Christy
Registered Psychotherapist, BA, MACP, RP (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Saint Catharines, ON L2N
Let's Connect (289) 276-7384

Accepting New Clients. Are you struggling with anxiety, depression, or feeling overwhelmed? Sometimes it can all feel like too much, and it's difficult to see the way forward. Perhaps you are experiencing issues in your relationships, having difficulties managing your emotions or daily stressors. Maybe there are deeper issues - grief, trauma, questioning your purpose or identity- that keep you up at night and prevent you from fully enjoying life. Perhaps you're unsure what's bothering you, but you know that something isn't quite right, and you would like to feel more like yourself again.
This is where I come in - I am here to provide the space and support necessary to help you process your experiences, manage your stress and to help you get to where you want to be. Using a client-centered, strengths-based, and compassion-focused approach, I specialize in working with trauma, LGBTQ+ issues, anxiety/depression, and relationship issues.
Using a variety of modalities including but not limited to EMDR, Cognitive-Behavioural therapy, Attachment theory, Narrative therapy, Acceptance and Commitment therapy and mindfulness-based approaches, I am here to work alongside you and empower you to discover what you need to do to reach your goals of healing and wellness.
Call or Email Christy Schaefer now for a free 15 minute consultation - (289) 276-7384
Let's Connect (289) 276-7384

Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
e-Transfer, Mastercard, Visa
Christy Schaefer
Registered Psychotherapist, BA, MACP, RP
Call or Email me for a free 15 minute consultation now - (289) 276-7384
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 11372 Christy Schaefer
- In Practice for 4 years
- Attended Yorkville University, MACP, Graduated 2022
Education and Years In Practice
Christy Schaefer
Registered Psychotherapist, BA, MACP, RP
Call or Email me for a free 15 minute consultation now - (289) 276-7384
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- LGBTQ+
Expertise
- Bisexual
- Body Image
- Codependency
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Lesbian
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Sex-Positive, Kink Allied
- Sleep or Insomnia
- Spirituality
- Stress
- Transgender
- Women's Issues
Christy Schaefer
Registered Psychotherapist, BA, MACP, RP
Do these issues align with your needs? Email or (289) 276-7384
Endorsement
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- EMDR
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Psychodynamic
- Somatic
- Strength-Based
- Trauma Focused
Christy Schaefer
Registered Psychotherapist, BA, MACP, RP
Ask about what different forms of therapy will be like. Email or (289) 276-7384
Location
Additional Location
Peaceful Minds Psychotherapy
213 King Street
Saint Catharines, ON L2R
(289) 276-7384Nearby Areas
Christy Schaefer
Registered Psychotherapist, BA, MACP, RP
Call for a free consultation now - (289) 276-7384