Cierra Docouto

Registered Psychotherapist (Qualifying), MA, BA

Cierra Docouto

Registered Psychotherapist (Qualifying), MA, BA (she, her)

Verified by Psychology Today Verified by Psychology Today

11 Endorsed

3425 Harvester Road Unit 213, Burlington, ON L7N

(289) 402-8508

Let's Connect (289) 402-8508

Feeling unsure, anxious, or disconnected in your relationships can feel painful and confusing. You might find yourself overthinking, people-pleasing, or struggling to express what you really need. I help individuals who want to better understand themselves in relationships, whether you’re navigating a difficult dynamic, trying to break old patterns, or learning how to feel more secure and confident within yourself.

As a Registered Psychotherapist (Qualifying), I work from a warm, compassionate, and trauma-informed approach that moves at your pace. I integrate Internal Family Systems (IFS), Cognitive Behavioural Therapy (CBT), and somatic techniques to help you explore your experiences, manage emotions, and reconnect with your authentic self.

I'm known for my down-to-earth, empathetic presence in sessions. My goal is to create a space where you feel safe to explore what’s happening beneath the surface, without judgment or pressure. I offer a free 20-minute consultation so you can get a sense of what working together might feel like. Healing takes courage, and I’d be honoured to support you.

Call or Email Cierra Docouto now for a free 15 minute consultation - (289) 402-8508

My Practice at a Glance

Available both in-person and online

Guiding You Counselling and Psychotherapy

3425 Harvester Road Unit 213

Burlington, ON L7N map

(289) 402-8508

I'm currently accepting new clients for online therapy in Ontario and for in-person sessions in my warm and welcoming Burlington office.

I specialize in Relationship Issues, Anxiety and Trauma and PTSD

$175 Per Session, I accept insurance

Individual one-on-one therapy

I'm committed to welcoming you to therapy and supporting you on your unique journey both gently and at your own pace.

Let's Connect (289) 402-8508

My Practice at a Glance

Available both in-person and online

Guiding You Counselling and Psychotherapy

3425 Harvester Road Unit 213

Burlington, ON L7N map

(289) 402-8508

I'm currently accepting new clients for online therapy in Ontario and for in-person sessions in my warm and welcoming Burlington office.

I specialize in Relationship Issues, Anxiety and Trauma and PTSD

$175 Per Session, I accept insurance

Individual one-on-one therapy

I'm committed to welcoming you to therapy and supporting you on your unique journey both gently and at your own pace.

Finances

Fees

Individual Sessions $175
Sliding scale: apply if you may be eligible

Payment Methods

Cash, e-Transfer, Mastercard, Visa

Insurance

BlueCross and BlueShield
Canada Life | Great-West Life
Chambers Plan
Desjardins
Empire Blue Cross Blue Shield
Equitable Life of Canada
Great-West Life
Green Shield Canada
iA Financial Group
Manulife
Medavie Blue Cross
SunLife

Therapy sessions are $175 and offered virtually or in-person. I accept e-transfer, cash, credit, and Visa Debit. While I don't bill insurance directly, I'll provide a receipt for reimbursement at the end of each session. It's best to confirm coverage with your provider as plans vary.

Cierra Docouto

Registered Psychotherapist (Qualifying), MA, BA

Call or Email me for a free 15 minute consultation now - (289) 402-8508

Cierra Docouto

Registered Psychotherapist (Qualifying), MA, BA

Call or Email me for a free 15 minute consultation now - (289) 402-8508

Qualifications

Verified by Psychology Today Prelicense by Province of Ontario / 17131 Supervised by Katherine McNichol (Ontario / 008807) Cierra Docouto

Education and Years In Practice

In Practice for 1 year

Attended Yorkville University, Masters of Arts in Counselling Psychology, Graduated 2024

Additional Credentials

Degree/Diploma from McMaster University Bachelor of Arts in Social Psychology / 2021

I'm a trauma-informed therapist with specialized training in Internal Family Systems (IFS), a gentle and empowering approach that helps people heal emotional wounds by exploring, understanding, and nurturing the different parts of themselves with compassion and care.

Cierra Docouto

Registered Psychotherapist (Qualifying), MA, BA

Call or Email me for a free 15 minute consultation now - (289) 402-8508

Cierra Docouto

Registered Psychotherapist (Qualifying), MA, BA

Call or Email me for a free 15 minute consultation now - (289) 402-8508

Specialties and Expertise

Top Specialties

Relationship Issues
Anxiety
Trauma and PTSD

Expertise

Codependency
Coping Skills
Depression
Divorce
Domestic Abuse
Domestic Violence
Education and Learning Disabilities
Emotional Disturbance
Family Conflict
Intellectual Disability
Life Transitions
Mood Disorders
Parenting
Peer Relationships
School Issues
Self Esteem
Sexual Abuse
Stress
Suicidal Ideation
Women's Issues

I help individuals navigate relationship challenges, build self-trust, and heal from past emotional wounds. My approach supports clients in understanding their patterns, setting healthy boundaries, and reconnecting with their authentic selves to create more fulfilling relationships.

Cierra Docouto

Registered Psychotherapist (Qualifying), MA, BA

Call or Email me for a free 15 minute consultation now - (289) 402-8508

Cierra Docouto

Registered Psychotherapist (Qualifying), MA, BA

Call or Email me for a free 15 minute consultation now - (289) 402-8508

11 Endorsements

Peaceful Pathways Counselling

Registered Social Worker, RSW, MSW, TCTSYc

Cierra is dedicated to her clients growth and change. She excels in building relationships and making adjustments to meet her clients where they are. Cierra is empathetic and kind while still encouraging her clients success.

Zain Abideen

Registered Psychotherapist (Qualifying), BSc, MACP

Cierra is a compassionate and attentive therapist who creates a warm, supportive space where clients feel heard. Her passion for helping others achieve meaningful change shines through in her thoughtful and dedicated approach. Highly recommended!

Breanna Montecalvo

Registered Psychotherapist (Qualifying), BA, MACP

Cierra truly shines in the way she connects with people. She is warm, compassionate, and professional. She creates a safe space where clients feel heard, supported, and empowered. I would highly recommend her!

Nesrine Riskalla

Registered Psychotherapist (Qualifying), MA, BEd, HBSc, CRPO, OCT

Cierra is a compassionate and dedicated therapist who genuinely cares about her clients' well-being.

Emily Landon

Registered Psychotherapist (Qualifying), BSc, MA

Cierra is supportive and dependable, and brings a warm and compassionate presence!

Vidhi H Joshi

Registered Psychotherapist, RP, MA, HBSc

Cierra is an exceptional therapist that understands her client's unique needs, and able to help them every step of the way!

Amy Alexander

Registered Psychotherapist, RP, MA, BA

Carolyn Murray

Registered Psychotherapist (Qualifying), MACP, BEd

Cierra is kind, genuine and confident in her professional abilities. Her person-centered approach fosters a space that feels safe and non-judgemental.

Abigail Tablada

Pre-Licensed Professional, BA, MACP

Cierra is a kind, compassionate, and approachable therapist who creates a supportive environment for those she works with. From my interactions with her, it's clear she genuinely cares about helping others and is always willing to lend a hand! Recommend!

Mahima Chauhan

Registered Psychotherapist (Qualifying)

Cierra is a kind and dedicated therapist who genuinely cares about her clients' well-being.

Magdalena Blasiak (Intern)

Pre-Licensed Professional, BA, PCC

Cierra is a kind, compassionate and dedicated therapist who fosters space for her clients to thrive.

Client Focus

Age

Preteen ,

Teen ,

Adults

Participants

Individuals

Communities

Single Parent

Age

Preteen ,

Teen ,

Adults

Participants

Individuals

Communities

Single Parent

Treatment Approach

Types of Therapy

Attachment-based
Cognitive Behavioural (CBT)
Internal Family Systems (IFS)
Person-Centered
Somatic
Strength-Based
Trauma Focused
Trauma-Informed Therapy

I work with you in a way that puts you at the center, focusing on your strengths and healing from past trauma. I use different tools like gentle self-exploration with IFS, practical thinking strategies through CBT, body awareness, and mindfulness to create sessions tailored to your needs and goals.

Cierra Docouto

Registered Psychotherapist (Qualifying), MA, BA

Call or Email me for a free 15 minute consultation now - (289) 402-8508

Cierra Docouto

Registered Psychotherapist (Qualifying), MA, BA

Call or Email me for a free 15 minute consultation now - (289) 402-8508

Location

Primary Location

Guiding You Counselling and Psychotherapy

3425 Harvester Road Unit 213

Burlington, ON L7N

(289) 402-8508

Email me

My website

Nearby Areas

Towns/Cities

Postal Codes

I'm currently accepting new clients for online therapy in Ontario and for in-person sessions in my warm and welcoming Burlington office.

Cierra Docouto

Registered Psychotherapist (Qualifying), MA, BA

Call for a free consultation now - (289) 402-8508

I'm currently accepting new clients for online therapy in Ontario and for in-person sessions in my warm and welcoming Burlington office.

Cierra Docouto

Registered Psychotherapist (Qualifying), MA, BA

Call for a free consultation now - (289) 402-8508

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