Therapists in Etobicoke, ON

Photo of Marina Riker-Kucic, Registered Psychotherapist in Etobicoke, ON
Marina Riker-Kucic
Registered Psychotherapist, RP, HBSc, Psych
Verified Verified
4 Endorsed
Etobicoke, ON M9C
Are you feeling trapped in repetitive, unsatisfying patterns, weighed down by unease, discomfort or self-criticism? Are you longing for a change in how you relate to yourself and others, yearning for more fulfilling connections and inner peace? I am here to offer support and guidance as you navigate your journey toward healing and personal growth, helping you become more aligned with who you truly are. We work together as a team, building a supportive relationship in a safe, open-minded atmosphere. We look at how to unblock issues stuck for years and increase your participation and satisfaction in life.
Are you feeling trapped in repetitive, unsatisfying patterns, weighed down by unease, discomfort or self-criticism? Are you longing for a change in how you relate to yourself and others, yearning for more fulfilling connections and inner peace? I am here to offer support and guidance as you navigate your journey toward healing and personal growth, helping you become more aligned with who you truly are. We work together as a team, building a supportive relationship in a safe, open-minded atmosphere. We look at how to unblock issues stuck for years and increase your participation and satisfaction in life.
(855) 504-3935 View (855) 504-3935
Photo of Denise Mariani Clinical Supervisor And Certified Emdr Therapist, Registered Psychotherapist in Etobicoke, ON
Denise Mariani Clinical Supervisor And Certified Emdr Therapist
Registered Psychotherapist, MACP, RP
Verified Verified
1 Endorsed
Etobicoke, ON M8X
You might be feeling hurt, angry, and uncertain after being betrayed by someone close to you. Are you struggling with sexual concerns that are affecting your relationships, causing you to feel disconnected from your partner, and alone? When we are faced with feelings of distrust, resentment, guilt, or shame, the hope for change can seem far away. Therapy can provide a safe place for you to identify these feelings, identify the root causes, and feel empowered.
You might be feeling hurt, angry, and uncertain after being betrayed by someone close to you. Are you struggling with sexual concerns that are affecting your relationships, causing you to feel disconnected from your partner, and alone? When we are faced with feelings of distrust, resentment, guilt, or shame, the hope for change can seem far away. Therapy can provide a safe place for you to identify these feelings, identify the root causes, and feel empowered.
(289) 207-6304 View (289) 207-6304
Photo of Elena Darmos, Registered Psychotherapist (Qualifying) in Etobicoke, ON
Elena Darmos
Registered Psychotherapist (Qualifying), MSc, PhD, RP (Q)
Verified Verified
1 Endorsed
Etobicoke, ON M8X
Do you feel that you are living for others? Are you emotionally and physically burnt out from being a caregiver? Caregiver stress can result in depression, anger, anxiety, grief, isolation and can even manifest in physical illness. Caring for your own emotional and physical well-being is just as important as supporting your loved ones. I can help to relieve your mental burden so that you can continue supporting others.
Do you feel that you are living for others? Are you emotionally and physically burnt out from being a caregiver? Caregiver stress can result in depression, anger, anxiety, grief, isolation and can even manifest in physical illness. Caring for your own emotional and physical well-being is just as important as supporting your loved ones. I can help to relieve your mental burden so that you can continue supporting others.
(289) 272-9502 View (289) 272-9502
Photo of Stephanie Mastracci - Mindmatters Psychotherapy, Registered Social Worker in Etobicoke, ON
Stephanie Mastracci - Mindmatters Psychotherapy
Registered Social Worker, MSW, RSW
Verified Verified
Etobicoke, ON M8Y
Life is full of demands, responsibilities, and goals that can feel overwhelming. Your mind/body is full of self-defeating thoughts, intense emotions and physiological responses that impact your ability to 'be your best you'. You agonize over it. You try to ignore it. You struggle and hope but it won’t go away. You are surviving instead of thriving and untangling these patterns feels too difficult. Since you don’t come with a handbook on ‘how to get it right all the time’, you will fail and feel defeated. Not because you are inadequate but because you are human! That said, it takes a lot of courage to know when you need support.
Life is full of demands, responsibilities, and goals that can feel overwhelming. Your mind/body is full of self-defeating thoughts, intense emotions and physiological responses that impact your ability to 'be your best you'. You agonize over it. You try to ignore it. You struggle and hope but it won’t go away. You are surviving instead of thriving and untangling these patterns feels too difficult. Since you don’t come with a handbook on ‘how to get it right all the time’, you will fail and feel defeated. Not because you are inadequate but because you are human! That said, it takes a lot of courage to know when you need support.
(647) 371-5201 View (647) 371-5201
Photo of Sally Chung, Registered Psychotherapist in Etobicoke, ON
Sally Chung
Registered Psychotherapist, RP, RCAT, DTATI
Verified Verified
2 Endorsed
Etobicoke, ON M9C  (Online Only)
Waitlist for new clients
As people of colour, we might find ourselves feeling stuck, overwhelmed by emotions such as anxiety, sadness or anger and not knowing why we feel the way we do. Maybe our past experiences are showing up, evoking feelings of helplessness or thoughts that you are alone. Life can be complex, full of cultural dissonance, relationships and feelings that are difficult to navigate. I want to share that it does not have to remain this way. I can't guarantee that hard feelings or problems will go away (I wish I could!), but you can still learn ways to better understand your emotions, try new ways to cope and experience hope & healing.
As people of colour, we might find ourselves feeling stuck, overwhelmed by emotions such as anxiety, sadness or anger and not knowing why we feel the way we do. Maybe our past experiences are showing up, evoking feelings of helplessness or thoughts that you are alone. Life can be complex, full of cultural dissonance, relationships and feelings that are difficult to navigate. I want to share that it does not have to remain this way. I can't guarantee that hard feelings or problems will go away (I wish I could!), but you can still learn ways to better understand your emotions, try new ways to cope and experience hope & healing.
(289) 312-3963 View (289) 312-3963
Photo of Roksana Stech, Registered Social Worker in Etobicoke, ON
Roksana Stech
Registered Social Worker, MSW
Verified Verified
Etobicoke, ON M8Y  (Online Only)
I would like to invite you into a warm and non judgmental environment, where my goal will be to create a safe place for you to address and explore the challenges in your life. Together, I can help you work through your tough days. My goal will be to hold space for you as you strengthen your coping strategies and build your emotional regulation, that will help you reach your potential and the best version of yourself. I work from an anti-oppressive lens, allowing people the opportunity to work through their thoughts. I have experience working with individuals seeking help from grief, anxiety, depression and relationship issues.
I would like to invite you into a warm and non judgmental environment, where my goal will be to create a safe place for you to address and explore the challenges in your life. Together, I can help you work through your tough days. My goal will be to hold space for you as you strengthen your coping strategies and build your emotional regulation, that will help you reach your potential and the best version of yourself. I work from an anti-oppressive lens, allowing people the opportunity to work through their thoughts. I have experience working with individuals seeking help from grief, anxiety, depression and relationship issues.
(647) 559-1602 View (647) 559-1602
Photo of Positive Kids Inc, Registered Psychotherapist in Etobicoke, ON
Positive Kids Inc
Registered Psychotherapist, MA, RP, PsyD(c
Verified Verified
Etobicoke, ON M9V
Does your child struggle with ADHD, Behavioral problems, Hyperactivity, Motivation, Decision Making, Focusing, Aggression, Shyness, or any other type of Social-Emotional issue? Positive Kids is a revolutionary concept created by experts in the field of Emotional Intelligence. It is a private and affordable supplement to your child's academic curriculum that focuses on building and developing social and emotional skills. Our program results in children who are competent in the following areas: Self Control, Self-Awareness, Social Awareness, Relationship Skills and Responsible Decision making. These children ultimately become independent, confident, inquisitive, enthusiastic, responsible and compassionate adults in later years.
Does your child struggle with ADHD, Behavioral problems, Hyperactivity, Motivation, Decision Making, Focusing, Aggression, Shyness, or any other type of Social-Emotional issue? Positive Kids is a revolutionary concept created by experts in the field of Emotional Intelligence. It is a private and affordable supplement to your child's academic curriculum that focuses on building and developing social and emotional skills. Our program results in children who are competent in the following areas: Self Control, Self-Awareness, Social Awareness, Relationship Skills and Responsible Decision making. These children ultimately become independent, confident, inquisitive, enthusiastic, responsible and compassionate adults in later years.
(289) 723-1609 View (289) 723-1609
Photo of Romina Laura Di Belli, Registered Social Worker in Etobicoke, ON
Romina Laura Di Belli
Registered Social Worker, MSW, RSW, Social, Worker
Verified Verified
Etobicoke, ON M8Z
I am a registered professional with the OCSWSSW. Based on my experience I can guide parents with parenting skills, communication styles, and academic performance.
I am a registered professional with the OCSWSSW. Based on my experience I can guide parents with parenting skills, communication styles, and academic performance.
(365) 305-0202 View (365) 305-0202
Photo of Brenda Bucci, Registered Social Worker in Etobicoke, ON
Brenda Bucci
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Etobicoke, ON M8Z
For over 20 years, I have been working with children, youth and adults as they navigate a variety of relational difficulties. I offer individual, family and couples therapy. I am often working with individuals or dyads who are feeling disconnected, in conflict and stuck in patterns of relationships. My focus has been in utilizing your strengths to develop more positive ways to engage with those in your life, empathically supporting insight to recurring patterns and finding successful strategies to managing stress and conflicts. I weave knowledge of neuropsychology into my work.
For over 20 years, I have been working with children, youth and adults as they navigate a variety of relational difficulties. I offer individual, family and couples therapy. I am often working with individuals or dyads who are feeling disconnected, in conflict and stuck in patterns of relationships. My focus has been in utilizing your strengths to develop more positive ways to engage with those in your life, empathically supporting insight to recurring patterns and finding successful strategies to managing stress and conflicts. I weave knowledge of neuropsychology into my work.
(647) 694-7677 View (647) 694-7677
Photo of ADHD Assessments Available Now , Occupational Therapist in Etobicoke, ON
ADHD Assessments Available Now
Occupational Therapist, MA, ROT
Verified Verified
Etobicoke, ON M8W
A registered Occupational Therapist, with diverse experience in mental health and health education. An active advocate for human rights and proud supporter of 2SLGBTQ community and positive space. Happy to be working with the wonderful practitioners at Peakminds Psychology.
A registered Occupational Therapist, with diverse experience in mental health and health education. An active advocate for human rights and proud supporter of 2SLGBTQ community and positive space. Happy to be working with the wonderful practitioners at Peakminds Psychology.
(289) 236-1262 View (289) 236-1262
Photo of Ashley Bargent Coaching & Counselling, Registered Social Worker in Etobicoke, ON
Ashley Bargent Coaching & Counselling
Registered Social Worker, MSW, RSW, ACC
Verified Verified
Etobicoke, ON M9C  (Online Only)
You’re feeling stuck in your current career, maybe even burnt out. Every workday, it’s harder to get out of bed. You long for something more and can almost hear a little voice inside you whispering that you deserve it. You’ve tried changing jobs but still feel like a square peg in a round hole. The idea of change feels overwhelming, partly because you overthink and lose sight of how you really feel. You long for a job where your strengths will shine and you can live up to your potential, but you aren’t sure if there’s a job like that out there for you. You have a nagging worry that you will never find a place where you belong.
You’re feeling stuck in your current career, maybe even burnt out. Every workday, it’s harder to get out of bed. You long for something more and can almost hear a little voice inside you whispering that you deserve it. You’ve tried changing jobs but still feel like a square peg in a round hole. The idea of change feels overwhelming, partly because you overthink and lose sight of how you really feel. You long for a job where your strengths will shine and you can live up to your potential, but you aren’t sure if there’s a job like that out there for you. You have a nagging worry that you will never find a place where you belong.
(365) 298-0272 View (365) 298-0272
Photo of Natashia Palacio, Pre-Licensed Professional in Etobicoke, ON
Natashia Palacio
Pre-Licensed Professional, BA, BEd
Verified Verified
1 Endorsed
Etobicoke, ON M9P  (Online Only)
Many of us find ourselves trapped in familiar patterns that no longer serve us, hindering our ability to cultivate healthy relationships, find fulfillment in work, and maintain positive self-esteem. My hope is to help you untangle the influence of past experiences on present-day struggles. Together, we can address issues such as self-criticism, over reactions or overthinking, emotional turmoil or numbness, self-sabotaging behaviors, challenges with life transitions, and painful memories from the past. My approach involves guiding clients through the processing of their past experiences, empowering them to develop healthier coping
Many of us find ourselves trapped in familiar patterns that no longer serve us, hindering our ability to cultivate healthy relationships, find fulfillment in work, and maintain positive self-esteem. My hope is to help you untangle the influence of past experiences on present-day struggles. Together, we can address issues such as self-criticism, over reactions or overthinking, emotional turmoil or numbness, self-sabotaging behaviors, challenges with life transitions, and painful memories from the past. My approach involves guiding clients through the processing of their past experiences, empowering them to develop healthier coping
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Photo of Alethia A Cadore, Registered Psychotherapist in Etobicoke, ON
Alethia A Cadore
Registered Psychotherapist, MA , RP , CYC-P
Verified Verified
3 Endorsed
Etobicoke, ON M9W  (Online Only)
Welcome! Thanks for checking out my page! I am a Registered Psychotherapist& certified Child youth practitioner. I have extensive experience working with all youth/families who are facing challenges with developmental life stages & need support accessing mental health care. My focus is to center & amplify voices of youth who identify as BIPOC African/Caribbean descent & Indigenous make sense of their Worldview. This is a challenging time & we can create a plan together to achieve your wellness goals & live a balanced manageable life
Welcome! Thanks for checking out my page! I am a Registered Psychotherapist& certified Child youth practitioner. I have extensive experience working with all youth/families who are facing challenges with developmental life stages & need support accessing mental health care. My focus is to center & amplify voices of youth who identify as BIPOC African/Caribbean descent & Indigenous make sense of their Worldview. This is a challenging time & we can create a plan together to achieve your wellness goals & live a balanced manageable life
(647) 905-6033 View (647) 905-6033
Photo of Rev. Marjorie A. Rose, Registered Psychotherapist (Qualifying) in Etobicoke, ON
Rev. Marjorie A. Rose
Registered Psychotherapist (Qualifying), MDiv
Verified Verified
2 Endorsed
Etobicoke, ON M9W
I have a lifelong passion for advocating for the personal wellbeing and for the support of others on their personal journey through the peaks and valleys of life. I am passionate about helping people who are struggling in their everyday lives to recover and regain their mental health. I transitioned to the mental health sector after working in the corporate world in many different settings which gave me an extensive life experience. I’ve pastored for over 20 years, and in that role have provided therapy to help clients work through personal conflicts, spiritual issues and marriage and family problems.
I have a lifelong passion for advocating for the personal wellbeing and for the support of others on their personal journey through the peaks and valleys of life. I am passionate about helping people who are struggling in their everyday lives to recover and regain their mental health. I transitioned to the mental health sector after working in the corporate world in many different settings which gave me an extensive life experience. I’ve pastored for over 20 years, and in that role have provided therapy to help clients work through personal conflicts, spiritual issues and marriage and family problems.
(289) 206-4400 View (289) 206-4400
Photo of Andrea Rawson, Registered Social Worker in Etobicoke, ON
Andrea Rawson
Registered Social Worker, RSW, MDiv
Verified Verified
3 Endorsed
Etobicoke, ON M9C
I work with people as they courageously process what life has dealt them. Together we will find strategies to build your resilience and gain confidence back. Couples who are disengaged, feel like roommates, and are stuck in arguments that resolve nothing learn to stop problematic patterns, communicate in ways that bring connection and intimacy and start feeling like they are back on the same team again.
I work with people as they courageously process what life has dealt them. Together we will find strategies to build your resilience and gain confidence back. Couples who are disengaged, feel like roommates, and are stuck in arguments that resolve nothing learn to stop problematic patterns, communicate in ways that bring connection and intimacy and start feeling like they are back on the same team again.
(289) 276-1204 View (289) 276-1204
Photo of Alix Nenniger, Registered Social Worker in Etobicoke, ON
Alix Nenniger
Registered Social Worker, MSW
Verified Verified
Etobicoke, ON M9C  (Online Only)
I'll work with you to help increase your awareness of the automatic thoughts, feelings, and behaviours that keep you feeling stuck. This is the first step towards changing unhelpful patterns in your life. I’m here to listen and help you learn to become curious about all parts of yourself; examine them with curiosity and self-compassion; begin to understand how your parts and patterns developed; and finally, to work towards getting unstuck. This creates greater flexibility and conscious choice over how you respond to external events in your life.
I'll work with you to help increase your awareness of the automatic thoughts, feelings, and behaviours that keep you feeling stuck. This is the first step towards changing unhelpful patterns in your life. I’m here to listen and help you learn to become curious about all parts of yourself; examine them with curiosity and self-compassion; begin to understand how your parts and patterns developed; and finally, to work towards getting unstuck. This creates greater flexibility and conscious choice over how you respond to external events in your life.
(289) 277-3516 View (289) 277-3516
Photo of Yasamin Zia Saidi, Pre-Licensed Professional in Etobicoke, ON
Yasamin Zia Saidi
Pre-Licensed Professional, MSW, BSW
Verified Verified
1 Endorsed
Etobicoke, ON M9C
The Tessellate Child and Family Therapy team and I are here to support all children ages 3 to 18 years old, their caregivers, and their families. I am committed to creating a comfortable, understanding, and non-judgmental space for my clients to truly feel empowered. I strongly recognizes the importance of the client/therapist relationship and focus on building rapport and incorporating creativity and fun into my sessions with children and their families, allowing all clients to openly and comfortably navigate and explore their unique experiences and circumstances.
The Tessellate Child and Family Therapy team and I are here to support all children ages 3 to 18 years old, their caregivers, and their families. I am committed to creating a comfortable, understanding, and non-judgmental space for my clients to truly feel empowered. I strongly recognizes the importance of the client/therapist relationship and focus on building rapport and incorporating creativity and fun into my sessions with children and their families, allowing all clients to openly and comfortably navigate and explore their unique experiences and circumstances.
(365) 607-0723 View (365) 607-0723
Photo of Joanne Elizabeth Spence, Registered Social Worker in Etobicoke, ON
Joanne Elizabeth Spence
Registered Social Worker, MSW RSW
Verified Verified
Etobicoke, ON M9P
I believe that every person has a right to make their own life choices. These choices do not always align with the values of the family or culture of which the person is part of and this can create many challenges for people. My role as a therapist is to help clients determine what they want to achieve and to support them as they move forward with their goals.
I believe that every person has a right to make their own life choices. These choices do not always align with the values of the family or culture of which the person is part of and this can create many challenges for people. My role as a therapist is to help clients determine what they want to achieve and to support them as they move forward with their goals.
(647) 370-1866 View (647) 370-1866
Photo of Julianna Harry, Registered Psychotherapist in Etobicoke, ON
Julianna Harry
Registered Psychotherapist, MACP, RP
Verified Verified
6 Endorsed
Etobicoke, ON M8Z
Let’s work through the “grey” stuff going on in your life right now. I’m Julianna, an experienced psychotherapist based in Ontario. I’m a warm, compassionate, BIPOC-inclusive therapist who can help you improve your mental health one step at a time. I specialize in helping women navigate challenges related to body image & eating disorders, relationships & boundaries, caregiving & parenthood, career stress, and finances. I offer a safe, comfortable space for you to explore your feelings without judgement. Together, we will discuss the current challenges you’re facing and come up with effective ways to create long-lasting change.
Let’s work through the “grey” stuff going on in your life right now. I’m Julianna, an experienced psychotherapist based in Ontario. I’m a warm, compassionate, BIPOC-inclusive therapist who can help you improve your mental health one step at a time. I specialize in helping women navigate challenges related to body image & eating disorders, relationships & boundaries, caregiving & parenthood, career stress, and finances. I offer a safe, comfortable space for you to explore your feelings without judgement. Together, we will discuss the current challenges you’re facing and come up with effective ways to create long-lasting change.
(289) 271-1557 View (289) 271-1557
Photo of Alicia Tough, Registered Psychotherapist in Etobicoke, ON
Alicia Tough
Registered Psychotherapist, MScOT, OT, Reg, (Ont), RP
Verified Verified
1 Endorsed
Etobicoke, ON M8Y  (Online Only)
Are you curious about where you get stuck in unhelpful patterns? Would you like to explore how you can access your own gifts and strengths to feel more connected? If your goal is to gain more ease, flow and comfort in relating to yourself and others, I can help.
Are you curious about where you get stuck in unhelpful patterns? Would you like to explore how you can access your own gifts and strengths to feel more connected? If your goal is to gain more ease, flow and comfort in relating to yourself and others, I can help.
(855) 737-3659 View (855) 737-3659

See more therapy options for Etobicoke

How does your Counsellor compare?

Number of Counsellors in Etobicoke, ON

400+

Average cost per session

$153

Counsellors in Etobicoke, ON who prioritize treating:

92% Anxiety
89% Depression
86% Self Esteem
84% Relationship Issues
81% Stress
76% Coping Skills
70% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

64% Green Shield Canada
64% SunLife
59% Manulife

How Counsellors in Etobicoke, ON see their clients

59% In Person and Online
41% Online Only

Gender breakdown

84% Female
15% Male
1% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Etobicoke?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.