Chronic Pain Therapists in L4Z

Photo of Vivian Noehring Psychotherapy And Associates, Registered Psychotherapist in L4Z, ON
Vivian Noehring Psychotherapy And Associates
Registered Psychotherapist, RP, RN, CSAM, CCATP
Verified Verified
3 Endorsed
Everyone deserves support as they navigate personal challenges. It's common for people travelling on life's journey to get stuck, experience immense inner pain, face crises, or experience intense anger. Our passion is to extend hope, support, and a path toward healing for anyone caught in life's struggles.
Everyone deserves support as they navigate personal challenges. It's common for people travelling on life's journey to get stuck, experience immense inner pain, face crises, or experience intense anger. Our passion is to extend hope, support, and a path toward healing for anyone caught in life's struggles.
(647) 559-4850 View (647) 559-4850
Photo of Atul Mehra, Registered Psychotherapist in L4Z, ON
Atul Mehra
Registered Psychotherapist, MPCP, RPC
Verified Verified
2 Endorsed
Are you feeling depressed, anxious or overwhelmed? Do you think that life has not been fair and you suffer from emotional pain/guilt? Are you looking for answers/solutions for your mental or physical illness? For 20 years I have been working with clients helping them with their unique life story. My therapy opens up the understanding of physical/mental disorder and integrates what has been rejected in your life. One client understood the circumstances that manifested a tumor and decided to continue her life without it. She actually started to appreciate her life and stopped blaming her parents for her upbringing.
Are you feeling depressed, anxious or overwhelmed? Do you think that life has not been fair and you suffer from emotional pain/guilt? Are you looking for answers/solutions for your mental or physical illness? For 20 years I have been working with clients helping them with their unique life story. My therapy opens up the understanding of physical/mental disorder and integrates what has been rejected in your life. One client understood the circumstances that manifested a tumor and decided to continue her life without it. She actually started to appreciate her life and stopped blaming her parents for her upbringing.
(289) 801-5767 View (289) 801-5767
Photo of Josh Sebastian, Registered Social Worker in L4Z, ON
Josh Sebastian
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Are you feeling weighed down by life’s challenges? Trying to navigate your racial identity or BIPOC experiences? Have you or a loved one had a recent serious illness diagnosis or experiencing grief or loss? Or are you finding it challenging to reach out for support as a male when society has told you to always remain stoic? Welcome to the first step in exploring and creating change in your life. I know that searching for support that fits your needs can be challenging, but I am proud of you to have made it here, and I am honoured that I can possibly work with you to support you in creating that change!
Are you feeling weighed down by life’s challenges? Trying to navigate your racial identity or BIPOC experiences? Have you or a loved one had a recent serious illness diagnosis or experiencing grief or loss? Or are you finding it challenging to reach out for support as a male when society has told you to always remain stoic? Welcome to the first step in exploring and creating change in your life. I know that searching for support that fits your needs can be challenging, but I am proud of you to have made it here, and I am honoured that I can possibly work with you to support you in creating that change!
(289) 204-7621 View (289) 204-7621
Photo of Sandra Riano, Registered Psychotherapist in L4Z, ON
Sandra Riano
Registered Psychotherapist, CRPO, OAMHP
Verified Verified
1 Endorsed
I am a registered Psychotherapist of Ontario, and Life coach with over 20 years of professional experience. My academic background is based in CBT and Neuro-linguistic techniques. I believe we can break free from the limiting beliefs that hold us back from reaching our full potential. The balance of our lives depends on our capacity to learn and modify our thoughts and behaviors reaching better emotions to structure a satisfactory future. I feel comfortable working with all kind of people and with adolescents, adults, and seniors. Currently, I offer online individual, couple and family therapy.
I am a registered Psychotherapist of Ontario, and Life coach with over 20 years of professional experience. My academic background is based in CBT and Neuro-linguistic techniques. I believe we can break free from the limiting beliefs that hold us back from reaching our full potential. The balance of our lives depends on our capacity to learn and modify our thoughts and behaviors reaching better emotions to structure a satisfactory future. I feel comfortable working with all kind of people and with adolescents, adults, and seniors. Currently, I offer online individual, couple and family therapy.
(289) 514-5942 View (289) 514-5942
Photo of Alisa Donaldson, Registered Psychotherapist in L4Z, ON
Alisa Donaldson
Registered Psychotherapist, RP, MA
Verified Verified
1 Endorsed
Mississauga, ON L4Z  (Online Only)
If you’re here, it’s likely because you want something to change, but you’re not sure how to make it happen. As your therapist, I can bring the expertise of behavioural and psychological science, as well as therapeutic practice, while you can bring the expertise of your experience in your own life. Together, we can uncover ways to help you help yourself. Through collaborative effort, we can discover a process of change that’s right for you.
If you’re here, it’s likely because you want something to change, but you’re not sure how to make it happen. As your therapist, I can bring the expertise of behavioural and psychological science, as well as therapeutic practice, while you can bring the expertise of your experience in your own life. Together, we can uncover ways to help you help yourself. Through collaborative effort, we can discover a process of change that’s right for you.
(289) 723-2148 View (289) 723-2148
Photo of Karen Hurley, Registered Psychotherapist in L4Z, ON
Karen Hurley
Registered Psychotherapist
Verified Verified
I am a Registered Psychotherapist, Registered Social Worker and Marriage and Family Therapist. After 20 years of providing psychotherapy, I am even more certain that assisting people to a better place of well-being is an honouring process. I believe that people usually come to a therapy process because despite their efforts, their roadmap in their lives doesn't apply anymore. Therapeutic conversations can provide an opportunity to explore life experiences and create new awareness of choices and strategies to resolve the difficulties that you may be experiencing.
I am a Registered Psychotherapist, Registered Social Worker and Marriage and Family Therapist. After 20 years of providing psychotherapy, I am even more certain that assisting people to a better place of well-being is an honouring process. I believe that people usually come to a therapy process because despite their efforts, their roadmap in their lives doesn't apply anymore. Therapeutic conversations can provide an opportunity to explore life experiences and create new awareness of choices and strategies to resolve the difficulties that you may be experiencing.
(844) 402-2557 View (844) 402-2557
Photo of Jon Lewis, Registered Psychotherapist in L4Z, ON
Jon Lewis
Registered Psychotherapist, MDiv, RP
Verified Verified
10 Endorsed
**NOW ACCEPTING NEW CLIENTS IN PERSON AND REMOTELY** I pride myself in offering clients an approach that is dedicated to understanding their goals through a collaborative counselling experience. I create a safe and calm space to facilitate a strong therapeutic connection with clients. With gentle curiosity and openness, I invite clients to tell me about their world and experience, so I can learn from them. I believe that healing is possible for everyone and it is my joy to help a client unlock their full potential for happiness and health. It’s not about merely helping clients to survive the day to day but helping clients to thrive!
**NOW ACCEPTING NEW CLIENTS IN PERSON AND REMOTELY** I pride myself in offering clients an approach that is dedicated to understanding their goals through a collaborative counselling experience. I create a safe and calm space to facilitate a strong therapeutic connection with clients. With gentle curiosity and openness, I invite clients to tell me about their world and experience, so I can learn from them. I believe that healing is possible for everyone and it is my joy to help a client unlock their full potential for happiness and health. It’s not about merely helping clients to survive the day to day but helping clients to thrive!
(289) 216-6573 View (289) 216-6573
Photo of Lorna Anderson, Registered Psychotherapist in L4Z, ON
Lorna Anderson
Registered Psychotherapist, RP
Verified Verified
7 Endorsed
Mississauga, ON L4Z  (Online Only)
***NOW ACCEPTING CLIENTS FOR PHONE/VIDEO*** It’s a privilege and honour to be doing this work, and to walk alongside clients on their respective healing journeys. I believe that everyone is the expert of their own lives and life experiences. By working collaboratively and through meaning-making, I aim to support clients in connecting with their needs, dreams, hopes, as well as to the answers I believe each person has inside them. My approach is trauma-informed, non-directive, strength-based, and client-centered. Healing, the discovery of possibilities, one’s resilience, and one's gifts can all be part of the therapy process.
***NOW ACCEPTING CLIENTS FOR PHONE/VIDEO*** It’s a privilege and honour to be doing this work, and to walk alongside clients on their respective healing journeys. I believe that everyone is the expert of their own lives and life experiences. By working collaboratively and through meaning-making, I aim to support clients in connecting with their needs, dreams, hopes, as well as to the answers I believe each person has inside them. My approach is trauma-informed, non-directive, strength-based, and client-centered. Healing, the discovery of possibilities, one’s resilience, and one's gifts can all be part of the therapy process.
(289) 272-7293 View (289) 272-7293
Photo of Tharsika Tharmasrirajah, Registered Psychotherapist (Qualifying) in L4Z, ON
Tharsika Tharmasrirajah
Registered Psychotherapist (Qualifying), HonsBA, MA, RP(Q)
Verified Verified
9 Endorsed
As we travel on this life journey, we may face many challenges that require adapting and adjusting to life's changes. Therapy can help us understand these obstacles and learn new ways of overcoming them to create the life that we desire. My goal is to establish a collaborative, mutual therapeutic relationship of care, support and provide a nonjudgement space for my clients to recognize, share life experiences, and foster valuable coping skills. Together, we could identify the patterns limiting your life and develop tools to gain greater sense of clarity, and feelings of empowerment for positive change & reach self-awareness.
As we travel on this life journey, we may face many challenges that require adapting and adjusting to life's changes. Therapy can help us understand these obstacles and learn new ways of overcoming them to create the life that we desire. My goal is to establish a collaborative, mutual therapeutic relationship of care, support and provide a nonjudgement space for my clients to recognize, share life experiences, and foster valuable coping skills. Together, we could identify the patterns limiting your life and develop tools to gain greater sense of clarity, and feelings of empowerment for positive change & reach self-awareness.
(289) 278-8789 View (289) 278-8789
Photo of Alexandra Rebelo, Registered Psychotherapist (Qualifying) in L4Z, ON
Alexandra Rebelo
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
I believe that resilience lies within each of us. We often forget this powerful strength we have inside of us because of the challenges life confronts us with. My goal is to empower you to rediscover your resilience and collaboratively work to improve your overall well-being and quality of life. I strive to create a safe, trusting, inclusive, and non-judgemental space where you can feel comfortable sharing your lived experiences with me.
I believe that resilience lies within each of us. We often forget this powerful strength we have inside of us because of the challenges life confronts us with. My goal is to empower you to rediscover your resilience and collaboratively work to improve your overall well-being and quality of life. I strive to create a safe, trusting, inclusive, and non-judgemental space where you can feel comfortable sharing your lived experiences with me.
(289) 273-2965 View (289) 273-2965
Photo of Andrew Youssef (Phd Candidate), Pastoral Counsellor in L4Z, ON
Andrew Youssef (Phd Candidate)
Pastoral Counsellor, MTS
Verified Verified
9 Endorsed
**See our website for other therapists accepting new clients** I am mental health therapist as well as a multi-faith spiritual and religious care provider (also known as a chaplain). My strength is working with anyone's faith and spirituality to help them with their mental health and spiritual journey. I work with all faiths and religious. In my practice, I see each client as a complex and unique person with stories, worldviews, and challenges. My goal is to aid you in accessing your inner resources such as the experiences you cultivate from your stories and the beliefs that find root in your worldviews to cope with challenges.
**See our website for other therapists accepting new clients** I am mental health therapist as well as a multi-faith spiritual and religious care provider (also known as a chaplain). My strength is working with anyone's faith and spirituality to help them with their mental health and spiritual journey. I work with all faiths and religious. In my practice, I see each client as a complex and unique person with stories, worldviews, and challenges. My goal is to aid you in accessing your inner resources such as the experiences you cultivate from your stories and the beliefs that find root in your worldviews to cope with challenges.
(289) 207-6729 View (289) 207-6729
Photo of Adelaine Thomas, Registered Psychotherapist in L4Z, ON
Adelaine Thomas
Registered Psychotherapist, MEd, RP
Verified Verified
1 Endorsed
I want to help you become "unstuck," and to recognize your strengths. I believe we all have the capacity to thrive and helping you find this is why I do what I do. I enjoy working with you in a collaborative way to meet your unique life challenges. No two people are alike and as such, I draw on an integration of specific therapies and techniques to create a personalized approach to navigate your difficult situations,
I want to help you become "unstuck," and to recognize your strengths. I believe we all have the capacity to thrive and helping you find this is why I do what I do. I enjoy working with you in a collaborative way to meet your unique life challenges. No two people are alike and as such, I draw on an integration of specific therapies and techniques to create a personalized approach to navigate your difficult situations,
(647) 931-9579 View (647) 931-9579
Photo of Peel Psychology & Therapy Centre, Psychologist in L4Z, ON
Peel Psychology & Therapy Centre
Psychologist, PsyD, CPsych
Verified Verified
1 Endorsed
We believe that all persons are inherently good. When provided with the right support and encouragement, all persons seek to develop relationships and lead lives that are supportive and caring of others. Change is a continual process that is part of living. If we take the time to examine our lives, we can learn from our experiences and make changes that result in improved quality of life and relationships.
We believe that all persons are inherently good. When provided with the right support and encouragement, all persons seek to develop relationships and lead lives that are supportive and caring of others. Change is a continual process that is part of living. If we take the time to examine our lives, we can learn from our experiences and make changes that result in improved quality of life and relationships.
(289) 207-6373 View (289) 207-6373
Photo of Ashley Noonan, Registered Psychotherapist (Qualifying) in L4Z, ON
Ashley Noonan
Registered Psychotherapist (Qualifying), BEd, MACPca
Verified Verified
2 Endorsed
Mississauga, ON L4Z  (Online Only)
I am here in the messiness of life with you, because my priority is to normalize your humanness, your feelings and your experience. Regardless of what you are seeking therapy for, I create a safe space for you to be vulnerable, and honest so that we can work together to support you in aligning with your heart-led authenticity. I incorporate aspects of somatic and nervous system awareness in my process because as a bottom-up therapist I deeply believe we store our traumas in our body, and developing relationships with our bodies is imperative for healing.
I am here in the messiness of life with you, because my priority is to normalize your humanness, your feelings and your experience. Regardless of what you are seeking therapy for, I create a safe space for you to be vulnerable, and honest so that we can work together to support you in aligning with your heart-led authenticity. I incorporate aspects of somatic and nervous system awareness in my process because as a bottom-up therapist I deeply believe we store our traumas in our body, and developing relationships with our bodies is imperative for healing.
(289) 271-0969 View (289) 271-0969
Photo of Tousha Pinto, Registered Psychotherapist (Qualifying) in L4Z, ON
Tousha Pinto
Registered Psychotherapist (Qualifying), BSc, MDiv
Verified Verified
1 Endorsed
Do you struggle with thoughts of abandonment? Do you struggle with knowing who you are? Or perhaps you experience challenges in managing and resolving conflict? Maybe as of late, it even feels impossible to get on the same page as your loved ones? Relationships can be the most meaningful and amongst the most challenging parts of life. We can have several people around us but still experience loneliness, loss and disconnection.
Do you struggle with thoughts of abandonment? Do you struggle with knowing who you are? Or perhaps you experience challenges in managing and resolving conflict? Maybe as of late, it even feels impossible to get on the same page as your loved ones? Relationships can be the most meaningful and amongst the most challenging parts of life. We can have several people around us but still experience loneliness, loss and disconnection.
(289) 723-3553 View (289) 723-3553
Photo of Carissa Ng, Registered Psychotherapist (Qualifying) in L4Z, ON
Carissa Ng
Registered Psychotherapist (Qualifying), MA, RP (Q)
Verified Verified
5 Endorsed
I believe that every human deserves to have their story seen, heard, and understood. This can be especially important in our busy world where it can be difficult to take the time to slow down and truly listen. Life can be complex and unpredictable, so I care about providing an inclusive, safe, empathetic, and nonjudgmental space where you can feel comfortable sharing your journey with me. I believe that you are the expert of your own life, and it would be my deepest privilege to walk alongside you while we work together to overcome obstacles and navigate where you would like to go next.
I believe that every human deserves to have their story seen, heard, and understood. This can be especially important in our busy world where it can be difficult to take the time to slow down and truly listen. Life can be complex and unpredictable, so I care about providing an inclusive, safe, empathetic, and nonjudgmental space where you can feel comfortable sharing your journey with me. I believe that you are the expert of your own life, and it would be my deepest privilege to walk alongside you while we work together to overcome obstacles and navigate where you would like to go next.
(289) 207-4801 x719 View (289) 207-4801 x719
Photo of Melanie Williamson, Registered Psychotherapist (Qualifying) in L4Z, ON
Melanie Williamson
Registered Psychotherapist (Qualifying), RP(Q)
Verified Verified
1 Endorsed
Imagine a space where science and art harmonize, meeting you with understanding and creativity: this is the heart (and brain) of my therapy practice. I invite you on an exploration as unique as you are, where empathy lights the way. You are not alone, and I am so proud of you for taking this step! My own journey, where I overcame being unable to read until the 3rd grade, testifies that no obstacle is insurmountable with creativity, commitment, and support. I believe that for everyone, regardless of the cards dealt, there exist many paths to a fulfilling life—let’s discover together how your own path might unfold most vibrantly.
Imagine a space where science and art harmonize, meeting you with understanding and creativity: this is the heart (and brain) of my therapy practice. I invite you on an exploration as unique as you are, where empathy lights the way. You are not alone, and I am so proud of you for taking this step! My own journey, where I overcame being unable to read until the 3rd grade, testifies that no obstacle is insurmountable with creativity, commitment, and support. I believe that for everyone, regardless of the cards dealt, there exist many paths to a fulfilling life—let’s discover together how your own path might unfold most vibrantly.
(289) 274-5578 View (289) 274-5578
Photo of Alana Papais, Registered Psychotherapist in L4Z, ON
Alana Papais
Registered Psychotherapist, MA, RP
Verified Verified
2 Endorsed
Life can often present us with unexpected challenges and adversities which require us to initiate change. Oftentimes the most challenging part of welcoming change begins with initiating the first step. I commend you for taking this brave and powerful first step towards growth. I hope to walk alongside you with warmth and acceptance throughout your journey. It is my mission to foster a safe therapeutic space that allows you to feel both heard and understood. My counselling approach is person-centred and collaborative, offering you an ally to navigate life’s challenges.
Life can often present us with unexpected challenges and adversities which require us to initiate change. Oftentimes the most challenging part of welcoming change begins with initiating the first step. I commend you for taking this brave and powerful first step towards growth. I hope to walk alongside you with warmth and acceptance throughout your journey. It is my mission to foster a safe therapeutic space that allows you to feel both heard and understood. My counselling approach is person-centred and collaborative, offering you an ally to navigate life’s challenges.
(289) 401-5391 View (289) 401-5391
Photo of Punitha Manoharan, Registered Social Worker in L4Z, ON
Punitha Manoharan
Registered Social Worker, MSW RSW
Verified Verified
With close to 20 years of clinical experience working with children, adolescents and families, I recognize that every one of us are unique and hold the potential for transformation and healing. I believe in resilience, an indefinable quality that knocks people down by life’s traumatic incidents and helps rebound back stronger than ever. From my clinical experience, I realize the key for healing and transformation is at the heart of the therapeutic relationship. The major gain of working with me is, I help you to see things from a positive lens, enabling you to make your own decisions to solve a problem.
With close to 20 years of clinical experience working with children, adolescents and families, I recognize that every one of us are unique and hold the potential for transformation and healing. I believe in resilience, an indefinable quality that knocks people down by life’s traumatic incidents and helps rebound back stronger than ever. From my clinical experience, I realize the key for healing and transformation is at the heart of the therapeutic relationship. The major gain of working with me is, I help you to see things from a positive lens, enabling you to make your own decisions to solve a problem.
(289) 814-8807 View (289) 814-8807
Photo of Ginelle Foskin, Registered Psychotherapist in L4Z, ON
Ginelle Foskin
Registered Psychotherapist, MA, RP
Verified Verified
8 Endorsed
***NOW ACCEPTING CLIENTS FOR IN-PERSON (SAUGA/VAUGHAN) AND PHONE/VIDEO*** Let’s be honest, life is hard, and in many ways, we juggle more today than we ever have! Life’s challenges can leave us feeling stressed, confused, demotivated, even helpless and hopeless. It can be a tough road to travel, but you don't have to walk it alone. As a therapist, I don’t think anyone should feel that way. I am committed to supporting my clients with guidance, care, and connected to the proper resources. With experience working with youth, students, adults, and parents, I enjoy collaborating with clients on a variety of challenges.
***NOW ACCEPTING CLIENTS FOR IN-PERSON (SAUGA/VAUGHAN) AND PHONE/VIDEO*** Let’s be honest, life is hard, and in many ways, we juggle more today than we ever have! Life’s challenges can leave us feeling stressed, confused, demotivated, even helpless and hopeless. It can be a tough road to travel, but you don't have to walk it alone. As a therapist, I don’t think anyone should feel that way. I am committed to supporting my clients with guidance, care, and connected to the proper resources. With experience working with youth, students, adults, and parents, I enjoy collaborating with clients on a variety of challenges.
(289) 217-9898 View (289) 217-9898

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How does chronic pain therapy work?

Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?

Stress, anxiety, depression, catastrophising, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioural therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?

Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?

There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.