No matches for Cigna Counsellors in L2S - Try other Teletherapists below
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Verified
|
Video
"By seeking Counselling and Psychotherapy provided by Julian D'Souza rsw msw you are fine tuning your GPS. (Goals, People and Strategies). His professional counselling and recommendations brings clarity to your road map and clears your path of potholes while you drive through life’s journey. If you are anxious, Julian D addresses your avoidance beliefs, If you are depressed he bring HOPE (helping ourselves perceive everyday) to your life. If you are emotionally tired with addiction problems Julian D creates a path to sobriety. If you struggle in your relationships, Julian D transforms lives as you transition as a couple. "
Cigna
(289) 277-2816
Verified
Online Therapy
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Cigna
"By seeking Counselling and Psychotherapy provided by Julian D'Souza rsw msw you are fine tuning your GPS. (Goals, People and Strategies). His professional counselling and recommendations brings clarity to your road map and clears your path of potholes while you drive through life’s journey. If you are anxious, Julian D addresses your avoidance beliefs, If you are depressed he bring HOPE (helping ourselves perceive everyday) to your life. If you are emotionally tired with addiction problems Julian D creates a path to sobriety. If you struggle in your relationships, Julian D transforms lives as you transition as a couple. "
Registered Provisional Psychologist, R.P., C.C.C., M.A., B.A., C. HYP
Verified by Psychology Today
Verified
|
Video
"I provide a fully open and non-judgemental space where together we explore your life, behaviour, emotions, relationships and how to reduce your unwanted feelings or experiences. I offer an eclectic toolkit of approaches and unpretentious energy so you can connect with your truest thoughts and feelings. You can also request animal therapy sessions including my dog (pug), cats (bengals), Belgian horse, goats, mini pig, mini horses. If you are needing to unpack, process, find clarity, debrief, or gain insight on any aspect of your life, I'm ready when you are. The hardest step is booking your first session, you'll be glad you did."
Cigna
(289) 677-1891
Verified
Online Therapy
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Cigna
"I provide a fully open and non-judgemental space where together we explore your life, behaviour, emotions, relationships and how to reduce your unwanted feelings or experiences. I offer an eclectic toolkit of approaches and unpretentious energy so you can connect with your truest thoughts and feelings. You can also request animal therapy sessions including my dog (pug), cats (bengals), Belgian horse, goats, mini pig, mini horses. If you are needing to unpack, process, find clarity, debrief, or gain insight on any aspect of your life, I'm ready when you are. The hardest step is booking your first session, you'll be glad you did."
Registered Psychotherapist, RP, M.Ed., BA
Verified by Psychology Today
Verified
|
Video
Toronto, Ontario M4K
"As a holistic psychotherapist I help individuals and couples achieve inner transformation through healing the core psychological issues. With over 10 years experience, I specialize in working with anxiety, depression, addictions, self-esteem, obsessive thought patterns, and personal growth work. We will use a tailored, evidence based therapeutic approach, to address your acute mental difficulty. While also working through the complexities of your life that lead to this state. In a safe non-judgmental environment, we address the difficulties in your thought-belief systems, emotional complexes, and behavioural-relational patterns. "
Cigna
(416) 659-1617
Verified
Toronto, Ontario M4K
Online Therapy
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Cigna
"As a holistic psychotherapist I help individuals and couples achieve inner transformation through healing the core psychological issues. With over 10 years experience, I specialize in working with anxiety, depression, addictions, self-esteem, obsessive thought patterns, and personal growth work. We will use a tailored, evidence based therapeutic approach, to address your acute mental difficulty. While also working through the complexities of your life that lead to this state. In a safe non-judgmental environment, we address the difficulties in your thought-belief systems, emotional complexes, and behavioural-relational patterns. "
Photo of Adam Roth -Introversion And Avoidance, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Verified
|
Video
Toronto, Ontario M4S
"Do you put off the important stuff because it stresses you out? Do you refrain from responding to that email or picking up the phone because you are worried what the person on the other end might think of you? Are you spending so much time looking at memes on your phone that by the time you take your eyes off it the day is already over? What if it didn’t have to be that way? How would your life look differently if you leaned into the scary stuff and attacked it head on? What impacts could that have on your future self?"
Cigna
(647) 490-4902
Verified
Toronto, Ontario M4S
Online Therapy
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Cigna
"Do you put off the important stuff because it stresses you out? Do you refrain from responding to that email or picking up the phone because you are worried what the person on the other end might think of you? Are you spending so much time looking at memes on your phone that by the time you take your eyes off it the day is already over? What if it didn’t have to be that way? How would your life look differently if you leaned into the scary stuff and attacked it head on? What impacts could that have on your future self?"
Photo of Jennifer Kwong, Psychological Associate
Psychological Associate, MA, CPsych, Assoc.
Verified by Psychology Today
Verified
|
Video
"Sleepless? Irritable? Constantly tired? If you've been struggling with poor sleep for more than a month, it's time to get it checked out. Poor sleep contributes to all sorts of daytime challenges, including increased stress at work and in your relationships. Or... is it chronic stress from work/school/family that's contributing to sleep problems? You might be on autopilot so much that it's hard to evaluate and problem solve. You resort to old reaction habits that aren't really effective anymore."
Cigna
(647) 360-8903
Verified
Online Therapy
View
Cigna
"Sleepless? Irritable? Constantly tired? If you've been struggling with poor sleep for more than a month, it's time to get it checked out. Poor sleep contributes to all sorts of daytime challenges, including increased stress at work and in your relationships. Or... is it chronic stress from work/school/family that's contributing to sleep problems? You might be on autopilot so much that it's hard to evaluate and problem solve. You resort to old reaction habits that aren't really effective anymore."
Photo of Karen Kugelmass Counselling, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MEd, MSW, RSW
Verified by Psychology Today
Verified
|
Video
Toronto, Ontario M3H
"I am a Registered Social Worker holding a Master's in Social Work from York University. Prior to coming to Social Work, I did Doctoral work in education and taught at York University and Seneca College. I specialize in working with young adults with mild to moderate depression and anxiety, as well as individuals who identify as LGBTQ2SIA. I also provide services to parents and families supporting young people in distress."
Cigna
(844) 383-5914
Verified
Toronto, Ontario M3H
Online Therapy
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Cigna
"I am a Registered Social Worker holding a Master's in Social Work from York University. Prior to coming to Social Work, I did Doctoral work in education and taught at York University and Seneca College. I specialize in working with young adults with mild to moderate depression and anxiety, as well as individuals who identify as LGBTQ2SIA. I also provide services to parents and families supporting young people in distress."
Photo of Mojgan (Megan) Rasaei, Registered Psychotherapist
Registered Psychotherapist, MA, RP
Verified by Psychology Today
Verified
|
Video
" We offer psychotherapy, assessment and treatment services, with an emphasis on integrative methods, to individuals facing a broad range of issues such as anxiety, attention-deficit hyperactivity disorder (ADHD), chronic illness/pain, depression, emotional and behavioural difficulties in adolescents, pregnancy and postpartum mental wellness, self-injurious behavior, sleep and insomnia, stress management and coping, motor vehicle accidents and trauma. Our work is based on four core values: compassion, acceptance, loving kindness and mindfulness. "
Cigna
(905) 330-8832
Verified
Online Therapy
View
Cigna
" We offer psychotherapy, assessment and treatment services, with an emphasis on integrative methods, to individuals facing a broad range of issues such as anxiety, attention-deficit hyperactivity disorder (ADHD), chronic illness/pain, depression, emotional and behavioural difficulties in adolescents, pregnancy and postpartum mental wellness, self-injurious behavior, sleep and insomnia, stress management and coping, motor vehicle accidents and trauma. Our work is based on four core values: compassion, acceptance, loving kindness and mindfulness. "
Photo of Krista Roesler Online Life Coaching,
Toronto, Ontario M4P
"Are you Ready to Change your life? Our team of warm, caring, passionate and well-equipped therapists and life coaches can help you thrive in your career, relationships and any other area of your life that could use some improvement. We will help you work through any emotional or mental health challenges that you may be experiencing. Many people try to overcome these issues on their own. Running the risk of relapsing back into old habits and patterns or even spiraling further back from where they started. We’ll teach you the approaches and tools to help you reach your goals and set you up for sustainable success."
Cigna
(647) 370-7681
Toronto, Ontario M4P
Online Therapy
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Cigna
"Are you Ready to Change your life? Our team of warm, caring, passionate and well-equipped therapists and life coaches can help you thrive in your career, relationships and any other area of your life that could use some improvement. We will help you work through any emotional or mental health challenges that you may be experiencing. Many people try to overcome these issues on their own. Running the risk of relapsing back into old habits and patterns or even spiraling further back from where they started. We’ll teach you the approaches and tools to help you reach your goals and set you up for sustainable success."
Photo of Allen Tedjo, Registered Psychotherapist
Registered Psychotherapist, R.P., MACP, BSc, CPT
Verified by Psychology Today
Verified
|
Video
"I believe in treatment from the biopsychosocial perspective. From the biological perspective - pain management, nutrition, exercise, sleep; the psychological perspective - education, stress management, emotional regulation; and the social aspect - relationships, conflict resolution, and more. I provide an open and non-judgmental space where we can explore your life, thoughts, behaviour, emotions and relationships, and together work towards reducing unwanted thoughts and feelings. I also encourage nature therapy, where you reconnect with nature and improve your sense of peace. "
Cigna
(289) 217-5313
Verified
Online Therapy
View
Cigna
"I believe in treatment from the biopsychosocial perspective. From the biological perspective - pain management, nutrition, exercise, sleep; the psychological perspective - education, stress management, emotional regulation; and the social aspect - relationships, conflict resolution, and more. I provide an open and non-judgmental space where we can explore your life, thoughts, behaviour, emotions and relationships, and together work towards reducing unwanted thoughts and feelings. I also encourage nature therapy, where you reconnect with nature and improve your sense of peace. "
Photo of Karen M Thornton, Clinical Social Work/Therapist
Clinical Social Work/Therapist, Hons, BA, BSW, MSW, RSW
Verified by Psychology Today
Verified
|
Video
"I am a Registered Clinical Social Worker, Psychotherapist. I provide psychotherapy services from an anti-oppressive framework using a client-centered or family- centered approach to meet the various needs of my clientele. I specialize in trauma, relationship issues, domestic violence, PTSD, addiction, anxiety, attachment, grief and loss and other mental health concerns. I utilize various treatment tools in individual or group setting, including, CBT, Narrative, EFT, Mindfulness, DBT, Strength and System approaches. We also do cognitive and behavioural assessment and testing at our centers through a Registered Psychologist."
Cigna
(855) 797-9670
Verified
Online Therapy
View
Cigna
"I am a Registered Clinical Social Worker, Psychotherapist. I provide psychotherapy services from an anti-oppressive framework using a client-centered or family- centered approach to meet the various needs of my clientele. I specialize in trauma, relationship issues, domestic violence, PTSD, addiction, anxiety, attachment, grief and loss and other mental health concerns. I utilize various treatment tools in individual or group setting, including, CBT, Narrative, EFT, Mindfulness, DBT, Strength and System approaches. We also do cognitive and behavioural assessment and testing at our centers through a Registered Psychologist."
Photo of Catherine Wood, PhD, RP Psychotherapy, Clinical Social Work/Therapist
Clinical Social Work/Therapist, RP, PhD
Video
Toronto, Ontario M5S
"You want to improve your life in some way, and this is the privilege I have in working with clients everyday. Whether you want to feel happier, less anxious or upset, want to strive for goals and dreams, or want something to improve about your romantic relationship (you'd like to have one, you'd like to improve yours, you'd like to get over one), I'd love to help you with this. I am a skilled individual and couples counselor, having devoted training and expertise to this. Allow yourself to reach out and safely achieve your goals. My inclusive practice welcomes adult individuals and couples, heterosexual or gay, and all cultures. "
Cigna
(855) 979-7523
Toronto, Ontario M5S
Online Therapy
View
Cigna
"You want to improve your life in some way, and this is the privilege I have in working with clients everyday. Whether you want to feel happier, less anxious or upset, want to strive for goals and dreams, or want something to improve about your romantic relationship (you'd like to have one, you'd like to improve yours, you'd like to get over one), I'd love to help you with this. I am a skilled individual and couples counselor, having devoted training and expertise to this. Allow yourself to reach out and safely achieve your goals. My inclusive practice welcomes adult individuals and couples, heterosexual or gay, and all cultures. "
Photo of Diane Guy DG Psychotherapy, Registered Psychotherapist
Registered Psychotherapist, BA Hons, RP, MTC, CCAC, CPGC
Verified by Psychology Today
Verified
|
Video
" **Accepting New Clients April 2020** Acceptance and change are fundamental to our emotional well-being and everyone has the capacity to find their own harmony between the two. I work from a client-centred perspective empowering individuals, couples and families to develop the skills, tools and fresh perspectives required to find a balance in life. My approach to counselling is individually tailored to every client and draws from a variety of treatment models. "
Cigna
(289) 277-3167
Verified
Online Therapy
View
Cigna
" **Accepting New Clients April 2020** Acceptance and change are fundamental to our emotional well-being and everyone has the capacity to find their own harmony between the two. I work from a client-centred perspective empowering individuals, couples and families to develop the skills, tools and fresh perspectives required to find a balance in life. My approach to counselling is individually tailored to every client and draws from a variety of treatment models. "
Photo of Lalia Palacio, Psychotherapy Services, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Verified
|
Video
Toronto, Ontario M5N
"Are you overwhelmed or struggling? Are you experiencing healthy anxiety? Are your relationships strained? It takes strength to acknowledge something in your life just isn't working, and courage to embark on a journey of self-discovery & personal growth. I help diverse adults facing various difficulties (e.g., interpersonal trauma, anxiety, depression, addiction, low self-esteem, grief & loss, unexpected life changes, crisis, borderline personality, relationship issues, difficult family dynamics, health challenges, work & school stress—find healthy ways to cope in the present & make positive & lasting change."
Cigna
(647) 490-8944
Verified
Toronto, Ontario M5N
Online Therapy
View
Cigna
"Are you overwhelmed or struggling? Are you experiencing healthy anxiety? Are your relationships strained? It takes strength to acknowledge something in your life just isn't working, and courage to embark on a journey of self-discovery & personal growth. I help diverse adults facing various difficulties (e.g., interpersonal trauma, anxiety, depression, addiction, low self-esteem, grief & loss, unexpected life changes, crisis, borderline personality, relationship issues, difficult family dynamics, health challenges, work & school stress—find healthy ways to cope in the present & make positive & lasting change."
Photo of Liana Palmerio-McIvor, Registered Psychotherapist
Registered Psychotherapist, RP, cOAMHP
Verified by Psychology Today
Verified
|
Video
"I love my job, especially the satisfaction I get from helping people identify their goals and life directions, create a path to get there and take the first steps on that path towards a more joyful and satisfying life."
Cigna
(844) 331-0930
Verified
Online Therapy
View
Cigna
"I love my job, especially the satisfaction I get from helping people identify their goals and life directions, create a path to get there and take the first steps on that path towards a more joyful and satisfying life."
Photo of Salaha Khan, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
|
Video
"I work from a strength based, insight oriented framework which offers my clients the opportunity to rediscover their self, the strengths they have but have lost the sight of or didn’t get the chance to appreciate. I work with people experiencing depression, anxiety, LD/ADHD, ASD, low self-esteem; marginalized groups, racial minorities; individuals with identity struggles; people who want to build healthy self-assertion, resilience and an improved and positive relationship with self. I believe a positive and empathic relationship with self allows us the capacity to build meaningful and healthy relationships with people around us."
Cigna
(437) 800-2061
Verified
Online Therapy
View
Cigna
"I work from a strength based, insight oriented framework which offers my clients the opportunity to rediscover their self, the strengths they have but have lost the sight of or didn’t get the chance to appreciate. I work with people experiencing depression, anxiety, LD/ADHD, ASD, low self-esteem; marginalized groups, racial minorities; individuals with identity struggles; people who want to build healthy self-assertion, resilience and an improved and positive relationship with self. I believe a positive and empathic relationship with self allows us the capacity to build meaningful and healthy relationships with people around us."
Photo of Myra Batalvi, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), M.Ed., M.A.
Verified by Psychology Today
Verified
|
Video
Toronto, Ontario M4Y
"Are you feeling paralyzed by unpredictability, indecision, loneliness, anxiety, rejection, grief, fear, anger, or sadness? Therapy is a powerful way to face the difficulties inherent in being human. Although many of us learn to avoid pain, few of us learn the road to more lasting relief. Together, we will bring clarity to your inner thoughts, feelings and hopes as you actualize a more peaceful and purposeful life. Drawing from my training and experience, we'll devise a unique plan to develop strategies toward achieving your goals."
Cigna
(647) 699-3537
Verified
Toronto, Ontario M4Y
Online Therapy
View
Cigna
"Are you feeling paralyzed by unpredictability, indecision, loneliness, anxiety, rejection, grief, fear, anger, or sadness? Therapy is a powerful way to face the difficulties inherent in being human. Although many of us learn to avoid pain, few of us learn the road to more lasting relief. Together, we will bring clarity to your inner thoughts, feelings and hopes as you actualize a more peaceful and purposeful life. Drawing from my training and experience, we'll devise a unique plan to develop strategies toward achieving your goals."
Photo of Dialectical Living, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BSW, RSW, PMP
Verified by Psychology Today
Verified
|
Video
Toronto, Ontario M4J
"Do you have difficulties with maintaining relationships, substance use, self-harm, suicidal ideation, dissociation, disordered eating and/or overspending? Challenges working, going to school or being independent? Have you been on a wait list for treatment? Do you want to learn Dialectical Behaviour Therapy skills? Many individuals we serve identify as having Borderline Personality traits, depression, bi-polar, anxiety, eating disorders and addiction. We specialize in treating people with challenges with emotion regulation using DBT. If you answered yes to any of the above questions DBT may be a great fit for you! "
Cigna
(844) 694-6392
Verified
Toronto, Ontario M4J
Online Therapy
View
Cigna
"Do you have difficulties with maintaining relationships, substance use, self-harm, suicidal ideation, dissociation, disordered eating and/or overspending? Challenges working, going to school or being independent? Have you been on a wait list for treatment? Do you want to learn Dialectical Behaviour Therapy skills? Many individuals we serve identify as having Borderline Personality traits, depression, bi-polar, anxiety, eating disorders and addiction. We specialize in treating people with challenges with emotion regulation using DBT. If you answered yes to any of the above questions DBT may be a great fit for you! "

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Cigna Counsellors
Are you looking for a L2S Cigna Counsellor? These L2S Counsellors accept Cigna insurance. They include Cigna Counsellors in L2S, Cigna psychologists and Cigna counselling. A L2S Counsellor who accepts Cigna, may be in network with Cigna, or you can make a claim on your Cigna insurance as an out of network Cigna provider. Please confirm when you make an appointment that the Counsellor you select serves your benefit plan.

How can I tell if a therapist is right for me?
Therapists in L2S are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in L2S you'll find that most therapists are trained in marriage counselling or couples counselling in L2S and couples therapy. And they welcome families for family counselling in L2S or family therapy in L2S.