Cindy Li
Registered Psychotherapist (Qualifying), BA, MACP (she, her)
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Let's Connect (365) 653-5473
Have you ever felt like you had to suffer alone or in silence? I used to feel that way too. I was always the "therapist friend" - the one who listened, held space, and offered advice. But it wasn't until I began my own therapy journey that I realized just how much I needed support myself. Therapy didn't turn me into a new person, it helped me heal into who I truly am. It helped me break old patterns I couldn't change on my own, and became more present, grounded, and compassionate - with others and with myself. As a therapist now, I strive to bring that same experience into the room: one of empathy, understanding, and genuine care.
My goal is to create a space where you feel seen, heard, and validated, without judgment. I use an integrative approach that blends structured modalities like Cognitive Behaviour Therapy, Solution-Focused Therapy, and Dialectical Behaviour Therapy with a relational, client-centered foundation. First and foremost, the therapeutic relationship is key.
Whether you're carrying stress, anxiety, depression, burnout, trauma, or simply trying to understand yourself better, I'm here to help you navigate through it. I can hold space for you, you don't have to do it all alone. If you feel we might be a good fit, please reach out for a complimentary meet-and-greet.
Call or Email Cindy Li now for a free 15 minute consultation - (365) 653-5473
Let's Connect (365) 653-5473
Finances
Fees
- Individual Sessions $140
- Couple Sessions $180
- Sliding scale: apply if you may be eligible
Cindy Li
Registered Psychotherapist (Qualifying), BA, MACP
Call or Email me for a free 15 minute consultation now - (365) 653-5473
Qualifications
- Verified by Psychology Today Membership with College of Registered Psychotherapists of Ontario Cindy Li
Cindy Li
Registered Psychotherapist (Qualifying), BA, MACP
Feel free to ask about qualifications and training experience. Email or (365) 653-5473
Specialties and Expertise
Expertise
- Anxiety
- Coping Skills
- Depression
- Family Conflict
- LGBTQ+
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Sex-Positive & Kink Friendly
- Sexual Abuse
- Stress
- Trauma and PTSD
- Women's Issues
Cindy Li
Registered Psychotherapist (Qualifying), BA, MACP
Do these issues align with your needs? Email or (365) 653-5473
5 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Ethnicity
Asian
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Ethnicity
Asian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Internal Family Systems (IFS)
- Multicultural
- Narrative
- Person-Centered
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Cindy Li
Registered Psychotherapist (Qualifying), BA, MACP
Call or Email me for a free 15 minute consultation now - (365) 653-5473
Location
Additional Location
Markham, ON L6E
(365) 653-5473 Cindy Li
Registered Psychotherapist (Qualifying), BA, MACP
Call for a free consultation now - (365) 653-5473