Jennifer Meikle
Counsellor, MC, RCC Verified
Victoria, BC V9E
Offers online therapy
My work integrates the use of relational and developmental psychology, attachment theory, somatics, and cognitive approaches.
I am a Registered Clinical Counsellor with over 20 years of experience working with youth, adults and families. Common issues I see are people dealing with anxiety, depression, mood issues, relationship difficulties, past traumas, life transitions, grief and loss, and addictions. Reaching out can be difficult but you may find that process to be a huge relief as well. Being in therapy isn’t just about focusing on problems. It is also about identifying strengths and resources and learning how to use them more effectively in your life, as well as understanding your own unique patterns, thought processes and emotions.
(548) 900-0586
Verified
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Victoria, BC V9E
Offers online therapy
My work integrates the use of relational and developmental psychology, attachment theory, somatics, and cognitive approaches.
I am a Registered Clinical Counsellor with over 20 years of experience working with youth, adults and families. Common issues I see are people dealing with anxiety, depression, mood issues, relationship difficulties, past traumas, life transitions, grief and loss, and addictions. Reaching out can be difficult but you may find that process to be a huge relief as well. Being in therapy isn’t just about focusing on problems. It is also about identifying strengths and resources and learning how to use them more effectively in your life, as well as understanding your own unique patterns, thought processes and emotions.
Photo of Joelene Heathcote, Counsellor
Joelene Heathcote
Counsellor, BA, MFA, RTC Verified
Victoria, BC V8S
Offers online therapy
I practice trauma informed CBT with a mindfulness toward abuse, intergenerational family trauma, and grief.
I support people facing grief, past trauma, abuse, relationship challenges, depression, and addiction, to develop greater insight and better coping strategies for healing. Grief is a process that clients sometimes find themselves "stuck" in. Often old coping strategies are no longer serving them. Developing relational intimacy with others, and more compassionate communication with self is integral to my work with individuals and family. Together we find solutions for healing and moving through difficult challenges, while also improving well-being so clients can connect with their most authentic selves.
(250) 516-6903
Verified
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Victoria, BC V8S
Offers online therapy
I practice trauma informed CBT with a mindfulness toward abuse, intergenerational family trauma, and grief.
I support people facing grief, past trauma, abuse, relationship challenges, depression, and addiction, to develop greater insight and better coping strategies for healing. Grief is a process that clients sometimes find themselves "stuck" in. Often old coping strategies are no longer serving them. Developing relational intimacy with others, and more compassionate communication with self is integral to my work with individuals and family. Together we find solutions for healing and moving through difficult challenges, while also improving well-being so clients can connect with their most authentic selves.
Photo of Peter Ciceri, Psychotherapy & Counselling, Counsellor
Peter Ciceri, Psychotherapy & Counselling
Counsellor, MA, RCC Verified
Victoria, BC V8R
Offers online therapy
Waitlist for new clients
My focus is PTSD/Trauma therapy, as well as career counselling general psychotherapy for depression, anxiety, grief, etc. As a career counsellor, I want you to find the meaning and joy in your career. We can work on what will help you in your current work as well as for any career loss & transition. I use tools such as 1) Career Construction Narrative (i.e. your life story), 2) objective assessments such as the Strong Interest Inventory, 3) values assessment and 4) positive psychology. For trauma/PTSD therapy, I use Eye Movement Desensitization & Reprocessing (EMDR) and cognitive behavioural therapy (CBT). Thanks!
(855) 262-3688
Verified
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Victoria, BC V8R
Offers online therapy
Waitlist for new clients
My focus is PTSD/Trauma therapy, as well as career counselling general psychotherapy for depression, anxiety, grief, etc. As a career counsellor, I want you to find the meaning and joy in your career. We can work on what will help you in your current work as well as for any career loss & transition. I use tools such as 1) Career Construction Narrative (i.e. your life story), 2) objective assessments such as the Strong Interest Inventory, 3) values assessment and 4) positive psychology. For trauma/PTSD therapy, I use Eye Movement Desensitization & Reprocessing (EMDR) and cognitive behavioural therapy (CBT). Thanks!
Photo of Venetta Elizabeth Henry, Counsellor
Venetta Elizabeth Henry
Counsellor, MA, RCC Verified
Victoria, BC V9A
Offers online therapy
In particular, my practice is highly influenced by these major approaches: CBT, Mindfulness, Solutions Focused Models, Holistic Approaches, and The Complicated Grief Model.
Compassionate and mindful counselling for depression, anxiety, trauma and more. Is the cycle of depression or trauma leaving you feeling hopeless and lost? Is your anxiety limiting your life and causing you to suffer? I offer help and support for these issues and much more. With the use of many treatment approach options, my practice is effective, holistic, warm and collaborative. It takes courage to break free from this cycle and to ask for help. Together we can work towards improving your life in endless ways, resulting in a more meaningful, peaceful, and fulfilling life!
(778) 770-1258
Verified
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Victoria, BC V9A
Offers online therapy
In particular, my practice is highly influenced by these major approaches: CBT, Mindfulness, Solutions Focused Models, Holistic Approaches, and The Complicated Grief Model.
Compassionate and mindful counselling for depression, anxiety, trauma and more. Is the cycle of depression or trauma leaving you feeling hopeless and lost? Is your anxiety limiting your life and causing you to suffer? I offer help and support for these issues and much more. With the use of many treatment approach options, my practice is effective, holistic, warm and collaborative. It takes courage to break free from this cycle and to ask for help. Together we can work towards improving your life in endless ways, resulting in a more meaningful, peaceful, and fulfilling life!
Photo of Sophia M Van Vuuren, Psychologist
Sophia M Van Vuuren
Psychologist, MA, RPsych Verified
Victoria, BC V8T
Offers online therapy
Psycho-therapeutic interventions like EMDR, Cognitive Behaviour Therapy can support the clients in their healing path and transform their life from a survivor to a thriver.
Psychotherapy is the confidential process where you can get insight from an experienced registered Psychologist in understanding how life-stressors can interfere with your thinking patterns, feelings, beliefs, needs, behaviour and relationships. Prolonged exposure to stress, unhappiness, conflict, trauma, abuse or problematic relationships can lead to anxiety, depression, grief, anger or other behavioural problems. Brain research clearly indicated that early psychological intervention can prevent mental and physical illnesses. Clients now have the opportunity to be proactive and learn the skills on how to protect their mental health, restore their competence and happiness and develop a strong sense of well-being and resiliency.
(778) 767-5948
Verified
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Victoria, BC V8T
Offers online therapy
Psycho-therapeutic interventions like EMDR, Cognitive Behaviour Therapy can support the clients in their healing path and transform their life from a survivor to a thriver.
Psychotherapy is the confidential process where you can get insight from an experienced registered Psychologist in understanding how life-stressors can interfere with your thinking patterns, feelings, beliefs, needs, behaviour and relationships. Prolonged exposure to stress, unhappiness, conflict, trauma, abuse or problematic relationships can lead to anxiety, depression, grief, anger or other behavioural problems. Brain research clearly indicated that early psychological intervention can prevent mental and physical illnesses. Clients now have the opportunity to be proactive and learn the skills on how to protect their mental health, restore their competence and happiness and develop a strong sense of well-being and resiliency.
Photo of Jeremy Addleman, Counsellor
Jeremy Addleman
Counsellor, MA, CCC
Victoria, BC V8V
Offers online therapy
As an experiential clinician, I use an integrated approach that includes gestalt and cognitive-behavioural therapies.
If you are reading this, you may be looking for change. To heal, to find new passions, to unlock blocked potential. I am here to help you along this journey to self-improvement. Life doesn't always go according to plan and sometimes we need support in getting through the ups and downs. Together we can explore ways to tap into your best self, let go of behaviours that are holding you back, and tap into emotions that can reveal who you truly are and what you need in order to thrive. It is never too late. We will work as a team to build emotional awareness and develop new brain pathways that will lead to a brighter future.
(778) 403-6414
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Victoria, BC V8V
Offers online therapy
As an experiential clinician, I use an integrated approach that includes gestalt and cognitive-behavioural therapies.
If you are reading this, you may be looking for change. To heal, to find new passions, to unlock blocked potential. I am here to help you along this journey to self-improvement. Life doesn't always go according to plan and sometimes we need support in getting through the ups and downs. Together we can explore ways to tap into your best self, let go of behaviours that are holding you back, and tap into emotions that can reveal who you truly are and what you need in order to thrive. It is never too late. We will work as a team to build emotional awareness and develop new brain pathways that will lead to a brighter future.
Photo of Laurie Anne Moniz, Counsellor
Laurie Anne Moniz
Counsellor, MA Verified
Victoria, BC V8V
Offers online therapy
Her primary therapeutic approaches include Somatic therapy, Emotionally Focused Therapy (EFT), and Cognitive Behavioural Therapy (CBT).
Are you wanting to make changes in your life but don't know how to start? Counselling can help you cope with life difficulties and make positive changes in your life. Counselling leads to deeper personal insight and awareness as well as improved relationships with yourself and others. As a Registered Clinical Counsellor, Laurie offers a nurturing environment and endeavours to help you feel heard, understood and supported while also being challenged to grow. Laurie will listen without judgement and assist you in creating your desired change
(877) 253-7916
Verified
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Victoria, BC V8V
Offers online therapy
Her primary therapeutic approaches include Somatic therapy, Emotionally Focused Therapy (EFT), and Cognitive Behavioural Therapy (CBT).
Are you wanting to make changes in your life but don't know how to start? Counselling can help you cope with life difficulties and make positive changes in your life. Counselling leads to deeper personal insight and awareness as well as improved relationships with yourself and others. As a Registered Clinical Counsellor, Laurie offers a nurturing environment and endeavours to help you feel heard, understood and supported while also being challenged to grow. Laurie will listen without judgement and assist you in creating your desired change
Photo of Dr. Robert G. Kline, Psychologist
Dr. Robert G. Kline
Psychologist, PhD, RPsych Verified
Victoria, BC V9A
Offers online therapy
Some of my theoretical approaches include Cognitive Behavioral & Existential Humanistic.
Trauma is something that many individuals will experience in their lifetime. Without guidance and tools to cope trauma can begin to impact your ability to function in everyday life and can become overwhelming. Often it can present as anxiety, depression, anger and irritability. I am here to help individuals with traumatic experiences overcome these mental health challenges and live life at their greatest potential. I have over 37-years of experience working with individuals with trauma and have helped them on their healing journey.
(778) 718-2429
Verified
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Victoria, BC V9A
Offers online therapy
Some of my theoretical approaches include Cognitive Behavioral & Existential Humanistic.
Trauma is something that many individuals will experience in their lifetime. Without guidance and tools to cope trauma can begin to impact your ability to function in everyday life and can become overwhelming. Often it can present as anxiety, depression, anger and irritability. I am here to help individuals with traumatic experiences overcome these mental health challenges and live life at their greatest potential. I have over 37-years of experience working with individuals with trauma and have helped them on their healing journey.
Photo of Janny Thompson, Psychologist
Janny Thompson
Psychologist, RPsych, 1131 Verified
Victoria, BC V8W
Not accepting new clients
I use well researched approaches to therapy including EFT, CBT, CBT-i, and prolonged exposure therapy.
If you’re ready to work toward feeling better by changing old patterns, learning new skills, and understanding yourself better, I‘m ready to help. Are you feeling down or burnt out? Having trouble sleeping? Feeling overwhelmed? Struggling with grief or trauma? Tired of repeating the same old relationship patterns or choosing the “wrong” partners? Dealing with a sexual problem? Facing a creative block or having trouble following through on creative projects? I work with people who want to feel better, achieve their goals, or create happier healthier relationships.
(778) 766-4551
Verified
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Victoria, BC V8W
Not accepting new clients
I use well researched approaches to therapy including EFT, CBT, CBT-i, and prolonged exposure therapy.
If you’re ready to work toward feeling better by changing old patterns, learning new skills, and understanding yourself better, I‘m ready to help. Are you feeling down or burnt out? Having trouble sleeping? Feeling overwhelmed? Struggling with grief or trauma? Tired of repeating the same old relationship patterns or choosing the “wrong” partners? Dealing with a sexual problem? Facing a creative block or having trouble following through on creative projects? I work with people who want to feel better, achieve their goals, or create happier healthier relationships.
Photo of Plum Blossom Counselling, Counsellor
Plum Blossom Counselling
Counsellor, MA, RCC, CSAT Verified
Victoria, BC V9A
Offers online therapy
I am a Certified Sexual Addiction Therapist; for those struggling with problematic sexual behaviour, a Certified Partner Trauma Therapist for partners of those struggling with compulsive sexual behaviour, and I use Somatic Experiencing and Cognitive Processing Therapy to help individuals heal from trauma including complex trauma.
Do you feel you’re not living the life that you want for yourself? Do you find that you repeat patterns of behaviour that you realize aren’t serving you and are keeping you from meaningful connections and intimate relationships? I can help you heal from substance and behavioural addictions (compulsive sexual behaviours, problematic pornography use, intimacy disorders), childhood, attachment, and/or family of origin wounds, unhealthy financial behaviours, mental health diagnosis (depression, anxiety, etc.), and trauma.
(587) 404-4712
Verified
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Victoria, BC V9A
Offers online therapy
I am a Certified Sexual Addiction Therapist; for those struggling with problematic sexual behaviour, a Certified Partner Trauma Therapist for partners of those struggling with compulsive sexual behaviour, and I use Somatic Experiencing and Cognitive Processing Therapy to help individuals heal from trauma including complex trauma.
Do you feel you’re not living the life that you want for yourself? Do you find that you repeat patterns of behaviour that you realize aren’t serving you and are keeping you from meaningful connections and intimate relationships? I can help you heal from substance and behavioural addictions (compulsive sexual behaviours, problematic pornography use, intimacy disorders), childhood, attachment, and/or family of origin wounds, unhealthy financial behaviours, mental health diagnosis (depression, anxiety, etc.), and trauma.
Photo of Josh Slatkoff, Psychologist
Josh Slatkoff
Psychologist, RPsych, (BC) Verified
Victoria, BC V8W
Offers online therapy
I am a Registered Psychologist (CPBC #1774) who sees adult clients in Victoria, BC. I work with clients to develop coping skills to face challenges and accept limitations. I believe that clients benefit most from therapy when it matches their unique needs for emotional and personal growth. I use several research-supported approaches (e.g., Cognitive-Behaviour Therapy, Interpersonal Therapy, EMDR, Acceptance and Commitment Therapy) to address: depression, social anxiety, panic, phobias, obsessions and compulsions (OCD), adjustment to chronic pain, trauma, anger management, stress management, life transitions, parenting, and family relationships.
(855) 515-2981
Verified
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Victoria, BC V8W
Offers online therapy
I am a Registered Psychologist (CPBC #1774) who sees adult clients in Victoria, BC. I work with clients to develop coping skills to face challenges and accept limitations. I believe that clients benefit most from therapy when it matches their unique needs for emotional and personal growth. I use several research-supported approaches (e.g., Cognitive-Behaviour Therapy, Interpersonal Therapy, EMDR, Acceptance and Commitment Therapy) to address: depression, social anxiety, panic, phobias, obsessions and compulsions (OCD), adjustment to chronic pain, trauma, anger management, stress management, life transitions, parenting, and family relationships.
Photo of Jacquie Béasse, Counsellor
Jacquie Béasse
Counsellor, BA, MA, RCC Verified
Victoria, BC V8S
Offers online therapy
My background includes training in Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioural Therapy (CBT), post-secondary and career counselling, mindfulness, anxiety and stress reduction.
I work with adults of all ages, particularly those ages 18-40. People seek counselling for a variety of reasons such as stress, anxiety, and transitions (e.g., post-secondary student, family, career, burnout, relationships). We all want to feel better, but can’t always do that alone. I offer an open-minded, welcoming approach that meets you where you are. I believe that by working collaboratively, we can identify opportunities for change and explore the most effective, evidence-based approaches.
(778) 765-3847
Verified
View

Victoria, BC V8S
Offers online therapy
My background includes training in Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioural Therapy (CBT), post-secondary and career counselling, mindfulness, anxiety and stress reduction.
I work with adults of all ages, particularly those ages 18-40. People seek counselling for a variety of reasons such as stress, anxiety, and transitions (e.g., post-secondary student, family, career, burnout, relationships). We all want to feel better, but can’t always do that alone. I offer an open-minded, welcoming approach that meets you where you are. I believe that by working collaboratively, we can identify opportunities for change and explore the most effective, evidence-based approaches.
Photo of Rhian Gilbert, Counsellor
Rhian Gilbert
Counsellor, MA, RCC Verified
Victoria, BC V8V
Offers online therapy
Through somatic & cognitive therapies, we can identify your sources of stress, process traumatic experiences & negative thought patterns, & help you develop new ways of responding to life’s challenges.
When life's challenges become too overwhelming, our mind & body can feel stuck, unsafe, like there is no way out. This can show up as anxiety, depression, chronic pain, negative thoughts, or low self-esteem. You may even feel detached from your body, not fully present in your everyday life, or in a constant state of unease or anxiousness. This pain can start in early childhood & is built on throughout our life, or it can be a single event that destabilizes our internal resources. It’s important to remember these responses are what have allowed us to get to today - they are normal responses by the mind & body to abnormal situations.
(587) 848-4456
Verified
View

Victoria, BC V8V
Offers online therapy
Through somatic & cognitive therapies, we can identify your sources of stress, process traumatic experiences & negative thought patterns, & help you develop new ways of responding to life’s challenges.
When life's challenges become too overwhelming, our mind & body can feel stuck, unsafe, like there is no way out. This can show up as anxiety, depression, chronic pain, negative thoughts, or low self-esteem. You may even feel detached from your body, not fully present in your everyday life, or in a constant state of unease or anxiousness. This pain can start in early childhood & is built on throughout our life, or it can be a single event that destabilizes our internal resources. It’s important to remember these responses are what have allowed us to get to today - they are normal responses by the mind & body to abnormal situations.
Photo of Valerie MacNeil, Counsellor
Valerie MacNeil
Counsellor, MEd, RCC Verified
Victoria, BC V9A
Offers online therapy
I am currently accepting new clients for telephone or video sessions. My focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by working together. I provide a neutral safe space, listen to your concerns, and customize a treatment plan catered to your individual needs based on an eclectic model of counselling, including the use of Cognitive Behavioral Therapy. My counselling office is located in Victoria, BC.
(778) 765-3505
Verified
View

Victoria, BC V9A
Offers online therapy
I am currently accepting new clients for telephone or video sessions. My focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by working together. I provide a neutral safe space, listen to your concerns, and customize a treatment plan catered to your individual needs based on an eclectic model of counselling, including the use of Cognitive Behavioral Therapy. My counselling office is located in Victoria, BC.
Photo of Brandi Allen, Counsellor
Brandi Allen
Counsellor, RCC, MC, BEd/BA Verified
Victoria, BC V9A
Offers online therapy
I work from a strengths based, client centred lens and incorporate family systems, CBT, EMDR, FOO, Gottman, Imago, EFT, mindfulness based, narrative, play and art based, sand play therapy, response based, solution focussed, somatic based and systems theory depending on what works best for the client.
I specialize in working with individuals, adolescents/children and their families. I offer counselling for parents who are struggling with their parenting role. I also specialize in helping families and couples that are going through restructuring due to illness, death, separation and/or divorce. I am collaborative and strengths-based in my approach. I meet the client where the client is and work from there in a non-pathologizing way.
(867) 988-1603
Verified
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Victoria, BC V9A
Offers online therapy
I work from a strengths based, client centred lens and incorporate family systems, CBT, EMDR, FOO, Gottman, Imago, EFT, mindfulness based, narrative, play and art based, sand play therapy, response based, solution focussed, somatic based and systems theory depending on what works best for the client.
I specialize in working with individuals, adolescents/children and their families. I offer counselling for parents who are struggling with their parenting role. I also specialize in helping families and couples that are going through restructuring due to illness, death, separation and/or divorce. I am collaborative and strengths-based in my approach. I meet the client where the client is and work from there in a non-pathologizing way.
Photo of Michelle Iulianella, Counsellor
Michelle Iulianella
Counsellor, BEd, MBA, MA, RCC Verified
Victoria, BC V8N
Offers online therapy
Described as an engaging, dynamic and compassionate therapist, I take a holistic approach to counselling that attends to each person's emotional, cognitive and physiological experience.
Currently booking a limited number of new clients. I specialize in working with people grappling with relationship issues in their intimate partnerships. My expertise lies in collaborating with individuals and couples on issues including, but not limited to, communication, intimacy, infidelity and substance misuse. I deliver optimal value for my clients by actively facilitating effective change and empowering them to achieve insight, clarity and peace of mind like never before.
(855) 910-8838
Verified
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Victoria, BC V8N
Offers online therapy
Described as an engaging, dynamic and compassionate therapist, I take a holistic approach to counselling that attends to each person's emotional, cognitive and physiological experience.
Currently booking a limited number of new clients. I specialize in working with people grappling with relationship issues in their intimate partnerships. My expertise lies in collaborating with individuals and couples on issues including, but not limited to, communication, intimacy, infidelity and substance misuse. I deliver optimal value for my clients by actively facilitating effective change and empowering them to achieve insight, clarity and peace of mind like never before.
Photo of Synergia Counselling and Consulting, Counsellor
Synergia Counselling and Consulting
Counsellor, RCC, MA, MREM Verified
Victoria, BC V8T
Offers online therapy
I draw from a range approaches depending upon your needs and preferences. Among them are cognitive behavioral therapy, interpersonal neurobiological ideas, family systems therapy, and attachment theory. It is common for clients to arrive with issues identified only to discover that there are other deeper and more fundamental issues which underlie them. I work at a pace compatible with your ability to integrate change. I am gentle and encouraging, but firm and forthright. I provide a free initial consultation so you can determine whether you feel comfortable with me. My aim is for you to feel welcome, safe and comfortably challenged.
(888) 743-1028
Verified
View

Victoria, BC V8T
Offers online therapy
I draw from a range approaches depending upon your needs and preferences. Among them are cognitive behavioral therapy, interpersonal neurobiological ideas, family systems therapy, and attachment theory. It is common for clients to arrive with issues identified only to discover that there are other deeper and more fundamental issues which underlie them. I work at a pace compatible with your ability to integrate change. I am gentle and encouraging, but firm and forthright. I provide a free initial consultation so you can determine whether you feel comfortable with me. My aim is for you to feel welcome, safe and comfortably challenged.
Photo of Jacqueline MacLennan, Clinical Social Work/Therapist
Jacqueline MacLennan
Clinical Social Work/Therapist, MSW, RSW, BEd Verified
Victoria, BC V8V
Offers online therapy
Post Graduate trainings include Advanced Applications in CBT with Dr.
HOW CAN I HELP? Hello, I am an experienced psychotherapist, registered social worker and licensed educator. I utilize Evidence Based counselling modalities incorporating strength based and trauma informed practices. Anxiety, depression & grief contribute to difficulties coping. COVID-19 & our anticipated return to "normal" is amplifying life stressors. Working together we will identify your strengths and introduce new strategies to better manage powerful feelings and challenging life circumstances. In person SATURDAY appointments are now available. Telehealth appointments are also available Monday thru Friday.
(778) 401-4685
Verified
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Victoria, BC V8V
Offers online therapy
Post Graduate trainings include Advanced Applications in CBT with Dr.
HOW CAN I HELP? Hello, I am an experienced psychotherapist, registered social worker and licensed educator. I utilize Evidence Based counselling modalities incorporating strength based and trauma informed practices. Anxiety, depression & grief contribute to difficulties coping. COVID-19 & our anticipated return to "normal" is amplifying life stressors. Working together we will identify your strengths and introduce new strategies to better manage powerful feelings and challenging life circumstances. In person SATURDAY appointments are now available. Telehealth appointments are also available Monday thru Friday.
Photo of Shelley Ugyan, Counsellor
Shelley Ugyan
Counsellor, MA, BAEd Verified
Victoria, BC V8W
Offers online therapy
I specialize in the area of stress, anxiety, addiction and eating disorders. Anxiety and stress can take many forms, therefore the treatment approach may vary however evidence based CBT is the most effective treatment in these areas, especially when it is paired in combination with psychodynamic, relational and hypnosis approaches also as needed. Healing is probable, and happens as a result of conscious daily actions and unconscious dynamics that shift as a result of this process. After 3-6 sessions you will have a great amount of clarity and substantial tools to begin the journey of healing and happiness- in all areas of life.
(604) 670-3846
Verified
View

Victoria, BC V8W
Offers online therapy
I specialize in the area of stress, anxiety, addiction and eating disorders. Anxiety and stress can take many forms, therefore the treatment approach may vary however evidence based CBT is the most effective treatment in these areas, especially when it is paired in combination with psychodynamic, relational and hypnosis approaches also as needed. Healing is probable, and happens as a result of conscious daily actions and unconscious dynamics that shift as a result of this process. After 3-6 sessions you will have a great amount of clarity and substantial tools to begin the journey of healing and happiness- in all areas of life.
Photo of Kate Steele, Counsellor
Kate Steele
Counsellor, MA, RCC Verified
Victoria, BC V8W
Offers online therapy
I work with adults, youth, children, and families. I use a strength-based approach to address concerns, and draw on the theories of narrative, response-based, cognitive behavioural and emotion focused therapy in my work. I also specialize in EMDR, an evidence-based trauma-focused therapy that addresses many mental health challenges. I also employ arts-based approaches, incorporating music and visual arts, especially when working with children and youth.
(855) 982-9363
Verified
View

Victoria, BC V8W
Offers online therapy
I work with adults, youth, children, and families. I use a strength-based approach to address concerns, and draw on the theories of narrative, response-based, cognitive behavioural and emotion focused therapy in my work. I also specialize in EMDR, an evidence-based trauma-focused therapy that addresses many mental health challenges. I also employ arts-based approaches, incorporating music and visual arts, especially when working with children and youth.

See more therapy options for Victoria

Cognitive Behavioural (CBT) Counsellors
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Victoria or for a Victoria CBT counsellor these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counsellors.