Cindy Bote
Psychologist, MC, RPsych
Verified by Psychology Today Verified by Psychology Today
2022 Cornwall St, 104, Regina, SK S4P
Let's Connect (306) 993-9704
My main areas of experience are in trauma resolution, anxiety, depression, addictions, and relationships. I am a Registered Psychologist with an Authorized Practice Endorsement (APE). I have extensive experience working with men, women, and youth. My primary theoretical models are Acceptance and Commitment Therapy, Reality Therapy/Choice theory, Dialectical Behaviour Therapy, and Mindfulness Based Stress Reduction. As a therapist, I understand that both past and present struggles can have a significant influence on our ability to maintain ideal emotional and mental health.
I offer assessment services for Anxiety, Depression, PTSD , Borderline Personality, Bipolar Disorder, and other personality disorders.
Therapy focuses on taking small steps on a daily basis that will lead to improved well-being over time. My counselling philosophy focuses on helping you become the authority in your life. All of my work is goal-focused with an achievable end-result in mind.
Take the first step to help. Call Cindy Bote now - (306) 993-9704
Let's Connect (306) 993-9704
Finances
Fees
- Individual Sessions $200
Payment Methods
American Express, Cash, Mastercard, VisaInsurance
- Canada Life | Great-West Life
- Great-West Life
Cindy Bote
Psychologist, MC, RPsych
Check fees and, if listed, ask to verify your insurance coverage. (306) 993-9704
Qualifications
- Verified by Psychology Today Licensed by Province of Saskatchewan / 1027 Cindy Bote
Cindy Bote
Psychologist, MC, RPsych
Feel free to ask about qualifications and training experience. - (306) 993-9704
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Testing and Evaluation
Expertise
- Bisexual
- Borderline Personality (BPD)
- Codependency
- Depression
- Domestic Abuse
- Domestic Violence
- Internet Addiction
- Lesbian
- LGBTQ+
- Life Transitions
- Obsessive-Compulsive (OCD)
- Personality Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Suicidal Ideation
- Video Game Addiction
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Family Systems
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Reality Therapy
- Trauma Focused
Cindy Bote
Psychologist, MC, RPsych
Ask about what different forms of therapy will be like. - (306) 993-9704
Location
Primary Location
Professional Psychologists and Associates Corp
2022 Cornwall St
104
Regina, SK S4P
(306) 993-9704