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Photo of Cindy Bekkedam, RP(Q), RD, MACP, Registered Psychotherapist (Qualifying)
Cindy Bekkedam
Registered Psychotherapist (Qualifying), RP(Q), RD, MACP

Cindy Bekkedam

Registered Psychotherapist (Qualifying), RP(Q), RD, MACP (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Ottawa, ON K1Y
Let's Connect (343) 655-2646
Photo of Cindy Bekkedam, RP(Q), RD, MACP, Registered Psychotherapist (Qualifying)
Feeling anxious, caught in the cycle of people-pleasing or struggling with an eating disorder? Are you disconnected from your true self or struggling with relationships? Childhood trauma can have lasting effects that limit us, impacting our self-esteem, direction, and relationships. If you're navigating the conditioning from emotionally immature or neglectful parents, or if relationships don't feel safe, holistic psychotherapy can be your compass for healing. There's hope for breaking free from old patterns, knowing your true needs and desires, and living a life aligned with your authentic self, not just societal expectations.
Drawing on Internal Family Systems and Somatic Therapy, we will navigate the complexities of your experience. We will get to know your emotions via sensations in the body, understand conflicting parts, and pave the way for deeper insight, self-compassion and improved relationships. Cultivating inner safety will help you trust yourself in this evolving world.
I have experience supporting human beings with chronic illness and pain, eating disorders, relationship with food, burnout, job-related stress, giftedness, creativity/art, ADHD and highly sensitive people. If my approach is something that you would like to explore, send me a message or visit my website to book a free 15-minute discovery call - roadtoself.ca
Call or Cindy Bekkedam now for a free 15 minute consultation - (343) 655-2646

My Practice at a Glance

Available online only

Ottawa, ON K1Y

(343) 655-2646
I offer virtual therapy sessions - 50 or 70 minutes long - on Tuesdays, Wednesdays, and Thursdays - daytime and limited evening slots.
I specialize in Eating Disorders, Trauma and PTSD and Chronic Illness 
$155 Per Session  
Individual one-on-one therapy 
If you've made it this far, let's explore if we're a good fit to work together during a free 15 minute discovery call.
Cindy Bekkedam
Let's Connect (343) 655-2646
Photo of Cindy Bekkedam, RP(Q), RD, MACP, Registered Psychotherapist (Qualifying)

My Practice at a Glance

Available online only

Ottawa, ON K1Y

(343) 655-2646
I offer virtual therapy sessions - 50 or 70 minutes long - on Tuesdays, Wednesdays, and Thursdays - daytime and limited evening slots.
I specialize in Eating Disorders, Trauma and PTSD and Chronic Illness 
$155 Per Session  
Individual one-on-one therapy 
If you've made it this far, let's explore if we're a good fit to work together during a free 15 minute discovery call.
Cindy Bekkedam

Finances

Fees

  • Individual Sessions $155
  • Pay by ACH Bank transfer, Mastercard, Visa
"
I can take payment via Interac E-Transfer or Credit Card (VISA, Mastercard). I provide insurance receipts once I have received a payment that you can submit to your insurance provider. It is your responsibility to check with your provider if "Registered Psychotherapist" is covered for reimbursement.
Call or for a free 15 minute consultation now - (343) 655-2646
Photo of Cindy Bekkedam, RP(Q), RD, MACP, Registered Psychotherapist (Qualifying)
Cindy Bekkedam
Registered Psychotherapist (Qualifying), RP(Q), RD, MACP
"
I can take payment via Interac E-Transfer or Credit Card (VISA, Mastercard). I provide insurance receipts once I have received a payment that you can submit to your insurance provider. It is your responsibility to check with your provider if "Registered Psychotherapist" is covered for reimbursement.
Call or for a free 15 minute consultation now - (343) 655-2646
Photo of Cindy Bekkedam, RP(Q), RD, MACP, Registered Psychotherapist (Qualifying)
Cindy Bekkedam
Registered Psychotherapist (Qualifying), RP(Q), RD, MACP

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 14969 Cindy Bekkedam
  • In Practice for 1 Year
  • License: College of Dietitians of Ontario 14626 / 2016
  • Attended Yorkville University, Master of Arts in Counselling Psychology, Graduated 2023
"
I hold dual licenses in Ontario, both as a Registered Psychotherapist (Qualifying), and Registered Dietitian. My current services are limited to counselling as a psychotherapist. However, I bring substantial counselling expertise and practical knowledge to my work as a therapist (7 years as an RD).
Call or for a free 15 minute consultation now - (343) 655-2646
Photo of Cindy Bekkedam, RP(Q), RD, MACP, Registered Psychotherapist (Qualifying)
Cindy Bekkedam
Registered Psychotherapist (Qualifying), RP(Q), RD, MACP
"
I hold dual licenses in Ontario, both as a Registered Psychotherapist (Qualifying), and Registered Dietitian. My current services are limited to counselling as a psychotherapist. However, I bring substantial counselling expertise and practical knowledge to my work as a therapist (7 years as an RD).
Call or for a free 15 minute consultation now - (343) 655-2646
Photo of Cindy Bekkedam, RP(Q), RD, MACP, Registered Psychotherapist (Qualifying)
Cindy Bekkedam
Registered Psychotherapist (Qualifying), RP(Q), RD, MACP

Specialties and Expertise

Top Specialties

  • Eating Disorders
  • Trauma and PTSD
  • Chronic Illness

Expertise

  • ADHD
  • Body Positivity
  • Career Guidance
  • Chronic Pain
  • Family Conflict
  • Life Coaching
  • Life Transitions
  • Open Relationships Non-Monogamy
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sex-Positive, Kink Allied
  • Stress
"
I have experience supporting individuals with symptoms of childhood and relational trauma, eating disorders and disordered eating, chronic illness and pain, gut health issues (IBS, IBD, non-specific gut health issues), work stress, burnout and boundaries, life transitions, relationship issues, family conflict, ADHD, giftedness, creatives/artists, entrepreneurs and highly sensitive people.
Call or for a free 15 minute consultation now - (343) 655-2646
Photo of Cindy Bekkedam, RP(Q), RD, MACP, Registered Psychotherapist (Qualifying)
Cindy Bekkedam
Registered Psychotherapist (Qualifying), RP(Q), RD, MACP
"
I have experience supporting individuals with symptoms of childhood and relational trauma, eating disorders and disordered eating, chronic illness and pain, gut health issues (IBS, IBD, non-specific gut health issues), work stress, burnout and boundaries, life transitions, relationship issues, family conflict, ADHD, giftedness, creatives/artists, entrepreneurs and highly sensitive people.
Call or for a free 15 minute consultation now - (343) 655-2646
Photo of Cindy Bekkedam, RP(Q), RD, MACP, Registered Psychotherapist (Qualifying)
Cindy Bekkedam
Registered Psychotherapist (Qualifying), RP(Q), RD, MACP

Endorsement

Cecile Rozuel
Cecile Rozuel
Registered Psychotherapist
Cindy offers gentle, thoughtful and caring support for those who wish to make sense of life's challenges, but who do not know where to start or how to do so on their own.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Deaf Allied
Gay Allied
Immuno-disorders
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

I also speak

French

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Deaf Allied
Gay Allied
Immuno-disorders
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

I also speak

French

Treatment Approach

Types of Therapy

  • Attachment-based
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Family Systems
  • Humanistic
  • Internal Family Systems (IFS)
  • Interpersonal
  • Narrative
  • Psychodynamic
  • Schema Therapy
  • Somatic
  • Strength-Based
  • Transpersonal
  • Trauma Focused
"
I use an integrative approach, customizing therapy to your unique needs and experience of trauma. I often integrate elements from Internal Family Systems, Somatic/Mindfulness-Based Therapy, and Attachment Theory. I stay connected to your emotional experience and consider the broader context, including systemic and oppressive factors.
Call or for a free 15 minute consultation now - (343) 655-2646
Photo of Cindy Bekkedam, RP(Q), RD, MACP, Registered Psychotherapist (Qualifying)
Cindy Bekkedam
Registered Psychotherapist (Qualifying), RP(Q), RD, MACP
"
I use an integrative approach, customizing therapy to your unique needs and experience of trauma. I often integrate elements from Internal Family Systems, Somatic/Mindfulness-Based Therapy, and Attachment Theory. I stay connected to your emotional experience and consider the broader context, including systemic and oppressive factors.
Call or for a free 15 minute consultation now - (343) 655-2646
Photo of Cindy Bekkedam, RP(Q), RD, MACP, Registered Psychotherapist (Qualifying)
Cindy Bekkedam
Registered Psychotherapist (Qualifying), RP(Q), RD, MACP

Location

Primary Location

Ottawa, ON K1Y

(343) 655-2646

Nearby Areas

Towns/Cities

Postal Codes

"
I offer virtual therapy sessions - 50 or 70 minutes long - on Tuesdays, Wednesdays, and Thursdays - daytime and limited evening slots.
Call for a free consultation now - (343) 655-2646
Photo of Cindy Bekkedam, RP(Q), RD, MACP, Registered Psychotherapist (Qualifying)
Cindy Bekkedam
Registered Psychotherapist (Qualifying), RP(Q), RD, MACP
"
I offer virtual therapy sessions - 50 or 70 minutes long - on Tuesdays, Wednesdays, and Thursdays - daytime and limited evening slots.
Call for a free consultation now - (343) 655-2646
Photo of Cindy Bekkedam, RP(Q), RD, MACP, Registered Psychotherapist (Qualifying)
Cindy Bekkedam
Registered Psychotherapist (Qualifying), RP(Q), RD, MACP