Photo of Eugenia Lehmann Counselling Services, Registered Social Worker in R2G, MB
Eugenia Lehmann Counselling Services
Registered Social Worker, RSW, BSW, MSW
Verified Verified
Winnipeg, MB R2G
Eugenia Lehmann Counselling Services provides a safe private place to explore and discover yourself, develop coping skills, identify habitual patterns, and enhance personal strengths and accomplishments. I've worked with clients from various cultures, spiritual beliefs and backgrounds, providing supports to those experiencing trauma/addiction, life transitions and/or mental health concerns. Through this supportive role, I am committed to empowering clients to be actively involved in their own therapeutic process.
Eugenia Lehmann Counselling Services provides a safe private place to explore and discover yourself, develop coping skills, identify habitual patterns, and enhance personal strengths and accomplishments. I've worked with clients from various cultures, spiritual beliefs and backgrounds, providing supports to those experiencing trauma/addiction, life transitions and/or mental health concerns. Through this supportive role, I am committed to empowering clients to be actively involved in their own therapeutic process.
(204) 819-0983 View (204) 819-0983
Photo of Nicole Neault, Registered Social Worker in R2G, MB
Nicole Neault
Registered Social Worker, BSW, MSW, RSW
Verified Verified
1 Endorsed
Winnipeg, MB R2G
Accepting New Couple and Individual Clients! Feeling lost, confused, alone or overwhelmed, detached from those you love and care about? Does anger, self-loathing, anxiety, depression, stress seem to get in the way of you living a full and meaningful life? Do you find yourself engaging in behavior that bring shame, guilt, fear, and disconnection. Longing for something different but just not sure how to get there?
Accepting New Couple and Individual Clients! Feeling lost, confused, alone or overwhelmed, detached from those you love and care about? Does anger, self-loathing, anxiety, depression, stress seem to get in the way of you living a full and meaningful life? Do you find yourself engaging in behavior that bring shame, guilt, fear, and disconnection. Longing for something different but just not sure how to get there?
(204) 817-3956 View (204) 817-3956
Photo of Eldon Pullman, Counsellor in R2G, MB
Eldon Pullman
Counsellor, MA
Verified Verified
Winnipeg, MB R2G
Thirty three years of counselling experience has given me expertise in all areas of counselling. I am concerned for people experiencing individual, relationship, family and anger management concerns. I work with all clients in a safe and confidential environment to help them gain wholeness and a new perspective in their lives. I also offer video counselling via Skype. People can access me from anywhere in the world. I have clients over-seas and across Canada.
Thirty three years of counselling experience has given me expertise in all areas of counselling. I am concerned for people experiencing individual, relationship, family and anger management concerns. I work with all clients in a safe and confidential environment to help them gain wholeness and a new perspective in their lives. I also offer video counselling via Skype. People can access me from anywhere in the world. I have clients over-seas and across Canada.
(204) 817-9052 View (204) 817-9052
Photo of Angie Kendel, Registered Psychotherapist in R2G, MB
Angie Kendel
Registered Psychotherapist, MA, CCC
Verified Verified
1 Endorsed
Life 's challenges can sometimes seem overwhelming and leave us feeling anxious or depressed. Many of our automatic coping strategies were developed in response to early adversity. These strategies may no longer be effective as our situations often change. This can result in us struggling in our current relationships and impact our overall functioning. Recognizing and honoring old patterns, while developing new strategies that serve us better now, is something we all need help with from time to time. Developing new skills for healthy relationships allows us to fulfill our most basic need for love and connection.
Life 's challenges can sometimes seem overwhelming and leave us feeling anxious or depressed. Many of our automatic coping strategies were developed in response to early adversity. These strategies may no longer be effective as our situations often change. This can result in us struggling in our current relationships and impact our overall functioning. Recognizing and honoring old patterns, while developing new strategies that serve us better now, is something we all need help with from time to time. Developing new skills for healthy relationships allows us to fulfill our most basic need for love and connection.
(204) 900-8237 View (204) 900-8237
Photo of Clare Wowryk Franklin, Counsellor in R2G, MB
Clare Wowryk Franklin
Counsellor, PhD Can, MA, CCC
Verified Verified
Winnipeg, MB R2G
Not accepting new clients
For more information on my work, visit clarewcounselling.ca - - I am naturally empathetic and genuinely passionate about my work. I bring authenticity, honesty, curiosity and compassion to each therapeutic relationship. Using a collaborative approach to treatment, I work to meet the unique needs of each individual client or couple.
For more information on my work, visit clarewcounselling.ca - - I am naturally empathetic and genuinely passionate about my work. I bring authenticity, honesty, curiosity and compassion to each therapeutic relationship. Using a collaborative approach to treatment, I work to meet the unique needs of each individual client or couple.
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Codependency Counsellors

What therapy types help with codependency problems?

Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.

What happens in therapy for codependency?

Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.

How does therapy help a person or couple overcome codependency?

Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.

What is the goal of therapy for codependency?

One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.