Lois M. Ostolosky

Clinical Social Work/Therapist, MSW, RSW

She/Her/Hers

Verified by Psychology Today
Photo of Lois M. Ostolosky, MSW, RSW, Clinical Social Work/Therapist in London
(226) 773-5296

Lois M. Ostolosky

Clinical Social Work/Therapist, MSW, RSW

She/Her/Hers


Location

Offers online therapy

484 Waterloo
London, ON N6B
(226) 773-5296

Nearby Areas

This location is easily accessible from:

Towns/Cities:
Postal Codes:
Announcement icon I am seeing clients in person and on my secure video.
Sometimes, life becomes more than we can comfortably manage. We may feel unfulfilled, sad, irritable, worried and disconnected from who we are, who we love and the life we want to live. We may feel powerless to change our situation. However, change is possible! I work collaboratively with people of all ages, honoring their unique experiences while simultaneously supporting them to increase strategies and build resiliency and confidence. Whether it is a slight ‘tweak’ or a deeper concern you wish to explore, I am happy to provide support. With new strategies firmly in place, you are empowered to create the life you desire!
My passion is working with adults experiencing trauma, life transitions, adjustment to illness, grief, relationship challenges. My practice is client centered, utilizing a strength based approach including mind, body and spirit. You don't have to journey alone.
Have you recently had a distressing experience, does it feel like your coping skills are maxed out? Are you having difficulties sleeping? Are you haunted by traumatic experiences or relational wounds? If you've said yes to any of these questions it may be time to seek out help and accountability in a confidential and safe setting.

Finances

  • Cost per Session: $135 - $150
Accepted Insurance Plans
  • Blue Cross
  • BlueCross and BlueShield
  • Great-West Life
  • Green Shield Canada
  • Manulife
  • Medavie Blue Cross
  • SunLife
  • Veterans Affairs Canada
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 11 Years
  • Licence: Ontario / 818287
  • School: King's University College
  • Year Graduated: 2011

Additional Credentials

  • Degree: British Columbia Centre for Substance Use / Addiction medicine
  • Year graduated: 2017
  • Certificate: Traumatology Institute / Clinical Traumatologist (in progress)
  • Certificate Date: 2019

Location

484 Waterloo
London, ON N6B
(226) 773-5296
Offers online therapy

Nearby Areas

This location is easily accessible from:

Towns/Cities:
Postal Codes:
Specialties
  • Marital and Premarital
  • Sex Therapy
  • Trauma and PTSD
Issues
  • Addiction
  • Alcohol Use
  • Anxiety
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Drug Abuse
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infertility
  • Infidelity
  • Life Transitions
  • Men's Issues
  • Obsessive-Compulsive (OCD)
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Substance Use
  • Women's Issues

Client Focus

Age
  • Elders (65+)
  • Adults
Communities
  • Cancer
  • Veterans

Treatment Approach

Types of Therapy
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Cognitive Processing (CPT)
  • Dialectical (DBT)
  • Eclectic
  • Emotionally Focused
  • Exposure Response Prevention
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Positive Psychology
  • Prolonged Exposure Therapy
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals
  • Couples

Nearby Areas

This location is easily accessible from:

Towns/Cities:
Postal Codes:

Professional Connections

Last Modified: 26 Oct 2021
Lois M. Ostolosky, MSW, RSW, Clinical Social Work/Therapist in London
Lois M. Ostolosky

Clinical Social Work/Therapist, MSW, RSW