Psychologist, MA Verified
Verified
Do you feel as if life is a constant struggle, like you are afraid and worried all the time, as if life is easy for everyone but you? Are you struggling with relationships, having problems at work, and feeling like your friends and family do not understand? I can help you to make meaningful changes towards a happier, healthier life. With more than a decade of counseling experience, I have helped clients who struggled with anxiety, panic attacks, OCD, phobias, depression, relationship issues, self esteem issues, parenting issues, and feelings of disappointment in their life or themselves.
Cognitive Behavioural (CBT)
(855) 661-3410
Verified
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Cognitive Behavioural (CBT)
Do you feel as if life is a constant struggle, like you are afraid and worried all the time, as if life is easy for everyone but you? Are you struggling with relationships, having problems at work, and feeling like your friends and family do not understand? I can help you to make meaningful changes towards a happier, healthier life. With more than a decade of counseling experience, I have helped clients who struggled with anxiety, panic attacks, OCD, phobias, depression, relationship issues, self esteem issues, parenting issues, and feelings of disappointment in their life or themselves.
Photo of Elizabeth Shoiry, Psychologist
Psychologist, BSc, BSc, MEd, OPQ, CPA Verified
Verified
Are you overwhelmed, sad, angry, experiencing relationship/family issues, or unhappy at work? Feels like your life is spinning out of control with no real direction? Are you or your child struggling at school? Is reading, writing, math or homework time problematic? Is behavior a concern? In order to move forward, it is important to understand what is really going on in your or your child's life. Within a safe, nonjudgmental and confidential environment together we can explore, understand and develop the necessary steps needed to effect positive life changes. Career counseling, and customized workshops are also available.
Cognitive Behavioural (CBT)
(514) 900-6029
Verified
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Cognitive Behavioural (CBT)
Are you overwhelmed, sad, angry, experiencing relationship/family issues, or unhappy at work? Feels like your life is spinning out of control with no real direction? Are you or your child struggling at school? Is reading, writing, math or homework time problematic? Is behavior a concern? In order to move forward, it is important to understand what is really going on in your or your child's life. Within a safe, nonjudgmental and confidential environment together we can explore, understand and develop the necessary steps needed to effect positive life changes. Career counseling, and customized workshops are also available.
Photo of Reesa Benderoff-Gips, Psychologist
Psychologist, MA, MEd, OPQ Verified
Verified
It takes courage to face our struggles and make meaningful changes in our lives. With this in mind, I strive to offer clients a welcoming and accepting therapeutic environment where they feel comfortable to explore, seek insight and make desired changes. Using an integrative approach tailored to the needs of each individual, I collaborate with my clients to help them understand and manage difficult emotions and learn effective skills to achieve their goals. My approach is compassion-based, practical and solution-focused.
Cognitive Behavioural (CBT)
(438) 500-3183
Verified
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Cognitive Behavioural (CBT)
It takes courage to face our struggles and make meaningful changes in our lives. With this in mind, I strive to offer clients a welcoming and accepting therapeutic environment where they feel comfortable to explore, seek insight and make desired changes. Using an integrative approach tailored to the needs of each individual, I collaborate with my clients to help them understand and manage difficult emotions and learn effective skills to achieve their goals. My approach is compassion-based, practical and solution-focused.
Photo of Montreal Center for Anxiety and Depression, Counsellor
Counsellor, MEd Verified
Verified
We all need support, particularly when depressed, anxious or confused about our situation. Cognitive Behavioral Therapy combined with an eclectic approach concentrates on what can be done about these problems TODAY. It is a directive treatment approach that teaches the skills necessary to cope. The Montreal Center for Anxiety and Depression's mission is to create a warm, supportive environment to explore your concerns and discover what blocks exist which limit your potential. We specialize in therapy for adults, children, couples, families, and are proud to maintain a 95 percent success rate. Watch our video to meet our team www.youtube.com/watch?v=Zm9bgEt5VeA
Cognitive Behavioural (CBT)
(855) 381-6345
Verified
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Cognitive Behavioural (CBT)
We all need support, particularly when depressed, anxious or confused about our situation. Cognitive Behavioral Therapy combined with an eclectic approach concentrates on what can be done about these problems TODAY. It is a directive treatment approach that teaches the skills necessary to cope. The Montreal Center for Anxiety and Depression's mission is to create a warm, supportive environment to explore your concerns and discover what blocks exist which limit your potential. We specialize in therapy for adults, children, couples, families, and are proud to maintain a 95 percent success rate. Watch our video to meet our team www.youtube.com/watch?v=Zm9bgEt5VeA
Photo of Jacqueline Miller, Psychologist
Psychologist, MEd Verified
Verified
Are you struggling with anxiety? Constant worrying that makes it difficult to make decisions? Or suffering from unpredictable panic attacks that have led you to avoid people, places or particular situations? I have been helping people for over 18 years manage more effectively their anxiety, with proven evidence based strategies. I have worked with individuals of all ages and backgrounds to help them overcome anxiety, panic, phobias and PTSD. It can be difficult to address situations that you have been avoiding. Cognitive behavioral strategies can help you get back to your life.
Cognitive Behavioural (CBT)
(514) 700-5127
Verified
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Cognitive Behavioural (CBT)
Are you struggling with anxiety? Constant worrying that makes it difficult to make decisions? Or suffering from unpredictable panic attacks that have led you to avoid people, places or particular situations? I have been helping people for over 18 years manage more effectively their anxiety, with proven evidence based strategies. I have worked with individuals of all ages and backgrounds to help them overcome anxiety, panic, phobias and PTSD. It can be difficult to address situations that you have been avoiding. Cognitive behavioral strategies can help you get back to your life.
Photo of Clinic Dr. Bita (Laval), Psychologist
Psychologist, PhD, MA, BA, OPQ Verified
Verified
Office is near:
Dollard-des-Ormeaux, QC H9G
Award-winning clinic of psychologists, psychotherapists, and counselors in multiple locations, including Laval.
Cognitive Behavioural (CBT)
(514) 400-2505
Verified
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Office is near:
Dollard-des-Ormeaux, QC H9G
Cognitive Behavioural (CBT)
Award-winning clinic of psychologists, psychotherapists, and counselors in multiple locations, including Laval.
Photo of Jerry M. Perlman, Psychologist
Psychologist, MEd, OPQ Verified
Verified
Are you often feeling keyed up or on edge? Do you find yourself avoiding certain situations, or feeling disappointed in yourself? Are you having relationship difficulties? Perhaps there was a trauma that affected you, and you're feeling distressed and at a loss for how to get back to "you". If you're feeling demoralized and exhausted, I can help you through these difficult times and help you discover the path to feeling good again.
Cognitive Behavioural (CBT)
(514) 400-2527
Verified
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Cognitive Behavioural (CBT)
Are you often feeling keyed up or on edge? Do you find yourself avoiding certain situations, or feeling disappointed in yourself? Are you having relationship difficulties? Perhaps there was a trauma that affected you, and you're feeling distressed and at a loss for how to get back to "you". If you're feeling demoralized and exhausted, I can help you through these difficult times and help you discover the path to feeling good again.
Photo of Veronique Belanger, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW Verified
Verified
Office is near:
Dollard-des-Ormeaux, QC H9G
Being a young adult is difficult. You're still trying to figure out who you are, while everyone expects you to know where you're headed. It's easy to feel misunderstood and the transition can be much more difficult when you have problems getting along with family, friends or coworkers.
Cognitive Behavioural (CBT)
(514) 700-4033
Verified
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Office is near:
Dollard-des-Ormeaux, QC H9G
Cognitive Behavioural (CBT)
Being a young adult is difficult. You're still trying to figure out who you are, while everyone expects you to know where you're headed. It's easy to feel misunderstood and the transition can be much more difficult when you have problems getting along with family, friends or coworkers.
Photo of Elka Leiba, Psychologist
Psychologist, PhD, OPQ Verified
Verified
Are you or someone in your family feeling overwhelmed and stressed by the demands of family, work, and/or school? Are you feeling anxious, angry, or depressed? Dealing with a chronic illness or a trauma? Looking for how to manage difficult behaviours with your child or teen? We will work together within a caring and non-judgmental environment to achieve your personal and/or family goals. We will work towards your goals using effective therapeutic approaches, including cognitive-behavioural therapy (CBT) and mindfulness-based therapy.
Cognitive Behavioural (CBT)
(866) 655-0091
Verified
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Cognitive Behavioural (CBT)
Are you or someone in your family feeling overwhelmed and stressed by the demands of family, work, and/or school? Are you feeling anxious, angry, or depressed? Dealing with a chronic illness or a trauma? Looking for how to manage difficult behaviours with your child or teen? We will work together within a caring and non-judgmental environment to achieve your personal and/or family goals. We will work towards your goals using effective therapeutic approaches, including cognitive-behavioural therapy (CBT) and mindfulness-based therapy.
Matching Counsellors providing teletherapy to clients in Quebec.
Laura MacMartin
Psychologist, psychol Verified
Verified
Are you aware of your issues, but can't seem to make the changes you want. Has past therapy helped but only to a point? Just when you think you were past the distress, a current event triggered a range of emotions that leaves you overwhelmed, distraught and confused. I address issues cognitively and emotionally using EMDR and other therapies to gain a better understanding that helps you change in positive ways. Anxiety, depression, relationships are only a few areas that we can work on together in a compassionate and empowering manner.
Cognitive Behavioural (CBT)
(438) 793-3822
Verified
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Cognitive Behavioural (CBT)
Are you aware of your issues, but can't seem to make the changes you want. Has past therapy helped but only to a point? Just when you think you were past the distress, a current event triggered a range of emotions that leaves you overwhelmed, distraught and confused. I address issues cognitively and emotionally using EMDR and other therapies to gain a better understanding that helps you change in positive ways. Anxiety, depression, relationships are only a few areas that we can work on together in a compassionate and empowering manner.
Photo of Clinique Dr. Bita (Brossard), Psychologist
Clinique Dr. Bita (Brossard)
Psychologist, PhD, MA Verified
Verified
Award-winning clinic of psychologists, psychotherapists, and counselors in multiple locations, including Brossard.
Cognitive Behavioural (CBT)
(855) 336-0830
Verified
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Cognitive Behavioural (CBT)
Award-winning clinic of psychologists, psychotherapists, and counselors in multiple locations, including Brossard.
Photo of Iram Nasim Ahmad, Psychologist
Iram Nasim Ahmad
Psychologist, MPs, PhD Verified
Verified
Dr. Iram Ahmad is an accredited clinical psychologist with Ordre des Psychologues du Québec. She has been working in the area of mental health for the past 10 years. Currently, her work focuses on human relationships and resiliency with a particular emphasis on work-related stress, anxiety disorders, and work-life balance. She provides psychotherapy in English and French.
Cognitive Behavioural (CBT)
(855) 797-9676
Verified
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Cognitive Behavioural (CBT)
Dr. Iram Ahmad is an accredited clinical psychologist with Ordre des Psychologues du Québec. She has been working in the area of mental health for the past 10 years. Currently, her work focuses on human relationships and resiliency with a particular emphasis on work-related stress, anxiety disorders, and work-life balance. She provides psychotherapy in English and French.
Photo of Dr. Ken Bruce, Psychologist
Dr. Ken Bruce
Psychologist, PhD Verified
Verified
Bonjour/Hello, and welcome to my PT Therapy Directory profile page. I am a clinical psychologist with 20 years experience - and a member of the Ordre des psychologues du Québec. I help people with anxiety, stress, depression (or loss of a loved one), eating disorders (anorexia, bulimia and binge eating disorder), and individuals or couples with relationship difficulties. I believe in building a collaborative therapeutic relationship with clients, and in using scientifically-proven therapy practices to get the best results. I can help if you would like to talk about the difficulties you or your loved ones are facing.
Cognitive Behavioural (CBT)
(438) 500-8252
Verified
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Cognitive Behavioural (CBT)
Bonjour/Hello, and welcome to my PT Therapy Directory profile page. I am a clinical psychologist with 20 years experience - and a member of the Ordre des psychologues du Québec. I help people with anxiety, stress, depression (or loss of a loved one), eating disorders (anorexia, bulimia and binge eating disorder), and individuals or couples with relationship difficulties. I believe in building a collaborative therapeutic relationship with clients, and in using scientifically-proven therapy practices to get the best results. I can help if you would like to talk about the difficulties you or your loved ones are facing.
Photo of Leticia Yansen, Registered Psychotherapist
Leticia Yansen
Registered Psychotherapist, MEd, co Verified
Verified
The human experience is filled with a range of complex emotions and at times they can feel overwhelming. Clients who are ready to explore their vulnerabilities in search for an adjusted, healthier way of being are encouraged to get in touch. Being a parent and working with your partner or alone, can at times pose its own challenges and I am here to help build a family system with you that can be nurturing and feel less chaotic. Youth, young adults, adults and families who are dedicated and ready for exploration big or small are all invited.
Cognitive Behavioural (CBT)
(438) 700-9127
Verified
View

Cognitive Behavioural (CBT)
The human experience is filled with a range of complex emotions and at times they can feel overwhelming. Clients who are ready to explore their vulnerabilities in search for an adjusted, healthier way of being are encouraged to get in touch. Being a parent and working with your partner or alone, can at times pose its own challenges and I am here to help build a family system with you that can be nurturing and feel less chaotic. Youth, young adults, adults and families who are dedicated and ready for exploration big or small are all invited.
Photo of Alison Pollock, Marriage & Family Therapist
Alison Pollock
Marriage & Family Therapist, MA, CFT Verified
Verified
I am a psychotherapist and a licensed couple and family therapist. I was the winner of the award for clinical excellence for couple and family therapy from McGill University 2019. I have been working in the field of addictions for over ten years treating individuals including adolescents. I also received a Master's in psychology in 2009. I understand that right now you may feel that as though you have too much on your plate and that you are struggling to balance all of life's demands. I believe that many people do not take the time to focus on themselves and invest in their emotional well- being.
Cognitive Behavioural (CBT)
(438) 834-2859
Verified
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Cognitive Behavioural (CBT)
I am a psychotherapist and a licensed couple and family therapist. I was the winner of the award for clinical excellence for couple and family therapy from McGill University 2019. I have been working in the field of addictions for over ten years treating individuals including adolescents. I also received a Master's in psychology in 2009. I understand that right now you may feel that as though you have too much on your plate and that you are struggling to balance all of life's demands. I believe that many people do not take the time to focus on themselves and invest in their emotional well- being.
Myrtis Fossey
Psychologist, MA Verified
Verified
Life changes and identity crises can be highly anxiety provoking. Whether there is a conflict at work or you've recently become a parent, stress can wreak havoc in your life and must be dealt with before the problems and symptoms become unmanageable. Addressing feelings of sadness by yourself can lead to a loss of hope, but you need not deal with these emotions alone. Physical symptoms can be as emotionally debilitating as mood disorders. Insomnia, chronic fatigue and chronic pain can all lead to emotional distress and cause mental health issues. Therapy may help uncover some solutions to these problems.
Cognitive Behavioural (CBT)
(855) 712-9556
Verified
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Cognitive Behavioural (CBT)
Life changes and identity crises can be highly anxiety provoking. Whether there is a conflict at work or you've recently become a parent, stress can wreak havoc in your life and must be dealt with before the problems and symptoms become unmanageable. Addressing feelings of sadness by yourself can lead to a loss of hope, but you need not deal with these emotions alone. Physical symptoms can be as emotionally debilitating as mood disorders. Insomnia, chronic fatigue and chronic pain can all lead to emotional distress and cause mental health issues. Therapy may help uncover some solutions to these problems.
Photo of Jessica Kokin, Psychologist
Jessica Kokin
Psychologist, PhD Verified
Verified
I specialize in individual and couple therapy. Using a warm and non-judgmental stance, I strive to provide a safe environment in which my clients can overcome their difficulties. Through empathy and validation, I help clients see that their feelings and behaviours make sense given their life experiences. My goal is to help my clients see themselves and their problems as human, rather than living in a state of shame. Once we are able to accept who we are, we can start to change. It is an honour to help my clients improve their lives.
Cognitive Behavioural (CBT)
Verified
View

Cognitive Behavioural (CBT)
I specialize in individual and couple therapy. Using a warm and non-judgmental stance, I strive to provide a safe environment in which my clients can overcome their difficulties. Through empathy and validation, I help clients see that their feelings and behaviours make sense given their life experiences. My goal is to help my clients see themselves and their problems as human, rather than living in a state of shame. Once we are able to accept who we are, we can start to change. It is an honour to help my clients improve their lives.
Photo of Amanda Plokar, Psychologist
Amanda Plokar
Psychologist, PsyD Verified
Verified
Are you the parent of a struggling child, teen or young adult, looking to help them feel better? Maybe you are a teen or young adult yourself and feel like you’re going through a hard time. Seeking help takes courage. Finding a caring therapist you feel comfortable with is a first step toward working on improving your wellbeing. Therapy can provide teens or youth with a safe space in which to better understand themselves and their experiences, explore their thoughts, feelings, and behaviours, as well as develop personalized tools to better cope with any challenges.
Cognitive Behavioural (CBT)
(438) 793-7490
Verified
View

Cognitive Behavioural (CBT)
Are you the parent of a struggling child, teen or young adult, looking to help them feel better? Maybe you are a teen or young adult yourself and feel like you’re going through a hard time. Seeking help takes courage. Finding a caring therapist you feel comfortable with is a first step toward working on improving your wellbeing. Therapy can provide teens or youth with a safe space in which to better understand themselves and their experiences, explore their thoughts, feelings, and behaviours, as well as develop personalized tools to better cope with any challenges.
Photo of Mayte Parada, Registered Psychotherapist
Mayte Parada
Registered Psychotherapist, PhD Verified
Verified
You've been trying to work through life's problems on your own but can't seem to move forward. Whether it's your dynamic with others, your emotional and behavioural responses, or your personal/family history that is getting in the way it is important to explore these issues and find the root of the problem before making a plan for change. I help clients to understand the source of their problems and help them to establish clear therapeutic goals in a supportive, encouraging, and safe setting.
Cognitive Behavioural (CBT)
Verified
View

Cognitive Behavioural (CBT)
You've been trying to work through life's problems on your own but can't seem to move forward. Whether it's your dynamic with others, your emotional and behavioural responses, or your personal/family history that is getting in the way it is important to explore these issues and find the root of the problem before making a plan for change. I help clients to understand the source of their problems and help them to establish clear therapeutic goals in a supportive, encouraging, and safe setting.
Photo of Amparo Garcia, Psychologist
Amparo Garcia
Psychologist Verified
Verified
My approach is based on listening, understanding and activation. Listen to understand and propel you into change. I use three basic approaches: Cognitive-Behavioral Therapy (CBT), Emotion-Focused Therapy (EFT) and Mindfulness. I integrate other modalities when necessary. CBT: to discover the thoughts and beliefs that affect your emotions and behaviors. EFT: to help you stop avoiding emotions and use them as carriers of information essential to your mental health. Mindfulness to bring a different way of being in the world, deal with stress and develop a dynamic relationship with your environment.
Cognitive Behavioural (CBT)
(514) 889-2597
Verified
View

Cognitive Behavioural (CBT)
My approach is based on listening, understanding and activation. Listen to understand and propel you into change. I use three basic approaches: Cognitive-Behavioral Therapy (CBT), Emotion-Focused Therapy (EFT) and Mindfulness. I integrate other modalities when necessary. CBT: to discover the thoughts and beliefs that affect your emotions and behaviors. EFT: to help you stop avoiding emotions and use them as carriers of information essential to your mental health. Mindfulness to bring a different way of being in the world, deal with stress and develop a dynamic relationship with your environment.

See more therapy options for H9G

Cognitive Behavioural (CBT) Counsellors
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in H9G or for a H9G CBT counsellor these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counsellors.

How can I tell if a therapist is right for me?
Therapists in H9G are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in H9G you'll find that most therapists are trained in marriage counselling or couples counselling in H9G and couples therapy. And they welcome families for family counselling in H9G or family therapy in H9G.