Therapists in Richmond Hill, ON
Gabriella Carafa
Registered Social Worker, MSW, RSW, PMH-C
Verified Verified
1 Endorsed
Richmond Hill, ON L4C (Online Only)
Waitlist for new clients
I am especially passionate about and certified to work with individuals in the perinatal period who may be dealing with infertility, pregnancy (both planned and unplanned), perinatal loss/bereavement, coping with an antenatal diagnosis, perinatal mood disorders, transitioning to parenthood and/or are parents with disabilities. I also offer disability affirming therapy and have experience working with parents who have children with disabilities, adolescents and adults with both congenital and acquired disabilities. I also work with individuals who experience anxiety, and/or depression.
I am especially passionate about and certified to work with individuals in the perinatal period who may be dealing with infertility, pregnancy (both planned and unplanned), perinatal loss/bereavement, coping with an antenatal diagnosis, perinatal mood disorders, transitioning to parenthood and/or are parents with disabilities. I also offer disability affirming therapy and have experience working with parents who have children with disabilities, adolescents and adults with both congenital and acquired disabilities. I also work with individuals who experience anxiety, and/or depression.
Salima @ Dare To Heal... Let's Talk!
Registered Social Worker, MSW, RSW, CHyp™
Verified Verified
Richmond Hill, ON L4C (Online Only)
No matter where your go-getter attitude, professional career path and success have taken you, from the inside out you feel preoccupied, barely keeping yourself taped and glued together, worried at what point you will just fall apart. Scared to show vulnerability and let your guard down. People know you to be all put together, but you just feel like you are holding on by the last strand. People don't know how much is going on inside of you; you are desperate for change but feel so overwhelmed by emotion that you just can't figure out how. If you are ready for change and transformation to get where you really want to go, I can help!
No matter where your go-getter attitude, professional career path and success have taken you, from the inside out you feel preoccupied, barely keeping yourself taped and glued together, worried at what point you will just fall apart. Scared to show vulnerability and let your guard down. People know you to be all put together, but you just feel like you are holding on by the last strand. People don't know how much is going on inside of you; you are desperate for change but feel so overwhelmed by emotion that you just can't figure out how. If you are ready for change and transformation to get where you really want to go, I can help!
Nastaran Adibrad Ph.d Registered Psychotherapist
Registered Psychotherapist, PhD, RP, CCCP, OAMHP, EMDR
Verified Verified
Richmond Hill, ON L4B (Online Only)
Nastaran Adibrad, Ph.D. is a Registered Psychotherapist, Certified Canadian Counsellour and Psychotherapist (CCCP) with a specialty in Couple and Family Therapy and 17 years experience. She received her undergraduate degree, B.A in psychotherapy from Esfahan University in 1992, M.A In Psychotherapy from Allameh Tabatabaee University in 1998. She got her Ph.D in psychotherapy from Teacher Training University of Iran in 2004. From 1996 to 2008, she taught at Psychology and Educational Science Department at Esfahan University and Shahid Beheshti University where she had an opportunity to educate many B.A and M.A's students in Iran
Nastaran Adibrad, Ph.D. is a Registered Psychotherapist, Certified Canadian Counsellour and Psychotherapist (CCCP) with a specialty in Couple and Family Therapy and 17 years experience. She received her undergraduate degree, B.A in psychotherapy from Esfahan University in 1992, M.A In Psychotherapy from Allameh Tabatabaee University in 1998. She got her Ph.D in psychotherapy from Teacher Training University of Iran in 2004. From 1996 to 2008, she taught at Psychology and Educational Science Department at Esfahan University and Shahid Beheshti University where she had an opportunity to educate many B.A and M.A's students in Iran
Mariam Daneshgar
Registered Social Worker, BSc, MSW, RSW
Verified Verified
1 Endorsed
Richmond Hill, ON L4C (Online Only)
Specializing in SLEEP/Insomnia and/or ANXIETY: Struggling to fall and/or stay asleep can lead to unrestful nights and exhausting days and feelings of frustration and hopelessness. The mere thought of sleep may give you anxiety and feelings of dread. Your job performance, relationships, and sense of identity may also be suffering. Alternatively, if you are battling anxiety/stress, your sleep may also be impacted, making you feel worse. Regardless which came first, the struggles and impact of anxiety and insomnia can wreck your days, interfering with your life. If you want to end the struggle and to feel better, I can help!
Specializing in SLEEP/Insomnia and/or ANXIETY: Struggling to fall and/or stay asleep can lead to unrestful nights and exhausting days and feelings of frustration and hopelessness. The mere thought of sleep may give you anxiety and feelings of dread. Your job performance, relationships, and sense of identity may also be suffering. Alternatively, if you are battling anxiety/stress, your sleep may also be impacted, making you feel worse. Regardless which came first, the struggles and impact of anxiety and insomnia can wreck your days, interfering with your life. If you want to end the struggle and to feel better, I can help!
Nancy - Priftis
Registered Psychotherapist, MA, RP
Verified Verified
Richmond Hill, ON L4B
As a therapist I aim to provide a safe and supportive environment where you can discuss personal and sensitive issues. I will work collaboratively with you to help you find the solutions that are best for you. Through psychotherapy you can explore negative emotions, gain insight to problematic thoughts and behaviours and learn healthy coping strategies that will help to rebuild your self confidence. If you are feeling depressed, anxious, stressed or overwhelmed therapy can help you overcome these feelings. If you are struggling in your relationships, therapy can help you create more satisfying and meaningful relationships.
As a therapist I aim to provide a safe and supportive environment where you can discuss personal and sensitive issues. I will work collaboratively with you to help you find the solutions that are best for you. Through psychotherapy you can explore negative emotions, gain insight to problematic thoughts and behaviours and learn healthy coping strategies that will help to rebuild your self confidence. If you are feeling depressed, anxious, stressed or overwhelmed therapy can help you overcome these feelings. If you are struggling in your relationships, therapy can help you create more satisfying and meaningful relationships.
Iris Chanmi Park
Registered Psychotherapist, MDiv, RP
Verified Verified
1 Endorsed
Richmond Hill, ON L4B (Online Only)
I am a Registered Psychotherapist with expertise in working with individuals, couples, and families who are struggling with social, emotional, and mental health challenges. I am passionate about journeying with people sensitively through their changes, growth and healing process, and helping clients recover from trauma. I have experience working with individuals (children, youth, and adults), couples and families to manage overwhelming emotions. I enjoy working with parents, providing them with strategies to manage different challenges.
I am a Registered Psychotherapist with expertise in working with individuals, couples, and families who are struggling with social, emotional, and mental health challenges. I am passionate about journeying with people sensitively through their changes, growth and healing process, and helping clients recover from trauma. I have experience working with individuals (children, youth, and adults), couples and families to manage overwhelming emotions. I enjoy working with parents, providing them with strategies to manage different challenges.
Núria Ribas
Registered Psychotherapist, MEd, RP
Verified Verified
7 Endorsed
Richmond Hill, ON L4C
Do you feel ...overwhelmed? ...numb? ...stressed? ...anxious? ...depressed? ...angry? ...hopeless? ...ashamed? ...lost? ...haunted by the past? ...alone? At times we can become stuck in these painful emotions, and we desperately wish to avoid them. We temporarily block them or distract ourselves only for them to return with a vengeance. Instead, when we turn towards them to hear and heal what is underneath, the painful emotions can be truly transformed. In this way, we can use emotions as a guide and overcome the obstacles in reaching our full potential.
Do you feel ...overwhelmed? ...numb? ...stressed? ...anxious? ...depressed? ...angry? ...hopeless? ...ashamed? ...lost? ...haunted by the past? ...alone? At times we can become stuck in these painful emotions, and we desperately wish to avoid them. We temporarily block them or distract ourselves only for them to return with a vengeance. Instead, when we turn towards them to hear and heal what is underneath, the painful emotions can be truly transformed. In this way, we can use emotions as a guide and overcome the obstacles in reaching our full potential.
Lionel Stephen Boodlal
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Richmond Hill, ON L4C (Online Only)
Taking responsibility for ourselves and our experience of life begins with embracing our trials and tribulations, and facing them head on. This fosters a connection with the source of our power that builds resilience to manage whatever may come. Developing the resourcefulness required to fashion a life that is fulfilling and supportive of our overall well-being is an ever-evolving process, and can be more clearly navigated with the help of a trusted professional. Using a person-centred, culturally-, and trauma-informed approach, I aim to empower people to improve their quality of life through organic and systematic processes.
Taking responsibility for ourselves and our experience of life begins with embracing our trials and tribulations, and facing them head on. This fosters a connection with the source of our power that builds resilience to manage whatever may come. Developing the resourcefulness required to fashion a life that is fulfilling and supportive of our overall well-being is an ever-evolving process, and can be more clearly navigated with the help of a trusted professional. Using a person-centred, culturally-, and trauma-informed approach, I aim to empower people to improve their quality of life through organic and systematic processes.
Saba O
Registered Psychotherapist (Qualifying), MA
Verified Verified
1 Endorsed
Richmond Hill, ON L4E (Online Only)
Not accepting new clients
As an empathetic and culturally competent therapist, I bring a unique blend of skills and experiences to my practice. I have a deep understanding of the challenges faced by immigrants and individuals from diverse backgrounds, and I strive to create a welcoming and inclusive space for all clients. My passion for personal growth and self-development fuels my commitment to helping clients overcome obstacles, find inner strength, and cultivate a sense of well-being.
As an empathetic and culturally competent therapist, I bring a unique blend of skills and experiences to my practice. I have a deep understanding of the challenges faced by immigrants and individuals from diverse backgrounds, and I strive to create a welcoming and inclusive space for all clients. My passion for personal growth and self-development fuels my commitment to helping clients overcome obstacles, find inner strength, and cultivate a sense of well-being.
Inna Sepia
Registered Social Worker, Psychotherapist, MSW, RSW
Verified Verified
1 Endorsed
Richmond Hill, ON L4B (Online Only)
I am an M.S.W with over 10 years of experience in clinical social work. I work with children, youth, families and adults with the goal of creating a safe and supportive space that allows clients to tap into their intuition and inner wisdom in order to thrive. I specialize in anxiety, depression, OCD, trauma, self-harm, parenting and stress management. I view therapy as a collaborative journey in which clients are supported in creating new and more meaningful and fulfilling ways of being in the world.
I am an M.S.W with over 10 years of experience in clinical social work. I work with children, youth, families and adults with the goal of creating a safe and supportive space that allows clients to tap into their intuition and inner wisdom in order to thrive. I specialize in anxiety, depression, OCD, trauma, self-harm, parenting and stress management. I view therapy as a collaborative journey in which clients are supported in creating new and more meaningful and fulfilling ways of being in the world.
Danny Seto
Registered Psychotherapist, MPsy, MDiv, BEd, BA
Verified Verified
3 Endorsed
Richmond Hill, ON L4S
I am a patient, empathetic, and understanding individual who will work with you on any presenting concerns. My approach surrounds a person-centered approach. I pull from a variety of interventions to suit your unique needs. Congratulations on taking the first step in seeking therapy to work through your concerns that will enable you to increase your wellbeing and satisfaction in life. My name is Danny Seto and I am a Registered Psychotherapist, Registered Marriage & Family Therapist and Approved Supervisor, Certified Couples and Family Therapist, and Certified Play Therapist & Supervisor as well as a Certified EMDR Therapist.
I am a patient, empathetic, and understanding individual who will work with you on any presenting concerns. My approach surrounds a person-centered approach. I pull from a variety of interventions to suit your unique needs. Congratulations on taking the first step in seeking therapy to work through your concerns that will enable you to increase your wellbeing and satisfaction in life. My name is Danny Seto and I am a Registered Psychotherapist, Registered Marriage & Family Therapist and Approved Supervisor, Certified Couples and Family Therapist, and Certified Play Therapist & Supervisor as well as a Certified EMDR Therapist.
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Edith Kwan
Registered Psychotherapist, MACP
Verified Verified
3 Endorsed
Richmond Hill, ON L4B (Online Only)
It can be difficult to reach out for support when we feel as though we are caught in the currents of life. Perhaps you've momentarily lost track of your anchor and don't know how to find your way back or maybe you've been floating in the ocean for as long as you remember. Your circumstances and experiences are unique, but you don't have to be alone on your journey. I strive to use my professional training and unique insight from my lived experience to create a safe, non-judgmental and collaborative space where you can be free to explore your identity, experiences and internal processes.
It can be difficult to reach out for support when we feel as though we are caught in the currents of life. Perhaps you've momentarily lost track of your anchor and don't know how to find your way back or maybe you've been floating in the ocean for as long as you remember. Your circumstances and experiences are unique, but you don't have to be alone on your journey. I strive to use my professional training and unique insight from my lived experience to create a safe, non-judgmental and collaborative space where you can be free to explore your identity, experiences and internal processes.
Nelly Movasseli
Registered Social Worker, MSW, RSW
Verified Verified
4 Endorsed
Richmond Hill, ON L4C (Online Only)
As a registered social worker and a psychotherapist, I am committed to creating a safe space by taking a non-judgmental stance and remaining flexible to your needs. Therapy is a place where we can collaboratively embark on a journey to work towards your goals while maintaining your role as the expert of your own life. The focus of therapy is to better understand and address the thoughts, feelings, physical sensations and behaviours that are contributing to your distress. Once we build this awareness we can work on the areas that are no longer serving you through processing and practicing various skills.
As a registered social worker and a psychotherapist, I am committed to creating a safe space by taking a non-judgmental stance and remaining flexible to your needs. Therapy is a place where we can collaboratively embark on a journey to work towards your goals while maintaining your role as the expert of your own life. The focus of therapy is to better understand and address the thoughts, feelings, physical sensations and behaviours that are contributing to your distress. Once we build this awareness we can work on the areas that are no longer serving you through processing and practicing various skills.
Dr Carolyne Lee @ FLEX Psychology
Psychologist, PhD
Verified Verified
Richmond Hill, ON L4B
Many people experience difficulty managing their emotions or feel “stuck” in life. Collaboratively, we will work together towards meaningful change. My approach is informed by Emotion-Focused, Cognitive-Behavioural, and Acceptance and Commitment therapies. I provide therapy to teens and adults, with particular expertise in depression, anxiety, relationship issues, and trauma/abuse.
Many people experience difficulty managing their emotions or feel “stuck” in life. Collaboratively, we will work together towards meaningful change. My approach is informed by Emotion-Focused, Cognitive-Behavioural, and Acceptance and Commitment therapies. I provide therapy to teens and adults, with particular expertise in depression, anxiety, relationship issues, and trauma/abuse.
Mohammad (Moe) Molaei
Registered Psychotherapist, MA, RP
Verified Verified
Richmond Hill, ON L4C (Online Only)
Everyone deserves the opportunity to hear and be heard; understand their life challenges, create purposeful change. Together we can unlock your potential for growth and healing. We can explore the patterns in your life that hold you back and keep you from achieving greater happiness and a greater sense of satisfaction in your life. We may be a good match if you wish a long term, flexible, deep and compassionate process. www.mmolaei.com
Everyone deserves the opportunity to hear and be heard; understand their life challenges, create purposeful change. Together we can unlock your potential for growth and healing. We can explore the patterns in your life that hold you back and keep you from achieving greater happiness and a greater sense of satisfaction in your life. We may be a good match if you wish a long term, flexible, deep and compassionate process. www.mmolaei.com
Mental Health & Freedom Inc.
Registered Psychotherapist, MA, RP
Verified Verified
2 Endorsed
Richmond Hill, ON L4C (Online Only)
Asking for help is a sign of strength. If you are looking for help with anxiety, depression, ADHD, trauma, BPD, PTSD or have been a victim of narcissistic abuse, it takes courage to ask for help. Admitting you can’t do everything alone is the first step toward achieving wellness in a fast-paced, demanding world. Therapy can enable you to delve deeper through inner child work and reparenting yourself to heal your trauma wounds and move forward. Asking for help and obtaining a fresh perspective of your past is the first and most profound step toward developing the mental muscle needed to attain emotional and mental strength.
Asking for help is a sign of strength. If you are looking for help with anxiety, depression, ADHD, trauma, BPD, PTSD or have been a victim of narcissistic abuse, it takes courage to ask for help. Admitting you can’t do everything alone is the first step toward achieving wellness in a fast-paced, demanding world. Therapy can enable you to delve deeper through inner child work and reparenting yourself to heal your trauma wounds and move forward. Asking for help and obtaining a fresh perspective of your past is the first and most profound step toward developing the mental muscle needed to attain emotional and mental strength.
Shahla Yaghoubian
Registered Social Worker, MSW, RSW
Verified Verified
Richmond Hill, ON L4E (Online Only)
My work with clients is a priority in my daily life, and I have many years of experience in couples, family, and child (from birth to 17), Therapy. I truly believe that if we can help children and youth address their challenges early, we will build for their future success and well-being. If you are parents, a couple, or an individual and are not sure how to address a challenge you are facing, please feel free to contact me. My work is based on an anti-oppressive, strength-based, and trauma-informed framework. The focus of my practice includes attachment models, childhood trauma, relationship , anxiety, and behaviour management.
My work with clients is a priority in my daily life, and I have many years of experience in couples, family, and child (from birth to 17), Therapy. I truly believe that if we can help children and youth address their challenges early, we will build for their future success and well-being. If you are parents, a couple, or an individual and are not sure how to address a challenge you are facing, please feel free to contact me. My work is based on an anti-oppressive, strength-based, and trauma-informed framework. The focus of my practice includes attachment models, childhood trauma, relationship , anxiety, and behaviour management.
Charmaine Johnson
Registered Psychotherapist (Qualifying), MACP
Verified Verified
1 Endorsed
Richmond Hill, ON L4B (Online Only)
Holistic Well-being / Career Counselling / Hypnotherapy ... As a culturally competent Registered Psychotherapist (Qualifying), I understand the cultural nuances that influence the Black/BIPOC community in the GTA. From personal struggles to intercultural dynamics, intergenerational matters, workplace/educational hurdles, systemic barriers, and micro-aggressions — these factors influence how you perceive yourself and your role within society. While the majority of my clients are from the African diaspora, I’m happy to meet with anyone who wants to share their story with me and welcome me as a supportive member of your village.
Holistic Well-being / Career Counselling / Hypnotherapy ... As a culturally competent Registered Psychotherapist (Qualifying), I understand the cultural nuances that influence the Black/BIPOC community in the GTA. From personal struggles to intercultural dynamics, intergenerational matters, workplace/educational hurdles, systemic barriers, and micro-aggressions — these factors influence how you perceive yourself and your role within society. While the majority of my clients are from the African diaspora, I’m happy to meet with anyone who wants to share their story with me and welcome me as a supportive member of your village.
Samantha Mirarchi | Wild Sage Therapy
Registered Social Worker, MSW, RSW
Verified Verified
9 Endorsed
Richmond Hill, ON L4B (Online Only)
What. is. life?! You didn’t anticipate things would be this overwhelming and you low key wish you could crawl into a hole to escape it ALL. Between your career, relationships/dating, and overall adult responsibilities, it feels like you're drowning & you don't know how you're going to keep this up. To top it off, your mood has been super up and down lately, you feel distant and detached from your friends & family, and your motivation is at an all time low (cue endless Instagram/TikTok scrolling). You thought you'd have your life all figured out by now but are feeling more lost than ever. I hear you & I can help.
What. is. life?! You didn’t anticipate things would be this overwhelming and you low key wish you could crawl into a hole to escape it ALL. Between your career, relationships/dating, and overall adult responsibilities, it feels like you're drowning & you don't know how you're going to keep this up. To top it off, your mood has been super up and down lately, you feel distant and detached from your friends & family, and your motivation is at an all time low (cue endless Instagram/TikTok scrolling). You thought you'd have your life all figured out by now but are feeling more lost than ever. I hear you & I can help.
Stephanie Kersta
Registered Psychotherapist, MSc, RP
Verified Verified
Richmond Hill, ON L4C
As a therapist, my unwavering commitment to fostering a compassionate and supportive environment has been the cornerstone of my practice. I believe that kindness and empathy are essential ingredients in the therapeutic process, creating a space where clients feel heard, understood, and valued. Guided by a genuine passion for helping individuals navigate life's challenges, I am dedicated to establishing a trusting and collaborative relationship with each client. My approach is rooted in the belief that healing and growth occur when therapist and client work together as a team, setting and achieving meaningful goals.
As a therapist, my unwavering commitment to fostering a compassionate and supportive environment has been the cornerstone of my practice. I believe that kindness and empathy are essential ingredients in the therapeutic process, creating a space where clients feel heard, understood, and valued. Guided by a genuine passion for helping individuals navigate life's challenges, I am dedicated to establishing a trusting and collaborative relationship with each client. My approach is rooted in the belief that healing and growth occur when therapist and client work together as a team, setting and achieving meaningful goals.
See more therapy options for Richmond Hill
Nearby Searches for Richmond Hill
- Aurora
- Concord
- King City
- Maple
- Markham
- North York
- Thornhill
- Unionville
- Vaughan
- Vaughn
- Whitchurch-Stouffville
- Woodbridge
How does your Counsellor compare?
Number of Counsellors in Richmond Hill, ON
300+
Average cost per session
$160
Counsellors in Richmond Hill, ON who prioritize treating:
95% | Anxiety |
90% | Depression |
86% | Self Esteem |
85% | Relationship Issues |
78% | Stress |
74% | Coping Skills |
71% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
74% | SunLife |
69% | Manulife |
68% | Green Shield Canada |
How Counsellors in Richmond Hill, ON see their clients
61% | In Person and Online | |
39% | Online Only |
Gender breakdown
82% | Female | |
17% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Richmond Hill?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.