Christyn Greczkowski

Registered Psychotherapist (Qualifying), MACP, GrDip, BA (she, her)

Verified by Psychology Today Verified by Psychology Today

3 Endorsed

Toronto, ON M4T

Photo of Christyn Greczkowski, Registered Psychotherapist (Qualifying), MACP, GrDip, BA

Feeling overwhelmed, stuck, or unsure where to start? I help teens and adults move through anxiety, low mood, anger, and self-doubt with compassion, curiosity, and practical tools. Together, we’ll build clarity, confidence, and the skills to handle life’s challenges—so you can feel calm, grounded, and more like yourself again.

I combine therapy and life coaching to help teens and adults move from stuck to empowered. My approach is practical, goal-oriented, and compassionate, using mindfulness, lifestyle changes, and cognitive strategies to build resilience and lasting progress.

Therapy with me is warm, collaborative, supportive, and focused on what matters most to you. You’ll have space to reflect, but I’ll also be there to challenge and guide you. If you’re ready to take that first step, I’d love to connect.

Call or Email Christyn Greczkowski now for a free 15 minute consultation - (289) 275-9597

My Practice at a Glance

Available online only

Compassion Counselling & Psychotherapy

Toronto, ON M4T

(289) 275-9597

Ottawa, ON K1A

I offer online therapy for clients in Quebec and Ontario, with weekday daytime and evening appointments available.

I specialize in Anxiety, Self Esteem and Depression

$135 Per Session

Individual one-on-one therapy

Let's Connect (289) 275-9597

My Practice at a Glance

Available online only

Compassion Counselling & Psychotherapy

Toronto, ON M4T

(289) 275-9597

Ottawa, ON K1A

I offer online therapy for clients in Quebec and Ontario, with weekday daytime and evening appointments available.

I specialize in Anxiety, Self Esteem and Depression

$135 Per Session

Individual one-on-one therapy

Finances

Fees

Individual Sessions $135

Payment Methods

ACH Bank transfer, Cash, Wire

Payment is by e-transfer. I provide insurance receipts as a Registered Psychotherapist (Qualifying) in Ontario and as a Naturotherapist in Quebec. Applicable taxes apply for Quebec residents only. Please reach out if you have any questions!

Christyn Greczkowski

Registered Psychotherapist (Qualifying), MACP, GrDip, BA

Call or Email me for a free 15 minute consultation now - (289) 275-9597

Christyn Greczkowski

Registered Psychotherapist (Qualifying), MACP, GrDip, BA

Call or Email me for a free 15 minute consultation now - (289) 275-9597

Qualifications

Verified by Psychology Today Prelicense by Province of Ontario / 17567 Christyn Greczkowski

Education and Years In Practice

In Practice for 1 year

Attended Yorkville University, Master of Arts in Counselling Psychology, Graduated 2024

Additional Credentials

Membership with Canadian Counselling and Psychotherapy Association 11250108 / 2025

Degree/Diploma from Concordia University Graduate Diploma Youth Work / 2022

I hold a Master's in Counselling Psychology and have 6 years of experience in life coaching. My work blends CBT, mindfulness, and compassion-focused therapy to help clients build confidence and lasting resilience.

Christyn Greczkowski

Registered Psychotherapist (Qualifying), MACP, GrDip, BA

Call or Email me for a free 15 minute consultation now - (289) 275-9597

Christyn Greczkowski

Registered Psychotherapist (Qualifying), MACP, GrDip, BA

Call or Email me for a free 15 minute consultation now - (289) 275-9597

Specialties and Expertise

Top Specialties

Anxiety
Self Esteem
Depression

Expertise

Anger Management
Body Positivity
Communication
Coping Skills
Difficulty setting boundaries
Emotional Disturbance
Family Conflict
LGBTQ+
Life Coaching
Life Transitions
Men's Issues
Mood Disorders
Peer Relationships
Relationship Issues
School Issues
Self-Harming
Sleep or Insomnia
Stress
Thinking Disorders

I work with teens and adults who feel weighed down by anxiety, low mood, anger, or self-doubt. Early sessions are about understanding what's holding you back and giving you practical tools to cope. Most clients begin feeling lighter, more in control, and more hopeful within the first few weeks.

Christyn Greczkowski

Registered Psychotherapist (Qualifying), MACP, GrDip, BA

Call or Email me for a free 15 minute consultation now - (289) 275-9597

Christyn Greczkowski

Registered Psychotherapist (Qualifying), MACP, GrDip, BA

Call or Email me for a free 15 minute consultation now - (289) 275-9597

3 Endorsements

Relation Troubles Need Empathy Or Goal Setting I Serena Kubic

Counsellor, MA, BA

Christyn's positive and warm presence really creates an environment where her clients can feel supported and heard in their challenges.

Kelsea Gale

Registered Psychotherapist (Qualifying)

Christyn is a skilled, compassionate therapist; her goal-oriented approach fosters clarity and lasting progress. Her combination of therapy and life coaching offers practical tools and strategies to build resilience and empower personal growth.

Kelsey Erinn Fursman

Registered Psychotherapist (Qualifying), RPQ

Christyn has a natural talent for connecting with her clients in a genuine and meaningful way. Her expertise in both psychotherapy and life coaching offers her clients a diverse range of tools to create lasting, transformative change.

Client Focus

Age

Teen ,

Adults

Participants

Individuals

Communities

Queer Allied ,

Transgender Allied

Age

Teen ,

Adults

Participants

Individuals

Communities

Queer Allied ,

Transgender Allied

Treatment Approach

Types of Therapy

Coaching
Cognitive Behavioural (CBT)
Compassion Focused
Eclectic
Humanistic
Mindfulness-Based (MBCT)
Person-Centered
Psychodynamic

I draw from CBT, mindfulness, psychodynamic, and compassion-focused therapy. We'll start by exploring what's on your mind and what's keeping you stuck. I'll help you understand emotional patterns and teach practical ways to shift them so you feel lighter and more confident.

Christyn Greczkowski

Registered Psychotherapist (Qualifying), MACP, GrDip, BA

Call or Email me for a free 15 minute consultation now - (289) 275-9597

Christyn Greczkowski

Registered Psychotherapist (Qualifying), MACP, GrDip, BA

Call or Email me for a free 15 minute consultation now - (289) 275-9597

Location

Primary Location

Compassion Counselling & Psychotherapy

Toronto, ON M4T

(289) 275-9597

Email me

My website

Additional Location

Ottawa, ON K1A

(289) 275-9597

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

I offer online therapy for clients in Quebec and Ontario, with weekday daytime and evening appointments available.

Christyn Greczkowski

Registered Psychotherapist (Qualifying), MACP, GrDip, BA

Call for a free consultation now - (289) 275-9597

I offer online therapy for clients in Quebec and Ontario, with weekday daytime and evening appointments available.

Christyn Greczkowski

Registered Psychotherapist (Qualifying), MACP, GrDip, BA

Call for a free consultation now - (289) 275-9597