Photo of Rourke van Rossem, Registered Psychotherapist (Qualifying) in N6A, ON
Rourke van Rossem
Registered Psychotherapist (Qualifying), BA Hons, MACP
Verified Verified
London, ON N6A  (Online Only)
We’re living in a new era of self-growth expectations so you’ve likely heard these common psychotherapy buzzwords: “attachment style”, “boundaries”, “self-care”, “mindfulness”, and “toxic relationships”. Has anyone ever actually explained the deep nuance and depth of these terms? As a therapist, I want to help you make sense of your current circumstance and guide you through self-exploration, self-awareness, and insight so we can apply therapeutic tools to your unique situation.
We’re living in a new era of self-growth expectations so you’ve likely heard these common psychotherapy buzzwords: “attachment style”, “boundaries”, “self-care”, “mindfulness”, and “toxic relationships”. Has anyone ever actually explained the deep nuance and depth of these terms? As a therapist, I want to help you make sense of your current circumstance and guide you through self-exploration, self-awareness, and insight so we can apply therapeutic tools to your unique situation.
View
Photo of Shawn Rumble Recovery Services, Drug & Alcohol Counsellor in N6A, ON
Shawn Rumble Recovery Services
Drug & Alcohol Counsellor, RSSW, ICCS, ICADC, ICGC-II, CSAT
Verified Verified
11 Endorsed
London, ON N6A  (Online Only)
Welcome to your recovery journey. Embark on a path of healing with Shawn Rumble Recovery Services—your dedicated partner in specialized addiction treatment, training, and clinical supervision. With over 12 years of experience in therapy and healthcare leadership, I'm here to support individuals, families, and professionals. Specializing in various addiction treatments including Compulsive Sexual Behaviour Disorder, Intimacy Anorexia, Substance Use, Gambling, Gaming, Shopping, and Work Addiction.
Welcome to your recovery journey. Embark on a path of healing with Shawn Rumble Recovery Services—your dedicated partner in specialized addiction treatment, training, and clinical supervision. With over 12 years of experience in therapy and healthcare leadership, I'm here to support individuals, families, and professionals. Specializing in various addiction treatments including Compulsive Sexual Behaviour Disorder, Intimacy Anorexia, Substance Use, Gambling, Gaming, Shopping, and Work Addiction.
(902) 901-5706 View (902) 901-5706
Photo of Chris Chmielewski, Registered Social Worker in N6A, ON
Chris Chmielewski
Registered Social Worker, MA, MSW, RSW
Verified Verified
2 Endorsed
London, ON N6A
My background holds 40yr of extensive practice experience and continued learning. Expertise:all relationship concerns; recovery/healing from emotional hurts, losses, trauma. Such events, if in early years, can instill persistent insecurity, fears, loneliness and grief, causing troubled close relationships and inner-life: Restricting our core resilient nature where we keep strong potentials to be more open, creative, confident, realistic/effective persons. Mainly treat “self-regulation” problems: Social anxiety, shame/guilt, anger, depression; Overdependencies; Intimacy-sexuality, Communication; Identity-Personality issues;Selfcare.
My background holds 40yr of extensive practice experience and continued learning. Expertise:all relationship concerns; recovery/healing from emotional hurts, losses, trauma. Such events, if in early years, can instill persistent insecurity, fears, loneliness and grief, causing troubled close relationships and inner-life: Restricting our core resilient nature where we keep strong potentials to be more open, creative, confident, realistic/effective persons. Mainly treat “self-regulation” problems: Social anxiety, shame/guilt, anger, depression; Overdependencies; Intimacy-sexuality, Communication; Identity-Personality issues;Selfcare.
(226) 400-1834 View (226) 400-1834
Photo of Christian Couple And Individual Therapy Alerica Carr, Pre-Licensed Professional in N6A, ON
Christian Couple And Individual Therapy Alerica Carr
Pre-Licensed Professional, BA, MACP(C), RP(Q)
Verified Verified
1 Endorsed
London, ON N6A
Are you searching for a compassionate therapist who understands the unique intersection of faith and mental health? Are you feeling overwhelmed by anxiety, weighed down by depression, or haunted by past traumas? Do you long for a therapist who not only understands your struggles but also offers a path to healing rooted in faith? My heartfelt mission is to walk alongside you as you discover hope, healing, and purpose through your Christian faith. I firmly believe that God's boundless love and grace are at the heart of our journey toward healing and transformation. Together, we'll embark on a deeply personal exploration of
Are you searching for a compassionate therapist who understands the unique intersection of faith and mental health? Are you feeling overwhelmed by anxiety, weighed down by depression, or haunted by past traumas? Do you long for a therapist who not only understands your struggles but also offers a path to healing rooted in faith? My heartfelt mission is to walk alongside you as you discover hope, healing, and purpose through your Christian faith. I firmly believe that God's boundless love and grace are at the heart of our journey toward healing and transformation. Together, we'll embark on a deeply personal exploration of
(226) 741-4568 View (226) 741-4568
Photo of Alexandra Marino, Registered Psychotherapist in N6A, ON
Alexandra Marino
Registered Psychotherapist, RP, DPC
Verified Verified
3 Endorsed
London, ON N6A
I understand and acknowledge the feeling of overwhelm and discomfort that some may have towards therapy. This understanding enables me to be genuine and intentional within my work. I enter each relationship with new energy, focusing our time on your unique goals. I believe in the philosophy that we are innately pulled towards health; therefore, I believe in your capacity to move towards a healthier and happier version of yourself.
I understand and acknowledge the feeling of overwhelm and discomfort that some may have towards therapy. This understanding enables me to be genuine and intentional within my work. I enter each relationship with new energy, focusing our time on your unique goals. I believe in the philosophy that we are innately pulled towards health; therefore, I believe in your capacity to move towards a healthier and happier version of yourself.
(226) 400-1108 View (226) 400-1108
Photo of Natalia Kowalczyk, Registered Social Worker in N6A, ON
Natalia Kowalczyk
Registered Social Worker, BSW, MSW, RSW
Verified Verified
London, ON N6A
New to counselling ? Looking for someone to connect with ? Struggling with depression, anxiety, life stressors, self-esteem, PTSD, or more? You have come to the right place! Psychotherapy can provide a wide range of benefits such as emotional and psychological well-being, positive changes in the brain and body, and addressing those mental health struggles that have become too much to handle on your own. Connect with me for a in person session at Phillips and Associates Psychotherapy or we can chat virtually as well. We have all been in a place where we need to reach out for help, this is your first step!
New to counselling ? Looking for someone to connect with ? Struggling with depression, anxiety, life stressors, self-esteem, PTSD, or more? You have come to the right place! Psychotherapy can provide a wide range of benefits such as emotional and psychological well-being, positive changes in the brain and body, and addressing those mental health struggles that have become too much to handle on your own. Connect with me for a in person session at Phillips and Associates Psychotherapy or we can chat virtually as well. We have all been in a place where we need to reach out for help, this is your first step!
(226) 401-8344 View (226) 401-8344
Photo of Peter Dikih Counselling Services, Registered Psychotherapist in N6A, ON
Peter Dikih Counselling Services
Registered Psychotherapist, HBSc, MEd, RP
Verified Verified
1 Endorsed
London, ON N6A
I have provided psychotherapy, counselling and coaching since 1996. I have worked with a diverse population with many types of issues and challenges. My passion is helping individuals, couples and families to thrive; and helping leaders and organizations to excel. I provide a safe and confidential place where problems can be shared, solutions identified, barriers overcome, progress achieved and success celebrated. I primarily use client-centered, solution-focused and cognitive behavioural approaches.
I have provided psychotherapy, counselling and coaching since 1996. I have worked with a diverse population with many types of issues and challenges. My passion is helping individuals, couples and families to thrive; and helping leaders and organizations to excel. I provide a safe and confidential place where problems can be shared, solutions identified, barriers overcome, progress achieved and success celebrated. I primarily use client-centered, solution-focused and cognitive behavioural approaches.
(855) 297-8219 View (855) 297-8219
Photo of RestoreHope Services, Registered Psychotherapist in N6A, ON
RestoreHope Services
Registered Psychotherapist, MDiv, RP
Verified Verified
London, ON N6A
We are offering Psychotherapy sessions to educate and empower women to prioritize their mental health. I hold space for women to process their feelings while they navigate transitions in life. A graduate of 2006 with many years experience helping clients navigate their feelings and finding practical solutions during life's challenges. Also offering an online pre recorded course on Inner Resilience. check out my website. www.restorehope.live
We are offering Psychotherapy sessions to educate and empower women to prioritize their mental health. I hold space for women to process their feelings while they navigate transitions in life. A graduate of 2006 with many years experience helping clients navigate their feelings and finding practical solutions during life's challenges. Also offering an online pre recorded course on Inner Resilience. check out my website. www.restorehope.live
View
Photo of Brooke Hill, Registered Psychotherapist in N6A, ON
Brooke Hill
Registered Psychotherapist, RP, MEd
Verified Verified
1 Endorsed
London, ON N6A
I am a Clinic Director and Psychotherapist, highly experienced in Canada and abroad, in providing individualized care for a variety of mental issues and illnesses. An ideal client would be someone who is willing to put in the work to take a step towards change. Yet, you may not be ready for change, either way therapy is a safe form to find out. I want to help clients achieve their mental health goals through empowerment, awareness, acceptance and healing, with the use scientifically-based techniques that have been proven to be highly effective. You'll acquire the necessary tools to achieve a mind-body-soul approach to health.
I am a Clinic Director and Psychotherapist, highly experienced in Canada and abroad, in providing individualized care for a variety of mental issues and illnesses. An ideal client would be someone who is willing to put in the work to take a step towards change. Yet, you may not be ready for change, either way therapy is a safe form to find out. I want to help clients achieve their mental health goals through empowerment, awareness, acceptance and healing, with the use scientifically-based techniques that have been proven to be highly effective. You'll acquire the necessary tools to achieve a mind-body-soul approach to health.
(289) 210-6205 View (289) 210-6205
Photo of Strength Counselling Services, Counsellor in N6A, ON
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
London, ON N6A  (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
(249) 202-2308 View (249) 202-2308
Photo of Jonathan David Schmidt, Registered Psychotherapist in N6A, ON
Jonathan David Schmidt
Registered Psychotherapist, MSc, RP, RMFT-SM, CCFT
Verified Verified
London, ON N6A  (Online Only)
My goal is to be accountable to you for the change you want. Psychotherapy should move you forward. We'll discuss your goals, how you would know if you were improving and what prevents you from living the life you want. I support couples, families, and individuals who are dealing with anxiety, depression, trauma, relationship difficulties, and other challenges.
My goal is to be accountable to you for the change you want. Psychotherapy should move you forward. We'll discuss your goals, how you would know if you were improving and what prevents you from living the life you want. I support couples, families, and individuals who are dealing with anxiety, depression, trauma, relationship difficulties, and other challenges.
(249) 486-5795 View (249) 486-5795
Photo of Rising Insight Counselling and Psychotherapy, Registered Psychotherapist in N6A, ON
Rising Insight Counselling and Psychotherapy
Registered Psychotherapist, RP, MA, CCC
Verified Verified
3 Endorsed
London, ON N6A
NOW ACCEPTING NEW CLIENTS with daytime and evening appointments available! Welcome to our clinic - we are a team of professionals who understand that finding the right therapist is no easy task. We are trained in different approaches such as neurofeedback, ACT, CBT, and DBT, to effectively support our clients.
NOW ACCEPTING NEW CLIENTS with daytime and evening appointments available! Welcome to our clinic - we are a team of professionals who understand that finding the right therapist is no easy task. We are trained in different approaches such as neurofeedback, ACT, CBT, and DBT, to effectively support our clients.
(226) 781-4104 View (226) 781-4104
Photo of Tina J. Smith & Associates, Registered Social Worker in N6A, ON
Tina J. Smith & Associates
Registered Social Worker, BSW, MSW, RSW
Verified Verified
London, ON N6A
Tina J. Smith & Associates supports the "whole family" (children, adolescents, teens, adults, couples, and families). It is our passion to help restore hope and healing by walking a journey alongside you. Everyone is faced with suffering in their life, and "at times" this suffering seems overwhelming. Counselling and psychotherapy provide an opportunity to gain insight, tools, and treatment toward restoration and healing. We believe hope and healing are greater when individuals, couples, and families receive care and support from our specialized therapists from within our "family team."
Tina J. Smith & Associates supports the "whole family" (children, adolescents, teens, adults, couples, and families). It is our passion to help restore hope and healing by walking a journey alongside you. Everyone is faced with suffering in their life, and "at times" this suffering seems overwhelming. Counselling and psychotherapy provide an opportunity to gain insight, tools, and treatment toward restoration and healing. We believe hope and healing are greater when individuals, couples, and families receive care and support from our specialized therapists from within our "family team."
(226) 702-2304 View (226) 702-2304
Photo of Steve Didham, Registered Social Worker in N6A, ON
Steve Didham
Registered Social Worker, BSW, MSW, RSW
Verified Verified
London, ON N6A
As a Social Worker, I provide a safe space for individuals to open up about their challenges, utilizing a variety of therapeutic strategies and interventions to help elevate people's lives so they can have better opportunities to live an authentic and fulfilling life. My lived experiences are incorporated into my clinical work to support others in connecting “head to heart” in challenging and dismantling the many social constructs people often feel they need to uphold. As you begin to lean into the vulnerability of speaking your truth, the awakening journey begins.
As a Social Worker, I provide a safe space for individuals to open up about their challenges, utilizing a variety of therapeutic strategies and interventions to help elevate people's lives so they can have better opportunities to live an authentic and fulfilling life. My lived experiences are incorporated into my clinical work to support others in connecting “head to heart” in challenging and dismantling the many social constructs people often feel they need to uphold. As you begin to lean into the vulnerability of speaking your truth, the awakening journey begins.
(226) 406-8959 View (226) 406-8959
Photo of Sharon Snooks, Registered Social Service Worker in N6A, ON
Sharon Snooks
Registered Social Service Worker, RSSW, SEP
Verified Verified
London, ON N6A  (Online Only)
Perhaps, a sudden event has happened in your life, leaving you feeling disoriented and confused. Your usual ways of coping are no longer working. You know things in your mind, but your body is reacting differently. By working with the nervous system, you will learn how to emotionally regulate and integrate past experiences so that they no longer control your life. You may be someone who 'feels off,' yet can't identify what it is. You know that you have gone through things in your life but think, "others have had it much worse." However, you are finally at a place where you want to feel better and sort out what that 'thing' is.
Perhaps, a sudden event has happened in your life, leaving you feeling disoriented and confused. Your usual ways of coping are no longer working. You know things in your mind, but your body is reacting differently. By working with the nervous system, you will learn how to emotionally regulate and integrate past experiences so that they no longer control your life. You may be someone who 'feels off,' yet can't identify what it is. You know that you have gone through things in your life but think, "others have had it much worse." However, you are finally at a place where you want to feel better and sort out what that 'thing' is.
(226) 241-2027 View (226) 241-2027
Photo of Camila Espana, Registered Social Worker in N6A, ON
Camila Espana
Registered Social Worker, BA, MSW, RSW
Verified Verified
1 Endorsed
London, ON N6A
Are you feeling disconnected and lacking intimacy in your relationship(s)? Are you feeling stuck in past hurts and betrayals including infidelity/cheating? Do you crave connection, understanding, intimacy and harmony in your relationships? Do arguments escalate quickly and leave you feeling unheard, misunderstood, and emotionally drained? Do small disagreements spiral into major battles, creating a toxic atmosphere in your relationship? As a relational therapist, I support couples and families navigating these common relationship difficulties and many more. A thriving and fulfilling relationship is within reach!
Are you feeling disconnected and lacking intimacy in your relationship(s)? Are you feeling stuck in past hurts and betrayals including infidelity/cheating? Do you crave connection, understanding, intimacy and harmony in your relationships? Do arguments escalate quickly and leave you feeling unheard, misunderstood, and emotionally drained? Do small disagreements spiral into major battles, creating a toxic atmosphere in your relationship? As a relational therapist, I support couples and families navigating these common relationship difficulties and many more. A thriving and fulfilling relationship is within reach!
(416) 800-3361 View (416) 800-3361
Photo of Joel Mayer, Registered Psychotherapist in N6A, ON
Joel Mayer
Registered Psychotherapist, MDiv, BA, CCATP
Verified Verified
3 Endorsed
London, ON N6A
Specializing in anxiety and OCD symptoms! Do you feel stuck in your anxiety? Are intrusive thoughts or memories disturbing you? Maybe you've tried many ways to cope but you haven't found anything that feels very effective in the long-term. Perhaps your anxiety is also affecting your ability to be present and to function in the ways that you would like to in your relationships, work, or school life. If this is the case, do these issues then lead you to experiencing feelings of shame, wondering if there is something wrong with you, or questioning if things will ever get better?
Specializing in anxiety and OCD symptoms! Do you feel stuck in your anxiety? Are intrusive thoughts or memories disturbing you? Maybe you've tried many ways to cope but you haven't found anything that feels very effective in the long-term. Perhaps your anxiety is also affecting your ability to be present and to function in the ways that you would like to in your relationships, work, or school life. If this is the case, do these issues then lead you to experiencing feelings of shame, wondering if there is something wrong with you, or questioning if things will ever get better?
(647) 363-6791 View (647) 363-6791
Photo of Brittani Ali, Registered Social Worker in N6A, ON
Brittani Ali
Registered Social Worker, BA, BSW, RSW, MSW
Verified Verified
3 Endorsed
London, ON N6A
Now welcoming new clients (offering in person, virtual, evening/ weekends, pay what you can & sliding scale options). We prioritize a compassionate, judgment free space. We offer a client-centred, trauma-focused & attachment-based approach to supporting mental and relational health. We believe that we all come to therapy with complex experiences that often connect and impact us, therefore, our approach will always honour your story and how the parts of it weave together. Britt has gained experience supporting individuals & families over the last 10 years working in the social services field. Britt also provides some supervision.
Now welcoming new clients (offering in person, virtual, evening/ weekends, pay what you can & sliding scale options). We prioritize a compassionate, judgment free space. We offer a client-centred, trauma-focused & attachment-based approach to supporting mental and relational health. We believe that we all come to therapy with complex experiences that often connect and impact us, therefore, our approach will always honour your story and how the parts of it weave together. Britt has gained experience supporting individuals & families over the last 10 years working in the social services field. Britt also provides some supervision.
(226) 781-0988 View (226) 781-0988
Photo of Richard Lyke, RP, RMFT, Registered Psychotherapist in N6A, ON
Richard Lyke, RP, RMFT
Registered Psychotherapist, RP, RMFT
Verified Verified
London, ON N6A  (Online Only)
Not accepting new clients
I help clients identify and work toward their specific goals to address a wide range of issues, including; anxiety, depression, addictions, life transitions, personal and work-related stress, relationship conflict and distress, separation, reconciliation, relationship building, and recovery from childhood and adult trauma. My approach is confidential, friendly and non-judgmental; facilitating happier, healthier, more engaged, relaxed and satisfying lives. I provide psychotherapy and counseling for people of all sexual orientations and cultural backgrounds, couples and families.
I help clients identify and work toward their specific goals to address a wide range of issues, including; anxiety, depression, addictions, life transitions, personal and work-related stress, relationship conflict and distress, separation, reconciliation, relationship building, and recovery from childhood and adult trauma. My approach is confidential, friendly and non-judgmental; facilitating happier, healthier, more engaged, relaxed and satisfying lives. I provide psychotherapy and counseling for people of all sexual orientations and cultural backgrounds, couples and families.
(226) 771-5302 View (226) 771-5302

See more therapy options for N6A

Nearby Codependency Counsellors Searches for N6A

See More Codependency Counsellors
Codependency Counsellors

What therapy types help with codependency problems?

Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.

What happens in therapy for codependency?

Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.

How does therapy help a person or couple overcome codependency?

Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.

What is the goal of therapy for codependency?

One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.