Chronic Pain Therapists in Bloomingdale, ON
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Stacey Ivits - Counselling Services
Registered Social Worker, MSW RSW
Verified Verified
3 Endorsed
Guelph, ON N1H
Are you struggling with your health, pain, or illness? Are you experiencing a new physical or mental health diagnosis? Has your chronic condition worsened? Has the pandemic impacted your health? Are you experiencing Long Covid Symptoms? Have medical treatments been overwhelming? With compassionate support you can navigate chronic physical and mental health challenges better. You want skills and tools to better manage the day-to-day challenges like pain, fatigue, disability, body image, and relationship troubles. You need a safe place to share your story and process overwhelming past experiences.
Are you struggling with your health, pain, or illness? Are you experiencing a new physical or mental health diagnosis? Has your chronic condition worsened? Has the pandemic impacted your health? Are you experiencing Long Covid Symptoms? Have medical treatments been overwhelming? With compassionate support you can navigate chronic physical and mental health challenges better. You want skills and tools to better manage the day-to-day challenges like pain, fatigue, disability, body image, and relationship troubles. You need a safe place to share your story and process overwhelming past experiences.
Phil Naylor
Registered Psychotherapist, BA, MA, CH, RP
Verified Verified
1 Endorsed
Guelph, ON N1H
Utilizing hypnosis I also work with health-related issues such as chronic pain, chronic illness (e.
Are you stuck in a loop of anxiety, negative thinking, emotional turmoil and/or self sabotaging behaviours? Are you tired of suffering, and feeling overwhelmed, and powerless? Do you feel the need for a real solution but have been frustrated by limited or superficial approaches when you have tried therapy before? Through my experience in treating thousands of clients I’ve discovered what is most effective in solving problems and just as importantly, how to help my clients understand themselves and the root of their problem. I empower them with effective tools and insights so they can also coach themselves as they move forward.
Utilizing hypnosis I also work with health-related issues such as chronic pain, chronic illness (e.
Are you stuck in a loop of anxiety, negative thinking, emotional turmoil and/or self sabotaging behaviours? Are you tired of suffering, and feeling overwhelmed, and powerless? Do you feel the need for a real solution but have been frustrated by limited or superficial approaches when you have tried therapy before? Through my experience in treating thousands of clients I’ve discovered what is most effective in solving problems and just as importantly, how to help my clients understand themselves and the root of their problem. I empower them with effective tools and insights so they can also coach themselves as they move forward.
Leanne Wagner
Psychological Associate, MA, CPsych, Assoc
Verified Verified
1 Endorsed
Guelph, ON N1H
I work with a variety of clients including adolescents and adults in individual as well as couples formats. My areas of interest include anxiety, communication skills, relationship difficulties, parenting, depression, self esteem issues, eating disorders, trauma, post traumatic stress, and pain.
I work with a variety of clients including adolescents and adults in individual as well as couples formats. My areas of interest include anxiety, communication skills, relationship difficulties, parenting, depression, self esteem issues, eating disorders, trauma, post traumatic stress, and pain.
Charlie (Carolyn) Gray
Registered Psychotherapist (Qualifying), MACP, OCGC, Hons BA
Verified Verified
6 Endorsed
Guelph, ON N1G (Online Only)
It can take a lot of courage to reach out! I hope you feel safe here. My work alongside individuals is compassionate, and engages the mind and body to move through the joys and challenges of life. Mental health issues such as anxiety can show up in our body through digestive problems/IBS, muscle tension, exhaustion, pain, headaches, etc., often related to or intensified by stress & trauma. Sessions include breathwork, mindfulness, the nervous system, attachment, somatic work, IFS, nature & cognitive strategies. I will support you with tools to help you cope with your experiences, relationships, regulate emotions & find balance.
It can take a lot of courage to reach out! I hope you feel safe here. My work alongside individuals is compassionate, and engages the mind and body to move through the joys and challenges of life. Mental health issues such as anxiety can show up in our body through digestive problems/IBS, muscle tension, exhaustion, pain, headaches, etc., often related to or intensified by stress & trauma. Sessions include breathwork, mindfulness, the nervous system, attachment, somatic work, IFS, nature & cognitive strategies. I will support you with tools to help you cope with your experiences, relationships, regulate emotions & find balance.
Sanjay Govindaraj
Registered Social Worker, MSW, RSW, MAES
Verified Verified
4 Endorsed
Guelph, ON N1G
I acknowledge the profound vulnerability that comes with sharing personal stories, particularly those involving trauma, illness, grief, addiction, or depression. Creating a secure, compassionate, and respectful space is my priority. I am deeply attuned to the individual needs of each person and strive to establish trust through active listening and unwavering support. I rely on evidence-based techniques and approaches that are aimed at empowering you to unlock your true potential. I adopt a holistic perspective, recognizing the interconnectedness of the body, mind, and spirit in the pursuit of balance and optimal health
I acknowledge the profound vulnerability that comes with sharing personal stories, particularly those involving trauma, illness, grief, addiction, or depression. Creating a secure, compassionate, and respectful space is my priority. I am deeply attuned to the individual needs of each person and strive to establish trust through active listening and unwavering support. I rely on evidence-based techniques and approaches that are aimed at empowering you to unlock your true potential. I adopt a holistic perspective, recognizing the interconnectedness of the body, mind, and spirit in the pursuit of balance and optimal health
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
Guelph, ON N1H (Online Only)
We have combined our extensive professional experience with lessons learned from our own personal healing so we are capable of recognizing the depth of pain our clients experience.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We have combined our extensive professional experience with lessons learned from our own personal healing so we are capable of recognizing the depth of pain our clients experience.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
Hanah Atkinson
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Fergus, ON N1M
Reaching out for support amidst life’s challenges is a courageous step towards your journey of self-growth and healing. During our time together, we will explore the challenges you are facing while working collaboratively to achieve your goals, and build upon the strengths and qualities that you already possess. I offer individual treatment to individuals with mood and anxiety disorders, PTSD/trauma such as physical, sexual and/or emotional abuse, neglect, attachment difficulties, relationship and family difficulties, low self-esteem, stress management, chronic pain, grief and loss, and major life changes.
Reaching out for support amidst life’s challenges is a courageous step towards your journey of self-growth and healing. During our time together, we will explore the challenges you are facing while working collaboratively to achieve your goals, and build upon the strengths and qualities that you already possess. I offer individual treatment to individuals with mood and anxiety disorders, PTSD/trauma such as physical, sexual and/or emotional abuse, neglect, attachment difficulties, relationship and family difficulties, low self-esteem, stress management, chronic pain, grief and loss, and major life changes.
Kelly Alexander
Registered Psychotherapist, BA, BEd, RP(Qua)
Verified Verified
Guelph, ON N1H (Online Only)
If you're trying to figure out how to heal from issues with relationships, self-worth, body image, weight stigma, illness, pain, anxiety or relationship with food, I believe you've come to the right place. I even have a couple of current openings in my practice. Together, we can explore when & where certain feelings/parts started & gently get to know them to slowly build to a more loving & self-accepting existence as you are now. I have a deep & personal understanding of these issue. My practice focus is: mindfulness, IFS/parts work, self-compassion, women's work, body issues, anxiety, pain, disordered eating, IE & psychedelic work.
If you're trying to figure out how to heal from issues with relationships, self-worth, body image, weight stigma, illness, pain, anxiety or relationship with food, I believe you've come to the right place. I even have a couple of current openings in my practice. Together, we can explore when & where certain feelings/parts started & gently get to know them to slowly build to a more loving & self-accepting existence as you are now. I have a deep & personal understanding of these issue. My practice focus is: mindfulness, IFS/parts work, self-compassion, women's work, body issues, anxiety, pain, disordered eating, IE & psychedelic work.
First Step Men's Therapy
Registered Psychotherapist, RP, MACP
Verified Verified
1 Endorsed
Guelph, ON N1H (Online Only)
Our specializations include: alcohol use, stress, ADHD, relationship issues, men's issues, grief, career guidance, addiction, trauma and PTSD, video game addiction, sleep or insomnia, sex therapy, infidelity, chronic pain, anxiety, and depression.
Many men reach moments in life when they feel stuck; when previous ways of coping are no longer working, especially in relationships; when they feel there is no one they can turn to for help. You may be feeling stuck, lost, disconnected, isolated, broken - to name a few. Many men wait too long for help. The good news is that with the willingness and courage to take the first step, change is possible. It doesn't have to be this way! Many men share that through the course of our work together they feel more empowered, present, hopeful, confident, and in alignment with who they are. Book a free 20 minute consultation with us today!
Our specializations include: alcohol use, stress, ADHD, relationship issues, men's issues, grief, career guidance, addiction, trauma and PTSD, video game addiction, sleep or insomnia, sex therapy, infidelity, chronic pain, anxiety, and depression.
Many men reach moments in life when they feel stuck; when previous ways of coping are no longer working, especially in relationships; when they feel there is no one they can turn to for help. You may be feeling stuck, lost, disconnected, isolated, broken - to name a few. Many men wait too long for help. The good news is that with the willingness and courage to take the first step, change is possible. It doesn't have to be this way! Many men share that through the course of our work together they feel more empowered, present, hopeful, confident, and in alignment with who they are. Book a free 20 minute consultation with us today!
Heidi Baker
Registered Psychotherapist, MA, RP, CRPO
Verified Verified
1 Endorsed
Guelph, ON N1H
I support individuals with anxiety, depression, chronic pain, grief & loss, guilt, low self-esteem, stress management, and navigating relationship issues.
When we are feeling stuck in a negative cycle, we can start to feel like we are running in a hamster wheel. It can become mentally and emotionally exhausting. As a result, we can start to lose our sense of hope. My goal is to offer support in a way that helps you connect your inner dots and work towards meaningful change. I am currently accepting new clients. If you would like to work together on restoring your sense of hope and get out of unhelpful patterns, then please reach out. The easiest way to book an appointment is through our website (chettiarcounselling.ca)
I support individuals with anxiety, depression, chronic pain, grief & loss, guilt, low self-esteem, stress management, and navigating relationship issues.
When we are feeling stuck in a negative cycle, we can start to feel like we are running in a hamster wheel. It can become mentally and emotionally exhausting. As a result, we can start to lose our sense of hope. My goal is to offer support in a way that helps you connect your inner dots and work towards meaningful change. I am currently accepting new clients. If you would like to work together on restoring your sense of hope and get out of unhelpful patterns, then please reach out. The easiest way to book an appointment is through our website (chettiarcounselling.ca)
SoulScape Services
Registered Psychotherapist, BAHon, MA, RP
Verified Verified
Guelph, ON N1E
It's amazing how people who seem opposite each other and have caused each other pain, can find common ground and peace with the world again.
Life is nothing short of amazing. It's amazing how much we can go through and live to tell about it. It's amazing how fast kids grow up and time flies, how angry a co-worker can make you, how much compassion we can seem to have for others when we struggle to offer any to ourselves. It's amazing how much we put on our plates when all we need is to rest. It's amazing how much we can long for understanding and connection and how much opportunity can be missed right in front of our eyes. It's amazing how short life is. It's also amazing how much we can learn in the time we have, and how little steps can amount to such massive change.
It's amazing how people who seem opposite each other and have caused each other pain, can find common ground and peace with the world again.
Life is nothing short of amazing. It's amazing how much we can go through and live to tell about it. It's amazing how fast kids grow up and time flies, how angry a co-worker can make you, how much compassion we can seem to have for others when we struggle to offer any to ourselves. It's amazing how much we put on our plates when all we need is to rest. It's amazing how much we can long for understanding and connection and how much opportunity can be missed right in front of our eyes. It's amazing how short life is. It's also amazing how much we can learn in the time we have, and how little steps can amount to such massive change.
Authentic Minds Counselling and Psychotherapy
Registered Psychotherapist, MA
Verified Verified
Guelph, ON N1G
Are you experiencing chronic pain, illness or anxiety? Are you a first responder trying to cope with constant exposure to trauma? Are you looking for something more than standard talk therapy? Maybe you're exhausted by flashbacks, nightmares and panic. You may think “my stuff isn't as bad as the guy or girl next to me”, however, our struggles aren’t measured by the event(s), they are based on our unique lens and experience. Feelings of numbness, shame and anger are all perfectly valid reactions to any painful experience. Two heads are better than one! Lets work together to get you the relief you deserve.
Are you experiencing chronic pain, illness or anxiety? Are you a first responder trying to cope with constant exposure to trauma? Are you looking for something more than standard talk therapy? Maybe you're exhausted by flashbacks, nightmares and panic. You may think “my stuff isn't as bad as the guy or girl next to me”, however, our struggles aren’t measured by the event(s), they are based on our unique lens and experience. Feelings of numbness, shame and anger are all perfectly valid reactions to any painful experience. Two heads are better than one! Lets work together to get you the relief you deserve.
Victoria Jean Bonanno
Registered Social Worker, MSW, RSW
Verified Verified
Guelph, ON N1H
Waitlist for new clients
I have experience with clients who have hearing loss, vision loss, chronic illness/new onset illness, function/mobility, ABI/concussions.
I have a passion for counselling and supporting people through tough times. I want to support you in your decision to explore and discuss the challenges/struggles, experiences and goals you have. I am a Registered Social Worker (816522) with the Ontario College of Social Workers and Social Services Workers. I have specialized in the areas of mental health, relationships and disability. I use a variety of therapy approaches including CBT, Gottman and Emotionally-Focused. I offer counselling to individuals, couples and families.
I have experience with clients who have hearing loss, vision loss, chronic illness/new onset illness, function/mobility, ABI/concussions.
I have a passion for counselling and supporting people through tough times. I want to support you in your decision to explore and discuss the challenges/struggles, experiences and goals you have. I am a Registered Social Worker (816522) with the Ontario College of Social Workers and Social Services Workers. I have specialized in the areas of mental health, relationships and disability. I use a variety of therapy approaches including CBT, Gottman and Emotionally-Focused. I offer counselling to individuals, couples and families.
Mind and Wellness Counselling Services
Registered Psychotherapist, MA, RP
Verified Verified
1 Endorsed
Guelph, ON N1H
I work with major psychiatric disorders, trauma, emotion regulation, substance use, depression, anxiety, self-esteem issues, relationship and work-related stress, chronic pain and grief.
I am a registered psychotherapist with an integrative approach. My counseling considers all aspects of health: mind, body, and spirit. I believe in the inherent dignity and strength of the human person. I draw on these to help you manage your challenges and transitions, and to find new balance and purpose in life. I worked at CMHAWW, where I specialized in Dialectical Behaviour Therapy. I have also worked in the addictions programs at St. Michael's Hospital and Humber River Hospital, where I specialized in concurrent disorders.
I work with major psychiatric disorders, trauma, emotion regulation, substance use, depression, anxiety, self-esteem issues, relationship and work-related stress, chronic pain and grief.
I am a registered psychotherapist with an integrative approach. My counseling considers all aspects of health: mind, body, and spirit. I believe in the inherent dignity and strength of the human person. I draw on these to help you manage your challenges and transitions, and to find new balance and purpose in life. I worked at CMHAWW, where I specialized in Dialectical Behaviour Therapy. I have also worked in the addictions programs at St. Michael's Hospital and Humber River Hospital, where I specialized in concurrent disorders.
Marnie C Neve
MA CPsy, RYT
Verified Verified
2 Endorsed
Guelph, ON N1G
I work with individuals seeking guidance, emotional support, mental clarity, harmony in mind and body. Whether experiencing relationship conflict, stress, grief, trauma or seeking new perspectives and fresh solutions on your life journey, the essence of my approach is to provide a safe, supportive base where you can explore, understand, and heal issues causing discomfort and imbalance in your life. Physical limitations, social discomfort, and the challenge of living in a fast-paced changing world all contribute to "dis-ease" in the body/mind. This can present itself in the form of anxiety, depression, chronic pain, insomnia, eating disorders, addiction and more.
I work with individuals seeking guidance, emotional support, mental clarity, harmony in mind and body. Whether experiencing relationship conflict, stress, grief, trauma or seeking new perspectives and fresh solutions on your life journey, the essence of my approach is to provide a safe, supportive base where you can explore, understand, and heal issues causing discomfort and imbalance in your life. Physical limitations, social discomfort, and the challenge of living in a fast-paced changing world all contribute to "dis-ease" in the body/mind. This can present itself in the form of anxiety, depression, chronic pain, insomnia, eating disorders, addiction and more.
Hari Chettiar
Registered Psychotherapist, MC, RP, CRPO
Verified Verified
7 Endorsed
Guelph, ON N1H
In your counselling sessions, you will have a safe and non-judgemental space to share your pain and concerns.
Have you been shutting down or having angry outbursts more often? Do you feel lost during such moments? It seems like you have tried everything, but you still feel stuck and your worries seem to be getting worse. I understand that it can feel scary to reach out to a counsellor. You want to make sure that the person you talk to has the right expertise and is a good fit for you. I am interested in learning more about what you are experiencing. The easiest way to book an appointment is through our website (chettiarcounselling.ca)
In your counselling sessions, you will have a safe and non-judgemental space to share your pain and concerns.
Have you been shutting down or having angry outbursts more often? Do you feel lost during such moments? It seems like you have tried everything, but you still feel stuck and your worries seem to be getting worse. I understand that it can feel scary to reach out to a counsellor. You want to make sure that the person you talk to has the right expertise and is a good fit for you. I am interested in learning more about what you are experiencing. The easiest way to book an appointment is through our website (chettiarcounselling.ca)
Alessia Morrell
Registered Psychotherapist, MA, RP
Verified Verified
2 Endorsed
Guelph, ON N1H
I have over 10 years of experience in a variety of mental health settings, with a special interest in anxiety, addictions and physical illness.
Anxiety struggles can be overwhelming, and difficult to overcome alone. So how do we cope when our worries and frustrations are magnified by a worldwide health crisis? You might think “other people have it worse, or my problem is silly”. However, our struggles aren’t measured by the event itself, they are based on the unique lens with which we view our experiences. Do you find yourself trying to escape from life, abusing substances or even feeling ashamed of your behaviour? If you're worried you're not ready or feel hesitant, there's no commitment necessary. Let's explore how we can work together to offer you relief.
I have over 10 years of experience in a variety of mental health settings, with a special interest in anxiety, addictions and physical illness.
Anxiety struggles can be overwhelming, and difficult to overcome alone. So how do we cope when our worries and frustrations are magnified by a worldwide health crisis? You might think “other people have it worse, or my problem is silly”. However, our struggles aren’t measured by the event itself, they are based on the unique lens with which we view our experiences. Do you find yourself trying to escape from life, abusing substances or even feeling ashamed of your behaviour? If you're worried you're not ready or feel hesitant, there's no commitment necessary. Let's explore how we can work together to offer you relief.
Soha Elsayed
Registered Social Worker, MSW, RSW, MBA
Verified Verified
Guelph, ON N0B (Online Only)
Throughout my professional experience as a clinician, I have had the privilege and honor to help thousands of people like yourself with a wide range of issues like depression, anxiety, BPD, addiction, grief, parenting, chronic illness.
Being anxious, sad, overwhelmed or having no hope can have a negative impact on your physical and mental health. Seeking help might not be easy; and opening up and revealing yourself in therapy can be intimidating. This is why most people who suffer mentally and emotionally, do not seek help, often being forced to cope in unhealthy ways to seek temporary relief. But you are here because you are seeking help, congratulations for taking your first step towards healing!
Throughout my professional experience as a clinician, I have had the privilege and honor to help thousands of people like yourself with a wide range of issues like depression, anxiety, BPD, addiction, grief, parenting, chronic illness.
Being anxious, sad, overwhelmed or having no hope can have a negative impact on your physical and mental health. Seeking help might not be easy; and opening up and revealing yourself in therapy can be intimidating. This is why most people who suffer mentally and emotionally, do not seek help, often being forced to cope in unhealthy ways to seek temporary relief. But you are here because you are seeking help, congratulations for taking your first step towards healing!
Natalia Brajak
Registered Psychotherapist, BA, RP
Verified Verified
Guelph, ON N1H
I work with adults who want freedom from negative patterns and who want to get to the root of repetitive reactivity and triggers. They want calm and peace. They want help with healthy boundaries, anxiety, self-worth, depression, life direction, co-dependency, communication, addiction, relationships (with self, the Divine, life partner, ex-partner, children, family, co-workers), emotional regulation, grief, loss/divorce, chronic pain, parenting, spiritual growth and psychedelic integration. Carrying the past makes current life difficult. Helping clients accept the past, learn from it and then let it go is what I love doing best.
I work with adults who want freedom from negative patterns and who want to get to the root of repetitive reactivity and triggers. They want calm and peace. They want help with healthy boundaries, anxiety, self-worth, depression, life direction, co-dependency, communication, addiction, relationships (with self, the Divine, life partner, ex-partner, children, family, co-workers), emotional regulation, grief, loss/divorce, chronic pain, parenting, spiritual growth and psychedelic integration. Carrying the past makes current life difficult. Helping clients accept the past, learn from it and then let it go is what I love doing best.
Rachel Schenk Martin
Registered Psychotherapist, MSc
Verified Verified
3 Endorsed
Guelph, ON N1E (Online Only)
I also specialize in offering sex therapy, working with people to exploring sexuality and sexual relationships, as well as those navigating ADHD, grief, and chronic pain.
Every single person, no matter their challenges or situation, has intrinsic value and worth. This is why I believe it is vital to work from a strengths-based stance, and why I spend the time to assess everyone's individual talents, skills, and unique strengths. I believe diversity is beautiful, and that part of my role is to collaborate with your personal knowledges. I utilize an anti-oppressive lens to better understand how systems and power structures impact your life, and work to help you navigate this world. Everyone is deserving of supportive, safe health care.
I also specialize in offering sex therapy, working with people to exploring sexuality and sexual relationships, as well as those navigating ADHD, grief, and chronic pain.
Every single person, no matter their challenges or situation, has intrinsic value and worth. This is why I believe it is vital to work from a strengths-based stance, and why I spend the time to assess everyone's individual talents, skills, and unique strengths. I believe diversity is beautiful, and that part of my role is to collaborate with your personal knowledges. I utilize an anti-oppressive lens to better understand how systems and power structures impact your life, and work to help you navigate this world. Everyone is deserving of supportive, safe health care.
Chronic Pain Counsellors
How does chronic pain therapy work?
Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.
What are the most effective treatment options for chronic pain?
Stress, anxiety, depression, catastrophising, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioural therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.
Are there new treatments for chronic pain?
Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.
How long does therapy for chronic pain take?
There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.