Kelowna, BC V1Y
I strive to provide individuals with ways to explore, cope, and manage concerns of mental health, feelings of being stuck, and family/relationship issues, as well as to find ways to improve on their overall well-being and health. My aim is to collaborate with individuals and families to find solutions on issues that are causing them pain and suffering by tailoring my approach to specific needs. I work with clients from a goal oriented perspective and encourage exploring the meaning behind behaviours, thought patterns, and feelings so as to provide transferable skills both inside and outside of the counselling realm.
Cognitive Behavioural (CBT)
(778) 745-4002
View

Kelowna, BC V1Y
Cognitive Behavioural (CBT)
I strive to provide individuals with ways to explore, cope, and manage concerns of mental health, feelings of being stuck, and family/relationship issues, as well as to find ways to improve on their overall well-being and health. My aim is to collaborate with individuals and families to find solutions on issues that are causing them pain and suffering by tailoring my approach to specific needs. I work with clients from a goal oriented perspective and encourage exploring the meaning behind behaviours, thought patterns, and feelings so as to provide transferable skills both inside and outside of the counselling realm.
Photo of Ruby Bihal, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BSc, MSW, RSW Verified
Verified
Kelowna, BC V1Y
I am a registered social worker. I take on a non-judgmental approach and offer counselling services to adults, youth, and children that are going through a difficult time; or are struggling with mental health challenges, such as depression, anxiety, trauma, or addictions. My therapeutic approaches involve some cognitive behavioral therapy, mindfulness techniques, psychoanalysis, as well as acceptance and commitment therapy. I enjoy engaging in some play therapeutic techniques, as I truly believe playing is an amazing way to de-stress and to bring our inner child back to life!
Cognitive Behavioural (CBT)
(778) 766-4536
Verified
View

Kelowna, BC V1Y
Cognitive Behavioural (CBT)
I am a registered social worker. I take on a non-judgmental approach and offer counselling services to adults, youth, and children that are going through a difficult time; or are struggling with mental health challenges, such as depression, anxiety, trauma, or addictions. My therapeutic approaches involve some cognitive behavioral therapy, mindfulness techniques, psychoanalysis, as well as acceptance and commitment therapy. I enjoy engaging in some play therapeutic techniques, as I truly believe playing is an amazing way to de-stress and to bring our inner child back to life!
Photo of Eric Kuelker, Psychologist
Psychologist, PhD, RPsych Verified
Verified
Kelowna, BC V1Y
You came here because you are hurting and overwhelmed. And you want things to improve, so that you can quiet the turmoil, and feel much better again. You have made the right choice. Yet choosing the right psychologist is tricky. You want the best help available, someone who is caring, and truly helpful. That is why I use Feedback Improved Therapy. It consists of measuring in each session whether you are improving as a result of therapy, and your sense of teamwork with me. 3 research studies show that this doubles the effectiveness of psychotherapy.
Cognitive Behavioural (CBT)
(250) 984-8349
Verified
View

Kelowna, BC V1Y
Cognitive Behavioural (CBT)
You came here because you are hurting and overwhelmed. And you want things to improve, so that you can quiet the turmoil, and feel much better again. You have made the right choice. Yet choosing the right psychologist is tricky. You want the best help available, someone who is caring, and truly helpful. That is why I use Feedback Improved Therapy. It consists of measuring in each session whether you are improving as a result of therapy, and your sense of teamwork with me. 3 research studies show that this doubles the effectiveness of psychotherapy.
Photo of Rubina Kaur Gill
MA, MACP, RN Verified
Verified
Kelowna, BC V1Y
I am a Master’s level Registered Clinical Counsellor (RCC) registered with the British Columbia Association of Clinical Counsellors (BCACC). I believe in using evidence based treatments; my goal is to work collaboratively with you to achieve the results that you desire. I strongly believe that it is crucial that you view therapy as a safe space in order for you to express your fears, feelings, and thoughts and work towards successful outcomes. I use an empathetic and non-judgmental approach, as I believe that this is essential in developing a strong therapeutic relationship.
Cognitive Behavioural (CBT)
(778) 763-1440
Verified
View

Kelowna, BC V1Y
Cognitive Behavioural (CBT)
I am a Master’s level Registered Clinical Counsellor (RCC) registered with the British Columbia Association of Clinical Counsellors (BCACC). I believe in using evidence based treatments; my goal is to work collaboratively with you to achieve the results that you desire. I strongly believe that it is crucial that you view therapy as a safe space in order for you to express your fears, feelings, and thoughts and work towards successful outcomes. I use an empathetic and non-judgmental approach, as I believe that this is essential in developing a strong therapeutic relationship.
Photo of Terri-Lynn Kent, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW, RCC Verified
Verified
Kelowna, BC V1Y
Hello! My name is Terri-Lynn and I would welcome the opportunity to offer you support and guidance as you navigate your current challenges. I will strive to create a safe, relaxed and healing space for you to tell your story and to collaborate with you towards the development of strategies to reach your goals. To assist you with this therapeutic process, I will draw upon my 18 years of clinical experience in health care, having worked closely with individuals and families living with dementia, cancer, persistent pain, autism, developmental disabilities, conflict, stress, loss, anxiety, depression, and marital separation.
Cognitive Behavioural (CBT)
(778) 477-0066
Verified
View

Kelowna, BC V1Y
Cognitive Behavioural (CBT)
Hello! My name is Terri-Lynn and I would welcome the opportunity to offer you support and guidance as you navigate your current challenges. I will strive to create a safe, relaxed and healing space for you to tell your story and to collaborate with you towards the development of strategies to reach your goals. To assist you with this therapeutic process, I will draw upon my 18 years of clinical experience in health care, having worked closely with individuals and families living with dementia, cancer, persistent pain, autism, developmental disabilities, conflict, stress, loss, anxiety, depression, and marital separation.
Photo of Katelyn Schouten, Counsellor
Counsellor, MACP, RCC, BSc Verified
Verified
Kelowna, BC V1Y
Next Step Counselling is a group of individuals who are dedicated to helping those within our community seeking personal development. We specialize in clinical counselling for those suffering in areas such as stress, anxiety, and depression. We offer a wide range of services that can help alleviate the daily challenges that life has to offer. We understand that life can have many challenges, and our goal is to help people navigate through life’s tougher situations. Please get in touch for more information!
Cognitive Behavioural (CBT)
(778) 761-3453
Verified
View

Kelowna, BC V1Y
Cognitive Behavioural (CBT)
Next Step Counselling is a group of individuals who are dedicated to helping those within our community seeking personal development. We specialize in clinical counselling for those suffering in areas such as stress, anxiety, and depression. We offer a wide range of services that can help alleviate the daily challenges that life has to offer. We understand that life can have many challenges, and our goal is to help people navigate through life’s tougher situations. Please get in touch for more information!
Photo of Jeunesse Pearson, Counsellor
Counsellor, RTC, PPC Verified
Verified
Office is near:
Kelowna, BC V1V
You are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused Online TELEHealth professional, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Cognitive Behavioural (CBT)
(778) 767-2271
Verified
View

Office is near:
Kelowna, BC V1V
Cognitive Behavioural (CBT)
You are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused Online TELEHealth professional, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Photo of Darrin J Taylor,
BA, MTC, CCAC, CIP
Kelowna, BC V1V
If you or someone you love or rely upon is affected by alcoholism or addiction I would like to offer you hope. Whether you are considering an intervention or if you would just like to talk, my toll free number is available 24 hours a day. I offer counselling, assessment, treatment placement assistance and patient transfer services. We offer out-patient addiction treatment at both of our clinics and we work closely with residential treatment providers across North America. Helping families heal is priority one. Axis also serves employers by assisting in the development and management of workplace substance abuse policy. Initial phone consultations are provided at no charge.
Cognitive Behavioural (CBT)
(778) 753-6227 x250545
View

Kelowna, BC V1V
Cognitive Behavioural (CBT)
If you or someone you love or rely upon is affected by alcoholism or addiction I would like to offer you hope. Whether you are considering an intervention or if you would just like to talk, my toll free number is available 24 hours a day. I offer counselling, assessment, treatment placement assistance and patient transfer services. We offer out-patient addiction treatment at both of our clinics and we work closely with residential treatment providers across North America. Helping families heal is priority one. Axis also serves employers by assisting in the development and management of workplace substance abuse policy. Initial phone consultations are provided at no charge.
Photo of Core Perspectives Counselling Services, Counsellor
Counsellor, RPC Verified
Verified
Kelowna, BC V1Y
Hello, my name is Helen Hofer and I am a Registered Professional Counsellor and am a practicing Psychotherapist in Private Practice. I work with individuals, couples and families. Although I specialize in Grief Recovery, I work with a variety of presenting concerns which include depression, anxiety and relationship issues.Thank you for taking a moment to learn how I can help you make some significant and meaningful changes in your life. It is my privilege to help my clients move from a place of dissatisfaction or unhappiness in their relationships, careers, or self-esteem and arrive at a place of joy and success.
Cognitive Behavioural (CBT)
(866) 485-7125
Verified
View

Kelowna, BC V1Y
Cognitive Behavioural (CBT)
Hello, my name is Helen Hofer and I am a Registered Professional Counsellor and am a practicing Psychotherapist in Private Practice. I work with individuals, couples and families. Although I specialize in Grief Recovery, I work with a variety of presenting concerns which include depression, anxiety and relationship issues.Thank you for taking a moment to learn how I can help you make some significant and meaningful changes in your life. It is my privilege to help my clients move from a place of dissatisfaction or unhappiness in their relationships, careers, or self-esteem and arrive at a place of joy and success.
Photo of Cherise Lowe, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Kelowna, BC V1Y
Do you find yourself circling around the same issues, or struggling to overcome one particular problem, despite a lot of effort to change? I get how exhausting and sometimes hopeless that place can feel. I want to help you not just cope, but actually heal. The work I do with my clients is deep and profound, as we work together to drill to the core of what is perpetuating current issues. By treating problems at this root level, clients often report having a sense of freedom beyond what they've experienced before. I utilize a combination of techniques, however my specialization is in Accelerate Resolution Therapy (ART).
Cognitive Behavioural (CBT)
(604) 239-8465
Verified
View

Kelowna, BC V1Y
Cognitive Behavioural (CBT)
Do you find yourself circling around the same issues, or struggling to overcome one particular problem, despite a lot of effort to change? I get how exhausting and sometimes hopeless that place can feel. I want to help you not just cope, but actually heal. The work I do with my clients is deep and profound, as we work together to drill to the core of what is perpetuating current issues. By treating problems at this root level, clients often report having a sense of freedom beyond what they've experienced before. I utilize a combination of techniques, however my specialization is in Accelerate Resolution Therapy (ART).
Photo of Okanagan Christian Counselling and Mediation,
Kelowna, BC V1Y
Okanagan Christian Counselling uses a fivefold counselling approach with clients, looking at the roots of problems going on by addressing the emotional, the mental, the psychological/physical, and the spiritual. Each of these hold are closely intertwined within dysfunctions, addictions, mental health disorders, relationship problems, and identity/emotional issues. We believe in facing truths, in strong accountability, and in seeing real change in people's lives. We counsel individuals, couples, families, and groups (workplace), in all areas (emotional, physical, mental, spiritual) that you need help finding health in.
Cognitive Behavioural (CBT)
(855) 756-7612
View

Kelowna, BC V1Y
Cognitive Behavioural (CBT)
Okanagan Christian Counselling uses a fivefold counselling approach with clients, looking at the roots of problems going on by addressing the emotional, the mental, the psychological/physical, and the spiritual. Each of these hold are closely intertwined within dysfunctions, addictions, mental health disorders, relationship problems, and identity/emotional issues. We believe in facing truths, in strong accountability, and in seeing real change in people's lives. We counsel individuals, couples, families, and groups (workplace), in all areas (emotional, physical, mental, spiritual) that you need help finding health in.
Photo of Valerie Harbour, Counsellor
Counsellor, MC, RCC Verified
Verified
Kelowna, BC V1Y
Life happens. Will you let life happen to you, or will you choose your direction? Whether you are experiencing anxiety, depression, relationship issues, life changes, or just feeling stuck, you always have a choice. I work with individuals, couples and families to cultivate new ways of looking at problems. I will draw on your strengths and also help you develop new skills to assist you along the way.
Cognitive Behavioural (CBT)
(855) 591-6871
Verified
View

Kelowna, BC V1Y
Cognitive Behavioural (CBT)
Life happens. Will you let life happen to you, or will you choose your direction? Whether you are experiencing anxiety, depression, relationship issues, life changes, or just feeling stuck, you always have a choice. I work with individuals, couples and families to cultivate new ways of looking at problems. I will draw on your strengths and also help you develop new skills to assist you along the way.
Photo of Shannon Warner at Sagewood Counselling, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Office is near:
Kelowna, BC V4V
Having authentic connections can impact our ability to fully engage ourselves in the work needed to create change. I have found that sometimes the most profound, transformative healing takes place within the simplicity & safety of a supportive client-therapist relationship. Authenticity, trust & respect are the guiding principles of my trauma-informed, spiritually sensitive and culturally safe practice. Rooted in positive psychology and mindfulness approaches, my counselling sessions integrate several evidence-based therapies including DBT and CBT for anxiety, narrative & rational emotive informed therapies. In person or video call
Cognitive Behavioural (CBT)
(778) 762-0722
Verified
View

Office is near:
Kelowna, BC V4V
Cognitive Behavioural (CBT)
Having authentic connections can impact our ability to fully engage ourselves in the work needed to create change. I have found that sometimes the most profound, transformative healing takes place within the simplicity & safety of a supportive client-therapist relationship. Authenticity, trust & respect are the guiding principles of my trauma-informed, spiritually sensitive and culturally safe practice. Rooted in positive psychology and mindfulness approaches, my counselling sessions integrate several evidence-based therapies including DBT and CBT for anxiety, narrative & rational emotive informed therapies. In person or video call
MS, CH, RMT Verified
Verified
Office is near:
Kelowna, BC V1V
Offering interventions for the heart, mind, body & spirit, within an emotional climate of safety and transformation. With 21 years of providing space for the growth and awareness needed to step out of victim-hood, into self empowerment, and higher transformational living. I enjoy working with individuals, couples and families; struggling through difficult life challenges. Which includes: substance, abuse, trauma, depression, divorce, unemployment, relationship challenges, grief and loss. With a therapeutic approach that is:
Cognitive Behavioural (CBT)
(778) 654-0358
Verified
View

Office is near:
Kelowna, BC V1V
Cognitive Behavioural (CBT)
Offering interventions for the heart, mind, body & spirit, within an emotional climate of safety and transformation. With 21 years of providing space for the growth and awareness needed to step out of victim-hood, into self empowerment, and higher transformational living. I enjoy working with individuals, couples and families; struggling through difficult life challenges. Which includes: substance, abuse, trauma, depression, divorce, unemployment, relationship challenges, grief and loss. With a therapeutic approach that is:
Photo of Bonnie Jardine, Counsellor
Counsellor, BSW, MEd, RCC Verified
Verified
Kelowna, BC V1Y
This is a unique time in our world. When we are in situations that feel out of our control it is normal to experience anxiety, insomnia, fear, irritability...all those difficult emotions. Know that what you feel is normal and ok. Remember to breathe. Eat as well as you can. Be careful with alcohol and drugs. Get outside when you can - even just to sit in the sun for a moment. Try to stay connected with people who are close to you - phone, email, text, video chat. You are taking an important step by asking for help. I will honour your experience, offer support and guidance, and assist you in creating the change that you seek
Cognitive Behavioural (CBT)
(778) 767-0819
Verified
View

Kelowna, BC V1Y
Cognitive Behavioural (CBT)
This is a unique time in our world. When we are in situations that feel out of our control it is normal to experience anxiety, insomnia, fear, irritability...all those difficult emotions. Know that what you feel is normal and ok. Remember to breathe. Eat as well as you can. Be careful with alcohol and drugs. Get outside when you can - even just to sit in the sun for a moment. Try to stay connected with people who are close to you - phone, email, text, video chat. You are taking an important step by asking for help. I will honour your experience, offer support and guidance, and assist you in creating the change that you seek
Photo of Ryan Hendricks, Clinical Social Work/Therapist
Clinical Social Work/Therapist, RCSW, MSW, PhD Verified
Verified
Office is near:
Kelowna, BC V1P
Do you feel anxious or depressed? Do you struggle with negative thoughts, obsessive thoughts, compulsive behaviours, panic, avoidance, procrastination, low mood, or worry about the future? I offer Cognitive Behavioural Therapy for anxiety and depression. Cognitive Behavioural Therapy is a short-term, skills-focused approach to counselling that will help you feel less anxious and depressed, cultivate hope about the future, and improve your relationships.
Cognitive Behavioural (CBT)
(778) 404-1318
Verified
View

Office is near:
Kelowna, BC V1P
Cognitive Behavioural (CBT)
Do you feel anxious or depressed? Do you struggle with negative thoughts, obsessive thoughts, compulsive behaviours, panic, avoidance, procrastination, low mood, or worry about the future? I offer Cognitive Behavioural Therapy for anxiety and depression. Cognitive Behavioural Therapy is a short-term, skills-focused approach to counselling that will help you feel less anxious and depressed, cultivate hope about the future, and improve your relationships.
Counsellor, BA, MAC, CCC Verified
Verified
Office is near:
Kelowna, BC V1P
*NOW OFFERING VIDEO AND PHONE SESSIONS.* Hello there. I'm Wanda. In this time where the world is uncertain, the timeline is vague and you feel overwhelmed we need outside support more than ever. Are you looking for a person to process all that's happened without having to worry about the person you're talking to? Seeing a trained professional is a good step in caring for your mental health. I can help you find your calm in the chaos; finding your own air mask so that you can help others.
Cognitive Behavioural (CBT)
(778) 771-1974
Verified
View

Office is near:
Kelowna, BC V1P
Cognitive Behavioural (CBT)
*NOW OFFERING VIDEO AND PHONE SESSIONS.* Hello there. I'm Wanda. In this time where the world is uncertain, the timeline is vague and you feel overwhelmed we need outside support more than ever. Are you looking for a person to process all that's happened without having to worry about the person you're talking to? Seeing a trained professional is a good step in caring for your mental health. I can help you find your calm in the chaos; finding your own air mask so that you can help others.
Photo of Natalie Magdalena Dunser, Counsellor
Counsellor, MEd, RCC Verified
Verified
Office is near:
Kelowna, BC V1Z
During uncertain times it can be comforting to find someone to collaborate with to regain a sense of direction, hope, and stability. I invite you to come to a safe space to gather strategies and tools that can help to strengthen your own knowing and can gently guide you back to your intelligent heart.
Cognitive Behavioural (CBT)
(604) 330-9403
Verified
View

Office is near:
Kelowna, BC V1Z
Cognitive Behavioural (CBT)
During uncertain times it can be comforting to find someone to collaborate with to regain a sense of direction, hope, and stability. I invite you to come to a safe space to gather strategies and tools that can help to strengthen your own knowing and can gently guide you back to your intelligent heart.
Photo of Kelowna Professional Group, Counsellor
Counsellor, MEd, RCC Verified
Verified
Kelowna, BC V1Y
I bring over 20 years of experience supporting children and families to my practice with Kelowna Professional Group. My longstanding interest in the role of attachment as a means to foster deeper and more empathic relationships speaks to the intuition of individuals and families. My "smarter, not harder" approach is delivered with refreshing clarity, and families looking for strategies to improve relationships, foster self-fulfillment, and achieve peace of mind will appreciate my practical and collaborative approach.
Cognitive Behavioural (CBT)
(844) 704-1243
Verified
View

Kelowna, BC V1Y
Cognitive Behavioural (CBT)
I bring over 20 years of experience supporting children and families to my practice with Kelowna Professional Group. My longstanding interest in the role of attachment as a means to foster deeper and more empathic relationships speaks to the intuition of individuals and families. My "smarter, not harder" approach is delivered with refreshing clarity, and families looking for strategies to improve relationships, foster self-fulfillment, and achieve peace of mind will appreciate my practical and collaborative approach.
Photo of Jamie Swan, Psychologist
Psychologist, RPsych, PsyD, MBA Verified
Verified
Kelowna, BC V1Y
Life can be challenging, and can sometimes seem overwhelming, potentially leading to increased stress and burnout. I take pride in partnering with clients to overcome what stands between them and the quality of life they seek. Believing that clients desire happy, fulfilled lives and that certain events, thoughts or beliefs sometimes stand in the way, I blend the forward perspective of coaching with the power of psychology to help empower clients to achieve what they most desire. Thriving-Potential offers holistic solutions to personal and professional challenges. Registered in both BC and Alberta, online therapy is available.
Cognitive Behavioural (CBT)
(587) 355-1404
Verified
View

Kelowna, BC V1Y
Cognitive Behavioural (CBT)
Life can be challenging, and can sometimes seem overwhelming, potentially leading to increased stress and burnout. I take pride in partnering with clients to overcome what stands between them and the quality of life they seek. Believing that clients desire happy, fulfilled lives and that certain events, thoughts or beliefs sometimes stand in the way, I blend the forward perspective of coaching with the power of psychology to help empower clients to achieve what they most desire. Thriving-Potential offers holistic solutions to personal and professional challenges. Registered in both BC and Alberta, online therapy is available.

See more therapy options for Kelowna

Cognitive Behavioural (CBT) Counsellors
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Kelowna or for a Kelowna CBT counsellor these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counsellors.

How can I tell if a therapist is right for me?
Therapists in Kelowna are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in Kelowna you'll find that most therapists are trained in marriage counselling or couples counselling in Kelowna and couples therapy. And they welcome families for family counselling in Kelowna or family therapy in Kelowna.