Codependency Therapists in L2V
Michelle Graham
Registered Social Worker, RSW, MSW
Verified Verified
Thorold, ON L2V
If a session with a therapist were helpful, What would that look like? Safety, Compassion, Empathetic, Respectful, and Validating. I provide therapy for issues such as; anxiety, depression, grief/loss, divorce, life transitions, individual for youth and adults as well as couples counselling.
If a session with a therapist were helpful, What would that look like? Safety, Compassion, Empathetic, Respectful, and Validating. I provide therapy for issues such as; anxiety, depression, grief/loss, divorce, life transitions, individual for youth and adults as well as couples counselling.
Reem Abdul Rahim
Registered Psychotherapist (Qualifying), RP(Q), MA
Verified Verified
Thorold, ON L2V
Is your marriage in a crisis? Are you looking for support because you feel that you have done everything in your power to connect and be heard, and to no avail? Perhaps you are additionally overwhelmed as your beloved child is struggling at school, in the aftermath of a divorce or a move. Are you challenged with anxiety and depression and are looking for support to build your coping skills and get to the root cause of your challenges? Did you just move to Canada or are figuring out your way on your career path? Are you looking for premarital counseling? Are your arguments with your partner keeping you disconnected for days on end?
Is your marriage in a crisis? Are you looking for support because you feel that you have done everything in your power to connect and be heard, and to no avail? Perhaps you are additionally overwhelmed as your beloved child is struggling at school, in the aftermath of a divorce or a move. Are you challenged with anxiety and depression and are looking for support to build your coping skills and get to the root cause of your challenges? Did you just move to Canada or are figuring out your way on your career path? Are you looking for premarital counseling? Are your arguments with your partner keeping you disconnected for days on end?
K. Harris Counselling Services
Registered Social Worker, MA, RSW
Verified Verified
1 Endorsed
Thorold, ON L2V
Do you find yourself struggling with a sense of disconnection from both yourself and others? Are your needs consistently relegated to the bottom of your to-do list? Do you question whether life should feel more fulfilling and joyful? In today's world, many people are grappling with feelings of anxiety, overwhelm, and uncertainty about how to navigate their relationships, careers, and lives. Neglecting your own needs and avoiding self-care can lead to long-term challenges for both your mind and body. In our sessions, we employ an authentic, direct, and educational approach to support you in creating the life you aspire to live.
Do you find yourself struggling with a sense of disconnection from both yourself and others? Are your needs consistently relegated to the bottom of your to-do list? Do you question whether life should feel more fulfilling and joyful? In today's world, many people are grappling with feelings of anxiety, overwhelm, and uncertainty about how to navigate their relationships, careers, and lives. Neglecting your own needs and avoiding self-care can lead to long-term challenges for both your mind and body. In our sessions, we employ an authentic, direct, and educational approach to support you in creating the life you aspire to live.
Couples and Family Therapy
Registered Social Worker, MSW, RSW, DSW
Verified Verified
3 Endorsed
Thorold, ON L2V
Feeling like you've lost your conncetion with your partner or your confidence in yourself after having children? Lack of sleep, added stresses and demands, and lack of free time can put a strain on a relationship, make you feel like you're not doing enough, not doing a good enough job or that you wish you could do more things for yourself. If you're feeling like this, you're not alone. This is so common after having kids and there are ways to help! As a mom of 2, I can relate to a lot of the feelings above and I would love to help you on this journey to have a fulfilling relationship and life.
Feeling like you've lost your conncetion with your partner or your confidence in yourself after having children? Lack of sleep, added stresses and demands, and lack of free time can put a strain on a relationship, make you feel like you're not doing enough, not doing a good enough job or that you wish you could do more things for yourself. If you're feeling like this, you're not alone. This is so common after having kids and there are ways to help! As a mom of 2, I can relate to a lot of the feelings above and I would love to help you on this journey to have a fulfilling relationship and life.
Grounding Balance Wellness & Psychotherapy
Registered Psychotherapist
Verified Verified
1 Endorsed
Thorold, ON L2V
We are accepting new Clients! Supporting individuals, family, parents, mentors in their journey. This experience is about you. We can provide tools, suggestions, feedback and guidance in working towards your goals and making healthy changes.
We are accepting new Clients! Supporting individuals, family, parents, mentors in their journey. This experience is about you. We can provide tools, suggestions, feedback and guidance in working towards your goals and making healthy changes.
Jen Rouse
Psychologist, PhD, CPsych
Not Verified Not Verified
Thorold, ON L2V
Not accepting new clients
As a clinical, health, and rehabilitation psychologist, I provide assessment and treatment for adolescents and adults for a range of issues including, but not limited to: anxiety, worry, depression, trauma, panic, social anxiety, obsessions and compulsions, insomnia, grief, anger, relationship issues, adjustment difficulties, life transitions, coping with chronic illness and pain, developmental difficulties, and bipolar disorder.
As a clinical, health, and rehabilitation psychologist, I provide assessment and treatment for adolescents and adults for a range of issues including, but not limited to: anxiety, worry, depression, trauma, panic, social anxiety, obsessions and compulsions, insomnia, grief, anger, relationship issues, adjustment difficulties, life transitions, coping with chronic illness and pain, developmental difficulties, and bipolar disorder.
See more therapy options for L2V
Codependency Counsellors
What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.