coping with anxiety, setting boundaries with those around you, or navigating changes in life situation? Are you coming out as LGBT2SQ and need support? Are you looking to transition and want a trans friendly therapist? Are you burned out at work and looking for someone to talk to? If so, I’d love to be of help.
Photo of Julie Windle, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), MEd, RP(Q) Verified
Verified
Office is near:
Ottawa, ON K1R
The statement, “there is no health without mental health” resonates deeply with me and I believe that seeking therapy is a tremendously courageous way of investing in yourself. As a therapist, I am here to help and support you in taking that positive step; a step that often leads to personal growth, overcoming obstacles, and finding meaning in lived experiences. My approach is deeply collaborative and supportive, with a focus on creating an environment in which clients feel understood, safe, and respected.
Cognitive Behavioural (CBT)
(613) 702-8220
Verified
View

Office is near:
Ottawa, ON K1R
Cognitive Behavioural (CBT)
The statement, “there is no health without mental health” resonates deeply with me and I believe that seeking therapy is a tremendously courageous way of investing in yourself. As a therapist, I am here to help and support you in taking that positive step; a step that often leads to personal growth, overcoming obstacles, and finding meaning in lived experiences. My approach is deeply collaborative and supportive, with a focus on creating an environment in which clients feel understood, safe, and respected.
Photo of Rosalind J Gilchrist, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, BSW, RSW Verified
Verified
Office is near:
Ottawa, ON K1R
I treat a variety of emotional issues and parenting challenges. These include anxiety, depression, substance abuse, gaming/internet addiction, trauma, bullying, relationship conflict, and disordered eating. I work with ages 9 to 99. Our goal at Mental Health & Addictions Services Ottawa is to support and strengthen your investment in your self and your relationships to best manage the challenges of daily life. Monday and Tuesday Evening appointments. Monday to Thursday day time appointments.
Cognitive Behavioural (CBT)
(613) 900-5634
Verified
View

Office is near:
Ottawa, ON K1R
Cognitive Behavioural (CBT)
I treat a variety of emotional issues and parenting challenges. These include anxiety, depression, substance abuse, gaming/internet addiction, trauma, bullying, relationship conflict, and disordered eating. I work with ages 9 to 99. Our goal at Mental Health & Addictions Services Ottawa is to support and strengthen your investment in your self and your relationships to best manage the challenges of daily life. Monday and Tuesday Evening appointments. Monday to Thursday day time appointments.

See more therapy options for K1R

Cognitive Behavioural (CBT) Counsellors
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in K1R or for a K1R CBT counsellor these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counsellors.

How can I tell if a therapist is right for me?
Therapists in K1R are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in K1R you'll find that most therapists are trained in marriage counselling or couples counselling in K1R and couples therapy. And they welcome families for family counselling in K1R or family therapy in K1R.