Therapists in Edmonton, AB
Synapse Counselling Services
Counsellor, PhD, CRC, RTC, CT
Verified Verified
Edmonton, AB T5H (Online Only)
Waitlist for new clients
Living with chronic illness, disability, or neurodivergence is hard. Getting through the overwhelm of everyday life feels impossible. You're starting to feel like all you think about is your condition and everything it has taken away from you - work, hobbies, sleep, relationships. Your family and friends don’t get it. They try to help and probably mean well, but sometimes the dismissive way they say things makes you feel worse. You try to hide your symptoms to seem “normal” but inside, you feel like you might break.
Living with chronic illness, disability, or neurodivergence is hard. Getting through the overwhelm of everyday life feels impossible. You're starting to feel like all you think about is your condition and everything it has taken away from you - work, hobbies, sleep, relationships. Your family and friends don’t get it. They try to help and probably mean well, but sometimes the dismissive way they say things makes you feel worse. You try to hide your symptoms to seem “normal” but inside, you feel like you might break.
Andrea Laura Krygier
Psychologist, RPSYH, MEd, CCC
Verified Verified
1 Endorsed
Edmonton, AB T5V (Online Only)
In my work I focus on separating the “inevitable” pain that is inherent to human existence, from the “optional” suffering (“optional” meaning not that we choose the suffering, but that we can access other options of coping aside from the mere suffering).
With almost 30 years of clinical experience, I approach each and every client with curiosity, warmth, empathy and respect I have an honest passion for people and can’t see myself doing any other thing other than helping others live meaningful lives I’m very sensitive to the fact that everyone is unique and it is of utmost Importance to tailor my work to each and everyone’s specific needs
In my work I focus on separating the “inevitable” pain that is inherent to human existence, from the “optional” suffering (“optional” meaning not that we choose the suffering, but that we can access other options of coping aside from the mere suffering).
With almost 30 years of clinical experience, I approach each and every client with curiosity, warmth, empathy and respect I have an honest passion for people and can’t see myself doing any other thing other than helping others live meaningful lives I’m very sensitive to the fact that everyone is unique and it is of utmost Importance to tailor my work to each and everyone’s specific needs
Lucy Nesbitt
Counsellor, RTC, CT, BMus
Verified Verified
3 Endorsed
Edmonton, AB T5H
I am a creative and holistic oriented counselling therapist who often works with clients looking to go deeper into their mental health and wellness journey. I often work with clients to soothe and support their nervous system, integrate and heal trauma, find emotional regulation, heal from grief and loss, and rekindle a sense of agency in life. Whether you're experiencing cognitive, emotional or physical symptoms, my hope is that our work together can offer you a soft place to land and find solace, as well as a chance to metabolize past hurts and generate new possibilities for ease and agency in your life.
I am a creative and holistic oriented counselling therapist who often works with clients looking to go deeper into their mental health and wellness journey. I often work with clients to soothe and support their nervous system, integrate and heal trauma, find emotional regulation, heal from grief and loss, and rekindle a sense of agency in life. Whether you're experiencing cognitive, emotional or physical symptoms, my hope is that our work together can offer you a soft place to land and find solace, as well as a chance to metabolize past hurts and generate new possibilities for ease and agency in your life.
Susan Yun
Counsellor, MA, CCC
Verified Verified
1 Endorsed
Edmonton, AB T6J
Hello and welcome! My name is Susan and I am a Certified Canadian Counsellor. Choosing a therapist can be challenging and daunting, but I'm glad you've found your way here. You deserve to be seen, heard, and validated on your unique journey of healing and growth. As a therapist, I am here to offer you a compassionate heart and deep listening and guide you toward discovering your authentic self and unleashing your inner strengths. We were never meant to navigate hard seasons on our own; therapy provides a safe space to heal and find the way living your life as it's meant to be.
Hello and welcome! My name is Susan and I am a Certified Canadian Counsellor. Choosing a therapist can be challenging and daunting, but I'm glad you've found your way here. You deserve to be seen, heard, and validated on your unique journey of healing and growth. As a therapist, I am here to offer you a compassionate heart and deep listening and guide you toward discovering your authentic self and unleashing your inner strengths. We were never meant to navigate hard seasons on our own; therapy provides a safe space to heal and find the way living your life as it's meant to be.
Da Vinci Wellness Centre
Psychologist, PhD
Verified Verified
Edmonton, AB T5P
I developed a keen interest in medically related problems and their psychological impact. I enjoy working with individuals, couples and families. I do not restrict myself to one specific type of client. As a Psychologist, want to help them cope with the diagnosis and work with them throughout their treatment.
I developed a keen interest in medically related problems and their psychological impact. I enjoy working with individuals, couples and families. I do not restrict myself to one specific type of client. As a Psychologist, want to help them cope with the diagnosis and work with them throughout their treatment.
Anita Mittal
Registered Social Worker, RSW, RTC
Verified Verified
Edmonton, AB T6E
When you feel that life has handed you more than you can handle, it can be overwhelming. Whether you are grappling with anxiety or stress, or depression, you don't need to suffer alone. Long-term struggles with anxiety have long-term effects. Slowly one comes to realize how it manifests, you may feel it in your quality of sleep, your relationships, in your body and feeling like your on auto-pilot. In reality, this is just your body trying to deal with constant stress, criticism, shame, guilt, and the feeling of ‘not good enough'.
When you feel that life has handed you more than you can handle, it can be overwhelming. Whether you are grappling with anxiety or stress, or depression, you don't need to suffer alone. Long-term struggles with anxiety have long-term effects. Slowly one comes to realize how it manifests, you may feel it in your quality of sleep, your relationships, in your body and feeling like your on auto-pilot. In reality, this is just your body trying to deal with constant stress, criticism, shame, guilt, and the feeling of ‘not good enough'.
J C Dumont
Counsellor, BSc, MA
Verified Verified
Edmonton, AB T6G
The COVID-19 Pandemic, Russian-Ukrainian conflict, runaway inflation, housing/food crisis, rise in violent crime, etc.; what do all of these events have in common? They subconsciously affect everyone's behaviour and thoughts. All of us are part of the same social fabric, and what affects the whole affects its parts, & vice-versa. No one is immune from these external influences; everybody feels the consequences of global, political & economic turmoil. The effects may be subtle, but our mood, energy & health are unequivocally impacted; our perception of ourselves & others may fluctuate wildly and our relationships suffer considerably.
The COVID-19 Pandemic, Russian-Ukrainian conflict, runaway inflation, housing/food crisis, rise in violent crime, etc.; what do all of these events have in common? They subconsciously affect everyone's behaviour and thoughts. All of us are part of the same social fabric, and what affects the whole affects its parts, & vice-versa. No one is immune from these external influences; everybody feels the consequences of global, political & economic turmoil. The effects may be subtle, but our mood, energy & health are unequivocally impacted; our perception of ourselves & others may fluctuate wildly and our relationships suffer considerably.
Sho Sho O
Counsellor, MA, RCC, CCC, CCTSI
Verified Verified
Edmonton, AB T6E
We may not be able to control the external events or the actions of people around us; we can choose to respond in ways that strengthen and empower us, regardless of the situation we face. It is my belief and experience that by looking inwards, we can transform the impacts of our past and create a different future and perspective for ourselves.
We may not be able to control the external events or the actions of people around us; we can choose to respond in ways that strengthen and empower us, regardless of the situation we face. It is my belief and experience that by looking inwards, we can transform the impacts of our past and create a different future and perspective for ourselves.
More Therapists Nearby
Rashmani Chakrabarty
Psychologist, MA, CCC
Verified Verified
3 Endorsed
Sherwood Park, AB T8A
Many of us have experienced adversity in our lives, including myself. Whether it is trauma, chronic pain/illness, racial discrimination or struggles, grief and loss, or depression/anxiety, these experiences often leave us feeling mentally, physically, and emotionally drained. My experiences have taught me that each person experiences adversity differently, and therefore, requires a unique approach for their unique experiential reality. Moreover, I believe that every person has the desire, capacity, and ability to heal and experience growth.
Many of us have experienced adversity in our lives, including myself. Whether it is trauma, chronic pain/illness, racial discrimination or struggles, grief and loss, or depression/anxiety, these experiences often leave us feeling mentally, physically, and emotionally drained. My experiences have taught me that each person experiences adversity differently, and therefore, requires a unique approach for their unique experiential reality. Moreover, I believe that every person has the desire, capacity, and ability to heal and experience growth.
Kevin Murray
Counsellor
Verified Verified
1 Endorsed
Sherwood Park, AB T8A
Overcoming life’s troubles can be really hard. Two out of every three people suffer in silence; often feeling ashamed or fearing judgement & rejection. Times have changed, and asking for help is no longer considered a weakness. In fact, it’s one of the most important, life-changing decisions we can make for ourselves.
Overcoming life’s troubles can be really hard. Two out of every three people suffer in silence; often feeling ashamed or fearing judgement & rejection. Times have changed, and asking for help is no longer considered a weakness. In fact, it’s one of the most important, life-changing decisions we can make for ourselves.
Online Therapists
Gillian Easton
Registered Social Worker, MA, BSW, RSW
Verified Verified
Sherwood Park, AB T8H
I approach each individual with compassion and empathy. My experience and education is broad - having worked in hospital and community settings, along with years of experience working privately with individuals, couples, and families. I am passionate about my work and strive to build rapport, connections, and provide strategies and tools for individuals to meet their goals and attain an overall life balance. If you are feeling "stuck, spinning in circles, seeing patterns" in a relationship, within yourself, a job, family, or other areas of life, reach out, let's talk about it!
I approach each individual with compassion and empathy. My experience and education is broad - having worked in hospital and community settings, along with years of experience working privately with individuals, couples, and families. I am passionate about my work and strive to build rapport, connections, and provide strategies and tools for individuals to meet their goals and attain an overall life balance. If you are feeling "stuck, spinning in circles, seeing patterns" in a relationship, within yourself, a job, family, or other areas of life, reach out, let's talk about it!
Alexa R Tyler
Clinical Social Work/Therapist, MSW, RCSW, RPT, CPT
Verified Verified
Fort Saskatchewan, AB T8L (Online Only)
Each person’s experiences can only be witnessed and felt from their own perspective. I recognize that every person has an innate human need to be heard, witnessed, respected, and honored in those experiences. The focus of my practice is to honor every individual's unique feelings, circumstances, and experiences without interpreting them. My goal is to find the deepest meanings to their experiences. I want to help them heal from those experiences and help them to integrate them into becoming empowered to live their fullest lives.
Each person’s experiences can only be witnessed and felt from their own perspective. I recognize that every person has an innate human need to be heard, witnessed, respected, and honored in those experiences. The focus of my practice is to honor every individual's unique feelings, circumstances, and experiences without interpreting them. My goal is to find the deepest meanings to their experiences. I want to help them heal from those experiences and help them to integrate them into becoming empowered to live their fullest lives.
Ida-Marie Moltzan
Counsellor, MA, BMgt, CCC
Verified Verified
8 Endorsed
Drayton Valley, AB T7A
Trauma is a word that no one likes to hear, let alone experience. It comes in different forms: childhood, domestic violence, sexual assault, injury, our job, along with additional experiences that may come up. Facing trauma alone can be overwhelming, scary, and painful. This can cause additional physical health problems that can interfere with daily activities. You may experience nightmares, as if you are reliving the event. You may not want to leave your house for fear of it happening again. Knowing and understanding that therapy can take time and effort, I am committed to working alongside you through your healing journey.
Trauma is a word that no one likes to hear, let alone experience. It comes in different forms: childhood, domestic violence, sexual assault, injury, our job, along with additional experiences that may come up. Facing trauma alone can be overwhelming, scary, and painful. This can cause additional physical health problems that can interfere with daily activities. You may experience nightmares, as if you are reliving the event. You may not want to leave your house for fear of it happening again. Knowing and understanding that therapy can take time and effort, I am committed to working alongside you through your healing journey.
Karlana Noel
Counsellor, MACP, RCC, RCT, CCC, CYCC
Verified Verified
1 Endorsed
Vegreville, AB T9C
I believe therapy provides an opportunity for individuals to express themselves and work towards independence, personal strength, and individual goals. Each and everyone who comes to therapy has their values, beliefs, perspectives, and coping abilities, therefore, when utilizing the most ideal approaches and therapeutic modalities to support each client achieve their goals.
I believe therapy provides an opportunity for individuals to express themselves and work towards independence, personal strength, and individual goals. Each and everyone who comes to therapy has their values, beliefs, perspectives, and coping abilities, therefore, when utilizing the most ideal approaches and therapeutic modalities to support each client achieve their goals.
Tracey Black-Black Counselling Consulting Services Ltd.
Registered Social Worker, MACP, MA, CCC, RSW
Verified Verified
1 Endorsed
Red Deer, AB T4N
Hello, reaching out to a therapist can be hard but you should know is this is a safe place to talk about whatever is going on in your life. I believe in providing a space without judgment, a space to download your story and to provide you a place of support and guidance. Part of my practice is to reach out to you in between sessions because I believe in a person centered approach and support should be ongoing. My goal is to support, guide and advocate so that each person finds movement forward. Life can be challenging and sometimes you just need another person to work things through with. I believe I can help you.
Hello, reaching out to a therapist can be hard but you should know is this is a safe place to talk about whatever is going on in your life. I believe in providing a space without judgment, a space to download your story and to provide you a place of support and guidance. Part of my practice is to reach out to you in between sessions because I believe in a person centered approach and support should be ongoing. My goal is to support, guide and advocate so that each person finds movement forward. Life can be challenging and sometimes you just need another person to work things through with. I believe I can help you.
Dr. Sylvia Peske
Psychologist
Verified Verified
Spruce Grove, AB T7X
I work with clients who are seeking to connect, understand, and embrace their own authenticity; people who are looking for self-development and growth. You want to understand yourself in relation to your lived experience, of course pursuing symptom-reduction, but not just that. You want to work toward lasting change, not just a temporary reprieve from whatever is causing them distress. You are open to exploring parts of yourself that you do not like and make you feel uncomfortable because this is where your truth exists, and without knowing or embracing these parts, you will remain only half of your whole and change will not occur.
I work with clients who are seeking to connect, understand, and embrace their own authenticity; people who are looking for self-development and growth. You want to understand yourself in relation to your lived experience, of course pursuing symptom-reduction, but not just that. You want to work toward lasting change, not just a temporary reprieve from whatever is causing them distress. You are open to exploring parts of yourself that you do not like and make you feel uncomfortable because this is where your truth exists, and without knowing or embracing these parts, you will remain only half of your whole and change will not occur.
Lorelei Hoyt
Psychologist, MC
Verified Verified
2 Endorsed
Stony Plain, AB T7Z
I truly understand that "Life is what happens when you are making other plans” - Allen Saunders. If life’s other plans have left you distressed, fighting battles that seem to never end, or feeling defeated, you are not alone. I can help you make sense of your experiences and create a fulfilling life full of peace and joy again. When you reach for support to make sense of your world you can free yourself from underlying patterns and conflicts, and develop the insight and skills to empower yourself. Peace and contentment are attainable with the right help. Reaching out is the first step.
I truly understand that "Life is what happens when you are making other plans” - Allen Saunders. If life’s other plans have left you distressed, fighting battles that seem to never end, or feeling defeated, you are not alone. I can help you make sense of your experiences and create a fulfilling life full of peace and joy again. When you reach for support to make sense of your world you can free yourself from underlying patterns and conflicts, and develop the insight and skills to empower yourself. Peace and contentment are attainable with the right help. Reaching out is the first step.
See more therapy options for Edmonton
Nearby Chronic Pain Counsellors Searches for Edmonton
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How does chronic pain therapy work?
Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.
What are the most effective treatment options for chronic pain?
Stress, anxiety, depression, catastrophising, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioural therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.
Are there new treatments for chronic pain?
Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.
How long does therapy for chronic pain take?
There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.