Cindy McAfee

Clinical Social Work/Therapist, RSSW

Verified by Psychology Today
Cindy McAfee, RSSW, Clinical Social Work/Therapist in Barrie
(855) 997-1106 Website

Cindy McAfee

Clinical Social Work/Therapist, RSSW


Location

Balanced Life Therapy
27 Gowan Street
Barrie, Ontario L4N
(855) 997-1106

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Website

At Balanced Life Therapy, our goal is to provide skills and tools for you to live a more abundant life. Emotionally, physically, and spiritually. Our approach is evidence based techniques such as Dr. Gottman's 7 Principals for Making Marriage Work, Cognitive Behavioral Therapy (CBT) and Mindfulness Based Relapse Prevention (MBRP). We use these tools to create a plan that will meet your needs. If you are seeking to manage your mood, relationships, drug/alcohol abuse, stress, anxiety or work/life balance, we are an accomplished and compassionate resource.

Cindy McAfee is a trained Educator in Dr. John Gottman's "7 Principles for Making Marriage Work," She supports couples to enhance or repair their marriage. Cindy is also trained in Mindfulness Based Relapse Prevention (MBRP) which is suitable for those seeking help with substance abuse, negative thinking patterns, anxiety & depression.

I am a member of the College of Social Workers and Social Service Workers of Ontario. I have obtained additional training in: Gottman 7 Principles (marriage counselling), the Applied Suicide Intervention Skills Training, screening for domestic violence, New Ways for Families, family mediation, & with BECKS Institute for Cognitive Behavioral Therapy (CBT).

Qualifications

  • Years in Practice: 9 Years
  • School: Georgian College
  • Year Graduated: 2010
  • License and Province: 819511 Ontario

Finances

  • Sliding Scale: Yes
Pay By: Cash, Mastercard, Visa

Additional Credentials

  • Membership: Ontario College of SW and SSW / 89511
  • Member Since: 2011

Cindy McAfee's Groups

A Women's Worth Group

Our focus is on exploring how we can bring ourselves fully into our relationships. We work on bringing awareness to self and others by developing healthy interpersonal interactions. What drives us? What holds us back in? What unhealthy patterns show up in our relationships? These are some of the questions we discuss in group and have had many beautiful breakthroughs over the years. Topics explored can include, but aren't limited to: Grief, Self Esteem, Anxiety, Depression, Boundaries, Personal Relationships, Family of Origin, Assertiveness, Trauma, Infidelity, Sense of Self & Spirituality.

More about this group

Location

Balanced Life Therapy
27 Gowan Street
Barrie, Ontario L4N
(855) 997-1106

Nearby Areas

This location is easily accessible from:

Towns/Cities:
Postal Codes:
Website
Specialties
  • Marital and Premarital
  • Depression
  • Self Esteem
Issues
  • Addiction
  • Alcohol Abuse
  • Anger Management
  • Anxiety
  • Behavioural Issues
  • Borderline Personality
  • Codependency
  • Coping Skills
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Eating Disorders
  • Family Conflict
  • Gambling
  • Grief
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Substance Abuse
  • Suicidal Ideation
  • Teen Violence
  • Trauma and PTSD
  • Women's Issues
Mental Health
  • Mood Disorders

Client Focus

Age
  • Adolescents / Teenagers (14 to 19)
  • Adults
  • Elders (65+)

Treatment Approach

Types of Therapy
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Family / Marital
  • Family Systems
  • Gottman Method
  • Humanistic
  • Interpersonal
  • Mindfulness Based Relapse Prevention (MBRP)
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Relational
  • Strength-Based
Modality
  • Individuals
  • Couples
  • Group
Video/Skype
  • Online Counselling

Links

My Website

Nearby Areas

This location is easily accessible from:

Towns/Cities:
Postal Codes:

Professional Connections

Last Modified: 12 Aug 2019
Cindy McAfee, RSSW, Clinical Social Work/Therapist in Barrie

Cindy McAfee

Clinical Social Work/Therapist, RSSW