Sarah Duncan
Counsellor, MA , RCC Verified
Duncan, BC V9L
Offers online therapy
If you are comfortable we can take the work we do together outside, integrating nature with other therapeutic approaches such as narrative therapy, response-based practice, CBT, and mindfulness.
Are you experiencing anxiousness, sadness or having trouble understanding the roots of your struggles? Are you looking for support as a parent, support for your child or youth? Together we will co-create a connected, safe, and judgment-free space to work through the things preventing you from living the life you want to live.
(778) 765-3343
Verified
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Duncan, BC V9L
Offers online therapy
If you are comfortable we can take the work we do together outside, integrating nature with other therapeutic approaches such as narrative therapy, response-based practice, CBT, and mindfulness.
Are you experiencing anxiousness, sadness or having trouble understanding the roots of your struggles? Are you looking for support as a parent, support for your child or youth? Together we will co-create a connected, safe, and judgment-free space to work through the things preventing you from living the life you want to live.
Photo of Ben Kotler, Counsellor
Ben Kotler
Counsellor, MA, GCertSH, RCC Verified
Duncan, BC V9L
Offers online therapy
My background is in Depth and Transpersonal Psychologies, Cognitive Behavioural Therapy, Sexual Health and Sex therapy, allowing me to work with you in short-term or long-term approaches for individual and relationship issues.
Clients who seek me out are interested in developing a deeper experience of life. Their journey may be precipitated by depression, anxiety, or relationship difficulties, but they are often interested in more than symptom relief. They are seeking to develop a stronger sense of self, or an optimized experience of life. This may take the form of becoming the most effective they can be in their personal and professional lives, or it can take the form of embarking on, or continuing, a spiritual search for meaning and connection.
(855) 785-7814
Verified
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Duncan, BC V9L
Offers online therapy
My background is in Depth and Transpersonal Psychologies, Cognitive Behavioural Therapy, Sexual Health and Sex therapy, allowing me to work with you in short-term or long-term approaches for individual and relationship issues.
Clients who seek me out are interested in developing a deeper experience of life. Their journey may be precipitated by depression, anxiety, or relationship difficulties, but they are often interested in more than symptom relief. They are seeking to develop a stronger sense of self, or an optimized experience of life. This may take the form of becoming the most effective they can be in their personal and professional lives, or it can take the form of embarking on, or continuing, a spiritual search for meaning and connection.
Photo of Beverly M Stretch, Counsellor
Beverly M Stretch
Counsellor, MA Verified
Duncan, BC V9L
Offers online therapy
I offer support with Solution Focused Brief Therapy, Narrative Therapy, Polyvagal Theory, and Cognitive Behaviour Therapy: whichever best meets your unique needs.
You may be experiencing increased anxiety or depression. You may wish to feel more confident, more connected, more relaxed. You may wish to increase your motivation, to get more out of life within the restrictions of the pandemic, you may wish to identify or explore your goals. You don't want it to be this hard. You want to be happier and more fulfilled.
(306) 994-7761
Verified
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Duncan, BC V9L
Offers online therapy
I offer support with Solution Focused Brief Therapy, Narrative Therapy, Polyvagal Theory, and Cognitive Behaviour Therapy: whichever best meets your unique needs.
You may be experiencing increased anxiety or depression. You may wish to feel more confident, more connected, more relaxed. You may wish to increase your motivation, to get more out of life within the restrictions of the pandemic, you may wish to identify or explore your goals. You don't want it to be this hard. You want to be happier and more fulfilled.
Photo of Franya Jedwab, Counsellor
Franya Jedwab
Counsellor, MA, RCC Verified
Duncan, BC V9L
Offers online therapy
I am a warmhearted and respectful professional with over 17 years of counselling experience. I offer individual, child, teen, parent & family counselling with a safe, therapeutic, and non-judgmental lens. I use a variety of counselling approaches, such as CBT, Trauma-informed and Psychodynamic Therapy to suit your circumstances, experiences, and preferences to create a respectful and empowering approach to the work together. I hold a Masters Degree in Counselling Psychology from Yorkville University. I am a Registered Counsellor Provider with the BC Crime Victim Assistance Program, First Nations Health Authority and Humanacare EAP.
(778) 760-4302
Verified
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Duncan, BC V9L
Offers online therapy
I am a warmhearted and respectful professional with over 17 years of counselling experience. I offer individual, child, teen, parent & family counselling with a safe, therapeutic, and non-judgmental lens. I use a variety of counselling approaches, such as CBT, Trauma-informed and Psychodynamic Therapy to suit your circumstances, experiences, and preferences to create a respectful and empowering approach to the work together. I hold a Masters Degree in Counselling Psychology from Yorkville University. I am a Registered Counsellor Provider with the BC Crime Victim Assistance Program, First Nations Health Authority and Humanacare EAP.
Photo of Andree Hurl, Counsellor
Andree Hurl
Counsellor, RPC, MPCC Verified
Duncan, BC V9L
Offers online therapy
Therapies I offer are Person Centered, Solution Based, CBT (Cognitive Behavioural Therapy), Narrative Therapies, and Inter-Relationship.
As a Registered Professional Counsellor and a Master Practitioner in Clinical Counselling, I look at therapy through a holistic lense, focusing on all aspects of your wellbeing. By tapping into your mental, emotional, physical, and spiritual needs, I can help you identify and understand feelings that you may be experiencing. Working together, we will cultivate new tools specific to your nature that you can then put into practice, creating the change you hope to see.
(778) 400-6737
Verified
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Duncan, BC V9L
Offers online therapy
Therapies I offer are Person Centered, Solution Based, CBT (Cognitive Behavioural Therapy), Narrative Therapies, and Inter-Relationship.
As a Registered Professional Counsellor and a Master Practitioner in Clinical Counselling, I look at therapy through a holistic lense, focusing on all aspects of your wellbeing. By tapping into your mental, emotional, physical, and spiritual needs, I can help you identify and understand feelings that you may be experiencing. Working together, we will cultivate new tools specific to your nature that you can then put into practice, creating the change you hope to see.
Anna Walker Counselling
Counsellor, CHT, MC, CCC Verified
Duncan, BC V9L
Offers online therapy
Not accepting new clients
I have training in a number of modalities including mindfulness, cognitive behavioural therapy (CBT), emotionally focused therapy, parts therapy, Gestalt, narrative therapy, hypnotherapy, positive psychology, and impact therapy.
I work in an integrative way. What we do and how we approach it will depend on what works best for you and what you need at this time. Some people know exactly what they want to work on. Other people come because something doesn't feel right or they're not functioning as well as they could but they're not sure at first why that is. Others come even though things are going well but they'd like to develop greater awareness or fulfilment in life. We will work together to develop an approach that suits you.
(844) 511-7032
Verified
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Duncan, BC V9L
Offers online therapy
Not accepting new clients
I have training in a number of modalities including mindfulness, cognitive behavioural therapy (CBT), emotionally focused therapy, parts therapy, Gestalt, narrative therapy, hypnotherapy, positive psychology, and impact therapy.
I work in an integrative way. What we do and how we approach it will depend on what works best for you and what you need at this time. Some people know exactly what they want to work on. Other people come because something doesn't feel right or they're not functioning as well as they could but they're not sure at first why that is. Others come even though things are going well but they'd like to develop greater awareness or fulfilment in life. We will work together to develop an approach that suits you.
Photo of Kimberley Hopwood, Counsellor
Kimberley Hopwood
Counsellor, BScPsyc, MCouns, RCC Verified
Office is near:
Duncan, BC V9L
Offers online therapy
Scientifically-proven tools including solution-focused therapy, CBT, DBT, ACT, Mindfulness, and neuroscience therapies like EMDR will help you get results, and faster than traditional "talk" therapy.
I love my work! For over 20 years I've been helping individuals and couples create a life they love with proven, measurable, effective and fast methods to break through old patterns, get past limiting beliefs, and create possibilities they never knew existed. This isn't therapy like you've seen it on TV or in the movies, it doesn't have to take years. If you're tired of the "same old, same old" you deserve to feel better.
(855) 733-7116
Verified
View

Office is near:
Duncan, BC V9L
Offers online therapy
Scientifically-proven tools including solution-focused therapy, CBT, DBT, ACT, Mindfulness, and neuroscience therapies like EMDR will help you get results, and faster than traditional "talk" therapy.
I love my work! For over 20 years I've been helping individuals and couples create a life they love with proven, measurable, effective and fast methods to break through old patterns, get past limiting beliefs, and create possibilities they never knew existed. This isn't therapy like you've seen it on TV or in the movies, it doesn't have to take years. If you're tired of the "same old, same old" you deserve to feel better.
Photo of Nicole Makin, Counsellor
Nicole Makin
Counsellor, MACP, RCC Verified
Office is near:
Duncan, BC V9L
Offers online therapy
Not accepting new clients
I tailor my approach to suit the needs of each client, using a custom blend of mindfulness, EMDR and Somatic Therapies, CBT, DBT and resourcing.
Through my own journey of self-discovery, I was drawn to the field of counselling psychology in 2007. Prior to starting in private practice, I spent a decade working in multidisciplinary teams providing mental health, trauma and addictions services, in both residential and outpatient settings. I work with clients to develop the understanding and tools needed to navigate the crisis they are facing and move forward with their lives in a meaningful and more easeful way. I am skilled at helping people build on their innate strengths and resources and to resolve deeper patterns using somatic and EMDR therapy.
(855) 982-1235
Verified
View

Office is near:
Duncan, BC V9L
Offers online therapy
Not accepting new clients
I tailor my approach to suit the needs of each client, using a custom blend of mindfulness, EMDR and Somatic Therapies, CBT, DBT and resourcing.
Through my own journey of self-discovery, I was drawn to the field of counselling psychology in 2007. Prior to starting in private practice, I spent a decade working in multidisciplinary teams providing mental health, trauma and addictions services, in both residential and outpatient settings. I work with clients to develop the understanding and tools needed to navigate the crisis they are facing and move forward with their lives in a meaningful and more easeful way. I am skilled at helping people build on their innate strengths and resources and to resolve deeper patterns using somatic and EMDR therapy.
Photo of Jeremy Addleman, Counsellor
Jeremy Addleman
Counsellor, MA, CCC Verified
Office is near:
Duncan, BC V9L
Offers online therapy
Not accepting new clients
As an experiential clinician, I use an integrated approach that includes gestalt and cognitive-behavioural therapies.
If you are reading this, you may be looking for change. To heal, to find new passions, to unlock blocked potential. I am here to help you along this journey to self-improvement. Life doesn't always go according to plan and sometimes we need support in getting through the ups and downs. Together we can explore ways to tap into your best self, let go of behaviours that are holding you back, and tap into emotions that can reveal who you truly are and what you need in order to thrive. It is never too late. We will work as a team to build emotional awareness and develop new brain pathways that will lead to a brighter future.
(778) 403-6414
Verified
View

Office is near:
Duncan, BC V9L
Offers online therapy
Not accepting new clients
As an experiential clinician, I use an integrated approach that includes gestalt and cognitive-behavioural therapies.
If you are reading this, you may be looking for change. To heal, to find new passions, to unlock blocked potential. I am here to help you along this journey to self-improvement. Life doesn't always go according to plan and sometimes we need support in getting through the ups and downs. Together we can explore ways to tap into your best self, let go of behaviours that are holding you back, and tap into emotions that can reveal who you truly are and what you need in order to thrive. It is never too late. We will work as a team to build emotional awareness and develop new brain pathways that will lead to a brighter future.
Glen Edwards
Psychologist, PhD Verified
Office is near:
Duncan, BC V9L
Offers online therapy
I work with adult individuals, couples and families and assist workplaces through executive coaching, consultation, career planning and employee assistance programs. My education includes theory and practice in most major approaches in Psychology including Psychodynamic, Cognitive-Behavioural and Humanistic-Existential. I integrate and tailor what is needed for a particular individual and situation. I have worked extensively in the arts and media on performance, creativity and anxiety. With four degrees in Psychology including a Ph.D. in Clinical Psychology and a Certificate in Intercultural Studies, formal education has been invaluable. My best teachers however are my clients and life experience.
(866) 754-7245
Verified
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Office is near:
Duncan, BC V9L
Offers online therapy
I work with adult individuals, couples and families and assist workplaces through executive coaching, consultation, career planning and employee assistance programs. My education includes theory and practice in most major approaches in Psychology including Psychodynamic, Cognitive-Behavioural and Humanistic-Existential. I integrate and tailor what is needed for a particular individual and situation. I have worked extensively in the arts and media on performance, creativity and anxiety. With four degrees in Psychology including a Ph.D. in Clinical Psychology and a Certificate in Intercultural Studies, formal education has been invaluable. My best teachers however are my clients and life experience.
Photo of Elizabeth Morelle, Counsellor
Elizabeth Morelle
Counsellor, MACP, RCC Verified
Office is near:
Duncan, BC V9L
Offers online therapy
With mindfulness, meditation, CBT and a focus on solutions I help you transform deeply held and often unconscious limiting beliefs.
Are you suffering with depression or anxiety? I can help. Are you feeling like your life is falling apart? Are you struggling with unrealistic fears and worry? You may have suffered childhood trauma, emotional neglect, or other more recent trauma. If you feel stuck in a rut, and find yourself repeating the same old unhealthy patterns, I can help you to make positive change, rapidly alter negative, limiting beliefs, and move forward into a more fulfilling, joyful, and satisfying experience of life.
(250) 800-3836
Verified
View

Office is near:
Duncan, BC V9L
Offers online therapy
With mindfulness, meditation, CBT and a focus on solutions I help you transform deeply held and often unconscious limiting beliefs.
Are you suffering with depression or anxiety? I can help. Are you feeling like your life is falling apart? Are you struggling with unrealistic fears and worry? You may have suffered childhood trauma, emotional neglect, or other more recent trauma. If you feel stuck in a rut, and find yourself repeating the same old unhealthy patterns, I can help you to make positive change, rapidly alter negative, limiting beliefs, and move forward into a more fulfilling, joyful, and satisfying experience of life.
Photo of Ryan Slobodian, Counsellor
Ryan Slobodian
Counsellor, BA, MC, RCC Verified
Office is near:
Duncan, BC V9L
Offers online therapy
I use an eclectic evidence-based approach, blending CBT, DBT, IFS, Attachment Theory, and various trauma modalities to best suit your therapeutic needs.
Do you feel bogged down by intense anxiety or stress? Do you feel hopeless or depressed about your life? Are the relationships in your life are imbalanced or filled with tension? Are you having trouble letting go of difficult past experiences or memories? Does addiction have a tight grip on your life? If you relate to any of those questions and would like help navigating difficult emotions, behaviours, relationships, or trauma, come talk to me. I would be honoured to be a part of your journey and help you achieve your goals.
(778) 764-1175
Verified
View

Office is near:
Duncan, BC V9L
Offers online therapy
I use an eclectic evidence-based approach, blending CBT, DBT, IFS, Attachment Theory, and various trauma modalities to best suit your therapeutic needs.
Do you feel bogged down by intense anxiety or stress? Do you feel hopeless or depressed about your life? Are the relationships in your life are imbalanced or filled with tension? Are you having trouble letting go of difficult past experiences or memories? Does addiction have a tight grip on your life? If you relate to any of those questions and would like help navigating difficult emotions, behaviours, relationships, or trauma, come talk to me. I would be honoured to be a part of your journey and help you achieve your goals.
Photo of Venetta Elizabeth Henry, Counsellor
Venetta Elizabeth Henry
Counsellor, MA, RCC Verified
Office is near:
Duncan, BC V9L
Offers online therapy
In particular, my practice is highly influenced by these major approaches: CBT, Mindfulness, Solutions Focused Models, Holistic Approaches, and The Complicated Grief Model.
Compassionate and mindful counselling for depression, anxiety, trauma and more. Is the cycle of depression or trauma leaving you feeling hopeless and lost? Is your anxiety limiting your life and causing you to suffer? I offer help and support for these issues and much more. With the use of many treatment approach options, my practice is effective, holistic, warm and collaborative. It takes courage to break free from this cycle and to ask for help. Together we can work towards improving your life in endless ways, resulting in a more meaningful, peaceful, and fulfilling life!
(778) 770-1258
Verified
View

Office is near:
Duncan, BC V9L
Offers online therapy
In particular, my practice is highly influenced by these major approaches: CBT, Mindfulness, Solutions Focused Models, Holistic Approaches, and The Complicated Grief Model.
Compassionate and mindful counselling for depression, anxiety, trauma and more. Is the cycle of depression or trauma leaving you feeling hopeless and lost? Is your anxiety limiting your life and causing you to suffer? I offer help and support for these issues and much more. With the use of many treatment approach options, my practice is effective, holistic, warm and collaborative. It takes courage to break free from this cycle and to ask for help. Together we can work towards improving your life in endless ways, resulting in a more meaningful, peaceful, and fulfilling life!
Photo of Sandra Murray, Counsellor
Sandra Murray
Counsellor, BA, MA, RCC Verified
Office is near:
Duncan, BC V9L
It is my role as a registered clinical counsellor to create an environment of trust and confidence. Each individual has the quintessential need to connect with others, to explore his/her sense of self, and to understand their cognitive, emotional, behavioral, and interpersonal reactions. I provide my clients the guidance to move toward this understanding. Together collaboratively, we work to remove the obstacles that are preventing forward movement towards a more positive fulfilling life. It is my goal, through therapy, to nurture and support my clients and to facilitate positive change.
(778) 771-4622
Verified
View

Office is near:
Duncan, BC V9L
It is my role as a registered clinical counsellor to create an environment of trust and confidence. Each individual has the quintessential need to connect with others, to explore his/her sense of self, and to understand their cognitive, emotional, behavioral, and interpersonal reactions. I provide my clients the guidance to move toward this understanding. Together collaboratively, we work to remove the obstacles that are preventing forward movement towards a more positive fulfilling life. It is my goal, through therapy, to nurture and support my clients and to facilitate positive change.
Chloe McKinley
Counsellor, RCC Verified
Duncan, BC V9L
Offers online therapy
Chloe McKinley, a registered clinical counsellor (RCC) and behavioural consultant, offers a unique therapeutic approach for individuals and families seeking counselling support. Chloe specializes in addressing the psychological needs of children, adolescents, adults, couples, and families, embracing cultural and gender diverse LGBTQ2 communities. She is one of the few counsellors on Vancouver Island to offer both clinical counselling and behavioural consultation. Chloe also serves as part of the multidisciplinary team known as Cowichan Autism Team Services (CATS). CATS welcomes collaboration and is accepting referrals.
(778) 488-5349
Verified
View

Duncan, BC V9L
Offers online therapy
Chloe McKinley, a registered clinical counsellor (RCC) and behavioural consultant, offers a unique therapeutic approach for individuals and families seeking counselling support. Chloe specializes in addressing the psychological needs of children, adolescents, adults, couples, and families, embracing cultural and gender diverse LGBTQ2 communities. She is one of the few counsellors on Vancouver Island to offer both clinical counselling and behavioural consultation. Chloe also serves as part of the multidisciplinary team known as Cowichan Autism Team Services (CATS). CATS welcomes collaboration and is accepting referrals.
Photo of Andee Dale, Counsellor
Andee Dale
Counsellor, BA CYC, MA, RCC Verified
Duncan, BC V9L
Offers online therapy
I believe in a person-centered approach to counselling , meaning each counselling session is focused on what you would like to talk about. I provide hands on strategies to support people navigate day to day distress and for you to develop the skills to meet your goals, whatever they may be. I am strength focused and believe that everyone has the ability to grow and learn from the challenges they may face. I provide short or long term counselling for individuals, pre-teens, teens, families and couples. I've been working as a counsellor for over 15 years and have a lot of experience working with a variety of challenges.
(825) 251-6424
Verified
View

Duncan, BC V9L
Offers online therapy
I believe in a person-centered approach to counselling , meaning each counselling session is focused on what you would like to talk about. I provide hands on strategies to support people navigate day to day distress and for you to develop the skills to meet your goals, whatever they may be. I am strength focused and believe that everyone has the ability to grow and learn from the challenges they may face. I provide short or long term counselling for individuals, pre-teens, teens, families and couples. I've been working as a counsellor for over 15 years and have a lot of experience working with a variety of challenges.
Photo of Dakova Health, Counsellor
Dakova Health
Counsellor, MA, RCC, ADACR Verified
Duncan, BC V9L
Offers online therapy
Dakova Health is a medical clinic and counselling centre that specializes in trauma, addiction, compulsive behaviours, grief and loss, and anxiety and depression. We will support you through strength-based clinical and medical interventions. We will work with you to co-create a comprehensive treatment plan in collaboration with our specialized treatment team. Dakova Health’s progressive care framework nurtures a healthy and cooperative team environment that allows for personal empowerment and transformative healing. Our services are available from our downtown Duncan location or conveniently from inside of your own home.
(587) 848-3279
Verified
View

Duncan, BC V9L
Offers online therapy
Dakova Health is a medical clinic and counselling centre that specializes in trauma, addiction, compulsive behaviours, grief and loss, and anxiety and depression. We will support you through strength-based clinical and medical interventions. We will work with you to co-create a comprehensive treatment plan in collaboration with our specialized treatment team. Dakova Health’s progressive care framework nurtures a healthy and cooperative team environment that allows for personal empowerment and transformative healing. Our services are available from our downtown Duncan location or conveniently from inside of your own home.
Photo of Kim McCullough, Counsellor
Kim McCullough
Counsellor, MA, RCC, CAW Verified
Duncan, BC V9L
Offers online therapy
Today's world is stressful and it is easy to feel overwhelmed by conflict, stress, and everyday pressures. Let me help you find calm and the ability to cope with your own personal stressors. With 25 years' experience working with people in a variety of roles, I can work with you to discover, investigate, and address the stressors in your life, so you are a better person to yourself and those around you. If you are ready to take these steps, I encourage you to reach out and so we can work together to make the changes you envision in your life.
(778) 762-0379
Verified
View

Duncan, BC V9L
Offers online therapy
Today's world is stressful and it is easy to feel overwhelmed by conflict, stress, and everyday pressures. Let me help you find calm and the ability to cope with your own personal stressors. With 25 years' experience working with people in a variety of roles, I can work with you to discover, investigate, and address the stressors in your life, so you are a better person to yourself and those around you. If you are ready to take these steps, I encourage you to reach out and so we can work together to make the changes you envision in your life.
Photo of Silvia Eleftheriou, Psychologist
Silvia Eleftheriou
Psychologist, MEd, R Psych Verified
Duncan, BC V9L
Offers online therapy
Navigating challenges behaviourally, academically, socially, or emotionally, can feel frustrating and overwhelming. It can be hard to know where to turn and how to find the relief, peace, and happiness you're looking for. For kids, teens, and adults, a comprehensive neurocognitive assessment can help you find the clarity and understanding you're looking for, and provide guidance through helpful and accessible recommendations. With the support of an authentic, non-judgmental, safe, and caring relationship, we uncover insights, skills and abilities, resources, strategies, and tools to foster resilience, ease, and genuine fulfillment.
(778) 767-2367
Verified
View

Duncan, BC V9L
Offers online therapy
Navigating challenges behaviourally, academically, socially, or emotionally, can feel frustrating and overwhelming. It can be hard to know where to turn and how to find the relief, peace, and happiness you're looking for. For kids, teens, and adults, a comprehensive neurocognitive assessment can help you find the clarity and understanding you're looking for, and provide guidance through helpful and accessible recommendations. With the support of an authentic, non-judgmental, safe, and caring relationship, we uncover insights, skills and abilities, resources, strategies, and tools to foster resilience, ease, and genuine fulfillment.
Photo of Michael Sorsdahl, Psychologist
Michael Sorsdahl
Psychologist, PhD(Ed), MA, RPsyc, CCC, RCC Verified
Duncan, BC V9L
Offers online therapy
I am a Registered Psychologist based on my MA in Counselling Psychology in BC (#2454) and in Alberta (#4991). I have a PhD in Education with a counselling focus, that is not recognized by the Colleges as a doctoral degree in psychology. I am invested in providing you an experience designed uniquely for you and allowing us to create a complimentary plan to achieve your desired results. Highly experienced in PTSD/trauma therapy, couples/relationships, LGBTQ2+, military culture, career counselling and Men's Issues, I bring my integrated approach combining counselling with education to provide the greatest chance of success.
(888) 539-9961
Verified
View

Duncan, BC V9L
Offers online therapy
I am a Registered Psychologist based on my MA in Counselling Psychology in BC (#2454) and in Alberta (#4991). I have a PhD in Education with a counselling focus, that is not recognized by the Colleges as a doctoral degree in psychology. I am invested in providing you an experience designed uniquely for you and allowing us to create a complimentary plan to achieve your desired results. Highly experienced in PTSD/trauma therapy, couples/relationships, LGBTQ2+, military culture, career counselling and Men's Issues, I bring my integrated approach combining counselling with education to provide the greatest chance of success.

See more therapy options for Duncan

Cognitive Behavioural (CBT) Counsellors
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Duncan or for a Duncan CBT counsellor these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counsellors.