Therapists in Waterloo, ON

Photo of Guillermo Rodriguez, Registered Social Worker in Waterloo, ON
Guillermo Rodriguez
Registered Social Worker, BSW, MSW, RSW
Verified Verified
Waterloo, ON N2L
In life there are many paths to take; some are laid out for us, others we opt out of, and some come at a crossroads. Knowing what to do can become challenging and giving ourselves the space to explore where we are going or how we got there, can be a difficult process to undertake. Whether you find yourself lost, tired, and or uncertain, know that you do not have to come to these places alone. As someone on their own journey I understand the value of making sense and meaning of the stories we tell about ourselves, as these are the stories that will speak to how we view ourselves, others, and or communicate with the people we love.
In life there are many paths to take; some are laid out for us, others we opt out of, and some come at a crossroads. Knowing what to do can become challenging and giving ourselves the space to explore where we are going or how we got there, can be a difficult process to undertake. Whether you find yourself lost, tired, and or uncertain, know that you do not have to come to these places alone. As someone on their own journey I understand the value of making sense and meaning of the stories we tell about ourselves, as these are the stories that will speak to how we view ourselves, others, and or communicate with the people we love.
(226) 887-8747 View (226) 887-8747
Photo of Yoke Kennedy, Registered Social Worker in Waterloo, ON
Yoke Kennedy
Registered Social Worker, MSW, RSW
Verified Verified
Waterloo, ON N2L
Life is full of challenges. We don't always have a choice what challenges we face. But we can choose how we view or overcome these challenges. I believe that we each have our own reserve of resilience waiting to be tapped into. Most of the time we have the strength to face these challenges. Sometimes we reach out to our friends and family for support and that is all we need. At other times, these challenges can overwhelm us and our system of support. We feel alone and helpless. When you are ready for change, let me support you in embracing your challenges and turn them into opportunities to learn something new about yourself.
Life is full of challenges. We don't always have a choice what challenges we face. But we can choose how we view or overcome these challenges. I believe that we each have our own reserve of resilience waiting to be tapped into. Most of the time we have the strength to face these challenges. Sometimes we reach out to our friends and family for support and that is all we need. At other times, these challenges can overwhelm us and our system of support. We feel alone and helpless. When you are ready for change, let me support you in embracing your challenges and turn them into opportunities to learn something new about yourself.
(833) 600-0631 View (833) 600-0631
Photo of Nour Al-Hafez, Registered Psychotherapist (Qualifying) in Waterloo, ON
Nour Al-Hafez
Registered Psychotherapist (Qualifying), MA, BA
Verified Verified
10 Endorsed
Waterloo, ON N2J  (Online Only)
Do you find yourself struggling with feelings of anxiety, sadness, hopelessness, or overwhelmed by relationship challenges? I offer a supportive and non-judgmental space where you can navigate through these emotions towards growth and healing. My focus is on creating an environment characterized by acceptance, warmth, compassion, safety, and respect. Together, we can forge meaningful paths to pursue your goals. With years of experience, I specialize in assisting clients in cultivating happier relationships and developing coping strategies for challenges such as anxiety, depression, panic attacks, stress, grief, self-esteem, & ADHD
Do you find yourself struggling with feelings of anxiety, sadness, hopelessness, or overwhelmed by relationship challenges? I offer a supportive and non-judgmental space where you can navigate through these emotions towards growth and healing. My focus is on creating an environment characterized by acceptance, warmth, compassion, safety, and respect. Together, we can forge meaningful paths to pursue your goals. With years of experience, I specialize in assisting clients in cultivating happier relationships and developing coping strategies for challenges such as anxiety, depression, panic attacks, stress, grief, self-esteem, & ADHD
(343) 306-0562 View (343) 306-0562
Photo of Anna Dalton, Registered Psychotherapist in Waterloo, ON
Anna Dalton
Registered Psychotherapist, RP, CAPT
Verified Verified
Waterloo, ON N2J
In my practice I use a creative, relational approach. I have a deep respect for a client's life experience and courage. With patience and presence I will challenge you to make the changes you want to see in your life. I offer a safe environment, free of judgment and filled with respect. In my practice you can count on being seen clearly and on seeing your own reflection. My continuous studies in the field allow me to offer clients the support they need. I have offices in both Waterloo and Stratford, Ontario.
In my practice I use a creative, relational approach. I have a deep respect for a client's life experience and courage. With patience and presence I will challenge you to make the changes you want to see in your life. I offer a safe environment, free of judgment and filled with respect. In my practice you can count on being seen clearly and on seeing your own reflection. My continuous studies in the field allow me to offer clients the support they need. I have offices in both Waterloo and Stratford, Ontario.
(855) 980-6934 View (855) 980-6934
Photo of Christina Page - - Whole Family Psychotherapy, Registered Social Worker, Psychotherapist in Waterloo, ON
Christina Page - - Whole Family Psychotherapy
Registered Social Worker, Psychotherapist, MSW, RSW, CC-PMH, CC-BRT
Verified Verified
Waterloo, ON N2L
So many parents feel blindsided by how differently parenting feels than what they expected - we are told that we will be exhausted, but filled with joy. And while there may be joy, we also often experience feelings of grief, resentment, helplessness and rage. We are confronted by the limits of our control in so many ways, and are more consumed with worry for our child and getting everything just right than we could have ever imagined. Our relationship with our partner may feel foreign and hard, and the ways that we would normally care for ourselves feel out of reach. Perhaps we think, should it be this hard?
So many parents feel blindsided by how differently parenting feels than what they expected - we are told that we will be exhausted, but filled with joy. And while there may be joy, we also often experience feelings of grief, resentment, helplessness and rage. We are confronted by the limits of our control in so many ways, and are more consumed with worry for our child and getting everything just right than we could have ever imagined. Our relationship with our partner may feel foreign and hard, and the ways that we would normally care for ourselves feel out of reach. Perhaps we think, should it be this hard?
(226) 766-8434 View (226) 766-8434
Photo of Shannyn Stevens, Registered Psychotherapist in Waterloo, ON
Shannyn Stevens
Registered Psychotherapist, RP
Verified Verified
Waterloo, ON N2J
Do you feel stuck? Does your emotional pain get intense and lead to you shutting down? With specialties in trauma and PTSD, I understand that sometimes we reach for unhealthy behaviours as a way to cope. Through providing trauma-informed, trauma-focused, and client-centred therapeutic services, I work with you to find healthier coping strategies, as well as address the thoughts that have impacted your beliefs about yourself, others, and the world around you. Taking that first step towards change is a bold and vulnerable one, and I would like to support you on this journey.
Do you feel stuck? Does your emotional pain get intense and lead to you shutting down? With specialties in trauma and PTSD, I understand that sometimes we reach for unhealthy behaviours as a way to cope. Through providing trauma-informed, trauma-focused, and client-centred therapeutic services, I work with you to find healthier coping strategies, as well as address the thoughts that have impacted your beliefs about yourself, others, and the world around you. Taking that first step towards change is a bold and vulnerable one, and I would like to support you on this journey.
(519) 745-4141 View (519) 745-4141
Photo of Jennifer Aubrey, Registered Social Worker in Waterloo, ON
Jennifer Aubrey
Registered Social Worker, BA, MSW, RSW
Verified Verified
Waterloo, ON N2J
Have you reached a point in your life where you just can't seem to find that happy spark anymore? Do you feel unmotivated and not sure what to do about it? It's not unusual to feel like you are just existing day to day - whether at school, at work, with your partner, or even parenting your children. We all get stuck in a spot of feeling undervalued and overwhelmed and this is more common now than ever before.
Have you reached a point in your life where you just can't seem to find that happy spark anymore? Do you feel unmotivated and not sure what to do about it? It's not unusual to feel like you are just existing day to day - whether at school, at work, with your partner, or even parenting your children. We all get stuck in a spot of feeling undervalued and overwhelmed and this is more common now than ever before.
(519) 745-4141 View (519) 745-4141
Photo of Julia Mills - Arms Open Counselling, Registered Psychotherapist (Qualifying) in Waterloo, ON
Julia Mills - Arms Open Counselling
Registered Psychotherapist (Qualifying)
Verified Verified
2 Endorsed
Waterloo, ON N2L  (Online Only)
Whether it's anxiety, trauma, relationship struggles, or anything in between, it's all welcome in my office. Let's talk! My clients want to see progress, to resolve problems, or to feel like themselves again, but aren't quite sure where to start. I work collaboratively with my clients, so we find something that works uniquely for each person.
Whether it's anxiety, trauma, relationship struggles, or anything in between, it's all welcome in my office. Let's talk! My clients want to see progress, to resolve problems, or to feel like themselves again, but aren't quite sure where to start. I work collaboratively with my clients, so we find something that works uniquely for each person.
(365) 300-8363 View (365) 300-8363
Photo of Dana Lauder, Registered Psychotherapist (Qualifying) in Waterloo, ON
Dana Lauder
Registered Psychotherapist (Qualifying), MACP, RP (Q)
Verified Verified
13 Endorsed
Waterloo, ON N2L
Hello! I'm glad you've found your way here. I'm Dana, and I want you to know that you're not alone in whatever you're facing. I deeply understand the journey of navigating anxiety, childhood trauma, and the complexities of relationships, especially as a young professional. My own story as the child of Italian immigrants and the experience of losing my father at a young age, fuels my empathy and understanding. It's from this place of shared experience that I offer support to those walking similar paths. As a single parent, I understand the unique challenges that can come with balancing career, personal healing, and parenting.
Hello! I'm glad you've found your way here. I'm Dana, and I want you to know that you're not alone in whatever you're facing. I deeply understand the journey of navigating anxiety, childhood trauma, and the complexities of relationships, especially as a young professional. My own story as the child of Italian immigrants and the experience of losing my father at a young age, fuels my empathy and understanding. It's from this place of shared experience that I offer support to those walking similar paths. As a single parent, I understand the unique challenges that can come with balancing career, personal healing, and parenting.
(226) 705-1098 View (226) 705-1098
Photo of Danielle Lancaster, Registered Psychotherapist (Qualifying) in Waterloo, ON
Danielle Lancaster
Registered Psychotherapist (Qualifying), MCouns, GIT, BA
Verified Verified
1 Endorsed
Waterloo, ON N2J  (Online Only)
Welcome! As a dedicated trauma therapist I specialize in guiding individuals through the transformative journey of recovering from loss and past wounds. With empathy and evidence based techniques, I aim to create a safe space for healing. I want to help you navigate the complexities of trauma so as to rediscover resilience. Let's work together to find freedom from the impact of past experiences and empower to you move forward with strength and resilience.
Welcome! As a dedicated trauma therapist I specialize in guiding individuals through the transformative journey of recovering from loss and past wounds. With empathy and evidence based techniques, I aim to create a safe space for healing. I want to help you navigate the complexities of trauma so as to rediscover resilience. Let's work together to find freedom from the impact of past experiences and empower to you move forward with strength and resilience.
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Photo of Candice Fedy, Registered Psychotherapist (Qualifying) in Waterloo, ON
Candice Fedy
Registered Psychotherapist (Qualifying), MA
Verified Verified
1 Endorsed
Waterloo, ON N2J
Hello, and welcome! My name is Candice, and I am deeply passionate about the transformative power of talk therapy. I firmly believe that within each individual lies the innate ability to become their best selves, and through therapy, we can nourish and awaken that potential. In my practice, I am dedicated to understanding the unique challenges that individuals face throughout their life stages. I provide a safe and supportive therapeutic environment where clients can freely explore their thoughts, feelings, and experiences.
Hello, and welcome! My name is Candice, and I am deeply passionate about the transformative power of talk therapy. I firmly believe that within each individual lies the innate ability to become their best selves, and through therapy, we can nourish and awaken that potential. In my practice, I am dedicated to understanding the unique challenges that individuals face throughout their life stages. I provide a safe and supportive therapeutic environment where clients can freely explore their thoughts, feelings, and experiences.
(226) 840-6989 View (226) 840-6989
Photo of Jennifer Ackford, Registered Psychotherapist in Waterloo, ON
Jennifer Ackford
Registered Psychotherapist, BA, MA
Verified Verified
Waterloo, ON N2L
Life is challenging and it is easy to begin to feel overwhelmed by situations, relationships, life events and world events that just seem (or sometimes truly are) out of our control. Finding hope again is possible! As a psychotherapist, my goal is to walk with you for a period of time to help you to navigate through some of those difficult situations, life changes and events. Sometimes it is just important to know that you are not alone in facing the challenges of life.
Life is challenging and it is easy to begin to feel overwhelmed by situations, relationships, life events and world events that just seem (or sometimes truly are) out of our control. Finding hope again is possible! As a psychotherapist, my goal is to walk with you for a period of time to help you to navigate through some of those difficult situations, life changes and events. Sometimes it is just important to know that you are not alone in facing the challenges of life.
(226) 894-8157 View (226) 894-8157
Photo of Monique Peats, Registered Social Worker in Waterloo, ON
Monique Peats
Registered Social Worker, MTS-PC, MSW, RSW, OACCPP, RP
Verified Verified
2 Endorsed
Waterloo, ON N2J
As a Therapist, Registered Social Worker and co-founder of an internationally awarded recovery wellness program, my goal is to help you on your healing journey. I enjoy working with couples, individuals, youth, older children and families. I will collaboratively work alongside you using evidence informed theories to help you work through the things that are keeping you from living your best life. I believe that you are the expert in your life and that my role is to equip you with tools that will enable you to work through the issues that are most concerning.
As a Therapist, Registered Social Worker and co-founder of an internationally awarded recovery wellness program, my goal is to help you on your healing journey. I enjoy working with couples, individuals, youth, older children and families. I will collaboratively work alongside you using evidence informed theories to help you work through the things that are keeping you from living your best life. I believe that you are the expert in your life and that my role is to equip you with tools that will enable you to work through the issues that are most concerning.
(226) 640-4845 View (226) 640-4845
Photo of Bloom Child & Family Therapy, Registered Social Worker in Waterloo, ON
Bloom Child & Family Therapy
Registered Social Worker, MSW, RSW, MA, PhD
Verified Verified
Waterloo, ON N2J
Bloom Child & Family Therapy supports children and their families using creative approaches and evidenced-based practices. At Bloom we strive to provide accessible, quality mental health care for children, adolescents and their families. Bloom therapists are ultra-creative! Play, expressive arts and animal-assisted therapies allow Bloom to make their services accessible to all children and their families. Whether you are coming for family therapy or your child is attending therapy, we believe that family and/or primary caregivers are key to children’s healing and growing. We are looking to build strong and healthy families.
Bloom Child & Family Therapy supports children and their families using creative approaches and evidenced-based practices. At Bloom we strive to provide accessible, quality mental health care for children, adolescents and their families. Bloom therapists are ultra-creative! Play, expressive arts and animal-assisted therapies allow Bloom to make their services accessible to all children and their families. Whether you are coming for family therapy or your child is attending therapy, we believe that family and/or primary caregivers are key to children’s healing and growing. We are looking to build strong and healthy families.
(226) 799-4869 View (226) 799-4869
Photo of Aimee VanKoughnett, Registered Social Worker in Waterloo, ON
Aimee VanKoughnett
Registered Social Worker, MSW, RSW, CPT
Verified Verified
5 Endorsed
Waterloo, ON N2V
Waitlist for new clients
I believe that families are the experts of their own experience, and that children and teens have innate wisdom about their own thoughts and feelings. My goal is to create a supportive space for this wisdom to come forward, fostering healing and resilience that extends beyond the therapy space. My individual work with children and teens is complimented by evidence-based parent consultation; equipping caregivers with tools to better understand their child's behaviour, strengthen family bonds, and co-create solutions to problems.
I believe that families are the experts of their own experience, and that children and teens have innate wisdom about their own thoughts and feelings. My goal is to create a supportive space for this wisdom to come forward, fostering healing and resilience that extends beyond the therapy space. My individual work with children and teens is complimented by evidence-based parent consultation; equipping caregivers with tools to better understand their child's behaviour, strengthen family bonds, and co-create solutions to problems.
(548) 800-1322 View (548) 800-1322
Photo of Aidan McNaughton, Registered Psychotherapist in Waterloo, ON
Aidan McNaughton
Registered Psychotherapist, RP, MPsy
Verified Verified
Waterloo, ON N2J
Are you an adult male thinking about attending therapy? Are there aspects of your life that feel daunting, overwhelming, or difficult to manage? Does it feel like no one really understands you? Maybe you've had friends or family members suggest that you give therapy a try. Maybe you've come to that conclusion on your own. Either way, you may be asking yourself, "How will therapy help me? What will my therapist say? Are they just going to analyze what's wrong with me and tell me what I should be doing differently?"
Are you an adult male thinking about attending therapy? Are there aspects of your life that feel daunting, overwhelming, or difficult to manage? Does it feel like no one really understands you? Maybe you've had friends or family members suggest that you give therapy a try. Maybe you've come to that conclusion on your own. Either way, you may be asking yourself, "How will therapy help me? What will my therapist say? Are they just going to analyze what's wrong with me and tell me what I should be doing differently?"
(548) 490-7662 View (548) 490-7662
Photo of Dubravka (Dee) Gavric, Psychologist in Waterloo, ON
Dubravka (Dee) Gavric
Psychologist, PhD, CPsych
Verified Verified
1 Endorsed
Waterloo, ON N2K
I am a registered clinical psychologist known to most of my clients as Dr. Dee. I am experienced in providing evidence-based treatment for a wide range of mental health difficulties including anxiety, obsessive compulsive disorder, insomnia, depression, and posttraumatic stress disorder. I work collaboratively with my clients to help them utilize their personal strengths and achieve their goals.
I am a registered clinical psychologist known to most of my clients as Dr. Dee. I am experienced in providing evidence-based treatment for a wide range of mental health difficulties including anxiety, obsessive compulsive disorder, insomnia, depression, and posttraumatic stress disorder. I work collaboratively with my clients to help them utilize their personal strengths and achieve their goals.
(548) 483-5608 x3 View (548) 483-5608 x3
Photo of Muneeb Shahid, Registered Psychotherapist (Qualifying) in Waterloo, ON
Muneeb Shahid
Registered Psychotherapist (Qualifying), BASc, MA
Verified Verified
5 Endorsed
Waterloo, ON N2L
Are you feeling hesitant about seeking therapy? It's natural to have reservations. After all, therapy can be perceived as expensive, challenging, and demanding in terms of time. And you know what? You're not wrong. Therapy isn't for everyone, and that's perfectly okay. Just like any journey, it's about finding the right path that resonates with you. But if you're here, it's likely because deep down, you recognize the importance of addressing your mental well-being.
Are you feeling hesitant about seeking therapy? It's natural to have reservations. After all, therapy can be perceived as expensive, challenging, and demanding in terms of time. And you know what? You're not wrong. Therapy isn't for everyone, and that's perfectly okay. Just like any journey, it's about finding the right path that resonates with you. But if you're here, it's likely because deep down, you recognize the importance of addressing your mental well-being.
(226) 798-2224 View (226) 798-2224
Photo of Season Tompkins, Psychologist in Waterloo, ON
Season Tompkins
Psychologist, PhD, CPsych
Verified Verified
1 Endorsed
Waterloo, ON N2J
Waitlist for new clients
I currently have limited availability for virtual treatment and a waitlist for assessments. I work with clients of all ages struggling with a broad range of difficulties including: anxiety (e.g., perinatal, generalized/social anxiety, panic attacks, phobias), depression, difficulties in school (e.g., ADHD, learning disorders), social communication (e.g., autism), self-esteem, interpersonal issues, obsessive-compulsive disorder, post-traumatic stress, and coping with neurological disorders or injuries (e.g., brain injury/illness, MS, epilepsy).
I currently have limited availability for virtual treatment and a waitlist for assessments. I work with clients of all ages struggling with a broad range of difficulties including: anxiety (e.g., perinatal, generalized/social anxiety, panic attacks, phobias), depression, difficulties in school (e.g., ADHD, learning disorders), social communication (e.g., autism), self-esteem, interpersonal issues, obsessive-compulsive disorder, post-traumatic stress, and coping with neurological disorders or injuries (e.g., brain injury/illness, MS, epilepsy).
(226) 778-4327 View (226) 778-4327
Photo of Sara Gies, Registered Social Worker in Waterloo, ON
Sara Gies
Registered Social Worker, BSW, MSW, RSW
Verified Verified
2 Endorsed
Waterloo, ON N2L  (Online Only)
Hello & welcome! You may be seeking support for a new diagnosis - physical or emotional. You may be experiencing life stressors or you may be a caregiver seeking support to care for your loved one while maintaining your own wellness. I am honoured to support individuals through a variety of life stages including depression & anxiety, grief & loss, cancer care; diagnosis, treatment, survivorship, or at end-of-life and beyond. Our work together will be to create a life that is worth living and is in alignment with your values. We will aim to strengthen and build upon your existing resources in ways that feel good and authentic to you.
Hello & welcome! You may be seeking support for a new diagnosis - physical or emotional. You may be experiencing life stressors or you may be a caregiver seeking support to care for your loved one while maintaining your own wellness. I am honoured to support individuals through a variety of life stages including depression & anxiety, grief & loss, cancer care; diagnosis, treatment, survivorship, or at end-of-life and beyond. Our work together will be to create a life that is worth living and is in alignment with your values. We will aim to strengthen and build upon your existing resources in ways that feel good and authentic to you.
(226) 407-0534 View (226) 407-0534

See more therapy options for Waterloo

How does your Counsellor compare?

Number of Counsellors in Waterloo, ON

400+

Average cost per session

$150

Counsellors in Waterloo, ON who prioritize treating:

93% Anxiety
90% Depression
83% Relationship Issues
83% Self Esteem
82% Stress
76% Coping Skills
72% Life Transitions

Average years in practice

10 Years

Top 3 insurances accepted

61% SunLife
56% Green Shield Canada
55% Manulife

How Counsellors in Waterloo, ON see their clients

68% In Person and Online
32% Online Only

Gender breakdown

84% Female
15% Male
1% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Waterloo?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.