Therapists in North Bay, ON
First Step Men's Therapy
Registered Psychotherapist (Qualifying), MACP
Verified Verified
1 Endorsed
North Bay, ON P1B (Online Only)
Are you feeling disconnected to yourself, loved ones, or society? Do you question whether you are a good father, son, or partner? Do you feel angry, stuck, overwhelmed, powerless, guilty, or "not normal". Many men struggle with their mental health without seeking help or reaching out for support. Often, this struggle may lead to addiction, anxiety, depression, shame, guilt, suicidal ideation, poor relationships, grief, low self-esteem, or low self-worth. First Step Men's Therapy offers a safe, warm, and inviting space for men to heal, learn, and grow. Book a free consultation today by clicking the "Website" button to learn more.
Are you feeling disconnected to yourself, loved ones, or society? Do you question whether you are a good father, son, or partner? Do you feel angry, stuck, overwhelmed, powerless, guilty, or "not normal". Many men struggle with their mental health without seeking help or reaching out for support. Often, this struggle may lead to addiction, anxiety, depression, shame, guilt, suicidal ideation, poor relationships, grief, low self-esteem, or low self-worth. First Step Men's Therapy offers a safe, warm, and inviting space for men to heal, learn, and grow. Book a free consultation today by clicking the "Website" button to learn more.
Alexandra Albert
Registered Psychotherapist (Qualifying), MScS, BScS, RYT200
Verified Verified
3 Endorsed
North Bay, ON P1B (Online Only)
In the face of life's seasons, you may grapple with stress, anxiety, and burnout, struggling to manage your emotions. Past traumas may linger, weaving into unhealthy patterns and hindering your ability to form meaningful connections. You may lose your sense of self in relationships and responsibilities. Overthinking, overachieving, self-criticism, and self-doubt often prevail as you question your purpose and whether you’re on the right path. I recognize the vulnerability and courage it takes to be here and step on the path of healing! You don't have to do this alone.
In the face of life's seasons, you may grapple with stress, anxiety, and burnout, struggling to manage your emotions. Past traumas may linger, weaving into unhealthy patterns and hindering your ability to form meaningful connections. You may lose your sense of self in relationships and responsibilities. Overthinking, overachieving, self-criticism, and self-doubt often prevail as you question your purpose and whether you’re on the right path. I recognize the vulnerability and courage it takes to be here and step on the path of healing! You don't have to do this alone.
Jamie-Lynn Sluman
Registered Social Service Worker, BA, RSSW
Verified Verified
6 Endorsed
North Bay, ON P1B
My goal is to support people struggling with depression, anxiety, substance use, stress, and/or trauma learn healthy ways of coping so ultimately they can live happier, healthier lives. I also have a passion for supporting couples as they navigate conflicts in their relationships. My ideal clients are people who are committed to learning about themselves, are willing to be challenged, and have a strong desire to work towards their goals. I strive to ensure my clients feel an AURA of hope, trust, empathy, and compassion so they feel safe to embrace their journey and grow. I offer flexible appointment times evenings and weekends.
My goal is to support people struggling with depression, anxiety, substance use, stress, and/or trauma learn healthy ways of coping so ultimately they can live happier, healthier lives. I also have a passion for supporting couples as they navigate conflicts in their relationships. My ideal clients are people who are committed to learning about themselves, are willing to be challenged, and have a strong desire to work towards their goals. I strive to ensure my clients feel an AURA of hope, trust, empathy, and compassion so they feel safe to embrace their journey and grow. I offer flexible appointment times evenings and weekends.
Jenna Callaghan
Registered Social Worker, HBA, BSW, MSW, RSW
Verified Verified
1 Endorsed
North Bay, ON P1B
Stressed. Overwhelmed. Frustrated. Exhausted. Resentful. Do you identify with any of these feelings? If so, I'm glad you're here. It can be terribly difficult to know that we need change but not know where or how to begin. It can be helpful to have a trained, supportive, non-judgmental ear to cheerlead us on our path. That's what I can do! Hi, I'm Jenna.
Stressed. Overwhelmed. Frustrated. Exhausted. Resentful. Do you identify with any of these feelings? If so, I'm glad you're here. It can be terribly difficult to know that we need change but not know where or how to begin. It can be helpful to have a trained, supportive, non-judgmental ear to cheerlead us on our path. That's what I can do! Hi, I'm Jenna.
Katherine Palframan
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
North Bay, ON P1A
NOW available spots on Friday afternoons! If you are someone struggling to cope with life’s challenges, are a parent needing support, a professional feeling overwhelmed, a couple wanting to make things work or are someone grieving a loss, know that you are not alone. Life can be overwhelming and I strongly believe the only way out of hardship is through. I have over nine years of experience working in mental health and my practice is open to anyone facing hardships, life transitions, or simply seeking a deeper awareness of self. Whatever it is you are going through, we can face it together.
NOW available spots on Friday afternoons! If you are someone struggling to cope with life’s challenges, are a parent needing support, a professional feeling overwhelmed, a couple wanting to make things work or are someone grieving a loss, know that you are not alone. Life can be overwhelming and I strongly believe the only way out of hardship is through. I have over nine years of experience working in mental health and my practice is open to anyone facing hardships, life transitions, or simply seeking a deeper awareness of self. Whatever it is you are going through, we can face it together.
Ashley Elliott Sunstrum
Registered Psychotherapist (Qualifying), BA, MA, RP-Q
Verified Verified
North Bay, ON P1B (Online Only)
Ashley’s practice will focus on providing counselling with individuals who have experienced loss, suffered grief, trauma, anxiety, PTSD, and who continue to struggle with managing the challenges that day-to-day life presents. Ashley has training in evidence-based therapeutic approaches, however firmly believes that change is a personal experience and therefore, it is important that therapy be a collaborative experience.
Ashley’s practice will focus on providing counselling with individuals who have experienced loss, suffered grief, trauma, anxiety, PTSD, and who continue to struggle with managing the challenges that day-to-day life presents. Ashley has training in evidence-based therapeutic approaches, however firmly believes that change is a personal experience and therefore, it is important that therapy be a collaborative experience.
Imagine Life Solutions
Registered Social Worker, BSW, RSW
Verified Verified
North Bay, ON P1B
Telling your story is the beginning of transforming your wounds into well-being. If you are trapped by negative self-talk and old patterns, are feeling worthless and dissatisfied or are experiencing uncertainty, pain, grief and confusion about your life and your situation YOU are not alone. Many, if not most of us will feel overwhelmed, anxious, depressed, out of control, stuck or hopeless. It is a courageous move on your part to acknowledge that something about your situation needs to change if you are to experience joy and peace. Let's begin the journey towards wholeness as we explore the whole you.
Telling your story is the beginning of transforming your wounds into well-being. If you are trapped by negative self-talk and old patterns, are feeling worthless and dissatisfied or are experiencing uncertainty, pain, grief and confusion about your life and your situation YOU are not alone. Many, if not most of us will feel overwhelmed, anxious, depressed, out of control, stuck or hopeless. It is a courageous move on your part to acknowledge that something about your situation needs to change if you are to experience joy and peace. Let's begin the journey towards wholeness as we explore the whole you.
Steve Burk
Registered Social Worker, BSW, MACP, RSW
Verified Verified
1 Endorsed
North Bay, ON P1B
I am a Registered Social Worker Psychotherapist with a diploma in Child and Youth Work, a Bachelor's Degree in Social Work and a Master of Arts with a Counselling Psychology Major.
I am a Registered Social Worker Psychotherapist with a diploma in Child and Youth Work, a Bachelor's Degree in Social Work and a Master of Arts with a Counselling Psychology Major.
Heads Up Psychotherapy
Registered Psychotherapist (Qualifying), BA, MACP, BSP, RP (Q), PE Cert
Verified Verified
2 Endorsed
North Bay, ON P1B
Accepting new clients! By using a person-centered, collaborative approach, I place a heavy emphasis on the individuality of each client and take a ‘no one size fits all approach.’ It’s important to realize that some interventions and approaches that work for some, may not work for others. I have a strong passion for assisting first responders, elite athletes and clients who have experienced trauma or have been diagnosed with PTSD. Often times when clients feel ‘stuck,’ the need to access and process lived experiences and the affects of these experiences (incl. avoidance) via talk therapy, Brainspotting or Prolonged Exposure is key.
Accepting new clients! By using a person-centered, collaborative approach, I place a heavy emphasis on the individuality of each client and take a ‘no one size fits all approach.’ It’s important to realize that some interventions and approaches that work for some, may not work for others. I have a strong passion for assisting first responders, elite athletes and clients who have experienced trauma or have been diagnosed with PTSD. Often times when clients feel ‘stuck,’ the need to access and process lived experiences and the affects of these experiences (incl. avoidance) via talk therapy, Brainspotting or Prolonged Exposure is key.
Natalie Lebel
Registered Psychotherapist, BA, MA, RP
Verified Verified
1 Endorsed
North Bay, ON P1B
Maybe you feel muddled, overwhelmed and/or paralyzed by day-to-day life. Stuck within competing responsibilities in this increasingly fast-paced world. There might be times when you feel stuck in patterns that leave life feeling unsatisfying and empty. Recognizing how the past contaminates the present is essential within trauma-focused psychotherapy and/or relationship psychotherapy. Self-awareness provides the ability to identify embedded core beliefs that interfere with creating a life worth living.
Maybe you feel muddled, overwhelmed and/or paralyzed by day-to-day life. Stuck within competing responsibilities in this increasingly fast-paced world. There might be times when you feel stuck in patterns that leave life feeling unsatisfying and empty. Recognizing how the past contaminates the present is essential within trauma-focused psychotherapy and/or relationship psychotherapy. Self-awareness provides the ability to identify embedded core beliefs that interfere with creating a life worth living.
Alissa Mitchell
Registered Psychotherapist, BEd, MA, RP
Verified Verified
North Bay, ON P1B
Life can be tough, but remember, so are you. From depression, anxiety, postpartum and parenting issues, or unexpected loss, I can help. These challenges can feel almost impossible to handle, especially on your own. Let me help you navigate these difficulties.
Life can be tough, but remember, so are you. From depression, anxiety, postpartum and parenting issues, or unexpected loss, I can help. These challenges can feel almost impossible to handle, especially on your own. Let me help you navigate these difficulties.
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Registered Psychotherapist, BFA, BEd, DKATI, RCAT, RP
Verified Verified
North Bay, ON P1A
Waitlist for new clients
Do you have feelings that are difficult to put into words? This struggle to understand and express can lead to anxiety, a lack of energy or focus, a sense of being disconnected from others- and yourself. Making art can help to get those thoughts and feelings out, and help you find your voice. You can begin to experience a shift- a sense of purpose that comes from bringing out your own strengths. I bring my background and experience in teaching, art and psychotherapy to my practice, offering children and adults a space to explore and express their thoughts and feelings- and to get creative in how to move forward.
Do you have feelings that are difficult to put into words? This struggle to understand and express can lead to anxiety, a lack of energy or focus, a sense of being disconnected from others- and yourself. Making art can help to get those thoughts and feelings out, and help you find your voice. You can begin to experience a shift- a sense of purpose that comes from bringing out your own strengths. I bring my background and experience in teaching, art and psychotherapy to my practice, offering children and adults a space to explore and express their thoughts and feelings- and to get creative in how to move forward.
Christine Dodds
Registered Psychotherapist, MA, RP
Verified Verified
2 Endorsed
North Bay, ON P1B (Online Only)
I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario with over 10 years experience. I have a Master of Arts degree in Counselling Psychology, Bachelor of Arts degree in Psychology, and a Mental Health and Addiction Worker diploma. I have been trained in a variety of therapeutic interventions, including Cognitive-Behavioural Therapy, Emotionally Focused Therapy, Strength-Based/Client-Centered Therapy, and Solution Focused Therapy. My approach is to work from a non-oppressive/non-judgmental perspective, while encouraging clients to make their own life decisions.
I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario with over 10 years experience. I have a Master of Arts degree in Counselling Psychology, Bachelor of Arts degree in Psychology, and a Mental Health and Addiction Worker diploma. I have been trained in a variety of therapeutic interventions, including Cognitive-Behavioural Therapy, Emotionally Focused Therapy, Strength-Based/Client-Centered Therapy, and Solution Focused Therapy. My approach is to work from a non-oppressive/non-judgmental perspective, while encouraging clients to make their own life decisions.
Amy Spencer
Registered Social Worker, MSW, RSW
Verified Verified
North Bay, ON P1A
Pregnancy, birth, and the postpartum transition to parenthood can be full of both joy and challenges. Our relationships with those around us and ourselves can shift and change over time. As you navigate this new role difficult emotions, uncertainty, overwhelm and a change in identity can be part of this journey.
Pregnancy, birth, and the postpartum transition to parenthood can be full of both joy and challenges. Our relationships with those around us and ourselves can shift and change over time. As you navigate this new role difficult emotions, uncertainty, overwhelm and a change in identity can be part of this journey.
Stephanie McMahon
Registered Psychotherapist, MA, RP
Verified Verified
1 Endorsed
North Bay, ON P1B
I'm a registered psychotherapist who is passionate about helping those who work in public safety, first-responder/military, and other trauma-exposed professions. I've blended my knowledge of psychology, biology, and personal experience to inform my approach to psychotherapy.
I'm a registered psychotherapist who is passionate about helping those who work in public safety, first-responder/military, and other trauma-exposed professions. I've blended my knowledge of psychology, biology, and personal experience to inform my approach to psychotherapy.
Mandy Marsden Offering Psychotherapy Or Supervision
Registered Psychotherapist, MA, BA, RP, Emdria, CT
Verified Verified
North Bay, ON P1B
“Whenever You Find Yourself Doubting How Far You Can Go, Just Remember How Far You Have Come. Remember Everything You Have Faced, All The Battles You Have Won, And All The Fears You Have Overcome.”
“Whenever You Find Yourself Doubting How Far You Can Go, Just Remember How Far You Have Come. Remember Everything You Have Faced, All The Battles You Have Won, And All The Fears You Have Overcome.”
Angela Larmer - The Rooted Heart Psychotherapy
Registered Psychotherapist (Qualifying), BScN RN
Verified Verified
3 Endorsed
North Bay, ON P1B
I am a person-centered, trauma-informed, culturally responsive psychotherapist as well as a Registered Nurse with over 25 years’ experience helping individuals and families navigate health and wellness. I am taking bookings now for Accelerated Resolution Therapy (ART) which is a brief psychotherapy method that combines principles from several forms of therapy that I currently work with to help reprocess traumatic memories. ART reduces the impact of symptoms related to stress, trauma, and distressful events and its methods help to change the way stressful images create negative effects in our day to day life.
I am a person-centered, trauma-informed, culturally responsive psychotherapist as well as a Registered Nurse with over 25 years’ experience helping individuals and families navigate health and wellness. I am taking bookings now for Accelerated Resolution Therapy (ART) which is a brief psychotherapy method that combines principles from several forms of therapy that I currently work with to help reprocess traumatic memories. ART reduces the impact of symptoms related to stress, trauma, and distressful events and its methods help to change the way stressful images create negative effects in our day to day life.
Healing Connections Psychotherapy
Registered Psychotherapist, BA(Psy), MC, RP
Verified Verified
4 Endorsed
North Bay, ON P1B
Do you have anxiety or pervasive negative thoughts that talk therapy doesn’t seem to help? Are you having flashbacks, nightmares or intrusive thoughts that you can’t seem to shake? Are your past experiences impacting the way you feel or the way you can connect with the people around you today? We have a team of trauma-informed psychotherapists that are ready to support you on your healing journey. We offer Eye Movement Desensitization and Reprocessing Therapy (EMDR), Trauma Informed Stabilization Treatment and more!
Do you have anxiety or pervasive negative thoughts that talk therapy doesn’t seem to help? Are you having flashbacks, nightmares or intrusive thoughts that you can’t seem to shake? Are your past experiences impacting the way you feel or the way you can connect with the people around you today? We have a team of trauma-informed psychotherapists that are ready to support you on your healing journey. We offer Eye Movement Desensitization and Reprocessing Therapy (EMDR), Trauma Informed Stabilization Treatment and more!
Virtual CBT Psychotherapy
Registered Social Worker, MSW, RSW
Verified Verified
4 Endorsed
North Bay, ON P1B (Online Only)
Have you experienced a past trauma that is causing nightmares, unpleasant memories or strong emotions like guilt and shame? We work with people who are looking for practical ways to change the negative cycle of anxiety or are stuck in the vicious cycle of trauma-related symptoms. We work with a variety of people and trauma histories including near-death experiences, witnessing death, war, sexual and physical abuse, traumatic loss like suicide or accidental overdose, etc.
Have you experienced a past trauma that is causing nightmares, unpleasant memories or strong emotions like guilt and shame? We work with people who are looking for practical ways to change the negative cycle of anxiety or are stuck in the vicious cycle of trauma-related symptoms. We work with a variety of people and trauma histories including near-death experiences, witnessing death, war, sexual and physical abuse, traumatic loss like suicide or accidental overdose, etc.
HeadWay Clinic
Registered Social Worker, MSW, BSW, RSW
Verified Verified
North Bay, ON P1B
Hello and welcome! As a registered social worker practicing psychotherapy with adults, I am passionate about supporting the mental health and overall wellness of others in a kind, considerate, respectful way. I work with people experiencing a wide range of wellness challenges, including ADHD, BPD, stress, anxiety, anger, depression, intense emotions, and difficult circumstances. I enjoy connecting with others, listening to clients' stories and offering a safe, non-judgmental space for them to unpack their personal challenges, gain new insights into themselves, and develop additional coping skills.
Hello and welcome! As a registered social worker practicing psychotherapy with adults, I am passionate about supporting the mental health and overall wellness of others in a kind, considerate, respectful way. I work with people experiencing a wide range of wellness challenges, including ADHD, BPD, stress, anxiety, anger, depression, intense emotions, and difficult circumstances. I enjoy connecting with others, listening to clients' stories and offering a safe, non-judgmental space for them to unpack their personal challenges, gain new insights into themselves, and develop additional coping skills.
See more therapy options for North Bay
How does your Counsellor compare?
Number of Counsellors in North Bay, ON
100+
Average cost per session
$150
Counsellors in North Bay, ON who prioritize treating:
94% | Anxiety |
85% | Depression |
83% | Stress |
76% | Relationship Issues |
76% | Coping Skills |
75% | Trauma and PTSD |
75% | Self Esteem |
Average years in practice
11 Years
Top 3 insurances accepted
58% | SunLife |
48% | Manulife |
45% | First Nations Health Authority |
How Counsellors in North Bay, ON see their clients
61% | In Person and Online | |
39% | Online Only |
Gender breakdown
87% | Female | |
12% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in North Bay?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.