Therapists in Etobicoke, ON
Gregory Rokhlenko
Registered Psychotherapist, MEd, MA
Verified Verified
4 Endorsed
Etobicoke, ON M8W (Online Only)
If you are looking for a supportive environment in which to tackle your mental health concerns, I offer a non-judgmental space where you will be accepted unconditionally. Just as pain and suffering are an integral part of human life, so is our capacity for healing. The safety of the therapeutic relationship offers you an opportunity to face past hurts and present difficulties, let go of defenses that no longer serve you, and adopt new coping mechanisms. I use an integrative approach to help you process emotions, change unhelpful thinking patterns, develop a mental well-being toolbox, and live a life more in line with your values.
If you are looking for a supportive environment in which to tackle your mental health concerns, I offer a non-judgmental space where you will be accepted unconditionally. Just as pain and suffering are an integral part of human life, so is our capacity for healing. The safety of the therapeutic relationship offers you an opportunity to face past hurts and present difficulties, let go of defenses that no longer serve you, and adopt new coping mechanisms. I use an integrative approach to help you process emotions, change unhelpful thinking patterns, develop a mental well-being toolbox, and live a life more in line with your values.
Elizabeth Scarlett
Registered Psychotherapist, MA, RP
Verified Verified
15 Endorsed
Etobicoke, ON M8X
Waitlist for new clients
Viktor Frankl said: "When we are no longer able to change a situation, we are challenged to change ourselves." Therapy isn't about getting the right answer, it's about making choices that move you forward. Many aspects of life are out of our control. If we focus on our decisions, we'll find greater contentment. Little shifts make a big difference. In my office, laughter, cursing, crying or yelling are welcome. I have curious questions, off-the-wall metaphors, and shift gears as required.
Viktor Frankl said: "When we are no longer able to change a situation, we are challenged to change ourselves." Therapy isn't about getting the right answer, it's about making choices that move you forward. Many aspects of life are out of our control. If we focus on our decisions, we'll find greater contentment. Little shifts make a big difference. In my office, laughter, cursing, crying or yelling are welcome. I have curious questions, off-the-wall metaphors, and shift gears as required.
Tamara Fernandez
Registered Psychotherapist, BSc, MA
Not Verified Not Verified
1 Endorsed
Etobicoke, ON M8X
Life can bring with it successes and challenges; regardless of how we define it. Success allows for celebration while challenge allows for growth and opportunity to heal. We can experience a range of emotions including sadness, hurt, guilt, self-doubt, helplessness, hopelessness, anger, despair, anxiety, loneliness, and grief; which ultimately leave an impact on our well-being. But there is light at the end of the tunnel. YOU are enough and together we can heal. Therapy is exercise for our emotional well-being that kickstarts our journey of self-acceptance, autonomy, purpose in life, positive relations, and happiness.
Life can bring with it successes and challenges; regardless of how we define it. Success allows for celebration while challenge allows for growth and opportunity to heal. We can experience a range of emotions including sadness, hurt, guilt, self-doubt, helplessness, hopelessness, anger, despair, anxiety, loneliness, and grief; which ultimately leave an impact on our well-being. But there is light at the end of the tunnel. YOU are enough and together we can heal. Therapy is exercise for our emotional well-being that kickstarts our journey of self-acceptance, autonomy, purpose in life, positive relations, and happiness.
Linda Bond
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Etobicoke, ON M9A (Online Only)
We all long to be heard... to have someone witness and lovingly validate our struggles, our painful suffering and our greatest achievements. Did you know that healing happens when we feel we are in a trusting, truly compassionate therapeutic relationship? You probably give more to others than to yourself but you don't know why. You may be burned out, overwhelmed, a PTSD/sexual abuse survivor - or possibly suffering from Covid-fatigue; depressed. anxious and totally stressed out? Your inner voice won't quit and you are so hard on yourself. You are not alone. It would be an honour to help you add peace and joy into your life.
We all long to be heard... to have someone witness and lovingly validate our struggles, our painful suffering and our greatest achievements. Did you know that healing happens when we feel we are in a trusting, truly compassionate therapeutic relationship? You probably give more to others than to yourself but you don't know why. You may be burned out, overwhelmed, a PTSD/sexual abuse survivor - or possibly suffering from Covid-fatigue; depressed. anxious and totally stressed out? Your inner voice won't quit and you are so hard on yourself. You are not alone. It would be an honour to help you add peace and joy into your life.
Julianna Harry
Registered Psychotherapist, MACP, RP
Verified Verified
6 Endorsed
Etobicoke, ON M8Z
Let’s work through the “grey” stuff going on in your life right now. I’m Julianna, an experienced psychotherapist based in Ontario. I’m a warm, compassionate, BIPOC-inclusive therapist who can help you improve your mental health one step at a time. I specialize in helping women navigate challenges related to body image & eating disorders, relationships & boundaries, caregiving & parenthood, career stress, and finances. I offer a safe, comfortable space for you to explore your feelings without judgement. Together, we will discuss the current challenges you’re facing and come up with effective ways to create long-lasting change.
Let’s work through the “grey” stuff going on in your life right now. I’m Julianna, an experienced psychotherapist based in Ontario. I’m a warm, compassionate, BIPOC-inclusive therapist who can help you improve your mental health one step at a time. I specialize in helping women navigate challenges related to body image & eating disorders, relationships & boundaries, caregiving & parenthood, career stress, and finances. I offer a safe, comfortable space for you to explore your feelings without judgement. Together, we will discuss the current challenges you’re facing and come up with effective ways to create long-lasting change.
Andrea Bonsey
Registered Psychotherapist, MEd, RP, CWS
Verified Verified
8 Endorsed
Etobicoke, ON M8V
Clients work with me to support them when they are feeling stuck; or faced with decision making and change which is weighing on them; or through times of distress in relationships, with career transitions or career development, parenting or life in general. Clients also work with me when they are being proactive with their emotional and mental health and want to stay focussed on their wellbeing. Whatever brings you to this place you are welcome. Setting up a free 15 minute phone consult is the first step. This allows us to both see if how I work could be a good fit for you at this time.
Clients work with me to support them when they are feeling stuck; or faced with decision making and change which is weighing on them; or through times of distress in relationships, with career transitions or career development, parenting or life in general. Clients also work with me when they are being proactive with their emotional and mental health and want to stay focussed on their wellbeing. Whatever brings you to this place you are welcome. Setting up a free 15 minute phone consult is the first step. This allows us to both see if how I work could be a good fit for you at this time.
Melody Phu
Registered Psychotherapist, MA
Verified Verified
3 Endorsed
Etobicoke, ON M8W (Online Only)
Waitlist for new clients
Hardship and struggle are part of the human experience and change is always on the horizon. I can't erase these things for you, however I can offer guidance and support. I create a space where you can be unfiltered, so we can uncover who you are, what matters, what you need, and decide how you want to move forward. I meet you with warmth, silliness, non-judgment, and a deep respect for cultural diversity as we address: Burn Out, Social Anxiety, Life Transitions, People Pleasing, Anxiety, Stress, Perfectionism, Setting Boundaries, Low Mood, Self-Esteem, and Relationships.
Hardship and struggle are part of the human experience and change is always on the horizon. I can't erase these things for you, however I can offer guidance and support. I create a space where you can be unfiltered, so we can uncover who you are, what matters, what you need, and decide how you want to move forward. I meet you with warmth, silliness, non-judgment, and a deep respect for cultural diversity as we address: Burn Out, Social Anxiety, Life Transitions, People Pleasing, Anxiety, Stress, Perfectionism, Setting Boundaries, Low Mood, Self-Esteem, and Relationships.
Daniela Del Giudice
Registered Psychotherapist (Qualifying), RP-Q, MA
Verified Verified
Etobicoke, ON M8Y
Welcome! As a therapist, I provide a compassionate, non-judgmental space for you to tell your story. My areas of expertise include anxiety, relationship problems, ASD, ADHD and LGBTQ+ issues. I help adults and teens to manage worry and sadness, and to improve organization, communication and emotion regulation skills. I believe that positive life changes are guided by our natural strengths and personal values. At times, stressors get in the way of living in line with these things. This is when extra mental health support can be helpful.
Welcome! As a therapist, I provide a compassionate, non-judgmental space for you to tell your story. My areas of expertise include anxiety, relationship problems, ASD, ADHD and LGBTQ+ issues. I help adults and teens to manage worry and sadness, and to improve organization, communication and emotion regulation skills. I believe that positive life changes are guided by our natural strengths and personal values. At times, stressors get in the way of living in line with these things. This is when extra mental health support can be helpful.
Andrea Best
Registered Social Worker, NN, RSSW, RSW
Verified Verified
2 Endorsed
Etobicoke, ON M8Z
Accepting new clients, in-person and virtual. Specializing in ADHD, Stress, Separation and Divorce. You are feeling overwhelmed, anxious, and frustrated. You have hopes and dreams of having a lasting relationship, but everything has changed. You’re wondering how you got to this point and where to go from here. You think to yourself, “I can’t continue living this way,” and you want to find your footing. You’re wondering how to navigate the next phase of your life and to make time to prioritize yourself so you can work through your struggles. You deserve time, attention and to be heard.
Accepting new clients, in-person and virtual. Specializing in ADHD, Stress, Separation and Divorce. You are feeling overwhelmed, anxious, and frustrated. You have hopes and dreams of having a lasting relationship, but everything has changed. You’re wondering how you got to this point and where to go from here. You think to yourself, “I can’t continue living this way,” and you want to find your footing. You’re wondering how to navigate the next phase of your life and to make time to prioritize yourself so you can work through your struggles. You deserve time, attention and to be heard.
Peace-Yvonne Solutions Corp
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Etobicoke, ON M9W (Online Only)
I am a registered Social Worker with Ontario College of Social Workers and Social Service Workers. I hold a Master’s of Social Work Degree from the University of Windsor and a Bachelor of Social Work degree from York University. My professional experience includes working with families and individuals involved with the child welfare system, families experiencing parent teen conflicts, separation issues, depression, anger, divorce, contact issues, stress, anxiety, grief, loss, trauma, relationship challenges.
I am a registered Social Worker with Ontario College of Social Workers and Social Service Workers. I hold a Master’s of Social Work Degree from the University of Windsor and a Bachelor of Social Work degree from York University. My professional experience includes working with families and individuals involved with the child welfare system, families experiencing parent teen conflicts, separation issues, depression, anger, divorce, contact issues, stress, anxiety, grief, loss, trauma, relationship challenges.
Gwyneth Hodgins
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Etobicoke, ON M9B (Online Only)
Whether you're feeling anxious or low, or navigating life transitions or challenging relationships, sometimes you need a safe place to explore your wants and needs. To feel unconditionally seen and heard. To be met where you are, and to know that your feelings and experiences are valid. Maybe even to be challenged to see the ways you're getting in your own way as you try to achieve your hopes and goals. I aim to provide that safe, attuned, non-judgmental space. I believe that our experiences shape our feelings and behaviour, and that through exploration, the effects of harmful or traumatic experiences can loosen their hold on us.
Whether you're feeling anxious or low, or navigating life transitions or challenging relationships, sometimes you need a safe place to explore your wants and needs. To feel unconditionally seen and heard. To be met where you are, and to know that your feelings and experiences are valid. Maybe even to be challenged to see the ways you're getting in your own way as you try to achieve your hopes and goals. I aim to provide that safe, attuned, non-judgmental space. I believe that our experiences shape our feelings and behaviour, and that through exploration, the effects of harmful or traumatic experiences can loosen their hold on us.
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Registered Psychotherapist, RP, MA , BA, CYC P
Verified Verified
1 Endorsed
Etobicoke, ON M8W
Life is a balance between holding onto what nourishes you and letting go of what limits you (Rumi). I work with individuals who are interested in deepening their understanding of self, are curious about what is possible and committed to actively practicing and cultivating their potential to experience the desired changes they've identified. Working in partnership along with the ensuring the therapist's approach is a fit for you, are essential to experiencing a supportive and meaningful process in this journey.
Life is a balance between holding onto what nourishes you and letting go of what limits you (Rumi). I work with individuals who are interested in deepening their understanding of self, are curious about what is possible and committed to actively practicing and cultivating their potential to experience the desired changes they've identified. Working in partnership along with the ensuring the therapist's approach is a fit for you, are essential to experiencing a supportive and meaningful process in this journey.
Thusa Maheswaran Accepting New Referrals
Registered Social Worker, BTR, MSW, RSW
Verified Verified
8 Endorsed
Etobicoke, ON M8X (Online Only)
Life can be challenging, especially when we experience stressors which can get in the way of us reaching our fullest potential. Whether you are struggling with negative thoughts, distressing emotions, a difficult relationship or making sense of the events in your life. You may find yourself repeating behaviours you are unhappy with, but struggle to break the pattern. No matter how big or small the problem, through therapy one can gain skills to navigate these difficult times.
Life can be challenging, especially when we experience stressors which can get in the way of us reaching our fullest potential. Whether you are struggling with negative thoughts, distressing emotions, a difficult relationship or making sense of the events in your life. You may find yourself repeating behaviours you are unhappy with, but struggle to break the pattern. No matter how big or small the problem, through therapy one can gain skills to navigate these difficult times.
About Mind Mental Health Clinic
Registered Psychotherapist
Verified Verified
5 Endorsed
Etobicoke, ON M9A
About Mind Mental Health Clinic focuses on individuals struggling with depression, anxiety, low self-esteem, anger, chronic illness, life transitions, grief and loss, and relationship issues. Individuals come to About Mind knowing that we will take a nonjudgmental approach and work in collaboration in finding solutions that work for them.
About Mind Mental Health Clinic focuses on individuals struggling with depression, anxiety, low self-esteem, anger, chronic illness, life transitions, grief and loss, and relationship issues. Individuals come to About Mind knowing that we will take a nonjudgmental approach and work in collaboration in finding solutions that work for them.
Jessica Hynes
Pre-Licensed Professional
Verified Verified
1 Endorsed
Etobicoke, ON M8Y (Online Only)
Having struggled with my own mental health challenges, including processing grief and trauma, I understand the courage it takes to seek support. Regardless of where you find yourself in your process, I am here to sit with you, and hold space even in those places that feel daunting, painful, or overwhelming. I understand the feelings of shame, isolation, loneliness, and hopelessness that can arise. In seeking therapy, I was able to address the complexity of my emotions and experiences, allowing space for some surrender and serenity.
Having struggled with my own mental health challenges, including processing grief and trauma, I understand the courage it takes to seek support. Regardless of where you find yourself in your process, I am here to sit with you, and hold space even in those places that feel daunting, painful, or overwhelming. I understand the feelings of shame, isolation, loneliness, and hopelessness that can arise. In seeking therapy, I was able to address the complexity of my emotions and experiences, allowing space for some surrender and serenity.
Iva Keighley
Registered Social Worker, Psychotherapist, LLB, MSW, RSW, RP
Verified Verified
Etobicoke, ON M9C (Online Only)
I am EMDR Certified Therapist (EMDRIA), Reg. Psychotherapist (ON) and Reg. Social Worker (ON) with an academic background in law, clinical social work, mental health and trauma specialized training. I provide counseling and therapy services in different categories of concern, which may include traumatic life experiences, complex post-traumatic stress, developmental trauma, workplace trauma and managing life-work changes and transitions.
I am EMDR Certified Therapist (EMDRIA), Reg. Psychotherapist (ON) and Reg. Social Worker (ON) with an academic background in law, clinical social work, mental health and trauma specialized training. I provide counseling and therapy services in different categories of concern, which may include traumatic life experiences, complex post-traumatic stress, developmental trauma, workplace trauma and managing life-work changes and transitions.
Thought & Feeling: Dragana Djukic
Registered Social Worker, MSW, RSW
Verified Verified
Etobicoke, ON M8W
Hello! I'm Dragana, an experienced psychotherapist who believes in creating a safe space for my clients to reflect on life's challenges, be honest about what they are going through, and slow down to connect with their innermost feelings and needs. I support individuals coping with trauma, grief, anxiety, low mood, relationship challenges, self-judgment and low self-esteem, and life transitions (job changes, moves, breakups, pregnancy, etc.). Whatever brings you here, we can work together to move you towards change, greater insight and healing. We will talk about different parts of your life to set focused goals and areas for growth.
Hello! I'm Dragana, an experienced psychotherapist who believes in creating a safe space for my clients to reflect on life's challenges, be honest about what they are going through, and slow down to connect with their innermost feelings and needs. I support individuals coping with trauma, grief, anxiety, low mood, relationship challenges, self-judgment and low self-esteem, and life transitions (job changes, moves, breakups, pregnancy, etc.). Whatever brings you here, we can work together to move you towards change, greater insight and healing. We will talk about different parts of your life to set focused goals and areas for growth.
Dr. Andrew Wong
Psychologist, PhD, CPsych
Verified Verified
Etobicoke, ON M9B
I am a doctoral level psychologist with 12 years of clinical and research experience. I provide assessment, therapy, and consultation to help children, adolescents, and adults through academic, social, emotional, and behavioural difficulties. By building a genuine and caring therapeutic relationship, I help clients adapt and grow when faced with challenges. I also guide my clients to tap into their strengths so that they can make the most comfortable choices in order to move forward. Along the way, we work together to create new strategies while modifying existing ones so that clients and their families will become more resilient.
I am a doctoral level psychologist with 12 years of clinical and research experience. I provide assessment, therapy, and consultation to help children, adolescents, and adults through academic, social, emotional, and behavioural difficulties. By building a genuine and caring therapeutic relationship, I help clients adapt and grow when faced with challenges. I also guide my clients to tap into their strengths so that they can make the most comfortable choices in order to move forward. Along the way, we work together to create new strategies while modifying existing ones so that clients and their families will become more resilient.
LifeCycle Counselling
Registered Psychotherapist
Verified Verified
Etobicoke, ON M8X
Accepting New Clients - No Waitlist! When you feel stuck, we can help. At LifeCycle Counselling we recognize how difficult it is to take the first step towards therapy, speak about your difficulties and explore uncomfortable emotions. We are a BIPOC clinic in the GTA that is culturally sensitive. We use client-centered approaches as it is LifeCycles top priority to empower you for you! We understand that everyone has their own battles. We are a team of psychotherapists, who specialize in various areas and offer treatment using evidence-based approaches. You can read each of the therapist’s bio on our website lifecyclecounselling.ca
Accepting New Clients - No Waitlist! When you feel stuck, we can help. At LifeCycle Counselling we recognize how difficult it is to take the first step towards therapy, speak about your difficulties and explore uncomfortable emotions. We are a BIPOC clinic in the GTA that is culturally sensitive. We use client-centered approaches as it is LifeCycles top priority to empower you for you! We understand that everyone has their own battles. We are a team of psychotherapists, who specialize in various areas and offer treatment using evidence-based approaches. You can read each of the therapist’s bio on our website lifecyclecounselling.ca
Niyati Gandhi
Psychologist, MA, CPsych
Verified Verified
Etobicoke, ON M9C
Do you feel overwhelmed and can't see a way forward? Are you experiencing emotional pain or struggling in your relationship? In therapy, you will get support and build coping skills for managing anxiety and depression, recovering from traumatic experiences including PTSD, and healing your marriage and interpersonal relationships. Together on your therapeutic journey we will clarify your questions and concerns related to identity, meaning and purpose, sexuality, substance dependence and addiction, anger and impulse control, and overcoming abuse. Difficult experiences in your past don't have to determine your future.
Do you feel overwhelmed and can't see a way forward? Are you experiencing emotional pain or struggling in your relationship? In therapy, you will get support and build coping skills for managing anxiety and depression, recovering from traumatic experiences including PTSD, and healing your marriage and interpersonal relationships. Together on your therapeutic journey we will clarify your questions and concerns related to identity, meaning and purpose, sexuality, substance dependence and addiction, anger and impulse control, and overcoming abuse. Difficult experiences in your past don't have to determine your future.
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See More CounsellorsHow does your Counsellor compare?
Number of Counsellors in Etobicoke, ON
400+
Average cost per session
$153
Counsellors in Etobicoke, ON who prioritize treating:
92% | Anxiety |
89% | Depression |
86% | Self Esteem |
84% | Relationship Issues |
81% | Stress |
76% | Coping Skills |
70% | Trauma and PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
64% | Green Shield Canada |
64% | SunLife |
59% | Manulife |
How Counsellors in Etobicoke, ON see their clients
59% | In Person and Online | |
41% | Online Only |
Gender breakdown
84% | Female | |
15% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Etobicoke?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.