Clare Liggett

Counsellor, MC, RCC

Email Me

(506) 808-2878 Call Me

Email Me

Clare Liggett

Counsellor, MC, RCC (she, her)

Verified by Psychology Today Verified by Psychology Today

2 Endorsed

Call Me

Let's Connect (506) 808-2878

Available both in-person and online

Powell River, BC V8A

My website

Warm, attentive, and engaged. My counselling style is thoughtful, practical, and grounded in strong clinical training. I bring authenticity and compassion—offering empathy and validation while also at times being direct and providing gentle, intentional challenge to foster growth. I work with adults navigating ADHD, trauma, addiction, and other complex life challenges, including questions of identity, relationships, and life transitions. I show up as a real person in the therapy room—one who might fidget, drop the occasional cuss word, and share from lived experience when it serves your healing.

My approach is meaning-centred and integrative, drawing from several evidence-based modalities so our work can be tailored to your strengths and needs. We'll collaborate on clear goals and track progress together, keeping therapy focused and purposeful.

Above all, I bring my whole heart to this work. I want you to feel seen, cared for, and supported as you explore what matters most and move toward a more meaningful life. If you're curious about working together, I offer a free 20-minute call to see if it feels like a good fit.

Call or Email Clare Liggett now for a free 15 minute consultation - (506) 808-2878

My Practice at a Glance

Available both in-person and online

Powell River, BC V8A

(506) 808-2878

My website

I work part-time in private practice alongside full-time clinical work, offering sessions on Mondays, plus some evenings and weekends.

I specialize in Trauma and PTSD, Addiction and ADHD

$150 Per Session

Individual one-on-one therapy

Let's Connect (506) 808-2878

My Practice at a Glance

Available both in-person and online

Powell River, BC V8A

(506) 808-2878

My website

I work part-time in private practice alongside full-time clinical work, offering sessions on Mondays, plus some evenings and weekends.

I specialize in Trauma and PTSD, Addiction and ADHD

$150 Per Session

Individual one-on-one therapy

Finances

Fees

Individual Sessions $150
Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, e-Transfer, Mastercard, Paypal, Visa

Clare Liggett

Counsellor, MC, RCC

Check fees and, if listed, ask to verify your insurance coverage. Email or (506) 808-2878

Clare Liggett

Counsellor, MC, RCC

Check fees and, if listed, ask to verify your insurance coverage. Email or (506) 808-2878

Qualifications

Verified by Psychology Today Licensed by Province of British Columbia / 21603 Clare Liggett

Education and Years In Practice

Attended City University , Masters of Counselling, Graduated 2024

A Masters in Counselling provided me with robust theoretical and practical knowledge, honing my skills through extensive supervised clinical practice. I have additional in-depth training In Cognitive Processing therapy (CPT), a leading evidence-based treatment for PTSD and trauma related distress.

Clare Liggett

Counsellor, MC, RCC

Call or Email me for a free 15 minute consultation now - (506) 808-2878

Clare Liggett

Counsellor, MC, RCC

Call or Email me for a free 15 minute consultation now - (506) 808-2878

Specialties and Expertise

Top Specialties

Trauma and PTSD
Addiction
ADHD

Expertise

Anger Management
Anxiety
Body Image
Chronic Illness
Codependency
Coping Skills
Depression
Divorce
Domestic Abuse
LGBTQ+
Life Transitions
Mood Disorders
Parenting
Polyamory & ENM
Relationship Issues
Self Esteem
Sex-Positive & Kink Friendly
Sexual Abuse
Suicidal Ideation
Thinking Disorders
Transgender
Veterans

My work at an inpatient mental health and addictions center has given me deep experience with complex, co-occurring human struggles. I have seen how healing happens through (self) compassion, authenticity, and connection to values, purpose, and community. My own lived experiences with challenges such as ADHD and depression help me relate to my clients with humanity, humility, and genuine care.

Clare Liggett

Counsellor, MC, RCC

Call or Email me for a free 15 minute consultation now - (506) 808-2878

Clare Liggett

Counsellor, MC, RCC

Call or Email me for a free 15 minute consultation now - (506) 808-2878

2 Endorsements

Clare is both supportive and willing to challenge in thoughtful ways. She creates a space where clients feel understood while also being encouraged to reflect and grow.

Client Focus

Age

Adults

Participants

Individuals

Communities

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Single Parent

Age

Adults

Participants

Individuals

Communities

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Single Parent

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Attachment-based
Cognitive Behavioural (CBT)
Cognitive Processing (CPT)
Culturally Sensitive
Dialectical Behavior (DBT)
Emotionally Focused
Existential
Integrative
Mindfulness-Based (MBCT)
Motivational Interviewing
Relational
Somatic
Strength-Based
Trauma Focused

Outside of specific trauma-focused modalities like CPT, I practice an integrative therapeutic approach drawing from several evidence-based modalities. That said, my sessions usually involve some elements of emotion focused, somatic, and mindfulness based approaches (like ACT). Frequently the aim is to increase your sense of agency, authenticity, and meaningful connection - both to self and others

Clare Liggett

Counsellor, MC, RCC

Call or Email me for a free 15 minute consultation now - (506) 808-2878

Clare Liggett

Counsellor, MC, RCC

Call or Email me for a free 15 minute consultation now - (506) 808-2878