Cindy Owen

Registered Psychotherapist, BA, RPT, MBT

Verified by Psychology Today
Cindy Owen, BA, RPT, MBT, Registered Psychotherapist in Guelph
(855) 973-1468 Website

Cindy Owen

Registered Psychotherapist, BA, RPT, MBT


Location

Balanced Wisdom
Guelph, Ontario N1G
(855) 973-1468

Nearby Areas

This location is easily accessible from:

Postal Codes:
Website

Imagine what it would feel like to be heard WITH compassion and WITHOUT judgment, Knowing that you are much more than your outer circumstances or possessions. By combining Eastern with Western psychology I help people look within themselves and use their mind and body for answers that result in a more grounded and happy lifestyle. Gain clarity, let go of what is not your fault, and stop blaming yourself and others. Gain control where you once felt so vulnerable. I am a Registered Psychotherapist with a degree in Psychology from McMaster University. I am a certified Mindfulness Based Cognitive Therapy (MBCT) Facilitator.

Discover how to change your thinking to change your life. Recognize old thought habits that have held you back. Image how it would feel life to let go of old messages and unhealthy influences from the past. What would it feel like to love and appreciate yourself?

Most people live from the neck up and are lost in thought. Our bodies carry all our mental energy and by accessing this we can see which thoughts are helping and which are hurting. We can heal from the past.

Qualifications

  • Years in Practice: 13 Years
  • School: McMaster University
  • License and Province: 02029 Ontario

Finances

  • Cost per Session: $110 - $230
Pay By: Cash, Check, Wire
Accepted Insurance Plans
  • Blue Cross
Verify your health insurance coverage when you arrange your first visit.

Additional Credentials

  • Certificate: Centre for Mindfulness Studies - Toronto / Certificate
  • Certificate Date: 2014
  • License No. and State: #002029 CRPO

Location

Balanced Wisdom
Guelph, Ontario N1G
(855) 973-1468

Nearby Areas

This location is easily accessible from:

Postal Codes:
Website
Specialties
  • Anxiety
  • Depression
  • Thinking Disorders
Issues
  • Addiction
  • Anger Management
  • Borderline Personality
  • Career Guidance
  • Chronic Impulsivity
  • Chronic Relapse
  • Codependency
  • Coping Skills
  • Emotional Disturbance
  • Life Coaching
  • Life Transitions
  • Mindfulness, Buddhist Psychology
  • Self Esteem
  • Self-Harming
  • Spirituality
  • Stress
  • Substance Abuse
  • Transgender
  • Women's Issues
Mental Health
  • Impulse Control Disorders
  • Mood Disorders
  • Personality Disorders
Sexuality
  • Bisexual
  • Gay
  • Lesbian

Client Focus

Age
  • Adults
  • Elders (65+)
Communities
  • Bisexual Allied
  • Gay Allied
  • HIV / AIDS Allied
  • Lesbian Allied
  • Transgender Allied
  • Veterans

Treatment Approach

Types of Therapy
  • Acceptance and Commitment Therapy (ACT)
  • Coaching
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Dialectical (DBT)
  • Interpersonal
  • Mind-body connection
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Positive Psychology
  • Psychoanalytic
  • Reality Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
Modality
  • Individuals
  • Group
Video/Skype
  • Online Counselling

Links

My Website

Nearby Areas

This location is easily accessible from:

Postal Codes:
Last Modified: 01 Apr 2019
Cindy Owen, BA, RPT, MBT, Registered Psychotherapist in Guelph

Cindy Owen

Registered Psychotherapist, BA, RPT, MBT