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Occupational Therapist, BA, BScOT
Verified by Psychology Today
Verified
|
Video
Calgary, AB T3L
Intelligent, sensitive, capable, and wanting more out of life is how I describe many of the clients I’ve helped. I thrive on helping people who feel deeply and strive to live life with more meaning and purpose, doing more of what matters.
Cognitive Behavioural (CBT)
(587) 600-8855
Verified
Calgary, AB T3L
Online Therapy
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Cognitive Behavioural (CBT)
Intelligent, sensitive, capable, and wanting more out of life is how I describe many of the clients I’ve helped. I thrive on helping people who feel deeply and strive to live life with more meaning and purpose, doing more of what matters.
Photo of Sherri-Lynn Pearce, Psychologist
Psychologist, MA
Verified by Psychology Today
Verified
|
Video
Calgary, AB T2N
Anxiety, depression, self-harm and relationship problems can cause distress - just getting by day to day can be tough. We often struggle alone believing things will never get better. Family and friends urge us to get over it, stop talking about it! But, you need to talk. I care and I am here to help. Together we can find a solution and make the changes that will make a difference in your life. Together we will work towards making life less stressful, overwhelming and more enjoyable! If you can't come to me, I will come to you!
Cognitive Behavioural (CBT)
(587) 604-0769
Verified
Calgary, AB T2N
Online Therapy
View
Cognitive Behavioural (CBT)
Anxiety, depression, self-harm and relationship problems can cause distress - just getting by day to day can be tough. We often struggle alone believing things will never get better. Family and friends urge us to get over it, stop talking about it! But, you need to talk. I care and I am here to help. Together we can find a solution and make the changes that will make a difference in your life. Together we will work towards making life less stressful, overwhelming and more enjoyable! If you can't come to me, I will come to you!
Photo of Janessa Torres Therapy Services, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BA, MSW, RSW
Verified by Psychology Today
Verified
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Calgary, AB T2M
I am a registered clinical social worker who specializes in child, adolescent and young adult mental health. I treat individuals who struggle with anxiety, depression, mood disorders, ADHD, Trauma and PTSD. I also treat families who are faced with unique challenges that include communication issues, family discord, divorce and or blended family issues, and parenting difficulties.
Cognitive Behavioural (CBT)
(587) 600-2178
Verified
Calgary, AB T2M
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Cognitive Behavioural (CBT)
I am a registered clinical social worker who specializes in child, adolescent and young adult mental health. I treat individuals who struggle with anxiety, depression, mood disorders, ADHD, Trauma and PTSD. I also treat families who are faced with unique challenges that include communication issues, family discord, divorce and or blended family issues, and parenting difficulties.
Photo of Refresh Counselling Services Inc., Psychologist
Psychologist, MA
Verified by Psychology Today
Verified
|
Ask
Calgary, AB T2L
We are passionate about working collaboratively with clients to find healing, resolution and growth. We aim to provide a safe, supportive and encouraging environment for clients to gain personal insight, build new skills and strategies and achieve their goals. We understand that making long-lasting changes can be difficult but we strongly believe it is possible! It is our desire to help people thrive and live a meaningful life.
Cognitive Behavioural (CBT)
(844) 334-0932
Verified
Calgary, AB T2L
View
Cognitive Behavioural (CBT)
We are passionate about working collaboratively with clients to find healing, resolution and growth. We aim to provide a safe, supportive and encouraging environment for clients to gain personal insight, build new skills and strategies and achieve their goals. We understand that making long-lasting changes can be difficult but we strongly believe it is possible! It is our desire to help people thrive and live a meaningful life.
Photo of Joanna Jewell, Psychologist
Psychologist, MA, RPsych, CSAT, CMAT
Verified by Psychology Today
Verified
|
Video
Calgary, AB T2R
Is your life all you want it to be? Are you struggling to make changes on your own and it just ISN'T working? I offer skilled and compassionate counselling in a non-judgmental, safe and confidential environment where you can share your concerns, gain perspective and learn specific, targeted tools to help you navigate life's challenges, improve wellness and heal and move past life's difficulties. Working from a person-centered, holistic approach I blend cognitive-behavioral, psychodynamic (including attachment focused) and interpersonal therapies to individualize the best care for you.
Cognitive Behavioural (CBT)
(855) 753-4768
Verified
Calgary, AB T2R
Online Therapy
View
Cognitive Behavioural (CBT)
Is your life all you want it to be? Are you struggling to make changes on your own and it just ISN'T working? I offer skilled and compassionate counselling in a non-judgmental, safe and confidential environment where you can share your concerns, gain perspective and learn specific, targeted tools to help you navigate life's challenges, improve wellness and heal and move past life's difficulties. Working from a person-centered, holistic approach I blend cognitive-behavioral, psychodynamic (including attachment focused) and interpersonal therapies to individualize the best care for you.
Photo of Cheryl Spence, Psychologist
Psychologist, MA, RPsych
Verified by Psychology Today
Verified
|
Video
Calgary, AB T3H
Cheryl is a Registered Psychologist who provides individual therapy to adolescents and adults, and is also skilled in family therapy. Her work focuses primarily on issues related to depression, anxiety, and relationships.
Cognitive Behavioural (CBT)
(855) 256-3387
Verified
Calgary, AB T3H
Online Therapy
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Cognitive Behavioural (CBT)
Cheryl is a Registered Psychologist who provides individual therapy to adolescents and adults, and is also skilled in family therapy. Her work focuses primarily on issues related to depression, anxiety, and relationships.
Photo of Maureen Pysklywec, Counsellor
Counsellor, MA, Reg, Clinica, Counsel
Verified by Psychology Today
Verified
|
Video
Calgary, AB T2J
For 10 years I counselled in a public healthcare setting specializing in Grief and Loss and facilitating grief groups and public information sessions. Past leadership roles and nursing in Intensive Care and Emergency enhance my depth of understanding. Encountering death and supporting grievers has been central to my careers. In private practice for 3 years, my specialties are grief and loss, trauma, PTSD, EMDR, and assisting clients with major life transitions. Maintaining a strong therapeutic stance, I incorporate practical counselling theories, techniques, intuition and compassion. My approach to counselling is holistic and spiritually informed integrating body, mind and soul.
Cognitive Behavioural (CBT)
(855) 798-6706
Verified
Calgary, AB T2J
Online Therapy
View
Cognitive Behavioural (CBT)
For 10 years I counselled in a public healthcare setting specializing in Grief and Loss and facilitating grief groups and public information sessions. Past leadership roles and nursing in Intensive Care and Emergency enhance my depth of understanding. Encountering death and supporting grievers has been central to my careers. In private practice for 3 years, my specialties are grief and loss, trauma, PTSD, EMDR, and assisting clients with major life transitions. Maintaining a strong therapeutic stance, I incorporate practical counselling theories, techniques, intuition and compassion. My approach to counselling is holistic and spiritually informed integrating body, mind and soul.
Photo of James Murch, Psychologist
Psychologist, BA, MA
Verified by Psychology Today
Verified
|
Video
Calgary, AB T3C
Are you looking to make a change? I offer psychological services for substance use concerns, coping with stress, anger management, OCD, anxiety, mood concerns, and eating disorders using a professional, compassionate, non-judgmental and confidential approach. I provide services across the lifespan, but have a special interest in working with adults and youth.
Cognitive Behavioural (CBT)
(587) 805-3422
Verified
Calgary, AB T3C
Online Therapy
View
Cognitive Behavioural (CBT)
Are you looking to make a change? I offer psychological services for substance use concerns, coping with stress, anger management, OCD, anxiety, mood concerns, and eating disorders using a professional, compassionate, non-judgmental and confidential approach. I provide services across the lifespan, but have a special interest in working with adults and youth.
Photo of Patrick Higgins, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BJS, MSW, RSW
Verified by Psychology Today
Verified
|
Video
Calgary, AB T3E
I believe that no one’s life is free of challenges; and that it’s not so much about when or if these times will arrive but rather how we choose to move through them. Connection, to me, is a key piece of effectively navigating life’s difficulties. I strive to offer my clients the space, time and compassion they deserve to do this. I hope to build genuine, non-judgmental relationships supported by evidence based, family-centered therapeutic approaches providing clients with the most meaningful experiences possible.
Cognitive Behavioural (CBT)
(587) 805-3959
Verified
Calgary, AB T3E
Online Therapy
View
Cognitive Behavioural (CBT)
I believe that no one’s life is free of challenges; and that it’s not so much about when or if these times will arrive but rather how we choose to move through them. Connection, to me, is a key piece of effectively navigating life’s difficulties. I strive to offer my clients the space, time and compassion they deserve to do this. I hope to build genuine, non-judgmental relationships supported by evidence based, family-centered therapeutic approaches providing clients with the most meaningful experiences possible.
Photo of Emma Geoghegan, Psychologist
Psychologist, M.Ed., R.Psych
Verified by Psychology Today
Verified
|
Video
Calgary, AB T2P
There are moments or transitions in our life where we need additional support and counselling can help you through these times. I enjoy collaborating with clients and believe that everyone has strengths they can draw on and the wisdom to decide what is best for them. My role is to help people see and draw on that capacity, while also providing additional strategies to help move them towards a healthier and happier life.
Cognitive Behavioural (CBT)
(888) 612-8561
Verified
Calgary, AB T2P
Online Therapy
View
Cognitive Behavioural (CBT)
There are moments or transitions in our life where we need additional support and counselling can help you through these times. I enjoy collaborating with clients and believe that everyone has strengths they can draw on and the wisdom to decide what is best for them. My role is to help people see and draw on that capacity, while also providing additional strategies to help move them towards a healthier and happier life.
Photo of Agitha Valiakalayil, Psychologist
Psychologist, MSc, PhD, RPsych
Verified by Psychology Today
Verified
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Ask
Calgary, AB T2R
A different life begins with you. I believe all people possess the ability to create positive changes in their lives. My goal is to help you access those inner resources and provide you with the support, tools, and guidance to meet your life objectives. As a doctoral-trained clinical psychologist, I bring a variety of different skills and perspectives to help you see your challenges in different ways. I consider it a privilege to journey with you on the process of self-discovery.
Cognitive Behavioural (CBT)
(855) 737-3654
Verified
Calgary, AB T2R
View
Cognitive Behavioural (CBT)
A different life begins with you. I believe all people possess the ability to create positive changes in their lives. My goal is to help you access those inner resources and provide you with the support, tools, and guidance to meet your life objectives. As a doctoral-trained clinical psychologist, I bring a variety of different skills and perspectives to help you see your challenges in different ways. I consider it a privilege to journey with you on the process of self-discovery.
Photo of Brit Underhill, Psychologist
Psychologist, MCP, CCC
Verified by Psychology Today
Verified
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Office is near:
Calgary, AB T2R
Brittany Underhill is a Registered Provisional Psychologist holding a Master’s Degree in Counselling Psychology from Alder University and two bachelor degrees in Psychology and Sociology from Queens University. Having recently moved to Calgary, Brittany has previously worked at a Private Practice in Vancouver working with adults and children experiencing anxiety and depression, as well as an Addiction Counsellor at the Alouette Correctional Centre for Women. She currently holds a counselling position through Alberta Health Services and works part time at Wheatland County Counselling.
Cognitive Behavioural (CBT)
Verified
Office is near:
Calgary, AB T2R
View
Cognitive Behavioural (CBT)
Brittany Underhill is a Registered Provisional Psychologist holding a Master’s Degree in Counselling Psychology from Alder University and two bachelor degrees in Psychology and Sociology from Queens University. Having recently moved to Calgary, Brittany has previously worked at a Private Practice in Vancouver working with adults and children experiencing anxiety and depression, as well as an Addiction Counsellor at the Alouette Correctional Centre for Women. She currently holds a counselling position through Alberta Health Services and works part time at Wheatland County Counselling.
Photo of Johanna Phillips, Registered Social Worker
Registered Social Worker, BSW, RSW, MACP
Verified by Psychology Today
Verified
|
Video
Calgary, AB T2N
Becoming a parent can be one of the most difficult transitions in our society today. Whether you are struggling with isolation, feelings of anger or resentment towards your new life, extreme sleep deprivation, or challenges with sex, intimacy, and body image, it's important to talk to someone about your mental health needs. A happy parent means a happy baby, and I would love to help you get a place where you can manage and cope effectively with these incredible (and incredibly difficult) transitions. Spend some time (with or without your baby) in a welcoming environment where you can talk freely and access needed support.
Cognitive Behavioural (CBT)
(587) 328-1442
Verified
Calgary, AB T2N
Online Therapy
View
Cognitive Behavioural (CBT)
Becoming a parent can be one of the most difficult transitions in our society today. Whether you are struggling with isolation, feelings of anger or resentment towards your new life, extreme sleep deprivation, or challenges with sex, intimacy, and body image, it's important to talk to someone about your mental health needs. A happy parent means a happy baby, and I would love to help you get a place where you can manage and cope effectively with these incredible (and incredibly difficult) transitions. Spend some time (with or without your baby) in a welcoming environment where you can talk freely and access needed support.
Photo of Dr. Amber L. Hills, Psychologist
Psychologist, PhD, RPsych
Verified by Psychology Today
Verified
|
Video
Calgary, AB T2V
I see the therapy room as a place where people discover that "home" is an internal state. Trust is difficult, and it can feel like an immeasurable risk to explore the most vulnerable of spaces: your innermost thoughts and feelings. I seek to understand my clients' experiences and see the world as you do. Not all clients are alike, and I aim to tailor my approach to the needs and worldviews of each client. I describe my approach to therapy as integrative with a collaborative stance and an emphasis (where appropriate) on interpersonal and existential issues.
Cognitive Behavioural (CBT)
(587) 405-3170
Verified
Calgary, AB T2V
Online Therapy
View
Cognitive Behavioural (CBT)
I see the therapy room as a place where people discover that "home" is an internal state. Trust is difficult, and it can feel like an immeasurable risk to explore the most vulnerable of spaces: your innermost thoughts and feelings. I seek to understand my clients' experiences and see the world as you do. Not all clients are alike, and I aim to tailor my approach to the needs and worldviews of each client. I describe my approach to therapy as integrative with a collaborative stance and an emphasis (where appropriate) on interpersonal and existential issues.
Clinical Social Work/Therapist, BSW, MSW, RSW, RCSW, LCSW
Verified by Psychology Today
Verified
|
Video
Calgary, AB T2C
Ready to get unstuck? Welcome to a space that is non-judgmental, intelligent and effective! I specialize in supporting individuals to develop skills so you can experience a joyful and meaningful life; We can work any life changes or challenges that show up!
Cognitive Behavioural (CBT)
(587) 417-6813
Verified
Calgary, AB T2C
Online Therapy
View
Cognitive Behavioural (CBT)
Ready to get unstuck? Welcome to a space that is non-judgmental, intelligent and effective! I specialize in supporting individuals to develop skills so you can experience a joyful and meaningful life; We can work any life changes or challenges that show up!
Photo of Kristin Matthews, Psychologist
Psychologist, M.C., C.C.C.
Verified by Psychology Today
Verified
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Ask
Calgary, AB T3L
As a Calgarian, I understand the stressors that come with living and working in this city. As a Registered Psychologist with over a decade of counselling experience I understand that people seek counselling for reasons that are not always easy to talk about. This is why I strive to create a safe and compassionate space where clients can explore the reasons most important to them.
Cognitive Behavioural (CBT)
(587) 324-2398
Verified
Calgary, AB T3L
View
Cognitive Behavioural (CBT)
As a Calgarian, I understand the stressors that come with living and working in this city. As a Registered Psychologist with over a decade of counselling experience I understand that people seek counselling for reasons that are not always easy to talk about. This is why I strive to create a safe and compassionate space where clients can explore the reasons most important to them.
Photo of Jasen Elliott, Psychologist
Psychologist, PhD, RPsych
Verified by Psychology Today
Verified
|
Video
Calgary, AB T2N
Specializing in advanced psychotherapy for anxiety, depression, and unexplained somatic symptoms, I offer highly individualized treatment within an honest and collaborative working relationship. A thorough initial consultation is used to clarify and tailor treatment objectives based on individual need and response to intervention. Immediate efforts are aimed at mobilizing self-understanding, compassion, and other healing resources in order to accelerate treatment progress. A premium is placed on resolving the core issues driving each individual's difficulties whether utilizing intensive short-term dynamic psychotherapy or longer psychotherapy formats when warranted.
Cognitive Behavioural (CBT)
(855) 781-8788
Verified
Calgary, AB T2N
Online Therapy
View
Cognitive Behavioural (CBT)
Specializing in advanced psychotherapy for anxiety, depression, and unexplained somatic symptoms, I offer highly individualized treatment within an honest and collaborative working relationship. A thorough initial consultation is used to clarify and tailor treatment objectives based on individual need and response to intervention. Immediate efforts are aimed at mobilizing self-understanding, compassion, and other healing resources in order to accelerate treatment progress. A premium is placed on resolving the core issues driving each individual's difficulties whether utilizing intensive short-term dynamic psychotherapy or longer psychotherapy formats when warranted.
Photo of Marwa Fadol, Psychologist
Psychologist, M.A., R.Psych
Verified by Psychology Today
Verified
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Ask
Calgary, AB T3E
Experiencing challenges in different areas of our lives is a human experience, and some of us find ourselves needing support as we navigate these difficulties. As a clinician, I believe that people are the experts in their own lives and have within them the strength and the capacity to enact change. I see that my role as a therapist is to help empower people to begin making those changes, to write their own life stories, to explore their own values and beliefs about how the world works, and to develop authentic fulfilling relationships.
Cognitive Behavioural (CBT)
(587) 414-6165
Verified
Calgary, AB T3E
View
Cognitive Behavioural (CBT)
Experiencing challenges in different areas of our lives is a human experience, and some of us find ourselves needing support as we navigate these difficulties. As a clinician, I believe that people are the experts in their own lives and have within them the strength and the capacity to enact change. I see that my role as a therapist is to help empower people to begin making those changes, to write their own life stories, to explore their own values and beliefs about how the world works, and to develop authentic fulfilling relationships.
Photo of David Small, Psychologist
Psychologist, MA, RPsych
Verified by Psychology Today
Verified
|
Video
Office is near:
Calgary, AB T3M
Personal distress is manageable. The majority of life stressors that contribute to distressing feelings fall into three categories that include relationship difficulties, internal factors (troubling or uncomfortable thoughts) and difficult life events (past and present). Depression and anxiety often occur when these factors go unresolved. I use cognitive-behavioural and solution focused strategies to help my clients develop manageable goals for resolving distress. Each client has the capacity for change and the evidenced based strategies that I use in my practice are an effective way to help overcome barriers to success.
Cognitive Behavioural (CBT)
(866) 532-8207
Verified
Office is near:
Calgary, AB T3M
Online Therapy
View
Cognitive Behavioural (CBT)
Personal distress is manageable. The majority of life stressors that contribute to distressing feelings fall into three categories that include relationship difficulties, internal factors (troubling or uncomfortable thoughts) and difficult life events (past and present). Depression and anxiety often occur when these factors go unresolved. I use cognitive-behavioural and solution focused strategies to help my clients develop manageable goals for resolving distress. Each client has the capacity for change and the evidenced based strategies that I use in my practice are an effective way to help overcome barriers to success.
Photo of Milena M. Meneghetti, Psychologist
Psychologist, MSc, RPsych.
Verified by Psychology Today
Verified
|
Video
Calgary, AB T2R
Do you need help managing in today's complex global world? Is something getting in the way? Or are you feeling overwhelmed, unable to cope? I will help you harness your strengths to move past your issues. Looking to the future- I'll listen, considering your hopes, and partner with you nonjudgementally to move you forward. I'll also help you find the strength to be courgeous if you need to be. Only if you're ready, I'll help you take meaningful action, so that you feel better about yourself, your life, and others. Together we will customize your plan for change or implement positive, sometimes simple wellness strategies.
Cognitive Behavioural (CBT)
(855) 821-2075
Verified
Calgary, AB T2R
Online Therapy
View
Cognitive Behavioural (CBT)
Do you need help managing in today's complex global world? Is something getting in the way? Or are you feeling overwhelmed, unable to cope? I will help you harness your strengths to move past your issues. Looking to the future- I'll listen, considering your hopes, and partner with you nonjudgementally to move you forward. I'll also help you find the strength to be courgeous if you need to be. Only if you're ready, I'll help you take meaningful action, so that you feel better about yourself, your life, and others. Together we will customize your plan for change or implement positive, sometimes simple wellness strategies.

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Cognitive Behavioural (CBT) Counsellors
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Calgary or for a Calgary CBT counsellor these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counsellors.

How can I tell if a therapist is right for me?
Therapists in Calgary are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in Calgary you'll find that most therapists are trained in marriage counselling or couples counselling in Calgary and couples therapy. And they welcome families for family counselling in Calgary or family therapy in Calgary.