Therapists in R2G

Life is complex, and so are people. Our role is to understand the depth of your experiences and discover the meaning of the presenting problem in the context of all the stories around you. You need to be heard and accepted at the deepest levels so that together we are able to find ways to address what matters most to you. This will help you move through to the other side so that your mental health and sense of purpose can flourish. We want to help you make the best of your life.

Everyone struggles in life and sometimes those challenges can feel overwhelming. Asking for help can be hard but it demonstrates strength and courage. We all have a need to feel seen, heard and understood—especially during our most difficult times. I offer a safe and non-judgmental space for you to process your thoughts and feelings. Together we will expand on, and enhance your self-awareness and ability to cope with life’s most challenging moments.

Are you feeling overwhelmed? Do you ever just feel stuck? Unresolved past experience? Feeling alone and isolated? These life challenges can be overwhelming and difficult to navigate through them by ourselves. Let me partner with you in navigating through these challenges. In this partnership, I will bring my skills to create an atmosphere of safety, warmth, and respect. That will supports you to courageously tell your own story, face difficult emotions, learn new ways of coping, transform the impact of trauma, and move toward the positive change you might be seeking.

Eugenia Lehmann Counselling Services provides a safe private place to explore and discover yourself, develop coping skills, identify habitual patterns, and enhance personal strengths and accomplishments. I've worked with clients from various cultures, spiritual beliefs and backgrounds, providing supports to those experiencing trauma/addiction, life transitions and/or mental health concerns. Through this supportive role, I am committed to empowering clients to be actively involved in their own therapeutic process.

Accepting New Couple and Individual Clients! Feeling lost, confused, alone or overwhelmed, detached from those you love and care about? Does anger, self-loathing, anxiety, depression, stress seem to get in the way of you living a full and meaningful life? Do you find yourself engaging in behavior that bring shame, guilt, fear, and disconnection. Longing for something different but just not sure how to get there?

I am a registered with the College of Registered Psychotherapists of Ontario ( Reg No 003919) . As a mental health professional with more than two decades of experience, I am dedicated to helping individuals overcome their emotional challenges and to manage their mental health challenges effectively . I have developed evidence- based , integrative psychotherapy modalities to recover from long term trauma. I continue to develop evidence - based tools to support my clients .