Therapists in Kingston, ON

Photo of Eldon H Bossin, Psychologist in Kingston, ON
Eldon H Bossin
Psychologist, MA, C Psyc
Verified Verified
Kingston, ON K7P  (Online Only)
Not accepting new clients
I am a Registered Psychologist in practice for 30 years. I am semi-retired and seeing a small number of patients. I am quite busy with clients and unable to accept more, at this time.
I am a Registered Psychologist in practice for 30 years. I am semi-retired and seeing a small number of patients. I am quite busy with clients and unable to accept more, at this time.
(613) 777-2347 View (613) 777-2347
Photo of Lisa Steacy, Registered Psychotherapist in Kingston, ON
Lisa Steacy
Registered Psychotherapist, RP
Verified Verified
Kingston, ON K7P
I work from a place that values and acknowledges the need for connection and right relationship in all domains of life, including the therapeutic relationship. The desire to feel heard, understood, known and safe is an inherent need we all desire and I aspire to create this dynamic in all my therapeutic working relationships. I am strength-based clinician, drawing on each individual unique gifts, talents and experiences. I understand and feel privileged to witness the triumph over one's challenges through this therapeutic process. I am a RP, with 30 years in Mental Health, working with children, youth, adults, couples and families.
I work from a place that values and acknowledges the need for connection and right relationship in all domains of life, including the therapeutic relationship. The desire to feel heard, understood, known and safe is an inherent need we all desire and I aspire to create this dynamic in all my therapeutic working relationships. I am strength-based clinician, drawing on each individual unique gifts, talents and experiences. I understand and feel privileged to witness the triumph over one's challenges through this therapeutic process. I am a RP, with 30 years in Mental Health, working with children, youth, adults, couples and families.
(343) 309-5942 View (343) 309-5942
Photo of Tanya Beattie, Registered Psychotherapist in Kingston, ON
Tanya Beattie
Registered Psychotherapist, BScH, MA
Verified Verified
2 Endorsed
Kingston, ON K0H
I understand the struggles you may face from childhood trauma because I have faced them myself. Do you frequently ask yourself "what is wrong with me?" or "why can't I just..." or speak unkindly to yourself? I want to tell you that there isn't anything wrong with you and there are lots of possible reasons why "you can't just feel better about yourself, or get that project done". I can help you understand why and be able to feel better about yourself - you deserve to feel worthy and be able to enjoy life.
I understand the struggles you may face from childhood trauma because I have faced them myself. Do you frequently ask yourself "what is wrong with me?" or "why can't I just..." or speak unkindly to yourself? I want to tell you that there isn't anything wrong with you and there are lots of possible reasons why "you can't just feel better about yourself, or get that project done". I can help you understand why and be able to feel better about yourself - you deserve to feel worthy and be able to enjoy life.
(343) 304-6386 View (343) 304-6386
Photo of Rahel-Leigh Peckett, Registered Social Worker in Kingston, ON
Rahel-Leigh Peckett
Registered Social Worker, MSW, RSW
Verified Verified
4 Endorsed
Kingston, ON K7L  (Online Only)
Whether you have experienced a traumatic event or are finding it difficult to cope with the stressors in your life, individual counselling may be right for you. I offer a safe, caring, and non-judgmental environment in which to share your thoughts and feelings. I support clients to identify and challenge unhelpful patterns, enhance self-esteem, maintain safe relationships, and utilize healthy coping strategies.
Whether you have experienced a traumatic event or are finding it difficult to cope with the stressors in your life, individual counselling may be right for you. I offer a safe, caring, and non-judgmental environment in which to share your thoughts and feelings. I support clients to identify and challenge unhelpful patterns, enhance self-esteem, maintain safe relationships, and utilize healthy coping strategies.
(844) 332-1454 View (844) 332-1454
Photo of Erin McCormick, Psychologist in Kingston, ON
Erin McCormick
Psychologist, MA, CPsych
Verified Verified
Kingston, ON K7K
Do you often find that you are not meeting your goals? Despite your best intentions, do you make less progress professionally and in your relationships than you expect? Are you frustrated by the challenges of living your values and and finding joy? If you are an adult or adolescent who struggles with focus and attention issues, or you have been diagnosed with ADHD, I would love to work with you. If you are having difficulties sleeping and find it challenging to enjoy life, your health is being impacted.
Do you often find that you are not meeting your goals? Despite your best intentions, do you make less progress professionally and in your relationships than you expect? Are you frustrated by the challenges of living your values and and finding joy? If you are an adult or adolescent who struggles with focus and attention issues, or you have been diagnosed with ADHD, I would love to work with you. If you are having difficulties sleeping and find it challenging to enjoy life, your health is being impacted.
(343) 307-5451 View (343) 307-5451
Photo of Danielle Stanton, Registered Psychotherapist in Kingston, ON
Danielle Stanton
Registered Psychotherapist, RP, MEd, BA
Verified Verified
1 Endorsed
Kingston, ON K7P
Life is complex. Difficult relationships, conflict, trauma, stress, low self worth can leave one feeling "lost" or unbalanced.
Life is complex. Difficult relationships, conflict, trauma, stress, low self worth can leave one feeling "lost" or unbalanced.
(343) 800-5926 View (343) 800-5926
Photo of Dynamic Psychotherapy & Psychology Centre, Psychologist in Kingston, ON
Dynamic Psychotherapy & Psychology Centre
Psychologist, RP, RSW, PhD, Masters, Interns
Verified Verified
Kingston, ON K7L
Are you looking to address the underlying emotional causes to your difficulties once and for all? Perhaps you have already tried learning skills to manage your symptoms or engaged in supportive talk-therapy but have not found the relief you are seeking. If you are stuck in patterns of behaviours or thoughts that are perpetuating your suffering and you are seeking a new approach, we can work together to help you break free from these patterns. We are a team of clinicians who are dedicated to providing evidence-based treatments tailored to your unique needs that achieve long-lasting positive outcomes efficiently.
Are you looking to address the underlying emotional causes to your difficulties once and for all? Perhaps you have already tried learning skills to manage your symptoms or engaged in supportive talk-therapy but have not found the relief you are seeking. If you are stuck in patterns of behaviours or thoughts that are perpetuating your suffering and you are seeking a new approach, we can work together to help you break free from these patterns. We are a team of clinicians who are dedicated to providing evidence-based treatments tailored to your unique needs that achieve long-lasting positive outcomes efficiently.
(343) 338-5429 View (343) 338-5429
Photo of Annabelle Williams, Registered Psychotherapist in Kingston, ON
Annabelle Williams
Registered Psychotherapist, RP, CCAC
Verified Verified
1 Endorsed
Kingston, ON K7K
Clients that are seeking a partnership and collaborative care. Together we can explore new avenues to support your journey when encountering difficult times or choices in life. We will develop a realistic individual treatment plan that is all about your goals, needs and future. Together we will reinforce positive feelings and behaviours to lead to a healthier life. I will provide client education, implementation of therapeutic techniques including up to date best practice modalities. It is important that you as the client are the Captain of the vessel, I am the Compass and it is all about the safe journey.
Clients that are seeking a partnership and collaborative care. Together we can explore new avenues to support your journey when encountering difficult times or choices in life. We will develop a realistic individual treatment plan that is all about your goals, needs and future. Together we will reinforce positive feelings and behaviours to lead to a healthier life. I will provide client education, implementation of therapeutic techniques including up to date best practice modalities. It is important that you as the client are the Captain of the vessel, I am the Compass and it is all about the safe journey.
(343) 341-8873 View (343) 341-8873
Photo of Cassidy Boucher | Adhd | Anxiety | People Pleasing |, Registered Psychotherapist (Qualifying) in Kingston, ON
Cassidy Boucher | Adhd | Anxiety | People Pleasing |
Registered Psychotherapist (Qualifying), Intern
Verified Verified
1 Endorsed
Kingston, ON K7L  (Online Only)
Now Accepting New Clients! You're a woman in your 20's or 30's with ADHD and/or anxiety. You have difficulty regulating big emotions, have a really hard time saying "no", or saying what you truly mean. You're exhausted from putting on a "mask" to get through each day, being a chameleon in order to not let anybody down. You have a hard time making decisions, and feel like your body is stuck in fight-or-flight. You've tried all the things - exercise, meditation, affirmations, daily planners - but nothing seems to help. It's starting to impact your most important relationships - be it romantically, with family, friends, school or work.
Now Accepting New Clients! You're a woman in your 20's or 30's with ADHD and/or anxiety. You have difficulty regulating big emotions, have a really hard time saying "no", or saying what you truly mean. You're exhausted from putting on a "mask" to get through each day, being a chameleon in order to not let anybody down. You have a hard time making decisions, and feel like your body is stuck in fight-or-flight. You've tried all the things - exercise, meditation, affirmations, daily planners - but nothing seems to help. It's starting to impact your most important relationships - be it romantically, with family, friends, school or work.
(343) 309-5892 View (343) 309-5892
Photo of Kimberly Blair Kent, Registered Social Worker in Kingston, ON
Kimberly Blair Kent
Registered Social Worker, RSW
Verified Verified
1 Endorsed
Kingston, ON K7M
Waitlist for new clients
Currently waitlisting clients- When people are anxious, grieving, or struggling in life, it can be hard to know where to turn for help. I work with children, adolescents, adults,and couples to assist in improving their well being and re-establish healthy, happy patterns and lifestyles. I am a Registered Social Worker and have over 25 years experience in various counselling roles. I am passionate about meeting people where they are at and empowering them to be the best versions of themselves.
Currently waitlisting clients- When people are anxious, grieving, or struggling in life, it can be hard to know where to turn for help. I work with children, adolescents, adults,and couples to assist in improving their well being and re-establish healthy, happy patterns and lifestyles. I am a Registered Social Worker and have over 25 years experience in various counselling roles. I am passionate about meeting people where they are at and empowering them to be the best versions of themselves.
(343) 429-9158 View (343) 429-9158
Photo of D'Arcy Seven Bowker, Registered Psychotherapist (Qualifying) in Kingston, ON
D'Arcy Seven Bowker
Registered Psychotherapist (Qualifying), MA, RP (Q)
Verified Verified
2 Endorsed
Kingston, ON K7L
Take a deep belly breath…and let it out. Welcome! My name is D’Arcy Bowker and for the past 15 years I’ve been working in the human services field as a case manager for those struggling with housing and homelessness, those living in poverty, youth in significant life transition & young parents. I like to say I have a passion for people and their stories! This passion has led me to complete my education and training as a psychotherapist as I deeply believe in the power of connection, care & compassion as provided through talk therapy.
Take a deep belly breath…and let it out. Welcome! My name is D’Arcy Bowker and for the past 15 years I’ve been working in the human services field as a case manager for those struggling with housing and homelessness, those living in poverty, youth in significant life transition & young parents. I like to say I have a passion for people and their stories! This passion has led me to complete my education and training as a psychotherapist as I deeply believe in the power of connection, care & compassion as provided through talk therapy.
(343) 339-5299 View (343) 339-5299
Photo of Alexandra Mangan, Registered Social Worker in Kingston, ON
Alexandra Mangan
Registered Social Worker, MSW, RSW
Verified Verified
Kingston, ON K7M
I am a Registered Social Worker & Psychotherapist with a Master of Social Work from the University of Windsor and a Bachelor of Social Work from the University of Manitoba. I am in good standing with the Ontario College of Social Workers and Social Service Workers (OCSWSSW). I have over 15 years’ experience working in mental health, providing support to adults of all ages in a variety of roles within the community and hospital settings. I am passionate about the support I provide and prioritize clients feeling safe, accepted and heard during our work together.
I am a Registered Social Worker & Psychotherapist with a Master of Social Work from the University of Windsor and a Bachelor of Social Work from the University of Manitoba. I am in good standing with the Ontario College of Social Workers and Social Service Workers (OCSWSSW). I have over 15 years’ experience working in mental health, providing support to adults of all ages in a variety of roles within the community and hospital settings. I am passionate about the support I provide and prioritize clients feeling safe, accepted and heard during our work together.
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Photo of Jaclyn Spinelli | Boundaries | People Pleasing | Emotion Regulation, Registered Psychotherapist (Qualifying) in Kingston, ON
Jaclyn Spinelli | Boundaries | People Pleasing | Emotion Regulation
Registered Psychotherapist (Qualifying), RP(Q), MBA, CPC
Verified Verified
Kingston, ON K7L  (Online Only)
Does this sound like you? You're a highly sensitive person and or empath. Maybe you're the Type A, overachieving type who has a hard time truly saying what you mean or setting boundaries with the people in your life. You're passionate about personal growth, willing to "do the work" - maybe you've even been to therapy before. For you, maybe it shows up as anxiety or ADHD, maybe it's a difficult relationship with your mom or dad, a history of childhood trauma, difficulty breaking bad habits, workplace stress/burnout, procrastination, difficulty in your romantic relationship, or a sense of worthlessness you just can't seem to heal.
Does this sound like you? You're a highly sensitive person and or empath. Maybe you're the Type A, overachieving type who has a hard time truly saying what you mean or setting boundaries with the people in your life. You're passionate about personal growth, willing to "do the work" - maybe you've even been to therapy before. For you, maybe it shows up as anxiety or ADHD, maybe it's a difficult relationship with your mom or dad, a history of childhood trauma, difficulty breaking bad habits, workplace stress/burnout, procrastination, difficulty in your romantic relationship, or a sense of worthlessness you just can't seem to heal.
(289) 207-5354 View (289) 207-5354
Photo of Taylor Jackson - Distress Demolisher, Registered Psychotherapist in Kingston, ON
Taylor Jackson - Distress Demolisher
Registered Psychotherapist, BA, MA, RP
Verified Verified
2 Endorsed
Kingston, ON K7M
You’re struggling with intense feelings - lonely, sad, worried, overwhelmed, or lost - and you’re not bouncing back from some/all of the crappy things that have happened in your life. You’re not thriving the way you know you could be. You’re not feeling yourself, but you’ve tried what you know usually helps already, and it’s not enough. Despite your best efforts to correct the issues, things aren’t settled, you’re out of ideas, and you’re not able to talk with people around you about your problem. All you want is to feel lighthearted, happy or heck - you’d settle for just comfortable.
You’re struggling with intense feelings - lonely, sad, worried, overwhelmed, or lost - and you’re not bouncing back from some/all of the crappy things that have happened in your life. You’re not thriving the way you know you could be. You’re not feeling yourself, but you’ve tried what you know usually helps already, and it’s not enough. Despite your best efforts to correct the issues, things aren’t settled, you’re out of ideas, and you’re not able to talk with people around you about your problem. All you want is to feel lighthearted, happy or heck - you’d settle for just comfortable.
(343) 312-5331 View (343) 312-5331
Photo of Carol Chafe, Registered Psychotherapist in Kingston, ON
Carol Chafe
Registered Psychotherapist, RP, CPGC, CYC
Verified Verified
3 Endorsed
Kingston, ON K7L
Waitlist for new clients
Are you struggling to make changes in your life? I have the privilege of meeting people at a pivotal point in their lives where they are seeking support to face their challenges and make beneficial changes. I can support you making the changes necessary to improve your life. Anxiety, depression, stress, relationships, are issues that may interfere with your ability to live your most satisfying life. Working together we can explore, and validate your thoughts and feelings in a safe supportive environment. I have over 25 years experience working with children, youth and adults in mental health and addiction.
Are you struggling to make changes in your life? I have the privilege of meeting people at a pivotal point in their lives where they are seeking support to face their challenges and make beneficial changes. I can support you making the changes necessary to improve your life. Anxiety, depression, stress, relationships, are issues that may interfere with your ability to live your most satisfying life. Working together we can explore, and validate your thoughts and feelings in a safe supportive environment. I have over 25 years experience working with children, youth and adults in mental health and addiction.
(613) 777-2307 View (613) 777-2307
Photo of Sex Therapy Kingston | Dr. Jenn Bossio, Psychologist in Kingston, ON
Sex Therapy Kingston | Dr. Jenn Bossio
Psychologist, PhD, CPsych, RPsych
Verified Verified
4 Endorsed
Kingston, ON K7L
So, sex doesn’t look like it does in the movies for you? Your body isn’t cooperating. You can’t keep your mind in the game. You’re unable to enjoy yourself the way you want. Maybe you avoid sex all together. You wonder: “What is everyone talking about when they say sex is great? What am I missing?” You worry: “If I really loved my partner, if we were really compatible, we wouldn’t be having sexual problems.” You ask: “Maybe I’m sexually broken?”
So, sex doesn’t look like it does in the movies for you? Your body isn’t cooperating. You can’t keep your mind in the game. You’re unable to enjoy yourself the way you want. Maybe you avoid sex all together. You wonder: “What is everyone talking about when they say sex is great? What am I missing?” You worry: “If I really loved my partner, if we were really compatible, we wouldn’t be having sexual problems.” You ask: “Maybe I’m sexually broken?”
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Photo of Jacqueline Boehme, Registered Psychotherapist in Kingston, ON
Jacqueline Boehme
Registered Psychotherapist, BAH, MACP, RP
Verified Verified
2 Endorsed
Kingston, ON K7M
I believe in working with individuals and couples to help them reach their objectives and purpose for seeking counselling. I do so while exhibiting respect, empathy, unconditional positive regard, genuineness and understanding. I create a safe and non-judgmental place or outlet for you to feel heard. I am very passionate about what I do and thank you for trusting me and taking the first step towards your mental health wellness. I prefer to work with anxiety & mood disorders, stress, relationship/marriage issues, sexuality/intimacy, career/academic concerns, personal growth issues.
I believe in working with individuals and couples to help them reach their objectives and purpose for seeking counselling. I do so while exhibiting respect, empathy, unconditional positive regard, genuineness and understanding. I create a safe and non-judgmental place or outlet for you to feel heard. I am very passionate about what I do and thank you for trusting me and taking the first step towards your mental health wellness. I prefer to work with anxiety & mood disorders, stress, relationship/marriage issues, sexuality/intimacy, career/academic concerns, personal growth issues.
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Photo of Kelly Collins, Registered Psychotherapist in Kingston, ON
Kelly Collins
Registered Psychotherapist, PhDCand, MA, MDiv
Verified Verified
Kingston, ON K7P  (Online Only)
When life gets messy, we all sometimes need a little help along the way. I walk with you, listen, help you get in touch with your inner wisdom, and find the next steps on your path to your best “you.” If you struggle with relationships, grief and loss, major life change, new diagnosis or palliative illness, spiritual issues, or feeling stuck, you may want to choose me as your therapist. I especially understand the needs of those providing care to others--caregivers, first responders, faith leaders, and health professionals.
When life gets messy, we all sometimes need a little help along the way. I walk with you, listen, help you get in touch with your inner wisdom, and find the next steps on your path to your best “you.” If you struggle with relationships, grief and loss, major life change, new diagnosis or palliative illness, spiritual issues, or feeling stuck, you may want to choose me as your therapist. I especially understand the needs of those providing care to others--caregivers, first responders, faith leaders, and health professionals.
(226) 271-6503 View (226) 271-6503
Photo of Claire Pecora, Registered Psychotherapist in Kingston, ON
Claire Pecora
Registered Psychotherapist, BA, MA, RP, CCC
Verified Verified
1 Endorsed
Kingston, ON K7L  (Online Only)
Accepting some new clients! You are in the right spot if you are feeling stressed out, anxious, and overwhelmed in general or by life transitions. It is also the right spot for you (individually or as a couple) if you’re feeling lost in navigating your relationships; if you feel as though your needs aren’t being met; if you’re having difficulties engaging with sex and intimacy; or if you don’t know how to get “unstuck” from unhelpful patterns. Moving through life and relationships are basic parts of the human experience and yet, they can feel SO hard. Know that this is natural and it is where our work begins.
Accepting some new clients! You are in the right spot if you are feeling stressed out, anxious, and overwhelmed in general or by life transitions. It is also the right spot for you (individually or as a couple) if you’re feeling lost in navigating your relationships; if you feel as though your needs aren’t being met; if you’re having difficulties engaging with sex and intimacy; or if you don’t know how to get “unstuck” from unhelpful patterns. Moving through life and relationships are basic parts of the human experience and yet, they can feel SO hard. Know that this is natural and it is where our work begins.
(343) 312-5359 View (343) 312-5359
Photo of Trudi Anne Wright, Registered Psychotherapist in Kingston, ON
Trudi Anne Wright
Registered Psychotherapist, RP, OT Reg
Verified Verified
1 Endorsed
Kingston, ON K0H
Do you suffer from trauma? Are you overwhelmed, anxious or distracted? Are you trying to work through grief? Are you having difficulties at home, at work, or in your interpersonal relationships? Are the stressors of daily life becoming obstacles that you can't seem to overcome? You are not alone, and I am here to help. My dual training of a Master's Degree in Psychotherapy and years of experience as an Occupational Therapist working in mental health has provided me with a unique perspective to help you reach your goals. We can work together to help you move through your journey to improved health and well-being.
Do you suffer from trauma? Are you overwhelmed, anxious or distracted? Are you trying to work through grief? Are you having difficulties at home, at work, or in your interpersonal relationships? Are the stressors of daily life becoming obstacles that you can't seem to overcome? You are not alone, and I am here to help. My dual training of a Master's Degree in Psychotherapy and years of experience as an Occupational Therapist working in mental health has provided me with a unique perspective to help you reach your goals. We can work together to help you move through your journey to improved health and well-being.
(613) 703-6665 View (613) 703-6665

See more therapy options for Kingston

How does your Counsellor compare?

Number of Counsellors in Kingston, ON

400+

Average cost per session

$150

Counsellors in Kingston, ON who prioritize treating:

91% Anxiety
83% Depression
79% Stress
78% Relationship Issues
75% Self Esteem
72% Coping Skills
71% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

68% Blue Cross
56% SunLife
56% Medavie Blue Cross

How Counsellors in Kingston, ON see their clients

59% In Person and Online
41% Online Only

Gender breakdown

86% Female
13% Male
1% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Kingston?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.